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Lies My Therapist Told Me

Why Christians Should Aim for More Than Just Treating Symptoms

de Greg E. Gifford ...

"Few books combine theological precision with practical wisdom as skillfully as Lies My Therapist Told Me." — Jonny Ardavanis"Dr. Gifford is an incredible resource." — Allie Beth StuckeyFrom beloved Christian counselor, professor, and podcaster Greg Gifford comes a bold and balanced critique of the mental health establishment.Too many people are caught in a vicious cycle of visiting every doctor, ... Leer más

Antes $19.49 USD Ahora $2.99 USD

"Few books combine theological precision with practical wisdom as skillfully as Lies My Therapist Told Me." — Jonny Ardavanis"Dr. Gifford is an incredible resource." — Allie Beth StuckeyFrom beloved Christian counselor, professor, and podcaster Greg Gifford comes a bold and balanced critique of the mental health establishment.Too many people are caught in a vicious cycle of visiting every doctor,
... Leer más
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks

A Workbook for Managing Depression and Anxiety

de Seth J. Gillihan PhD ...

Series series Retrain Your Brain with CBT
The groundbreaking 7-week plan for managing anxiety and depression using cognitive behavioral therapy.Cognitive behavioral therapy (CBT) is one of the most effective techniques for finding relief from depression and anxiety. With this CBT workbook for mental health, psychologist Dr. Seth Gillihan uses his 15 years of experience treating patients to develop a 7-week plan that teaches you practical ... Leer más

$10.99 USD

The groundbreaking 7-week plan for managing anxiety and depression using cognitive behavioral therapy.Cognitive behavioral therapy (CBT) is one of the most effective techniques for finding relief from depression and anxiety. With this CBT workbook for mental health, psychologist Dr. Seth Gillihan uses his 15 years of experience treating patients to develop a 7-week plan that teaches you practical
... Leer más
The Postnatal Depletion Cure

A Complete Guide to Rebuilding Your Health and Reclaiming Your Energy for Mothers of Newborns, Toddlers, and Young Children

de Dr. Oscar Serrallach ...

Get rid of mommy brain, baby blues, and other symptoms that leave mothers feeling exhausted with this invaluable book on postpartum depression.Most mothers have experienced pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process of growing a baby depletes a mother's body in substantial ways—on average, a mother's brain shrinks 5% ... Leer más

$11.99 USD

Get rid of mommy brain, baby blues, and other symptoms that leave mothers feeling exhausted with this invaluable book on postpartum depression.Most mothers have experienced pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process of growing a baby depletes a mother's body in substantial ways—on average, a mother's brain shrinks 5%
... Leer más
The Energy Paradox

What to Do When Your Get-Up-and-Go Has Got Up and Gone

de Steven R. Gundry, MD ...

Series Libro 6 - The Plant Paradox
The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans—fatigue—and offers a revolutionary, science-based plan for boosting energy and revitalizing mental and physical stamina.In his bestselling books, The Plant Paradox and The Longevity Paradox, Dr. Steven R. Gundry offered game-changing perspectives on our wellbeing. In The Energy ... Leer más

Antes $10.99 USD Ahora $1.99 USD

The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans—fatigue—and offers a revolutionary, science-based plan for boosting energy and revitalizing mental and physical stamina.In his bestselling books, The Plant Paradox and The Longevity Paradox, Dr. Steven R. Gundry offered game-changing perspectives on our wellbeing. In The Energy
... Leer más
I Want to Die but I Want to Eat Tteokbokki

A Memoir

de Baek Sehee ...

Traducido por Anton Hur ...

