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Audiolibros de Estar en forma

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  • Audiolibro

    Ejercicios y estiramientos para personas mayores: Cómo recuperar la fuerza y mejorar la movilidad con sencillos ejercicios y estiramientos caseros

    de Scott Hamrick ...
    Narrado por Luis Trumper ...

    Completo

    8 hora 12 minutos

    Transforme sus años dorados con «Ejercicios y estiramientos para personas mayores»!¿Es usted una persona mayor cansada de sentir que su edad limita su vida?¿Echa de menos la energía y la movilidad de cuando era más joven?¿Busca formas de mejorar su bienestar físico y mental sin salir de casa?Este manual, dos en uno, es una guía completa para rejuvenecer el cuerpo y la mente, desde la comodidad de ... Leer más

    $19.95 USD o gratis con Kobo Plus

  • Audiolibro

    Die Aufgestiegenen Meister

    Live Meditation

    de Magnus Michael Wieser ...
    Narrado por Magnus Michael Wieser, Magnus Michael Wieser ...

    Completo

    25 minutos

    Live Meditation - Die Aufgestiegenen Meister. Live Channeling von Magnus Michael Wieser. Diese Aufnahme stammt aus einen seiner Vorträgen und Kurse. Der Weg zum Geistheiler war für mich ein langer Prozess, geprägt von Höhen und Tiefen, von Loslassen und Annehmen. Mit 44 Jahren verpachtete ich meine Schreinerei, um mich ganz der Tätigkeit meiner Berufung zu widmen. Die Geistige Welt fordert mich ... Leer más

    $4.74 USD o gratis con Kobo Plus

  • Audiolibro

    Fitness Perfection

    a fitness gurus guide to your dream body

    de Jax Damon ...
    Narrado por Jax Damon ...

    Completo

    1 horas 57 minutos

    Fitness Perfection. That's what everyone concerned with having the healthiest body possible is striving for. Isn't ? But, as you well know, very few good things happen overnite. And that is absolutely true when it comes to attaining fitness perfection.But, be aware: Your dedication, sacrifices and fitness regime are not enough to get you to fitness perfection.You'll need a nutritionally sound diet ... Leer más

    $15.00 USD o gratis con Kobo Plus

  • Audiolibro

    YOGA MUSIK - 11 traumhafte Yoga-Klangwelten zur Entspannung von Körper, Geist und Seele

    XXL-Entspannungsmusiken für Yoga, Tiefenentspannung, Meditation, Inspiration (Längen 20 bis 60 Minuten)

    de Yella A. Deeken ...
    Narrado por Klaus-Peter Parisius ...

    Completo

    8 hora 50 minutos

    YOGA MUSIK - 11 traumhafte Klangwelten zur Entspannung von Körper, Geist und Seele: Yoga, Tiefenentspannung, Meditation, Inspiration Sie verfügen mit diesem Hörbuch über 11 schwebende Kompositionen mit langen, warmen Basstönen, perfekt für jede Yoga-Session. Eine einzigartige Mischung aus sanfter Entspannungsmusik und dezenten Naturgeräuschen, für heilende Harmonisierung und sanften ... Leer más

    $15.39 USD

  • Audiolibro

    La ciencia cerebral detrás del yoga

    de Dr. King, Swami Satyapriya ...
    Narrado por Voz Digital Santiago G ...
    Series Audiolibro 2 - El libro definitivo sobre yoga - audiolibros

    Completo

    1 horas 48 minutos

    Este audiolibro está narrado por una voz digital.En este libro trataremos de algunas ideas desde la ciencia cerebral que ayudan a comprender el Yoga.Ésta es la Parte 2 del libro “El libro definitivo sobre Yoga: todo lo que quieres saber sobre Yoga”.En este libro altamente revelador, el autor ofrece una revisión exhaustiva de los principios subyacentes reales del Yoga y presenta el Yoga en términos ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Audiolibro

    Meditation - Sounds of Thunderstorms

    The Yoga Sūtras of Patañjali

    de Patanjali ...
    Narrado por Various ...

