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Audiolibro

Set Boundaries, Find Peace

A Guide to Reclaiming Yourself

de Nedra Glover Tawwab ...

Narrado por Nedra Glover Tawwab ...

Completo

8 hora

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... Leer más

$17.99 USD

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully
... Leer más
Audiolibro

You're Not Crazy - You're Codependent

What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives

de Jeanette Elisabeth Menter ...

Narrado por Pam Ward ...

Completo

5 hora 28 minutos

If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem—codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional ... Leer más

$15.99 USD

If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem—codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional
... Leer más
Audiolibro

Boundaries Updated and Expanded Edition

When to Say Yes, How to Say No To Take Control of Your Life

de Henry Cloud, John Townsend ...

Narrado por Henry O. Arnold ...

Completo

11 hora 18 minutos

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking ... Leer más

$29.99 USD

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking
... Leer más
Audiolibro

Boundaries

When To Say Yes, How to Say No

de Henry Cloud, John Townsend ...

Narrado por Henry/John Cloud/Townsend ...

Abreviado

1 horas 58 minutos

Is your life out of control? Do people take advantage of you? Do you have trouble saying no? Christians often focus so much on being loving and unselfish that they forget their own limitations. Have you ever found yourself wondering: * Can I set limits and still be a loving person? * What are my legitimate boundaries? * How do I answer someone who wants my time, love, energy, or money? * Why do I ... Leer más

$16.99 USD

Is your life out of control? Do people take advantage of you? Do you have trouble saying no? Christians often focus so much on being loving and unselfish that they forget their own limitations. Have you ever found yourself wondering: * Can I set limits and still be a loving person? * What are my legitimate boundaries? * How do I answer someone who wants my time, love, energy, or money? * Why do I
... Leer más
Audiolibro

Codependent No More

How to Stop Controlling Others and Start Caring for Yourself

de Melody Beattie ...

Narrado por Melody Beattie ...

Completo

8 hora 42 minutos

Revised and Updated, with a New Chapter on Trauma and Anxiety, a List of Resources, and MoreOver 7 Million Copies SoldA cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.As heard on Glennon Doyle’s We Can Do Hard Things podcast.Melody Beattie’s compassionate and insightful look into ... Leer más

$26.99 USD o gratis con Kobo Plus

Revised and Updated, with a New Chapter on Trauma and Anxiety, a List of Resources, and MoreOver 7 Million Copies SoldA cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.As heard on Glennon Doyle’s We Can Do Hard Things podcast.Melody Beattie’s compassionate and insightful look into
... Leer más
Audiolibro

Living and Loving After Betrayal

How to Heal from Emotional Abuse, Deceit, Infidelity, and Chronic Resentment

de Steven Stosny, PhD ...

Narrado por Arthur Morey ...

Completo

6 hora 54 minutos

Betrayal has many faces, including anger, abuse, deceit, and infidelity. These feel like betrayal because they violate the implicit promise of emotional bonds, that your loved one will care about your well-being and never intentionally hurt you. If you've recently left a relationship where you felt betrayed by your partner, you may have difficulty moving on. In fact, it can seem impossible to view ... Leer más

$16.99 USD

Betrayal has many faces, including anger, abuse, deceit, and infidelity. These feel like betrayal because they violate the implicit promise of emotional bonds, that your loved one will care about your well-being and never intentionally hurt you. If you've recently left a relationship where you felt betrayed by your partner, you may have difficulty moving on. In fact, it can seem impossible to view
... Leer más
Audiolibro

Conquering Shame and Codependency

8 Steps to Freeing the True You

de Darlene Lancer ...

Narrado por Carlotta Brentan ...

Completo

6 hora 40 minutos

Shame and doubting one's worth can be debilitating. Unemployment and isolation as a result of the pandemic can fuel these negative feelings.Learn how to heal from the destructive hold of shame and codependency by implementing eight steps that will empower the real you and lead to healthier relationships.Shame: the torment you feel when you're exposed, humiliated, or rejected; the feeling of not ... Leer más

$19.99 USD

Shame and doubting one's worth can be debilitating. Unemployment and isolation as a result of the pandemic can fuel these negative feelings.Learn how to heal from the destructive hold of shame and codependency by implementing eight steps that will empower the real you and lead to healthier relationships.Shame: the torment you feel when you're exposed, humiliated, or rejected; the feeling of not
... Leer más
Audiolibro

Boundary Boss

The Essential Guide to Talk True, Be Seen, and (Finally) Live Free

de Terri Cole, MSW, LCSW ...

