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Outlive

The Science and Art of Longevity

de Peter Attia MD ...

#1 NEW YORK TIMES BESTSELLER • OVER THREE MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York ... Leer más

$11.99 USD

#1 NEW YORK TIMES BESTSELLER • OVER THREE MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York
... Leer más
The Longevity Paradox

How to Die Young at a Ripe Old Age

de Steven R. Gundry, MD ...

Series Libro 4 - The Plant Paradox
From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking longevity plan for living a long, healthy, happy life.From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until ... Leer más

Antes $9.99 USD Ahora $2.99 USD

From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking longevity plan for living a long, healthy, happy life.From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until
... Leer más
From Strength to Strength

Finding Success, Happiness, and Deep Purpose in the Second Half of Life

de Arthur C. Brooks ...

The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, ... Leer más

$16.99 USD

The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them,
... Leer más
Plant-Powered Seniors

Nutrition Essentials and Easy Recipes for Adults 50+

de Brenda Davis, R.D., Vesanto Melina, M.S., R.D., Charlyn Black, M.D., Sc.D. ...

A practical guide for adults 50+ that shows how a whole-food, plant-based lifestyle can support healthy aging, prevent disease, and make everyday eating simpler, more enjoyable, and deeply nourishing.Written by award-winning authorities in the world of plant-based nutrition, Plant-Powered Seniors speaks directly to older adults who are curious about—or already committed to— plant-based eating. It ... Leer más

$14.99 USD

A practical guide for adults 50+ that shows how a whole-food, plant-based lifestyle can support healthy aging, prevent disease, and make everyday eating simpler, more enjoyable, and deeply nourishing.Written by award-winning authorities in the world of plant-based nutrition, Plant-Powered Seniors speaks directly to older adults who are curious about—or already committed to— plant-based eating. It
... Leer más
Here We Go

Lessons for Living Fearlessly from Two Traveling Nanas

de Eleanor Hamby, Dr. Sandra Hazelip ...

It's Never Too Late for the Next ActWhen Ellie and Sandy met after becoming empty-nesters and then widows, their late-in-life friendship blew open a new, exciting chapter of life: living fearlessly and adventurously. But they never could’ve imagined it would also propel them—in their 80s—to accidental fame, going viral on social media as the ‘travelling grannies,’ inspiring people young and old ... Leer más

$14.99 USD

It's Never Too Late for the Next ActWhen Ellie and Sandy met after becoming empty-nesters and then widows, their late-in-life friendship blew open a new, exciting chapter of life: living fearlessly and adventurously. But they never could’ve imagined it would also propel them—in their 80s—to accidental fame, going viral on social media as the ‘travelling grannies,’ inspiring people young and old
... Leer más
The Bonus Years

Reinventing Our Longer Work Lives

de Herminia Ibarra ...

What if the most important chapter of your working life is the one that begins after fifty? The world’s leading expert on career transitions, Herminia Ibarra, shows you how.Too young to retire, too vital to stand still, too experienced to start from scratch? Welcome to your Bonus Years.For the first time in history, millions of people are entering midlife with decades of vitality, experience, and ... Leer más

$14.99 USD

PEDIDO ANTICIPADO

What if the most important chapter of your working life is the one that begins after fifty? The world’s leading expert on career transitions, Herminia Ibarra, shows you how.Too young to retire, too vital to stand still, too experienced to start from scratch? Welcome to your Bonus Years.For the first time in history, millions of people are entering midlife with decades of vitality, experience, and
... Leer más
No One Has Seen It All

Lessons for Living Well from Nearly a Century of Good Taste

de Betty Halbreich ...

