**A raw and honest guide to cultivating self-love, balancing it with loving others, and unlocking your healing journey, from the poet and Instagram sensation“A sanctuary of comfort and self-discovery.”—Vex King**Self-love is not as simple as it sounds. It’s more than basic self-care practices or indulging your every desire—done right, it’s the key to unlocking and fostering true healing. It requires self-acceptance, difficult decisions, and learning when to let go and move ...

This is the second edition of author Ruby Dhal's bestselling book, 'My Hope for Tomorrow'. This book was one that was loved and appreciated by thousands of readers all around the world, a book that healed hearts and shed light on healing and self-love.With topics such as love, heartbreak, healing, relationships and moving on covered in the original book, it took the world by storm with relatable 1-2 page pieces and life advice that everyone could relate to.The second editio...

**A raw and honest guide to cultivating self-love, balancing it with loving others, and unlocking your healing journey, from the poet and Instagram sensation“A sanctuary of comfort and self-discovery.”—Vex King**Self-love is not as simple as it sounds. It’s more than basic self-care practices or indulging your every desire—done right, it’s the key to unlocking and fostering true healing. It requires self-acceptance, difficult decisions, and learning when to let go and move ...

What if the problem isn’t your partner—it’s stress? This relatable and empowering guide offers indispensable tools to stress-proof your relationship.“Full of clear strategies for overcoming the overwhelm. A must-read!”—Eve Rodsky, New York Times bestselling author of Fair PlayEvery week, couples come into Elizabeth Earnshaw’s therapy room claiming their relationship issues are stressing them out. “The reality is just the o...

Positive Psychologist Niyc Pidgeon lost three close friends to suicide. Now she's equipping listeners with simple psychological perspectives, exercises, and interventions to support them through their darker days.At points in her life, leading Positive Psychologist Niyc Pidgeon grappled with trauma and the desire to end her own life. Discovering and training in Positive Psychology – the science of happiness – changed everything for her and she went on to create a l...

“Compelling,” (Cal Newport) “Liberating,” (Amy Dickinson) and “as entertaining as it is important” (Steven Levitt) — How to Do Nothing meets Think Again in this lively and inspiring exploration of how quitting is, counterintuitively, the key to success."If you’re thinking about quitting a job or leaving a marriage, don’t—at least not until you have read Quitting: A Life Strategy. It’s a thoughtful book that challenges con...

**A revolutionary new approach to managing panic disorders starting with the body, from a clinician who has helped thousands of people overcome panic“Jam-packed with comprehensive, practical science-backed advice and holistic tools . . . Dr. Cain is a force of wisdom, compassion, and empowerment.”—#1 New York Times bestselling author Dr. Nicole LePera**Panic Proof offers a holistic approach to dealing with panic disorders, amounting to a personalized path ...

An empowering new take on codependent behavior, revealing the underlying reasons we struggle with doing it all—and the path to recovery and freedom.Are you the person everyone comes to when they’re in a jam?Do you regularly accommodate others’ needs and preferences?Does it feel like chaos will ensue if you don’t handle the travel plans, divvy up the check at group dinners, sort out your friend’s latest crisis, and so on?If these questions re...

Two popular psychotherapists explore narcissism in family of origin, unpacking the fallout from being raised by narcissistic parents, and offering strategies for how to heal.Many emotionally abusive behaviors from parent to child have become socially acceptable because of the way we repeat things our parents said and did, things passed down from generation to generation that persist today. You're Not the Problem enables us to recognize these behaviors and ...

Featured in Don't Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on LifetimePut challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals with this groundbreaking inspirational guide—a self-help classic.Don't Sweat the Small Stuff...and It's All Small Stuff is a book that tells you how to keep from letting the little ...

Using the Law of Attraction to attract money and other forms of abundance is easy . . . or it seems like it should be easy, anyway!Why, then, do some people struggle with it? It seems like the harder they try to make it work for them, the more frustrated they get when it just doesn't seem to work.If you are one of those people, this book is for you. If you just can't seem to make progress in using the Law of Attraction deliberately, especially where money and finan...

This book is a collection of experiences, observations and ideas that will help you to achieve a better life. While this book will help you with work, love and money, it is primarily a guide to becoming a better person, learning to enjoy your life, and learning how to overcome the negative programming and actions that have resulted in the life you currently have. It's never too late to make a fresh start! So, this book is the glue you can use to fix the parts of yourself that are broken. Y...