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eBooks de Depresión

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  • Cómo Dejar de Pensar Demasiado: Una Guía para Vivir sin Trastornos de Ansiedad. Obtén Paz Mental con Técnicas Prácticas para Superar la Depresión, Manejar el Estrés y Eliminar el Pensamiento Negativo

    de Adam Tusco ...
    LO QUE ESTÁS A PUNTO DE APRNDER PODRÍA CAMBIARTE PARA SIEMPRECómo dejar de pensar demasiado: ¡el libro que pone un freno al pensamiento intrusivo!¿Cómo puedes calmar el incesante zumbido de fondo, controlar tus pensamientos y ponerte en el camino que deseas recorrer?¿Cuántas veces te ha pasado que después de un largo día finalmente te metiste en la cama y no pudiste dormir porque tu mente estaba ... Leer más

    $4.99 USD

  • No te creas todo lo que piensas

    El sufrimiento empieza y termina en tu cabeza

    de Joseph Nguyen ...
    Pensar es la raíz del sufrimiento¿Por qué creemos lo que creemos? ¿Qué hace que reaccionemos de cierta manera ante algún suceso? Nuestra experiencia en el mundo está delimitada en gran parte por nuestros procesos mentales, pero los hechos y circunstancias a nuestro alrededor pueden ser solo eso.Este libro te ayudará a:•Evitar que lo que piensas te lleve a dudar o autosabotearte.•Enfrentarte a las ... Leer más

    $10.99 USD

  • Semiología Psiquiátrica

    Funciones Básicas

    de Hugo Marietan ...
    En esta obra el Dr. Hugo Ruben Marietan vuelca su inestimable experiencia profesional acumulada por su actividad clínica y docente.El libro tiene el inmejorable acierto de clarificar puntos básicos en conceptos difusos del área psiquiátrica. Esta virtud conseguida es un mérito positivo.En la parte general esclarece los conceptos de salud y enfermedad, el proceso de la entrevista psiquiátrica, ... Leer más

    $9.99 USD

  • Prazer, Depressão!

    Prazer, depressão. Foi assim que, em silêncio, você entrou na minha vida , escreve o autor neste relato íntimo e corajoso. Este livro não é uma história de vitórias heroicas ou de fórmulas prontas para a felicidade. É um convite para você caminhar lado a lado com um hóspede indesejado que se instalou na vida do autor. Em Prazer, Depressão! , o autor, com uma sinceridade tocante, compartilha sua ... Leer más

    $8.73 USD o gratis con Kobo Plus

  • A Daily Dose of Stoicism in our Lives

    A Book for Beginners to Leading a Stress-free, Happy, Prosperous Life as well as Defeating Depression

    de A. C. Daniels ...
    When we hear about the word Stoicism, Stoics or even Stolidity, one thing keeps ringing in our head; Indifference! Indifference to pain, Indifference to pleasure, Indifference to our sense of reasoning, and Indifference to our raging emotions. Nevertheless, Stoicism goes way beyond just Indifference. It encapsulates our very existence.It is important to know that Stoicism as a philosophy started ... Leer más

    $7.99 USD o gratis con Kobo Plus

  • Self-love

    SELF-LOVE is the cornerstone of self-esteem, self-confidence and self-knowledge. Without it, we will never DEVELOP these three core competences and RELISH all benefits from LIVING them fully. Apart form that, when WE LOVE, we take care not only of our mental health, but also physical and emotional. ... Leer más

    $0.99 USD

  • Heilung von Angst und Depressionen & Das Handbuch für Läufer-Neulinge: Ein umfassender Leitfaden für Ihre ersten Schritte als Läufer oder Jogger Auf Deutsch

    de Charlie Mason ...
    Heilung von Angst und Depressionen & Das Handbuch für Läufer-Neulinge: Ein umfassender Leitfaden für Ihre ersten Schritte als Läufer oder Jogger Auf DeutschHeilung von Angst und Depressionen:Fühlen Sie sich niedergeschlagen?Kommt Ihnen alles trüb und düster vor?Fühlt es sich an, als sei alle Hoffnung verloren?Ist das Aufstehen am Morgen und die Konfrontation mit der Welt so schwer wie das ... Leer más

