This collection of fascinating short reads on Daoist thought, including Chinese medicine brings together some of the most popular articles from the Scholar Sage online magazine, alongside new material from Damo Mitchell. It includes:· How the teaching of the 'three worms' (Sanchong) demonstrates the way Daoism pulls together models of the physical, energetic, spiritual and psychological· A translation of and commentary on the Classic of Breath and Qi Consolidation, an import...

A leading scholar feng shui master presents the great depth and diversity of Taoist philosophy, practices, and history in this accessible manual to the oft-misunderstood spiritual tradition.Millions of readers have come to the philosophy of Taoism thanks to the classics Tao Te Ching and the I Ching, or through the practices of t'ai chi and feng-shui, but the Tao is less known for its unique traditions of meditation, physical training, magical prac...

The Book of Five Rings by Musashi Myamoto provides valuable lessons for anyone facing challenging circumstances—from business, war, and sports to fields of art, love, and politics.Samurai Strategies has extracted the fundamentals of Musashi's martial tactics and explains them here in a context for use in the modern world. These strategies for winning are as valid today as they were in 17th century Japan and provide valuable insights for anyone in ...

Learn the background of Japanese Karate along with the ins and outs of belonging to a dojo with this readable martial arts guide.The Japanese martial art of Karate is not only a means of self-defense; it is also a sport and philosophy. The Karate Dojo: Traditions and Tales of a Martial Art examines each of these aspects—through the colorful legends, tales, and traditions that are associated with the art—and explains why educators and parents are becoming i...

Look past the legends and learn about the REAL ninjas of feudal Japan with this entertaining, illustrated ninjutsu guide.Ninjutsu, the least understood of the Japanese martial arts, is an ancient fighting style emphasizing natural movement, responsiveness to adversaries, and absolute practicality. In feudal Japan, ninja were feared for their skill in espionage and, particularly, assassination. Masters of weaponry, stealth, and martial techniques, ninja were credite...

From the time of its earliest sages in prehistoric China, Taoism has looked to the underlying Way of all things (the Tao) as a guide to thoughts and actions. For the Taoists, the patterns of nature revealed the answers to their deepest spiritual questions and provided the inspiration for their unique teachings. Over the centuries, Taoism has blossomed into a profound tradition with a variety of forms—all united by a single, core philosophy of radical simplicity and natural living. Today, T...

Nei Gong has been a well-kept secret within the Daoist sects of China for centuries. Based upon the original teachings of the great sage Laozi, it has only ever been taught to close students of the masters chosen as the heads of the ancient orders.This book provides a breakdown of the entire Nei Gong process, and explains in plain English the philosophy which underpins Nei Gong practice, and which is based on the original teachings of the ancient Daoist priests. The methodology of ...

“Did you see the big fight this weekend?” The question used to be about boxing matches when the giants of the fight world were Mike Tyson and Roy Jones. Now fans are leaving the sweet science in droves for the combat sport of the future: mixed martial arts (MMA). MMA has drawn millions on cable and network television as well as out-performed professional wrestling and boxing on pay-per-view. Fans are attracted to the sport but unlike boxing (where strategy and technique are limited to usin...

Learn the secrets of Shaolin Temple boxing also known as Shaolin Kung Fu with this illustrated matrtial arts guide.Shaolin Temple boxing is the father of all boxing forms in China and is a close ancestor of Japanese karate. Despite the widespread study of Shaolin kung fu, however, the true origins and history of this exciting martial art have been obscured by wildly fanciful myths and legends that have arisen over the centuries, leading martial-arts authority Rober...

The art of connecting with, feeling and adjusting the energy body using the consciousness is a key aspect of Nei Gong and Qi Gong. It sits somewhere between Qi Gong, meditation and the lesser-known art of Shen Gong, and although it is known in China it has never before been written about in an accessible way in the West.Damo Mitchell provides step-by-step instructions on how to experience the various elements which make up the energy body, explaining how to identify and feel these,...

This westerner's guide to Chinese astrology (Ba Zi) explains the basis on which charts are drawn up, how they work, and how they provide the tools to understand ourselves and our relationships with others.Ba Zi is the art of understanding the energies present in a person's life from birth to death and how these energies impact on their behaviour and interactions. As well as providing an explanation of how to draw up and interpret a basic chart, the book provides detailed informatio...

'Of ways you may speak, but not the Perennial Way; By names you may name, but not the Perennial Name.' The best-loved of all the classical books of China and the most universally popular, the Daodejing or Classic of the Way and Life-Force is a work that defies definition. It encapsulates the main tenets of Daoism, and upholds a way of being as well as a philosophy and a religion. The dominant image is of the Way, the mysterious path through the whole cosm...