Narrado por Terri Cole, MSW, LCSW ...

Completo

7 hora 54 minutos

Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve!Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we ... Leer más

$20.99 USD

Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve!Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we
... Leer más
Audiolibro

Cord Cutting Meditation Release toxic relationship co-dependency

energetic independence, unhealthy attachments, own your energy, powerful assertiveness, spiritual parasites, psychic attack

de ThinkAndBloom ...

Narrado por Chantalia ...

Completo

6 hora 59 minutos

Do you feel drained by a relationship and want to release the toxic ties? Do you feel your boundaries are being pushed? Do you feel stuck in a connection and need to cut the invisible cords?This Cutting Cords Guided Meditation is aimed at cutting the invisible toxic ties in a relationship. It could be family members, friends, co-workers, or intimate partners. It is particularly useful for those ... Leer más

$12.99 USD o gratis con Kobo Plus

Do you feel drained by a relationship and want to release the toxic ties? Do you feel your boundaries are being pushed? Do you feel stuck in a connection and need to cut the invisible cords?This Cutting Cords Guided Meditation is aimed at cutting the invisible toxic ties in a relationship. It could be family members, friends, co-workers, or intimate partners. It is particularly useful for those
... Leer más
Audiolibro

High-Value Woman’s Playbook, The

How to Set Standards Men Respect, Walk Away With Power and Never Settle for Less Than You Deserve

de Nancy Rowe ...

Narrado por Digital Voice Mia G ...

Completo

1 horas 15 minutos

This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*What if the moment you stopped chasing approval was the moment everything changed?Too many women are taught to be chosen instead of taught how to choose. They lowerstandards, ignore red flags, overgive, and call it love. But settling never creates security—itcreates disappointment.In The High-Value Woman’s Playbook ... Leer más

$14.99 USD o gratis con Kobo Plus

This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*What if the moment you stopped chasing approval was the moment everything changed?Too many women are taught to be chosen instead of taught how to choose. They lowerstandards, ignore red flags, overgive, and call it love. But settling never creates security—itcreates disappointment.In The High-Value Woman’s Playbook
... Leer más
Audiolibro

The Complete Guide to Neuro-Linguistic Programming in 2019: How to Use NLP to Overcome Your Fears and Master Psychology, Emotional Intelligence, Stress Management and Ethical Manipulation

de Louis Sinclair ...

Narrado por Jason Belvill ...

Completo

3 hora 32 minutos

Are you tired of being stuck in the same negative habits, but don’t know how to change?If you answered ‘yes’ to any of these questions, Neuro-Linguistic Programming might be just what you need to create drastic positive change in your life.This inspirational book gives you the tools to change your life, overcoming the things that are holding you back: your phobias, depression, habits, ... Leer más

$11.99 USD o gratis con Kobo Plus

Are you tired of being stuck in the same negative habits, but don’t know how to change?If you answered ‘yes’ to any of these questions, Neuro-Linguistic Programming might be just what you need to create drastic positive change in your life.This inspirational book gives you the tools to change your life, overcoming the things that are holding you back: your phobias, depression, habits,
... Leer más
Audiolibro

Consider This

Reflections for Finding Peace

de Nedra Glover Tawwab ...

Narrado por Nedra Glover Tawwab ...

Completo

5 hora 4 minutos

Inspiring advice for navigating life’s ups and downs, and finding ways to grow every day—from the New York Times bestselling author of Set Boundaries, Find Peace and Drama FreeLife comes at us fast, with new challenges to navigate at every turn. Millions of fans have embraced the fresh insights of bestselling author Nedra Glover Tawwab, a popular therapist who brings both expertise and a fresh ... Leer más

$17.99 USD

Inspiring advice for navigating life’s ups and downs, and finding ways to grow every day—from the New York Times bestselling author of Set Boundaries, Find Peace and Drama FreeLife comes at us fast, with new challenges to navigate at every turn. Millions of fans have embraced the fresh insights of bestselling author Nedra Glover Tawwab, a popular therapist who brings both expertise and a fresh
... Leer más
Audiolibro

Schluss Mit Dem Grübeln In Der Beziehung: Hören Sie Auf Zu Zweifeln, Schaffen Sie Vertrauen & Kommen Sie Sich Näher Ohne Jedes Gespräch Im Kopf Zu Wiederholen

de Rowan Mercer ...

