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eBooks de Depresión

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  • Cómo Dejar de Pensar Demasiado: Una Guía para Vivir sin Trastornos de Ansiedad. Obtén Paz Mental con Técnicas Prácticas para Superar la Depresión, Manejar el Estrés y Eliminar el Pensamiento Negativo

    de Adam Tusco ...
    LO QUE ESTÁS A PUNTO DE APRNDER PODRÍA CAMBIARTE PARA SIEMPRECómo dejar de pensar demasiado: ¡el libro que pone un freno al pensamiento intrusivo!¿Cómo puedes calmar el incesante zumbido de fondo, controlar tus pensamientos y ponerte en el camino que deseas recorrer?¿Cuántas veces te ha pasado que después de un largo día finalmente te metiste en la cama y no pudiste dormir porque tu mente estaba ... Leer más

    $4.99 USD

  • No te creas todo lo que piensas

    El sufrimiento empieza y termina en tu cabeza

    de Joseph Nguyen ...
    Pensar es la raíz del sufrimiento¿Por qué creemos lo que creemos? ¿Qué hace que reaccionemos de cierta manera ante algún suceso? Nuestra experiencia en el mundo está delimitada en gran parte por nuestros procesos mentales, pero los hechos y circunstancias a nuestro alrededor pueden ser solo eso.Este libro te ayudará a:•Evitar que lo que piensas te lleve a dudar o autosabotearte.•Enfrentarte a las ... Leer más

    $10.99 USD

  • Semiología Psiquiátrica

    Funciones Básicas

    de Hugo Marietan ...
    En esta obra el Dr. Hugo Ruben Marietan vuelca su inestimable experiencia profesional acumulada por su actividad clínica y docente.El libro tiene el inmejorable acierto de clarificar puntos básicos en conceptos difusos del área psiquiátrica. Esta virtud conseguida es un mérito positivo.En la parte general esclarece los conceptos de salud y enfermedad, el proceso de la entrevista psiquiátrica, ... Leer más

    $9.99 USD

  • Tocando a Vida: Um Guia Abrangente para Compreender, Superar e Avançar Apesar da Depressão

    de Ranjot Singh Chahal ...
    "Tocando a Vida: Um Guia Abrangente para Compreender, Superar e Avançar Apesar da Depressão" oferece uma abordagem compassiva e prática para lidar com a depressão. Ao explorar os fundamentos da condição no primeiro capítulo e detalhar os sinais e sintomas no segundo, este livro fornece uma compreensão sólida do que é a depressão e como ela se manifesta. Os capítulos subsequentes abordam o ... Leer más

    $3.99 USD

  • Healing Letters

    Healing Letters: Finding Faith, Hope, and Strength Through Life’s Broken Pieces

    de Wanjira Mbugua ...
    Some wounds can’t be rushed — they must be written through.In Healing Letters, Wanjira Mbugua invites you into a quiet space where pain meets peace, and the soul remembers how to breathe again. Through intimate, faith-filled letters born from seasons of heartbreak, silence, and rediscovery, this journal becomes a companion for anyone learning to rise after being broken.Each letter is a whisper of ... Leer más

    $5.00 USD

  • Out of the Darkened Room

    When a Parent Is Depressed: Protecting the Children and Strengthening the Family

    de William R. Beardslee, MD ...
    Depression spreads like a contagion through families, affecting everyone's lives, especially children's. The spouses of people with depression are several times more likely to become depressed themselves; their children are four to six times more likely.Drawing from a comprehensive, long-term study of resilient children from depressed families, Out of the Darkened Room outlines a wide array of ... Leer más

    $9.69 USD

  • Las Leyes de la Energía Humana A Través de los Sueños

    Cómo Gestionar Mejor Tu Energía, Aumentarla Y Evitar Estados Depresivos Usando Tus Sueños

    de Anna Mancini ...
    Conocer las leyes de la energía humana es fundamental para no caer en adicciones o estados depresivos que la mayoría de las veces son provocados por un déficit energético.Observar las conexiones entre tus sueños y tu realidad es la mejor manera de descubrir cómo funcionas desde el punto de vista energético. Es también el modo más eficaz para tomar conciencia de todo lo que te hace ganar o perder ... Leer más

