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eBooks de Depresión

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  • Cómo Dejar de Pensar Demasiado: Una Guía para Vivir sin Trastornos de Ansiedad. Obtén Paz Mental con Técnicas Prácticas para Superar la Depresión, Manejar el Estrés y Eliminar el Pensamiento Negativo

    de Adam Tusco ...
    LO QUE ESTÁS A PUNTO DE APRNDER PODRÍA CAMBIARTE PARA SIEMPRECómo dejar de pensar demasiado: ¡el libro que pone un freno al pensamiento intrusivo!¿Cómo puedes calmar el incesante zumbido de fondo, controlar tus pensamientos y ponerte en el camino que deseas recorrer?¿Cuántas veces te ha pasado que después de un largo día finalmente te metiste en la cama y no pudiste dormir porque tu mente estaba ... Leer más

    $4.99 USD

  • No te creas todo lo que piensas

    El sufrimiento empieza y termina en tu cabeza

    de Joseph Nguyen ...
    Pensar es la raíz del sufrimiento¿Por qué creemos lo que creemos? ¿Qué hace que reaccionemos de cierta manera ante algún suceso? Nuestra experiencia en el mundo está delimitada en gran parte por nuestros procesos mentales, pero los hechos y circunstancias a nuestro alrededor pueden ser solo eso.Este libro te ayudará a:•Evitar que lo que piensas te lleve a dudar o autosabotearte.•Enfrentarte a las ... Leer más

    $10.99 USD

  • Semiología Psiquiátrica

    Funciones Básicas

    de Hugo Marietan ...
    En esta obra el Dr. Hugo Ruben Marietan vuelca su inestimable experiencia profesional acumulada por su actividad clínica y docente.El libro tiene el inmejorable acierto de clarificar puntos básicos en conceptos difusos del área psiquiátrica. Esta virtud conseguida es un mérito positivo.En la parte general esclarece los conceptos de salud y enfermedad, el proceso de la entrevista psiquiátrica, ... Leer más

    $9.99 USD

  • Out of the Depths

    The Way Through Sorrow

    de Oscar Wilde, Sam Torode ...
    When All Seems Lost . . .Written from prison, Out of the Depths is a journey through sorrow, suffering, and despair, ultimately leading to a new vision of hope, love, and beauty.In exquisite yet gut-wrenching prose, Oscar Wilde processes his dramatic fall and public humiliation, and elucidates what he's learned from his descent into the shadow side of life. He also gives a unique, nonreligious ... Leer más

    $0.99 USD o gratis con Kobo Plus

  • Will Ferrell Saved My Life (...and God Helped)

    One Man's Guide to Suicide Prevention

    de B.L. Iyver ...
    When living becomes harder than dying, what option is there to end the suffering other than suicide? For men who are both proud and ashamed, we do not ask for help and often simply do not want it. But there is no question we need it. The afflictions from which we suffer leave us exhausted and defeated, barely hanging on to manage keeping our jobs, sustaining a marriage, or hoping to raise children ... Leer más

    $9.99 USD

  • SELF-HEALING BY THOUGHT FORCE

    de William Walker Atkinson, James M. Brand ...
    SELF-HEALING BY THOUGHT FORCEBy William Walker AtkinsonSynopsisFrom the first chapter: 'In taking up the question of Self-Healing I should say first, that to me all the various methods of healing by the power of the mind are but different forms of applying the same force. I think that the several practitioners of Suggestive Therapeutics, Mental Science, Christian Science, Faith Cure and all the ... Leer más

    $0.99 USD

  • Waking Up, Alive

    The Descent, the Suicide Attempt... And, the Return to Life!

    de Richard A. Heckler, Ph.D. ...
    Waking Up, Alive addresses the penetrating hopelessness—the loss of faith—that leads one to suicide. Pain and suffering visit us all. No one is exempt. No one has earned a special status that enables him or her to live without heartache or anxiety, sadness or fear. Sometimes these emotions galvanize our spirit and our will, emboldening us to forge ahead, confident of brighter horizons. At other ... Leer más

