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Audiolibros de Envejecimiento

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  • Audiolibro

    Chill & Cheers Menopause Meditations Series - Part 6 - She Who Heals

    A tender, restorative meditation for emotional release and deep feminine healing.

    de Sallee Hitchins ...
    Narrado por Annabel Giles ...
    Series Audiolibro 6 - Chill & Cheers Menopause Meditations Series

    Completo

    7 minutos

    She Who Heals is a soulful meditation designed to hold you gently through the emotional waves of perimenopause and menopause — grief, rage, exhaustion, and all that’s been buried beneath the surface.With compassion, breath, and grounding visualisation, this meditation guides you into your own healing power. You’ll be invited to let go of what no longer serves you and honour the woman you are ... Leer más

    $2.93 USD o gratis con Kobo Plus

  • Audiolibro

    The Perimenopause Survival Guide

    Make Sense of Your Symptoms and Build Your Personalised Treatment Plan

    de Dr Heather Hirsch ...
    Narrado por Dr Heather Hirsch ...

    Completo

    11 hora 10 minutos

    Brought to you by Penguin.**Are you experiencing extreme fatigue? Brain fog? Sudden anxiety? Heavy bleeding? Low libido?It's not you – it's perimenopause.This cutting-edge resource from Dr Heather Hirsch is your one-stop guide to surviving and thriving in perimenopause.**Perimenopause – the period of time during which a woman transitions to, but is not yet in, menopause – can be one of the biggest ... Leer más

    $18.79 USD

  • Audiolibro

    This Chair Rocks

    A Manifesto Against Ageism

    de Ashton Applewhite ...
    Narrado por Ashton Applewhite ...

    Completo

    8 hora 45 minutos

    “Wow. This book totally rocks. It arrived on a day when I was in deep confusion and sadness about my age. Everything about it, from my invisibility to my neck. Within four or five wise, passionate pages, I had found insight, illumination, and inspiration. I never use the word empower, but this book has empowered me.”—Anne Lamott, New York Times bestselling authorThis program is read by the author ... Leer más

    $24.99 USD

  • Audiolibro

    Sana, suelta, sigue

    Atrévete a conocer el poder de la triple S y crea la vida tú quieres (Dare to Unlock the Power of the Triple S and Create the Life You Always Wanted)

    de Brenda Quintana ...
    Narrado por Brenda Quintana, Paty Velasco ...

    Completo

    4 hora 35 minutos

    La vida es sorprendentemente maravillosa y caótica a la vez. Ser humano implica lidiar con situaciones que desafían nuestra existencia, donde la realidad parece ser una ruta inalterable y el sufrimiento, el chofer designado. Ahora, tu forma de percibir tal realidad se puede transformar. Lo primero será cambiar la manera en que te ves y encontrar una forma efectiva de avanzar.Reconócete como la ... Leer más

    $15.99 USD

  • Audiolibro

    Midlife Crisis

    How to Seize Opportunities during a Midlife Crisis

    de Horton Knight ...
    Narrado por Sarah Owens ...

    Completo

    1 horas

    Many people worry about their finances, their lost opportunities, their health, and age at a certain time in life. But many of these worries can be turned into positive changes and adaptations.In this book, golden tips will be given you to look at life in an optimistic light to beat the downsides of a midlife crisis. Factors that can contribute to your mindset are finding new opportunities, ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Audiolibro

    Joven a cualquier edad. El método definitivo para una vida larga, saludable y feliz

    de Dr. Vicente Mera, Dr. Vicente Mera ...
    Narrado por Germán Gijón ...
    Series series HarperCollins

    Completo

    7 hora 43 minutos

    ¿Por qué hay personas que a pesar de su edad se sienten siempre jóvenes?Disfrutar de una vida larga y lo más saludable posible es una de las máximas que toda persona quiere llegar a alcanzar, y, aunque son muchos los factores que intervienen en el proceso del envejecimiento, existen una serie de circunstancias que demuestran que se puede disfrutar de una vida larga y disminuir las limitaciones ... Leer más

    $20.96 USD

  • Audiolibro

    Game Plan

    Winning Strategies for the Second Half of Your Life

    de Bob P. Buford ...
    Narrado por Max Bloomquist, Dick Fredricks ...

