Carrera y trote en Deportes & No ficción eBooks

Born to Run

de Christopher McDougall ...

**NATIONAL BESTSELLER • The astonishing and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt?“Equal parts quest, physiology treatise, and running history.... The climactic race reads like a sprint.... It simply makes you want to run.” —Outside Magazine**Isolated by Mexico's deadly Copper Canyons, the ... Leer más

$8.99 USD

**NATIONAL BESTSELLER • The astonishing and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt?“Equal parts quest, physiology treatise, and running history.... The climactic race reads like a sprint.... It simply makes you want to run.” —Outside Magazine**Isolated by Mexico's deadly Copper Canyons, the
... Leer más
The Running Ground

A Father, a Son, and the Simplest of Sports

de Nicholas Thompson ...

NATIONAL BESTSELLER • A KIRKUS REVIEWS BEST BOOK OF THE YEAR • A profound meditation on what running can teach us about our limits and our lives by a record-setting distance runner who is now the CEO of The Atlantic.“This is not just an engaging memoir about running. It’s a meditation on what it takes to marshal and maintain motivation.”—ADAM GRANT, #1 New York Times bestselling author of Hidden ... Leer más

$13.99 USD

NATIONAL BESTSELLER • A KIRKUS REVIEWS BEST BOOK OF THE YEAR • A profound meditation on what running can teach us about our limits and our lives by a record-setting distance runner who is now the CEO of The Atlantic.“This is not just an engaging memoir about running. It’s a meditation on what it takes to marshal and maintain motivation.”—ADAM GRANT, #1 New York Times bestselling author of Hidden
... Leer más
For the Glory

The Untold and Inspiring Story of Eric Liddell, Hero of Chariots of Fire

de Duncan Hamilton ...

**“Hamilton is a guarantee of quality.” —Financial Times“Duncan Hamilton’s compelling biography puts flesh on the legend and paints a vivid picture of not only a great athlete, but also a very special human being.” —Daily MailThe untold and inspiring story of Eric Liddell, hero of Chariots of Fire, from his Olympic medal to his missionary work in China to his last, brave years in a Japanese work ... Leer más

$11.99 USD

**“Hamilton is a guarantee of quality.” —Financial Times“Duncan Hamilton’s compelling biography puts flesh on the legend and paints a vivid picture of not only a great athlete, but also a very special human being.” —Daily MailThe untold and inspiring story of Eric Liddell, hero of Chariots of Fire, from his Olympic medal to his missionary work in China to his last, brave years in a Japanese work
... Leer más
Depression Hates a Moving Target

How Running With My Dog Brought Me Back From the Brink (Depression and Anxiety Therapy, Bipolar)

de Nita Sweeney ...

Running Can Be the Best Therapy for Depression“Nita's brave, honest book imparts hard-won lessons on using running to combat depression.” ―Scott Douglas, contributing writer for Runner's World and author of Running Is My Therapy50 Best Running Books of all Time#1 Best Seller in Running & Jogging, Exercise & Fitness, Depression, Bipolar Disorder, and Mood DisordersAn unforgettable s... ... Leer más

$1.99 USD o gratis con Kobo Plus

Running Can Be the Best Therapy for Depression“Nita's brave, honest book imparts hard-won lessons on using running to combat depression.” ―Scott Douglas, contributing writer for Runner's World and author of Running Is My Therapy50 Best Running Books of all Time#1 Best Seller in Running & Jogging, Exercise & Fitness, Depression, Bipolar Disorder, and Mood DisordersAn unforgettable s...
... Leer más
Born to Run 2

The Ultimate Training Guide

de Christopher McDougall, Eric Orton ...

From the best-selling author and renowned coach duo from Born to Run, a fully illustrated, practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's bestWhether you're ramping up for a race or recuperating from an injury, Born to Run 2 is a holistic program for runners of every stripe that centers on seven key themes: food, ... Leer más

$10.99 USD

From the best-selling author and renowned coach duo from Born to Run, a fully illustrated, practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's bestWhether you're ramping up for a race or recuperating from an injury, Born to Run 2 is a holistic program for runners of every stripe that centers on seven key themes: food,
... Leer más
Fuel the Fire

A Nutrition and Body Confidence Guidebook for the Female Athlete

de Pamela Nisevich Bede ...

A revolutionary approach to helping women athletes achieve success in sports and in life.In this game-changing guide, sports dietitian Pam Nisevich Bede explains how women are unique with regards to training, nutrition, and performance, on the road, court, field, or track. Instead of outdated concepts and male-centric research that never spoke to your specific needs, here you will find a framework ... Leer más

$11.99 USD

A revolutionary approach to helping women athletes achieve success in sports and in life.In this game-changing guide, sports dietitian Pam Nisevich Bede explains how women are unique with regards to training, nutrition, and performance, on the road, court, field, or track. Instead of outdated concepts and male-centric research that never spoke to your specific needs, here you will find a framework
... Leer más
The Way of the Runner

de Adharanand Finn ...

