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eBooks de Envejecimiento

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  • Breakthrough

    Eight Steps to Wellness

    de Suzanne Somers ...
    Life-Altering Secrets from Today’s Cutting-Edge Doctors and the #1 New York Times Bestselling Author of AgelessToday’s most trusted advocate of antiaging medicine, Suzanne Somers, deepens her commitment to helping people lead healthier, happier lives by opening their eyes to cutting-edge, proven remedies and preventative care that most doctors just aren’t talking about with patients: longevity ... Leer más

    $12.59 USD

  • From Strength to Strength

    Finding Success, Happiness, and Deep Purpose in the Second Half of Life

    de Arthur C. Brooks ...
    The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, ... Leer más

    $12.59 USD

  • El arte de envejecer

    Con coraje y dignidad

    de Pacho O'Donnell ...
    Un ensayo íntimo y lúcido sobre la vejez como acto de coraje, que combina reflexión, humor, psicoanálisis, espiritualidad y relatos sufíes. A los 84 años Pacho O'Donnell lleva un paso más allá las ideas de su libro La nueva vejez , mirando su propia vida sin miedo ni melancolía.La conciencia de la vejez es un momento profundo y complejo en la experiencia humana... ... Leer más

    $8.99 USD

  • La dieta de la longevidad

    Comer bien para vivir sano hasta los 110 años

    de Valter Longo ...
    Traducido por Juan Vivanco Gefaell ...
    En La dieta de la longevidad Valter Longo, el «gurú de la longevidad», recoge uno de los más importantes descubrimientos científicos en el campo de la alimentación: la clave para prevenir y curar las enfermedades más comunes del siglo XXI.Basado en un revolucionario estudio de la dieta de la población más longeva del mundo.Tienes ante ti uno de los descubrimientos científicos más revolucionarios ... Leer más

    $6.99 USD

  • The Third Stage of Life

    Aging in Contemporary Society

    de Daisaku Ikeda ...
    The True Victor Is Happy and Fulfilled to the Very EndHow do we face the issues of aging, sickness, and death?What’s the secret of living long?What are the keys to a healthy life?Is aging a period of decline or an opportunity to bring one’s life to a satisfying conclusion?What example can we set for others in our third stage of life?Drawing on the lives of many individuals down through the ages, ... Leer más

    $7.99 USD

  • Bodybuilding Workout Plan for Seniors

    Look Young At Old Age By Losing Fats, Gaining Muscles And Improving Balance, Stability & Stamina

    de Belfort Nelson ...
    DEFY AGE, BUILD MUSCLE, AND EMBRACE VITALITY!Ethan is a vibrant 71-year-old who proved that age is just a number on the path to greatness. Despite his age, Ethan refused to let time dictate his life.Seeking renewed strength and vitality, he discovered the transformative guidance of renowned nutritionist and public health consultant, Belfort Nelson.With Belfort's expert advice, Ethan shed belly fat ... Leer más

    $5.09 USD o gratis con Kobo Plus

  • 76 Anti-Aging Tips To Help You Feel, Look, and Act Younger

    de Maria Chan ...
    There are few things more shocking then looking in the mirror and seeing your mother staring back at you. When did this happen? Weren't you in your twenties just a few years ago?Most of us look back and say, "Where did the time go?" Along with the realization that time is flying by; we also think, "How can I make it slow down?"True youthfulness radiates from the inside. In the book we're going to ... Leer más

    $3.99 USD

  • Öregedj sikeresen

    Kezdő öregedők kézikönyve

    de Bányavölgyi Éva ...
    Series Libro 2 - Ad Librum Önismeret
    Közismert tény, hogy egyre tovább élünk. De vajon a plusz éveket hogyan és mivel töltjük meg? Milyen minőségű lesz tulajdon öregedésünk? És addig hogy is élünk?Az öregedés – biológiai szempontból – 30 éves kor felett elkezdődik. Aztán szép lassan fogy az erő, energia, lassul a tempó, veszítünk hajszálakat, fogakat, egészséget, családtagokat, barátokat. Idősödni lehet rosszul: betegeskedve, ... Leer más

