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eBooks de Envejecimiento

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  • La dieta de la longevidad

    Comer bien para vivir sano hasta los 110 años

    de Valter Longo ...
    Traducido por Juan Vivanco Gefaell ...
    En La dieta de la longevidad Valter Longo, el «gurú de la longevidad», recoge uno de los más importantes descubrimientos científicos en el campo de la alimentación: la clave para prevenir y curar las enfermedades más comunes del siglo XXI.Basado en un revolucionario estudio de la dieta de la población más longeva del mundo.Tienes ante ti uno de los descubrimientos científicos más revolucionarios ... Leer más

    $6.99 USD

  • El arte de envejecer

    Con coraje y dignidad

    de Pacho O'Donnell ...
    Un ensayo íntimo y lúcido sobre la vejez como acto de coraje, que combina reflexión, humor, psicoanálisis, espiritualidad y relatos sufíes. A los 84 años Pacho O'Donnell lleva un paso más allá las ideas de su libro La nueva vejez , mirando su propia vida sin miedo ni melancolía.La conciencia de la vejez es un momento profundo y complejo en la experiencia humana... ... Leer más

    $8.99 USD

  • El colibrí

    de Sandro Veronesi ...
    Traducido por Juan Manuel Salmerón Arjona ...
    Una bellísima novela sobre el amor, la superación y el optimismo. Una lección de literatura y de vida merecedora del Premio Strega.El colibrí es un pájaro menudo que tiene la capacidad de mantenerse en suspensión en el aire. A Marco Carrera, oftalmólogo que ejerce en Roma, de niño su madre lo llamaba colibrí por su escasa estatura. El problema de crecimiento se solucionó con inyecciones de ... Leer más

    $12.27 USD

  • Breakthrough

    Eight Steps to Wellness

    de Suzanne Somers ...
    Life-Altering Secrets from Today’s Cutting-Edge Doctors and the #1 New York Times Bestselling Author of AgelessToday’s most trusted advocate of antiaging medicine, Suzanne Somers, deepens her commitment to helping people lead healthier, happier lives by opening their eyes to cutting-edge, proven remedies and preventative care that most doctors just aren’t talking about with patients: longevity ... Leer más

    $12.69 USD

  • From Strength to Strength

    Finding Success, Happiness, and Deep Purpose in the Second Half of Life

    de Arthur C. Brooks ...
    The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, ... Leer más

    $14.39 USD

  • Pain is Not a Life Sentence

    A Guide to Understanding and Eliminating Chronic Muscle, Joint, and Nerve Pain

    de Brandon Ramakko ...
    The surgeon thinks your problem needs surgery, the nutritionist thinks it is your diet, the chiropractor thinks it is coming from the neck, the physiotherapist thinks you need to stretch more or do more squats, the MD just prescribes you a lifetime’s worth of pills, etc. You follow blindly because you don’t know any better. No one has properly explained your condition and all of your options, ... Leer más

    $2.94 USD o gratis con Kobo Plus

  • Now or Never

    Keep Your Body Young, Fit and Firm with the Weight Training Program That Works Even as You Age

    de Joyce L. Vedral, PhD ...
    Dr. Joyce Vedral shows how you can reverse the signs of ageing even if you have been out of condition for years, in a 6-hour-a- week workout that can be done in the home or in the gym. ... Leer más

    $8.99 USD

  • Zeitlose Vitalität: Anti-Aging für ein jugendliches und lebendiges Leben

    de Lucien Sina ...
    Entdecken Sie die Geheimnisse für ein längeres, gesünderes und lebendigeres Leben in diesem umfassenden Leitfaden zum Thema Anti-Aging. Dieses Buch ist vollgepackt mit den neuesten Forschungsergebnissen und Erkenntnissen internationaler Experten und bietet einen ganzheitlichen Ansatz für das Altern, die Präventiv- und die regenerative Medizin. Vom Verständnis der molekularen Biomarker des Alterns ... Leer más

    $5.93 USD o gratis con Kobo Plus

  • Flourishing in Retirement

    A 5-Step Guide to Joy for the Post-Career Woman

    de Shelly Dale ...
    After many successful (or maybe just stressful) years in your career, you finally have the chance to say goodbye to the demands of work and retire. But, like it or not, work is often a central part of our adult lives and even identities. Rather than enjoying your hard-earned rest, you might find yourself asking . . . now what?Retirement doesn’t have to be intimidating, and planning for it doesn’t ... Leer más

    $6.99 USD

  • THE COMPLETE HEAVY METAL HEALTHY DETOX GUIDE

    Detoxify, Removing Poisoning Chemicals And Toxins To Improve And Promote Your Wellness

    de Dr William Light ...
    "The Complete Heavy Metal Healthy Detox Guide" – the ultimate roadmap to reclaiming your health and vitality!Are you tired of feeling sluggish, battling unexplained symptoms, and wondering why you can't seem to shake off those persistent health issues? Look no further! This comprehensive guide is your key to understanding and effectively detoxifying from heavy metal toxicity, empowering you to ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Die Gesandte des Christus Gottes, Seine Prophetin der Jetztzeit, Gabriele

    Eine Biographie

    de Matthias Holzbauer ...
    Aus Gesprächsrunden mit Gabriele. Der Autor dieser Biographie gibt viele Erzählungen von Gabriele im "Originalton" wieder. In ihren Berichten schildert sie z.B., wie sie aufgewachsen ist, ihre Kindheit und Jugendzeit, sie lässt uns teilhaben an dem Beginn und Durchbruch des prophetischen Wortes und was es für sie bedeutet hat, den Ruf Gottes anzunehmen, Ihm als Dolmetscherin Seines Lichtwortes zu ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • LIFELINES