Japan is the most running-obsessed country on earth. A 135-mile relay race, or "ekiden," is the country's biggest annual sporting event. Thousands of professional runners compete for corporate teams in some of the most competitive races in the world. The legendary "marathon monks" run a thousand marathons in a thousand days to reach spiritual enlightenment.Yet so much of Japan's running culture ... Leer más

$14.99 USD

Japan is the most running-obsessed country on earth. A 135-mile relay race, or "ekiden," is the country's biggest annual sporting event. Thousands of professional runners compete for corporate teams in some of the most competitive races in the world. The legendary "marathon monks" run a thousand marathons in a thousand days to reach spiritual enlightenment.Yet so much of Japan's running culture
... Leer más
Choosing to Run

A Memoir

de Des Linden ...

Featuring both the story of an historic, unforgettable win and insight into the life of an indelible champion, Choosing to Run is a truly inspirational memoir from Boston Marathon winner and Olympian Des Linden, sharing her personal story and what motivates her to keep showing up.When Des woke up on April 16, 2018, the morning of the Boston Marathon, it was 39 degrees and raining, with high, gusty ... Leer más

$13.99 USD

Featuring both the story of an historic, unforgettable win and insight into the life of an indelible champion, Choosing to Run is a truly inspirational memoir from Boston Marathon winner and Olympian Des Linden, sharing her personal story and what motivates her to keep showing up.When Des woke up on April 16, 2018, the morning of the Boston Marathon, it was 39 degrees and raining, with high, gusty
... Leer más
What I Talk About When I Talk About Running

de Haruki Murakami ...

Series series Vintage International
An intimate look at writing, running, and the incredible way they intersect, What I Talk About When I Talk About Running is an illuminating glimpse into the solitary passions of one of our greatest artists.While training for the New York City Marathon, Haruki Murakami decided to keep a journal of his progress. The result is a memoir about his intertwined obsessions with running and writing, full ... Leer más

$12.99 USD

An intimate look at writing, running, and the incredible way they intersect, What I Talk About When I Talk About Running is an illuminating glimpse into the solitary passions of one of our greatest artists.While training for the New York City Marathon, Haruki Murakami decided to keep a journal of his progress. The result is a memoir about his intertwined obsessions with running and writing, full
... Leer más
The Way Around

A Field Guide to Going Nowhere

de Nicholas Triolo ...

“The Way Around is the kind of book my soul perpetually yearns for. It reshaped how I see the world.”—Robert Moor, author of On Trails: An ExplorationGrowing up in northern California, in a family of high-achieving athletes, Nicholas Triolo was imbued with a particularly acute form of our intensely goal-oriented culture. “Do the reps,” he internalized. “Commit to the work. Grind for your dreams.” ... Leer más

$10.69 USD

“The Way Around is the kind of book my soul perpetually yearns for. It reshaped how I see the world.”—Robert Moor, author of On Trails: An ExplorationGrowing up in northern California, in a family of high-achieving athletes, Nicholas Triolo was imbued with a particularly acute form of our intensely goal-oriented culture. “Do the reps,” he internalized. “Commit to the work. Grind for your dreams.”
... Leer más
Practical Fueling for Endurance Athletes

Your Nutrition Guide for Optimal Performance

de Kylee Van Horn ...

Endurance requires more than physical training. You need to fuel your body to optimize your training and be at your best on event day. Practical Fueling for Endurance Athletes delivers the practical, science-based information and strategies you need for long-term health and superior performance in your sport.Kylee Van Horn—registered dietitian, endurance athlete, and coach—will help you navigate ... Leer más

$15.09 USD

Endurance requires more than physical training. You need to fuel your body to optimize your training and be at your best on event day. Practical Fueling for Endurance Athletes delivers the practical, science-based information and strategies you need for long-term health and superior performance in your sport.Kylee Van Horn—registered dietitian, endurance athlete, and coach—will help you navigate
... Leer más
Daniels' Running Formula

de Jack Daniels ...

Train for your next race with the man who has been called “the world’s best running coach.” With more than 55 years of experience, Jack Daniels is a legendary figure in the running community. Named the National Coach of the Year by the NCAA and honored as the Division III Women’s Cross Country Coach of the Century, Daniels has mentored some of the greatest names in running, including Jim Ryun, Ken ... Leer más

$14.39 USD

Train for your next race with the man who has been called “the world’s best running coach.” With more than 55 years of experience, Jack Daniels is a legendary figure in the running community. Named the National Coach of the Year by the NCAA and honored as the Division III Women’s Cross Country Coach of the Century, Daniels has mentored some of the greatest names in running, including Jim Ryun, Ken
... Leer más
Eat & Run

My Unlikely Journey to Ultramarathon Greatness

de Scott Jurek, Steve Friedman ...