    Completo

    3 hora 35 minutos

    Find inner peace, guided by ancient wisdom and the rhythm of the storm.Step into the transformative teachings of The Yoga Sūtras of Patañjali with Meditation: Sounds of Thunderstorms - The Yoga Sūtras of Patañjali. This digital audio edition blends the foundational principles of yoga with the meditative soundscape of rolling thunderstorms, creating a deeply immersive and enlightening experience.• ... Leer más

    $4.99 USD

  • Audiolibro

    Everything You Wanted to Know About Ashtanga Yoga

    de James David Rockefeller ...
    Narrado por Teresa Gibson ...

    Completo

    1 horas 46 minutos

    If you are searching for a form of yoga that gives you a toned body, better control over your thoughts, better management of your emotions, and a road to attain spiritual liberation, try out Ashtanga Yoga. This yoga form has its roots in the ancient text of Yoga Korunta, which was written by Vamana Rishi. In the early 1900s, Rama Mohan Brahmachari passed on the information present in Yoga Korunta ... Leer más

    $17.99 USD o gratis con Kobo Plus

  • Audiolibro

    Die zwölf göttlichen Strahlen

    Blauer Strahl

    de Claire Avalon ...
    Narrado por Claire Avalon ...

    Abreviado

    1 horas 11 minutos

    Diese Meditation führt uns in den Lichttempel des Aufgestiegenen Meisters El Morya in Darjeeling (Indien). Dort erhalten wir seinen Rat, wenn es um göttlichen Willen, Selbstvertrauen, Zielsetzung, Schutz, positive Macht und Mut geht, und können Einblick in unsere feinstofflichen Lebensbücher nehmen, um zu erkennen, wo unsere Blockaden und karmischen Hintergründe für unser jetziges Leben zu finden ... Leer más

    $20.19 USD o gratis con Kobo Plus

  • Audiolibro

    10 day slim challenge

    de Dr Rachel Kim ...
    Narrado por Dr Rachel Kim ...

    Completo

    15 minutos

    "Ready for a Weight Loss Challenge that actually works?Embark on our proven 10 Day Diet Plan to Slim Down in 10 Days and achieve Quick Weight Loss with Fast Fat Loss results!Inside this actionable guide:* Discover Weight Loss Tips to boost metabolism and suppress appetite* Enjoy delicious Slimming Recipes for breakfast, lunch, dinner, and sn... ... Leer más

    $2.50 USD o gratis con Kobo Plus

  • Audiolibro

    The Tae-Bo Way

    de Billy Blanks ...
    Narrado por Billy Blanks ...

    Abreviado

    2 hora 36 minutos

    Team up with the creator of Tae-Bo, the total body workout. Strengthen your spirit, mind, and body!Energizing and explosive, Tae-Bo is the hottest workout in America. It's fun. It's exciting. It's simple to learn. And best of all, it works! It's Tae-Bo: the future of fitness. And here's the book that teaches you the ultimate way to fitness for the new millennium!Everyone from superstar athletes to ... Leer más

    $8.95 USD

  • Audiolibro

    I Will Make You Passionate About Exercise

    How to go from being unmotivated, unfit and lost, to having energy, being fit, healthy and loving exercise

    de Bevan James Eyles ...
    Narrado por Jeff Bonano ...

    Completo

    7 hora 54 minutos

    I Will Make You Passionate About Exercise was written to help people who currently don’t have exercise in their life, fall in love with it.Are you not exercising? Do you know that you need to put some time into your health and fitness? Do you feel like you never enjoy exercise and possibly even hate it? Have you completely given up on having it in your life? What is the cost of this to you and the ... Leer más

    $15.99 USD o gratis con Kobo Plus

  • Audiolibro

    The Ultimate Guide to Football Rules, Concepts, and Strategy for Beginners

    de Harold P. Cope ...
    Narrado por Jesse Gross ...

