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eBooks de Depresión

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  • Cómo Dejar de Pensar Demasiado: Una Guía para Vivir sin Trastornos de Ansiedad. Obtén Paz Mental con Técnicas Prácticas para Superar la Depresión, Manejar el Estrés y Eliminar el Pensamiento Negativo

    de Adam Tusco ...
    LO QUE ESTÁS A PUNTO DE APRNDER PODRÍA CAMBIARTE PARA SIEMPRECómo dejar de pensar demasiado: ¡el libro que pone un freno al pensamiento intrusivo!¿Cómo puedes calmar el incesante zumbido de fondo, controlar tus pensamientos y ponerte en el camino que deseas recorrer?¿Cuántas veces te ha pasado que después de un largo día finalmente te metiste en la cama y no pudiste dormir porque tu mente estaba ... Leer más

    $4.99 USD

  • No te creas todo lo que piensas

    El sufrimiento empieza y termina en tu cabeza

    de Joseph Nguyen ...
    Pensar es la raíz del sufrimiento¿Por qué creemos lo que creemos? ¿Qué hace que reaccionemos de cierta manera ante algún suceso? Nuestra experiencia en el mundo está delimitada en gran parte por nuestros procesos mentales, pero los hechos y circunstancias a nuestro alrededor pueden ser solo eso.Este libro te ayudará a:•Evitar que lo que piensas te lleve a dudar o autosabotearte.•Enfrentarte a las ... Leer más

    $10.99 USD

  • Semiología Psiquiátrica

    Funciones Básicas

    de Hugo Marietan ...
    En esta obra el Dr. Hugo Ruben Marietan vuelca su inestimable experiencia profesional acumulada por su actividad clínica y docente.El libro tiene el inmejorable acierto de clarificar puntos básicos en conceptos difusos del área psiquiátrica. Esta virtud conseguida es un mérito positivo.En la parte general esclarece los conceptos de salud y enfermedad, el proceso de la entrevista psiquiátrica, ... Leer más

    $9.99 USD

  • A Walk With The Light In The Shadows

    An Intimate Journey Living with Bipolar Disorder and God

    de Paul Gaumer ...
    Are you a Christian? Do you walk daily with the Lord? Are there times when the darkness and demons overtake your thoughts?Just know, you are not alone.A Walk With The Light In The Shadows is the personal journal of Paul Gaumer, a Christian who lives each day with Bipolar Disorder. Join him on a journey into his life as he deals with the darkness and demons all while trying to keep God at the ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Terapia Cognitiva Conductual para la Depresión

    Una guía completa para principiantes de TCC para superar la depresión, el trastorno bipolar, la ansiedad grave, el ataque de pánico y el mantenimiento de la salud mental

    de Cathrine Kowal ...
    Series Libro 1 - Terapia Cognitiva Conductual para la Depresión
    ¿Usted sufre de ansiedad, depresión, ataques de pánico o cualquier otro trastorno psicológico que influya en el comportamiento? ¿O tal vez tienes un amigo o pariente que puede estar sufriendo de estas cosas? ¡La terapia cognitiva conductual o terapia cognitiva conductual podría ser el tratamiento psicoterapéutico que su mente necesita!Este libro tiene como objetivo proporcionarle una guía ... Leer más

    $4.99 USD

  • My Sweet Neuroses

    de David Atlas ...
    Anxious?Afraid of being authentically yourself?Wondering what your self even is?Same!It's been a tough few years. Enough to give anyone a complete mental breakdown.So, let's shine a light on this damn thing and see if we can help each other rise out from the pit of darkness, and into the light of a prosperous new beginning.I invite you to come with me on my journey...Out of The Black and into The ... Leer más

    $8.99 USD

  • Borderline Personality Disorder in Adolescents, 3rd Edition

    A Complete Guide for Families of Teens with BPD

    de Blaise Aguirre ...
    Navigate the challenges of BPD in teens with Dr. Blaise Aguirre’s classic guide, now updated with the latest research and guidance for parents.Borderline Personality Disorder is a startlingly common condition, affecting as many as 3% of people under the age of 18. Characterized by struggles with emotional regulation, self-image, self-worth, mood swings, and impulse control, and often appearing ... Leer más

