Discover 50 dynamic (inner) power poses to boost self-confidence, self-love, and overall wellbeing. Embrace the connection between mind, body, and spirit by practising just one pose, or craft your own personalized exercise routine by combining poses together for a truly holistic experience.With healing and uplifting poses perfect for everyday occasions, discover poses such as:Self-hug pose to reconnec...

Do you wear socks? If so, you'll love this book!Amusing and highly giftable, Socks is an illustrated miscellany all about the most common accessory. Through humorous text and quirky art, discover what different types of socks say about the people who wear them:Striped socks? A bit whimsical. A bit arty. Loves museum gift shops.Dress socks? Proud owner of three pairs of loafers, three Labradors, and three 401(k)s.

'The expert's expert. Simplicity is the key with this technique.' The Times'Do you guys know about Headspace...? It's kind of genuis.' Emma WatsonThe best start for your baby begins with your mindWidely acknowledged as one of the world's foremost experts on mindfulness, Andy Puddicombe, co - founder of Headspace, is your friendly guide in this wonderful new approach to pregnancy, birth and new parenthood.Whether you are trying for a...

The Energetic Fertility Method: Tools for a Healthy Conception and Beyond synthesizes principles of energy medicine and applies them to fertility to help you conceive. Using the chakra system as a guide, it presents step-by-step advice on how to gain a deeper awareness of your body, mind and spirit in order to bring then into alignment for a healthy conception. Discussing everything from how your relationship to your body affects fertility, the impact of secrets, and much more, Nancy Mae o...

Notable TikTok creator Michaela Angemeer explores connecting with your inner child, loving the worst parts of yourself, coming out as bisexual, and focusing on self-growth in this highly anticipated poetry collection.Please Love Me at My Worst is a collection poetry divided into four sections inspired by loneliness, unrequited love, personal growth, and not being able to let go of past relationships. Written with honesty and vulnerability, Please Love ...

Take your mindfulness practice to a new healing level with guided meditations, journaling prompts, and restorative yoga poses.World-renowned restorative yoga teacher Jillian Pransky came to the practice of yoga to heal herself. For much of her life, she subscribed to a relentless work hard/play hard mentality, burying parts of herself beneath the pursuit of busy-ness and accomplishment. It wasn’t until a devastating personal loss and health crisis thrust her into s...

A hilarious illustrated collection of tips for successfully navigating the dating world as a millennial.For single millennials, this situation is all too familiar: You're on a date. It's going well! Then suddenly your date looks at you like you're a f*cking idiot and you never hear from that person again. Guess you're going to die alone, right? Maybe not!Humble authors Ben Schwartz and Laura Moses have written a book to save the future of the human race: ...

Follow Your Breath is a practical introduction to life-changing breathing techniques, offering a 'breathwork menu' so you can turn to the page according to what you need at any given time and access this incredible life hack.Whether it’s calming down, sparking up, preparing for physical activity, settling in for a deep meditation, dealing with a health or sinus issue, focusing for a test, managing insomnia or wanting to get a natural euphoric high, Follow Y...

Liven up the party with this heady collection of drinking games!Choose from brain-boggling classics such as Fuzzy Duck and Twenty-One, or dizzying games of pure chance like TV Drinking and Vodka Roulette – whichever you play, you’re guaranteed to be gleeful and giggly by the end!Most of these games have one thing in common: they combine a full glass of booze with making a complete fool of yourself – all the ingredients for a great night, in fact! These games take different ...

Frame games, as seen in USA WEEKEND magazine and read by more than 48,000,000 people in 600 newspapers weekly, are an extremely popular and amusing form of word puzzle that represent a famous phrase, song, person, place, or movie. By looking at the way the letters are formed and where they are placed in relation to the other letters, you can piece together a solution. These artfully constructed brainteasers are a favorite among teachers, travelers, and puzzle-lovers alike. Terry Stickels h...

How Would You Like To Uncover The Little-known Secrets To Achieving Deep Sleep And Complete Relaxation, Even If You Find Difficulty With "Quieting Your Mind"?Yoga Nidra is a special type of meditation where your body is guided into a state of deep relaxation and open to subliminal suggestions into your consciousness that is designed to help you become more aware of your mental "landscape", improve your emotional, physical and mental health and well-being. However, ...

Damn You Auto Correct - The Brandnew Top 50 Auto Correct Fails!AutoCorrect makes you look pretty stupid sometimes.People texting a word but their phones auto correct feature suddenly has a mind of ist own. So its Randomly correcting words incorrectly!You like texting humor, or taking just a little bit of pleasure in the misfortune of others? This book will leave you laughing until the end!You will find my Top 50 of AutoCorrect fails in this ...