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eBooks de Envejecimiento

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  • El arte de envejecer

    Con coraje y dignidad

    de Pacho O'Donnell ...
    Un ensayo íntimo y lúcido sobre la vejez como acto de coraje, que combina reflexión, humor, psicoanálisis, espiritualidad y relatos sufíes. A los 84 años Pacho O'Donnell lleva un paso más allá las ideas de su libro La nueva vejez , mirando su propia vida sin miedo ni melancolía.La conciencia de la vejez es un momento profundo y complejo en la experiencia humana... ... Leer más

    $8.99 USD

  • The Third Stage of Life

    Aging in Contemporary Society

    de Daisaku Ikeda ...
    The True Victor Is Happy and Fulfilled to the Very EndHow do we face the issues of aging, sickness, and death?What’s the secret of living long?What are the keys to a healthy life?Is aging a period of decline or an opportunity to bring one’s life to a satisfying conclusion?What example can we set for others in our third stage of life?Drawing on the lives of many individuals down through the ages, ... Leer más

    $7.99 USD

  • Breakthrough

    Eight Steps to Wellness

    de Suzanne Somers ...
    Life-Altering Secrets from Today’s Cutting-Edge Doctors and the #1 New York Times Bestselling Author of AgelessToday’s most trusted advocate of antiaging medicine, Suzanne Somers, deepens her commitment to helping people lead healthier, happier lives by opening their eyes to cutting-edge, proven remedies and preventative care that most doctors just aren’t talking about with patients: longevity ... Leer más

    $12.29 USD

  • Despedidas

    de Julian Barnes ...
    Traducido por Jaime Zulaika ...
    Premio Princesa de Asturias de las Letras 2026.Barnes celebra sus ochenta años con una obra deslumbrante sobre la memoria y la vejez, el amor y las despedidas.Julian Barnes cumple ochenta años y lo celebra con una bellísima exploración en torno a la memoria y el pasado, los caminos impredecibles a los que conducen nuestras decisiones, la búsqueda de la felicidad —a cualquier edad— y, cómo no, el ... Leer más

    $12.74 USD

  • La dieta de la longevidad

    Comer bien para vivir sano hasta los 110 años

    de Valter Longo ...
    Traducido por Juan Vivanco Gefaell ...
    En La dieta de la longevidad Valter Longo, el «gurú de la longevidad», recoge uno de los más importantes descubrimientos científicos en el campo de la alimentación: la clave para prevenir y curar las enfermedades más comunes del siglo XXI.Basado en un revolucionario estudio de la dieta de la población más longeva del mundo.Tienes ante ti uno de los descubrimientos científicos más revolucionarios ... Leer más

    $6.99 USD

  • From Strength to Strength

    Finding Success, Happiness, and Deep Purpose in the Second Half of Life

    de Arthur C. Brooks ...
    The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, ... Leer más

    $14.89 USD

  • If She Doesn't Die Soon I'll Have to Take Her With Me

    Confessions of a Dementia Carer

    de Helen Broadhurst ...
    Helen is a free-spirited art worker who hopes to travel one day, but as her mother, Edna, nears her mid-nineties and has been diagnosed with dementia, Helen knows she is going to require increasing support and care as the illness inevitably progresses.Relocation isn’t an option. Oblivious to her developing dementia, Edna is feisty and independent and intends to die in her own home without ever ... Leer más

    $3.99 USD

  • At visne lige glad. Om aldring og alderdom

    de Tage Voss ...
    Forfatter og samfundsdebattør Tage Voss diskuterer med sin baggrund som praktiserende læge aldring set i et samfundsmæssigt perspektiv. Aldring er en naturlig del af livet, der kommer til udtryk både fysisk, psykisk og i vores sociale vilkår, og selvom det er ikke er noget, man skal være bange for, så er det vigtigt at diskutere. ... Leer más