    $21.59 USD

  • Trigger Warning

    de Harley Vaughn ...
    Depression affects 1 in 15 adults.Every 28 seconds, someone dies by suicide.Females attempt suicide more than twice as often as males.It's difficult to read, but these are real statistics. It hits even harder when you realize that someone you know may be silently suffering in a world that treats conversations about mental health as taboo.Harley Vaughn set out on a challenging endeavor by writing a ... Leer más

    $4.99 USD

  • Defeating Depression

    How to use the people in your life to open the door to recovery

    de Dr Roslyn Law ...
    This ground-breaking new self-help book is based on Interpersonal Psychotherapy (IPT), a therapeutic approach being adopted by the government's nationwide Improved Access to Psychological Therapies (IAPT) programme, alongside Cognitive Behavioural Therapy. IPT is commonly used to treat those suffering from depression and eating disorders. IPT is now being used by IAPT therapists nationally and ... Leer más

    $15.59 USD

  • The Chemistry of Joy Workbook

    Overcoming Depression Using the Best of Brain Science, Nutrition, and the Psychology of Mindfulness

    de Henry Emmons, MD ...
    Joy comes of its own accord when we are in our naturally healthy state. Every one of us has the capacity for joy, but many forces in our lives keep us from enjoying this contented and healthy state of being.When our resilience is depleted, we find it difficult to adapt to change, face challenges, and deal with the ups and downs life brings. If your natural resilience has been consumed by stress or ... Leer más

    $13.19 USD

  • Come vincere la depressione

    de Leonard Cammer ...
    Forse vorrete leggere questo libro perché uno dei vostri familiari è entrato in crisi. Potrebbe trattarsi di vostra madre, di vostra sorella, di uno zio, o di uno qualsiasi dei membri della famiglia, e magari per settimane o mesi vi siete chiesti che cosa c'era che non andava. Il vostro familiare è sempre lontano da tutto e da tutti, e mentre lo osservate, immerso nella sua profonda malinconia, ... Leer más

    Antes $5.99 USD Ahora $4.99 USD

  • How to Unashamedly Treat Your Depression While Strengthening Your Faith

    de Chanel Belle ...
    Using personal experience, biblical truth and medical facts, Chanel Belle explores the stigma of being a Christian suffering from depression and offers a fresh perspective on how to maintain and strengthen your faith without feeling guilty for seeking medical attention and assistance for your depression.In HOW TO UNASHAMEDLY TREAT YOUR DEPRESSION WHILE STRENGTHENING YOUR FAITH you will learn:The ... Leer más

    Gratis

  • Without a Voice

    de Shea Ramsdell ...
    Trauma comes in many forms, and the affects it has on one's life can be devastating. Some recover from the events, yet many cannot overcome the years of devastation. The man depicted here spent half of his life feeling alone, misunderstood by everyone he contacted. Unable to convey his thoughts or feelings to anyone. The events that occurred during his childhood profoundly impacted his life and ... Leer más

    $3.99 USD

  • Overcoming The Habit of Overthinking

    Declutter Your Mind, Master Your Emotions, and Eliminate Negative Thinking

    de Ben Hogan ...
    Your mind doesn't have to be a minefield. Constant chatter is unhealthy; find a better way and see a brighter life.A distracted and non-present mind is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities.The key to a happy life is your internal dialogue. Remain your own master.The ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • A Will to Live

    Can I Tell Your Story

    de Z.D. Collins ...
    A spirit of perversion is on the rise. These are the latter days. It seems as if there are an increased number of pedophiles who are assaulting our children every day. ... Leer más

    $8.69 USD

  • Combatendo a depressão e as situações depressivas com a oração

    de Antonio Miguel Kater Filho ...
    A depressão é uma doença, que apresenta transtornos do humor, os quais causam desânimo, angústia, ansiedade, desespero, entre outros sintomas. Na psiquiatria há formas de tratamento, que controlam os graus de afetividade, responsáveis pelo modo com o qual a pessoa enxerga a realidade. Neste livro, os autores aprofundam a questão, mostrando que a fé pode ser uma solução para esse problema. Rezando ... Leer más

