This 10-Day Bodyweight-Only Training Guide can help you get started in your fitness journey, increase your strength AND track your strength's progression. I've designed this program so that each day's training session is a Total Body Workout, so there's no need to worry about missing a specific day of training if/when life happens. Since each week's exercises also build upon the previous week's, you will challenge yourself and get stronger physically. Weights, a gym, and other equipment ar...

WINNER OF THE EISNER AWARDThe first comic ever created by African Americans, for African Americans.Three quarters of a century ago, Orrin C. Evans lead a team of cartoonists to create the first comic book anthology of original Black characters created by Black talent, with the expressed purpose of entertaining while rejecting harmful stereotypes and pushing boundaries in the industry. This was only 8 years after Action Comics #1, 6 years after Captain America #1 and a whole 19 years before...

In The Power of the Resurrected Body the journey from ancient Jewish beliefs to modern Christian understandings of the afterlife is explored in depth. The book delves into the transformative promise of bodily resurrection, paralleling Jesus' own resurrection. Drawing on historical and cultural perspectives, it examines the evolving concepts of the body, from Hellenistic Judaism to post-Enlightenment Christianity. The mystery of Jesus' physical existence--his birth, death, and the empty tom...

This book will alter the way you see yourself and will enable you to turn your life around.And the change is immediate and permanent.What makes the book so different?The changes that occur are instant. Continual practice is not necessary.It covers all life aspects including work, relationships, expectations, stressful situations, etc.The book quickly gets to the point. No e...

Feeling financially lost? Adulting 101: Money Edition is your straightforward guide to ditching the confusion and taking control of your finances. This book breaks down complex concepts into easy-to-follow steps, empowering you to:Track income & expensesCreate a budget that worksManage debt and build savingsMake smart investment choicesWhether you're a young adult starting out or looking to refine your financial strategies, Adulting 101: Money Edition e...

In The Holy Spirit as Space for the Living, George Evans recognizes the significance of the Spirit in pneumatology within the New Testament, emphasizing the Spirit's indwelling presence as a person. However, Evans notes that the functional aspect of the Spirit as the presence of God is often overlooked. The Spirit not only gives life (ruah) but also creates space for individuals to live and thrive. This spatial understanding suggests that the Spirit constructs a unique space for born-again...

Marlon Pridmore was more than a small town loan officer. He also loved to tinker and make things—the more difficult, the better. Then, he found himself caught up in the Ring of Fire and flung into the seventeenth century with no hope of return. He decided to ease his frustrations by building his first airship—which he also intended to be his last.Or so he thought. Mike Stearns, the president of the New United States, had other plans—and so, he discovered, did some gentlemen of the ...

It begins with word of a town from the future.In the Spanish province of Nuevo Mexico, Father Philip, the only Jesuit north of the Rio Grande, receives letters full of information from a new town in Germany full of time travelers. Just one article from the Britannica lights a revolt of the native population.Eduardo Bernal, born in Nuevo Mexico and just sixteen years old, loves the place of his birth and his native neighbors. Can he save them from Spanish colonial prejudice ...

Learn the psychological constrictions of attention, perception, memory, disposition, motivation, and social influence that determine whether customers will be receptive to your digital innovations.Bottlenecks: Aligning UX Design with User Psychology fills a need for entrepreneurs, designers, and marketing professionals in the application of foundational psychology to user-experience design. The first generation of books on the topic focused on web pages and cognitive psych...

To say "life isn't fair" is an understatement. As human beings, we endure grief and hardships that nearly take our breath away, and there are so many moments where we cannot begin to understand the why behind our suffering. To face loss, toxic relationships, addiction, insecurity, exhaustion, aging, and the ugliness of the world around us may shake our faith and weaken our resolve, but in the end, we are a resilient lot and somehow find strength through nature, laughter, and our own fierce...

"Blood Atonement and the Origin of Plural Marriage: A Discussion" by R. C. Evans and Joseph Fielding Smith delves into the complex and often controversial topics of blood atonement and plural marriage within the context of Latter-day Saint theology. The authors explore the historical and doctrinal foundations of these practices, examining their implications for the early Mormon community. Through a careful analysis of scriptural references and historical accounts, the book seeks to clarify...

Designed for Intermediate-Advanced Level Athletes, this is an eight (8) week Strength Training Program created to get you strong. You'll need access to gym equipment such as a workout bench, squat rack, barbells, and dumbbells. This workout isn't "pretty." It’s a strength training program centered around "Big Lifts" with some additional accessory and bodyweight exercises to test your muscular and cardiovascular endurance. At the end of this program, you’ll see an increase in strength, powe...