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The Hunger Habit

Why We Eat When We're Not Hungry and How to Stop

de Judson Brewer MD, PhD ...

A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety.Sometimes it feels as if there are as many ways to struggle with food as there are foods to eat. Craving, habit, emotions, boredom, stress, anxiety, or just the simple fact that a box of donuts seems to be omnipresent in the break room (free food!) can lead to feeling out ... Leer más

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A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety.Sometimes it feels as if there are as many ways to struggle with food as there are foods to eat. Craving, habit, emotions, boredom, stress, anxiety, or just the simple fact that a box of donuts seems to be omnipresent in the break room (free food!) can lead to feeling out
... Leer más
Thank You for Arguing, Fourth Edition (Revised and Updated)

What Aristotle, Lincoln, and Homer Simpson Can Teach Us About the Art of Persuasion

de Jay Heinrichs ...

The definitive guide to getting your way, revised and updated with new material on writing, speaking, framing, and other key tools for arguing more powerfully“Cross Cicero with David Letterman and you get Jay Heinrichs.”—Joseph Ellis, Pulitzer Prize–winning author of The Quartet and American SphinxNow in its fourth edition, Jay Heinrichs’s Thank You for Arguing is your master class in the art of ... Leer más

Antes $9.99 USD Ahora $2.99 USD

The definitive guide to getting your way, revised and updated with new material on writing, speaking, framing, and other key tools for arguing more powerfully“Cross Cicero with David Letterman and you get Jay Heinrichs.”—Joseph Ellis, Pulitzer Prize–winning author of The Quartet and American SphinxNow in its fourth edition, Jay Heinrichs’s Thank You for Arguing is your master class in the art of
... Leer más
The Ruthless Elimination of Hurry

How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World

de John Mark Comer ...

**THE NATIONAL BESTSELLER WITH ONE MILLION COPIES SOLD! • AN ECPA BESTSELLER • A compelling emotional and spiritual case against hurry and in favor of a slower, simpler way of life—from the author of Practicing the Way“Prophetic, practical, and profoundly life giving . . . provides a way forward that creates hope, hunger, and a vision of a beautiful life. I consider this required reading.”—Jon ... Leer más

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**THE NATIONAL BESTSELLER WITH ONE MILLION COPIES SOLD! • AN ECPA BESTSELLER • A compelling emotional and spiritual case against hurry and in favor of a slower, simpler way of life—from the author of Practicing the Way“Prophetic, practical, and profoundly life giving . . . provides a way forward that creates hope, hunger, and a vision of a beautiful life. I consider this required reading.”—Jon
... Leer más
Secrets of Adulthood

Simple Truths for Our Complex Lives

de Gretchen Rubin ...

NEW YORK TIMES BESTSELLER • The author of The Happiness Project and Better Than Before distills her key insights into simple truths for living with greater satisfaction, clarity, and happiness.The right idea, invoked at the right time, can change our lives. Drawing from her long studies of happiness, and also from the challenges she’s faced herself, writer Gretchen Rubin has discovered the ... Leer más

$9.99 USD

NEW YORK TIMES BESTSELLER • The author of The Happiness Project and Better Than Before distills her key insights into simple truths for living with greater satisfaction, clarity, and happiness.The right idea, invoked at the right time, can change our lives. Drawing from her long studies of happiness, and also from the challenges she’s faced herself, writer Gretchen Rubin has discovered the
... Leer más
Anatomy of a Con Artist

The 14 Red Flags to Spot Scammers, Grifters, and Thieves

de Johnathan Walton ...

These are the 14 red flags to identify the scammer in your life before they con you—from a victim-turned-vigilante and host of the hit podcast Queen of the Con.“Johnathan Walton has written a master class on how to spot scammers, con artists, grifters, and thieves. And his storytelling reads like a crime novel. . . . A must-read.”—Joe Navarro, FBI special agent (ret.) and author of the ... Leer más

$11.99 USD

These are the 14 red flags to identify the scammer in your life before they con you—from a victim-turned-vigilante and host of the hit podcast Queen of the Con.“Johnathan Walton has written a master class on how to spot scammers, con artists, grifters, and thieves. And his storytelling reads like a crime novel. . . . A must-read.”—Joe Navarro, FBI special agent (ret.) and author of the
... Leer más
The 5 Types of Wealth

A Transformative Guide to Design Your Dream Life

de Sahil Bloom ...