Series series I Want to Die but I Want to Eat Tteokbokki
The New York Times bestselling therapy memoir translated by International Booker shortlistee Anton Hur.PSYCHIATRIST: So how can I help you?ME: I don't know, I'm-what's the word-depressed? Do I have to go into detail?Baek Sehee is a successful young social media director at a publishing house when she begins seeing a psychiatrist about her-what to call it?-depression? She feels persistently low, ... Leer más

$12.99 USD

The New York Times bestselling therapy memoir translated by International Booker shortlistee Anton Hur.PSYCHIATRIST: So how can I help you?ME: I don't know, I'm-what's the word-depressed? Do I have to go into detail?Baek Sehee is a successful young social media director at a publishing house when she begins seeing a psychiatrist about her-what to call it?-depression? She feels persistently low,
... Leer más
I Don't Want to Talk About It

Overcoming the Secret Legacy of Male Depression

de Terrence Real ...

A bestseller for over 20 years, I Don’t Want to Talk About It is a groundbreaking and hopeful guide to understanding and destigmatizing male depression, essential not only for men who may be suffering but for the people who love them.Twenty years of experience treating men and their families has convinced psychotherapist Terrence Real that depression is a silent epidemic in men—that men hide their ... Leer más

$14.99 USD

A bestseller for over 20 years, I Don’t Want to Talk About It is a groundbreaking and hopeful guide to understanding and destigmatizing male depression, essential not only for men who may be suffering but for the people who love them.Twenty years of experience treating men and their families has convinced psychotherapist Terrence Real that depression is a silent epidemic in men—that men hide their
... Leer más
Lost Connections

Uncovering the Real Causes of Depression – and the Unexpected Solutions

de Johann Hari ...

The New York Times bestseller from the author of Chasing the Scream, offering a radical new way of thinking about depression and anxiety.What really causes depression and anxiety--and how can we really solve them? Award-winning journalist Johann Hari suffered from depression since he was a child and started taking antidepressants when he was a teenager. He was told that his problems were caused by ... Leer más

$12.99 USD

The New York Times bestseller from the author of Chasing the Scream, offering a radical new way of thinking about depression and anxiety.What really causes depression and anxiety--and how can we really solve them? Award-winning journalist Johann Hari suffered from depression since he was a child and started taking antidepressants when he was a teenager. He was told that his problems were caused by
... Leer más
Medication, Mental Illness, and Murder

What Really Killed the Crespi Twins

de Edward L. Jones III ...

While Kim Crespi was getting a haircut, her husband David murdered their five-year-old twin daughters during a game of hide and seek. In the aftermath, family, friends, and even David have more questions than answers.In 2005, Kim Crespi had what she later described as “the perfect life.” She and her husband, David-a gentle giant of a man, devoutly religious, a loving father, and a proven star in ... Leer más

$29.99 USD

While Kim Crespi was getting a haircut, her husband David murdered their five-year-old twin daughters during a game of hide and seek. In the aftermath, family, friends, and even David have more questions than answers.In 2005, Kim Crespi had what she later described as “the perfect life.” She and her husband, David-a gentle giant of a man, devoutly religious, a loving father, and a proven star in
... Leer más
Getting Over You

de Leslie B ...

getting over youwas the strangest feelingi ever had to experienceit was likemy mind knew the answersbut emotionally,i needed to grievebefore i could be okayagain ... Leer más

$7.99 USD o gratis con Kobo Plus

getting over youwas the strangest feelingi ever had to experienceit was likemy mind knew the answersbut emotionally,i needed to grievebefore i could be okayagain
... Leer más
Managing Bipolar Disorder

A Cognitive Behavior Treatment Program

de Michael Otto, Noreen Reilly-Harrington, Jane N. Kogan, Robert O. Knauz, Gary S. Sachs, Aude Henin ...

Series series Treatments That Work
This therapist guide addresses the management of bipolar disorder. Divided into four phases, this 30-session program is designed to be used in conjunction with pharmacotherapy and focuses on helping the patient alleviate depressive episodes, form a support system of family and friends, focus on the most relevant problems outside of the disorder, and improve well-being. The program is based on the ... Leer más

$49.99 USD

This therapist guide addresses the management of bipolar disorder. Divided into four phases, this 30-session program is designed to be used in conjunction with pharmacotherapy and focuses on helping the patient alleviate depressive episodes, form a support system of family and friends, focus on the most relevant problems outside of the disorder, and improve well-being. The program is based on the
... Leer más
Defeating SAD (Seasonal Affective Disorder)

A Guide to Health and Happiness Through All Seasons

de Norman E. Rosenthal, M.D. ...

