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Audiolibros de Caminar

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  • Audiolibro

    52 Ways to Walk

    The Surprising Science of Walking for Wellness and Joy, One Week at a Time

    de Annabel Abbs-Streets ...
    Narrado por Deryn Edwards ...

    Completo

    7 hora 3 minutos

    52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle.We think we know how to walk. After all, walking is one of the very first skills we learn. But many of us are stuck in our walking routines, ... Leer más

    $17.99 USD

  • Audiolibro

    Do Walk – Navigate earth, mind and body. Step by step

    de Libby DeLana ...
    Narrado por Libby DeLana ...

    Completo

    1 horas 53 minutos

    One morning, Libby DeLana left her New England home to go for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking the equivalent of the earth's circumference. She walked through some major life milestones – and into her second act.In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals ... Leer más

    $12.99 USD

  • Audiolibro

    How to Walk

    de Thich Nhat Hanh ...
    Narrado por John Sackville ...
    Series Audiolibro 4 - Mindfulness Essentials

    Completo

    1 horas 6 minutos

    An introduction to mindful walking, which can be done anywhere, at any time—even on a commute to work or schoolThe fourth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.Slow, concentrated walking while focusing on in- and out-breaths allows for a ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • Audiolibro

    Blueprint

    Build a Bulletproof Body for Extreme Adventure in 365 Days

    de Ross Edgley ...
    Narrado por Luke Francis ...

    Completo

    8 hora 45 minutos

    From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body.‘He’s an animal’ CHRIS HEMSWORTH‘The inner workings of a sports science genius’ EDDIE HALL, former World’s Strongest ManRoss Edgley has spent decades perfecting the principles and practice of extreme fitness to achieve the ... Leer más

    $27.99 USD

  • Audiolibro

    Walking for Life Bundle, 2 in 1 Bundle

    de Patti Wagner, Tommy Torquil ...
    Narrado por Marcus Mulenga ...

    Completo

    17 minutos

    Walking for Life Bundle, 2 in 1 Bundle: A Guide to Walking Meditation and WalkingWalking is truly one of the most underrated forms of exercise. When the topic of exercise comes up, you seldom hear of walking being considered as an acceptable form of exercise when in fact, there are many benefits you can get from walking. You'll be surprised to know that every step you make while walking actually ... Leer más

    $13.99 USD o gratis con Kobo Plus

  • Audiolibro

    Walking: A Calm at Home Approach to Balance, Strength, and Mobility (A Simple Daily Habit to Improve Heart Strength, Burn Calories, Boost Mood, and Increase Overall Wellness Naturally)

    de David Palmer ...
    Narrado por Digital Voice Mason G ...

    Completo

    2 hora 49 minutos

    This audiobook is narrated by a digital voice.Many people move through their days feeling rushed, tense, and disconnected from themselves. Stress builds quietly. Balance feels less reliable. The body grows stiff while the mind rarely slows down. Traditional exercise can feel intimidating or exhausting, and meditation alone can feel difficult when the body is restless. What’s missing is a gentle ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • Audiolibro

    Turen går til Danmarks smukkeste vandreruter på 129 minutter

    de Gunhild Riske ...
    Narrado por Thea Kastberg ...
    Series series Turen Går Til

    Completo

    2 hora 9 minutos

    I lyd-udgaven af Turen går til Danmarks smukkeste vandreruter kan du få inspiration til vandreturen, og høre om dyr, planter og spændende naturfænomener på 33 ruter fordelt på 29 lokaliteter i hele Danmark. Ruterne er typisk på omkring 10 km, men der er også både længere og kortere ture. Alle ender samme sted, som de begynder, så man kan tage bussen, toget, bilen eller cyklen til udgangspunktet og ... Leer más

    $7.99 USD

  • Audiolibro

    Norwegisch für Gesundheitsberufe | Tromsø im Norden Norwegens

    Zweisprachige Texte Norwegisch-Deutsch | Hörbuch mit Handbuch

    de Peter Kathriner ...

    Completo

    5 hora 31 minutos

    Willkommen zu "Olivenbaumgeschichten: Norwegisch lernen für Gesundheitsberufe in Tromsø"!Dieses Buch ist mehr als nur ein Sprachführer. Es ist eine Brücke, die Sie in die faszinierende Welt der norwegischen Sprache und Kultur einführt, insbesondere für diejenigen, die in den Gesundheitsberufen tätig sind oder sich vorstellen können, sich in Norwegen niederzulassen. Hier finden Sie nicht nur die ... Leer más

    $0.99 USD

  • Audiolibro

    Where My Feet Fall

    Going for a Walk in Twenty Stories

    de Duncan Minshull ...
    Narrado por Duncan Minshull ...