    $9.99 USD

  • ANXIETY RELIEF FOR TEENS

    The Best Habit Hacks and Practices for Teens to Defeat Anxiety

    de Kimberly Owens ...
    Bеіng a tееnаgеr саn be ѕtrеѕѕful, bоth fоr kіdѕ аnd thеіr parents. Mаnу tееnаgеrѕ experience overwhelming аnxіеtу аnd lасk the tооlѕ tо cope with іt. Sоmе аdоlеѕсеntѕ worry іntеnѕеlу, ѕtrugglе tо sleep, оbѕеѕѕ over thе same nеgаtіvе thоughtѕ, and hаvе trouble ѕосіаlіzіng wіth оthеrѕ. They may еvеn experience рhуѕісаl symptoms lіkе nаuѕеа, fаtіguе, or muѕсlе aches.Anxiety іѕ a natural humаn ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Um Olhar a Saúde Mental

    de Naican escobar ...
    Series series 1
    A importância de colocar aos leitores sobre a Saúde Mental , com o olhar humanizado e preocupado com a nossa saúde, conforme Escobar, o livro traz uma conversa com o leitor sob traços de o porquê o mundo hoje está mais doente nas questões de Saúde Mental. Uma entrevista inédita com um paciente que se salvou da depressão e muito mais para estar por dentro e viajar nos pensamentos da conscientização ... Leer más

    $0.22 USD o gratis con Kobo Plus

  • OVERCOMING EMOTIONAL STRESS:

    Identify and overcome physical and emotional stress, depression, anxiety, dourness and fear.

    de LILIAN A.J ...
    In today's fast-paced world, emotional and physical stress can take a significant toll on your well-being, leaving you feeling overwhelmed and disconnected. Overcoming Emotional Stress is your essential guide to identifying and conquering the various forms of stress that impact your life. This book delves deep into understanding and managing the complex layers of emotional stress, depression, ... Leer más

    $5.99 USD

  • DEALING WITH STRESS

    de Dr. Johnny Scott ...
    Dealing with stress.Stress has many negative effects on people if not managed and control appropriately. Some years back I struggled with both physical and emotional stress when I was robbed and on the same day had a break from my relationship, I felt my world crushing down on me, and many thoughts ran through my head I lost concentration, and was involved in many unwanted habits,...Stress when ... Leer más

    $6.81 USD o gratis con Kobo Plus

  • Single Mom Survival Guide: How to Handle Everything Alone Without Burning Out

    Practical Strategies for Solo Parents to Reduce Stress, Rebuild Confidence, and Thrive

    de Luisa Lorek ...
    Are you a single mom feeling overwhelmed, exhausted, and stretched too thin? You're not alone. Parenting solo is one of the toughest jobs in the world—but you can find balance, confidence, and even joy in the journey. This single mom survival guide is your roadmap to: ✅ Reduce stress & avoid burnout – Learn simple, science-backed ways to manage the mental load of solo parenting without losing ... Leer más

    $4.74 USD

  • Reflections on the Meaning of Mental Integrity

    Recovery from Serious Mental Illness

    de Marcia A. Murphy ...
    How is mental integrity (the state of being complete, whole) achieved in light of serious mental illness? The author's intent is that this work will be a source of insight and healing for many and that it will equip the church, conjoined with the medical/scientific field of psychiatry, to do a better job of enabling people living with mental illness to access the resources they need for becoming ... Leer más

    $12.29 USD o gratis con Kobo Plus

  • A Monday in February

    A Story of Hope After Losing My Son to Suicide

    de Lily Crowder ...
    A Monday in February is an invitation to walk through the darkest valleys of grief and emerge with a deeper understanding of love, resilience and hope.In February 2021, Lily Crowder’s world was shattered when her youngest son, Ezekiel, took his own life at the tender age of fifteen years old. Ezekiel, known as “Zeke” by many, was full of life, charismatic, kind-hearted and known for a smile and ... Leer más

    $9.99 USD

  • Diaries of My Older Sister:

    Depression and Suicide in Korea, Asia and America

    de Terry Bu ...
    "There’s so much we can do [in order to advance mental health treatments for patients with depression]. We have figured some important things out, but we are definitely in need of more answers. We have yet to understand what truly works for depression as well as how to communicate that to others. I strongly support individuals like Terry who take the initiative to get the right messages out there. ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • The Martial Art of Recovery: Self-Mastery Practices to Subdue Addiction and Achieve Mental Wellness

    de Eric Fisher ...
    Addiction has been given various explanations - some regard it as a choice, a habit, a disease, a moral failure, brought on by traumatic experiences, or a combination. The Martial Art of Recovery offers a unique metaphorical approach to treating addiction, anxiety, depression, and trauma. Techniques and concepts from American Kenpo, a martial arts style, intersect holistically with mental health ... Leer más

