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eBooks de Depresión

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  • Cómo Dejar de Pensar Demasiado: Una Guía para Vivir sin Trastornos de Ansiedad. Obtén Paz Mental con Técnicas Prácticas para Superar la Depresión, Manejar el Estrés y Eliminar el Pensamiento Negativo

    de Adam Tusco ...
    LO QUE ESTÁS A PUNTO DE APRNDER PODRÍA CAMBIARTE PARA SIEMPRECómo dejar de pensar demasiado: ¡el libro que pone un freno al pensamiento intrusivo!¿Cómo puedes calmar el incesante zumbido de fondo, controlar tus pensamientos y ponerte en el camino que deseas recorrer?¿Cuántas veces te ha pasado que después de un largo día finalmente te metiste en la cama y no pudiste dormir porque tu mente estaba ... Leer más

    $4.99 USD

  • No te creas todo lo que piensas

    El sufrimiento empieza y termina en tu cabeza

    de Joseph Nguyen ...
    Pensar es la raíz del sufrimiento¿Por qué creemos lo que creemos? ¿Qué hace que reaccionemos de cierta manera ante algún suceso? Nuestra experiencia en el mundo está delimitada en gran parte por nuestros procesos mentales, pero los hechos y circunstancias a nuestro alrededor pueden ser solo eso.Este libro te ayudará a:•Evitar que lo que piensas te lleve a dudar o autosabotearte.•Enfrentarte a las ... Leer más

    $10.99 USD

  • Semiología Psiquiátrica

    Funciones Básicas

    de Hugo Marietan ...
    En esta obra el Dr. Hugo Ruben Marietan vuelca su inestimable experiencia profesional acumulada por su actividad clínica y docente.El libro tiene el inmejorable acierto de clarificar puntos básicos en conceptos difusos del área psiquiátrica. Esta virtud conseguida es un mérito positivo.En la parte general esclarece los conceptos de salud y enfermedad, el proceso de la entrevista psiquiátrica, ... Leer más

    $9.99 USD

  • Waking Up, Alive

    The Descent, the Suicide Attempt... And, the Return to Life!

    de Richard A. Heckler, Ph.D. ...
    Waking Up, Alive addresses the penetrating hopelessness—the loss of faith—that leads one to suicide. Pain and suffering visit us all. No one is exempt. No one has earned a special status that enables him or her to live without heartache or anxiety, sadness or fear. Sometimes these emotions galvanize our spirit and our will, emboldening us to forge ahead, confident of brighter horizons. At other ... Leer más

    $9.99 USD

  • ANXIETY RELIEF FOR TEENS

    The Best Habit Hacks and Practices for Teens to Defeat Anxiety

    de Kimberly Owens ...
    Bеіng a tееnаgеr саn be ѕtrеѕѕful, bоth fоr kіdѕ аnd thеіr parents. Mаnу tееnаgеrѕ experience overwhelming аnxіеtу аnd lасk the tооlѕ tо cope with іt. Sоmе аdоlеѕсеntѕ worry іntеnѕеlу, ѕtrugglе tо sleep, оbѕеѕѕ over thе same nеgаtіvе thоughtѕ, and hаvе trouble ѕосіаlіzіng wіth оthеrѕ. They may еvеn experience рhуѕісаl symptoms lіkе nаuѕеа, fаtіguе, or muѕсlе aches.Anxiety іѕ a natural humаn ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Um Olhar a Saúde Mental

    de Naican escobar ...
    Series series 1
    A importância de colocar aos leitores sobre a Saúde Mental , com o olhar humanizado e preocupado com a nossa saúde, conforme Escobar, o livro traz uma conversa com o leitor sob traços de o porquê o mundo hoje está mais doente nas questões de Saúde Mental. Uma entrevista inédita com um paciente que se salvou da depressão e muito mais para estar por dentro e viajar nos pensamentos da conscientização ... Leer más

    $0.22 USD o gratis con Kobo Plus

  • OVERCOMING EMOTIONAL STRESS:

    Identify and overcome physical and emotional stress, depression, anxiety, dourness and fear.

    de LILIAN A.J ...
    In today's fast-paced world, emotional and physical stress can take a significant toll on your well-being, leaving you feeling overwhelmed and disconnected. Overcoming Emotional Stress is your essential guide to identifying and conquering the various forms of stress that impact your life. This book delves deep into understanding and managing the complex layers of emotional stress, depression, ... Leer más