The New York Times bestseller Eat and Run is "the inspiring story of an inspired man. Scott Jurek's phenomenal success as an ultra-marathoner demonstrates that meat and other animal foods are not necessary for optimum health, strength, and endurance."—Andrew Weil, #1 New York Times bestelling author of Spontaneous HappinessFor nearly two decades, Scott Jurek has been a dominant force — and darling ... Leer más

$17.29 USD o gratis con Kobo Plus

The New York Times bestseller Eat and Run is "the inspiring story of an inspired man. Scott Jurek's phenomenal success as an ultra-marathoner demonstrates that meat and other animal foods are not necessary for optimum health, strength, and endurance."—Andrew Weil, #1 New York Times bestelling author of Spontaneous HappinessFor nearly two decades, Scott Jurek has been a dominant force — and darling
... Leer más
Two Hours

The Quest to Run the Impossible Marathon

de Ed Caesar ...

“Essential reading for every runner.” —Men’s Fitness“Compelling…As becomes clear not long after its starting gun, this book transcends the search for a two-hour marathon.” —The Washington PostTwo hours to cover twenty-six miles and 385 yards. It is running’s Everest, a feat once seen as impossible for the human body. But now we can glimpse the mountaintop. The sub-two hour marathon will require an ... Leer más

$13.99 USD

“Essential reading for every runner.” —Men’s Fitness“Compelling…As becomes clear not long after its starting gun, this book transcends the search for a two-hour marathon.” —The Washington PostTwo hours to cover twenty-six miles and 385 yards. It is running’s Everest, a feat once seen as impossible for the human body. But now we can glimpse the mountaintop. The sub-two hour marathon will require an
... Leer más
4:09:43

Boston 2013 Through the Eyes of the Runners

de Hal Higdon ...

In the first book on this iconic event, 4:09:43, Hal Higdon, a contributing editor at Runner’s World, tells the tale of the Boston Marathon bombings. The book’s title refers to the numbers on the finish-line clock when the first bomb exploded.In 4:09:43, Higdon views Boston 2013 through the eyes of those running the race. You will meet George, a runner from Athens, birthplace of the modern ... Leer más

$9.59 USD

In the first book on this iconic event, 4:09:43, Hal Higdon, a contributing editor at Runner’s World, tells the tale of the Boston Marathon bombings. The book’s title refers to the numbers on the finish-line clock when the first bomb exploded.In 4:09:43, Higdon views Boston 2013 through the eyes of those running the race. You will meet George, a runner from Athens, birthplace of the modern
... Leer más
Running Home

A Memoir

de Katie Arnold ...

In the tradition of Wild and H Is for Hawk, an Outside magazine writer tells her story—of fathers and daughters, grief and renewal, adventure and obsession, and the power of running to change your life.NAMED ONE OF THE BEST BOOKS OF THE YEAR BY REAL SIMPLEI’m running to forget, and to remember.For more than a decade, Katie Arnold chased adventure around the world, reporting on extreme ath... ... Leer más

$10.99 USD

In the tradition of Wild and H Is for Hawk, an Outside magazine writer tells her story—of fathers and daughters, grief and renewal, adventure and obsession, and the power of running to change your life.NAMED ONE OF THE BEST BOOKS OF THE YEAR BY REAL SIMPLEI’m running to forget, and to remember.For more than a decade, Katie Arnold chased adventure around the world, reporting on extreme ath...
... Leer más
I Can Do Hard Things

How Small Steps Equal Big Impact

de Julie van Amerongen ...

When Julie van Amerongen set out to run every day for 30 days, she was looking for consistency and discipline in her life. With each day under her belt, she found her confidence, shoe size, and love of actual running itself growing too.After completing her first 365 days of running every.single.day, she sets her sights on harder things—from the predict mile (where even the slowest runner can win ... Leer más

$7.99 USD

When Julie van Amerongen set out to run every day for 30 days, she was looking for consistency and discipline in her life. With each day under her belt, she found her confidence, shoe size, and love of actual running itself growing too.After completing her first 365 days of running every.single.day, she sets her sights on harder things—from the predict mile (where even the slowest runner can win
... Leer más
My Marathon

Reflections on a Gold Medal Life

de Frank Shorter, John Brant ...

