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eBooks de Depresión

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  • Cómo Dejar de Pensar Demasiado: Una Guía para Vivir sin Trastornos de Ansiedad. Obtén Paz Mental con Técnicas Prácticas para Superar la Depresión, Manejar el Estrés y Eliminar el Pensamiento Negativo

    de Adam Tusco ...
    LO QUE ESTÁS A PUNTO DE APRNDER PODRÍA CAMBIARTE PARA SIEMPRECómo dejar de pensar demasiado: ¡el libro que pone un freno al pensamiento intrusivo!¿Cómo puedes calmar el incesante zumbido de fondo, controlar tus pensamientos y ponerte en el camino que deseas recorrer?¿Cuántas veces te ha pasado que después de un largo día finalmente te metiste en la cama y no pudiste dormir porque tu mente estaba ... Leer más

    $4.99 USD

  • No te creas todo lo que piensas

    El sufrimiento empieza y termina en tu cabeza

    de Joseph Nguyen ...
    Pensar es la raíz del sufrimiento¿Por qué creemos lo que creemos? ¿Qué hace que reaccionemos de cierta manera ante algún suceso? Nuestra experiencia en el mundo está delimitada en gran parte por nuestros procesos mentales, pero los hechos y circunstancias a nuestro alrededor pueden ser solo eso.Este libro te ayudará a:•Evitar que lo que piensas te lleve a dudar o autosabotearte.•Enfrentarte a las ... Leer más

    $10.99 USD

  • Semiología Psiquiátrica

    Funciones Básicas

    de Hugo Marietan ...
    En esta obra el Dr. Hugo Ruben Marietan vuelca su inestimable experiencia profesional acumulada por su actividad clínica y docente.El libro tiene el inmejorable acierto de clarificar puntos básicos en conceptos difusos del área psiquiátrica. Esta virtud conseguida es un mérito positivo.En la parte general esclarece los conceptos de salud y enfermedad, el proceso de la entrevista psiquiátrica, ... Leer más

    $9.99 USD

  • Guia Para Enfrentar a Depressão

    de Antonio Maspoli ...
    Falando francamente, se você quer um livro de autoajuda (e eles ajudam mesmo), sugerimos a leitura de autores consagrados nessa importante área da psicologia positiva. O lema deste livro, todavia, é outro: não há almoço grátis! Logo, não espere soluções mágicas ou fáceis. O programa que desenvolvemos é o resultado das pesquisas mais modernas sobre depressão. E exigirá muito de você, para alcançar ... Leer más

    $4.00 USD

  • Теплая кружка, мягкий плед: Как простые вещи помогают справиться с депрессией

    de Наталья Керре ...
    Это книга практической помощи людям, находящимся в депрессии. Опираясь на собственный опыт и обширную практику, психолог Наталья Керре рассказывает, что необходимая для выхода из депрессивных эпизодов поддержка может быть найдена в том, что нас окружает, и в том, что нам приятно (вещи, события, ощущения, места). Методика автора не потребует от вас резкой перемены образа жизни, огромных усилий или ... Leer más

    $5.89 USD o gratis con Kobo Plus

  • STRESS MANAGEMENT FOR A BALANCED LIFE

    de Eze samuel ...
    STRESS MANAGEMENT FOR A BALANCED LIFEIn a fast-paced world teeming with demands and challenges, the pursuit of balance and well-being has become paramount. "Stress Management for a Balanced Life" emerges as a guiding beacon through the tumultuous sea of modern living, offering an expertly crafted roadmap to navigate the complexities of stress and achieve a harmonious equilibrium.This ... Leer más

    $4.08 USD

  • Gaslighting

    How Narcissists Pressure & Abuse You (Uncover Mind Control Secrets, Learn Persuasion Techniques)

    de Richard Taylor ...
    Those sick individuals have learned a secret of dark psychology called gas lighting, and are leaving many confused victims in their wake. Here in this book, you will have access to a companion guide that will teach you how to spot, identify and trap a gas lighter before they trap you. Gas lighters are out there and their numbers are growing thanks to the secret market of dark psychology books on ... Leer más

