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eBooks de Autoayuda

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  • The Year of Magical Thinking

    National Book Award Winner

    de Joan Didion ...
    Series series Vintage International
    NEW YORK TIMES BESTSELLER • NATIONAL BOOK AWARD WINNER • A landmark work about grief, love, and survival from one of America’s most iconic writersOne of The New York Times’s 100 Best Books of the 21st Century • One of The Guardian’s 100 Best Books of the 21st CenturyJoan Didion delivers a searing portrait of a marriage and a life – in good times and bad – that will speak to anyone who has ever ... Leer más

    $8.99 USD

  • Mastery

    de Robert Greene ...
    From the bestselling author of The 48 Laws of Power and The Laws of Human Nature, a vital work revealing that the secret to mastery is already within you.Each one of us has within us the potential to be a Master. Learn the secrets of the field you have chosen, submit to a rigorous apprenticeship, absorb the hidden knowledge possessed by those with years of experience, surge past competitors to ... Leer más

    $17.99 USD

  • The Unthinkable (Revised and Updated)

    Who Survives When Disaster Strikes--and Why

    de Amanda Ripley ...
    Discover how human beings react to danger—and what makes the difference between life and death“Fascinating and useful . . . [shows that] the most important variable in an emergency is your own behavior.”—The New York TimesToday, nine out of ten Americans live in places at significant risk of earthquakes, hurricanes, tornadoes, terrorism, or other disasters. Tomorrow, some of us will have to make ... Leer más

    $12.99 USD

  • Untamed: Reese's Book Club

    de Glennon Doyle ...
    **#1 NEW YORK TIMES BESTSELLER • OVER THREE MILLION COPIES SOLD! “Packed with incredible insight about what it means to be a woman today.”—Reese Witherspoon (Reese’s Book Club Pick)In her most revealing and powerful memoir yet, the activist, speaker, bestselling author, and “patron saint of female empowerment” (People) explores the joy and peace we discover when we stop striving to meet others’ ... Leer más

    Antes $14.99 USD Ahora $1.99 USD

  • Giving Up Is Unforgivable

    A Manual for Keeping a Democracy

    de Joyce Vance ...
    **Instant New York Times bestsellerA political manifesto for our present moment—part history lesson, part call to save the Republic"Brilliant, galvanizing, and inspirational. A road map to help us find our way out of the darkness." —Mary L. Trump**We’re in this together.For the past several years, Joyce Vance has signed off posts on her chart-topping Substack, "Civil Discourse", with these four ... Leer más

    $14.99 USD

  • Love, Learn, Play

    A Simple Formula for a Happier, More Meaningful Life

    de Akhil Gupta ...
    Despite unprecedented levels of material success, billions today feel unfulfilled, anxious, and disconnected.In Love, Learn, Play, Akhil Gupta—a former driver equity leader turned global seeker—offers radical yet deeply intuitive solution: real well-being arises when we engage our deepest human longings to love to learn and to play in whatever we do.Drawing from his remarkable journey—from global ... Leer más

    Antes $9.99 USD Ahora $1.99 USD

  • The Courage Habit

    How to Accept Your Fears, Release the Past, and Live Your Courageous Life

    de Kate Swoboda ...
    What kind of life would you live if you didn’t allow your fears to hold you back? The Courage Habit offers a powerful program to help you conquer your inner critic, work toward your highest aspirations, and build a courageous community.Are your fears preventing you from living the life you truly want? Do you ever wish that you had a better job, lived in a different city, or had more authentic and ... Leer más

    $10.99 USD

  • Designing Your Life

    How to Build a Well-Lived, Joyful Life

    **#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York TimesDesigners create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was ... Leer más

    $15.99 USD

  • Disruptable

    Break Away From Ordinary

    de Allan Young ...
    When was the last time you pushed yourself beyond your comfort zone and dared to fail?In Disruptable, Allan Young shows you how embracing your different, getting outside your comfort zone, observing the impossible, daring to fail, and taking purposeful action will set you on a path of intentional personal disruption that will change your world forever. If you are ready to face your fears and ... Leer más

    Antes $9.99 USD Ahora $1.99 USD

  • Communication Skills for Healthier Boundaries

    Express Your Needs without Giving In or Blowing Up

    Establish healthier boundaries with communication skills that everyone needsIn Communication Skills for Healthier Boundaries, Dr. LaToya S. Gilmore empowers you with the communication tools and strategies to build and maintain fulfilling relationships while honoring your own needs. Discover how to effectively express yourself, confidently say yes or no, and create the boundaries that support your ... Leer más

    $13.99 USD

  • Everyday Nervous System Regulation

    Simple Exercises to Reset & Recenter

    Simple nervous system regulation exercises to feel safer, calmer, and more present—for anyone, anywhereFor many of us, stress is baseline. Busy schedules, trauma, and chronic pressure can keep the nervous system stuck in survival mode. In Everyday Nervous System Regulation, Melissa Romano—bestselling author of the Vagus Nerve Deck—translates neuroscience into simple practices that return the mind ... Leer más

    $9.99 USD

  • Brave New World

    de Aldous Huxley ...
    The novel follows Bernard Marx, a discontented member of the elite Alpha caste, and his interactions with John, a "savage" raised outside this controlled civilization. Through their perspectives, Huxley critiques the loss of personal autonomy, the suppression of critical thinking, and the dangers of prioritizing technological progress over humanity's moral and emotional depth.Huxley's work serves ... Leer más