From the New York City legend, bestselling author, and iconic stylist Betty Halbreich comes this wise and witty collection of guidance from her 96 years to help people of all ages look, feel, and live their best.For half a century, Betty Halbreich curated wardrobes and bore witness to the vicissitudes of life as Bergdorf Goodman’s original personal shopper. Of course, visitors to the store were ... Leer más

$12.99 USD

From the New York City legend, bestselling author, and iconic stylist Betty Halbreich comes this wise and witty collection of guidance from her 96 years to help people of all ages look, feel, and live their best.For half a century, Betty Halbreich curated wardrobes and bore witness to the vicissitudes of life as Bergdorf Goodman’s original personal shopper. Of course, visitors to the store were
... Leer más
Between a Rock and a Hot Place

Why Fifty Is the New Fifty

de Tracey Jackson ...

"Laugh-out-loud funny."— O, the Oprah magazine"Tracey Jackson confronts the speed bumps of life with wit, brilliant insights, and...common sense.... Between a Rock and a Hot Place is more than a good read, it's good company."—John Berendt, author of Midnight in the Garden of Good and EvilHollywood screenwriter Tracey Jackson ( The Guru, Ashes to Ashes, The Other End of the Line, The Ivy Chronicles ... Leer más

$11.59 USD o gratis con Kobo Plus

"Laugh-out-loud funny."— O, the Oprah magazine"Tracey Jackson confronts the speed bumps of life with wit, brilliant insights, and...common sense.... Between a Rock and a Hot Place is more than a good read, it's good company."—John Berendt, author of Midnight in the Garden of Good and EvilHollywood screenwriter Tracey Jackson ( The Guru, Ashes to Ashes, The Other End of the Line, The Ivy Chronicles
... Leer más
Your Turn

How to Create a Midlife You Love

de Allison Aubrey ...

NATIONAL BESTELLERFrom award-winning health and science correspondent for NPR News, contributor to CBS Sunday Morning, and creator of Your Turn w/ Allison Aubrey podcast comes an illuminating road map for women to reclaim their reserves of power and improving their physical and emotional health in midlife.Not long ago, celebrated journalist Allison Aubrey was having breakfast with her youngest ... Leer más

$14.99 USD

NATIONAL BESTELLERFrom award-winning health and science correspondent for NPR News, contributor to CBS Sunday Morning, and creator of Your Turn w/ Allison Aubrey podcast comes an illuminating road map for women to reclaim their reserves of power and improving their physical and emotional health in midlife.Not long ago, celebrated journalist Allison Aubrey was having breakfast with her youngest
... Leer más
Super Human

The Bulletproof Plan to Age Backward and Maybe Even Live Forever

de Dave Asprey ...

Series Libro 5 - Bulletproof
From Bulletproof creator and bestselling author Dave Asprey comes a revolutionary approach to anti-aging and longevity that will help you up your game at any age.** New York Times Bestseller **Dave Asprey suffered countless symptoms of aging as a young man, which sparked a life-long burning desire to grow younger with each birthday. For more than twenty years, he has been on a quest to find ... Leer más

$10.99 USD

From Bulletproof creator and bestselling author Dave Asprey comes a revolutionary approach to anti-aging and longevity that will help you up your game at any age.** New York Times Bestseller **Dave Asprey suffered countless symptoms of aging as a young man, which sparked a life-long burning desire to grow younger with each birthday. For more than twenty years, he has been on a quest to find
... Leer más
Did I Say That Out Loud?

Midlife Indignities and How to Survive Them

de Kristin van Ogtrop ...

From the former editor-in-chief of Real Simple, enjoy this hilarious and deeply insightful take on the indignities of middle age and how to weather them with grace: "A pure pleasure to read" (Cathi Hanauer, author of Gone).Do you hate the term “middle age?” So does Kristin van Ogtrop, who is still trying to come up with a less annoying way to describe those years when you find yourself both ... Leer más

Antes $11.99 USD Ahora $1.99 USD

From the former editor-in-chief of Real Simple, enjoy this hilarious and deeply insightful take on the indignities of middle age and how to weather them with grace: "A pure pleasure to read" (Cathi Hanauer, author of Gone).Do you hate the term “middle age?” So does Kristin van Ogtrop, who is still trying to come up with a less annoying way to describe those years when you find yourself both
... Leer más
Elderhood

Redefining Aging, Transforming Medicine, Reimagining Life

de Louise Aronson ...

