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Audiolibros de Vitaminas

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  • Audiolibro

    Digestive System Healing: A 10-Step Holistic Plan to Repair Your Gut, Restore Comfort, and Rebuild Trust in Your Body

    de Lauren Whitaker ...
    Narrado por Lauren Whitaker ...

    Completo

    2 hora 19 minutos

    End your daily battle with chronic pain and reclaim your gut health through a proven holistic healing framework. If you feel exhausted, stressed, or betrayed by your own body, this calming guide offers a compassionate path toward true physical relief.Stop chasing exhausting dietary rules and learn how your digestion actually works when paired with nervous system regulation. Whether you are seeking ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Nutrition: Your Essential Guide to Building Healthy Habits (A Simple Guide to Youthful Eating With Easy Recipes and Meal Plans)

    de James Martinez ...
    Narrado por Digital Voice Mason G ...

    Completo

    1 horas 27 minutos

    This audiobook is narrated by a digital voice.The book features fresh and wholesome ingredients such as tender chicken, succulent beef, salmon and other types of fish, seafood, a variety of seasonal vegetables, fresh fruits, nuts, spices and herbs, natural yogurt, vegetable oils, as well as exotic additions like coconut and passion fruit, to make each dish rich and unique.They are organized by ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Audiolibro

    Antioxidants: Diseases Linked To Deficient Intake

    de Susan Zeppieri ...
    Narrado por Digital Voice Mike G ...

    Completo

    3 hora 42 minutos

    This audiobook is narrated by a digital voice.our rapidly evolving world, staying healthy has become a top priority for individuals and families alike. Amidst the myriad of factors that contribute to overall health, the role of antioxidants has gained significant attention in recent years. Welcome to "What Diseases Are Connected with an Inadequate Intake of Antioxidants?", a comprehensive eBook ... Leer más

    $25.00 USD o gratis con Kobo Plus

  • Audiolibro

    How Not to Take Supplements

    A Dietitian's Guide to Thriving on Real Food; Includes 50 recipes and meal plans to meet your health goals

    de Josie Porter RD ...
    Narrado por Josie Porter RD ...

    Completo

    4 hora 23 minutos

    Take control of your health by moving away from supplements and returning to real food with this evidence-based guide by registered dietitian Josie Porter—featuring 50 recipes, meal plans, and helpful supplement reviewsThe supplement industry is booming, fueled by online hype and influencer endorsements. With so many pills promising to fix just about anything, it can be difficult to cut through ... Leer más

    Antes $22.00 USD Ahora $15.00 USD

  • Audiolibro

    Erholsamer Schlaf - Dein 10-Schritte-Plan

    Einschlafprobleme lösen, Zirkadianen Rhythmus verstehen und Schlafoptimierung für mehr Energie.

    de Elias Dorn ...
    Narrado por Callirrhoe (AI) ...

    Completo

    55 minutos

    Fühlen Sie sich ausgelaugt, weil Einschlafprobleme Ihr Leben bestimmen? Träumen Sie von besser schlafen und einer spürbar verbesserten Schlafqualität? Dieses Hörbuch ist Ihr Wegweiser zu erholsamem Schlaf! Entdecken Sie einen praxiserprobten 10-Schritte-Plan, der Ihnen hilft, das Gedankenkarussell zu stoppen und effektiven Stressabbau zu finden. Lernen Sie, Ihren zirkadianen Rhythmus zu verstehen ... Leer más

    $5.82 USD

  • Audiolibro

    Food Supplements

    For Those Who Need A Bit More…

    de Owen Jones ...
    Narrado por Kim Somers ...

    Completo

    1 horas 1 minutos

    Join me on a journey into the world of optimal nutrition and holistic well-being with our comprehensive beginners’ guide called “Food Supplements”. This insightful book navigates the diverse landscape of nutritional enhancements, offering a meticulous exploration of essential topics that bridge ancient wisdom and modern science. From combating atherosclerosis with wholesome nutrition to ... Leer más

    $3.94 USD o gratis con Kobo Plus

  • Audiolibro

    Lose Weight and Stay Happy

    10 Tips How to Do it

    de Alex Wolf ...
    Narrado por Jason Belvill ...

