Skip to main content
Search Button
Argentina Tienda Kobo Tarjetas de regalo Ayuda

Kobo Rakuten

Wishlist

Carrito de compra

¡Obtienes el tratamiento VIP!

Artículos no disponibles para compra.
Por favor revisa tu carrito. Puedes eliminar los artículos no disponibles ahora o los eliminaremos nosotros automáticamente al momento de pagar.
artículosartículo
artículosartículo

Recomendado para ti

Loading...

eBooks de Ejercicio

Si te gustan los eBooks de Ejercicio, seguro que te encanta esta selección.
Mostrando 1 - 24 de 7638 resultados
Skip side bar filters

  • Calisthenics: Guide for Bodyweight Exercise, Build your Dream Body in 30 Minutes

    de Arnold Yates ...
    Use these powerful techniques to increase bodyweight strengthGreetings, My name is Arnold Yates and I am a Doctor and a bodybuilder. I have a PHD in exercise physiology. The reason I created this book is because I don't want people to go through what I went through. Decades of learning, trial and error is compressed into this book. My goal is to spread valuable information to the mass media so ... Leer más

    Gratis

  • 100 Weight Loss Tips - PDF eBook Book Free Download

    de Shanika Lakmali ...
    Introducing 100 Weight Loss Tips - PDF eBook Book Free Download,Discover 100 ways to lose 10 pounds, feel better & become healthier withouttaking any “magical pills,” buying an expensive gym membership,or going on a dangerous fad diet! Inside this eBook, you will discover the topicsabout what you should always do before you sit down to eat if you really want toread more & ... ... Leer más

    Gratis

  • Aprender a correr

    Consejos, historias y guía para corredores novatos y experimentados

    de Santiago García ...
    Aprender a correr es el libro más completo sobre el running escrito en Argentina. Es un manual para principiantes, pero también para corredores experimentados. Combina esos tips básicos que muchos no conocen u olvidan con consejos de expertos de todas las áreas.Como muchos corredores del mundo, Santiago García descubrió la pasión por el running a una edad a la que los atletas profesionales se ... Leer más

    $9.99 USD

  • El secreto japonés del yoga facial

    Realza la belleza natural de tu rostro y potencia tu bienestar

    de Izumi Forasté Onuma ...
    Series series Salud natural
    La naturaleza de los músculos es la misma en el cuerpo que en el rostro: o se usan o se pierden. Y debemos aprender a usarlos bien para evitar arrugas indeseadas. Si practicamos ejercicio para fortalecer nuestro cuerpo, vernos bien y ganar salud, ¿por qué no hacer lo mismo para la cara? El yoga facial es una técnica que se practica desde hace décadas en Japón y que combina ejercicios y masajes en ... Leer más

    $7.99 USD

  • YOGA EN SILLA PARA MAYORES DE 60 AÑOS

    Ejercicios para aumentar la movilidad, mejorar el equilibrio, la flexibilidad, la fuerza, la relajación y perder peso en 10 minutos al día.

    de Diane J. Avila ...
    Mejore su bienestar físico y mental● ¿Está buscando una forma eficaz de mejorar su salud física y su bienestar general?● ¿Tiene dificultades con los ejercicios extenuantes pero aún quiere mantenerse en forma?● ¿Sientes que es hora de hacer cambios y sentirte vivo nuevamente?No busque más, Yoga en silla para personas mayores de 60 años: ejercicios para aumentar la movilidad,Mejora tu equilibrio ... Leer más

    $8.18 USD o gratis con Kobo Plus

  • Fitness revolucionario. Lecciones ancestrales para una salud salvaje

    de Marcos Vázquez ...
    Series series Libros singulares
    Escrito por Marcos Vázquez autor del popular blog Fitness Revolucionario.Olvida las dietas, escapa del gimnasio, únete a la revolución.Un libro absolutamente salvaje, que te impulsa a vivir de forma beneficiosa e invita a mejorar tu salud.La civilización tiene una relación paradójica con la salud. Por un lado, vivimos ahora más que nunca y tenemos acceso a comodidades impensables hace unas pocas ... Leer más

    $10.68 USD

  • Nunca terminar

    Desencadena tu mente y gana la guerra interior

    de David Goggins ...
    Esto no es un libro de autoayuda. ¡Es una llamada de atención! No me puedes lastimar, el gran éxito autobiográfico de David Goggins, demostró cuánta capacidad sin explotar todos tenemos, pero fue apenas una introducción al poder de la mente. En Nunca terminar, Goggins te lleva al interior de su Laboratorio Mental, donde desarrolló la filosofía, psicología y estrategias que le permitieron descubrir ... Leer más

    $12.39 USD o gratis con Kobo Plus

  • The Healer Within

    Using Traditional Chinese Techniques To Release Your Body's Own Medicine *Movement *Massage *Meditation *Breathing

    de Roger O.M.D. Jahnke ...