    $9.99 USD

  • I'll Start Tomorrow: The Ultimate Guide to Procrastination

    de Ethan Wolfen ...
    Are you procrastinating right now? Perfect, this book is for you.I'll Start Tomorrow: The Ultimate Guide to Procrastination is a hilarious, oddly motivational, and painfully relatable guide to doing everything... eventually.Packed with sarcastic wisdom, sneaky productivity hacks, and the kind of advice you actually might follow (because it's funny, not bossy), this book will help you:Outsmart your ... Leer más

    $1.99 USD

  • Simplified Guide: Porn, Never Again!

    de Pílula Digital ...
    The "Simplified Guide: Porn, Never Again!" is a practical guide for those seeking to overcome pornography addiction and restore a healthy connection with themselves and others. This Ebook offers a comprehensive and sensitive approach to understanding, facing and overcoming the challenges associated with excessive pornography consumption.Understand the foundations behind pornography addiction, ... Leer más

    $0.99 USD

  • Labirintos da Memória: Decifrando a Alma. Entendendo Memórias e Reflexões para Viver o Presente

    de Eric Navarro ...
    Já parou para pensar em como suas lembranças do passado moldam sua realidade presente?Você percebe que cada momento que você vive está intrinsicamente entrelaçado com as fibras de suas experiências passadas? "Labirintos da Memória" te convida a explorar a fascinante relação entre suas memórias e como elas configuram cada passo que você dá em direção ao seu futuro.Este livro não é apenas uma ... Leer más

    $0.99 USD

  • How To Get Real And Unending Peace In This World - An Effective Approach

    de Saturday Ugbogonogo ...
    Series series A Collection Of Books On How To Solve That Problem
    How To Get Real And Unending Peace In This World - An Effective Approach provides a rich understanding of how to get real and unending peace in this world, it unveils an effective approach and enables the reader to gain an interesting insight into this information in a way that is unique and easy to apply. Reading and applying the knowledge gained from this book will enable you to get real and ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • I’m Fine!

    Thoughts on Life, Addiction, Love and Health

    de Enda O’Doherty ...
    Enda O’Doherty is an extraordinary man with an extraordinary story to share. In I’m Fine! Thoughts on Life, Addiction, Love and Health, co-written with journalist Dermot Keyes, he brings us on a journey from his youth and alcohol-soaked adulthood, through the birth of Enda 2.0 – sober and with a passion for helping others – to his new life as an endurance athlete and inspirational motivational ... Leer más

    $9.99 USD

  • Breaking the Silence

    A Mental Health Toolkit with a Step-by-Step Guide to Mental Wellness, Finding Peace, Balance and Everything You Need to Know to Take Care of Your Mind

    de PATRICIA J. ASHTON ...
    In a world where the weight of our inner struggles often goes unheard, "Breaking the Silence: A Mental Health Toolkit with a Step-by-Step Guide to Mental Wellness, Finding Peace, Balance, and Everything You Need to Know to Take Care of Your Mind” is an empowering beacon of hope, compassion, and transformation. Step into the pages of this captivating book and embark on a profound exploration of the ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Wie Man Aufhört, Zu Viel Nachzudenken: Klarheit und inneren Frieden finden

    de Atelier Gourmand ...
    Sind Sie ständig in einem Wirbelwind unaufhörlicher Gedanken gefangen? Suchen Sie nach konkreten Wegen, um Ihren Geist zu beruhigen und inneren Frieden zu finden? "Wie Man Aufhört, Zu Viel Nachzudenken" ist der praktische Leitfaden, den Sie brauchen!In diesem Buch entdecken Sie bewährte Strategien und einfache Übungen, um:Zu lernen, wie man das Überdenken verwaltet und reduziertAchtsamkeit und ... Leer más

    $5.99 USD

  • Silently Screaming: Trapped in the Mind

    de Bohdan Skalii ...
    "Silently Screaming: Trapped in the Mind" is a deeply personal journey through the darkness of depression and panic attacks. Told in raw, emotional chapters, it speaks to those silently struggling. From the numbness of fear to the first steps of healing, this book reminds you that you are not alone — and that healing is possible, even if the path is not straight. ... Leer más

    $2.99 USD o gratis con Kobo Plus