    $5.99 USD

  • How to Overcome Anxiety & Depression

    Roadmap to Living Above Fears, Worries and, Anxiety

    How to Overcome Anxiety and Depression...Are you constantly battling with anxiety and depression, wondering if you'll ever break free from their grasp? The struggle can feel endless, leading to behaviors that you never imagined yourself doing out of sheer worry. Your mind becomes a battlefield, and finding peace seems like an impossible dream.In "How to Overcome Anxiety & Depression: RoadMap to ... Leer más

    $7.99 USD

  • Luce nel Cammino: Strategie per Superare Ansia e Depressione

    Un Viaggio di Guarigione Personale attraverso Accettazione, Crescita e Benessere Autentico

    "Luce nel Cammino: Strategie per Superare Ansia e Depressione" emerge come una guida fondamentale e trasformativa per chiunque si trovi ad affrontare le sfide dell'ansia e della depressione o semplicemente desideri navigare le acque talvolta tumultuose della vita moderna con maggiore serenità e determinazione. Questo libro non si limita a esplorare le dimensioni cliniche di queste condizioni; ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Depression

    Everything you need to know about the evil of the century!

    de Digital World ...
    This book offers a comprehensive and compassionate guide for anyone seeking to overcome depression and regain the joy of living. Through accessible language and a comprehensive approach, the work presents several tools and strategies to deal with the symptoms of depression, promote mental well-being and build a fuller and more meaningful life.Understanding Depression:Identifying Symptoms: Learn to ... Leer más

    $14.29 USD o gratis con Kobo Plus

  • Imperial Confidence

    Imperial Mastery

    Series series Imperial Mastery
    "Imperial Confidence" is the ultimate success guide for people who want to progress further in life with unstoppable self-confidence.The key that leads to a successful and fulfilled life is to fight your fears and by developing the self-esteem of a champion — This is what this life-changing blueprint is all about.You will discover proven & powerful strategies of the elites use to develop this ... Leer más

    $9.99 USD

  • Depression and Anxiety: A Practical Guide on How to Cure Depression and Anxiety Without Resorting to Harmful Meds

    Collective Wellness, #3

    de John Roberts ...
    Series Libro 3 - Collective Wellness
    Have you wondered if it is possible to stop intense feelings of worry, anxiety or depression without resorting to medication?Most depression related medication can have a series of harmful side effects that sometimes leave patients in an even worse state than before.There are several methods that have high rates of success when treating and eliminating depression, anxiety and negative thought ... Leer más

    $3.99 USD

  • Unstoppable Joy

    The Art of Finding Hope, Healing, and Happiness

    We all struggle. We doubt our abilities, and we feel hopeless about our future. For some of us, these struggles manifest as depression, and for others, as a rough patch. In difficult times, we lean on our friends for comfort and guidance. We consult that one person with the wisdom and courage to tell us exactly what we need to hear.In Unstoppable Joy, Dr. Nicole Robinson becomes that friend. ... Leer más

    $2.99 USD

  • Hear The Silence

    de Jamie Glaser ...
    Hear The Silence is about healing , strength, courage , love of oneself and others. In 1994 studio musician, performer,music composer and producer Jamie Glaser was in the Northridge Earthquake in California, when the shaking stopped nothing was the same. From 1978 to 1994 he toured the world with Grammy award winning musical acts, lived the good life in Los Angeles, and suddenly found himself ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • B.a.d's - Bournout, Ansiedade E Depressão

    de Gamorim ...
    B.A.D's - Bournout, Ansiedade e Depressão B.A.d's, Bournout, Ansiedade e Depressão é mais do que uma narrativa, é uma jornada visceral através da batalha de um indivíduo contra a ansiedade, depressão e adversidades no ambiente de trabalho. Conduzido por emoções profundas, o autor compartilha momentos de desespero, mas também de coragem, revelando a complexidade da luta pela saúde mental. Desde o ... Leer más