Narrado por Digitale Stimme Gemma G ...

Completo

5 hora 44 minutos

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Wenn Sie sich schon immer eine harmonische, angstfreie Beziehung gewünscht haben, aber ständiges Kopfkino und nagende Zweifel Ihre Liebe vergiften, dann lesen Sie jetzt weiter…Haben Sie es satt, dass Ihr Verstand jedes Wort Ihres Partners auf die Goldwaage legt und Sie einfach nicht abschalten können?Haben Sie schon unzählige ... Leer más

$19.99 USD o gratis con Kobo Plus

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Wenn Sie sich schon immer eine harmonische, angstfreie Beziehung gewünscht haben, aber ständiges Kopfkino und nagende Zweifel Ihre Liebe vergiften, dann lesen Sie jetzt weiter…Haben Sie es satt, dass Ihr Verstand jedes Wort Ihres Partners auf die Goldwaage legt und Sie einfach nicht abschalten können?Haben Sie schon unzählige
... Leer más
Audiolibro

ADHS in der Beziehung

Wie ihr als Paar die Herausforderungen von ADHS in eurer Partnerschaft versteht, Missverständnisse und Konflikte löst und wieder mit mehr Nähe, Geduld und Verbundenheit zueinanderfindet

de Linus Hartwig ...

Narrado por Thomas Schendel(AI) ...

Completo

41 minutos

Eine vergessene Absprache. Ein Streit, der sich anfühlt wie alle anderen davor. Einer von euch fühlt sich wie ein Manager statt wie ein gleichwertiger Partner. Der andere fühlt sich, als würde er ständig enttäuschen, egal wie sehr er sich bemüht.Es geht hier nicht um fehlende Liebe. Es geht um ein Gehirn, das anders priorisiert, und um zwei Menschen, die in dieser Realität eine gemeinsame Sprache ... Leer más

$7.99 USD

Eine vergessene Absprache. Ein Streit, der sich anfühlt wie alle anderen davor. Einer von euch fühlt sich wie ein Manager statt wie ein gleichwertiger Partner. Der andere fühlt sich, als würde er ständig enttäuschen, egal wie sehr er sich bemüht.Es geht hier nicht um fehlende Liebe. Es geht um ein Gehirn, das anders priorisiert, und um zwei Menschen, die in dieser Realität eine gemeinsame Sprache
... Leer más
Audiolibro

Boundaries and Relationships

Knowing, Protecting and Enjoying the Self

de Charles L. Whitfield, MD ...

Narrado por Jonathan Yen ...

Completo

7 hora 9 minutos

More than personal boundaries, this book is really about relationships—healthy and unhealthy ones. Here bestselling author and psychotherapist Charles Whitfield blends theories and dynamics from several disciplines into practical knowledge and actions that your can use in your relationships right now.This comprehensive book opens with clear definitions and descriptions of boundaries, a self ... Leer más

$16.99 USD

More than personal boundaries, this book is really about relationships—healthy and unhealthy ones. Here bestselling author and psychotherapist Charles Whitfield blends theories and dynamics from several disciplines into practical knowledge and actions that your can use in your relationships right now.This comprehensive book opens with clear definitions and descriptions of boundaries, a self
... Leer más
Audiolibro

Unbothered Woman, The

Stop Taking Everything Personally and Protect Your Peace — How to Set Boundaries Without Guilt, Detach from Emotional Chaos, and Step Into Your Feminine Power

de Nancy Rowe ...

Narrado por Digital Voice Mia G ...

Completo

1 horas 52 minutos

This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*What if the reason you feel drained, resentful, or constantly misunderstood... is because youwere taught to be a “good woman” instead of a peaceful one?Many women spend their lives carrying the heavy crown of the good girl—pleasing everyone,overthinking every comment, absorbing other people’s moods, and taking ... Leer más

$14.99 USD o gratis con Kobo Plus

This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*What if the reason you feel drained, resentful, or constantly misunderstood... is because youwere taught to be a “good woman” instead of a peaceful one?Many women spend their lives carrying the heavy crown of the good girl—pleasing everyone,overthinking every comment, absorbing other people’s moods, and taking
... Leer más
Audiolibro

How to influence people and become a master of persuasion,Discover advanced methods to analyze people,control emotions and body language.Leverage manipulation in business & relationships

de John Clark ...

Narrado por Andrea Nelson, Byron Armstrong ...

