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Audiolibros de Caminar

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  • Audiolibro

    In Praise of Walking

    A New Scientific Exploration

    de Shane O'Mara ...
    Narrado por Liam Gerrard ...

    Completo

    5 hora 42 minutos

    A hymn to walking, the mechanical magic at the core of our humanity.In this captivating book, neuroscientist Shane O’Mara invites us to marvel at the benefits walking confers on our bodies and brains, and to appreciate the advantages of this uniquely human skill. From walking’s evolutionary origins, traced back millions of years to life forms on the ocean floor, to new findings from cutting-edge ... Leer más

    $15.99 USD

  • Audiolibro

    52 Ways to Walk

    The Surprising Science of Walking for Wellness and Joy, One Week at a Time

    de Annabel Abbs-Streets ...
    Narrado por Deryn Edwards ...

    Completo

    7 hora 3 minutos

    52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle.We think we know how to walk. After all, walking is one of the very first skills we learn. But many of us are stuck in our walking routines, ... Leer más

    $17.99 USD

  • Audiolibro

    Running: How to Run Faster, Better, and Healthier

    de Peter Griffin ...
    Narrado por Adam Hobden ...

    Completo

    1 horas 44 minutos

    The ultimate bundle of running tips and information!Running can be done by anyone, but still, there are individuals who don't understand what they're doing, which can result in injuries, fatigue, and other issues along the way. With this guide, however, you'll have the ability to enhance the time you invest in running by discovering what to do and what not to do. You will learn, among others:Tips ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Audiolibro

    How to Walk

    de Thich Nhat Hanh ...
    Narrado por John Sackville ...
    Series Audiolibro 4 - Mindfulness Essentials

    Completo

    1 horas 6 minutos

    An introduction to mindful walking, which can be done anywhere, at any time—even on a commute to work or schoolThe fourth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.Slow, concentrated walking while focusing on in- and out-breaths allows for a ... Leer más

    $14.95 USD o gratis con Kobo Plus

  • Audiolibro

    Silent Walking Workout Revolution, The

    Harnessing the Power of Quiet Movement, 10,000 Steps, and Mindful Fitness to Transform Your Body, Mind, and Life

    de Gloria Thompson ...
    Narrado por Digital Voice Maxwell G ...

    Completo

    3 hora 21 minutos

    This audiobook is narrated by a digital voice.In our hyperconnected age, the most radical act might be the simplest one: walking in complete silence. The Silent Walking Workout Revolution reveals how this viral wellness trend combines the physical benefits of low-impact cardio with the mental clarity of walking meditation, creating a sustainable practice that reduces stress, burns calories, and ... Leer más

    $7.99 USD o gratis con Kobo Plus

  • Audiolibro

    Walking and Running Your Way Bundle, 2 in 1 Bundle

    de P.K. Bristol, Dennis Price ...
    Narrado por Marcus Mulenga ...

    Completo

    16 minutos

    Walking and Running Your Way Bundle, 2 in 1 bundle: Walking Through Anger and Running Is My TherapyRunning is something a lot of us know that we should be doing. We’re often told that it burns calories, tones muscle and improves fitness. There are numerous benefits one can get from running but despite all this, we regularly find it hard to stay committed. The problem is most people start it off ... Leer más

    $8.99 USD o gratis con Kobo Plus

  • Audiolibro

    Camino de la Luna - Take What You Need (Part 1)

    de Pearl Howie ...
    Narrado por Pearl Howie ...

    Completo

    2 hora 5 minutos

    This is a book for people who wake up at 5am (or 4am or 3am) worrying. Maybe you don’t call it worrying, maybe you call it planning or organising. Sometimes it is helpful. Sometimes genius and the truth arrives at this time. But sometimes it is just your mind or your ego spinning lies, keeping you awake, freaking out your body, making you sick, torturing you, trying to keep you small.I've been ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Audiolibro

    Walk Yourself Happy

    Find your path to health and healing in nature

    de Julia Bradbury ...
    Narrado por Julia Bradbury ...

    Completo

    8 hora 7 minutos

    THE SUNDAY TIMES BESTSELLER'It's hard not to be persuaded by Bradbury's enthusiasm and positivity' THE TIMESJoin Julia Bradbury as she leads you through the walk of our lifetimes.There's a lot of talk about how we all must connect more with nature. But what does that mean? How do you do it? And what does it do for you in return? Can something as simple as going for a walk really improve your life? ... Leer más

    $31.99 USD

  • Audiolibro

    Three Dads Walking

    300 Miles of Hope

    de Mike Palmer, Tim Owen, Andy Airey ...
    Narrado por Mike Palmer, Tim Owen, Andy Airey, Dan Walker ...

    Completo

    9 hora 14 minutos

    'Truly heroic' Daniel Craig'A completely brilliant thing, to benefit so many' Nicole Kidman'Powerful and deeply moving' Andy Burnham'An epic journey . . . will touch the hearts of people everywhere' Lou Macari*With a foreword written and narrated by Dan Walker*'We were (and are) three ordinary dads who found ourselves in a desperate place we never expected to be, en... ... Leer más

    $31.99 USD

  • Audiolibro

    Walking: A Practical Guide to Walking to a Slimmer, Healthier Life (A Completely Addictive Crime and Mystery Thriller Filled With Heart-racing Suspense)

    de Scotty Morrow ...
    Narrado por Digital Voice Martin G ...

