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Audiolibros de Caminar

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  • Audiolibro

    Gå-bogen

    Gå, så går det nok

    de Bente Klarlund Pedersen ...
    Narrado por Bente Klarlund Pedersen ...

    Completo

    3 hora 12 minutos

    Hvad sker der, når du går – og når du går i stå? GÅ-BOGEN giver dig svar på, hvorfor det er godt at gå. GÅ-BOGEN rummer også inspirerende samtaler med Jørgen Leth, Ritt Bjerregaard og Søren Ryge Petersen om at gå.• Du nedsætter din risiko for 35 sygdomme; herunder kræft, demens og hjertesygdomme.• Går du en time mere hver dag, kan du tabe 5-10 kilo på et halvt år og bekæmper inflammation i kroppen ... Leer más

    $18.05 USD

  • Audiolibro

    Caminar hacia la salud

    de Moisés Morán Vega ...
    Narrado por Voz Digital Sara G ...

    Completo

    1 horas 26 minutos

    Este audiolibro está narrado por una voz digital.Descubre cómo un hábito tan simple como caminar puede transformar tu vida. En "Caminar hacia la salud", Moisés Morán te guía a través de los múltiples beneficios físicos, mentales y emocionales de incorporar caminatas a tu rutina diaria. Con un lenguaje cercano y motivador, este audiolibro se convierte en tu compañero ideal para entender cómo algo ... Leer más

    $3.00 USD o gratis con Kobo Plus

  • Audiolibro

    Walk With Your Wolf

    Unlock your intuition, confidence & power with walking therapy

    de Jonathan Hoban ...
    Narrado por Jonathan Hoban ...

    Completo

    5 hora 44 minutos

    Nature is our greatest healer. It's time to start walking and reclaim the wildness in all of us.Walking is a way to get you to listen to yourself openly and honestly, without all the noise that our endless inner critic inflicts upon us.When did you last take a walk? Not a stroll to the shops, or to the pub, but a walk that got you energised, stimulated your senses, allowing you to de-stress? If ... Leer más

    $24.99 USD

  • Audiolibro

    Between the Chalk and the Sea

    A journey on foot into the past

    de Gail Simmons ...
    Narrado por Fenella Fudge, Barnaby Kay ...

    Completo

    10 hora 26 minutos

    An old map. A lost pilgrimage route. A journey in search of our walking heritage.When Henry VIII banned pilgrimage in 1538, he ended not only a centuries-old tradition of walking as an act of faith, but a valuable chance to discover the joy of walking as an escape from the burdens of everyday life.Much was lost when these journeys faded from our collective memory, but clues to our past remain. On ... Leer más

    $27.99 USD

  • Audiolibro

    Ramble On

    de Sinclair McKay ...
    Narrado por Jonathan Oliver ...

    Completo

    11 hora

    A history of walking and our relationship with the British countryside.On the afternoon of Sunday April 24, 1932, a group of approximately five hundred men and women set out for the summit of Kinder Scout, the highest point in Derbyshire's Peak District. They were not here to take in the fresh air and breathtaking vistas: they were here to make a stand. Kinder Scout, like almost every other site ... Leer más

    $20.46 USD

  • Audiolibro

    Pilgrimage

    Lessons Learned From Solo Walking Three Ancient Ways

    de J.F. Penn ...
    Narrado por J.F. Penn ...

    Completo

    3 hora 33 minutos

    Do you enjoy travel memoirs with a combination of personal reflection and practical tips?Are you interested in solo walking, or are you considering walking the Camino de Santiago or other multi-day walks?In this book, I share my lessons learned and insights from walking three ancient ways — the Pilgrims' Way and the St Cuthberts Way in England, and the Camino de Santiago Portuguese Coastal route ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • Audiolibro

    1500 kilometer uden benzin. På trek i den jyske vildmark

    de Peter Nordholm Andersen ...
    Narrado por Dan Schlosser ...

    Completo

    6 hora 20 minutos

    Da Peter Nordholm Andersen er i begyndelsen af 20’erne, begiver han sig ud på en 65 dages lang vandretur gennem de mest øde egne af Jylland. Målet med turen er ro til at tænke over livet, men det bliver også en tur, hvor han opsøger danskere, der lever tæt på naturen og helt anderledes, end man gør i byen.I denne bog kan du læse om den flere måneder lange rejse og om de mange spændende mennesker, ... Leer más

    $14.30 USD

  • Audiolibro

    Do Walk – Navigate earth, mind and body. Step by step

    de Libby DeLana ...
    Narrado por Libby DeLana ...

    Completo

    1 horas 53 minutos

    One morning, Libby DeLana left her New England home to go for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking the equivalent of the earth's circumference. She walked through some major life milestones – and into her second act.In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals ... Leer más

    $12.28 USD

  • Audiolibro

    Physical Intelligence

    The Science of Thinking Without Thinking

    de Scott Grafton ...
    Narrado por Jack Armstrong ...