    $10.49 USD

  • Corps vieillissant, esprit sans âge

    de Tsering Paldron ...
    L'Art de Vieillir en ConscienceUn guide révolutionnaire pour transformer les derniers chapitres de votre vieEt si vieillir n'était pas une défaite, mais le plus beau des accomplissements ?Dans une société obsédée par la jeunesse éternelle, ce guide bouleverse notre vision du temps qui passe. Inspiré de la sagesse bouddhiste millénaire et ancré dans les réalités d'aujourd'hui, il révèle comment ... Leer más

    $9.00 USD

  • Shift

    7 Mindsets for an Inspired Midlife

    de Peter Reek ...
    Step into midlife with more confidence, depth, and clarity.When you focus on what aging adds to your life, rather than on what it takes away, you can take on your second half with renewed energy, focus, and intention. In Shift: 7 Mindsets for an Inspired Midlife, business-leader-turned-coach Peter Reek encourages you to embrace the potential that midlife offers-because the richness of midlife is ... Leer más

    $9.99 USD

  • Me

    Be 4Ever Young

    de Gisela DiCarlo ...
    “Never in my life have I encountered anyone who truly possesses the secret to a long, vital, and happy life. When I first met Gisela, I mistakenly placed her age at about 20 years younger than she actually is. Her vitality, energy, and enthusiasm for life are truly infectious. I have learned so much from her wise advice on attitude, nutrition, and overall health. Her guidance has always been spot ... Leer más

    $8.99 USD

  • Forever Young The Science of Longevity Proven Strategies to Effectively Delay Aging, Boost Vitality, and Live a Healthier, Longer Life

    de William Wilkinson ...
    Forever Young The Science of Longevity - How to Effectively Delay AgingDiscover the science behind living longer and healthier with Forever Young The Science of Longevity. This comprehensive guide explores proven strategies to effectively slow the aging process through personalized nutrition, exercise, sleep optimization, and cutting-edge medical advances.Learn about powerful anti-aging ... Leer más

    $5.99 USD

  • Healthy Past 100

    The Cutting-Edge Science-Based Guidebook to Extraordinary Health and Disease Prevention Beyond 100

    de Steven M. Teagarden DC ...
    Healthy Past 100 was written explicitly for those longing to be extraordinarily healthy—even past their 100th birthday. This breakthrough book is based on thousands of cutting-edge science articles identifying the causes of optimal health vs sickness and disease.Healthy Past 100 puts a wealth of cutting-edge, science-based healthcare information at your fingertips, empowering you to make the ... Leer más

    $59.99 USD

  • Eating And Aging Gracefully

    Nourishing Your Body and Mind for a Healthy and Fulfilling Later Life"

    de George Smith ...
    " Eating and Aging Gracefully" is a comprehensive guide to maintaining a healthy and balanced diet that promotes graceful aging.As we age, our dietary needs change, and what worked for us in our younger years may no longer be sufficient. This book provides readers with the knowledge and tools necessary to create a personalized eating plan that fits their individual needs and goals. ... Leer más

    $4.93 USD

  • Comment Surmonter La Crise De La Quarantaine : Plaquez Tout Et Récupérez Votre Vie

    de Cinzia Gravili ...
    Traducido por Laura Fuzelier ...
    De nombreuses femmes, à un certain moment de leur existence, regardent en arrière et s'aperçoivent qu'elles vivent la vie d'une autre, souvent différente et peu ressemblante à celle dont elles ont rêvé. Probablement, mais tout n’est pas perdu : il est possible de changer et de plaquer notre vie monotone pour en construire une nouvelle et plus intéressante. Je l’ai fait. Vous voulez savoir comment ... Leer más

    $1.15 USD o gratis con Kobo Plus

  • THE YOGA FOR SENIORS MANUAL

    Comprehensive Look Into Health Benefits Of Yoga And Yoga Poses For Seniors

    de Maya Walker ...
    A rеgulаr еxеrсіѕе rоutіnе саn іmрrоvе уоur ԛuаlіtу оf lіfе аnd help уоu mаіntаіn уоur independence. However, many оldеr аdultѕ ѕtrugglе tо fіnd a ѕаfе, lоw- іmрасt exercise thаt fіtѕ within thеіr fіtnеѕѕ levels. Luсkіlу, уоgа for ѕеnіоrѕ оffеrѕ a vіаblе solution. Yoga іѕ аn еxеrсіѕе уоu саn do аll уоur lіfе. It’ѕ lоw-іmрасt nаturе mаkеѕ іt ѕuіtаblе fоr thоѕе wіth jоіnt раіn, оѕtеороrоѕіѕ, or ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Overgangen