**THE INSTANT NEW YORK TIMES AND USA TODAY BESTSELLERReject the default path, define your priorities, and achieve lasting happiness with this transformative guide to your dream life—a life centered around the five types of wealth.**“A powerful call to action to think deeply about what lights you up—and a guide for how to build a life of meaning and purpose.”—Tim Cook, CEO of AppleThroughout your ... Leer más

$12.99 USD

**THE INSTANT NEW YORK TIMES AND USA TODAY BESTSELLERReject the default path, define your priorities, and achieve lasting happiness with this transformative guide to your dream life—a life centered around the five types of wealth.**“A powerful call to action to think deeply about what lights you up—and a guide for how to build a life of meaning and purpose.”—Tim Cook, CEO of AppleThroughout your
... Leer más
Anchored, Aligned, Accountable

A Framework for Transcending Bullsh*t and Transforming Our Lives and Work

de Aiko Bethea ...

From one of our most visionary leadership coaches comes a bold new framework for successfully navigating complicated interactions at work, at home, and in all our relationships—featuring a foreword by Brené Brown.“Drawing on her years of coaching experience, Bethea names what is often left unspoken in our workplaces: the dynamics of power, identity, and accountability that shape our relationships. ... Leer más

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From one of our most visionary leadership coaches comes a bold new framework for successfully navigating complicated interactions at work, at home, and in all our relationships—featuring a foreword by Brené Brown.“Drawing on her years of coaching experience, Bethea names what is often left unspoken in our workplaces: the dynamics of power, identity, and accountability that shape our relationships.
... Leer más
Hope for Cynics

The Surprising Science of Human Goodness

de Jamil Zaki ...

**Cynicism is making us sick, but Stanford Psychologist Dr. Jamil Zaki has the cure."A ray of light for dark days” —Adam Grant, #1 New York Times bestselling author**In 1972, half of Americans agreed that most people can be trusted; by 2018, only a third did. Different generations, genders, religions, and political parties all think human virtue is evaporating. Cynicism is an understandable ... Leer más

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**Cynicism is making us sick, but Stanford Psychologist Dr. Jamil Zaki has the cure."A ray of light for dark days” —Adam Grant, #1 New York Times bestselling author**In 1972, half of Americans agreed that most people can be trusted; by 2018, only a third did. Different generations, genders, religions, and political parties all think human virtue is evaporating. Cynicism is an understandable
... Leer más
Full Catastrophe Living (Revised Edition)

Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

de Jon Kabat-Zinn, Thich Nhat Hanh ...

The landmark work on how to connect your mind and body to reduce stress and lead a more fulfilling, healthy, and complete life—now revised and updatedFeaturing a preface from Thich Nhat Hanh“This wise, deep book is essential, unique, and, above all, fundamentally healing.”—Donald M. Berwick, M.D., president emeritus and senior fellow, Institute for Healthcare ImprovementStress. It can sap our ... Leer más

$1.99 USD

The landmark work on how to connect your mind and body to reduce stress and lead a more fulfilling, healthy, and complete life—now revised and updatedFeaturing a preface from Thich Nhat Hanh“This wise, deep book is essential, unique, and, above all, fundamentally healing.”—Donald M. Berwick, M.D., president emeritus and senior fellow, Institute for Healthcare ImprovementStress. It can sap our
... Leer más
Sketch by Sketch

A Creative Path to Emotional Healing and Transformation

de Sheila Darcey ...

Transform your life, process your emotions, and find joy in Sheila Darcey's Sketch by SketchDuring a difficult time in her life, author Sheila Darcey found that the act of sketching and freestyle drawing—of giving a physical form to her thoughts, emotions and ideas—was an impactful way to process what she was feeling. One simple sketch became a daily practice and developed into a meditative and ... Leer más

$1.99 USD

Transform your life, process your emotions, and find joy in Sheila Darcey's Sketch by SketchDuring a difficult time in her life, author Sheila Darcey found that the act of sketching and freestyle drawing—of giving a physical form to her thoughts, emotions and ideas—was an impactful way to process what she was feeling. One simple sketch became a daily practice and developed into a meditative and
... Leer más
The Art of Fighting

The Transformative Power of Conflict

de Priya Parker ...

**“This is not just a book about having better arguments, it's a manual for building stronger relationships.”—Adam Grant“Priya Parker offers a generous, radically helpful guide through our divides—without flattening what makes us different.” — Suleika Jaouad“A paradigm-shifting examination of how we can get along better by understanding the role of conflict in our lives more deeply.” —Jefferson ... Leer más

$15.99 USD

PEDIDO ANTICIPADO

**“This is not just a book about having better arguments, it's a manual for building stronger relationships.”—Adam Grant“Priya Parker offers a generous, radically helpful guide through our divides—without flattening what makes us different.” — Suleika Jaouad“A paradigm-shifting examination of how we can get along better by understanding the role of conflict in our lives more deeply.” —Jefferson
... Leer más
Revealing

The Underrated Power of Oversharing

de Leslie John ...