    $2.99 USD

  • Mastering your mind

    A complete guide to conquer Anxiety

    de Mary Brown {RDN} ...
    Discover the keys to inner peace and resilience in this empowering guide. Learn to unravel the complexities of anxiety and forge a path toward lasting serenity.Click "buy now" and I'll see you inside the book. ... Leer más

    $2.72 USD o gratis con Kobo Plus

  • Soul Recovery Technique® Workbook

    de Karen Moussou, Thomas Lerner ...
    Are you ready to let go of trauma, shame, guilt, abuse, PTSD, intrusive memories, or anything that keeps you staked to the past? The Soul Recovery Technique® Workbook provides an easy-to-follow format with fill-in-the-blank instructions to help you release destructive ties to the past — instantaneously. Step out of the shadows and live more fully in the present moment. It’s time to end the ... Leer más

    $6.99 USD

  • Running in the Dark

    A Quirky, Sentimental, and Laughable Ode to the Ups and Downs of Life

    de Becky Hartung ...
    Running in the Dark is a quirky, sentimental, and laughable ode to the ups and downs of life. Readers peer into the world of author Becky Hartung, a young woman who at the story’s start is attempting to finish her college years in one piece as she teaches improv classes and watches DVDs of Saturday Night Live and The Wonder Years (all seasons). A tale surrounded by quick wit and colorful ... Leer más

    $10.69 USD o gratis con Kobo Plus

  • Natural Solutions for Anxiety and Depression

    Unlock the Power of Home Made Remedies for Managing Anxiety and Depression

    de Sarah Lee ...
    “Natural Solutions for Anxiety and Depression - Unlock the Power of Home Made Remedies for Managing Anxiety and Depression” is a comprehensive guide to managing anxiety and depression through a holistic approach.This book offers insights into the symptoms and causes of anxiety and depression, and highlights the impact of these conditions on mental and physical health.It provides a range of natural ... Leer más

    Antes $2.99 USD Ahora $0.99 USD

  • Mommy, Deconstructed:

    A Postpartum Depression and Anxiety Recovery Guide

    de Christina L. Vanneste ...
    Christina Vanneste shares her personal story of Postpartum Depression and Anxiety and offers validation, reassurance and hope to women suffering with the most common complication of childbirth. She includes a step-by-step guide to recovery and helps shine a light on the darkness of Postpartum Mood Disorders. She comforts women with the constant message that they will feel like themselves again ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Stress is a Gift, Not a Curse

    Your unseen ally to personal growth and success

    de Rolando Jr Fuertes ...
    ***Stress is a Gift, Not a Curse***challenges everything you thought you knew about stress. Instead of fearing or avoiding it, what if you learned to embrace it? This transformative eBook takes you on a journey to reframe your relationship with stress, revealing how it can be your greatest ally in achieving growth, resilience, and success.Packed with science-backed insights, practical techniques, ... Leer más

    $7.50 USD

  • Baby Ever After

    Expanding Your Family After Postpartum Depression

    de Rebecca Fox Starr ...
    After perinatal or postpartum depression, the decision to have another baby can be fraught with emotion. Rebecca Fox Starr movingly shares her story and those of others who have decided to carry, adopt, or not have another child and helps readers explore their own feelings about their own baby ever after.In her last book Beyond the Baby Blues: Anxiety and Depression During and After Pregnancy ... Leer más

    $28.39 USD

  • Cómo conquistar al chico de sus sueños

    de Pílula Digital ...
    ¿Usted está pensando en AVENTURARSE en citas, pero no sabe por dónde COMENZAR? O tal vez usted ya esté en el mercado, pero NO ESTÉ logrando encontrar relacionamientos de CALIDAD. Toda mujer soltera sabe que no es fácil ENCONTRAR su par ideal, independientemente de su EXPERIENCIA en relacionamientos o de cuántas aplicaciones y sites de relacionamientos forme parte. Incluso aquellas que se AVENTURAN ... Leer más