    Illuminating the Path to Endless Vitality and Longevity

    de David C. Wilson ...
    The amazing handbook "LIFELINES: Illuminating the Path to Endless Vitality and Longevity" by David C. Wilson, reveals the keys to unlocking the spring of youth and beginning a transformational journey towards everlasting vitality. Readers will go on an exciting voyage across the worlds of science, nutrition, lifestyle, and mentality in this enthralling investigation, revealing the secrets to a ... Leer más

    $5.99 USD

  • Fourth Quarter Fumbles

    How Successful People Avoid Critical Mistakes Later in Life

    de Dennis Stearns ...
    Fourth Quarter Fumbles highlights 25 key fumbles that have the greatest chance of ruining the last quarter of your life. Get ahead of these fumbles and take proactive action! Understanding these fumbles and ways you can prevent them can help you live longer and have a happier, healthier fourth quarter of life. ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Thriving After 40

    de Jolie Downs ...
    How do you create your most authentic, successful, and fulfilling life?Those people that you see who are just thriving in life - what are they doing to get there and how do you get there yourself?Jolie Downs studies those stories through her podcast Thriving After 40, where she has interviewed more than 100 people who are over the age of 40 and living their best life. Through these evaluations, it ... Leer más

    $8.09 USD

  • The Mission of Maya and Methuselah

    A Medical Guide for Aging in Place

    de Karen Marie Humphreys, MD, FRCPC Internal Medicine Specialist ...
    The Mission of Maya and Methuselah guides readers through a practical and well-researched program that will prepare them for their final fifteen to twenty years of life. Geared to people in their forties and older, the preparation focuses on fitness, functionality, and financial health.Dr. Karen Humphreys is an engaging, knowledgeable partner on your journey to better health in your senior years. ... Leer más

    $7.99 USD

  • Preventing and Intervening in Situations of Financial Abuse

    for Ontario Canada

    de National Initiative for the Care of the Elderly ...
    Series series Financial Literacy Series For Older Adults

    $0.71 USD

  • To Grow in Love

    A Spirituality of Ageing New Revised Edition

    de Brian Grogan ...
    A new revised edition of this popular bestseller. Growing in love is not something we can do on our own; it doesn't just happen to us as ageing does. In our later years, when our hearts and minds are mellowing, perhaps we can imitate God - the same way we imitated our parents when we were young - to grow more fully in his love. Life can be hard, and old age can be very hard indeed. In times of ... Leer más

    $0.05 USD o gratis con Kobo Plus

  • Aging Policy and Politics in the Trump Era

    Implications for Older Americans

    Edición de Edward Alan Miller, Pamela Nadash, Michael Gusmano ...
    The surprise election of Donald J. Trump to the presidency of the United States marks a singular turning point in the American republic – not only because of his idiosyncratic approach to the office, but also because the Republican Party now holds the presidency and both houses of Congress, presenting a historic opportunity for change. The role of older Americans has been critical in both shaping ... Leer más

    $62.99 USD

  • Songs That Remember for Us

    de Lyra Wendell ...
    What if the music we love could remember us when we forget ourselves?Songs That Remember for Us is a heartfelt and practical guide for anyone caring for aging loved ones—or for themselves—in a world where memory, emotion, and connection can feel fragile. Blending science, story, and soul, this book reveals how music becomes more than background sound: it becomes a bridge to the past, a balm for ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • FEEL AMAZING AGAIN

    Beat Menopause Symptoms, Feel youthful and Vibrant

    de Angela Fuller ...
    "FEEL AMAZING AGAIN" is a resource for anyone going through menopause or wanting to learn more about it. Learn the basics of menopause and how it impacts your body. Find useful advice to manage the physical changes, like mood swings, hot flashes, and difficulty sleeping. Gain an understanding of hormones and their function during this period to enable you to handle menopause with ease. Explore ... Leer más

    $6.81 USD o gratis con Kobo Plus

  • From Curries to Cosmetics

    The Many Faces of Turmeric

    de ALEX YOUNG ...
    "From Curries to Cosmetics: The Many Faces of TurmericUncover the incredible journey of turmeric, a humble spice that has been a staple in Indian cuisine and medicine for thousands of years. This book takes you on a fascinating adventure, exploring the numerous faces of turmeric, from its traditional use in curries and remedies to ... ... Leer más

    $6.99 USD o gratis con Kobo Plus

  • Être plus grand sans Âge

    de CARLOS HERRERO CARCEDO ...
    La dérégulation de l'apoptose facilite le développement des maladies liées au vieillissement, y compris les maladies neurodégénératives, les maladies cardiovasculaires, les muscles, les intestins et les reins. Pour sa part, l'accumulation excessive de cellules sénescentes sur de temps favorise la surexpression de molécules sécrétion, telles que les métalloprotéinases de la matrice, les cytokines ... Leer más

    $3.55 USD o gratis con Kobo Plus

  • Grow Slower

    de Samantha ...
    Supplements to Help You Age SlowerWe’ve looked at all kinds of lifestyle changes and health tips that can help you to age slower and stay looking and feeling much better even well past middle age.But you can also get some benefit from supplementation. Let’s look at some of the most powerful supplements, nutrients and foods for aging slower. ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • What next?

    Reflections on Retiring

    de Penny Blackie, Carol Bannerman, Peggy Kilty ...
    This book shares reflections on retiring from 70 people who have retired. In their own voices they tell us whether they planned for retirement and how they felt about being retired as they go through the process, especially in the early stages. For many this is a major life change. You will bring your own thoughts and feelings to the pieces the book contains. As you read, the contributions will ... Leer más

    $6.81 USD