    Completo

    4 hora 23 minutos

    Thousands of readers have found an exciting new vision for the second half of life in the bestselling book, Halftime. Bob Buford showed us that we aren't experiencing a midlife crisis that's winding us down to our retirement years, but a break in the game that can prepare us for the most exciting half of life.In Game Plan, Buford gives you a practical way to move from success to significance and ... Leer más

    $20.99 USD

  • Audiolibro

    Alzheimer’s

    A Complete Guide to Understanding and Managing Alzheimer’s Disease

    de Julia Chandler ...
    Narrado por Digital Voice Mike G ...

    Completo

    40 minutos

    This audiobook is narrated by a digital voice.Alzheimer's disease is a progressive form of dementia that kills brain cells, leading to continual loss of memory and intellectual capacity, and eventual death. Sadly, no treatment has been found to stop its progression.This book provides a valuable resource for both individuals struggling with the effects of Alzheimer's and those who care for them. By ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Audiolibro

    Sexually Woke

    Awakening the Secrets to Our Best Sex Lives in Midlife and Beyond

    de Dr. Susan Hardwick-Smith ...
    Narrado por Dr. Susan Hardwick-Smith ...

    Completo

    8 hora 8 minutos

    What if it were possible to have the best sex of your life at 40, or even 70?With over twenty years of experience as a highly regarded physician and founder of the largest all-female-staffed OB/GYN practice in the nation, Dr. Susan Hartwick-Smith, also known as Dr. Susan, presents Sexually Woke, a surprisingly frank and thought-provoking look at midlife sexuality. This optimistic new perspective ... Leer más

    $22.00 USD o gratis con Kobo Plus

  • Audiolibro

    Revive Your Health: Secrets to Living Life Fully Brighter

    "Unlock vibrant living with our audio guide, Revive Your Health: Secrets to Living Life Fully Brighter!"

    de Ansel Vexley ...
    Narrado por Nick Porter ...

    Completo

    1 horas 59 minutos

    Revive Your Health: Secrets to Living Life Fully Brighter⭐⭐ A Simplified Guide with Explanations ⭐⭐Are you ready to take charge of your health and enhance your well-being, embracing a vibrant life?Seeking a comprehensive resource that offers everything you need to transform your life through health and wellness insights?Your quest ends here!This guide is your ultimat... ... Leer más

    $5.50 USD o gratis con Kobo Plus

  • Audiolibro

    Psychedelics and the Counterculture of Aging

    de Abbie Rosner ...
    Narrado por Simran Singh ...

    Completo

    6 hora 9 minutos

    • Details the best practices for safe and meaningful journeying in one’s later years• Shares accounts of older adults finding healing, spiritual deepening, joyous intimacy, and peace with mortality through intentional psychedelic journeying• Describes how group psychedelic ceremonies can promote communities of mutual support that are essential for thriving in older lifeBaby boomers are once again ... Leer más

    $17.99 USD

  • Audiolibro

    Why Do I Feel Like This?

    de Dr. Naomi Potter ...
    Narrado por Dr Naomi Potter, Nathalie Buscombe, Jacqui Bardelang ...

    Completo

    6 hora 49 minutos

    Empower yourself with expert advice, practical strategies, and a holistic approach to navigating menopause and perimenopause – because your health, well-being, and future matter.Why Do I Feel Like This? by Dr. Naomi Potter offers a comprehensive and holistic approach to understanding and managing menopause and perimenopause. This in-depth guide goes beyond typical menopause education by exploring ... Leer más

    $17.89 USD

    PEDIDO ANTICIPADO

  • Audiolibro

    Aging on Your Terms: Building a Healthier, Sharper Future With Science-Backed Habits for Body, Brain, and Purposeful Living After 40

    de Patrick Voigt ...
    Narrado por Patrick Voigt ...