    Completo

    1 horas 28 minutos

    This audiobook is narrated by a digital voice.This book is for anyone who wants to get moving again to improve their fitness, reclaim their health and grab their lives back. Maybe you’ve already tried to get active again only to find how tough it can be. There is a harsh lesson here.You see, it doesn't matter if this is the first time you've ever tried to get fit, or if you were super fit back in ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Audiolibro

    When Good Trails Go Bad

    Planning, Surviving, & Being Rescued from Your Worst Day on the Trail

    de Stephen W. Littlewood ...
    Narrado por Garan Patrick ...

    Completo

    3 hora 16 minutos

    Are you ready for an extreme outdoor adventure?In this book, Stephen W. Littlewood provides a reliable guide on safe trail running and hiking. You will learn how to prepare for and respond to emergencies to be one step ahead of unforeseen circumstances during your outdoor adventures.Are you really prepared to save your life, right now, if you were lost or injured on a trail? This book provides you ... Leer más

    $6.99 USD o gratis con Kobo Plus

  • Audiolibro

    Vom Hauptbahnhof ins Herz der Stadt

    Zürich Zwischen See Banken und Freiheit

    de Jakob Wagner ...
    Narrado por Alexander (AI) ...
    Series Audiolibro 1 - Vom Hauptbahnhof ins Herz der Stadt

    Completo

    40 minutos

    Bist Du bereit, Zürich nicht nur zu sehen, sondern wirklich zu fühlen? Vergiss trockene Reiseführer und langweilige Zahlenkolonnen. Dieses Hörbuch ist Deine Einladung zu einem ganz besonderen akustischen Erlebnis. Wir starten gemeinsam am geschäftigen Zürcher Hauptbahnhof und tauchen sofort ein in den einzigartigen Rhythmus dieser Schweizer Metropole.In nur 40 Minuten begleite ich Dich auf einem ... Leer más

    $5.99 USD

  • Audiolibro

    Wanderers

    A History of Women Walking

    de Kerri Andrews ...
    Narrado por Lauren Baldwin ...

    Completo

    6 hora 58 minutos

    This is a book about ten women over the past three hundred years who have found walking essential to their sense of themselves, as people and as writers. Wanderers traces their footsteps, from eighteenth-century parson's daughter Elizabeth Carter—who desired nothing more than to be taken for a vagabond in the wilds of southern England—to modern walker-writers such as Nan Shepherd and Cheryl ... Leer más

    $24.99 USD

  • Audiolibro

    Barbell Training: A Weight Training Guide for Strength & Fitness That Won’t Go Out of Fashion(Functional Hypertrophy Program for Size and Strength)

    de William Snow ...
    Narrado por Digital Voice Mike G ...

    Completo

    4 hora 11 minutos

    This audiobook is narrated by a digital voice.Barbell and dumbbell training is an extremely effective workout solution that offers almost limitless possibilities to your fitness training.Having a gym membership or even owning a set of barbells or dumbbells is great, but knowing what to do to maximise effectiveness in those exercise sessions can be a game changer!Barbell training for beginners ... Leer más

    $16.99 USD o gratis con Kobo Plus

  • Audiolibro

    Access Adventure

    The UK's best trails and outdoor activities by wheelchair and on foot

    de Debbie North B Ed NPQH ...
    Narrado por Claire Calverley ...

    Completo

    7 hora 7 minutos

    Bloomsbury presents Access Adventure: The ultimate book of trails and adventures by wheelchair and on foot by Debbie North, read by Claire CalverleyThis book is a unique and groundbreaking guide opening up the best of the UK’s trails and outdoors adventures to all, featuring fantastic routes and insightful stories from accessibility champion Debbie North and her interviewees.Whether it’s the ... Leer más

    $18.00 USD

  • Audiolibro

    Dadventures

    Amazing Outdoor Adventures for Daring Dads and Fearless Kids

    de Alex Gregory ...
    Narrado por Alex Gregory ...

    Completo

    6 hora 33 minutos

    Time is the one thing money can’t buy – yet we all crave more of it.For any parent or carer, simply getting out of the house can feel like the biggest challenge. But step outside, and a world of adventures, laughter and lasting memories is waiting.Double Olympic gold-medallist rower and parent Alex Gregory shares exciting, achievable ideas for making the most of family time together – whatever the ... Leer más

    $17.33 USD

  • Audiolibro

    Wilderness Mum

    An inspiring true story of love and adventure on the UK coastline

    de Kate Barron ...
    Narrado por Kate Barron ...