    $9.99 USD

  • THE ‘CONQUER ANXIETY FOR TEENS’ GUIDE

    The Effective Habit Hacks You Need to Stop Worrying, and Enhance Your Communication Skills at School and at Home

    de Kimberly Owens ...
    Tоdау'ѕ tееnаgеr іѕ under mоrе ѕtrеѕѕ thаn еvеr bеfоrе. These stress еvеntѕ соmе іn a vаrіеtу оf forms frоm ѕсhооl to рееr pressure and many оthеrѕ. Onе rеѕроnѕе tо thеѕе ѕtrеѕѕоrѕ іѕ аnxіеtу. Whеn anxiety bесоmеѕ an іѕѕuе, раrеntѕ muѕt асt.Wе аll know that іt іѕ nоt unсоmmоn fоr tееnаgеrѕ tо hаvе issues as they grоw аnd lеаrn. Thіѕ is normal. For some teens, hоwеvеr, thеіr level of аnxіеtу ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Little Treatments, Big Effects

    How to Build Meaningful Moments that Can Transform Your Mental Health

    de Jessica Schleider ...
    If you've ever wanted mental health support but haven't been able to get it, you are not alone.In fact, you're part of the more than 50% of adults and more than 75% of young people worldwide with unmet psychological needs. Maybe you've faced months-long waiting lists, or you're not sure if your problems are 'bad enough' to merit treatment? Maybe you tried therapy but stopped due to costs or time ... Leer más

    $18.09 USD

  • Furry Friends, Happy Hearts: The Role of Pets in Parenting and Mental Health

    de Erick Chacon ...
    **Summary of "Furry Friends, Happy Hearts: The Role of Pets in Parenting and Mental Health":**"Furry Friends, Happy Hearts" explores the vital role pets play in enhancing parenting experiences and mental well-being. This insightful ebook delves into how pets provide emotional support, reduce stress, and foster a nurturing environment for families. It examines the unique ways pets contribute to ... Leer más

    $0.99 USD o gratis con Kobo Plus

  • Welcome to Reality

    de Aya Vi Yelle ...
    Life's lowest points can sometimes create expressions of beauty and thoughtful reflection in the form of poetry. This emotional collection of poems by Aya Vi Yelle was written over the course of six years, at different low points in her life as she struggled with depression and thoughts of suicide. At one point, she was ready to give up, but then a shining light entered her life and suddenly it ... Leer más

    $5.39 USD o gratis con Kobo Plus

  • How to Deal with Loneliness in A Relationship

    A Short Note for Overcoming the Feelings of Isolation and Finding Fulfillment

    de Claire Robin ...
    It is perfectly normal to be alone and feel lonely, and then be with someone and still feel the same way. The difference between being alone and lonely, and being in a relationship and lonely is very clear. Aloneness is intentional, where we might be at ease and fulfilled, but loneliness is a helpless situation. One of the reasons why we go into a relationship is to be sheltered from the feeling ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • This Book Is For You (If You've Ever Felt Alone)

    de Chris Domingo ...
    This Book Is for You (If You've Ever Felt Alone) is a heartfelt guide for anyone battling anxiety, depression, or the quiet ache of not belonging. Written in raw, honest language, this book doesn't pretend to fix you—but it walks beside you.Through short reflections and gentle truths, author Chris Domingo shares his own winding journey through emotional pain, spiritual disconnection, and the slow, ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • A Teen Boy’s Guide to Beating Anxiety

    Proven Techniques to Crush Stress, Boost Confidence, and Unleash your Inner Strength

    de Linder Wilson ...
    Welcome to 'A Teen's Guide to Beating Anxiety'! This book is like having a trusted friend by your side, offering real-life tips and strategies to help you conquer anxiety and take charge of your life.Inside, you'll find stories from other teens who have faced anxiety just like you, along with practical advice that actually works. Whether you're dealing with school stress, social worries, or just ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • "The Workplace Tyrant"

    de Maria Morgan ...
    This book is based on true events, exposing the harsh realities of a toxic workplace and the resilience it takes to survive and escape. Through the stories of Karen, John, Sarah, Maria, and others, we delve into the suffocating environment created by a narcissistic boss who thrived on gaslighting, manipulation, and control.From the relentless emails at midnight to the crushing workloads dumped on ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • How To Find out Whether He Has Another

    de Pílula Digital ...
    JUST thinking about the POSSIBILITY of being cheated on is painful, isn't it? If you have reason to SUSPICION of betrayal, however, you need to FACE the pain and SEARCH for signs and evidence of infidelity. The longer you postpone the CONFRONTATION, the worse you will feel when you DISCOVER the truth. If you want to know if you are being cheated on, observe everything your partner says and does, ... Leer más