    $9.83 USD

  • Overgangen

    Om livet efter ungdommen

    de Marina Benjamin ...
    Traducido por Ninna Brenøe ...
    ET USENTIMENTALT BLIK PÅ KVINDELIVET EFTER UNGDOMMEN Ansporet af sit eget brutale møde med overgangsalderen vejer Marina Benjamin den snart midaldrendes glæder, sorger og livsmuligheder op mod hinanden. Ude af trit med naturens gængse rytme bliver det tydeligt, at hun nu er trådt ind i en ny tid. Som hun står midt i livet med ansvar for en teenagedatter og aldrende forældre – og mærket af kroppens ... Leer más

    Antes $21.79 USD Ahora $17.59 USD

  • Crow's Feet

    Life As We Age

    Edición de Nancy Peckenham ...
    Crow's Feet: Life As We Age.People who are feeling the weight of growing old will find inspiration in this collection of essays and poems that offer new insights into the joys of becoming wiser and more confident as we age despite the negative effects of ageism.In these original pieces, thirty people write about how they overcame their own fears of aging to embrace the freedom of their final ... Leer más

    $8.99 USD o gratis con Kobo Plus

  • Elogio de la experiencia

    Cómo sacar partida de nuestras vidas más longevas

    de Carl Honoré ...
    Traducido por Francisco J. Ramos ...
    El culto a la juventud es una de las obsesiones más recurrentes de nuestra sociedad. La lucha contra el envejecimiento se traduce en una industria que mueve cada año millones de euros. Se da la paradoja de que hoy en día, cuando alcanzamos cotas de longevidad antes impensables y con una alta calidad de vida, hacerse mayor, antaño sinónimo de respetabilidad y experiencia, ha adquirido valores ... Leer más

    $9.99 USD

  • The Golden Years

    Growing Older but Not Old

    de Truey Anne Sterneman ...
    Navigating the uncharted seas of the golden years.In this world, we are all unique! Even identical twins do not always have the same DNA. But we all have a beginning and an end. Everyone is born and everyone dies.Not everyone ages the same, however, and how we enter these golden years is different. The life we have lived and the choices we make all meld together to determine how our golden years ... Leer más

    $3.99 USD

  • Surviving Longevity

    de TREVOR BLAKE ...
    You're Likely to Live Longer—But Are You Ready to Thrive in That Extra Time?As science and technology push the boundaries of human lifespan, we face a new question: Are we prepared to live well into our 90s, 100s, and beyond—without merely surviving, but truly thriving?Surviving Longevity is your transformative roadmap to mastering the art of living a longer, richer life—physically, emotionally, ... Leer más

    $5.99 USD

  • Living Your Best Life After 65 A Comprehensive Guide

    de Robert Jakobsen ...
    Book Description for "Living Your Best Life After 65: A Comprehensive Guide"Discover the art of thriving in your golden years with this uplifting and comprehensive guide to living your most fulfilling life after 65.Life after 65 isn't about slowing down—it's about entering a vibrant new chapter filled with possibility, purpose, and joy. Drawing on cutting-edge research and timeless wisdom, "Living ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • 2 Weeks To A Younger Brain

    An Innovative Program for a Better Memory and Sharper Mind REVISED & UPDATED 2ND EDITION

    de Gary Small, M.D., Gigi Vorgan ...
    COMPLETELY REVISED AND UPDATED 2ND EDITIONDr. Gary Small and Gigi Vorgan’s 2 Weeks To A Younger Braintranslates the latest brain science into practical strategies and exercises that yield quick and long- lasting benefits.Misplacing your keys, forgetting someone’s name at a party, or coming home from the market without the most important item — these are just some of the many common memory slips we ... Leer más

    $17.99 USD

  • India Knight's Beauty Edit

    The essential make up and skincare guide from the beloved Sunday Times beauty columnist

    de India Knight ...
    FANS OF INDIA KNIGHT'S EXPERT BEAUTY ADVICE WILL NOT STOP THANKING YOU FOR THIS GIFT!'India Knight is a LEGEND in the beauty industry. I am OBSESSED with her column because you can trust her to get it right every single time!' Charlotte TilburyWith beauty, as with so much else, knowledge is power.Here's all of mine.Why has my favourite eyeliner stopped looking flattering?What can I do about t... ... Leer más