    Completo

    8 hora 12 minutos

    What is it that stops us from walking into walls or off cliffs?How do you pick the right moment to cross a busy roadOr decide if you can drive through a storm?What helps you discover a shortcut to a familiar route?The answer is PHYSICAL INTELLIGENCESometimes, you need to do it to know it. Your hands have to be on the steering wheel to learn the feel of slipping tyres. Y... ... Leer más

    $31.99 USD

  • Audiolibro

    Forest Bathing with your Dog

    de Nadine Mazzola ...
    Narrado por Leigha Horton ...

    Completo

    2 hora 37 minutos

    This quadruple award-winning book combines the deep connection we have with our dogs and our connection to nature by weaving together the practice of forest bathing with our practice of walking our dogs with practical tips and stories and bringing more joy and depth to both.Is forest bathing for me and my dog? Yes! You don’t need a swimsuit—no special attire required. Forest-bathing is accessible ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Turen går til Camino de Santiago & Nordspanien på 80 minutter

    de Gitte Holtze, Ole Loumann ...
    Narrado por Morten Hemmingsen ...
    Series series Turen Går Til

    Completo

    1 horas 20 minutos

    Lyd-udgaven af Turen går til Camino de Santiago og Nordspanien dækker den mest besøgte del af pilgrimsruten Camino de Santiago, som kaldes El Camino Francés. Ruten strækker sig fra den franske grænse gennem Nordspanien til Santiago de Compostela.Vi guider til områderne Navarra, Rioja, Castilla y León, Galicien, Cantabrien og Asturien, Baskerlandet og Aragonien, og du får en introduktion til Camino ... Leer más

    $7.04 USD

  • Audiolibro

    Ruck Fit

    Build Strength and Endurance by Walking with Weight

    de Kayla Girgen, CPT, RD, LD ...
    Narrado por Janelle Tedesco ...

    Completo

    4 hora 51 minutos

    Add weight to your pack and hit the gym or trail to help build strength, lose weight, and boost your resilience.Carrying weight over distance can benefit almost everyone, at almost every fitness level. A first-of-its-kind guide, Ruck Fit helps explain how to harness the power of rucking―the hot, new health trend―and highlights the physical benefits, such as improved strength, bone density, and ... Leer más

    $15.99 USD

  • Audiolibro

    The Fell

    from the bestselling author of Summerwater

    de Sarah Moss ...
    Narrado por Emma Lowndes ...

    Completo

    4 hora 7 minutos

    Acclaimed author of Summerwater and Ghost Wall, Sarah Moss is back with a sharply observed and darkly funny novel for our times.'A tense page turner . . . I gulped The Fell down in one sitting' - Emma Donoghue'Gripping, thoughtful and revelatory' – Paula Hawkins**'**This slim, intense masterpiece is one of my best books of the year' - Rachel Joyce'Her work is ... ... Leer más

    $17.73 USD

  • Audiolibro

    The January Man

    A Year of Walking Britain

    de Christopher Somerville ...
    Narrado por Christopher Somerville ...

    Completo

    8 hora 58 minutos

    Random House presents the unabridged, downloadable audiobook edition of The January Man by Christopher Somerville, read by Christopher Somerville.In January 2006, a month or two after my father died, I thought I saw him again – a momentary impression of an old man, a little stooped, setting off for a walk in his characteristic fawn corduroys and shabby quilted jacket. After teenage rifts it was ... Leer más

    $15.01 USD

  • Audiolibro

    Walk

    Your Life Depends On It

    de Courtney Conley, Milica McDowell ...
    Narrado por Rachel Perry ...

    Completo

    8 hora 44 minutos

    **Brought to you by Penguin.A myth-busting guide to one of the key pillars of health and longevity – walking – by the renowned foot health experts**Walking isn’t just a leisurely activity or a form of personal transportation. Its far-reaching benefits – not just for physical health, but for mental clarity and emotional well-being, creativity and social connection – make it a vital component of ... Leer más

    $19.11 USD

  • Audiolibro

    Vom Hauptbahnhof ins Herz der Stadt

    Sankt Gallen Dom, Gassen und Kloster

    de Jakob Wagner ...
    Narrado por Unknown (AI) ...
    Series Audiolibro 6 - Vom Hauptbahnhof ins Herz der Stadt

    Completo

    34 minutos

    Bist du bereit, die charmante Ostschweiz auf eine ganz neue Art zu entdecken? Dieses Hörbuch ist dein persönlicher Audio Reiseführer für einen unvergesslichen Stadtrundgang durch Sankt Gallen. Wir starten gemeinsam direkt am Hauptbahnhof und spazieren gemütlich ins historische Herz der Stadt.Vergiss trockene Reiseführer und akademische Vorträge. Hier erwartet dich ein lebendiger Spaziergang, der ... Leer más

    $5.74 USD

  • Audiolibro

    Walk This Way

    Practical walking ideas for fitness, health and happiness

    de Gill Stewart ...
    Narrado por Sofia Engstrand ...
    Series series Bloomsbury Publishing

    Completo

    8 hora 4 minutos

    Bloomsbury presents Walk This Way by Gill Stewart, read by Sofia EngstrandRediscover the simple power of walkingWe all know that walking is good for us. It strengthens our muscles and bones, improves our general health and relaxes the mind. But how do we keep the joy in walking and stop it becoming a chore?Gill Stewart is a walking expert and fitness professional who has developed a unique ... Leer más

    $19.11 USD

  • Audiolibro

    In My Stride

    Lessons learned through life and adventure

    de Helen Skelton ...
    Narrado por Helen Skelton ...