Completo

3 hora 26 minutos

Do you want to have a stronger influence over people without coming across as aggressive or pushy? Be able to read anyone like an open book? Then you need to keep reading...Recent scientific studies have demonstrated one intriguing fact: people can be influenced to do nearly anything, under the right circumstances. In the famous Stanford Prison Experiment of 1971, researchers found that without ... Leer más

$11.99 USD o gratis con Kobo Plus

Do you want to have a stronger influence over people without coming across as aggressive or pushy? Be able to read anyone like an open book? Then you need to keep reading...Recent scientific studies have demonstrated one intriguing fact: people can be influenced to do nearly anything, under the right circumstances. In the famous Stanford Prison Experiment of 1971, researchers found that without
... Leer más
Audiolibro

Briser le cycle de la codépendance fonctionnelle : Libération et communication saine

de Lily Taylor ...

Narrado por Voix Numérique Fiona G ...

Completo

7 hora 30 minutos

Ce livre audio est narré par une voix numérique.Si vous avez toujours désiré des relations authentiques et la paix intérieure mais que vous êtes épuisé de constamment vouloir faire plaisir, continuez à lire… En avez-vous assez de sacrifier vos propres besoins tout en réussissant tout à l'extérieur mais en vous sentant vide à l'intérieur?Voici juste une fraction de ce que vous découvrirez: * Les 7 ... Leer más

$19.99 USD o gratis con Kobo Plus

Ce livre audio est narré par une voix numérique.Si vous avez toujours désiré des relations authentiques et la paix intérieure mais que vous êtes épuisé de constamment vouloir faire plaisir, continuez à lire… En avez-vous assez de sacrifier vos propres besoins tout en réussissant tout à l'extérieur mais en vous sentant vide à l'intérieur?Voici juste une fraction de ce que vous découvrirez: * Les 7
... Leer más
Audiolibro

Die Maske der Loyalität

Narzissmus im Freundeskreis erkennen und beenden

de Maria Zangl ...

Narrado por Petra PeFraVe Pro(AI) ...

Completo

1 horas 40 minutos

Fühlst du dich nach Treffen mit einer bestimmten Freundin oft leer und ausgelaugt? Dreht sich in euren Gesprächen immer alles nur um sie, während deine Erfolge mit Desinteresse oder subtiler Abwertung quittiert werden? Wenn Loyalität zur Einbahnstraße wird, steckt oft mehr dahinter als nur eine schwierige Phase.Dieses Hörbuch öffnet dir die Augen für die destruktive Dynamik von Narzissmus in ... Leer más

$5.99 USD

Fühlst du dich nach Treffen mit einer bestimmten Freundin oft leer und ausgelaugt? Dreht sich in euren Gesprächen immer alles nur um sie, während deine Erfolge mit Desinteresse oder subtiler Abwertung quittiert werden? Wenn Loyalität zur Einbahnstraße wird, steckt oft mehr dahinter als nur eine schwierige Phase.Dieses Hörbuch öffnet dir die Augen für die destruktive Dynamik von Narzissmus in
... Leer más
Audiolibro

شريفة - الفيل

de أسامة محمد ...

Narrado por حمدي التايه ...

Series Audiolibro 1 - الفيل
Completo

34 minutos

"حكت لي خالاتي مرارًا عن اليوم الذي كنت فيه طفلًا ذا ثلاثة أو أربعة أعوام، واضطرت العائلة كلها للمبيت في منزل واحدة منهن، قلن لي ضاحكات أنني عند حلول المساء ومجيء موعد النوم بدأت في التوتر، صرت أجول في المنزل لتحديد أماكن النوم المتاحة، وبعصبية صرت أوزعهن بين تلك الأماكن، ولم أسترح يومها حتى استجبن لي وهن غارقات في الضحك ويرددن "شريفة اشتغلت"، قاصدات أمهن، جدتي، التي ماتت قبل رشدي، لكنهن يواصلن ... Leer más

$6.99 USD o gratis con Kobo Plus

"حكت لي خالاتي مرارًا عن اليوم الذي كنت فيه طفلًا ذا ثلاثة أو أربعة أعوام، واضطرت العائلة كلها للمبيت في منزل واحدة منهن، قلن لي ضاحكات أنني عند حلول المساء ومجيء موعد النوم بدأت في التوتر، صرت أجول في المنزل لتحديد أماكن النوم المتاحة، وبعصبية صرت أوزعهن بين تلك الأماكن، ولم أسترح يومها حتى استجبن لي وهن غارقات في الضحك ويرددن "شريفة اشتغلت"، قاصدات أمهن، جدتي، التي ماتت قبل رشدي، لكنهن يواصلن
... Leer más
Audiolibro

Narcissistic Personality Disorders

Healing from Codependent Relationships, Borderline Behaviors, Toxic Codependency with Cognitive Dialectical Therapy, Buddhism, Self-Compassion, Stoicism, NLP, CBT

de Debbie Walker ...