    Completo

    16 minutos

    Are you a fan of American Football?Do you want to start following or playing the game and need to know more?This audiobook is perfect for beginners to this great game!American Football is one of the most popular sports on the planet and is played and watched every week by millions of people. From high schools and colleges, through to local and professional league, its popularity never ceases to ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Audiolibro

    Sky Ceiling: The Complete Field-to-Forest Fitness System

    de Viona D. Rennoll ...
    Narrado por Digital Voice Martin G ...

    Completo

    3 hora 34 minutos

    This audiobook is narrated by a digital voice.Discover the revolutionary fitness approach that transforms the great outdoors into your personal gym. "Sky Ceiling" presents a comprehensive system for harnessing the unparalleled physical, mental, and spiritual benefits of exercising in natural environments.Beyond simply taking your existing workout routine outside, this groundbreaking guide ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Yoga Song

    Every Yogi As An Instrument Singing Their Yoga Song In Each Breath

    de Dr. Gregory Ormson ...
    Narrado por Dr. Gregory Ormson ...

    Completo

    2 hora 32 minutos

    Yoga Song's author states the song of yoga is breath which turns ordinary moments into the extraordinary. In 21 vignettes and five original songs, Ormson narrates a journey of self-discovery, sharing knowledge, understanding, and quotations to inspire listeners. Every yoga song unfolds in the yogi, an instrument made of mind, spirit, emotion, energy, and consciousness. In chapters like, ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Teaching Trauma-Sensitive Yoga

    A Practical Guide

    de Brendon Abram, Margaret A. Howard ...
    Narrado por Alan Carlson ...

    Completo

    4 hora 9 minutos

    A practical, hands-on, experienced-based guide from a military veteran turned yoga teacherBrendon Abram combines his first-hand experience with PTSD in the field and years of teaching to offer this practical guide to bringing trauma-sensitive yoga to both clinical and studio settings. Drawing on his work with military veterans, first responders, and survivors of domestic and sexual abuse, he ... Leer más

    $27.95 USD

  • Audiolibro

    El Libro De Cocina Completo De Recetas De La Dieta De Ayuno 5: 2 En Español/ The Kitchen Book Full Of Recipes Of The Fast Diet 5: 2 In Spanish (Spanish Edition)

    de Charlie Mason ...
    Narrado por Guido Pacho ...

    Completo

    49 minutos

    El ayuno 5: 2 es una de las formas más fáciles y rápidas para perder peso.Funciona con su cuerpo, ayudándole a quemar grasa y peso sin contar todas las calorías y al mismo tiempo poder seguir una dieta que se ajuste a su horario. La idea detrás de este plan de dieta es que elegirá dos días durante la semana donde mantendrá bajas las calorías, generalmente entre 500 y 700 durante todo el día ... Leer más

    $11.59 USD o gratis con Kobo Plus

  • Audiolibro

    Exercises and Yoga Poses to Strengthen Your Pelvic Floor

    de Kay Fancie ...
    Narrado por Shaina Vorspan ...

    Completo

    2 hora 48 minutos

    Regain control, confidence, and strength with Kay Fancie’s empowering guide, Exercises and Yoga – Poses to Strengthen Your Pelvic Floor. Drawing on her 20+ years as a labor and delivery nurse and certified yoga teacher, Kay blends professional healthcare expertise with the transformative power of yoga to offer practical solutions for improving pelvic health. This accessible fitness guide is ... Leer más

    $11.59 USD o gratis con Kobo Plus

  • Audiolibro

    Hiit: Get Ready to Transform Your Body With Hiit Training (the Fastest Way to Get Ripped and Maximize Your Workout Hiit)

    de David Stetson ...
    Narrado por Digital Voice Mike G ...

    Completo

    35 minutos

    This audiobook is narrated by a digital voice.In this book we will introduce you to high intensity interval training, debunking myths that surround the training technique and exploring the health benefits as well as recommended fitness levels and time required to undertake HIIT. It is not a training method that is suited for every individual and despite having many health benefits however.With an ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Audiolibro

    Cross-Training Advantage, The: Breaking Through Athletic Plateaus

    de S Williams ...
    Narrado por Digital Voice Madison G ...