    Completo

    2 hora 22 minutos

    Losing weight is arguably one of the most commonly failed goals that people set for themselves. In general, as human beings, we always aspire towards a life of health and fitness. However, many of us don’t necessarily have the drive or the know-how to achieve those kinds of aspirations. More than that, not everyone has the kind of resilience or discipline to see things through once they get ... Leer más

    $8.00 USD o gratis con Kobo Plus

  • Audiolibro

    A Bitter Pill

    The Uneasy Truth About Supplements (And What Actually Works)

    de Sarah Boseley ...

    Completo

    10 hora

    Investigative journalist Sarah Boseley takes an in-depth look at the food supplement industry to find out what's out there, why we are taking them, what works and, ultimately, will they help us to lead better, healthier lives**.**Food supplements have become a fundamental part of our daily lives. They are add-ons to our diet, lightly regulated as foods, not drugs, and as easy and ubiquitous as a ... Leer más

    $31.99 USD

    PEDIDO ANTICIPADO

  • Audiolibro

    はじめてのビタミンとミネラル：体に必要な栄養素をやさしく学ぶ

    de 堀内 玲子 ...
    Narrado por 堀内 玲子 ...

    Completo

    2 hora 12 minutos

    疲れが抜けない毎日や偏りがちな食生活への不安を、専門知識ゼロから解消へと導く、実践的でやさしい基礎栄養学の入門ガイドです。難しい数値を暗記するのではなく、体が本当に求めているエネルギーの仕組みを物語のように解き明かします。通勤の電車内や家事をしながら聴くだけで、日々の健康を支える見えない土台が自然と理解できるようになります。情報にあふれたサプリメント選びや完璧な献立作りに疲れてしまった心に寄り添い、無理のない小さな工夫で体を整える前向きなアプローチを提案します。水溶性と脂溶性の違いから、骨や血液を支える成分同士の相乗効果まで、毎日のスーパーでの食材選びが楽しくなる実践的な知恵が満載です。栄養素の名前に振り回されることなく、あなた自身の生活リズムに合った最適な選択肢を見つける一生モノの力が手に入ります。本書で見つかること:専門用語を避け、身近な食べ物や生活シーンと結びつけて自然に理解できる基礎知識水溶性と脂溶性の違いに基づく ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Protein Overdose?

    de Trevor Clinger ...
    Narrado por Trevor Clinger ...

    Completo

    2 minutos

    This book challenges the misconception that massive protein consumption is essential for building and toning muscle. This insightful article, authored by a certified personal trainer and backed by a Bachelor's Degree in Business Administration and an Associates Degree in Management Technology, examines the nuanced role of protein in the diet of weightlifters. Through an informed and in-depth ... Leer más

    $1.00 USD o gratis con Kobo Plus

  • Audiolibro

    Diabetes For Dummies 3rd Edition

    de Alan Rubin ...
    Narrado por Brett Barry ...

    Abreviado

    3 hora 32 minutos

    The straight facts on treating diabetes successfully and living a full lifeWant to know how to manage diabetes? Leading diabetes expert Dr. Alan Rubin gives you reassuring, authoritative guidance in putting together a state-of-the-art treatment program. You'll learn about all the advances in monitoring glucose and how to develop a diet and exercise plan to stay healthy. ... Leer más

    $17.99 USD

  • Audiolibro

    Smart and Healthy Food Bundle, 2 in 1 Bundle: Nutrient Power and Genius Foods

    de S. Thornton, and Andy B. Cope ...
    Narrado por Marcus Mulenga ...

    Completo

    1 horas 7 minutos

    Smart and Healthy Food Bundle, 2 in 1 Bundle: Nutrient Power and Genius FoodsThere are many different products available in the market today that are offering to improve the way we look and feel about ourselves. There are skincare products, supplements, and even gym memberships. People are keen to try all of these different things because there's always something about ourselves we want to improve ... Leer más

    $8.09 USD o gratis con Kobo Plus

  • Audiolibro

    Live Well Every Day

    Your plan for a happy body and mind

    de Dr Alex George ...
    Narrado por Dr Alex George ...