Narrado por Kaylan McKinney ...

Series Audiolibro 5 - Healing from Emotionally Destructive, Manipulative, Abusive & Toxic Relationships
Completo

9 hora 24 minutos

Dealing with narcissistic people or even codependent relationships?Are you or your relatives suffering from personality disorders?Are you looking for a way to curb these psychological diseases and unhealthy codependencies? Or are you looking for psychological comfort?Then keep reading...Every day, we're faced with psychological problems and harmful people. They'll always be there, bu... ... Leer más

$14.99 USD o gratis con Kobo Plus

Dealing with narcissistic people or even codependent relationships?Are you or your relatives suffering from personality disorders?Are you looking for a way to curb these psychological diseases and unhealthy codependencies? Or are you looking for psychological comfort?Then keep reading...Every day, we're faced with psychological problems and harmful people. They'll always be there, bu...
... Leer más
Audiolibro

Atrévete a desafiar

de Sunita Sah ...

Narrado por Adriana Galindo ...

Series series Autoayuda
Completo

9 hora 36 minutos

Deja de complacer a los demás y aprende a decir "no"¿Y si desafiar fuera el primer paso para transformar tu mundo? ¿Cuántas veces has querido hablar, disentir o actuar según tus principios, pero optas por guardar silencio y ceder para no incomodar?En un mundo en el que la presión por complacer es constante —en la casa, en el trabajo, en la sociedad—, la doctora Sunita Sah, reconocida experta en ... Leer más

$22.99 USD

Deja de complacer a los demás y aprende a decir "no"¿Y si desafiar fuera el primer paso para transformar tu mundo? ¿Cuántas veces has querido hablar, disentir o actuar según tus principios, pero optas por guardar silencio y ceder para no incomodar?En un mundo en el que la presión por complacer es constante —en la casa, en el trabajo, en la sociedad—, la doctora Sunita Sah, reconocida experta en
... Leer más
Audiolibro

Heartbreak

Get Your Ex Back or Get over a Breakup Faster

de Gregory Haynes, Betty Fragment, Elsa Harbor, Horton Knight, Lindsay Baines ...

Narrado por Chloe Jacobson, Sarah Margrave, Sarah Owens ...

Completo

4 hora 44 minutos

These book themes are included in this 5-book bundle:Theme 1: Getting back together can be tricky. Hurt feelings have to be put aside or discussed. Closure has to come, and communication has to be at a higher level. At a vulnerable stage when your ex is still indecisive (whether he/she admits it or not), there is a window of opportunity of getting back together. If you use it well, chances are ... Leer más

$9.99 USD o gratis con Kobo Plus

These book themes are included in this 5-book bundle:Theme 1: Getting back together can be tricky. Hurt feelings have to be put aside or discussed. Closure has to come, and communication has to be at a higher level. At a vulnerable stage when your ex is still indecisive (whether he/she admits it or not), there is a window of opportunity of getting back together. If you use it well, chances are
... Leer más
Audiolibro

Dont Chase, Attract

de Talia Banks ...

Narrado por AI Voice Talia ...

Completo

35 minutos

This audiobook is narrated by an AI Voice. Don’t Chase Attract is a practical audiobook for people who overthink, overtext, overexplain, and feel emotionally hijacked when love becomes uncertain. Instead of motivational fluff, it gives a clear protocol for real moments: delayed replies, mixed signals, conflict spirals, and the panic to “fix it now.”You’ll learn how to catch your trigger loop, ... Leer más

$8.99 USD o gratis con Kobo Plus

This audiobook is narrated by an AI Voice. Don’t Chase Attract is a practical audiobook for people who overthink, overtext, overexplain, and feel emotionally hijacked when love becomes uncertain. Instead of motivational fluff, it gives a clear protocol for real moments: delayed replies, mixed signals, conflict spirals, and the panic to “fix it now.”You’ll learn how to catch your trigger loop,
... Leer más

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