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Audiolibros de Codependencia

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  • Audiolibro

    Why You Never Got to Be a Kid

    How to Heal When Your Parents Didn't Parent

    de Lauren Dennelly, PhD, LCSW ...
    Narrado por Noe Nishizawa ...

    Completo

    4 hora 27 minutos

    You were the responsible one. The helper. The fixer. But no one ever asked what you needed.If you grew up caring for your parents or siblings from a young age, you may still carry the invisible weight of that role today. Parentification—being forced to take on adult responsibilities too soon—can shape everything from your self-worth and mental health to your relationships and career. It can leave ... Leer más

    $24.95 USD

  • Audiolibro

    Quererte es fácil, ser tú es difícil: Lo que te cuesta ser siempre complaciente

    de Laura Galán ...
    Narrado por Laura Galán ...

    Completo

    2 hora 4 minutos

    Romper el hábito de la complacencia transforma el agotamiento emocional en una libertad personal profunda y duradera. Si siempre cedes para mantener la paz y terminas asumiendo el peso ajeno, esta escucha reflexiva te ayudará a entender por qué priorizas a los demás. Es el momento perfecto para explorar esa crisis de identidad silenciosa desde un espacio íntimo, sin culpas ni juicios.Detrás de la ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    El amigo al que todos recurren en una emergencia: Cómo cuidar de los demás sin estar siempre de guardia

    de Aurora Zabala ...
    Narrado por Aurora Zabala ...

    Completo

    2 hora 16 minutos

    Frena el agotamiento emocional y establece límites saludables sin dejar de ser el apoyo incondicional de tus amigos. Si tu teléfono suena a todas horas con crisis ajenas y sientes que vives en un estado de alerta constante, esta audioguía empática te ofrece un refugio para respirar.Cuidar de quienes amas es un acto noble, pero sostener esa disponibilidad perpetua fractura tu propia salud mental. A ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    El poder del NO: Cómo establecer límites sanos sin sentir culpa y proteger tu energía emocional | Guía práctica de asertividad, autoestima y relaciones tóxicas en familia, pareja y trabajo

    de Adrián Solano ...
    Narrado por Voz Digital Sonia G ...

    Completo

    5 hora 43 minutos

    Este audiolibro está narrado por una voz digital.Si siempre has querido recuperar el control de tu vida pero te invade la culpa cada vez que rechazas una petición, entonces sigue leyendo…¿Estás harto de sentirte agotado por priorizar los deseos de los demás sobre los tuyos?¿Has probado libros de productividad y agendas complicadas pero nada parece funcionar por más de unas semanas?Verás, ... Leer más

    $19.99 USD o gratis con Kobo Plus

  • Audiolibro

    New You New Beginning Meditations & Coaching Sessions - Reinvent yourself

    leave the past baggages, new chapter of your life, a leap of faith trust hope, create your future, letting go of the old

    de Think and Bloom ...
    Narrado por Chantalia ...

    Completo

    5 hora 13 minutos

    Do you yearn for something more? Perhaps a new you? What if you can free yourself from the past baggage?Life is a series of beginnings and endings. One chapter leads to another. We all have pains hurts and wounds from the past. There was darkness where we didn’t see the lights. Some wounds are easier than others. Some are difficult to handle.We have all the power to reboot our life, to recreate ... Leer más

    $10.98 USD o gratis con Kobo Plus

  • Audiolibro

    From Aspiration to Action

    Turning Dreams Into Reality

    de Caleb David ...
    Narrado por Owen Rich ...

    Completo

    3 hora 39 minutos

    Everyone has dreams. But not everyone knows how to turn them into reality.From Aspiration to Action: Turning Dreams Into Reality is a transformational guide for anyone ready to move beyond wishing and step boldly into doing. This book bridges the gap between the goals in your heart and the life you're meant to live, helping you break free from procrastination, fear, and indecision.Whether you ... Leer más

    $10.00 USD o gratis con Kobo Plus

  • Audiolibro

    Boundaries and Relationships

    Knowing, Protecting and Enjoying the Self

    de Charles L. Whitfield, MD ...
    Narrado por Jonathan Yen ...