    $8.73 USD o gratis con Kobo Plus

  • Estrategias sencillas y eficaces para proteger tu salud mental

    de Lara Miralles ...
    Quieres mejorar tu salud mental y aprender a manejar tus emociones de manera más saludable? Entonces este es el libro perfecto para ti.Este libro te ofrece una guía completa y accesible sobre cómo mantener una mente sana. A través de consejos prácticos, aprenderás todas las acciones que puedes llevar a cabo para conseguir una salud mental fuerte y en calma.Con un enfoque cla... ... Leer más

    $5.99 USD

  • Como se Curar em Tempos Difíceis

    Encontrando Esperança nas Decepções da Vida

    Traducido por Inkwell Press ...
    Em um mundo cheio de incertezas e desafios, os contratempos são inevitáveis. "Como se Curar em Tempos Difíceis: Encontrando Esperança nas Decepções da Vida" de Ranjot Singh Chahal é um guia compassivo e perspicaz para enfrentar os momentos mais difíceis da vida. Este livro oferece conforto e estratégias práticas para superar decepções, lidar com a depressão e redescobrir a esperança quando a vida ... Leer más

    $6.89 USD o gratis con Kobo Plus

  • I 7 scalini della felicita'

    Quotidianamente la vita nelle sue gioie e difficoltà ci fa fare un lavoro psichico enorme. Anzi la nostra stessa vita si pone come il vero lavoro psichico.L'autore nel suo descrivere le cose della psiche è molto vicino a questovitalistico fluire psichico e, cogliendolo, ce lo descrive creativamente al di la di(molte volte) inutili schemi, proponendoci la mappa che lui stesso ha"esperienzialmente" ... Leer más

    $8.99 USD o gratis con Kobo Plus

  • Take That First Step

    Encouragement, advice, help -- we all need these from time to time. A greater need is motivation. How can I get going on this project or life-time goal? Why do I keep putting it off? We all have at least one thing we know we should do, yet don't take that first step to start. We need motivation.Here is a gift for you. Joseph Skillin's book doesn't just help you take the first step to motivation. ... Leer más

    $2.99 USD

  • Dead Serious

    Breaking Cycle of Teen Suicide

    My brother took his own life on his thirtieth birthday. My life has never been the same.Thirty plus years after publishing the first edition of Dead Serious, this second completely revised and updated edition covers new ground: bullying, social media, LGBTQ teens, suicide prevention programs, and more. Scores of teens share their stories that are often filled with hurt, disappointment, shame—yet ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • I Can't Be Me

    Poetry, #70

    de Jason Wallace ...
    Series Libro 70 - Poetry
    I'm feeling likeI'm living someone else's life.I can't beginTo understand this mood I'm in.I go, day to day,Wondering what I didAnd what I should sayThat won't make this againThe same as everythingBefore that could never end. ... Leer más

    Gratis

  • Mente Saudável: Demência Vascular e a Depressão

    Descubra os benefícios da corrida, do pilates e da yoga

    Edición de EdiCase ...
    Series Libro 1 - Mente Saudável
    Além de garantir benefícios emocionais, os cuidados com a mente auxiliam na saúde corporal e na qualidade de vida em geral. Por isso, esta edição traz alguns conteúdos que te ajudarão a cuidar do lado psicológico. Confira os sintomas, as causas e os tratamentos da demência vascular. Veja quais aspectos diferenciam a tristeza da depressão em adolescentes. Descubra como a psicoterapia ajuda no ... Leer más

    $4.65 USD o gratis con Kobo Plus

  • Everything Begins with Asking for Help

    An honest guide to depression and anxiety, from rock bottom to recovery

    An honest guide to depression and anxiety, from rock bottom to recovery, from someone who has been through it and come out the other side.Everything Begins with Asking for Help is a frank, insightful and thought-provoking book on mental health, drawing on the author's own experience of a severe mental breakdown and sharing the recovery tools he has developed in partnership with various medical ... Leer más

    $8.99 USD

  • My Depression

    A Picture Book

    This intimate journey through long-term depression is by turns tender, funny, poignant, and uplifting. Swados' charming words and frenzied drawings bring home the experience of severe depression, from the black cloud forming on the horizon to feelings of self-loathing and loss of self-confidence; from contemplating suicide, which Swados describes as wandering off into the Sahara desert ... Leer más

    $13.09 USD