    $5.99 USD

  • DEALING WITH STRESS

    de Dr. Johnny Scott ...
    Dealing with stress.Stress has many negative effects on people if not managed and control appropriately. Some years back I struggled with both physical and emotional stress when I was robbed and on the same day had a break from my relationship, I felt my world crushing down on me, and many thoughts ran through my head I lost concentration, and was involved in many unwanted habits,...Stress when ... Leer más

    $6.81 USD o gratis con Kobo Plus

  • Single Mom Survival Guide: How to Handle Everything Alone Without Burning Out

    Practical Strategies for Solo Parents to Reduce Stress, Rebuild Confidence, and Thrive

    de Luisa Lorek ...
    Are you a single mom feeling overwhelmed, exhausted, and stretched too thin? You're not alone. Parenting solo is one of the toughest jobs in the world—but you can find balance, confidence, and even joy in the journey. This single mom survival guide is your roadmap to: ✅ Reduce stress & avoid burnout – Learn simple, science-backed ways to manage the mental load of solo parenting without losing ... Leer más

    $4.74 USD

  • Reflections on the Meaning of Mental Integrity

    Recovery from Serious Mental Illness

    de Marcia A. Murphy ...
    How is mental integrity (the state of being complete, whole) achieved in light of serious mental illness? The author's intent is that this work will be a source of insight and healing for many and that it will equip the church, conjoined with the medical/scientific field of psychiatry, to do a better job of enabling people living with mental illness to access the resources they need for becoming ... Leer más

    $12.29 USD o gratis con Kobo Plus

  • A Monday in February

    A Story of Hope After Losing My Son to Suicide

    de Lily Crowder ...
    A Monday in February is an invitation to walk through the darkest valleys of grief and emerge with a deeper understanding of love, resilience and hope.In February 2021, Lily Crowder’s world was shattered when her youngest son, Ezekiel, took his own life at the tender age of fifteen years old. Ezekiel, known as “Zeke” by many, was full of life, charismatic, kind-hearted and known for a smile and ... Leer más

    $9.99 USD

  • Diaries of My Older Sister:

    Depression and Suicide in Korea, Asia and America

    de Terry Bu ...
    "There’s so much we can do [in order to advance mental health treatments for patients with depression]. We have figured some important things out, but we are definitely in need of more answers. We have yet to understand what truly works for depression as well as how to communicate that to others. I strongly support individuals like Terry who take the initiative to get the right messages out there. ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Simplified Guide: Porn, Never Again!

    de Pílula Digital ...
    The "Simplified Guide: Porn, Never Again!" is a practical guide for those seeking to overcome pornography addiction and restore a healthy connection with themselves and others. This Ebook offers a comprehensive and sensitive approach to understanding, facing and overcoming the challenges associated with excessive pornography consumption.Understand the foundations behind pornography addiction, ... Leer más

    $0.99 USD

  • How To Get Real And Unending Peace In This World - An Effective Approach

    de Saturday Ugbogonogo ...
    Series series A Collection Of Books On How To Solve That Problem
    How To Get Real And Unending Peace In This World - An Effective Approach provides a rich understanding of how to get real and unending peace in this world, it unveils an effective approach and enables the reader to gain an interesting insight into this information in a way that is unique and easy to apply. Reading and applying the knowledge gained from this book will enable you to get real and ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • I’m Fine!

    Thoughts on Life, Addiction, Love and Health

    de Enda O’Doherty ...
    Enda O’Doherty is an extraordinary man with an extraordinary story to share. In I’m Fine! Thoughts on Life, Addiction, Love and Health, co-written with journalist Dermot Keyes, he brings us on a journey from his youth and alcohol-soaked adulthood, through the birth of Enda 2.0 – sober and with a passion for helping others – to his new life as an endurance athlete and inspirational motivational ... Leer más

