Two long-time, seventy-something writing partners share how they and other aging boomers can navigate this new stage of their lives with optimism, energy, humor, honesty, and empathy.It’s a gift to reach old age and to arrive there well and ready for more years. The two authors of Not Dead Yet find that it’s time now to tidy-up their lives—to live fully in the moment with less clutter, better planning, and to free themselves to travel more, read, work, volu...

A stressful, protracted divorce. A difficult, painful death of a beloved husband. And suddenly, after age 50, you’re on your own again. Your children have moved out, your parents are aging fast or deceased, your friends’ lives continue onward, seemingly unchanged. Being suddenly single after age 50 can be terrifying, but eventually it can also be liberating. It can be fraught with worry and decisions you’re unprepared initially to make, but it can also be a time to reevaluate, reestablish,...

The New York Times– bestselling author and CNN chief medical correspondent "explores longevity and how to add more healthy years to your life" ( The Washington Post ).For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In...

Keep fit, keep the brain going, and with a spot of good fortune you can be living a fulfilling, active life into your nineties and beyond. This book – part exercise book, part manifesto for a happier, healthier life – tells you how.Many of us approach our seventies with an unhelpful stereotype lodged in our brains. The stooped figures on the road sign imply that ageing inevitably causes problems but many of these can be postponed or prevented because they are cause...

Informative and full of hope, Getting Old Without GettingAnxious assists older people and their caregivers in overcoming one of the more crippling and misunderstood human afflictions: anxiety. Geriatric psychiatrist and bestselling author of The 36-Hour Day Dr. Peter V. Rabins explains how the many changes that occur as a person ages can trigger severe andlife-altering anxiety, often destroying lives. This valuable guide will help readers to:- learn how late-life ...

The first in-depth analysis of how an individual's natal horoscope reveals the unique challenges and opportunities of midlife.Between the ages of thirty-seven and forty-one, something mysterious takes place within the psyche. Jung called this phase our "unlived life," assuming rightly that midlife did not inaugurate a time of rapid decay, loss of libido, and inevitable death—but rather ushered in a period in which one might review one's life and build upon a strong...

Live longer and bring more control, meaning, and joy to all your days -- an illustrated book full of smart, simple ideas to help us experience it that way.New Aging invites us to take everything we associate with aging—the loss of freedom and vitality, the cold and sterile nursing homes, the boredom—and throw it out the window. As an architect, Matthias Hollwich is devoted to finding ways in which we can shape our living spaces and communities to make agin...

In A Time To Live, Robert Raines explores the spiritual and emotional dimensions of what can be the most rewarding time of life. Drawing on his experiences as an ordained minister and as director of a non-denominational retreat center focusing on issues of personal growth, Raines delineates the important passages we must all make from our middle years in the process of growing older. In an approach that is both meditative and inspirational, drawing from a variety of backgrounds, a...

Aging Women: Reverse the Signs of Aging – Look and Feel Younger. Fifty is the new forty. That’s the state of how well we hone and sculpt our bodies. For women it’s even more crucial to know and understand the principles and techniques for reversing aging and living vibrant lives well into our nineties. From SoFAS (no couch potatoes here!) to sagging skin and cotton mouth—AGING WOMEN explains the signs of aging then guide you back to dynamic health and vitality! This sage author reveals the...

Why looking up mattersA positive attitude is important, but until now we didn’t know how important. In Up, a practicing physician and NIH-funded researcher draws on her research and experience to show that our outlook on life— our unique patterns of thinking and feeling about ourselves, others, and the world—may be the key to how well and how fast we age.From wrinkles to cognitive decline, our outlook affects our health at every level. Using the framework o...

At midlife, our perspective can become blurry.Midlife is a disruptive season where we collide with limitations on all sides. We recognize there is more of life in the rearview mirror than on the road ahead of us. We wonderif our lives so far have been worthwhile. We are uncertain about what lies ahead.But midlife is also an opportunity to recalibrate our vision. It's a time to look back, take stock of our lives so far, and refocus on new dimensions of ident...

Mindfulness is a lifelong exercise and the older we get the more appreciative we can become of the practice. Galileo & The Art of Ageing Mindfully reveals how the father of modern science introduced a new era in our mindful understanding of ourselves and our place in the universe. Adam Ford turns his telescope towards the stars to reveal a natural fusion of science and spirituality and to offer his own perspective on ageing. Questions of deep time and existence, and spiritual insights are ...