**“A fascinating look into why people reveal what they do about themselves—and how we can all communicate better with others.” —Arthur C. Brooks, bestselling author of From Strength to StrengthA groundbreaking book on the surprising potential of revealing more of ourselves to others, from a celebrated Harvard Business School professor and expert on the psychology of personal disclosure decisions* ... Leer más

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**“A fascinating look into why people reveal what they do about themselves—and how we can all communicate better with others.” —Arthur C. Brooks, bestselling author of From Strength to StrengthA groundbreaking book on the surprising potential of revealing more of ourselves to others, from a celebrated Harvard Business School professor and expert on the psychology of personal disclosure decisions*
... Leer más
A Field Guide to a Happy Life

53 Brief Lessons for Living

de Massimo Pigliucci ...

**A brilliant philosopher reimagines Stoicism for our modern age in this thought-provoking guide to a better life.“A bold, contemporary updating of Stoicism for the present day.” ―John Sellars, author of Stoicism**How do we find joy and meaning in our lives when everything we care about can be destroyed in an instant?Philosopher Massimo Pigliucci found the answer in ancient Stoicism, and in A ... Leer más

Antes $11.99 USD Ahora $1.99 USD

**A brilliant philosopher reimagines Stoicism for our modern age in this thought-provoking guide to a better life.“A bold, contemporary updating of Stoicism for the present day.” ―John Sellars, author of Stoicism**How do we find joy and meaning in our lives when everything we care about can be destroyed in an instant?Philosopher Massimo Pigliucci found the answer in ancient Stoicism, and in A
... Leer más
Why Are People Into That?

A Cultural Investigation of Kink

de Tina Horn ...

From a #1 Apple podcast host, Lambda Literary fellow, and dominatrix comes a sex-positive, judgment-free cultural deep-dive into the world of kink.When celebrated BDSM educator Tina Horn first launched Why Are People Into That?!, publications from Vice to Buzzfeed heralded it as one of the best sex podcasts around. Each episode centered around a different fetish or fantasy, thoughtfully examining ... Leer más

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From a #1 Apple podcast host, Lambda Literary fellow, and dominatrix comes a sex-positive, judgment-free cultural deep-dive into the world of kink.When celebrated BDSM educator Tina Horn first launched Why Are People Into That?!, publications from Vice to Buzzfeed heralded it as one of the best sex podcasts around. Each episode centered around a different fetish or fantasy, thoughtfully examining
... Leer más
This Difficult Thing of Being Human

The Art of Self-Compassion

de Bodhipaksa ...

Neuroscience meets Buddhist wisdom in this “wise guide” offering 5 key skills for developing mindful self-compassion—and becoming your own best advocate (Tara Brach, author of Radical Acceptance).We all long for someone to offer us unconditional love and support. But what if that person is us? The practice of mindful self-compassion creates the space we need so that observation, acceptance, and ... Leer más

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Neuroscience meets Buddhist wisdom in this “wise guide” offering 5 key skills for developing mindful self-compassion—and becoming your own best advocate (Tara Brach, author of Radical Acceptance).We all long for someone to offer us unconditional love and support. But what if that person is us? The practice of mindful self-compassion creates the space we need so that observation, acceptance, and
... Leer más
Pussypedia

A Comprehensive Guide

de Zoe Mendelson ...

A rigorously fact-checked, funny, accessible, gender-inclusive and fully illustrated guide to the anatomy, history, and sociology of the pussy."A hilarious, ridiculously informative and absolutely necessary atlas for people with pussies." —Roxane Gay, New York Times bestselling author of Bad FeministThere is a shocking lack of accurate, accessible information about pussies... ... Leer más

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A rigorously fact-checked, funny, accessible, gender-inclusive and fully illustrated guide to the anatomy, history, and sociology of the pussy."A hilarious, ridiculously informative and absolutely necessary atlas for people with pussies." —Roxane Gay, New York Times bestselling author of Bad FeministThere is a shocking lack of accurate, accessible information about pussies...
... Leer más
Mindset

The New Psychology of Success

de Carol S. Dweck ...

**From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement.“Through clever research studies and engaging writing, Dweck illuminates how our beliefs about our capabilities exert tremendous influence ... Leer más

$2.99 USD

**From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement.“Through clever research studies and engaging writing, Dweck illuminates how our beliefs about our capabilities exert tremendous influence
... Leer más
Getting to Zero

How to Work Through Conflict in Your High-Stakes Relationships

de Jayson Gaddis ...