    $0.99 USD o gratis con Kobo Plus

  • Meditations

    The Annotated Edition

    **For both new and longtime readers, Robin Waterfield’s definitive translation and rich annotations offer everything they need to understand one of the most powerful works of practical philosophy ever written.“A treat (and an eye-opening experience) … If you haven’t read Marcus Aurelius or if you have…you should read this book and then read it again.”―Ryan Holiday, bestselling author of The Daily ... Leer más

    Antes $13.99 USD Ahora $1.99 USD

  • Real Life

    The Journey from Isolation to Openness and Freedom

    Merging the insights of inspiring voices with her own understanding of mindfulness, New York Times bestselling author Sharon Salzberg shows us how we can recover from the emotional effects of crisis.When confronted with pain and obstacles, we often shrink back and contract out of fear and disappointment. That can become a way of life.In Real Life, Sharon Salzberg lets us know it doesn’t have to be ... Leer más

    Antes $11.99 USD Ahora $2.99 USD

  • Why Are People Into That?

    A Cultural Investigation of Kink

    de Tina Horn ...
    From a #1 Apple podcast host, Lambda Literary fellow, and dominatrix comes a sex-positive, judgment-free cultural deep-dive into the world of kink.When celebrated BDSM educator Tina Horn first launched Why Are People Into That?!, publications from Vice to Buzzfeed heralded it as one of the best sex podcasts around. Each episode centered around a different fetish or fantasy, thoughtfully examining ... Leer más

    Antes $15.99 USD Ahora $1.99 USD

  • How We Change

    (And Ten Reasons Why We Don't)

    "An elegant, convincing, and deeply humanist approach to understanding our resistance to change" (David A. Kessler, MD, author of The End of Overeating).Why do we refuse to change habits and behaviors we know are harmful to us?Clinician and thought leader in the mental health and addiction fields Dr. Ross Ellenhorn suggests that we're often looking in the wrong direction when we try to decipher ... Leer más

    $1.99 USD o gratis con Kobo Plus

  • Homemaking with Babs

    Tips and Tricks for Making a House a Home

    From the New York Times bestselling author of Every Day with Babs, comes Babs’ life-tested advice and tricks for setting up, cleaning, and maintaining an organized, happy, and healthy home.Everyone’s favorite grandma is back with a comprehensive guide to caring for the home, whether you live in a house or apartment. Through their decades of experience as homeowners, Babs and her husband—aka Mr. ... Leer más

    $14.99 USD

  • Good Sex

    Getting Off without Checking Out

    A fun, straightforward, and informative guide that shows you how to bring mindfulness into sex for a bigger, richer, and more present lifeA deep spiritual life and an extraordinary sex life are not mutually exclusive. In this keenly personal and unflinchingly frank guide, Jessica Graham teaches readers how to find mindfulness in sex—without losing the fun and adventure.As Graham offers simple ... Leer más

    $9.99 USD

  • Food Therapy

    Conscious Eating to Navigate Anxiety, Stress, and Trauma

    de Luis Mojica ...
    **USA TODAY Bestseller!Filled with accessible strategies to help you heal from within through the foods you eat, FOOD THERAPY explores the vital connection between nutrition, stress, and trauma recovery.**Food is therapy—and the choices you make each day impact your capacity to heal from anxiety, stress, and even trauma. Somatic Educator Luis Mojica offers a groundbreaking approach to eating to ... Leer más

    $9.99 USD

  • The Untethered Soul

    The Journey Beyond Yourself

    Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. In The Untethered Soul--now a New York Times bestseller--spiritual teacher Michael Singer ... Leer más

    $11.99 USD

  • Psychedelic Therapy

    A Revolutionary Approach to Restoring Your Mental Health and Reclaiming Your Life

    **A New York Times and USA Today BestsellerExplore how psychedelic therapy can address deep-rooted trauma and help you create a life of balance, resilience, and meaningA revolutionary approach to treating anxiety, depression, PTSD, or other mental health challenges, from two leaders in the field of psychedelic therapy and trauma treatmentWith a foreword by Gabor Maté**For those grappling with ... Leer más

    $17.99 USD

  • Vibe

    The Secrets of Strong Connections in a Lonely World

    de Adam Grant ...
    #1 New York Times bestselling author Adam Grant illuminates the surprising science of chemistry and closenessWhen we vibe with other people, it fuels our happiness and success. Yet building meaningful ties is one of the most pressing problems of our time. As face-to-face interaction gives way to digital screens, communication gets outsourced to AI, and the world becomes more polarized, our ... Leer más

    $17.99 USD

    PEDIDO ANTICIPADO

  • Smart Brevity

    The Power of Saying More with Less (Revised and Updated)

    Brevity is confidence. Length is fear.This is the guiding principle of Smart Brevity, a communication formula built by Axios journalists to prioritize essential news and information, explain its impact and deliver it in a concise and visual format. In this revised and updated edition, the co-founders of Axios have created an essential guide for communicating effectively and efficiently using Smart ... Leer más

    Antes $13.99 USD Ahora $1.99 USD

  • How to AI

    Cut Through the Hype. Master the Basics. Transform Your Work.

    **A frank, hands-on guide to using AI at work, unpacking for the curious and skeptical alike the “24 Laws” of AI and revealing strategies that businesses of every size can use to free up time, innovate, and add to the bottom line—from a Wall Street Journal tech columnist“The antidote to AI panic. Read it. You’ll breathe easier.”—Scott Galloway, NYU Stern School of Business professor and co-host of ... Leer más

    $13.99 USD