    Completo

    6 hora 1 minutos

    Countryfile presenter and Strictly star Helen Skelton, shows us how getting out in nature and putting one foot in front of the other can help us journey back to ourselves.Helen Skelton is no stranger to doing hard things, from kayaking the entire length of the Amazon to competing in a boxing match for Sports Relief. Her ability to dig deep and find the inner strength and to carry on no matter the ... Leer más

    $31.99 USD

  • Audiolibro

    The Hidden Seasons

    The ultimate guide to reading the clues and signs of nature's calendar all year round: perfect for all nature lovers

    de Tristan Gooley ...
    Narrado por Tristan Gooley ...

    Completo

    9 hora 2 minutos

    THE ULTIMATE GUIDE TO THE HIDDEN CLUES AND SIGNS OF NATURE THROUGHOUT THE YEAR, FROM THE BESTSELLING PIONEER OF NATURAL NAVIGATION*As seen on Alan Titchmarsh's Love Your Weekend*'A brilliant guide to the signs and wonders of the natural world . . . the author's alertness and expertise are impressive, and he makes a beguiling and inspiring guide . . . wonderful.' - DAILY MAIL'Gooley preaches ... Leer más

    $31.99 USD

  • Audiolibro

    Hiking Asia

    Wandern in Japan, Südkorea und Taiwan | Trails, bei denen selbst die meistgewanderte Frau der Welt ins Schwitzen kommt

    de Christine Thürmer ...
    Narrado por Rubina Nath ...

    Completo

    9 hora 30 minutos

    Dreizehn Trails, drei Länder, ein Ziel: das echte Ostasien zu Fuß entdeckenWie viel Abenteuer passt in einen Wandertag? In Ostasien: eine ganze Menge! Rekordhitze, Schlangen, Erdrutsche und Taifune halten Christine Thürmer in Japan, Taiwan und Südkorea ordentlich auf Trab. Auf ihren dreizehn Trails stößt sie auf buddhistische Tempel und Shinto-Schreine von einzigartiger Schönheit, verspeist eine ... Leer más

    $24.89 USD o gratis con Kobo Plus

  • Audiolibro

    Whole Body Barefoot

    Transitioning Well to Minimal Footwear

    de Katy Bowman ...
    Narrado por Katy Bowman ...

    Completo

    2 hora 14 minutos

    For runners, walkers, and improved everyday mobilityThe shoes you put on everyday can play a bigger role in the function of your feet, ankles, knees, hips, and spine than you might realize.Biomechanist and author of Simple Steps to Foot Pain Relief, Katy Bowman offers walkers, runners, and health professionals alike clear, accessible lessons on how the shape of shoes can play a role in painful ... Leer más

    $9.99 USD

  • Audiolibro

    Vom Hauptbahnhof ins Herz der Stadt

    Thun See, Alpen und Altstadt

    de Jakob Wagner ...
    Narrado por Alexander (AI) ...
    Series Audiolibro 8 - Vom Hauptbahnhof ins Herz der Stadt

    Completo

    36 minutos

    Möchtest du das Tor zum Berner Oberland auf eine ganz neue, entspannte Weise entdecken? Dann setz deine Kopfhörer auf und lass dich entführen. Dieses Hörbuch nimmt dich mit auf einen rund 40-minütigen Spaziergang, der direkt am Hauptbahnhof beginnt und dich Schritt für Schritt ins pulsierende Herz von Thun führt.Vergiss langweilige Daten und Fakten. Hier erwartet dich eine lebendige, akustische ... Leer más

    $5.74 USD

  • Audiolibro

    A Guide to Walking Meditation

    de Patti Wagner ...
    Narrado por Marcus Mulenga ...

    Completo

    11 minutos

    A Guide to Walking Meditation: An Essential Guide to Walking Meditation. Learn How It Can Help Uplift Yourself to Experience True HappinessWalking meditation is usually understood as primarily intended to relieve stress in the legs. While it has this effect, this is not the only meaning of kinhin. In this meditation method, you will be able to acquire not just the basic knowledge regarding walking ... Leer más

    $8.69 USD o gratis con Kobo Plus

  • Audiolibro

    Blueprint

    Build a Bulletproof Body for Extreme Adventure in 365 Days

    de Ross Edgley ...
    Narrado por Luke Francis ...

    Completo

    8 hora 45 minutos

    From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body.‘He’s an animal’ CHRIS HEMSWORTH‘The inner workings of a sports science genius’ EDDIE HALL, former World’s Strongest ManRoss Edgley has spent decades perfecting the principles and practice of extreme fitness to achieve the ... Leer más

    $20.46 USD