An expert's guide to re-nourishing your mind and body through nutrition by London's leading Harley Street Nutritionist, Rhiannon Lambert (@Rhitrition on Instagram).'With the rising trend of 'healthy eating' many of us have lost touch with the true meaning of nutrition. I want to take us back to basics with my simple approach to eating well, free from dieting and restriction. Food should be a positive aspect of life, offering enjoyment, fuel and happiness for bo...

In the great city of Buda, Hungary, I have sought to establish myself as a member of the new vampire court, and create a family with my love, Ignatius, and my fledgling vampire daughter, Laura. Yet, I am constantly menaced by unknown forces, and the threat of my blood union to Vlad Dracula looms over me.Though I am no longer his prisoner, Vlad Dracula's voice echoes in the recesses of my mind. His blood binds us together in a twisted matrimony in spite of the deep hatred for him th...

Is a vegan diet healthier? Should I try going low-carb? Is it always a bad idea to skip a meal? Are superfoods all they're cracked up to be? Is fat still bad for you? Can I eat to improve my chances of conceiving?Recognising that there is no one-size-fits-all when it comes to nutrition, this ground-breaking audiobook has the answers to all your food-related questions, covering every conceivable topic - from gut bacteria to weight management, to heart health and imm...

A Fated Mates Vampire / Goddess steamy romanceThe fight is on for possession of my body.Demeter wants to take my body from me, but she won't get it without a fight. Whoever her Beast is can go find his own body. All I have to do is stay home until I am a fully activated Goddess, then I am no use to them.Defense works great until it doesn't.They took me but my family is out there and I know they won't stop till they find me. ...

A Dark, Steamy, Vampire RomanceGageThe scent of her permeates the castle when I return home, I can’t resist the pull of her. Luckily for her, I gain control over the beast in me before she dies.The punishment for killing her would be severe, but I would die for another taste of her.ValdísHis bite is heaven but he is terrifying. I don’t want him to stop. What is wrong with me? But what a way to go...

What kind of fool would beg mercy from a vampire, even if he is a king?Valdís, a noblewoman desperate to protect her people from her treacherous mother and sister, embarks on a perilous journey to seek aid from the legendary vampire kings. But when she arrives at their opulent castle, she's met with an unexpected force: an irresistible attraction to the enigmatic King Knox. His blood ignites a primal hunger within her, a desire that could prove fatal.Knox, weary of his reig...

When well-to-do Hester learns of her sister Mercy's death at a Nottinghamshire workhouse, she travels to Southwell to find out how her sister ended up at such a place.Haunted by her sister's ghost, Hester sets out to uncover the truth, when the official story reported by the workhouse master proves to be untrue. Mercy was pregnant - both her and the baby are said to be dead of cholera, but the workhouse hasn't had an outbreak for years.Hester discovers a strange trend in th...

A slice-of-life rom-com about pizza and first crushes that readers will gobble up!Maya Reynolds has practically grown up in her family's Brooklyn pizza shop, Soul Slice, and is a true city girl. When her family moves to a small town in Pennsylvania to open another pizza place, everything changes.Being the new girl is hard enough. At Soul Slice 2.0, Maya is assigned delivery duty. And her first delivery is a disaster. Can you make a worse impression...

Machie Ibeke is on the verge of becoming a pilot of her own Hawk in the West African Union Military when the final flight before her promotion is interrupted by a horrifying terrorist attack.The surviving aircrew is grounded and ordered to maintain their silence about the possible emergence of an old enemy so ruthless its sole purpose is to wipe out humanity. In the past, the fanatical Gaia Cult has used the potent Inferi Plague Virus as a terrorist weapon. The zombie virus kills, ...

Amaliya Vezorak always believed she was destined to live a failed life in obscurity until she was brutally murdered by an ancient vampire named The Summoner and reborn as a powerful vampire necromancer.The Summoner's power did not diminish with his death. His long-laid plans are about to bring an endless night to the world, and once the veil between the living and the abyss collapses, reality will be forever altered. The followers of The Summoner are preparing to claim dominion ove...

A Fated Mates Why Choose in a completed five novel series.Everything I knew about my life was a lie, but the truth might get me killed.The minute he walks into the library, and I know he is trouble wrapped in a tall, dark package. A package that I can't seem to stay away from. But he wants things from me that I just can't give, like the heart I buried with my husband.My body yearns for him even while my...

The thrilling sequel to Blood Song. The rain wanted to be ocean; the ice in the mountain caps wanted freedom. I never knew that water held such longing. The clouds above my head rumbled like a growling wolf, impatient to release their burden. I held the rain there a moment longer. I turned to Renata, heard her gasp and knew my eyes glowed blue.I spoke a single word. 'Rain.In the Second Book of Lharmell, Zeraphina and Rodden must travel across the sea to find the elusive ingredients that w...