    $9.99 USD

  • Breaking the Silence

    A Mental Health Toolkit with a Step-by-Step Guide to Mental Wellness, Finding Peace, Balance and Everything You Need to Know to Take Care of Your Mind

    de PATRICIA J. ASHTON ...
    In a world where the weight of our inner struggles often goes unheard, "Breaking the Silence: A Mental Health Toolkit with a Step-by-Step Guide to Mental Wellness, Finding Peace, Balance, and Everything You Need to Know to Take Care of Your Mind” is an empowering beacon of hope, compassion, and transformation. Step into the pages of this captivating book and embark on a profound exploration of the ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Wie Man Aufhört, Zu Viel Nachzudenken: Klarheit und inneren Frieden finden

    de Atelier Gourmand ...
    Sind Sie ständig in einem Wirbelwind unaufhörlicher Gedanken gefangen? Suchen Sie nach konkreten Wegen, um Ihren Geist zu beruhigen und inneren Frieden zu finden? "Wie Man Aufhört, Zu Viel Nachzudenken" ist der praktische Leitfaden, den Sie brauchen!In diesem Buch entdecken Sie bewährte Strategien und einfache Übungen, um:Zu lernen, wie man das Überdenken verwaltet und reduziertAchtsamkeit und ... Leer más

    $5.99 USD

  • Fábrica de muñecas: Desmantelando la industria de la belleza

    de Fabricio Silva ...
    ¿Alguna vez te has sentido atrapado en un mundo que parece estar en una carrera incesante por la perfección física? Doll Factory: Dismantling the Beauty Industry es una invitación a la libertad. La libertad de aceptarte tal y como eres, sin los filtros e ilusiones que impone la industria de la belleza y los medios de comunicación.Este libro es un valiente viaje de autodescubrimiento y ... Leer más

    $4.90 USD o gratis con Kobo Plus

  • Depression

    The Ultimate Teen Guide

    de Tina P. Schwartz ...
    Series series It Happened to Me
    Nearly one in six people will develop major depression, and teens are just as susceptible as adults—if not more so. Serious depression afflicts more than two million teenagers each year in the United States alone, but it can often be difficult for teens to recognize their ailment and get help. Clearly, teens with depression are not alone, and it is important that they realize the condition does ... Leer más

    $55.09 USD

  • Absolute Yoga

    de Pílula Digital ...
    With the rush and stress of everyday life, it has become increasingly common to seek out physical activities that PROVIDE A BETTER QUALITY OF LIFE. The practice of YOGA is an example of this, as it HELPS us CONNECT with ourselves in a SIMPLE and FUNCTIONAL way. If you've tried other exercises or sports but haven't adapted, taking up YOGA could be a GOOD SOLUTION. After all, as well as being a low ... Leer más

    $0.99 USD

  • Lift Depression

    de hugh macnab ...
    Lift Depression - fast, effective, and lasting relief.We are all unique individuals with our own circumstances, from our personalities and strengths to our daily lives. This program recognizes the personal nature of depression and is tailored to your specific needs. Developed over my twenty years of assisting individuals with this condition, it is a testament to the power of knowledge preceding ... Leer más

    $29.99 USD

  • Depression and Anxiety: A Practical Guide on How to Cure Depression and Anxiety Without Resorting to Harmful Meds

    Collective Wellness, #3

    de John Roberts ...
    Series Libro 3 - Collective Wellness
    Have you wondered if it is possible to stop intense feelings of worry, anxiety or depression without resorting to medication?Most depression related medication can have a series of harmful side effects that sometimes leave patients in an even worse state than before.There are several methods that have high rates of success when treating and eliminating depression, anxiety and negative thought ... Leer más

    $3.99 USD

  • Innere Ruhe, helles Licht

    Meditation als Weg aus der Depression

    de Adrian Bauer ...
    Innere Ruhe, helles Licht – Meditation als Weg aus der DepressionEin achtsamer Begleiter auf dem Weg zu mehr Klarheit, Gelassenheit und LebensfreudeDepressionen sind mehr als nur vorübergehende Stimmungen – sie können das gesamte Leben verdunkeln. Doch mitten in dieser Dunkelheit gibt es einen Weg zu innerer Ruhe und Heilung: Meditation.In „Innere Ruhe, helles Licht“ nimmt dich dieses Buch ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Deserts to Mountaintops: Our Collective Journey to (re)Claiming Our Voice

    de Jessica Buchanan ...
    In 2011, while on a routine mission for her organization in Somalia, Jessica Buchanan made one seemingly small decision that would change the trajectory of her life. She ignored her intuition, and by doing so, silenced her voice. As a result, she spent 93 days as a hostage to pirates who demanded 45 million dollars for her freedom. On January 25, 2012, Jessica was successfully rescued by SEAL Team ... Leer más

    $9.99 USD