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eBooks de Depresión

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  • Cómo Dejar de Pensar Demasiado: Una Guía para Vivir sin Trastornos de Ansiedad. Obtén Paz Mental con Técnicas Prácticas para Superar la Depresión, Manejar el Estrés y Eliminar el Pensamiento Negativo

    de Adam Tusco ...
    LO QUE ESTÁS A PUNTO DE APRNDER PODRÍA CAMBIARTE PARA SIEMPRECómo dejar de pensar demasiado: ¡el libro que pone un freno al pensamiento intrusivo!¿Cómo puedes calmar el incesante zumbido de fondo, controlar tus pensamientos y ponerte en el camino que deseas recorrer?¿Cuántas veces te ha pasado que después de un largo día finalmente te metiste en la cama y no pudiste dormir porque tu mente estaba ... Leer más

    $4.99 USD

  • No te creas todo lo que piensas

    El sufrimiento empieza y termina en tu cabeza

    de Joseph Nguyen ...
    Pensar es la raíz del sufrimiento¿Por qué creemos lo que creemos? ¿Qué hace que reaccionemos de cierta manera ante algún suceso? Nuestra experiencia en el mundo está delimitada en gran parte por nuestros procesos mentales, pero los hechos y circunstancias a nuestro alrededor pueden ser solo eso.Este libro te ayudará a:•Evitar que lo que piensas te lleve a dudar o autosabotearte.•Enfrentarte a las ... Leer más

    $10.99 USD

  • Semiología Psiquiátrica

    Funciones Básicas

    de Hugo Marietan ...
    En esta obra el Dr. Hugo Ruben Marietan vuelca su inestimable experiencia profesional acumulada por su actividad clínica y docente.El libro tiene el inmejorable acierto de clarificar puntos básicos en conceptos difusos del área psiquiátrica. Esta virtud conseguida es un mérito positivo.En la parte general esclarece los conceptos de salud y enfermedad, el proceso de la entrevista psiquiátrica, ... Leer más

    $9.99 USD

  • Stimmungstief oder Depression

    Tipps mit sofortige Lösung

    de Luigi Panebianco ...
    Die Depression gilt in der heutigen Zeit mittlerweile als Volkskrankheit Nummer eins und die Dunkelziffer an Erkrankungen ist weiterhin immer noch nicht bekannt. Düstere Zeiten, dunkle Gefühle und eine schlechte Phase, das erlebt jeder einmal. Das man dann niedergeschlagen agiert, nicht über den Antrieb verfügt und einfach nur traurig ist, das kann jeder nachvollziehen. Die Anzeichen sind ähnlich ... Leer más

    $2.96 USD o gratis con Kobo Plus

  • Inner Weather

    Learning From Depression

    de Jenny Stewart ...
    A lucid, honest and deeply searching account of the author's struggle to come to terms with anxiety and depression.Jenny Stewart shows how, over many years, with considerable help from others, she was able gradually to take control of her depression, not by focusing on its causes, but by understanding how best to fight it. It covers practical advice as well as personal revelations.There are many ... Leer más

    $7.19 USD o gratis con Kobo Plus

  • Riss

    Mein Leben zwischen Hymne und Hölle

    de Fred Sellin, Christian Schenk ...
    Christian Schenk: Ein Mann im Wahn, dessen schwere bipolare Störung in der depressiven Phase in Verfolgungswahn ausgeartet ist. Ein Mann, der an seinen euphorischen Tagen glaubt, die Erde aus den Angeln heben zu können, glaubt, der König der Welt zu sein.Und tatsächlich ist Christian Schenk ein König. Denn er hat sich mit dem Olympiasieg im Zehnkampf in einem phantastischen Wettbewerb selbst zum ... Leer más

    $17.59 USD o gratis con Kobo Plus

  • Fabbrica di bambole: Smantellare l'industria della bellezza

    de Fabricio Silva ...
    Ti sei mai sentito intrappolato in un mondo che sembra essere in una corsa incessante per la perfezione fisica? Doll Factory: Dismantling the Beauty Industry è un invito alla libertà. La libertà di accettarsi così come si è, senza i filtri e le illusioni imposte dall'industria della bellezza e dai media.Questo libro è un coraggioso viaggio di auto-scoperta e auto-accettazione. Attraverso i suoi ... Leer más

    $4.90 USD o gratis con Kobo Plus

  • All It Takes Is One

    The Friend You Never Knew You Needed

    de Colleen Finney ...
    We experience many downfalls as young adults. These bad experiences can derail us off the path to success and happiness...These things can and will affect your entire world, but that’s okay.Often, when you pick up a self-improvement book, you pick up one written by a psychologist or someone with career experience in mental health or therapy. The beauty of All It Takes is One is that when she wrote ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • You Don't Have To Feel That Way

    de Jason Gregg ...
    In a world where stress, anxiety, and depression seem to be ever-present markers of modern living, too many find themselves overwhelmed by the weight of their own minds. The constant barrage of negative thoughts, feelings of hopelessness, and the debilitating effects of mental illness have become all too common in today's society.However, what if there was a way to take control of these ... Leer más

    $5.99 USD

  • Ugly Love

    de shaleea venney ...
    Love is full of beautiful and wonderful emotions. This book isn't about any of those! ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Depression Workbook: A Complete & Quick 10 Steps Program To Beat Depression Now

    de Heather Rose ...
    For people under the influence of clinical depression, one of the main requirements for getting back to normalcy is a good support system. Family members and friends act as the first level of contact points for the person suffering from depression. They have to create a suitable environment for the depressed person to take some self assuring steps that would help the person to come out of ... Leer más

