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eBooks de Envejecimiento

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  • El arte de envejecer

    Con coraje y dignidad

    de Pacho O'Donnell ...
    Un ensayo íntimo y lúcido sobre la vejez como acto de coraje, que combina reflexión, humor, psicoanálisis, espiritualidad y relatos sufíes. A los 84 años Pacho O'Donnell lleva un paso más allá las ideas de su libro La nueva vejez , mirando su propia vida sin miedo ni melancolía.La conciencia de la vejez es un momento profundo y complejo en la experiencia humana... ... Leer más

    $8.99 USD

  • El colibrí

    de Sandro Veronesi ...
    Traducido por Juan Manuel Salmerón Arjona ...
    Una bellísima novela sobre el amor, la superación y el optimismo. Una lección de literatura y de vida merecedora del Premio Strega.El colibrí es un pájaro menudo que tiene la capacidad de mantenerse en suspensión en el aire. A Marco Carrera, oftalmólogo que ejerce en Roma, de niño su madre lo llamaba colibrí por su escasa estatura. El problema de crecimiento se solucionó con inyecciones de ... Leer más

    $12.27 USD

  • From Strength to Strength

    Finding Success, Happiness, and Deep Purpose in the Second Half of Life

    de Arthur C. Brooks ...
    The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, ... Leer más

    $14.39 USD

  • Breakthrough

    Eight Steps to Wellness

    de Suzanne Somers ...
    Life-Altering Secrets from Today’s Cutting-Edge Doctors and the #1 New York Times Bestselling Author of AgelessToday’s most trusted advocate of antiaging medicine, Suzanne Somers, deepens her commitment to helping people lead healthier, happier lives by opening their eyes to cutting-edge, proven remedies and preventative care that most doctors just aren’t talking about with patients: longevity ... Leer más

    $12.69 USD

  • La dieta de la longevidad

    Comer bien para vivir sano hasta los 110 años

    de Valter Longo ...
    Traducido por Juan Vivanco Gefaell ...
    En La dieta de la longevidad Valter Longo, el «gurú de la longevidad», recoge uno de los más importantes descubrimientos científicos en el campo de la alimentación: la clave para prevenir y curar las enfermedades más comunes del siglo XXI.Basado en un revolucionario estudio de la dieta de la población más longeva del mundo.Tienes ante ti uno de los descubrimientos científicos más revolucionarios ... Leer más

    $6.99 USD

  • Grow Slower

    de Samantha ...
    Supplements to Help You Age SlowerWe’ve looked at all kinds of lifestyle changes and health tips that can help you to age slower and stay looking and feeling much better even well past middle age.But you can also get some benefit from supplementation. Let’s look at some of the most powerful supplements, nutrients and foods for aging slower. ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • What next?

    Reflections on Retiring

    de Penny Blackie, Carol Bannerman, Peggy Kilty ...
    This book shares reflections on retiring from 70 people who have retired. In their own voices they tell us whether they planned for retirement and how they felt about being retired as they go through the process, especially in the early stages. For many this is a major life change. You will bring your own thoughts and feelings to the pieces the book contains. As you read, the contributions will ... Leer más

    $6.81 USD

  • Natural Remedies for Common Ailments in Seniors

    A step-by-step guide

    de Saifee PVA ...
    For seniors are seeking gentler, natural alternatives to support their health and well-being, Natural Remedies for Common Ailments in Seniors" is a comprehensive, easy-to-follow guide to follow.From herbal teas and essential oils to dietary adjustments and gentle exercises, older adults feel empowered to take control of their health.Whether you’re a senior looking to enhance your quality of life ... Leer más

    $5.99 USD

  • TRATAMIENTO DEL ENVEJECIMIENTO

    Longevidad, salud, plenitud

    de Adolfo Pérez Agustí ...
    El concepto que tenemos de un anciano ha comenzado a cambiar en la sociedad. Ya no se trata de una persona desvalida, necesitada de ayuda y que tiene multitud de enfermedades y ningún futuro. La nueva Medicina de la Longevidad que describe este libro proporciona a las personas mayores un camino hacia la plenitud física y psicológica, orientándole hacia nuevas opciones de vida que le enriquecerán ... Leer más

