Showing results for "toby ingham"
Showing 1 - 3 of 3 Results
Adult content is visible.A Guilty Victim
Recovering Creativity after Trauma and Abuse
2025
EN
The complex nature of grooming and abuse is often simplified by those who do not understand it and are left wondering why the victim allowed it to happen. A Guilty Victim challenges that misconception and explains how and why abuse continues and the impact it leaves on the victim's life. It explains that we remain trapped in situations not because there is something wrong with us, but because of things that have happened to us. It is unusual to have permission to be able to illustrate the ...
How to Improve Emotional Stability
Emotional stability, what it is, and how to improve it
- Narrated by
- Jon McNally
Unabridged
2 hours 24 min
2024
EN
How to Improve Emotional Stability by Toby Ingham, narrated by the talented Jon McNally and published by UK Book Publishing, offers a practical and insightful guide to navigating life’s emotional challenges. This transformative audiobook explores how focusing on emotional stability can simplify psychological struggles and empower individuals to better handle distress and make healthier choices.Drawing from real-lif...
Retroactive Jealousy, Making Sense of It
How to stop obsessing about your partner’s past
- Narrated by
- Jon McNally
Unabridged
2 hours 7 min
2025
EN
Written by Toby Ingham | Narrated by Jon McNally | Published by UK Book PublishingAre you trapped in the endless cycle of obsessing over your partner’s past relationships? Retroactive Jealousy, Making Sense of It by Toby Ingham, narrated with clarity and empathy by Jon McNally, offers a groundbreaking approach to breaking free from retroactive jealousy and reclaiming your peace of mind.Retroactive jealousy ...
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2021
EN
Accessible
**Now with an exclusive extract of Bella Mackie's deliciously dark new 2026 novel CLAWS OUT!**Grace Bernard is on a mission… to avenge her mother, she plans to murder every member of her family, one awful rich person at a time. Then she's imprisoned for a crime she didn't commit. Entertaining, shocking and addictive… THE #1 SUNDAY TIMES BESTSELLER‘I loved this book’ RICHARD OSMAN‘Funny, sharp, dark and twis...
Her Greatest Mistake
The most gripping psychological thriller you'll read this year
2018
EN
Do we ever really know what goes on behind closed doors?'Dark and twisty; devious and taut. An amazing debut that will keep you from sleep and in suspense!!!' DIANE JEFFREYEve and Gregg were the perfect couple, with the perfect marriage... which has become the perfect lie.Gone is the charming, attentive Gregg - instead Eve wakes up each morning beside a manipulative and sinister man who controls his w...
- Series -
- The Unexpected Joy Of
2017
EN
Accessible
THE SUNDAY TIMES BESTSELLER'Not remotely preachy' - The Times'Jaunty, shrewd and convincing' - Sunday Telegraph'Admirably honest, light, bubbly and remarkably rarely annoying.' - Alice O'Keeffe, Guardian'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire
It’s Not Me, It’s You!
Impossible perfectionist, 27, seeks very very very tidy woman
2011
EN
Accessible
‘I loved Jon’s book. It’s even better than the real thing because you can’t hear his voice.’ Michael McIntyreA control freak looks for love (women who leave wet teaspoons in sugar bowls need not apply).‘I haven’t woken up with a cup of tea by the bed for seven years. It seems such a small thing but it’s one of a thousand things I miss about having someone around to take care of me. I have spent my entire adult life getting things the way I want them and all I want now is so...
FAKE
A startling true story of love in a world of liars, cheats, narcissists, fantasists and phonies
2019
EN
Women the world over are brought up to hope, even expect, to find the man of their dreams and live happily ever after. When Stephanie Wood meets a former architect turned farmer she embarks on an exhilarating romance with him. He seems compassionate, loving, truthful. They talk about the future. She falls in love. She also becomes increasingly beset by anxiety at his frequent cancellations, no-shows and bizarre excuses. She starts to wonder, who is this man?When she ends the relatio...
Why Did You Stay?: The instant Sunday Times bestseller
A memoir about self-worth
2022
EN
'Fierce. Game-changing. Urgently necessary. Brilliant, brilliant and did I say brilliant?' EMMA THOMPSON'Is it worth the hype? Absolutely' LAURA PULLMAN, STYLE-------"The best day of your life hasn't happened yet, and you haven't met everyone that will love you." Actor, writer and hopeless romantic Rebecca Humphries had often been called crazy by her boyfriend. But when paparazzi caught him kissing his Strictly Come Dancing partner, she reali...
- Series -
- The Unexpected Joy Of
2019
EN
**FROM THE SUNDAY TIMES BESTSELLING AUTHOR**'Life-affirming' - THE TELEGRAPH'Wonderful' - INDEPENDENT'She made it her mission to learn how to be default happy rather than default disgruntled' - RADIO 4 - WOMAN'S HOUR'Take a leaf out of Gray's book and be kinder to yourself by appreciating life just as it is' - IRISH TIMES
- by
- Jack Dee
2009
EN
Accessible
Comedian Jack Dee's hilarious account of how he became quite such a miserable git and a stand up comedian.'A brilliant book. So funny. It's my bible' Paul O'GradyIn this hilariously frank account of his life, Jack Dee finally reveals what turned a once optimistic young man into this grumpy middle-aged git. It's a journey that takes him from a first gig as a ventriloquist's dummy, to working in an artificial leg factory and...
Because We Are Bad
OCD and a Girl Lost in Thought
2018
EN
Journalist Lily Bailey's memoir Because We Are Bad reveals her childhood battle with obsessive compulsive disorder, and her hard-won journey to recovery.A Washington Post Best Book of the YearBy the age of thirteen, Lily Bailey was convinced she was bad. She had killed someone with a thought, spread untold disease, and ogled the bodies of other children. Only by performing an exhausting series of secret routines could she ma...