    Completo

    7 hora 9 minutos

    More than personal boundaries, this book is really about relationships—healthy and unhealthy ones. Here bestselling author and psychotherapist Charles Whitfield blends theories and dynamics from several disciplines into practical knowledge and actions that your can use in your relationships right now.This comprehensive book opens with clear definitions and descriptions of boundaries, a self ... Leer más

    $20.99 USD o gratis con Kobo Plus

  • Audiolibro

    Nach dem 21. Tag

    Disziplin, wenn die Motivation weg ist

    de Quinn Halverstrom ...

    Completo

    7 hora 26 minutos

    Wer kennt das nicht: Man startet voller Energie in eine neue Gewohnheit, hält einige Tage oder Wochen durch – und fällt dann in alte Muster zurück. Die gängige Erklärung lautet, man habe es nicht wirklich gewollt oder das innere Warum sei nicht stark genug gewesen. Quinn Halverstrom hält diese Sichtweise für grundlegend falsch und schädlich. In seinem Buch Nach dem 21. Tag zeigt er, dass ... Leer más

    $15.09 USD o gratis con Kobo Plus

  • Audiolibro

    Briser le cycle de la codépendance fonctionnelle : Libération et communication saine

    de Lily Taylor ...
    Narrado por Voix Numérique Fiona G ...

    Completo

    7 hora 30 minutos

    Ce livre audio est narré par une voix numérique.Si vous avez toujours désiré des relations authentiques et la paix intérieure mais que vous êtes épuisé de constamment vouloir faire plaisir, continuez à lire… En avez-vous assez de sacrifier vos propres besoins tout en réussissant tout à l'extérieur mais en vous sentant vide à l'intérieur?Voici juste une fraction de ce que vous découvrirez: * Les 7 ... Leer más

    $19.99 USD o gratis con Kobo Plus

  • Audiolibro

    Empath and Psychic Abilities

    Survival Secrets for Highly Sensitive People - Develop Intuition, Clairvoyance and Telepathy With Guided Meditations to Expand Mind Power and Open Your Third Eye

    de Alice Patel ...
    Narrado por Bonnie Rogers ...

    Completo

    4 hora 32 minutos

    Welcome to this extraordinary journey through the paths of spiritual awakening and mindfulness for empaths.Are you seeking ways to awaken your psychic abilities?Do you wish to stop taking on stress and feeling mentally drained?And finally, are you ready to transform your empathy into a powerful tool for everyday life?If so, you've come to the right place.For empaths who struggle to control their ... Leer más

    $14.97 USD o gratis con Kobo Plus

  • Audiolibro

    Friend-ish

    Reclaiming Real Friendship in a Culture of Confusion

    de Kelly Needham ...
    Narrado por Kelly Needham ...

    Completo

    5 hora 48 minutos

    For so many of us, our friends are like family members--we lean on them through our highest highs and our lowest lows--but sometimes those friendships don't turn out quite as we hoped. Bible teacher Kelly Needham debunks our world's constricted, narrow view of friendship and casts a richer, more life-giving, biblical vision for friendship.In Friend-ish, Kelly Needham reminds us that we were called ... Leer más

    $23.99 USD

  • Audiolibro

    Relationship Communication and No More Codependency 2-in-1

    de Jane Moss ...
    Narrado por Joe Marrow, Pia Nebrada ...

    Completo

    6 hora 16 minutos

    Do you constantly seek approval and feel hurt whenever your efforts are not recognized? Will you do anything and everything to preserve a relationship? Are you afraid of being alone and unloved? Then you need to keep listening...A study published in the Genetic, Social, and General Psychology Monographs has found that persons with a history of chronic family stress scored high on tests for ... Leer más

    $14.39 USD o gratis con Kobo Plus

  • Audiolibro

    A.W.A.R.E.