    $11.88 USD o gratis con Kobo Plus

  • Legado digital

    Cómo gestionar tu presencia online después de la muerte

    de Johnathan Sterling ...
    "Legado digital: cómo gestionar su presencia online después de la muerte" es un libro escrito para atender las necesidades de las personas mayores de 50 años que se enfrentan a la gestión de su legado digital. En una época en la que la mayoría de nuestras actividades cotidianas tienen lugar en línea, cada vez es más importante planificar la gestión de los datos personales y los perfiles digitales ... Leer más

    $7.99 USD o gratis con Kobo Plus

  • Don't Forget: You're Still Alive

    Caring for the Brain and Memory as We Age

    de Kimberly Mitchell ...
    The brain is an essential organ and its health will make a huge difference in our quality of life as we age. The good news is that science has now proven that we are able to grow and increase our mental abilities if we exercise our mind on a consistent basis. So how do we gauge the health of our brain and memory and then focus on intentionally caring for both?In a comprehensive guide that reminds ... Leer más

    $3.99 USD

  • Vitalidade sem idade: adotando o antienvelhecimento para uma vida jovem e vibrante

    de Lucien Sina ...
    Descubra os segredos para uma vida mais longa, mais saudável e mais vibrante neste guia abrangente sobre antienvelhecimento. Repleto das mais recentes pesquisas e percepções de especialistas internacionais, este livro oferece uma abordagem holística do envelhecimento, da medicina preventiva e regenerativa. Desde a compreensão dos biomarcadores moleculares do envelhecimento até a exploração do ... Leer más

    $5.93 USD o gratis con Kobo Plus

  • 她們，好厲害

    台灣之光‧18位女科學家改變世界

    de 楊泰興, 陳建豪, 司晏芳 ...
    前路或許並不易行，但她們，選擇了與眾不同的道路，也讓自己從此與眾不同。　　在台灣，有一群女科學家，執著、專注地譜寫每一天的生命樂章，　　她們對科學充滿愛好，　　她們不想創造出多少握有專利的高科技產品，　　她們不想坐領高薪卻無法創新，　　她們心中的科學實驗，是要每天多發現一些些，　　她們心中的科學研究，是要讓世界變得更美好。　　當社會逐漸走向文明，職場的性別歧視或許正逐漸淡化，但不等於已經真正平等，在科學界尤其如此。對許多家長或莘莘學子而言，身為女性，選擇科學研究之路，總免不了擔心，會不會太過艱辛？會不會影響婚嫁？然而，若是能能深入體察女性從事科學研究的實際狀況，或許會有不同的人生與職涯規劃。　　本書透過獲得吳健雄學術基金會「台灣傑出女科學家獎」的十八位傑出女科學家的生命故事，讓讀者一窺科學研究領域堂奧，希望讓更多家長與女高中生們，都能瞭解，其實人生與職涯還有更多不同的可能性 ... Leer más

    $8.80 USD

  • Brainhacks

    10 Simple Strategies To Keep Your Mind Strong For A Lifetime

    de Jim Turnbo III ...
    Did you know you can control every aspect of your brain's potential?How you train and protect your brain determines your thoughts, your actions, your beliefs, and your successes. But do you know how to tap into this hidden potential?Only one-third of your mental capacity is controlled by your genes. That means two-third of your brain capacity is controlled by - you.In Brainhacks: 10 Simple ... Leer más

    $2.99 USD

  • Die Champions League des Lebens

    Warum Älterwerden das Beste ist, was uns passieren kann

    de Markus Müller ...
    Series series Weise alt werden
    Älterwerden ist kein Kinderspiel. Verängstigendes dringt täglich an unsere Ohren. Dr. Markus Müller macht Schluss mit lebensfeindlichen Vorurteilen und entdeckt die Kostbarkeiten dieser Lebensphase, die mit 46 Jahren beginnt. Erfolgsfaktoren für glückliches Älterwerden werden genauso thematisiert wie verbreitete Ängste und die Bedeutung von Prägungen durch Familie und Beruf. Das Alter wird in fünf ... Leer más