Dr. Norman Rosenthal, is the author of the bestselling Poetry Rx released last year to rave reviews including:NY Times The Well Book List of 8 Favorite Books in 2021 for Healthy LivingAnd The subject of a NY Times op ed by Jane BrodyNow in his landmark new book, Defeating SAD, Rosenthal, who first described Seasonal Affective Disorder (SAD) and is the foremost authority on the subject, offers... ... Leer más

$11.99 USD o gratis con Kobo Plus

Dr. Norman Rosenthal, is the author of the bestselling Poetry Rx released last year to rave reviews including:NY Times The Well Book List of 8 Favorite Books in 2021 for Healthy LivingAnd The subject of a NY Times op ed by Jane BrodyNow in his landmark new book, Defeating SAD, Rosenthal, who first described Seasonal Affective Disorder (SAD) and is the foremost authority on the subject, offers...
... Leer más
The Many Personalities of Me

de Yael Gottesman, Bailey Gee ...

The Many Personalities of Me is a collection of poetry based on real life experiences living with depression. It's relatable, it's triumphant. ... Leer más

$7.99 USD

The Many Personalities of Me is a collection of poetry based on real life experiences living with depression. It's relatable, it's triumphant.
... Leer más
Anxiety: Practical About Panic

A Practical Guide to Understanding and Overcoming Anxiety Disorder

de Joshua Fletcher ...

Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published bestseller ANXIETY: PANICKING ABOUT PANIC - but he treated his own condition successfully, went back to school, became a counsellor and emerged as one of the country's leading experts.ANXIETY: PRACTICAL ABOUT PANIC is a complete, easy to read and hugely practical book about anxiety from someone who knows ... Leer más

$3.99 USD

Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published bestseller ANXIETY: PANICKING ABOUT PANIC - but he treated his own condition successfully, went back to school, became a counsellor and emerged as one of the country's leading experts.ANXIETY: PRACTICAL ABOUT PANIC is a complete, easy to read and hugely practical book about anxiety from someone who knows
... Leer más
I Love Jesus, But I Want to Die

Finding Hope in the Darkness of Depression

de Sarah J. Robinson ...

**A compassionate, shame-free guide for your darkest days“A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church**What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? ... Leer más

$5.99 USD

**A compassionate, shame-free guide for your darkest days“A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church**What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts?
... Leer más
Powerful Solutions for Anxiety & Stress Relief

A Self-Help book to stop Panic Attacks!

de Frédéric Deltour ...

Series series Stress & anxiety, Self-help & stress management, psychology & counseling, Applied psychology & mindfulness, meditation.
"The best way to get rid of stress and anxiety!"Many people suffer from stress, anxiety and panic attack, although in most cases it can be easily avoided.This is why Frederic offers us some powerful solutions to overcome these issues.But more than simply giving some solutions, in this book Frederic helps us to get a clear understanding of the process which is taking place in the mind.He shows us ... Leer más

$2.99 USD o gratis con Kobo Plus

"The best way to get rid of stress and anxiety!"Many people suffer from stress, anxiety and panic attack, although in most cases it can be easily avoided.This is why Frederic offers us some powerful solutions to overcome these issues.But more than simply giving some solutions, in this book Frederic helps us to get a clear understanding of the process which is taking place in the mind.He shows us
... Leer más
Me VS Myself

The Anxiety Guy Tells All

de Dennis Simsek ...

Popular podcaster (The Anxiety Guy Podcast) Dennis Simsek takes us on a rollercoaster ride of emotions in this gripping and personal book. Dennis demonstrates how anxiety forms and grows as time goes on, and shows you powerful practical ways on desensitizing yourself from your greatest internal and external fears. Get ready to become more than anxiety as Dennis puts his experience, knowledge, and ... Leer más

$2.83 USD

Popular podcaster (The Anxiety Guy Podcast) Dennis Simsek takes us on a rollercoaster ride of emotions in this gripping and personal book. Dennis demonstrates how anxiety forms and grows as time goes on, and shows you powerful practical ways on desensitizing yourself from your greatest internal and external fears. Get ready to become more than anxiety as Dennis puts his experience, knowledge, and
... Leer más
What to Do When Someone You Love Is Depressed

A Self-Help and Help-Others Guide

de Susan K. Golant, Mitch Golant Ph.D. ...

