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eBooks de Autoayuda

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  • Meditations

    The Annotated Edition

    **For both new and longtime readers, Robin Waterfield’s definitive translation and rich annotations offer everything they need to understand one of the most powerful works of practical philosophy ever written.“A treat (and an eye-opening experience) … If you haven’t read Marcus Aurelius or if you have…you should read this book and then read it again.”―Ryan Holiday, bestselling author of The Daily ... Leer más

    Antes $13.99 USD Ahora $1.99 USD

  • The Good Life

    Lessons from the World's Longest Scientific Study of Happiness

    A New York Times BestsellerWhat makes for a happy life, a fulfilling life? A good life? In their “captivating” (The Wall Street Journal) book, the directors of the Harvard Study of Adult Development, the longest scientific study of happiness ever conducted, show that the answer to these questions may be closer than you realize.What makes a life fulfilling and meaningful? The simple but surprising ... Leer más

    Antes $14.99 USD Ahora $2.99 USD

  • Wherever You Go, There You Are

    Mindfulness Meditation in Everyday Life

    Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword.When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, ... Leer más

    Antes $14.99 USD Ahora $1.99 USD

  • Revolution from Within: A Book of Self-Esteem

    A Book of Self-Esteem

    “Without self-esteem, the only change is an exchange of masters; with it, there is no need for masters.” —Gloria SteinemWhen trying to find books to give to “the countless brave and smart women I met who didn’t think of themselves as either brave or smart,” Gloria Steinem realized that books either supposed that external political change would cure everything or that internal change would. None ... Leer más

    Antes $12.99 USD Ahora $1.99 USD o gratis con Kobo Plus

  • Smart Brevity

    The Power of Saying More with Less (Revised and Updated)

    Brevity is confidence. Length is fear.This is the guiding principle of Smart Brevity, a communication formula built by Axios journalists to prioritize essential news and information, explain its impact and deliver it in a concise and visual format. In this revised and updated edition, the co-founders of Axios have created an essential guide for communicating effectively and efficiently using Smart ... Leer más

    Antes $13.99 USD Ahora $1.99 USD

  • All About Love

    New Visions

    de bell hooks ...
    Series Libro 1 - Love Song to the Nation
    A New York Times bestseller and enduring classic, All About Love is the acclaimed first volume in feminist icon bell hooks' "Love Song to the Nation" trilogy. All About Love reveals what causes a polarized society, and how to heal the divisions that cause suffering. Here is the truth about love, and inspiration to help us instill caring, compassion, and strength in our homes, schools, and ... Leer más

    Antes $14.99 USD Ahora $1.99 USD

  • Louder Than Words

    Take Your Career from Average to Exceptional with the Hidden Power of Nonverbal Intelligence

    “Louder Than Words takes us from an understanding of nonverbal behavior to an understanding of something far more valuable for success—nonverbal intelligence.” — Robert B. Cialdini, author of Influence: Science and Practice“Joe Navarro brings together the art and science of nonverbal communications for the business sector with the edge of a former FBI agent and the insight of a world-class ... Leer más

    Antes $12.99 USD Ahora $2.99 USD

  • Willpower Doesn't Work

    Discover the Hidden Keys to Success

    "This book will help you accomplish more in less time . . . by changing your entire approach to confidence and personal commitment." — Inc.We rely on willpower to create change in our lives . . . but what if we're thinking about it all wrong? In Willpower Doesn't Work, Benjamin Hardy explains that willpower is nothing more than a dangerous fad—one that is bound to lead to failure. Instead of ... Leer más

    $1.99 USD

  • The Anatomy of Anxiety

    Understanding and Overcoming the Body's Fear Response

    de Ellen Vora MD ...
    From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome it.Anxiety affects more than forty million Americans—a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a “neck-up” problem—that is, one of brain chemistry and psychology ... Leer más

    Antes $13.49 USD Ahora $2.99 USD

  • Supercommunicators

    How to Unlock the Secret Language of Connection

    NEW YORK TIMES BESTSELLER • From the author of The Power of Habit, a fascinating exploration of what makes conversations work—and how we can all learn to be supercommunicators at work and in life“A winning combination of stories, studies, and guidance that might well transform the worst communicators you know into some of the best.”—Adam Grant, author of Think Again and Hidden PotentialONE OF NPR’ ... Leer más

    $4.99 USD

  • A Grief Observed

    de C. S. Lewis ...
    A Grief Observed explores the processes undergone by the human brain and mind over the course of grieving. The book questions the nature of grief and whether or not returning to normality afterward is even possible within the realm of human existence on earth. Based on a personal journal that he kept, Lewis refers to his wife as "H" throughout the series of reflections, and he reveals that she had ... Leer más

    $0.99 USD

  • Read Your Color

    Discover Your Reading Type and Build a Life-Changing Love of Books

    **Get more out of reading with this radical guide to shelf-improvement, which reveals your core preferences and helps you choose books based on why you read, not what you’ve read before. Includes the viral Read Your Color quiz taken by more than two million people!“A fun and insightful approach to cultivating both a habit of reading and a love of reading.”—Karen Swallow Prior, author of On Reading ... Leer más