    $14.19 USD o gratis con Kobo Plus

  • Diet And Exercise Expertise

    de Karllo MELLO ...
    'Get All The Support And Guidance You Need To Be A Success At Dieting And Exercise!'This Book Is One Of The Most Valuable Resources In The World When It Comes To Better Physical Personal Development Through Better Living!Keep reading to get the help you need…'This Book Below Will Show You Exactly What What You Need To Do To Finally Be A Success With Your Health!'As a person just like you who has ... Leer más

    $2.32 USD o gratis con Kobo Plus

  • FITNESS AT OLD AGE

    Thriving through ages

    de Simon Cross ...
    Title: Fitness at Old AgeDescription:Discover the path to a vibrant, active, and fulfilling life as you embrace your golden years with "Fitness at Old Age." This comprehensive ebook is your trusted guide to achieving and maintaining optimal health and well-being as you age gracefully.Are you ready to redefine aging and unlock your full potential? In these pages, you'll find a wealth of knowledge ... Leer más

    $5.17 USD o gratis con Kobo Plus

  • Healthy Aging Guide – 7 Daily Habits for Seniors Over 65

    de Marina Langdon ...
    Reclaim your energy, confidence, and happiness — one day at a time.Aging doesn't mean slowing down. Healthy Aging Guide – 7 Daily Habits for Seniors Over 65 reveals how small, evidence-based habits can add 5–10 years of healthy living. Designed for men and women in their 60s, 70s, and beyond, this empowering guide blends science, storytelling, and practical routines you can start today.Discover ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Introvert Connection - Build Authentic Networks, Advance Your Career

    de Aria Wilde ...
    **Introvert Connection: Build Authentic Networks, Advance Your Career** Are you an ambitious woman who dreads networking events and feels overwhelmed by small talk? *Introvert Connection* is your comprehensive guide to building a powerful, authentic network that propels your career and personal life forward. Discover practical strategies to overcome networking anxiety and connect with like-minded ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • The Unexpected Journey of Caring

    The Transformation from Loved One to Caregiver

    de Donna Thomson, Zachary White ...
    With a foreword by Judy Woodruff, The Unexpected Journey of Caring is a practical guide to finding personal meaning in the 21st century care experience.Personal transformation is usually an experience we actively seek out—not one that hunts us down. Becoming a caregiver is one transformation that comes at us, requiring us to rethink everything we once knew. Everything changes—responsibilities, ... Leer más

    $21.39 USD

  • The Ultimate Guide to Exercising in Retirement

    The Ultimate Guides to Retirement, #0

    de Romek Hanys ...
    Series Libro 0 - The Ultimate Guides to Retirement
    Staying active in retirement is easier than you thinkIn fact, with the right plan, it can become one of the most rewarding parts of your day. If you want simple exercises you can start today – without equipment, without strain, and without feeling overwhelmed – this book is for you.The Ultimate Guide to Exercising in Retirement gives you a clear, friendly roadmap to move better, feel stronger, ... Leer más

    $6.99 USD o gratis con Kobo Plus

  • Generation Squeezed : A Holistic Guide For Taking Care Of Aging Parents

    de Morgan H Smith Jr. ...
    This book is primarily for adults with aging parents who want to be informed or help them. The goal is to help you and your parents not make the mistakes that others have made for a tranformative experience in life.You'll need to be prepared when events with your parents begin to happen (and when a decline begins, events can develop very quickly) so your life doesn't fall apart and you can ... Leer más

    $6.99 USD o gratis con Kobo Plus

  • 852 High Level Whispers to Lose Weight Well

    de Nicholas Mag ...
    The Miracle! In this book Nicholas presents you a practical, unique, subliminal, detailed method of how to Lose Weight Well. You will feel the effects immediately and the results will appear very quickly! So it was in my case.You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful ... Leer más

    $4.99 USD

  • Real Utterances (1781 +) to Use the Power of Crisis to Create the Life You Want

    de Nicholas Mag ...
    The Miracle! In this book Nicholas presents you a practical, unique, subliminal, detailed method of how to Use the Power of Crisis to Create the Life You Want. You will feel the effects immediately and the results will appear very quickly! So it was in my case.You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day ... Leer más

    $4.99 USD