    $4.15 USD o gratis con Kobo Plus

  • The Complete CBT Guide for Depression and Low Mood

    de Lee Brosan, David Westbrook ...
    Overcoming app now available.Depression and low mood affect a significant portion of the general public. Sadly, those with depression often experience other problems such as low self-esteem, relationship problems and sleeping problems. Cognitive Behavioural Therapy (CBT) is an extremely effective treatment for depression and low mood and is used widely in the NHS.The companion book to the popular ... Leer más

    $19.69 USD

  • Healthy Vibrations Stress Buster Edition

    de Dan Harp ...
    Healthy Vibrations Stress Buster Edition is an excellent self-help book to get a handle on stress, anxiety, depression, and related symptoms. Stress means different things to different people. Stress was an evolutionary advantage in ancient times, with a gene that triggers the "fight" or "flight" syndrome, but for the most part, it's obsolete in today's modern society, unless you happen to be a ... Leer más

    $3.95 USD

  • Beyond the Deception of Depression: What the Bible Taught Me

    de Martha O'Reilly ...
    Beyond the Deception of Depression is not a how-to guide; it is an authentic and personal story of one woman who found wholeness in the words of Scripture. O’Reilly understands t hat the journey can be grueling and that depression does not go away over night, but she also understands that it is possible to live joyfully and with promise, even in the midst of life’s circumstances. ... Leer más

    $12.79 USD o gratis con Kobo Plus

  • How to Be Broken

    Sunday Times Best Self Help Book of 2021

    de Dr Emma Kavanagh ...
    'This is the book for right now. This is the book for understanding burnout and then kick-starting the rebuild.' Professor Lucy Easthope'If you are coming to the end of this year feeling battered and bruised, please read this hugely consoling short book.' Sunday TimesWe are all broken at one time or another. All of us fall apart. But it is possible to take those pieces and rebuild into a stronger ... Leer más

    $3.99 USD

  • ¡Es difícil ser mujer!

    Una guía para entender y enfrentar la depresión

    de Ma. Asunción Lara, Julia Bracho-estudio Jamaica ...
    Para muchas personas, la depresión es solo una excusa de las mujeres para quedarse en cama, comer mal o llorar sin freno. Nada más alejado de la realidad: la Organización Mundial de la Salud ha declarado que padecen más este trastorno que los hombres debido a las exigencias que se les imponen, relacionadas con el rol de género femenino.Es difícil ser mujer explica de forma sencilla y clara los ... Leer más

    $7.79 USD

  • The Power Of Letting Go

    The Pathway to Dropping Negative Emotions Holding you Back

    de Dr. Damon Wilson ...
    Are you ready to break free from the weight of negative emotions and unlock a life of true freedom and joy? This transformative guide offers a powerful journey of self-discovery and healing, helping you to let go of the emotional baggage that's holding you back. Through a series of insightful chapters, you'll explore the impact of negative emotions on your life, learn to unpack and release ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Cognitive Behavioral Therapy

    de George Palmer ...
    SIMPLE STRATEGIES TO MANAGE ANXIETY, DEPRESSION, WORRY AND OTHER COMMON MENTAL HEALTH CONCERNS.Cognitive behavioural therapy is a proven form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxiety, worry, and other common issues. The book delivers a simplified approach to learning the most essential parts of cognitive behavioural therapy and ... Leer más

    $9.99 USD

  • Anxiety Slayer: Conquer Your Worries with Proven Strategies

    Master Anxiety Relief Techniques & Find Calm in Everyday Life

    de Ida G. Shrader ...
    Are you tired of feeling overwhelmed by anxiety? Do worries and fears hold you back from living your best life? In "Anxiety Slayer: Conquer Your Worries with Proven Strategies," you'll discover a comprehensive guide to overcoming anxiety and reclaiming your sense of peace and control. Drawing on proven techniques and strategies, this book offers practical advice and actionable steps to help you ... Leer más

    $6.81 USD o gratis con Kobo Plus