    $11.29 USD

  • 5BX Plan for Physical Fitness

    de Royal Canadian Air Force ...
    Series series Plans for Physical Fitness
    It was a fitness revolution often imitated but seldom duplicated. It takes little time, requires no equipment, and can help anyone build and maintain physical fitness. This exercise program was designed by the Royal Canadian Air Force during the 1950s and is now in the public domain. Its concepts made it popular and its simplicity made it accessible. This document and its principles formed a ... Leer más

    $3.00 USD

  • Pilates y Core en casa

    de Hollis Lance Liebman ...
    Traducido por Maria del Carmen Escudero ...
    Basados en las técnicas del pilates y el core, se presentan más de setenta y cinco ejercicos que fortalecen y tonifican los importantísimos músculos de pelvis, lumbares, caderas y abdomen. Con ellos, mejoraremos la estabilidad y el equilibrio, tanto en las actividades diarias como al practicar cualquier deporte.Sus detalladas ilustraciones anatómicas y fotos a todo color muestran con precisión los ... Leer más

    $11.99 USD

  • Cuerpo solo hay uno

    10 hábitos para aliviar el dolor, cuidarte y ganar años de vida

    de Ana Galeote Frontelo ...
    10 hábitos para aliviar el dolor, cuidarte y ganar años de vida: un libro para hacer las paces con el movimiento y cultivar la resiliencia.Hoy cuidar de nuestra salud se ha convertido casi en una misión imposible.¿Qué suplementos debo tomar? ¿Qué alimentos priorizo? ¿Cuáles son los mejores ejercicios? ¿Cuántas horas hay que dormir?Tenemos acceso a tanta información que cada día estamos más ... Leer más

    $8.99 USD

  • How to Fail at Almost Everything and Still Win Big: Kind of the Story of My Life, Second Edition

    de Scott Adams ...
    The World's Most Influential Book on Personal SuccessThe bestselling classic that made Systems Over Goals, Talent Stacking, and Passion Is Overrated universal success advice has been reborn.Once in a generation, a book revolutionizes its category and becomes the preeminent reference that all subsequent books on the topic must pay homage to, in name or in spirit.How to Fail at Almost Everything and ... Leer más

    $9.99 USD

  • Pain Free (Revised and Updated Second Edition)

    A Revolutionary Method for Stopping Chronic Pain

    de Pete Egoscue ...
    Live pain free! Now fully updated and revised throughout, this million-copy bestseller will help you feel and move better.“This book is extraordinary, and I am thrilled to recommend it to anyone who’s interested in dramatically increasing the quality of their physical health.”—Tony RobbinsWith a new foreword by John Lynch, Hall of Fame NFL safety and general manager of the San Francisco 49ersCan ... Leer más

    $9.69 USD

  • Built to Move

    The Ten Essential Habits to Help You Move Freely and Live Fully

    de Kelly Starrett, Juliet Starrett ...
    **INSTANT NEW YORK TIMES BEST SELLER • Simple but powerful physical practices to dramatically improve the way your body feels and prolong your lifespan, no matter how you spend your time • From the innovators behind The Ready State and the movement bible Becoming a Supple Leopard, an accessible longevity guide perfect for anyone who wants to optimize their mobility and age the healthy way“The ... Leer más

    $9.69 USD

  • Strength and Conditioning for Football

    de Mr Mark Jarvis ...
    The definitive guide to how strength and conditioning (S&C) can be effectively applied in football.S&C is well established as a cornerstone of sports science in elite sport, and is now a key part in the preparation and training of professional footballers, helping to make players more robust, more efficient and more explosive.This comprehensive manual covers all aspects that contribute to ... Leer más

    $25.69 USD

  • Pilates

    de On Line Editora ...
    Series Libro 9 - Revista Oficial Pilates
    Se me perguntassem hoje qual a minha receita ideal de vida saudável, eu resumiria em duas palavras: exercício e criatividade. A primeira dispensa explicações – é a manutenção básica do corpo, a base que nos mantém conectados ao mundo. Sobre a segunda, estou cada vez mais convencida de que é um dos melhores hábitos que uma pessoa pode cultivar para viver bem – ajuda a solucionar problemas, ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Organize Your Life For Peak Performance

