The Calm Code: Living Wisdom in a Loud WorldHow to stay rooted when life feels rushed, noisy, and overwhelming.In a world that glorifies hustle, rewards loud opinions, and never seems to slow down, The Calm Code is a breath of fresh air—a quiet revolution in book form.This is not just another self-help book filled with quick hacks and surface-level motivation. It's a deeply soul-stirring journey that invites you to pause, b...

HAPPINESS, SERENITY AND FULFILMENT ARE ALL WITHIN YOUR CONTROL365 WAYS TO BE MORE STOIC is a full year's worth of daily inspiration, tools, stories, actions, and rituals that will guide you to a meaningful life, filled with happiness. It is a simple, list-driven, practical guide that will allow you to immediately begin putting Stoic wisdom into practice in your daily life. Each short chapter makes Stoicism fun to read about and easily digestible, p...

The Calm Code (Revised Edition)In a world that's louder, faster, and more demanding than ever, The Calm Code is your quiet place to breathe, refocus, and rebuild from the inside out. This revised edition brings even deeper insight, more real-life reflections, and fresh wisdom rooted in timeless truths. If you're ready to live with peace, purpose, and clarity—this book is your guide.

In "Find the Lyre," Helen, a dedicated US archaeologist, embarks on a thrilling and transformative journey driven by her involvement in deciphering a newly discovered Sumerian tablet. This ancient artifact, inscribed with mysterious cuneiform script, hints at the existence of a legendary lyre—an ancient harp believed to hold immense historical and cultural significance.Helen's expertise and relentless curiosity lead her to uncover tantalizing clues suggesting that the lyre, long co...

Independent on Sunday October 2ndOne of the country′s leading philosophical counsellers, and chairman of the Society for Philosophy in Practice (SPP), Tim LeBon, said it typically took around six 50 minute sessions for a client to move from confusion to resolution.Mr LeBon, who has ′published a book on the subject, Wise Therapy, said philosophy was perfectly suited to this type of therapy, dealing as it does with timeless human issues such as love, purpose,...

A playbook for decoding unspoken rules of work culture and accelerating up the corporate ladderEvery workplace operates on a set of unwritten norms that shape its internal culture. While business schools and management programs can provide excellent training in finance, marketing, strategy, and research methods, they rarely prepare students for how to discern these unspoken rules that are crucial for career mobility.Mastering the Corporate Chess Game

Their journey began on a vibrant morning as they set sail on their trusty boat, " The salty breeze filled the air as the trio eagerly sailed towards the horizon. Little did they know, they were about to embark on an extraordinary adventure.As they sailed further into the vast ocean, they encountered Finlay, a friendly shark with a heart as big as the ocean itself. Finlay swam alongside their boat, introducing them to his underwater world and sharing tales of the ocean's wonders.

Numerical Methods for Strong Nonlinearities in Mechanics deals with recent advances in the numerical treatment of contact/friction and damage phenomena. Although physically distinct, these phenomena both lead to a strong nonlinearity in the mechanical problem, therefore limiting the regularity of the problem, which is now non-differentiable.This has two direct consequences: on the one hand, the mathematical characteristics of the problem deviate from wellestablished forms,...

Tourism and Wellness: Travel for the Good of All? enhances academic understandings and analyses of tourism as a social and worldmaking force by situating broad questions of well-being, health, and equity within the scaffolds of critical tourism studies. Contributors touch on power and politics, space and place, reflexivity and relationships, values and affect, and inequality and equity as viewed through critically informed and social justice perspectives. This collection of cutting-edge, c...

Everybody wants to be happier and fulfil their potential, and for years many self-help books have claimed they know the answer. Only in the last two decades has Positive Psychology started to provide evidence-based ideas that have been scientifically shown to work.In this book psychotherapist, lecturer and life coach Tim LeBon shows you how you can use the tools of Positive Psychology to achieve your goals. You will discover how ideas from CBT, mindfulness and practical philosophy ...

The art of singing is constantly evolving and reflecting our changing world, proving the importance of versatility for opening oneself to other cultures and styles, enriching the experience of communicating with the human voice, and most importantly, enjoying more opportunities for professional performance. While singers explore the myriad ways to communicate emotion and ideas, they experiment with different timbres, instruments, languages, and musical genres. As situations vary, the deman...

This book introduces readers to the latest advances in G protein-coupled receptor (GPCR) biology. It reviews our current understanding of the structural basis of ligand binding and allosteric mechanisms, following a decade of technological breakthroughs. Several examples of structure-based drug discovery are presented, together with the future challenges involved in designing better drugs that target GPCRs. In turn, the book illustrates the important concept of GPCR biased signaling in phy...