“This compassionate, helpful book will bring hope and comfort to the loved ones of those who struggle to overcome the most common of mental illnesses.”—Rosalynn CarterWhen someone you love is depressed . . .. . . you feel lost, afraid, confused.. . . you long for the person who was.. . . you don’t recognize who he or she has become.. . . you feel shut out.. . . you feel angry and frustrated.. . . ... Leer más

$6.99 USD

“This compassionate, helpful book will bring hope and comfort to the loved ones of those who struggle to overcome the most common of mental illnesses.”—Rosalynn CarterWhen someone you love is depressed . . .. . . you feel lost, afraid, confused.. . . you long for the person who was.. . . you don’t recognize who he or she has become.. . . you feel shut out.. . . you feel angry and frustrated.. . .
... Leer más
Notes on a Nervous Planet

de Matt Haig ...

**From the #1 New York Times bestselling author of The Midnight Library.The world is messing with our minds. What if there was something we could do about it?**Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of the digital age. This book might even change the way you spend your precious time on earth. ... Leer más

$8.99 USD

**From the #1 New York Times bestselling author of The Midnight Library.The world is messing with our minds. What if there was something we could do about it?**Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of the digital age. This book might even change the way you spend your precious time on earth.
... Leer más
Hogyan Gyógyítsd Meg Magad Nehéz Időkben

Remény Megtalálása az Élet Csalódásaiban

de Ranjot Singh Chahal ...

Traducido por Inkwell Press ...

Egy bizonytalanságokkal és kihívásokkal teli világban az akadályok elkerülhetetlenek. "Hogyan Gyógyítsd Meg Magad Nehéz Időkben: Remény Megtalálása az Élet Csalódásaiban" Ranjot Singh Chahal egy együttérző és mélyreható útmutató az élet legnehezebb pillanatainak kezeléséhez. Ez a könyv vigaszt és gyakorlati stratégiákat kínál a csalódások leküzdésére, a depresszió kezelésére és a remény ... Leer más

$7.99 USD o gratis con Kobo Plus

Egy bizonytalanságokkal és kihívásokkal teli világban az akadályok elkerülhetetlenek. "Hogyan Gyógyítsd Meg Magad Nehéz Időkben: Remény Megtalálása az Élet Csalódásaiban" Ranjot Singh Chahal egy együttérző és mélyreható útmutató az élet legnehezebb pillanatainak kezeléséhez. Ez a könyv vigaszt és gyakorlati stratégiákat kínál a csalódások leküzdésére, a depresszió kezelésére és a remény
... Leer más
Narcissism: Understanding Narcissistic Personality Disorder

de Charlie Mason ...

In 1914, Sigmund Freud first introduced the idea of a narcissistic disorder, but that concept was not made official until approximately 50 years ago.Now, narcissism is a popular buzzword on social media, blogs, and online quizzes. But what is narcissism really about and how do you know if you're in a relationship with one?More importantly, if you discover that you are connected to a narcissist, ... Leer más

$2.99 USD o gratis con Kobo Plus

In 1914, Sigmund Freud first introduced the idea of a narcissistic disorder, but that concept was not made official until approximately 50 years ago.Now, narcissism is a popular buzzword on social media, blogs, and online quizzes. But what is narcissism really about and how do you know if you're in a relationship with one?More importantly, if you discover that you are connected to a narcissist,
... Leer más
Introducing Karmic Patterns of The Mind and Body

A Simple Guide for Those on the Path to Awakening

de Caroline Ann Kennedy ...