    Completo

    1 horas 47 minutos

    Take control of your health and wellness with science-backed longevity habits designed for vibrant aging in midlife. When the pressures of work, family, and a changing body leave you feeling fatigued, extreme diets and punishing fitness routines aren't the answer. Instead, discover a hopeful, practical approach to staying sharp, strong, and entirely independent as you navigate the decades ahead ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Viagra: Beyond the Blue Pill

    The Definitive Guide to Learning About Erectile Dysfunction, Understanding Why Men Turn to the Little Blue Pill, and Why it Can Improve Sexual Performance.

    de Alfred Smith ...
    Narrado por Todd Waites ...

    Completo

    2 hora 19 minutos

    Unlock Renewed Confidence and Intimacy with "Viagra: Beyond the Blue Pill"Are you silently grappling with erectile dysfunction (ED), searching for clarity amidst confusion and doubt? "Viagra: Beyond the Blue Pill" is your transformative guide to reclaiming sexual health, emotional connection, and vitality.A Compassionate Exploration of EDED impacts millions yet often remains shrouded in silence. ... Leer más

    $8.69 USD o gratis con Kobo Plus

  • Audiolibro

    ATP Optimization in the Body - How to Start Having More Energy

    de Christopher Lively ...
    Narrado por Digital Voice Matt G ...

    Completo

    3 hora 38 minutos

    This audiobook is narrated by a digital voice.ATP Optimization in the Body: Optimize Your Natural Vitality & Experience Boundless EnergyAre you tired of feeling drained, sluggish, and uninspired? Do you crave the vibrant energy you once had, or perhaps never truly experienced?Discover the revolutionary science behind ATP Optimization in the Body, your ultimate guide to unlocking your body's innate ... Leer más

    $14.95 USD o gratis con Kobo Plus

  • Audiolibro

    Afirmaciones para personas mayores: Aceptar el paso de los años con serenidad y alegría

    de Flora Terrones ...
    Narrado por Flora Terrones ...

    Completo

    1 horas 59 minutos

    Transforma el proceso de envejecer en una etapa de autoaceptación y serenidad con afirmaciones guiadas y realistas. Cuando el cuerpo o la memoria cambian, es natural sentir desánimo frente al paso implacable del tiempo. Este refugio sonoro te ofrece un espacio de calma para transitar tu madurez con dignidad, alejándote del optimismo forzado y abrazando una paz auténtica.Convierte tu diálogo ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Age Strong, Live Well

    The Senior's Handbook for Physical, Mental, and Emotional Wellness

    de Valerie Hawthorne ...
    Narrado por Ethan Maxwell ...

    Completo

    2 hora 30 minutos

    Ready to redefine aging and live your best senior life? Age Strong, Live Well: The Senior's Handbook for Physical, Mental, and Emotional Wellness is your comprehensive guide to thriving in your later years.This empowering handbook provides practical strategies for maintaining physical vitality, nurturing mental and emotional well-being, and building strong social connections. From exercise and ... Leer más

    $17.99 USD o gratis con Kobo Plus

  • Audiolibro

    Travellers to Unimaginable Lands

    Dementia, Carers and the Hidden Workings of the Mind

    de Dasha Kiper ...
    Narrado por Holly Linneman ...

    Completo

    5 hora 53 minutos

    'The best book I have ever read that explores the effect on the brain of the carer, when someone has dementia. Unmissable' Professor June Andrews, dementia expert and author of Dementia: The One-Stop Guide.A husband believes his wife is an imposter. A man's sudden, intense Catholic piety provokes his wife. A mother and daughter struggle to come to terms with the disease that intensifies an already ... Leer más

    $31.99 USD

  • Audiolibro

    40/40 Vision

    Clarifying Your Mission in Midlife

    de Peter Greer, Greg Lafferty ...