    A Guide To Making Your Life Less Chaotic And Relax Your Mind, Soul With An Organized, Decluttered Home | Steps To Becoming A More Organized Person

    de Iestyn Hall ...
    Need to get organized? This book will lead the way!A sane and organized life is about a lot more than just organizing your home. It's about making better use of each moment from when you wake up to when you go to bed. It's about knowing what you need to do next and having the discipline to follow through effortlessly.When you organize your life, the rewards go beyond clean shelves and easy-to-spot ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • How To Jump Higher

    A complete guide on how to easily improve your vertical jump and learn how to dunk!

    de Michael Bennett ...
    HOW TO JUMP HIGHERAn impressive vertical jump is one of the best attributes an athlete can possess.A big jump shows raw power, demands attention, increases the potential of an athlete, and can even strike fear in to the opposition.One of the most impressive athletic feats in the slam dunk. For most regular sized people, dunking is a distant dream. However, with an increased vertical jump, dunking ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Atomic Golf

    The Alternative to Swing Gurus, Pie-In-The-Sky Theories, Perfect Greens, and Everything Else That's Failed

    de Steve Michalik, Michael Manavian ...
    World-famous bodybuilder Steve Michalik and professional gold coach Michael Manavian team up in this powerful new book, which presents Atomic Golf - a system that joins Michalik's undeniably effective methods of mind-body training with Manavian's unique techniques for creating the perfect golf swing. ... Leer más

    $13.69 USD o gratis con Kobo Plus

  • THE LINK BETWEEN MEDITATION AND YOGA

    A Comprehensive Guide On How To Practice And Maximize Yoga And Meditation

    de Maya Walker ...
    It’ѕ no ѕесrеt that уоgа аnd mеdіtаtіоn аrе сlоѕеlу tіеd. Bоth рrасtісеѕ hаvе a numbеr of ѕіmіlаr bеnеfіtѕ, аnd each саn be used tо complement thе оthеr. Almоѕt аll yoga сlаѕѕеѕ іnсоrроrаtе mеdіtаtіоn into the session, whіlе not all mеdіtаtіоn ѕеѕѕіоnѕ іnсоrроrаtе whаt mаnу people thіnk of аѕ yoga. But thе lіnk bеtwееn the twо is ѕtrоngеr than most реорlе realise, wіth mеdіtаtіоn an іntеgrаl part ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Just Dance 2014 - Quick Reference Guide

    de Jennifer Moreau ...
    Just Dance 2014 takes the fun to another level this year with all new ways to create the best party ever! You need this quick reference guide to show you the quickest way to get to the top of the dance party. You’ll find an intro to all the features, how to get a free song download and a comprehensive achievement guide. What are you waiting for? Get dancing! ... Leer más

    $0.99 USD

  • Burn

    A Balance of Fitness and Fun

    de Edward Moore ...
    Burn: A Balance of Fitness and Fun. Sometimes a book title can mislead. Especially this title with its illustration, in which the scale seems to be heavily tipped to the “fun” side. The truth is that following the program in this book will require lots of training and little fun—until you reach the last two chapters. At that point, all your hard work and effort will begin to pay off. Your level of ... Leer más

    $1.99 USD o gratis con Kobo Plus

  • Yoga Guide For Beginners

    Every Detail About Starting Yoga

    de Ana Evans ...
    The prevailing vision of Yoga, people with shaved heads and handing flowers to strangers at the airport. This is by no means the overall picture. YOGA is really a very simple, accessible, and in many countries around the world, ordinary thing to do. In that light, this book YOGA GUIDE FOR BEGINNERS is created with one goal in mind: to demystify yoga for you, and provide you with a clear, simple, ... Leer más

    $2.99 USD

  • Somatic Exercises For Beginners

    A 30-day Plan Designed to Alleviate Stress, Manage Difficult Emotions, Unify your Physical and Mental Health, and Promote Weight Loss in Minutes a Day

    de Courtney D. Marshall ...
    ### Transform Your Life with Somatic Exercises: A 30-Day Journey to Stress Relief, Emotional Balance, and Weight LossAre you overwhelmed by stress and struggling to manage your emotions? Do you find it difficult to connect with your body and achieve your wellness goals? You’re not alone. Many people face these challenges daily, feeling trapped in a cycle of frustration and unmet aspirations ... Leer más

    $5.99 USD