Finalist for the Pulitzer Prize in General NonfictionLonglisted for the Andrew Carnegie Medal for Excellence in NonfictionWinner of the WSU AOS Bonner Book AwardWinner of the 2022 At Home With Growing Older Impact AwardThe New York Times bestseller from physician and award-winning writer Louise Aronson--an essential, empathetic look at a vital but often disparaged stage of life... ... Leer más

$13.59 USD

Finalist for the Pulitzer Prize in General NonfictionLonglisted for the Andrew Carnegie Medal for Excellence in NonfictionWinner of the WSU AOS Bonner Book AwardWinner of the 2022 At Home With Growing Older Impact AwardThe New York Times bestseller from physician and award-winning writer Louise Aronson--an essential, empathetic look at a vital but often disparaged stage of life...
... Leer más
The Longevity Economy

Unlocking the World's Fastest-Growing, Most Misunderstood Market

de Joseph F. Coughlin ...

Oldness: a social construct at odds with reality that constrains how we live after middle age and stifles business thinking on how to best serve a group of consumers, workers, and innovators that is growing larger and wealthier with every passing day.Over the past two decades, Joseph F. Coughlin has been busting myths about aging with groundbreaking multidisciplinary research into what older ... Leer más

Antes $19.99 USD Ahora $1.99 USD

Oldness: a social construct at odds with reality that constrains how we live after middle age and stifles business thinking on how to best serve a group of consumers, workers, and innovators that is growing larger and wealthier with every passing day.Over the past two decades, Joseph F. Coughlin has been busting myths about aging with groundbreaking multidisciplinary research into what older
... Leer más
Are You There, God? It's Me, In Menopause

An Unfiltered, Honest Guide to Midlife Hormones, Health, and Happiness

de Carol King, Ashley Alexis, ND ...

“Are You There, God? It’s Me, in Menopause helps women who are navigating the confusing world of midlife and menopause. It is time to go above and beyond Dr. Google, and this book has hit the nail on the head.” — **Heather Hirsch, MD, MS, MSCP, author of Unlock Your Menopause TypeGo ahead, ask all the questions**Menopause got you dazed and confused? You’ve come to the right place. Are You There, ... Leer más

$11.99 USD

“Are You There, God? It’s Me, in Menopause helps women who are navigating the confusing world of midlife and menopause. It is time to go above and beyond Dr. Google, and this book has hit the nail on the head.” — **Heather Hirsch, MD, MS, MSCP, author of Unlock Your Menopause TypeGo ahead, ask all the questions**Menopause got you dazed and confused? You’ve come to the right place. Are You There,
... Leer más
Positive Caregiving

Caring for Older Loved Ones Using the Power of Positive Emotions

de Sarah Teten Kanter ...

A positive antidote to the negative narrative on caregiving, Positive Caregiving helps those who are caring for older adults connect with their care partners and enjoy life together through positive emotions and engaging activities.What if we flip the script on what it means to be a caregiver?“Kanter’s emphasis on creating a positive lens for this special relationship is refreshing.” —Gloria Drake ... Leer más

$10.99 USD

A positive antidote to the negative narrative on caregiving, Positive Caregiving helps those who are caring for older adults connect with their care partners and enjoy life together through positive emotions and engaging activities.What if we flip the script on what it means to be a caregiver?“Kanter’s emphasis on creating a positive lens for this special relationship is refreshing.” —Gloria Drake
... Leer más
Downsizing

Confronting Our Possessions in Later Life

de Professor David Ekerdt ...