    $0.99 USD

  • Pandemic Depression: What to do when you don't give a f*ck anymore

    de R.B Smith ...
    Can't find the mental or emotional energy to interact with others? Struggling with hope for the future in turbulent times? Navigating depression for the first time during or since the pandemic? Frustrated you have to leave the house wearing pants? My book is designed to equip you with the building blocks and personal empowerment to survive when life feels pointless to thriving when life feels ... Leer más

    $3.99 USD

  • Winning the Snakes and Ladders Game of Life

    de Paul Davis ...
    Winning the Snakes & Ladders Game of LifeClimb higher. Rise stronger. Turn setbacks into steps forward.Have you ever felt like life keeps knocking you back just when you start to rise?Winning the Snakes & Ladders Game of Life is your guide for those moments when you're climbing, falling, or circling around – and wondering what it all means. It's about discovering how every setback, challenge, and ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Cura di Ansia e Depressione & Manuale del corridore principiante

    de Charlie Mason ...
    Cura di Ansia e Depressione & Manuale del corridore principianteCura di Ansia e Depressione:Vi sentite giù di morale?Vi sembra tutto nero?Vi sembra che ogni speranza sia persa?Alzarsi al mattino e affrontare il mondo è duro come scalare una montagna?Se voi, o qualcuno a cui tenete, vi sentite così, allora potreste essere in preda alla depressione.Se vi sentite come ... ... Leer más

    $4.99 USD

  • The Cure for Happiness - Timeless Secrets to a Stress Free Life

    de Andrew Alexander ...
    If you want to live a happy and stress-free life; this book is definitely for you.From shots fired in a speeding police car, facing death in the middle of the wilderness, to watching his company suddenly collapse in front of his eyes, leaving him homeless in the middle of a foreign country with no money; Andrew learned a thing or two about dealing with stress.Not because he wanted to, but because ... Leer más

    $2.99 USD

  • 5 Easy Ways To Live A Stress-Free Life! Simple Steps To Have More Happiness

    de James S. Walters ...
    Stress is something that almost all adults experience.In fact, studies show that over half of Americans feel stressed during the day.Even more worrisome, studies show that stress causes 66% of sleep deprivation in America and 120,000 deaths in the workplace every year.With those shocking facts in mind, it is imperative to learn how to manage your stress.For your convenience, we have created this ... Leer más

    $3.99 USD

  • Il Disturbo Passivo - Aggressivo

    de Jennifer King ...
    Gli individui con Disturbo Passivo-Aggressivo si arrabbiano per un senso di presunta privazione; sentono di non avere abbastanza e che vengono privati di ciò di cui hanno bisogno. Credono inoltre di essere intrappolati dal loro stesso destino; per loro niente si risolve. Provano invidia e risentimento per la vita facile degli altri. Sono critici e cinici riguardo a ciò che gli altri realizzano. ... Leer más

    $3.00 USD

  • Come NON cadere in depressione grazie ai sogni

    Cos’è la depressione e come si vede arrivare nei sogni quando si può ancora evitare

    de Anna Mancini ...
    In questo libro, dopo aver esaminato le aree più comuni di perdita e guadagno di energia vitale, vedremo esempi di sogni che segnalano danni alla nostra energia, che dopo un po’, se non si fa nulla per cambiare la situazione, possono innescare una depressione. Concluderemo questo libro aprendo altri orizzonti, attraverso la presentazione di alcune technologie poco conosciute, dimenticate o in ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Mein Leben mit ADHS

    de Silvio Christen ...
    Mein Leben mit ADHS – Eine Geschichte von Rückschlägen und MutSilvio Christen erzählt in diesem bewegenden Buch seine ganz persönliche Geschichte.Schon als Kind fiel er durch seine Unruhe und Konzentrationsprobleme auf – zu einer Zeit, in der ADHS kaum bekannt war. Lehrer hielten ihn für faul oder dumm, er wurde von der Schule verwiesen, brach seine Lehre ab und kämpfte mit Depressionen.Doch ... Leer más

    $3.99 USD

  • Meditacion

    de Adidas Wilson ...
    De acuerdo a Aristóteles las personas pueden escoger ser felices. Un nuevo estudio muestra que es posible para ti el crecer un cerebro más feliz usando prácticas físicas tales como la meditación. ... Leer más

    $2.99 USD