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It's Not a Sprint: Lessons of Faith and Endurance on the Marathon of Life

de Stephanie Walters ...

'A must-read for anyone seeking motivation to tackle challenges against the odds.'- Tim Oberg Founder of Parkrun Australia'It's impossible to read her memoir and not feel inspired.'- Sheri Colberg, PhD World-leading expert in diabetes and exercise, and author of 13 booksWhen life feels like a marathon, how do you find the strength to keep running the race?<... ... Leer más

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'A must-read for anyone seeking motivation to tackle challenges against the odds.'- Tim Oberg Founder of Parkrun Australia'It's impossible to read her memoir and not feel inspired.'- Sheri Colberg, PhD World-leading expert in diabetes and exercise, and author of 13 booksWhen life feels like a marathon, how do you find the strength to keep running the race?<...
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All or Nothing at All

The Life of Billy Bland

de Steve Chilton ...

Billy Bland set fellrunning records in the 80s and 90s while working at quarrying, building and stonewalling in his native Borrowdale. His 1982 Bob Graham Round record stood until 2018 when it was, at last, surpassed by the phenomenal Kilian Jornet. First and forever though, he is a champion of his beloved Lake District and the people who live there.Filled with stories of competition and rich in ... Leer más

$4.07 USD o gratis con Kobo Plus

Billy Bland set fellrunning records in the 80s and 90s while working at quarrying, building and stonewalling in his native Borrowdale. His 1982 Bob Graham Round record stood until 2018 when it was, at last, surpassed by the phenomenal Kilian Jornet. First and forever though, he is a champion of his beloved Lake District and the people who live there.Filled with stories of competition and rich in
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de Vivien Lamy ...

Vous avez 40 ans et n'avez jamais couru ? Ce livre est fait pour vous.Arrêtez de chercher. Vous tenez enfin le guide pratique, sans blabla, qui transforme un quadragénaire sédentaire en coureur régulier en 12 semaines.Ce que vous allez découvrir :✓ Plans d'entraînement détaillés (4 et 8 semaines) avec alternance marche/course adaptée à votre âge ✓ Méthodes éprouvées pour éviter les quatre ... Leer más

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Questo libro va contro ogni regola di allenamento tradizionale, infatti ritengo rivoluzionario il mio approccio alla corsa. Se siete dei tradizionalisti/puristi della corsa, evitate pure di comprarlo, vi potrebbero venire delle crisi di nervi a leggerlo...Ci sarà una preparazione estiva in cui non si farà neanche un metro di corsa!! In questo libro verrà elogiato il nuoto in mare, le lunghe ... Leer más

$8.99 USD o gratis con Kobo Plus

Questo libro va contro ogni regola di allenamento tradizionale, infatti ritengo rivoluzionario il mio approccio alla corsa. Se siete dei tradizionalisti/puristi della corsa, evitate pure di comprarlo, vi potrebbero venire delle crisi di nervi a leggerlo...Ci sarà una preparazione estiva in cui non si farà neanche un metro di corsa!! In questo libro verrà elogiato il nuoto in mare, le lunghe
... Leer más

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