    Om livet efter ungdommen

    de Marina Benjamin ...
    Traducido por Ninna Brenøe ...
    ET USENTIMENTALT BLIK PÅ KVINDELIVET EFTER UNGDOMMEN Ansporet af sit eget brutale møde med overgangsalderen vejer Marina Benjamin den snart midaldrendes glæder, sorger og livsmuligheder op mod hinanden. Ude af trit med naturens gængse rytme bliver det tydeligt, at hun nu er trådt ind i en ny tid. Som hun står midt i livet med ansvar for en teenagedatter og aldrende forældre – og mærket af kroppens ... Leer más

    Antes $21.79 USD Ahora $17.59 USD

  • A Glimpse of the Human Body

    de Shirley Telles ...
    This compilation of notes is just what the title says - "A Glimpse of the Human Body". This fascinating subject has been discussed in simple language so that it can be understood by persons with no earlier knowledge of biology.  Students of yoga therapy in particular, will be able to understand how different yoga techniques modify body functions. This knowledge should facilitate using yoga for ... Leer más

    $5.95 USD

  • Sciences’ Yet To Be Found Anti-Aging Remedy!

    de Dr. Andrew Greszczyszyn ...
    The Sohamahos Dr Andrew Greszczyszyn is a chiropractor versed in health, longevity and alchemical anti-aging....this has helped support a rejuvenation "discipleship" transferance into others. ... Leer más

    $2.82 USD

  • Plastic Surgery Without the Surgery

    The Miracle of Makeup Techniques

    de Eve Pearl ...
    Get the glowing good looks of your dreams without plastic surgery, as revealed by Emmy Award-winning makeup artist Eve Pearl.Have you been contemplating Botox, eyelid surgery, or breast augmentation? A face-lift, nose job, or collagen injections? Save your money and avoid the risks! By applying the same Hollywood-insider methods used to make celebrities look years younger and show-stopping ... Leer más

    $8.99 USD

  • A Psychiatrist's Guide to Successful Retirement and Aging

    Coping with Change

    de H Michael Zal ...
    As the baby boomer generation becomes senior citizens and starts to flood into the last stage of life, a new definition and new expectations of retirement and aging are evolving. This is not your father’s way of being an older adult. People today tend not to retire in a traditional way. They envision getting older as a challenge to stay active and engaged, a chance to reinvent themselves, and an ... Leer más

    $42.99 USD

  • Die vier Entwicklungsebenen, die Evolutionswiege zur Kindschaft Gottes

    Das Lilienzeitalter - Sophia, die Weisheit Gottes

    de Gabriele ...
    Im ersten Teil des Buches erzählt Gabriele aus ihren Erinnerungen über ihren Weg zur Prophetin Gottes - wie eines Tages etwas "völlig Unerwartetes, Ungeahntes, ja für uns zuvor Unglaubliches" in ihr Leben trat: Ihre Ausbildung zum Gottesinstrument des Allerhöchsten begann... Im zweiten Teil des Buches erhalten wir ein bislang zumeist unbekanntes geistiges Wissen: einen detaillierten Einblick in ... Leer más

    $9.49 USD o gratis con Kobo Plus

  • Die Logik des Alters - Senioren besser verstehen

    de Maja B. Hitz ...
    «Die Logik des Alters» richtet sich an Menschen, die das Alter besser verstehen wollen, bei sich selbst oder bei anderen – und wissen möchten, was hinter scheinbar widersprüchlichem Verhalten wirklich steckt und warum diese Lebensphase oft missverstanden wird.Mit zunehmendem Alter arbeitet das Gehirn anders als in jüngeren Jahren. Aufmerksamkeit, Zeitgefühl, Erinnerungen und Prioritäten ... Leer más

    $9.99 USD

  • Thriving at 90 and Beyond

    A Reflective Guide to Living Well and Discovering What's Really Important

    de Donald K. Johnson ...
    On his 90th birthday, Bay Street legend Donald K. Johnson shares the lessons he has learned over the years about how to live a happy and productive life. He shows readers how he has balanced work with family and friends over the decades of his storied career as an investment banker and philanthropist. This little book contains plenty of secrets about health and wellness from the great financier. ... Leer más

    $17.09 USD o gratis con Kobo Plus