    Completo

    2 hora 14 minutos

    This audiobook is narrated by a digital voice.Are you an athlete or fitness enthusiast searching for ways to enhance your performance , break through stubborn plateaus , and achieve long-term success ? This groundbreaking guide dives deep into the world of cross-training, offering science-backed strategies, actionable insights, and innovative tools designed to revolutionize how you approach ... Leer más

    $10.99 USD o gratis con Kobo Plus

  • Audiolibro

    H2O Diet Book, The

    How to Eat, Exercise, Drink and Dream

    de Jeannette Murueta, Gene Coates ...
    Narrado por Cheyenne Bizon ...

    Completo

    5 hora 54 minutos

    Pair it with your favorite diet and double your weight loss results!The H2O Diet presents an authentic, permanent weight-loss strategy to naturally redirect your eating and drinking, so you can regain a healthy body and spirit.Combined with your favorite diet, The H2O Diet can help you double your weight loss results.With this diet, you will love the way you feel. By drinking water at the right ... Leer más

    $19.95 USD o gratis con Kobo Plus

  • Audiolibro

    Move Better, Live Better: Fifteen Habits to Enhance Your Mobility

    Boost your life! Immerse in audio habits for ultimate mobility and vitality.

    de Elias Thornecroft ...
    Narrado por Nick Porter ...

    Completo

    2 hora 16 minutos

    Move Better, Live Better: Fifteen Habits to Enhance Your Mobility⭐⭐ Simplified Audio Guide & Explanations Included ⭐⭐Are you looking to enhance your quality of life and master essential habits to boost your mobility?Seeking a comprehensive guide that provides all the necessary tools to transform your movement and elevate your life quality?Your search ends here!This g... ... Leer más

    $5.10 USD o gratis con Kobo Plus

  • Audiolibro

    Rückenfit zuhause

    Schmerzfrei & stark in 15 Minuten täglich ohne Geräte

    de Mario Schneider ...
    Narrado por Gacrux (AI) ...

    Completo

    52 minutos

    Sag deinen Rückenschmerzen den Kampf an – mit nur 15 Minuten Training täglich! 'Rückenfit zuhause' zeigt dir, wie du mit einfachen Rückenübungen ohne Geräte Rückenschmerzen dauerhaft loswerden kannst. Dieses Hörbuch kombiniert effektives Rückentraining zuhause mit bewusster Bewegung, Atmung und Körperhaltung. Du stärkst deine Rückengesundheit, erhöhst deine Beweglichkeit und lernst, deine ... Leer más

    $8.86 USD

  • Audiolibro

    kraftvoll© ATMEN

    Tiefer erleben - mehr bewirken

    de Cornelius Beck, Cornelius Beck ...
    Narrado por Cornelius Beck ...
    Series series Tübinger HörAkademie

    Completo

    1 horas 37 minutos

    Aufbrüche im Leben beginnen nicht im luftleeren Raum. Oft steht an ihrem Anfang ein neues Aufatmen. Frische Luft dringt in miefige Kammern ein, frischer Wind beflügelt zu neuen Taten. Dieser praktische Ratgeber zeigt auf, welche befreienden, belebenden und stark machenden Auswirkungen eine kraftvolle Atmung auf unseren Umgang mit uns selbst und mit anderen Menschen hat. Er lockt heraus aus der ... Leer más

    $11.82 USD o gratis con Kobo Plus

  • Audiolibro

    Running Revolution Bundle, 2 in 1 Bundle

    de Andie Chrane, Brad Clayton ...
    Narrado por Steven Myles ...

    Completo

    1 horas 21 minutos

    Running Revolution Bundle, 2 in 1 Bundle: Running Formula and Rise and RunEmbark on a running revolution like never before with the "Running Revolution Bundle" – an inspiring duo of audiobooks that will reshape your running journey and guide you toward your fitness and weight loss goals.Running Formula for Weight Loss:In the first audiobook, "Running Formula for Weight Loss," you'll dive into the ... Leer más

    $25.99 USD o gratis con Kobo Plus