    Completo

    6 hora 52 minutos

    The Independent Best Book for Walkers 2022 Where can a walk take you?It goes without saying, walking can connect us to our surroundings and free us from our worries. It can raise our heart rate and relax our minds. It can lead us across historic ground and inspire new thinking.In this beautiful collection, twenty outstanding writers set out with old memories and new adventures. ‘I’ve always hated ... Leer más

    $24.99 USD

  • Audiolibro

    Three Dads Walking

    300 Miles of Hope

    de Mike Palmer, Tim Owen, Andy Airey ...
    Narrado por Mike Palmer, Tim Owen, Andy Airey, Dan Walker ...

    Completo

    9 hora 14 minutos

    'Truly heroic' Daniel Craig'A completely brilliant thing, to benefit so many' Nicole Kidman'Powerful and deeply moving' Andy Burnham'An epic journey . . . will touch the hearts of people everywhere' Lou Macari*With a foreword written and narrated by Dan Walker*'We were (and are) three ordinary dads who found ourselves in a desperate place we never expected to be, en... ... Leer más

    $31.99 USD

  • Audiolibro

    Walk Away the Pounds

    The Breakthrough 6-Week Program That Helps You Burn Fat, Tone Muscle, and Feel Great Without Dieting

    de Leslie Sansone ...
    Narrado por Leslie Sansone ...

    Abreviado

    3 hora 2 minutos

    Losing weight has never been easier or more fun than with Leslie Sansone's WALK AWAY THE POUNDS. For over twenty-five years, Leslie has helped more women get off the couch and onto their feet than anyone else in the fitness industry. Her secret? If you can walk, you can achieve the weight-loss goals you dream about...with none of the intimidation or negative messages that have stopped you from ... Leer más

    $18.99 USD

    PEDIDO ANTICIPADO

  • Audiolibro

    The Hike

    de Don Shaw ...
    Narrado por Terry Molloy ...

    Completo

    9 hora 26 minutos

    Freddy, Phil and Don are three grumpy old men, travelling at various speeds in the slow lane of retirement, at a loss to understand the mad modern world around them.Their chosen method of escape from all this is a shared weekly hike in the Peak District, come gale, hail, snow or torrential rain. They pass the time bumping into colourful and eccentric locals, but their real passion is bickering ... Leer más

    $13.99 USD

  • Audiolibro

    Running: How to Run Faster, Better, and Healthier

    de Peter Griffin ...
    Narrado por Adam Hobden ...

    Completo

    1 horas 44 minutos

    The ultimate bundle of running tips and information!Running can be done by anyone, but still, there are individuals who don't understand what they're doing, which can result in injuries, fatigue, and other issues along the way. With this guide, however, you'll have the ability to enhance the time you invest in running by discovering what to do and what not to do. You will learn, among others:Tips ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Audiolibro

    El arte de correr

    De Maratón a Atenas, con alas en los pies

    de Andrea Marcolongo ...
    Narrado por Elsa Veiga ...

    Completo

    7 hora 14 minutos

    Un inspirador testimonio sobre las lecciones que nos han dejado los griegos sobre el arte de correr.¿Por qué corremos? Todo el esfuerzo y el dolor, ¿con qué fin? ¿A qué obedece este amor por la tonificación muscular, la velocidad y el sudor? Los deportistas de la Grecia clásica fue... ... Leer más

    $19.99 USD

  • Audiolibro

    Dadventures

    Amazing Outdoor Adventures for Daring Dads and Fearless Kids

    de Alex Gregory ...
    Narrado por Alex Gregory ...

    Completo

    6 hora 33 minutos

    Time is the one thing money can’t buy – yet we all crave more of it.For any parent or carer, simply getting out of the house can feel like the biggest challenge. But step outside, and a world of adventures, laughter and lasting memories is waiting.Double Olympic gold-medallist rower and parent Alex Gregory shares exciting, achievable ideas for making the most of family time together – whatever the ... Leer más

    $17.99 USD

  • Audiolibro

    Auf 25 Wegen um die Welt

    Vom Wohlfühlweg bis zum Wildnisabenteuer | Die besten Touren der meistgewanderten Frau der Welt

    de Christine Thürmer, Christine Thürmer ...
    Narrado por Simone Kabst ...

    Completo

    9 hora 53 minutos

    Die Lieblingstouren der meistgewanderten Frau der Welt»Welchen Weg können Sie mir denn empfehlen?« Diese Frage wird Wanderexpertin und Bestsellerautorin Christine Thürmer nach über 60.000 Kilometern zu Fuß wirklich immer und überall gestellt. Eine allgemeingültige Antwort zu finden ist schwer, denn Menschen sind verschieden. Doch zum Glück ist auch jeder Trail anders! Und so gibt es den richtigen ... Leer más

    $24.99 USD o gratis con Kobo Plus

  • Audiolibro

    When Good Trails Go Bad

    Planning, Surviving, & Being Rescued from Your Worst Day on the Trail

    de Stephen W. Littlewood ...
    Narrado por Garan Patrick ...