    $4.99 USD

  • GAZING AT THE MOON

    de Joan A ...
    "In the maze of self-doubt, atelophobia can shroud every joy with its dark veil. But fear not, for within these pages lies the key to unlock your inner strength and reclaim your narrative. Let this book be your guiding light, illuminating the path towards self-acceptance and peace of mind. With every word, find solace and empowerment to confront the shadows that linger in your thoughts. Your ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Fuck Everything

    how to live when nothing gets better

    de Rami V ...
    Raw, honest guide for surviving when therapy didn't work, everything stayed broken, and you kept going anyway. No inspiration porn. No toxic positivity. Just truth about carrying pain in a world that demands you perform recovery you don't feel. ... Leer más

    $4.38 USD o gratis con Kobo Plus

  • So You Think You're Depressed

    A Quick Beginner's Guide To Coping With Mental Illness

    de Calvin Dmetri Rouse ...
    When I was diagnosed with mental health disorders, I found out that the medical field for mental illness is a huge world with many different areas, treatments, and medications. There also are no traditional diagnostic methods to know what works best. In the end, it leaves you to yourself to decide what treatment is best and whether the medication is working for you or not. Therefore, this book ... Leer más

    $0.99 USD

  • Sticks and Stones

    A journey from depression and suicidal thoughts

    de Hilary Packard ...
    Sticks and Stones is based on fifty years of personal experience. Journal excerpts and poetry are used to enhance an understanding of the emotional turmoil of depression and suicidal ideation. The final coming together of positive approaches and insightful therapies is outlined along with exercises and suggestions for incorporating positive coping techniques. These are offered to help ease the ... Leer más

    $4.99 USD

  • Emotional Education

    de Ernesto Alvarez ...
    This book addresses the important topics of depression, societal disorders, and suicide that afflict children and adolescents all around the world. The author focuses on the connection between social pressure and the development of emotional and mental disorders in pupils. Pressure to fit in and keep up with classes can result in feelings of inadequacy and melancholy, especially among slower ... Leer más

    $9.99 USD

  • So What? Now What?

    How to stop being stuck and start living.

    de Osher Günsberg, Cam Walker ...
    Have you tried everything, but life keeps getting worse, and now the way that you’re coping has you on a less-than-great path?Sure, you can keep going, but you might not end up where you wanted.Or, you can make a choice.You can ask yourself: So What? Now What?Osher Günsberg and illustrator Campell Walker (aka ‘Struthless’) team up to offer a fierce, funny and unforgettable guide to getting you ... Leer más

    $18.19 USD

  • Feeling Better

    Beat Depression and Improve Your Relationships with Interpersonal Psychotherapy

    de Cindy Goodman Stulberg, Ronald J. Frey ...
    Beat Depression and Improve Your RelationshipsWhen it comes to treatment for depression, we have been getting it all wrong. Instead of focusing on just the biochemistry, we need to focus on the importance of relationships. Feeling Better offers a step-by-step guide using a research-proven approach called interpersonal psychotherapy, or IPT, which can help you deal with the issues that may be ... Leer más

    $10.69 USD

  • Flagging the Problem

    A new approach to mental health

    de Dr Harry Barry ...
    Series Libro 4 - The Flag Series
    A practical guide to understanding and coping with anxiety, depression, addiction and suicide.'This is a superb book; it looks at mental-health problems in a fresh and accessible way' Dr Muiris Houston, Medical Correspondent, The Irish Times'This outstanding book will be of tremendous help to those who are trying to understand the complexities of mental illness' Professor Patricia CaseyFlagging ... Leer más

    $13.59 USD

  • Ouch! This Hurts!

    A Journey to Emotional Wholeness

    de Wenona Allen ...

    $14.99 USD

  • Feeling Better

    A Field Guide to Liking Yourself

    de Andrea Loewen ...
    What would it be like to actually like yourself?When other people talk about self-love, does the concept of even liking yourself seem confusing and impossible? Feeling Better: A Field Guide to Liking Yourself is a collection of concrete practices, habits, and tools to teach your brain and heart one basic truth: that you are an awesome and wholly valuable person, offered from someone who’s been ... Leer más

    $6.62 USD o gratis con Kobo Plus

  • Mental Health for Digital Nomads

    Tips and guidance for remote workers facing isolation or work-life balance challenges.

    de Sara Minton-Oglesby ...
    Embrace the digital nomad lifestyle? "Mental Health for Digital Nomads" dives into the unspoken challenges of remote work. While digital nomadism offers global travel and flexibility, it also brings isolation, blurred work-life boundaries, and pressures. This guide provides tools for maintaining mental well-being amidst these challenges. From combating loneliness to mastering balance, find ... Leer más

    $9.98 USD o gratis con Kobo Plus

  • I’Ve Fallen and I Can Get Up!

    The Ultimate Life Recovery Program

    de Dr. Christopher R. Miller ...
    Many of us live well below our personal potential. Why? Because clusters of self-limiting toxic thoughts adversely shape our perception of ourselves and the world in which we live. Less than optimal early brain development and unresolved negative life experiences hold us captive to repeated patterns of self-sabotaging thoughts and their consequent destructive behaviors. UntilGet Up! New Mind ... Leer más

    $8.69 USD

  • HOW TO ELIMINATE STRESS AND ANXIETY

    A special guide for eliminating stress and anxiety from your life

    de Daren Bridges ...
    Are you experiencing stress, overwhelm, and anxiety? If so, we have an e-book that can help you overcome your stress and move on with the rest of your life.The leading cause of medical issues in the United States today is stress. Anxiety only makes those issues worse. However, you are no longer need to suffer! We Have The Solutions You're Seeking!We're all under stress. It's a universal truth. ... Leer más

    $5.99 USD o gratis con Kobo Plus