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ACCEPTANCE AND COMMITMENT THERAPY (ACT)

Manage Depression, Anxiety, PTSD, OCD and Boost Your Self-Esteem with ACT. Handle Painful Feelings and Create a Meaningful Life, Becoming More Flexible, Effective and Fulfilled

完整版

5 hours

2021

EN

Accept your thoughts, start living your life with Acceptance and Commitment Therapy!Are you facing a painful situation, but don't you have the emotional resources to overcome it?Are you looking for a new method for accepting yourself?Then keep reading …With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety...

Self Psychology For Beginners

Anxiety Relief and Stress Management Self-Help! How to Be Your Own Psychologist, End Self-Sabotaging Thoughts, Built Self-Esteem and Confidence with Mental Self-Therapy

完整版

5 hours

2021

EN

LEARN HOW TO USE THE POWER OF MIND TO HEAL YOURSELF…Have you ever worried about your emotional or physical health?Would you like to get rid of all the reasons that cause all your pains and discomforts?Or maybe, you are just looking for a guide to boost your confidence and self-esteem?I think you answered “Yes” to at least one of these questions, so just keep reading…In the age of chaos and information abundance, it is really important to maintain bal...

SELF PSYCHOLOGY FOR BEGINNERS

Anxiety Relief and Stress Management Self-Help! How to Be Your Own Psychologist, End Self-Sabotaging Thoughts, Built Self-Esteem and Confidence with Mental Self-Therapy

完整版

5 hours

2021

EN

LEARN HOW TO USE THE POWER OF MIND TO HEAL YOURSELF…Have you ever worried about your emotional or physical health?Would you like to get rid of all the reasons that cause all your pains and discomforts?Or maybe, you are just looking for a guide to boost your confidence and self-esteem?I think you answered “Yes” to at least one of these questions, so just keep reading…In the a...

SELF-IMPROVEMENT for Beginners (Acceptance and Commitment Therapy ACT+Self-Psychology+Self-Discipline)-3in1

How to Develop Emotional Intelligence for Success, Improve Self-Confidence with Daily Habits, Boost Self-Esteem with Cognitive Behavioral Therapy

完整版

15 hours 3 min

2021

EN

LEARN HOW TO USE THE POWER OF MIND TO HEAL YOURSELF…Have you ever worried about your emotional or physical health?Would you like to get rid of all the reasons that cause all your pains and discomforts?Or maybe, you are just looking for a guide to boost your confidence and self-esteem?I think you answered “Yes” to at least one of these questions, so keep reading…In the age ...

Acceptance and Commitment Therapy (ACT)

Manage Depression, Anxiety, PTSD, OCD and Boost Your Self-Esteem with ACT. Handle Painful Feelings and Create a Meaningful Life, Becoming More Flexible, Effective and Fulfilled

完整版

5 hours

2021

EN

Accept your thoughts, start living your life with Acceptance and Commitment Therapy!Are you facing a painful situation, but don't you have the emotional resources to overcome it?Are you looking for a new method for accepting yourself?Then keep reading …With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality diso...

SELF-DISCIPLINE FOR BEGINNERS

Mental Toughness Mindset and Willpower to Develop Highly Effective Habits, Programming Your Mind, Focussing To Achieve Your Goals, Mastering Yourself with No Excuses and Procrastination

完整版

5 hours 1 min

2021

EN

MOTIVATION GETS YOU STARTED, GOOD HABITS KEEP YOU GOING!Have you ever thought about what it’s like to be a super successful person?What do they do differently that makes them superior to everybody else?Would you like to dive deep into these people’s minds and create your life of high performance?If at least one of these questions got your attention, then keep reading…

Self-Improvement for Beginners (Acceptance and Commitment Therapy ACT+Self-Psychology+Self-Discipline)-3in1

How to Develop Emotional Intelligence for Success, Improve Self-Confidence with Daily Habits, Boost Self-Esteem with Cognitive Behavioral Therapy

完整版

15 hours 3 min

2021

EN

LEARN HOW TO USE THE POWER OF MIND TO HEAL YOURSELF…Have you ever worried about your emotional or physical health?Would you like to get rid of all the reasons that cause all your pains and discomforts?Or maybe, you are just looking for a guide to boost your confidence and self-esteem?I think you answered “Yes” to at least one of these questions, so keep reading…In the age of chaos and information abundance, it is imperative to maintain balance and le...

Self-Discipline for Beginners

Mental Toughness Mindset and Willpower to Develop Highly Effective Habits, Programming Your Mind, Focussing To Achieve Your Goals, Mastering Yourself with No Excuses and Procrastination

完整版

5 hours 1 min

2021

EN

MOTIVATION GETS YOU STARTED, GOOD HABITS KEEP YOU GOING!Have you ever thought about what it’s like to be a super successful person?What do they do differently that makes them superior to everybody else?Would you like to dive deep into these people’s minds and create your life of high performance?If at least one of these questions got your attention, then keep reading…This book is going to change your perception of highly successful people.Can...

John

2025

EN

Discover the ultimate survival guide that empowers you to face any crisis with confidence and clarity. In this comprehensive ebook, you'll journey through engaging, real-life narratives while uncovering essential strategies and product guides designed to protect you and your loved ones in emergencies—whether it's a natural disaster, pandemic, power outage, or any unexpected challenge.What You'll Learn:• Proven Preparedness Tactics: Transform...

Masculine Emotional Intelligence

The 30-Day-EI-Mastery-Program for a Healthy Relationship with Yourself, Your Partner, Friends, and Colleagues

完整版

3 hours 23 min

2019

EN

´As time goes on and technology gets more and more advanced, EQ (emotional intelligence) will become far more important than IQ – excited to be living at the dawn of this era and to watch it unfold!´- Quote from Gary Vaynerchuck, Chairman of VaynerX, CEO of VaynerMedia, 5’time NYT Bestselling author and Internet Celebrity.Keep reading to discover what a higher EQ can mean for youThe way you understand your own and other peo...

Rock Climbing Technique

The Practical Guide to Movement Mastery


2018

EN

可無障礙使用

If you have ever wanted to move effortlessly and get the most from your hard-won climbing fitness, this is the guide you've been waiting for.Getting better at rock climbing doesn't have to be about strength, endurance, flexibility or hours spent on repetitive training. It doesn't need to be a balancing act between losing fitness and getting injured overtraining. Climbing is fundamentally a skill-based sport, and this guide will change the way you look at moving on rock.What...

Mind Power

The Never Revealed Secret Ways to Achieve Greatness Using Mind Mastery and Neuroplasticity

完整版

1 hour 15 min

2015

EN

Utilizing and effectively employing the power of your mind and your brain are essential prerequisites for achieving anything great in life. However, when it comes to the development of their own mind power or brain power many people are clueless. They are not even aware that they possess the means of changing their brain’s circuitry through neuroplasticity based techniques. Neuroplasticity or brain plasticity refers to the brain's ability to change and adapt as a result of experience. The ...