    Completo

    10 hora 23 minutos

    **Read by the author, Kate Barron'A truly inspiring story of courage, resilience and the call of the wild. Wilderness Mum is a testament to the extraordinary things we are capable of' - Tim Peake**Most people believe the wild years end when motherhood begins. For me, that’s when they truly started.For years, Kate Barron lived a conventional life as a dedicated teacher in London – but her spirit ... Leer más

    $20.46 USD

  • Audiolibro

    Walking The Invisible

    de Michael Stewart ...
    Narrado por Michael Stewart ...

    Completo

    6 hora 25 minutos

    See through the eyes of the Brontës as you immerse yourself in their lives and landscapes, wandering the very same paths they each would have walked in search of the inspiration behind their novels and poetry.An ‘imaginative and elegant trek through the landscape of the Brontës’ GraziaIn his journey to get closer to the Brontës, award-winning author Michael Stewart began walking the historic paths ... Leer más

    $24.99 USD

  • Audiolibro

    Walking

    One Step At a Time

    de Erling Kagge ...
    Narrado por Atli Gunnarsson ...

    Completo

    2 hora 35 minutos

    A lyrical account of an activity that is essential for our sanity, equilibrium, and well-being, from the author of Silence ("A book to be handled and savored." —The Wall Street Journal)Placing one foot in front of the other, embarking on the journey of discovery, and experiencing the joy of exploration—these activities are intrinsic to our nature. Our ancestors traveled long distances on foot, ... Leer más

    $12.99 USD

  • Audiolibro

    2,000 Miles Together

    de Ben Crawford ...
    Narrado por Ben Crawford, Kami Crawford, Dove Crawford, Eden Crawford, Seven Crawford, Memory Crawford, Filia Crawford, Rainier Crawford ...

    Completo

    14 hora 17 minutos

    A behind-the-scenes edition of 2,000 Miles Together, offering over four hours of bonus content featuring interviews and insights by the Crawford family. Not available in other formats.As his six children slept on the dirty floor of a women’s restroom while a blizzard howled outside, Ben Crawford had one thought: Have I gone too far?The next morning, Child Protective Services, along with an armed ... Leer más

    $17.99 USD o gratis con Kobo Plus

  • Audiolibro

    The Last Wilderness

    A Journey into Silence

    de Neil Ansell ...
    Narrado por Peter Noble ...

    Completo

    5 hora 59 minutos

    Neil Ansell's THE LAST WILDERNESS is a mesmerising book on nature and solitude by a writer who has spent his lifetime taking solitary ventures into the wild. For any readers of the author's previous book, DEEP COUNTRY, Robert Macfarlane's THE OLD WAYS or William Atkins THE MOOR.'A gem of a book, an extraordinary tale. Ansell's rich prose will transport you to a real life Narnian world that C.S ... Leer más

    $24.99 USD

  • Audiolibro

    Frauen unterwegs 10 bewegende Geschichten über Mut, Abenteuer und das Glück des Wanderns

    de Aline Pfeil, Aline Pfeil, Andrea Ernst, Andrea Ernst, Anne Abendroth, Anne Abendroth, Beate Tschirch, Melanie Lenz, Laura Pfaffenbach, Michaela König0, Patricia Seither1, Romy Schneider2, Valeska von Karpowitz3 ...
    Narrado por Laura Pfaffenbach, Lorena Daum4 ...

    Completo

    8 hora 55 minutos

    Der Reiz des Unbekannten. Neues entdecken, an Grenzen stoßen und mit jedem Schritt inmitten der Natur, sich selbst besser kennen lernen. Selbstfindung, alleine in der Wildnis quasi. Ob das Abenteuer nun am anderen Ende der Welt oder im Hauswald statt findet, ist dabei nicht entscheidend, vielmehr geht es um all das, was während dem Unterwegs sein passiert. Es geht nicht ums Ankommen, sondern ... Leer más

    $18.99 USD o gratis con Kobo Plus

  • Audiolibro

    Thousand-Miler

    Adventures Hiking the Ice Age Trail

    de Melanie Radzicki McManus ...
    Narrado por Sarah Zimmerman ...

    Completo

    9 hora 38 minutos

    In thirty-six thrilling days, Melanie Radzicki McManus hiked 1,100 miles around Wisconsin, landing her in the elite group of Ice Age Trail thru-hikers known as the Thousand-Milers. In prose that’s alternately harrowing and humorous, Thousand-Miler takes you with her through Wisconsin’s forests, prairies, wetlands, and farms, past the geologic wonders carved by long-ago glaciers, and into the ... Leer más

    $17.99 USD

  • Audiolibro

    Walking: A Guide to Symphysis Pubis Dysfunction During Pregnancy (A Physician’s Guide to the Physiology, Evidence, and Clinical Benefits of Ambulation)

    de Bruce Snapp ...
    Narrado por Digital Voice Mason G ...

    Completo

    1 horas 24 minutos

    This audiobook is narrated by a digital voice.Transform your health, boost your energy, and clear your mind with one of the simplest yet most powerful activities—walking. This practical guide shows you how to turn everyday steps into a life-changing habit, no gym or expensive equipment required.Walking is more than just movement—it’s a proven way to improve heart health, burn fat, reduce stress, ... Leer más

    $5.99 USD o gratis con Kobo Plus