THE WALL STREET JOURNAL BESTSELLERRelationship teacher, coach, and founder of The Relationship School Jayson Gaddis reveals the origins of conflict styles, how to stop avoiding difficult conversations, and how to resolve conflict in our most important relationships.Conflicts in our closest relationships are scary because so much is at stake. If the conflict doesn't go well, we could lose our ... Leer más

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THE WALL STREET JOURNAL BESTSELLERRelationship teacher, coach, and founder of The Relationship School Jayson Gaddis reveals the origins of conflict styles, how to stop avoiding difficult conversations, and how to resolve conflict in our most important relationships.Conflicts in our closest relationships are scary because so much is at stake. If the conflict doesn't go well, we could lose our
... Leer más
Atomic Habits

An Easy & Proven Way to Build Good Habits & Break Bad Ones

de James Clear ...

**The #1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny ... Leer más

$12.99 USD

**The #1 New York Times bestseller.Over 25 million copies sold!Translated into 60+ languages!Tiny Changes, Remarkable Results**No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny
... Leer más
100 Simple Things You Can Do to Prevent Alzheimer's and Age-Related Memory Loss

de Jean Carper ...

The #1 New York Times–bestselling author "gives readers of all ages 100 doable strategies for keeping brains sharp and bodies healthy" (William Sears, MD, coauthor of The Healthy Brain Book).Most people think there is little or nothing you can do to avoid Alzheimer's. But scientists know this is no longer true. In fact, prominent researchers now say that our best and perhaps only hope of defeating ... Leer más

$1.99 USD

The #1 New York Times–bestselling author "gives readers of all ages 100 doable strategies for keeping brains sharp and bodies healthy" (William Sears, MD, coauthor of The Healthy Brain Book).Most people think there is little or nothing you can do to avoid Alzheimer's. But scientists know this is no longer true. In fact, prominent researchers now say that our best and perhaps only hope of defeating
... Leer más
How to Win Friends and Influence People

de Dale Carnegie ...

The most famous confidence-boosting book ever published; with sales of over 16 million copies worldwide Millions of people around the world have improved their lives based on the teachings of Dale Carnegie. In How to Win Friends and Influence People, he offers practical advice and techniques, in his exuberant and conversational style, for how to get out of a mental rut and make life more rewarding ... Leer más

$1.99 USD o gratis con Kobo Plus

The most famous confidence-boosting book ever published; with sales of over 16 million copies worldwide Millions of people around the world have improved their lives based on the teachings of Dale Carnegie. In How to Win Friends and Influence People, he offers practical advice and techniques, in his exuberant and conversational style, for how to get out of a mental rut and make life more rewarding
... Leer más
Word Witch

How to Call Upon and Cultivate the Creative Magic Within You

de Kate Belew ...

A practical guide to using witchcraft and the power of the written word to develop a magical creative practice.Word Witches are spellcasters of language. They are storytellers, poets, writers, and ritualists who know that writing anything is a form of channeling: spirits, ancestors, collective dreams, and their most authentic and surprising selves. Word Witch is a joyful guide and companion, ... Leer más

Antes $13.99 USD Ahora $1.99 USD

A practical guide to using witchcraft and the power of the written word to develop a magical creative practice.Word Witches are spellcasters of language. They are storytellers, poets, writers, and ritualists who know that writing anything is a form of channeling: spirits, ancestors, collective dreams, and their most authentic and surprising selves. Word Witch is a joyful guide and companion,
... Leer más
How to Take Smart Notes. One Simple Technique to Boost Writing, Learning and Thinking

de Sönke Ahrens ...

This is the second, revised and expanded edition. The first edition was published under the slightly longer title "How to Take Smart Notes. One Simple Technique to Boost Writing, Learning and Thinking - for Students, Academics and Nonfiction Book Writers".The key to good and efficient writing lies in the intelligent organisation of ideas and notes. This book helps students, academics and other ... Leer más

$9.99 USD

This is the second, revised and expanded edition. The first edition was published under the slightly longer title "How to Take Smart Notes. One Simple Technique to Boost Writing, Learning and Thinking - for Students, Academics and Nonfiction Book Writers".The key to good and efficient writing lies in the intelligent organisation of ideas and notes. This book helps students, academics and other
... Leer más
How Champions Think

In Sports and in Life

de Dr. Bob Rotella ...

“So good that this reviewer has recommended it to all, golfers and non-golfers alike.” —Library Journal (starred review)This New York Times bestselling guide from America’s preeminent sports psychologist Bob Rotella—known as “the man behind Rory McIlroy’s Masters run” (Golf Monthly) and whose clients have won more than 75 major championships—reveals the mindset behind peak performance and mental ... Leer más

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“So good that this reviewer has recommended it to all, golfers and non-golfers alike.” —Library Journal (starred review)This New York Times bestselling guide from America’s preeminent sports psychologist Bob Rotella—known as “the man behind Rory McIlroy’s Masters run” (Golf Monthly) and whose clients have won more than 75 major championships—reveals the mindset behind peak performance and mental
... Leer más

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