    Completo

    5 hora 57 minutos

    At midlife, our perspective can become blurry. Midlife is a disruptive season where we collide with limitations on all sides. We recognize there is more of life in the rearview mirror than on the road ahead of us. We wonder if our lives so far have been worthwhile. We are uncertain about what lies ahead. But midlife is also an opportunity to recalibrate our vision. It's a time to look back, take ... Leer más

    $18.99 USD o gratis con Kobo Plus

  • Audiolibro

    Being 40

    The Decade of Letting Go--and Embracing Who We Are

    de Stacey Lindsay ...
    Narrado por Stacey Lindsay, Maria Shriver ...

    Completo

    8 hora 25 minutos

    An empathetic, practical, and deeply relatable exploration of midlife today—and a field guide to do it your way.AN OPEN FIELD BOOK FROM MARIA SHRIVERYour forties can feel like navigating a relentless wave of pressure. Questions such as “Am I where I ‘should’ be?”, “Should I be married?”, “Have kids?”, “Switch careers?” often dominate our thoughts. For too long, society has marked this decade as ... Leer más

    $22.00 USD

  • Audiolibro

    Aged to Greatness

    Success Stories of the 40 and Up Club

    de Jack Pemberton ...
    Narrado por James Wilson ...

    Completo

    2 hora 58 minutos

    Give a Spark to Your Midlife-Startling Success Stories Awaiting After 40!Imagine sailing the high seas of success at a time when most are thinking of dropping anchor. "Aged to Greatness: Success Stories of the 40 and Up Club" delves into the fascinating panorama of individuals who have painted their success canvas brighter even after 40, defying conventional wisdom!Begin your journey of ... Leer más

    $4.95 USD o gratis con Kobo Plus

  • Audiolibro

    Diabetes Diet Solution - prevent and reverse diabetes: Discover How to Control Your Blood Sugar and Live Healthy even if you are diagnosed with Type 1 or 2 Diabetes

    de Cheryl Field ...
    Narrado por Hugh Nicholson, Byron Armstrong ...

    Completo

    3 hora 1 minutos

    Learn how to take your life back from Type 1 or Type 2 diabetes, even if your symptoms are overwhelming and nothing else has helped you before.Each year, approximately 1.5 million Americans discover they are diabetic. What most don’t realize, however, is that their journey doesn’t have to end there. In recent clinical trials, 46% of participants who followed strict lifestyle instructions were able ... Leer más

    $11.59 USD o gratis con Kobo Plus

  • Audiolibro

    Menopause with Confidence: For Energy, Clarity, and Calm

    de Lauren Mitchell ...
    Narrado por Lauren Mitchell ...

    Completo

    1 horas 45 minutos

    Master the hormonal shifts of perimenopause with grounded wellness strategies tailored for your busy midlife reality. Whether you are battling unexpected brain fog during your daily commute or facing intensely restless nights, this empowering audio guide offers compassionate relief. Reclaim your physical and emotional equilibrium without resorting to restrictive routines or dismissive medical ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Elevate Your Mind and Body for Lifelong Vitality

    "Unlock your potential! Engage with powerful audio lessons tailored for vibrant mind-body wellness and lifelong vitality."

    de Orson Marwood ...
    Narrado por Alan Winnigton ...

    Completo

    2 hora 17 minutos

    Elevate Your Mind and Body for Lifelong Vitality⭐⭐ A Simplified Guide for Extraordinary Living ⭐⭐Are you ready to enhance your career and deepen your knowledge for an extraordinary life?Searching for a comprehensive guide that covers everything you need to unlock your potential for a vibrant and fulfilling existence?Your quest ends here!This guide is your ultimate co... ... Leer más

    $4.20 USD o gratis con Kobo Plus