    Completo

    3 hora 16 minutos

    Are you ready for an extreme outdoor adventure?In this book, Stephen W. Littlewood provides a reliable guide on safe trail running and hiking. You will learn how to prepare for and respond to emergencies to be one step ahead of unforeseen circumstances during your outdoor adventures.Are you really prepared to save your life, right now, if you were lost or injured on a trail? This book provides you ... Leer más

    $6.99 USD o gratis con Kobo Plus

  • Audiolibro

    Writing Landscape

    de Linda Cracknell ...
    Narrado por Linda Cracknell ...
    Series series In the Moment

    Completo

    3 hora 34 minutos

    Focuses on the art of observation and being present in the natural world.Engaging essays that recreate the author’s journeys and time spent contemplating her surroundings.Demonstrates how writing about the natural world can evoke a place and a feeling. ... Leer más

    $15.99 USD o gratis con Kobo Plus

  • Audiolibro

    Bjergtaget

    at vandre sammen fra Mont Blanc til Middelhavet

    de Tor Hernes, Majken Schultz ...
    Narrado por Anne-Mette Johansen ...

    Completo

    7 hora 53 minutos

    Tor Hernes og Majken Schultz – begge professorer på CBS, Handelshøjskolen i København – begiver sig sammen ud på den berømte vandrerute Grand Randonnée 5.Bogen er ikke nogen rejseguide i traditionel forstand, men en smittende fortælling om glæden ved som et modent par at vandre sammen, om glæden ved fransk mad og livsstil, om at møde fremmede der også er på vej, og om at kunne nøjes med det, man ... Leer más

    $11.99 USD

  • Audiolibro

    Vandring & friluftsliv

    Udførlig guide og nyttige tips til oplevelser i naturen

    de Mette Mortensen ...
    Narrado por Mette Ahrenkiel ...

    Completo

    4 hora 23 minutos

    Det er blevet populært at vandre. Flere og flere vil ud i naturen, mærke terrænet og sætte tempoet ned. Nogle drømmer om at sove under åben himmel, og måltider i det fri hører naturligvis med. Men hvordan får man styr på det hele og kommer godt i gang, hvis man ikke har prøvet det før?Denne bog giver svarene på det hele. Den er skrevet til den læser, der drømmer om at mærke friheden ved at komme ... Leer más

    $10.99 USD

  • Audiolibro

    Walking and Running Your Way Bundle, 2 in 1 Bundle

    de P.K. Bristol, Dennis Price ...
    Narrado por Marcus Mulenga ...

    Completo

    16 minutos

    Walking and Running Your Way Bundle, 2 in 1 bundle: Walking Through Anger and Running Is My TherapyRunning is something a lot of us know that we should be doing. We’re often told that it burns calories, tones muscle and improves fitness. There are numerous benefits one can get from running but despite all this, we regularly find it hard to stay committed. The problem is most people start it off ... Leer más

    $8.99 USD o gratis con Kobo Plus

  • Audiolibro

    Japanese Walking Reset, The

    Walk Smarter, Not Harder — 30-Minute Daily Method to Rebalance Your Body’s Inner Rhythm, Restore Vitality, Calm the Mind, and Support Natural Weight Loss

    de Lena Aoki ...
    Narrado por Lena Aoki ...

    Completo

    3 hora 23 minutos

    The Japanese Walking ResetWalk Smarter, Not Harder — Rebalance Your Body’s Inner Rhythm, Calm the Mind, and Restore Energy and Natural Weight LossAre you walking every day… but still feel tired, stiff, or stuck?You’re not alone. Most people move to get healthier — yet end up exhausted, tense, or frustrated by slow results.The truth? It’s not your motivation that’s broken — it’s your rhythm.Modern ... Leer más

    $7.99 USD o gratis con Kobo Plus

  • Audiolibro

    Whole Body Barefoot

    Transitioning Well to Minimal Footwear

    de Katy Bowman ...
    Narrado por Katy Bowman ...

    Completo

    2 hora 14 minutos

    For runners, walkers, and improved everyday mobilityThe shoes you put on everyday can play a bigger role in the function of your feet, ankles, knees, hips, and spine than you might realize.Biomechanist and author of Simple Steps to Foot Pain Relief, Katy Bowman offers walkers, runners, and health professionals alike clear, accessible lessons on how the shape of shoes can play a role in painful ... Leer más

    $9.99 USD

  • Audiolibro

    Walking The Invisible

    de Michael Stewart ...
    Narrado por Michael Stewart ...

    Completo

    6 hora 25 minutos

    See through the eyes of the Brontës as you immerse yourself in their lives and landscapes, wandering the very same paths they each would have walked in search of the inspiration behind their novels and poetry.An ‘imaginative and elegant trek through the landscape of the Brontës’ GraziaIn his journey to get closer to the Brontës, award-winning author Michael Stewart began walking the historic paths ... Leer más

    $24.99 USD