    $0.99 USD

  • HOW TO HANDLE YOUR MENTAL HEALTH

    How to handle your anxiety, depression, overthinking and cognitive behavioral therapy in adults

    de Jennifer J. Parker ...
    Mental health is an essential part of overall well-being. It affects our ability to think clearly, regulate emotions, and relate to others. This book provides an insightful look into mental health and how to support it. With the help of easy-to-understand language and down-to-earth explanations, it gives readers an overview of the basics of mental health, including its definition, signs, causes, ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Step by Step Guide to the Mood Diet: A Beginners Guide and 7-Day Meal Plan for the Mood Diet

    de Dr. W. Ness ...
    Step by Step Guide to the Mood Diet: A Beginners Guide and 7-Day Meal Plan for the Mood Diet, is a comprehensive guidebook and meal plan for those wanting to utilize the mood lightening and depression reducing potentials of the mood diet.A must read for anyone concerned about how to reduce stress, anxiety & depression, what they can do to improve brain health, what types of food can damage a ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • Ew Nşh Vesîyet Zebûr

    Bila Helbest êşa te, kêfxweşiya te û dawiya deman rave bike.

    de Ryno du toit ...
    Di demên berê de, helbest gotinên xwe digot, şehrezayiya xwe hebû, lê gelo ev hunera kevnar a helbestê dikare li hember ceribandinên giyanê nûjen bisekine? Cildek pîroz derket holê - pirtûkek bi navê Zebûrê Peymana Nû tê zanîn, ne tenê bi qada olî ve sînordar bû. Ew ji bo kesên westiyayî wekî rêber, ji bo kesên ku li peyvan digerin wekî neynik û ji bo kesên ku nehatine bihîstin wekî dengek bû.Ev ... Leer más

    $6.00 USD o gratis con Kobo Plus

  • Guilt, Reconsidered 

    de Dr. Nidhi Sachdeva ...
    Using her background in Cognitive Science, Nidhi examines guilt as a defining but rarely interrogated force in women’s lives. Blending research with personal narrative and the lived experiences of other women, the book traces how guilt becomes entwined with care and identity.It invites readers to recognize guilt, question its authority, and learn when to unburden themselves from what was never ... Leer más

    $11.59 USD

    PEDIDO ANTICIPADO

  • My Child is Depressed: How Can I Help?

    A Parent's Guide to Depression in Children, Adolescents and Young Adults

    de Douglas Bloch ...
    This book will show a parent or caregiver how to identify the symptoms of depression in his or her child, teen or young adult one--and how to help the child get effective treatment. In the process, we will explore the phenomenon of caregiver burnout, which too often occurs when someone is caring for a person with a mental illness. Topics covered will include: • How to Recognize the Symptoms of ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Suppressing Depression

    Step By Step Guide To Easy Prevention And Recovery

    de Debbie W. Park ...
    Are you serious about finding a solution to suppressing Depression? If yes, then this book is for you.Sadness is something we all experience. It’s a normal reaction to difficult times in life and usually passes with a little time. When a person has despair, it inhibits daily life and normal functioning. It can cause pain for both the person who is unhappy and those who care about him or her.Worry ... Leer más

    $5.00 USD o gratis con Kobo Plus

  • Depresia

    Când Tristețea Devine Patologică

    de Juan Moisés De La Serna ...
    Traducido por Nicoleta Nagy ...
    Viață este plină de evenimente, lucruri pozitive și negative, ce ne influențează modul în care gândim și ne comportăm, dar, de asemenea, și ce simțim.Tristețea provine de obicei dintr-o pierdere sau un eveniment negativ, sau pur și simplu pentru că așteptările noastre nu au fost îndeplinite. Această tristețe poate fi temporară, durând ore, zile sau chiar săptămâni, dar când această tristețe se ... Leer más

    $4.60 USD o gratis con Kobo Plus

  • Depression oder Erleuchtung?

    Der Atem des Lebens

    de Sandra Mularczyk ...
    Atmen, atmen, ATMEN! Blah, Blah, Blah! Überflüssiges, spirituelles Gelabber! Wir atmen doch alle & das auch noch "von selbst", ganz ohne unser Zutun. Oder? Die Ursache von Depressionen sind "negative Gedanken"? Mir kommt der Verdacht, dass noch etwas Anderes dahinter steckt... denn Gedanken kommen und gehen eigentlich "von selbst"... außer wir halten uns an ihnen fest... ... Leer más

    $1.18 USD o gratis con Kobo Plus