    $22.09 USD

  • Positively Not Old: Mindset and Longevity Habits for Aging Well

    de Dr. James Beckwith ...
    Growing Older Doesn't Mean Growing OldThe greatest obstacle to aging well isn't your age—it's the story you've been telling yourself about it.People quietly convince themselves they're slowing down, running out of time, or no longer capable of becoming something more. The mantra becomes "I'm getting old," as though decline is simply part of the deal. Those beliefs shape the choices they make, the ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • 1588 Mental Triggers to Start Now--at Any Age--to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss

    de Nicholas Mag ...
    Do you need a Miracle? Yes, this is possible! This book is specially configured (order of words) for you to Start Now--at Any Age--to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss. Quick effects. Some people reported beneficial effects from the very next day. However, beneficial effects occur between 3 days and 3 months, only in very rare ... Leer más

    $4.99 USD

  • The Hunger to Grow

    How to Enjoy the Dessert Years of Your Life

    de Peter Nicholls ...
    Are you hungry to grow in a new direction that you would love to go?You are not alone. The Hunger to Grow dismisses the idea that we grow only through our work and our working years. It’s time to retire the word “retired”. Now it’s, “What’s for dessert? I’m still hungry!”Our dessert years begin when we start thinking about what we want in the second half of our lives. What we used to call a ... Leer más

    $4.99 USD

  • Lili's Caregiver's Guide

    de Lili Udell Fiore ...
    While in her forties, Lili Udell Fiore found herself in a difficult situation. While juggling her career, marriage, and family, she received a call that her beloved aunt, who lived many states away, was not well. Faced with managing her aunt's care from a distance, Lili relied on wisdom from professionals, friends, and family members to do her best. Eventually, Lili found her way, and then was ... Leer más

    $8.69 USD

  • L'ALLEGRIA COME UNA FORZA VITALE

    Scopri come bandire la ristezza. Guarda il lato positivo delle cose.

    de Isabelle Masika ...
    Non è una necessità assoluta sbarazzarsi di tutte le irritazioni, di tutto ciò che preoccupa e irrita, e che porta discordia in tante vite? L'allegria ha un meraviglioso potere lubrificante. Allunga la vita delle macchine umane, come i lubrificanti allungano la vita delle macchine inerti.Occorre un'abitudine all'allegria, da godere ogni giorno mentre si va avanti; non agitarsi e stufare tutta la ... Leer más

    $13.97 USD

  • THE YOGA FOR SENIORS MANUAL

    Comprehensive Look Into Health Benefits Of Yoga And Yoga Poses For Seniors

    de Maya Walker ...
    A rеgulаr еxеrсіѕе rоutіnе саn іmрrоvе уоur ԛuаlіtу оf lіfе аnd help уоu mаіntаіn уоur independence. However, many оldеr аdultѕ ѕtrugglе tо fіnd a ѕаfе, lоw- іmрасt exercise thаt fіtѕ within thеіr fіtnеѕѕ levels. Luсkіlу, уоgа for ѕеnіоrѕ оffеrѕ a vіаblе solution. Yoga іѕ аn еxеrсіѕе уоu саn do аll уоur lіfе. It’ѕ lоw-іmрасt nаturе mаkеѕ іt ѕuіtаblе fоr thоѕе wіth jоіnt раіn, оѕtеороrоѕіѕ, or ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Granny Knows Best

    de Joan Buckley ...
    Once you become a granny, you have to learn the lingo – and here’s where Granny Knows Best comes in. Straight from the mouths of the nation’s grannies, it’s a hilarious treasury of sensible advice, acerbic humour and homely warmth for you to enjoy, laugh at and impart to your grandchildren.With granny's tips on relationships ('never let the sun go down on an argument'), social interaction ('if you ... Leer más

    $8.49 USD

  • Where Did I Leave My Keys?

    How to keep your brain sharp as you age

    de Jules Allen-Rowland ...
    Do you often forget where you left your keys—or find yourself standing in a room, unsure why you walked in?Are you over 40 and noticing brain fog, poor concentration, or lapses in memory?Do Alzheimer’s or dementia run in your family?While misplacing your keys isn’t necessarily an early sign of Alzheimer’s, it can signal that your brain isn’t functioning at its best. And the good news? Many of the ... Leer más

    $2.99 USD o gratis con Kobo Plus