    A Personal Safety Playbook for Leaving the Nest

    de S. Gale Bleth ...
    Narrado por S. Gale Bleth ...

    Completo

    4 hora 43 minutos

    Don’t be a victim. Be A.W.A.R.E.You’re on your own, without the safety net of family, friends, and familiar places. The world can be dangerous, but you are far from helpless.For twenty-five years, S. Gale Bleth has taught people of all ages to change their mindset and grow their awareness and confidence. Her guidance has helped thousands of people take their personal safety to another level. Now ... Leer más

    $14.39 USD o gratis con Kobo Plus

  • Audiolibro

    Wenn Liebe schmerzt: Gewalt erkennen

    Emotionale Gewalt verstehen und den Ausstieg finden

    de Dirk Wagner ...
    Narrado por Jan (AI) ...

    Completo

    2 hora 2 minutos

    Zweifelst du oft an deiner eigenen Wahrnehmung? Fühlt sich deine Beziehung an wie ein ständiger Kampf, bei dem du immer verlierst? Wenn du dich in deiner Partnerschaft klein, verwirrt oder manipuliert fühlst, ist dieses Hörbuch dein erster Schritt zurück in die Freiheit.Viele Frauen leiden unter subtiler Manipulation, ohne es benennen zu können. Emotionale Gewalt hinterlässt keine sichtbaren ... Leer más

    $5.74 USD

  • Audiolibro

    Codependency & Denial

    de Olivia Slater ...
    Narrado por Bob Martin, Pia Nebrada ...

    Completo

    3 hora 6 minutos

    Do you constantly seek approval and feel hurt whenever your efforts are not recognized? Will you do anything and everything to preserve a relationship? Are you afraid of being alone and unloved? Then you need to keep reading…A study published in the Genetic, Social, and General Psychology Monographs has found that persons with a history of chronic family stress scored high on tests for ... Leer más

    $11.59 USD o gratis con Kobo Plus

  • Audiolibro

    Healing from Emotional Neglect: A Drive-Time Guide

    Understand What Was Missing and Begin to Restore It

    de Dr. Wallace ...
    Narrado por Digital Voice Adam Stone E ...

    Completo

    31 minutos

    This audiobook is narrated by a digital voice.Many people grow up believing they had a "normal" childhood, yet carry a quiet sense of emptiness they can't explain. Healing from Emotional Neglect helps uncover what may have been missing, and shows you how to begin restoring it with compassion and practical action.In this thoughtful drive-time guide, you'll discover how emotional neglect can shape ... Leer más

    $12.00 USD o gratis con Kobo Plus

  • Audiolibro

    Setting Healthy Boundaries Guide: How to Say No Without Guilt, Protect Your Energy, and Build Respectful Relationships

    de Hannah Kowalski ...
    Narrado por Hannah Kowalski ...

    Completo

    2 hora 3 minutos

    Break the cycle of people-pleasing and establish healthy boundaries without suffering from crippling anxiety or guilt. If you are constantly exhausted by overcommitting at work or navigating demanding relationships, it is time to reclaim your emotional energy. This compassionate roadmap transforms everyday burnout into profound personal empowerment.Perfect for a mindful morning commute, this ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Codependency: Advanced Methods to Break Free From Codependency (How to Stop Being Codependent & Have a Healthy Relationship)

    de Derek Gray ...
    Narrado por Digital Voice Mike G ...

    Completo

    1 horas 28 minutos

    This audiobook is narrated by a digital voice.Codependency is a pattern of behavior in which you find yourself constantly giving to others without ever getting anything back. This leads to feelings of resentment, anxiety, and even depression. If you’re codependent, you may feel like you’re always the one giving and never receiving. You may feel like you’re always the one taking care of others and ... Leer más

    $6.99 USD o gratis con Kobo Plus

  • Audiolibro

    Die Maske der Loyalität

    Narzissmus im Freundeskreis erkennen und beenden

    de Maria Zangl ...
    Narrado por Petra PeFraVe Pro(AI) ...