Karmic patterns are the structures of the universal field that are affecting our lives in numerous ways and causing condensation of the mind. They are really the things in the stratosphere that can cause us to feel overwhelmed and confused. We must know that the karmic patterns in the mind are really the mathematical formulas in the light encoded messages which are emanating in space and time to ... Leer más

$3.99 USD o gratis con Kobo Plus

Karmic patterns are the structures of the universal field that are affecting our lives in numerous ways and causing condensation of the mind. They are really the things in the stratosphere that can cause us to feel overwhelmed and confused. We must know that the karmic patterns in the mind are really the mathematical formulas in the light encoded messages which are emanating in space and time to
... Leer más
It's Not You, It's the World

A Mental Health Survival Guide for Us All

de Joanna Cheek, M.D. ...

A GLOBE AND MAIL BESTSELLER!What if the mental health symptoms we face aren’t the actual problem? What if they’re signals that help us see and solve the real problem—the imbalances in our wider systems that are making us all sick?As our world clashes and collapses around us, it's no surprise that one in two of us will be diagnosed with a mental health condition by the age of 40, with one in five ... Leer más

$15.99 USD

A GLOBE AND MAIL BESTSELLER!What if the mental health symptoms we face aren’t the actual problem? What if they’re signals that help us see and solve the real problem—the imbalances in our wider systems that are making us all sick?As our world clashes and collapses around us, it's no surprise that one in two of us will be diagnosed with a mental health condition by the age of 40, with one in five
... Leer más
The Bipolar Disorder Survival Guide

What You and Your Family Need to Know

de David J. Miklowitz, PhD ...

Bipolar disorder is a lifelong challenge--but it doesn't have to rule your life. Find the science-based information you need in the revised third edition of this indispensable guide. Trusted authority Dr. David J. Miklowitz shares proven strategies for managing your illness or supporting a loved one with the disorder. Learn specific steps to cope with mood episodes, reduce recurrences, avoid ... Leer más

$20.99 USD

Bipolar disorder is a lifelong challenge--but it doesn't have to rule your life. Find the science-based information you need in the revised third edition of this indispensable guide. Trusted authority Dr. David J. Miklowitz shares proven strategies for managing your illness or supporting a loved one with the disorder. Learn specific steps to cope with mood episodes, reduce recurrences, avoid
... Leer más
Daily Strength for Overcoming Depression & Anxiety

A 365-Day Devotional

de BroadStreet Publishing Group LLC ...

The circumstances of life may have you feeling discouraged, overwhelmed, frustrated, anxious, or even depressed. Isn’t it encouraging to know that God’s love is not dependent on your situation? Because his love for you is unchanging and his promises are true, you can choose to believe that today will be a good day.Find the hope, joy, and strength that is abundant in God as you reflect on these ... Leer más

$8.99 USD

The circumstances of life may have you feeling discouraged, overwhelmed, frustrated, anxious, or even depressed. Isn’t it encouraging to know that God’s love is not dependent on your situation? Because his love for you is unchanging and his promises are true, you can choose to believe that today will be a good day.Find the hope, joy, and strength that is abundant in God as you reflect on these
... Leer más

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eBooks de Depresión

Lies My Therapist Told Me

Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks

The Postnatal Depletion Cure

The Energy Paradox

I Want to Die but I Want to Eat Tteokbokki

I Don't Want to Talk About It

Lost Connections

Medication, Mental Illness, and Murder

Getting Over You

Managing Bipolar Disorder

Defeating SAD (Seasonal Affective Disorder)

The Many Personalities of Me

Anxiety: Practical About Panic

I Love Jesus, But I Want to Die

Powerful Solutions for Anxiety & Stress Relief

Me VS Myself

What to Do When Someone You Love Is Depressed

Notes on a Nervous Planet

Hogyan Gyógyítsd Meg Magad Nehéz Időkben

Narcissism: Understanding Narcissistic Personality Disorder

Introducing Karmic Patterns of The Mind and Body

It's Not You, It's the World

The Bipolar Disorder Survival Guide

Daily Strength for Overcoming Depression & Anxiety

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