    Completo

    5 hora 17 minutos

    ***INCLUDES EXCLUSIVE Q&A WITH DR ALEX***WHAT CAN YOU CHANGE TODAY, AND NOT PUT OFF UNTIL TOMORROW?Dr Alex is on a mission to empower readers to make their own health choices, take positive control and feel equipped and inspired to make small changes today that energize and future-proof for life. This is a book that addresses the specific key health issues of today - anxiety, social pressure and ... Leer más

    $24.99 USD

  • Audiolibro

    Der Gesundheits-Code deines Körpers: Blutwerte vs. Haarmineralanalyse

    Blutwerte vs. Haarmineralanalyse – Wie du versteckte Mängel erkennst und deine Gesundheit optimierst.

    de Mathias Grom ...
    Narrado por Robert Ranger(AI) ...

    Completo

    3 hora 15 minutos

    Bist du es leid, dich ständig erschöpft zu fühlen, schlecht zu schlafen oder trotz aller Bemühungen nicht abzunehmen? Oft bekämpfen wir nur die Symptome, anstatt endlich die Ursache Müdigkeit finden zu können. In diesem Laborwerte erklären Hörbuch erfährst du, wie du die wahren Gründe für deine Beschwerden aufdeckst und deinen Körper wieder in Balance bringst.Der Gesundheits-Code deines Körpers ... Leer más

    $5.79 USD

  • Audiolibro

    DIETARY SUPPLEMENTS THE GOOD AND BAD Learn to optimize Your Health

    de Susan Zeppieri ...
    Narrado por Digital Voice Mike G ...

    Completo

    4 hora 17 minutos

    This audiobook is narrated by a digital voice.By the end of this book, readers will have a comprehensive understanding of the pros and cons of dietary supplements and will be able to make informed decisions about their use. This book is intended to provide readers with a solid foundation of knowledge on dietary supplements and is appropriate for anyone interested in supplement use and healthy ... Leer más

    $25.00 USD o gratis con Kobo Plus

  • Audiolibro

    Iodine: The Silent Health Crisis Threatening Your Life

    "Revolutionize your health knowledge! Dive into impactful audio lessons on Iodine: The Silent Health Crisis."

    de Orson Fallowfield ...
    Narrado por Nick Porter ...

    Completo

    1 horas 30 minutos

    Iodine: The Silent Health Crisis Threatening Your LifeAre you eager to enhance your well-being and equip yourself with essential nutritional knowledge about iodine?Searching for a detailed resource that encompasses all the vital information to help you understand the role of iodine in your health?Your search ends here!This guide serves as your ultimate resource for deepening your knowledge, ... ... Leer más

    $3.50 USD o gratis con Kobo Plus

  • Audiolibro

    Wissen Kompakt: Vitamin E: Der Schutzschild der Fette & Bodyguard der Zellmembran

    Freie Radikale neutralisieren und oxidativen Stress vermeiden.

    de Thomas Enzmann ...
    Narrado por Alexander (AI) ...
    Series Audiolibro 34 - Wissen Kompakt

    Completo

    43 minutos

    Weißt du eigentlich, wer deine Zellen jede Sekunde vor Angriffen schützt? In einer Welt voller Umweltbelastungen und Stress ist dein Körper ständig freien Radikalen ausgesetzt. Genau hier kommt Vitamin E ins Spiel, der oft unterschätzte Held deiner Gesundheit.In dieser 34. Folge der beliebten Serie Wissen Kompakt erfährst du, warum dieses Vitamin weit mehr ist als nur ein Schönheitsmittel für die ... Leer más

    $5.88 USD

  • Audiolibro

    Vitamins

    Reverse Aging, Beautify Your Skin, Prevent Hair Loss, and Feel Younger

    de Eliza Hayton ...
    Narrado por Digital Voice Anya G ...

    Completo

    54 minutos

    This audiobook is narrated by a digital voice.In the fascinating world of health and well-being, embark on a journey with our book. As the title suggests, this comprehensive guide is a treasure trove of information on how vitamins play a pivotal role in slowing down the aging process, enhancing your skin's radiance, combating hair loss, and ultimately rejuvenating your entire being.Join us on a ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Audiolibro

    Vitamin B12 Mangel effektiv beheben

    Ursachen finden, Laborwerte prüfen und Lebensenergie steigern

    de Thomas Enzmann ...
    Narrado por Alexander (AI) ...