As life unfolds, things tend to accumulate. When older adults undergo health, residential, and marital changes, they will face a reckoning with their lifelong store of possessions—special, ordinary, and forgotten. Such a predicament now confronts tens of millions of Americans as the Baby Boom cohort passes into retirement and beyond. Despite what a thriving industry of clutter manuals tells us, ... Leer más

$23.09 USD

As life unfolds, things tend to accumulate. When older adults undergo health, residential, and marital changes, they will face a reckoning with their lifelong store of possessions—special, ordinary, and forgotten. Such a predicament now confronts tens of millions of Americans as the Baby Boom cohort passes into retirement and beyond. Despite what a thriving industry of clutter manuals tells us,
... Leer más
Brain Games to Exercise Your Mind: Protect Your Brain From Memory Loss and Other Age-Related Disorders

90 Puzzles, Logic Riddles & Brain Teasers

de Gary Small, Gigi Vorgan ...

90 Puzzles, Logic Riddles & Brain Teasers to Exercise Your MindFrom New York Times bestselling author Dr. Gary Small – an expert on neuroscience, memory, Alzheimer’s Disease, dementia, anxiety and human behavior –Brain Games to Exercise Your Mind: Protect Your Brain from Memory Loss and Other Age-Related Disorders will keep your mind sharp and in-shape.Memory loss and age-related dementia ... Leer más

$14.39 USD

90 Puzzles, Logic Riddles & Brain Teasers to Exercise Your MindFrom New York Times bestselling author Dr. Gary Small – an expert on neuroscience, memory, Alzheimer’s Disease, dementia, anxiety and human behavior –Brain Games to Exercise Your Mind: Protect Your Brain from Memory Loss and Other Age-Related Disorders will keep your mind sharp and in-shape.Memory loss and age-related dementia
... Leer más
Ageless Body, Timeless Mind

The Quantum Alternative to Growing Old

de Deepak Chopra M.D. ...

Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! Dr. Chopra shows us that, contrary to traditional beliefs, we can learn to direct the way our bodies and minds metabolize time and actually reverse the aging process -- thereby retaining vitality, creativity, memory, and self-esteem. In a ... Leer más

$9.99 USD

Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! Dr. Chopra shows us that, contrary to traditional beliefs, we can learn to direct the way our bodies and minds metabolize time and actually reverse the aging process -- thereby retaining vitality, creativity, memory, and self-esteem. In a
... Leer más
I Have Been Assigned the Single Bird

A Daughter's Memoir

de Susan Cerulean ...

Series Libro 20 - Wormsloe Foundation Nature Books
Susan Cerulean’s memoir trains a naturalist’s eye and a daughter’s heart on the lingering death of a beloved parent from dementia. At the same time, the book explores an activist’s lifelong search to be of service to the embattled natural world. During the years she cared for her father, Cerulean also volunteered as a steward of wild shorebirds along the Florida coast. Her territory was a tiny ... Leer más

$20.89 USD

Susan Cerulean’s memoir trains a naturalist’s eye and a daughter’s heart on the lingering death of a beloved parent from dementia. At the same time, the book explores an activist’s lifelong search to be of service to the embattled natural world. During the years she cared for her father, Cerulean also volunteered as a steward of wild shorebirds along the Florida coast. Her territory was a tiny
... Leer más
Joyous Longevity

The A-Z Field Guide

de Sieglinde Othmer ...

If you are freaking out over a milestone birthday-your own or that of a loved one, If you worry about getting older; if you just detected another wrinkle on your face, stop fretting right now and open this book.Here are 26 simple, common-sense tips from A to Z to help you get through life, to cheer you up, to brighten your soul and to hearten your resolve to thrive.This short read will:Impact the ... Leer más

$9.99 USD

If you are freaking out over a milestone birthday-your own or that of a loved one, If you worry about getting older; if you just detected another wrinkle on your face, stop fretting right now and open this book.Here are 26 simple, common-sense tips from A to Z to help you get through life, to cheer you up, to brighten your soul and to hearten your resolve to thrive.This short read will:Impact the
... Leer más
Eat Your Ice Cream

Six Simple Rules for a Long and Healthy Life

de Ezekiel J. Emanuel, MD ...

**NEW YORK TIMES BESTSELLERUSA TODAY BESTSELLLERINDIE NATIONAL BESTSELLERFrom one of America’s leading doctors, an authoritative, practical, and entertaining guide to living a full and healthy life.**Everyone wants to live a full and healthy life—and every day brings a tidal wave of attention-grabbing misinformation, faddish ideas from “wellness” influencers, and bizarre advice from news outlets ... Leer más

$19.89 USD

**NEW YORK TIMES BESTSELLERUSA TODAY BESTSELLLERINDIE NATIONAL BESTSELLERFrom one of America’s leading doctors, an authoritative, practical, and entertaining guide to living a full and healthy life.**Everyone wants to live a full and healthy life—and every day brings a tidal wave of attention-grabbing misinformation, faddish ideas from “wellness” influencers, and bizarre advice from news outlets
... Leer más
Dare I Say It

Everything I Wish I'd Known About Menopause

de Naomi Watts ...

NEW YORK TIMES BESTSELLER • A “refreshingly real” (People) guide to menopause and aging by beloved actress Naomi Watts, one of the leading voices in menopause awareness—with a foreword by Mary Claire Haver, MD, author of The New Menopause“This book will resonate with women everywhere seeking guidance, solidarity, and the reassurance that they are not alone in their journey.”—Dr. Lisa Mosconi, ... Leer más

Antes $9.99 USD Ahora $8.99 USD

NEW YORK TIMES BESTSELLER • A “refreshingly real” (People) guide to menopause and aging by beloved actress Naomi Watts, one of the leading voices in menopause awareness—with a foreword by Mary Claire Haver, MD, author of The New Menopause“This book will resonate with women everywhere seeking guidance, solidarity, and the reassurance that they are not alone in their journey.”—Dr. Lisa Mosconi,
... Leer más
Dijiste Que Me Querias

Como Sobrellevar lo Impensable

de Maria Antonieta Collins ...

¿Cómo sobrevivir la noticia devastadora de que tu pareja tiene cáncer y que, a su vez, él sea la causa de un dolor descomunal por una infidelidad escandalosa? ¿Cómo balancear la tristeza de saber que perderás al amor de tu vida, con la furia al comprender que ese amor te traicionó? ¿Cómo manejar las ganas de acompañar a tu marido hasta el final y el despecho que te impulsa a largarlo todo? Y más ... Leer más

$7.99 USD

¿Cómo sobrevivir la noticia devastadora de que tu pareja tiene cáncer y que, a su vez, él sea la causa de un dolor descomunal por una infidelidad escandalosa? ¿Cómo balancear la tristeza de saber que perderás al amor de tu vida, con la furia al comprender que ese amor te traicionó? ¿Cómo manejar las ganas de acompañar a tu marido hasta el final y el despecho que te impulsa a largarlo todo? Y más
... Leer más
Still Life at Eighty

The Next Interesting Thing

de Abigail Thomas ...

From the New York Times bestselling author of A Three Dog Life, a witty and irreverent look at aging and the writing life, delivered with trademark brevity, humor, and wise wit.“The Emily Dickinson of memoirists” (Stephen King) Abigail Thomas shares her thoughts on aging in this irresistibly wry memoir-in-vignettes—offering richly insightful writing tips along the way.While reflecting on the past, ... Leer más

$13.99 USD

From the New York Times bestselling author of A Three Dog Life, a witty and irreverent look at aging and the writing life, delivered with trademark brevity, humor, and wise wit.“The Emily Dickinson of memoirists” (Stephen King) Abigail Thomas shares her thoughts on aging in this irresistibly wry memoir-in-vignettes—offering richly insightful writing tips along the way.While reflecting on the past,
... Leer más

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