    $11.99 USD

    PEDIDO ANTICIPADO

  • Friendship Skills for Neurodivergent Adults

    A Guide for the Anxious, Uniquely Wired, and Easily Distracted

    From a social emotional learning expert: a book providing simple, science-based, practical advice including scripts, tips and strategies to help Neurodivergent adults who have ADHD, autism or anxiety find the belonging and support of lifelong friendships they seek.Friendship can be hard for many Neurodivergent adults. There is an assumption that good, worthwhile friendships “should” come easy. ... Leer más

    Antes $14.99 USD Ahora $4.99 USD

  • The Art of Fighting

    The Transformative Power of Conflict

    de Priya Parker ...
    **FEATURED AT NBC’S TODAY SHOW, NEW YORK TIMES MAGAZINE, THE WALL STREET JOURNAL, AND MANY MORE“This is not just a book about having better arguments, it's a manual for building stronger relationships.”—Adam Grant“A paradigm-shifting examination of how we can get along better by understanding the role of conflict in our lives more deeply.” —Jefferson Fisher“Priya Parker offers a generous, ... Leer más

    $15.99 USD

    PEDIDO ANTICIPADO

  • Adult Children of Emotionally Immature Parents

    How to Heal from Distant, Rejecting, or Self-Involved Parents

    A New York Times bestseller—with 1.5 million copies sold!If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to ... Leer más

    $11.99 USD

  • Outdoor Kids in an Inside World

    Getting Your Family Out of the House and Radically Engaged with Nature

    **NEW YORK TIMES BESTSELLER • “An imperative call to action” (Nick Offerman) to get children off their screens and into nature, with tips for bonding activities that teach the importance of outside time and build tough, curious, competent kids—from the host of the Netflix series and podcast MeatEater“A revelation for families struggling to get kids to GO OUTSIDE, or to just stop using the darn ... Leer más

    $5.99 USD

  • Transitions (40th Anniversary Edition)

    Making Sense of Life's Changes

    Celebrating 40 years of the best-selling guide for coping with life's changes, named one of the 50 all-time best books in self-help and personal development -- with a new Discussion Guide for readers, written by Susan Bridges and aimed at today's current people and organizations facing unprecedented changeFirst published in 1980, Transitions was the first book to explore the underlying and ... Leer más

    Antes $11.99 USD Ahora $1.99 USD

  • Protocols

    An Operating Manual for the Human Body

    Andrew Huberman, host of the world’s leading health and science podcast Huberman Lab, and neuroscientist and professor at Stanford School of Medicine, presents an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can positively transform your life.The ... Leer más

    $16.99 USD

    PEDIDO ANTICIPADO

  • How to Hold a Cockroach

    A book for those who are free and don't know it

    How to Hold a Cockroach is about discovering and freeing ourselves from the beliefs that cause us to suffer. With a message both surprising and simple, it is a love letter to humankind, a book for those who are free and don't know it.An Inspirational Tale with 42 Beautiful IllustrationsIn this story for all ages, a struggling boy begins a life-changing journey when a disgusting guest disturbs his ... Leer más

    $7.99 USD

  • Anger

    **"[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth." –His Holiness The Dalai LamaNominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh is one of today’s leading sources of wisdom, peace, compassion and comfort.It was under the bodhi tree in India twenty-five centuries ago that Buddha achieved the insight that three states of mind ... Leer más

    $7.99 USD

  • The 15 Success Principles for Self-Realization

    Channeled Wisdom to Create Your Reality and Expand Your Perspective

    de Sara Landon ...
    Expand your perspective, become a creator of your own reality, and express your true self with 15 foundational channeled teachings for complete self-realization.“Live this wisdom, and you will have a life beyond your wildest dreams.”Based on core teachings from The Council, a group of ascended beings with an expanded view of our human reality, this book introduces 15 essential steps to follow on ... Leer más

    Antes $9.99 USD Ahora $2.99 USD

  • Greening of the Self

    de Joanna Macy ...
    The premise of Greening of the Self is that we are not individuals separate from the world. Instead we are always "co-arising" or co-creating the world, and we cannot escape the consequence of what we do to the environment. Joanna Macy's innovative writing beautifully demonstres that by broadening our view of what constitutes "self" we can cut through our dualistic views and bring about the ... Leer más

    $1.99 USD

  • Brave New World

    de Aldous Huxley ...
    The novel follows Bernard Marx, a discontented member of the elite Alpha caste, and his interactions with John, a "savage" raised outside this controlled civilization. Through their perspectives, Huxley critiques the loss of personal autonomy, the suppression of critical thinking, and the dangers of prioritizing technological progress over humanity's moral and emotional depth.Huxley's work serves ... Leer más

    $0.99 USD o gratis con Kobo Plus

  • Man's Search for Meaning

    Psychiatrist Viktor Frankl's memoir has riveted generations of readers with its descriptions of life in Nazi death camps and its lessons for spiritual survival. Between 1942 and 1945 Frankl labored in four different camps, including Auschwitz, while his parents, brother, and pregnant wife perished. Based on his own experience and the experiences of others he treated later in his practice, Frankl ... Leer más

    $9.99 USD