    Completo

    44 minutos

    Fühlst du dich oft grundlos erschöpft, leidest unter Konzentrationsstörungen oder spürst ein unangenehmes Kribbeln in den Händen? Womöglich hast du schon vieles ausprobiert, aber die chronische Müdigkeit bleibt dein ständiger Begleiter. Die Lösung könnte in einem einzigen, oft unterschätzten Vitalstoff liegen: Vitamin B12. Dieses Hörbuch ist dein unverzichtbarer Begleiter auf dem Weg zurück zu ... Leer más

    $5.89 USD

  • Audiolibro

    The All-in-One Weight Loss Bible 2019: Transform Your Body with the Best Intermittent Fasting, Ketogenic, Paleo, Vegan, Keto Diet and Meal Plan Strategies of 2019 (Beginners Guide)

    de Hannah Bedrosian ...
    Narrado por Jason Belvill ...

    Completo

    3 hora 35 minutos

    Are you ready to become the greatest version of yourself? Have you tried losing weight before but gave up because you never achieve any results?With ‘The All-in-One Weight Loss Bible 2019' you will receive encouragement, support, and strength to help you reach your ideal weight! Each daily devotional gives you the mindset needed to become a weight loss success story. Best of all, you receive ... Leer más

    $11.59 USD o gratis con Kobo Plus

  • Audiolibro

    Sunshine Vitamin & Black People

    The Power of Vitamin D

    de Jay Parker ...
    Narrado por Digital Voice Mike G ...

    Completo

    1 horas 33 minutos

    This audiobook is narrated by a digital voice.Men of African American descent are at a significantly higher risk of developing prostate cancer than white men. There are reasons why more black people are dying of prostate cancer especially in cold regions of the Earth. Vitamin D. The deficiency of it. Black people need the sun more than white folks. It takes less time under the sun for a white skin ... Leer más

    $12.95 USD o gratis con Kobo Plus

  • Audiolibro

    Liquid Medicine: Weizenkeimöl - seltenes Octacosanol

    Der Ausdauer-Gigant – Alpha-Tocopherol-Maximum, Octacosanol und die Sauerstoff-Effizienz

    de Thomas Enzmann ...
    Narrado por Alexander (AI) ...
    Series Audiolibro 36 - Liquid Medicine

    Completo

    43 minutos

    Entdecke das flüssige Gold für deine körperliche Höchstleistung. In dieser Episode der Reihe Liquid Medicine tauchst du tief in die faszinierende Welt des Weizenkeimöls ein. Oft unterschätzt, entpuppt sich dieses Naturprodukt als wahrer Ausdauer-Gigant für alle, die ihre Grenzen verschieben wollen.Erfahre, wie das seltene Octacosanol deine Sauerstoffeffizienz revolutioniert und deine ... Leer más

    $5.89 USD

  • Audiolibro

    Anti‑Inflammatory Diet Guide

    30 Easy Recipes + Smart Shopping Lists

    de Bob Babson ...
    Narrado por AI Voice ...

    Completo

    17 minutos

    This audiobook is narrated by an AI Voice. This written text was created using AI. Anti-Inflammatory Diet Guide: 30 Easy Recipes + Smart Shopping ListsBy Bob BabsonDiscover the power of food to support your health, boost your energy, and help reduce chronic inflammation naturally. Anti-Inflammatory Diet Guide: 30 Easy Recipes + Smart Shopping Lists is a practical, beginner-friendly resource ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Audiolibro

    Herbs, Vitamins & Supplements for Wellness & Beauty

    The Ultimate Guide

    de Janet Weiner, Michael Weiner, Ph.D. ...
    Narrado por Nan McNamara ...

    Completo

    13 hora 14 minutos

    A Comprehensive Guide to Herbs, Vitamins, and Supplements, Including Their History and Uses.Herbs, Vitamins, & Supplements for Wellness & Beauty is the newest edition of the bestselling classic, Herbs That Heal. This ultimate guide is the only herbal book you’ll ever need. It includes all commonly utilized Western and Amerind herbs as well as unique and frequently used Eastern medicinal plants. ... Leer más

    $25.99 USD o gratis con Kobo Plus