    Completo

    1 horas 40 minutos

    Fühlst du dich nach Treffen mit einer bestimmten Freundin oft leer und ausgelaugt? Dreht sich in euren Gesprächen immer alles nur um sie, während deine Erfolge mit Desinteresse oder subtiler Abwertung quittiert werden? Wenn Loyalität zur Einbahnstraße wird, steckt oft mehr dahinter als nur eine schwierige Phase.Dieses Hörbuch öffnet dir die Augen für die destruktive Dynamik von Narzissmus in ... Leer más

    $5.87 USD

  • Audiolibro

    Art of Emotional Detachment, The

    How to Stop Taking Things Personally, Set Boundaries That Stick and Protect Your Peace Without Losing Your Heart

    de Nancy Rowe ...
    Narrado por Digital Voice Mia G ...

    Completo

    1 horas 33 minutos

    This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*What if the peace you want isn’t found by changing other people—but by changing whatreaches you?If you’re tired of overthinking every comment, carrying other people’s moods, replaying painfulmoments, or feeling responsible for everyone else’s emotions, this book is for you. You’re notweak—you’ve simply never been ... Leer más

    $14.95 USD o gratis con Kobo Plus

  • Audiolibro

    Démasquer la Manipulation Narcissique : Comment Reconnaître et Rompre le Cercle de la Toxicité Émotionnelle et des Relations Toxiques

    de Eric Navarro ...
    Narrado por Voix Numérique Florian G ...

    Completo

    3 hora 4 minutos

    Ce livre audio est narré par une voix numérique.Avez-vous déjà eu l'impression que votre relation vous consumait et vous faisait douter de vous-même ? Vous demandez-vous si vous pourriez être en train de vivre une relation toxique ou de faire face à une personne présentant des traits narcissiques ?Découvrez les clés pour surmonter et éviter les relations toxiques, reconstruire votre estime de soi ... Leer más

    Antes $5.90 USD Ahora $3.99 USD o gratis con Kobo Plus

  • Audiolibro

    Jealousy

    Free Yourself from Jealous Feelings and Distrust

    de Lindsay Baines, Gregory Haynes ...
    Narrado por Chloe Jacobson, Sarah Margrave ...

    Completo

    1 horas 58 minutos

    This is a 2-book bundle, consisting of these books:Book 1: In this guide, you will learn more about co-dependency. You will also discover the definition of counter-dependency, and all the effects that these two phenomena have on relationships. This way, you’ll be better prepared if you ever find yourself in such a relationship, whether that’s an intimate one or a business-related one.Book 2: Most ... Leer más

    $5.95 USD o gratis con Kobo Plus

  • Audiolibro

    Codependency Cure

    How to Overcome This Kind of Addiction and Recover Yourself to Create Healthy Relationships That Last

    de Amanda Hope ...
    Narrado por Christine Brown ...

    Completo

    5 hora 23 minutos

    This book holds the key to understanding codependency and to unlocking its stultifying hold on your life.Do you want to have the courage to trust yourself, speak up for yourself, say “no”, and enforce boundaries in your relationships? Is someone else's problem your problem?If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent, ... Leer más

    $16.99 USD o gratis con Kobo Plus

  • Audiolibro

    Astrosofía

    de Mauricio Puerta, Mauricio Puerta ...
    Narrado por Hector Almenara ...

    Completo

    7 hora 42 minutos

    Siguiendo este revelador método, creado por el astrólogo y antropólogo colombiano Mauricio Puerta, nos adentraremos en un mundo lleno de historia, ciencia, psicología y mitología que, acompañado por la simbología y el lenguaje propio de la astrología, nos ayudará a conocernos mejor. Descubriremos cómo lograr la armonía; cómo identificar y vencer a la bestia que nos domina; cómo conocer cuál es ... Leer más

    $11.64 USD o gratis con Kobo Plus