Over a period of five years, the BBC took groups to the world’s most inhospitable places for Serious Jungle, Serious Amazon, Serious Desert, Serious Andes and Serious Arctic. This is what they had to learn to survive…Do you take a tent to the jungle, waterproofs to the Andes, does sand really get everywhere and how do you poo in the Arctic? Serious Survival is what you really need to know before you visit out-of-the-way places – without it you will have a seriously uncomfortable ti...

This “fun, sassy, and colorful” guide to herbal medicine “contains a wealth of information and offers a deeply profound and personal approach to herbalism” —Rosemary GladstarTake charge of your wellbeing by reconnecting with your local plants—and with the land, elements, and seasons—through the 5 tools of Sensory Herbalism.This book has been written for anyone who has heard the whispers of the wild and has been stirred to know more—for those with a politica...

Slow down, connect with your artistic side, and unleash your innate creativity with this unique guide that’s one part mindfulness practice and one part drawing instruction.“[Dean's] joyful approach to embracing imperfections throughout the process is a breath of fresh air… Thanks to her inclusive style, beginners and pros alike can feel confident in their creativity.” —Brit + CoLet beloved art teacher Peggy Dean (IG: @thepigeonletters) show...

Doctor-approved tips to stay strong and feel good into your golden years from Mayo Clinic, #1 on US News & World Report's 2020-2021 Best Hospitals Honor Roll .This book from the world-renowned Mayo Clinic explains the ways your body changes as you age—and what you can do to slow those processes and reduce your risk of serious health problems. Discover:• 7 habits that make the difference in how you look, how you fe...

A comprehensive guide to natural cleaners that completely disinfect, polish, and freshen . . . without the dangerous toxins.Toxic chemicals are found in almost all commercial cleaners—the very products people buy to make their homes hygienic and healthy. The recipes in, Homemade Cleaners use common, affordable ingredients that not only get every room in the house sparkling and germ-free but are also safe for families and the environment.The green cle...

Master drawing basics in just five weeks with this workbook for beginners of all ages!The bestselling author of Manga Learning to Draw with Fun and Learn to Draw: Day-by-Day,Isabel B. Zimmerman (aka KritzelPixel), brings you a fun, beginner-friendly program to quickly grasp core drawing techniques. Each week, you’ll develop a new skill, incorporating principles such as light, depth, and perspective into your evolving work. Whether you dream of bei...

A 30-day masterclass in the art of using watercolor to tell your own stories.Unlike most watercolor instruction books based on rote copying of classic watercolor subjects, Thinking in Watercolor encourages readers to use art as a means of self-expression. Author and in-demand illustrator Jessie Kanelos Weiner encourages readers through foundational watercolor techniques and shows how to adapt them to share their personal experiences over the course of seve...

In this trailblazing work from the internet’s most empathetic math teacher, Ben Orlin unravels the secrets behind the world’s most confounding language.Math, it is said, is the "universal language.” But if a language brings people together, why does math make so many of us feel so alone? In Math for English Majors, bestselling author Ben Orlin (Math with Bad Drawings) offers fresh insights for the mathematically perplexed and mathematical masters ...

Well Worn is the perfect book both for stitching pros and for those who have never picked up a needle and thread before. The sustainable darning and sashiko techniques taught in this book fight against perfectionism as well as fast fashion.Begin by getting to grips with core mending skills, with a handy introductory compendium of visible mending techniques. Then, move on to convenient garment-led chapters, from socks to jeans, and from knitwear to stretch fabric, each with...

Capture the enchanting beauty of the natural world with this delightful botanical drawing book, inspired by the extensive archives held at the Royal Botanical Gardens, Kew.This practical guide makes use of botanical illustrations by such masters as Pierre-Joseph Redouté, Georg Ehret and W H Fitch among many others to explore techniques and how to illustrate the various components of plants accurately.• A guide to the tools and materials you will need...

Si King and Dave Myers, AKA the Hairy Bikers, are known and loved for their hearty dishes, big flavours, and simple food. Now the nation's favourite cooking duo bring you the ultimate collection of comforting recipes - perfect for those cosy times spent with friends and family.Inspired by the dishes that Si and Dave loved to eat growing up and that they cook with their families now, this is comfort food at its best. Recipes that are guaranteed to deliver on flavour...

Master and combine different media in your drawing—from soft pencils to graphite powder, ballpoint to fiber-tip pens, conté sticks to watercolor pencils.This visual directory of drawing techniques beyond the pencil provides you with the skills to explore and experiment with all the different techniques and mediums. Use it as a handy reference for when you want to know how to use a particular tool, or as a catalogue of inspiration when seeking new ideas to try....