It's been said that true wealth is good health; and we couldn't agree more. Millions of people have awakened over the past few years from a nightmare in healthcare - a corrupt ecosystem designed to keep patients dependent and physicians beholden to corporations instead of patient care.We have a solution, and you're a part of it. The Wellness Company has brought together the brightest minds and bravest hearts in seven unique stories of courage, synchronicit...

The bestselling author of Head Strong and The Bulletproof Diet answers the question, “How can I kick more ass at life?” by culling the wisdom of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide proven techniques for becoming happier, healthier, and smarter.When Dave Asprey started his Bulletproof Radio podcast more than five years ago, he sought out influencers in an array of disciplines, from biochemists toiling in unknown laboratories to b...

"Should be read by anyone with a body. . . . Relentlessly researched and undeniably smart."— The New York TimesNamed one of BuzzFeed's "Best Books of 2021"What Doesn't Kill You is the riveting account of a young journalist's awakening to chronic illness, weaving together personal story and reporting to shed light on living with an ailment forever.Tessa Miller was an ambitious t...

This book has been designed both as an essential first step for all those intending to take a Lightning Process® seminar and also as a resource for discovering more about this unique training programme.Thousands worldwide have achieved extraordinary results using the Phil Parker Lightning Process®. The Lightning Process® can bring about incredible results in many areas where nothing else has worked, including:• CHRONIC FATIGUE SYNDROME/M.E.• MULTIPLE SCLEROSIS

Have you ever wondered how one day the media can assert that alcohol is bad for us and the next unashamedly run a story touting the benefits of daily alcohol consumption? Or how a drug that is pulled off the market for causing heart attacks ever got approved in the first place? How can average readers, who aren't medical doctors or Ph.D.s in biochemistry, tell what they should be paying attention to and what's, well, just more bullshit?Ben Goldacre has made a point of exposing quack...

AS SEEN ON CBS MORNINGS, THE NEW YORK TIMES, THE CUT, AND MORESELF MAGAZINE’S #1 WELLNESS BOOK OF 2023**A NEXT BIG IDEA CLUB MUST-READ BOOK FOR APRIL 2023A searing critique of modern wellness culture and how it stands in the way of true well-being that "will change the way you think about your health—in all the best ways.” (Casey** Gueren**)**“It's not a diet, it's a lifestyle.” You've probably heard this phra...

“The bumper-sticker directive to ‘follow the science’ was actually an evasion of responsibility. It let people off the hook for their bad decisions in a crisis. Was New York Governor Cuomo’s executive order sending COVID-hospitalized patients back to nursing homes to infect other vulnerable nursing home patients ‘following the science’? Of course not. And sending post-hospitalization COVID-positive patients back to nursing homes was unnecessary. Relative to the total nursing home populatio...

“An important antidote to the dogmatic ‘kale and vitamins’ tone of most ‘self-help’ literature.”—Alexa Tsoulis-Reay, senior writer, New York magazinePopular blogger Ilana Jacqueline offers smart and savvy advice, humor, and practical tips for living with an invisible chronic illness.Do you live with a chronic, debilitating, yet invisible condition? You may feel isolated, out of step, judged, lonely, or misunderstood...

A much-needed guide that delivers essential baby and child-care advice while reminding parents to calm down and trust themselves.Parents are more overwhelmed than ever before -- juggling demands on their time as well as conflicting advice from family, friends, frenemies and "experts" on how to achieve parental perfection. Pediatrician Jane Scott has seen this parental anxiety up close, and in The Confident Parent she shares advice on how to cut through the...

Unveiling the Hidden Forces that Fail to Support Breastfeeding Mothers and BabiesPediatricians say you should but it's okay if you don't. The hospital says, "Breast is best," but sends you home with formula "just in case." Your sister-in-law says, "Of course you should!" Your mother says, "I didn't, and you turned out just fine." Celebrities are photographed nursing in public, yet breastfeeding mothers are asked to cover up in malls and on airplanes. Breastfeeding ...

You Don't Look Sick chronicles one personís true-life story of illness and her physicians compassionate commentary as they journey through the four stages of chronic illness: Getting Sick, Being Sick, Grief and Acceptance and Living Well. The authors address such practical aspects as hiring a doctor, managing chronic pain, coping with grief and loss of function, winning battles with health and disability insurers, countering the social bias against the chronically ill, and recogni...

How to craft a personal statement that secures interviews and admissions: "Reliable advice . . . a gift to premeds."—Sujay Kansagra, MD, author of The Medical School ManualThe Premed Playbook: Guide to the Medical School Personal Statement shows students how to effectively craft their stories for medical school admission committees. It's not only a collection of essays from students who got into top schools, but a showcase of essays that started b...