#1 NEW YORK TIMES BESTSELLER • Take charge of your health with this invaluable guide to everything a woman needs to know about menopause during her hormonal transition and beyond—by the bestselling author of The Galveston Diet.A NEW YORK POST BEST BOOK OF THE YEARMenopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering wome...

#1 NEW YORK TIMES BESTSELLER • OVER THREE MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of Freakonomi...

INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER“Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick,as heard on Fresh AirThis book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, h...

**The instant #1 New York Times bestseller with over a million copies sold!A bold new vision for optimizing our health now and in the future**What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause?Our ability to prevent and reverse these conditions - and feel incredible toda...

NEW YORK TIMES BESTSELLER • More than 2 million copies in print! • The authors of No-Drama Discipline and The Yes Brain explain the new science of how a child’s brain is wired and how it matures in this pioneering, practical book.“Simple, smart, and effective solutions to your child’s struggles.”—Harvey Karp, M.D.In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling ...

A journey to the heart of therapeutic presenceIn this fully revised edition of his bestselling classic, Daniel J. Siegel—internationally recognized expert on mindfulness and psychotherapy—explores how mindful awareness and integration shape the mind, the brain, and our relationships. Applying neuroscience to therapeutic practice, he offers a groundbreaking examination of what it means to be fully present—as a therapist and as a human being.Central to the bo...

**The award-winning New York Times bestseller about the extraordinary things that can happen when we harness the power of both the brain and the heart“It’s Doty’s ability to describe his journey so lyrically, and then his willingness to share his methods, that make this book a gem.”—Abraham Verghese, MD, author of Cutting for Stone**Growing up in the high desert of California, Jim Doty was poor, with an alcoholic father and a mother chronically depressed a...

**The instant New York Times bestsellerBy the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing.**In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Ne...

From renowned mental health expert and speaker Dr. Gabor Maté, Scattered Minds explodes the myth of attention deficit disorder (ADD/ADHD) as genetically based—and offers real hope and advice for children and adults who live with the condition.In this breakthrough guide to understanding, treating, and healing Attention Deficit Disorder, Dr. Gabor Maté, bestselling author of The Myth of Normal, and himself diagnosed with ADD:Demonstrat...

From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight, trigger inflammation, and develop chronic disease.Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free...

An urgent indictment of the food we eat and a blueprint for a nutrition revolution to mend our health, economy, and planet, from a world-renowned expert in nutrition, medicine, and public policyThe food we eat is making us sick. In the United States and around the world, diet has become the leading cause of illness and premature death, from obesity and diabetes to heart disease and other chronic ailments. Advocates of healthier diets pin the blame on overeating, bu...

From America’s foremost baby and childcare experts—the help you need to deal with your high-need baby or child.Does your baby fuss, cry, and want to be held all the time? Do you have a young child who’s stubborn, opinionated, demanding—a real handful? Take heart. America’s favorite childcare authorities have written a book just for you. Drawing on more than forty years of pediatrics practice and on their own experience as parents, Dr. Bill and Martha Sears offer: