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eBooks de Envejecimiento

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  • Breakthrough

    Eight Steps to Wellness

    de Suzanne Somers ...
    Life-Altering Secrets from Today’s Cutting-Edge Doctors and the #1 New York Times Bestselling Author of AgelessToday’s most trusted advocate of antiaging medicine, Suzanne Somers, deepens her commitment to helping people lead healthier, happier lives by opening their eyes to cutting-edge, proven remedies and preventative care that most doctors just aren’t talking about with patients: longevity ... Leer más

    $12.59 USD

  • La dieta de la longevidad

    Comer bien para vivir sano hasta los 110 años

    de Valter Longo ...
    Traducido por Juan Vivanco Gefaell ...
    En La dieta de la longevidad Valter Longo, el «gurú de la longevidad», recoge uno de los más importantes descubrimientos científicos en el campo de la alimentación: la clave para prevenir y curar las enfermedades más comunes del siglo XXI.Basado en un revolucionario estudio de la dieta de la población más longeva del mundo.Tienes ante ti uno de los descubrimientos científicos más revolucionarios ... Leer más

    $6.99 USD

  • The Third Stage of Life

    Aging in Contemporary Society

    de Daisaku Ikeda ...
    The True Victor Is Happy and Fulfilled to the Very EndHow do we face the issues of aging, sickness, and death?What’s the secret of living long?What are the keys to a healthy life?Is aging a period of decline or an opportunity to bring one’s life to a satisfying conclusion?What example can we set for others in our third stage of life?Drawing on the lives of many individuals down through the ages, ... Leer más

    $7.99 USD

  • El arte de envejecer

    Con coraje y dignidad

    de Pacho O'Donnell ...
    Un ensayo íntimo y lúcido sobre la vejez como acto de coraje, que combina reflexión, humor, psicoanálisis, espiritualidad y relatos sufíes. A los 84 años Pacho O'Donnell lleva un paso más allá las ideas de su libro La nueva vejez , mirando su propia vida sin miedo ni melancolía.La conciencia de la vejez es un momento profundo y complejo en la experiencia humana... ... Leer más

    $8.99 USD

  • From Strength to Strength

    Finding Success, Happiness, and Deep Purpose in the Second Half of Life

    de Arthur C. Brooks ...
    The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, ... Leer más

    $14.29 USD

  • Don't Eat Me! (Healthy Foods for Kids) : 3rd Grade Science Workbook Series

    de Baby Professor ...
    Are your kids slowly getting addicted to junk food? Reverse that inclination by teaching them to eat healthy foods instead. This picture book is highly entertaining and will definitely change your children's perspective of food. By allowing them to learn to eat healthy on their own, they will easily put those concepts to practice too. Encourage our children to start reading this book today! ... Leer más

    $3.99 USD

  • Grow Slower

    de Samantha ...
    Supplements to Help You Age SlowerWe’ve looked at all kinds of lifestyle changes and health tips that can help you to age slower and stay looking and feeling much better even well past middle age.But you can also get some benefit from supplementation. Let’s look at some of the most powerful supplements, nutrients and foods for aging slower. ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Esoteric Martial Arts.2: Evolution at Source - Marrow Washing

    Esoteric Martial Arts of Zen, #2

    de Edward Orem ...
    Series Libro 2 - Esoteric Martial Arts of Zen
    This chi kung set is a complex one, with both physical and internal movements. It is not physically difficult, but the length of time required to pay attention to the subtle movements of the various energies is a suitable task for advanced students of the arts.This second manual is a capstone to the tripartite training (18 Hands of the Lohan, Muscle-Tendon Changes, and Marrow Washing) as handed ... Leer más

    $6.99 USD

  • The Power Vision Program for Better Eyesight

    Clinically Proven Natural Method to See More Clearly in 30 Days or Less

    de Steven M. Beresford, Ph.D., Merrill J. Allen, Ph.D., Francis A. Young, Ph.D. ...
    SEE MORE CLEARLY NATURALLY IN A WEEKLike most people with poor vision, you probably believe your condition is hopeless and there’s nothing you can do except rely on stronger glasses every few years as your eyesight gets worse, followed by a disease such as cataracts or macular degeneration.Fortunately, there’s a better way.An elite group of eye care professionals known as behavioral optometrists ... Leer más

    $17.99 USD

  • Vi bliver ikke yngre - fat det!

    Lev selv for let øvede

    de Lone Kühlmann ...
    Lone Kühlmann har kastet et skarpt blik på sine jævnaldrende og observeret en udbredt fornægtelse af, at det er menneskets lod at blive ældre og ældre. Derfor har hun skrevet en fyndig og inspirerende bog til de generationer, der måske skal til at vænne sig til tanken om, at det ikke er ALT, man selv bestemmer.Bogen behandler underholdende og åbenhjertigt emner som:Kirurgi eller terapiNår man ... Leer más

    $6.95 USD

  • OUTLIVE:The Longevity Fitness Plan (for People Who Refuse to Die Politely)

    de Ramisa Veitia ...
    What if the secret to living forever isn't discipline… but delusion?Welcome to Outlive: The Longevity Fitness Plan (for People Who Refuse to Die Politely) — a wildly funny, unapologetically absurd wellness guide from the mind of Dr. Zenon Vitalis, the self-proclaimed prophet of eternal hydration.In this satirical masterpiece, the doctor who once achieved "enlightenment on the toilet" reveals his ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Creative Aging

    Rethinking Retirement and Non-Retirement in a Changing World

    de Marjory Zoet Bankson ...
    Discover Your Unique Gift"Creative aging is a choice…. If we remember that transition always begins with endings, moves on to a wilderness period of testing and trying, and only then do we reach the beginning of something new, then we can embrace this encore period of life with hope and curiosity, remembering always that it is our true nature to be creative, to be always birthing new ways of ... Leer más

    $13.09 USD o gratis con Kobo Plus

  • The Second Wind Athlete

    Unlocking the Athlete Within, No Matter Your Age

    de Edward Hughes ...
    Ignite Your Inner Athlete: Redefining Performance and Potential, Regardless of AgeIs age really just a number? Can we truly redefine the boundaries of physical performance, shatter stereotypes and obliterate perceived limitations as we grow older? The Second Wind Athlete offers an invigorating, affirmative answer to these questions, highlighting that it's never too late to awaken the athlete that ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • 50 After 50

    Reframing the Next Chapter of Your Life

    de Maria Leonard Olsen ...
    At age 50, Maria Leonard Olsen drank her way out of a 25-year marriage. She had, against advice, put all her eggs in the motherhood basket, willfully derailing her successful law career. As teenagers, her precious children did not need her in the hands-on way they previously had. Her husband and she had grown apart because, among other things, they failed to nurture that important relationship. ... Leer más

    $23.89 USD

  • Getting Back in Shape After Childbirth

    Reclaiming wellness

    de BlessDave ...
    Bringing new life into the world is a miraculous journey, but it oftenleaves mothers navigating a maze of physical and emotional changes.In the whirlwind of caring for a newborn, self-care can easily take abackseat. However, reclaiming one's health and fitness postpartum isnot only essential but empowering."Reclaiming Wellness" is a comprehensive guide crafted to supportmothers on this ... Leer más

    $2.00 USD o gratis con Kobo Plus

  • Healing Mindfully

    Finding peace through pain, illness, and aging

    de Erin K Easton ...
    In Healing Mindfully, Erin compassionately teaches us how to use our journey to heal our physical ailments as a platform to also heal our emotional, mental, spiritual, and relational ones. She gives us implementable tools and practices that turn our struggles into teachers and our broken places into sources of light so that we emerge from our suffering not only healed but transformed.Erin ... Leer más

    $14.29 USD

  • The Longevity Code

    How to Activate Cellular Repair and Reverse the Aging Process

    de Jianxi Gao ...
    We often view aging as an inevitable destiny, but modern science reveals that the secret to staying youthful has always been hidden deep within our cells. Written with warmth and clarity, this book guides you through the miraculous inner workings of your body. You will discover how simple, everyday adjustments, such as a gentle, nature-aligned diet, intermittent fasting, and daily walks, can ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • THE EMPOWERED SKELETON

    ALTERNATIVE REMEDIES TO STRONGER BONE

    de Dr. Lani Dean ...
    Series series Alternative therapies osteoporosis
    " THE EMPOWERED SKELETON", aims to improve bone health and reduce fracture unconventionally.Use Alternative therapies and herbs to improve well being and possibly strengthen bones. Consult a health care professional before trying the alternative therapies osteoporosis.Essential for strong bones, vitamins and mineral, Calcium vital for bones. Supplement may help those with nutrients deficient diets ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Eternally Young

    de David Sandua ...
    "Eternally Young" is a book that explores the various factors that contribute to a long and healthy life. While acknowledging the importance of genetics, the book stresses that longevity is not determined solely by our genes. Instead, it proposes a holistic approach to health and wellness, highlighting the importance of a balanced diet, regular exercise, emotional well-being and positive social ... Leer más

    $3.99 USD

  • ADULTS BRAIN EXERCISE

    de Dr. Oliver ...
    The brain is the most complex organ of the body. It regulates multiple bodily functions, interprets incoming sensory information, and processes our emotions. It is also the seat of memory, intelligence, and creativity.Although the brain gets plenty of exercise every day, certain activities may help boost brain function and connectivity. This in turn may help protect the brain from age-related ... Leer más

    $5.00 USD

  • I Look Marvelous

    Anti-Aging and Health, #3

    de Walter Parks ...
    Series Libro 3 - Anti-Aging and Health
    To have beautiful skin you need to understand the characteristics and structure of your own personal skin.Skin is the body's largest organ. It's made up of three layers: the epidermis, the dermis, and the hypodermis; each of which has its own purposes.You also need to understand your skin type. Is it oily, dry or combination skin? Is it normal skin or sensitive skin?What are its key parameters, i ... Leer más

    $0.99 USD

  • Don't Forget: You're Still Alive

    Caring for the Brain and Memory as We Age

    de Kimberly Mitchell ...
    The brain is an essential organ and its health will make a huge difference in our quality of life as we age. The good news is that science has now proven that we are able to grow and increase our mental abilities if we exercise our mind on a consistent basis. So how do we gauge the health of our brain and memory and then focus on intentionally caring for both?In a comprehensive guide that reminds ... Leer más

    $3.99 USD

  • EMBRACING RETIREMENT

    DISCOVERING YOUR FULFILLING SECOND ACT

    de Gary L Fretwell ...
    Embracing Retirement: Discovering Your Fulfilling Second Act by Gary Fretwell serves as a comprehensive roadmap for high achievers navigating the "Identity Vacuum" that follows a professional career. Fretwell rejects the idea that retirement is a finish line for rest, framing it instead as a "scenic detour" with fewer road signs and vast open space to explore.The book's philosophy is rooted in a ... Leer más

    $9.99 USD

  • Das kleine Tu-dir-gut-Buch

    Für Frauen in der Lebensmitte

    de Rita Steininger ...
    Aufhören, sich ständig selbst zu kritisieren, den Mut haben, einmal etwas ganz Neues auszuprobieren - viele Frauen zwischen 40 und 50 wollen liebevoller mit sich selbst umgehen. Doch vielen fällt es nicht leicht, sich etwas Gutes zu tun. Gerade Frauen neigen dazu, ihre Bedürfnisse hinter denen anderer zurückzustellen. Und die Veränderungen, die in der Lebensmitte eintreten - von den Wechseljahren ... Leer más

    $11.89 USD o gratis con Kobo Plus