My Marathon: Reflections on a Gold Medal Life is a revealing memoir by Frank Shorter, the father of American distance running. After winning the 1969 NCAA title in the 10,000 meters during his senior year at Yale, Shorter went on to win a staggering 24 national titles on track, road, and cross-country courses, but it was in the marathon that Shorter achieved his greatest fame and recognition.At ... Leer más

$15.99 USD

My Marathon: Reflections on a Gold Medal Life is a revealing memoir by Frank Shorter, the father of American distance running. After winning the 1969 NCAA title in the 10,000 meters during his senior year at Yale, Shorter went on to win a staggering 24 national titles on track, road, and cross-country courses, but it was in the marathon that Shorter achieved his greatest fame and recognition.At
... Leer más
The Long Run

A Memoir of Loss and Life in Motion

de Catriona Menzies-Pike ...

An unlikely marathoner finds her way through grief and into the untold history of women and running.Thirty-year-old Catriona Menzies-Pike defined herself in many ways: voracious reader, pub crawler, feminist, backpacker, and, since her parents' deaths a decade earlier, orphan. "Runner" was nowhere near the list. Yet when she began training for a half marathon on a whim, she found herself an ... Leer más

$14.99 USD

An unlikely marathoner finds her way through grief and into the untold history of women and running.Thirty-year-old Catriona Menzies-Pike defined herself in many ways: voracious reader, pub crawler, feminist, backpacker, and, since her parents' deaths a decade earlier, orphan. "Runner" was nowhere near the list. Yet when she began training for a half marathon on a whim, she found herself an
... Leer más
Marathon

Train with a Running Legend for the Accomplishment of a Lifetime

de Jeff Galloway ...

Get the everyperson’s guide to running, by “America’s coach” Jeff Galloway, and experience the unforgettable lifetime accomplishment of running a marathon.If you haven’t already begun training for a marathon, you’ve probably thought about doing so. The message from former Olympic athlete and record-setting distance runner Jeff Galloway is simple: “You can do it!” Jeff coached runners for more than ... Leer más

$15.19 USD

Get the everyperson’s guide to running, by “America’s coach” Jeff Galloway, and experience the unforgettable lifetime accomplishment of running a marathon.If you haven’t already begun training for a marathon, you’ve probably thought about doing so. The message from former Olympic athlete and record-setting distance runner Jeff Galloway is simple: “You can do it!” Jeff coached runners for more than
... Leer más
For the Love of the Grind

A Memoir

de Sara Hall ...

INSTANT NEW YORK TIMES BESTSELLER • "A MUST READ FOR EVERYONE." —Meb Keflezighi • "A BEAUTIFUL REFLECTION ON WHAT IT MEANS TO KEEP SHOWING UP." —Allyson Felix • "LEFT ME ON THE SIDELINES CHEERING." —Joan Benoit SamuelsonSara Hall shares the story of her record-breaking career and her unconventional path to motherhood via adoption, all while battling insecurities, injuries, and doubters.</strong... ... Leer más

$15.99 USD

INSTANT NEW YORK TIMES BESTSELLER • "A MUST READ FOR EVERYONE." —Meb Keflezighi • "A BEAUTIFUL REFLECTION ON WHAT IT MEANS TO KEEP SHOWING UP." —Allyson Felix • "LEFT ME ON THE SIDELINES CHEERING." —Joan Benoit SamuelsonSara Hall shares the story of her record-breaking career and her unconventional path to motherhood via adoption, all while battling insecurities, injuries, and doubters.</strong...
... Leer más
80/20 Triathlon

Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels

de Matt Fitzgerald, David Warden ...

A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach.Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at ... Leer más

$11.99 USD

A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach.Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at
... Leer más
Running Is My Therapy

Relieve Stress and Anxiety, Fight Depression, and Live Happier

de Scott Douglas ...

A lifelong runner’s groundbreaking guide to fighting depression and anxiety, one run at a timeEveryone knows that running builds stronger muscles and a healthier heart. In Running Is My Therapy, longtime runner Scott Douglas shows how endurance running is also the best form of exercise to develop a healthier brain. A natural antidepressant, running reinforces the benefits of therapy and triggers ... Leer más

$10.69 USD

A lifelong runner’s groundbreaking guide to fighting depression and anxiety, one run at a timeEveryone knows that running builds stronger muscles and a healthier heart. In Running Is My Therapy, longtime runner Scott Douglas shows how endurance running is also the best form of exercise to develop a healthier brain. A natural antidepressant, running reinforces the benefits of therapy and triggers
... Leer más
Again to Carthage

A Novel

de John L. Parker Jr. ...

Again to Carthage is the "breathtaking, pulse-quickening, stunning" sequel to Once a Runner that "will have you standing up and cheering, and pulling on your running shoes" (Chicago Sun-Times). Originally self-published in 1978, Once a Runner became a cult classic, emerging after three decades to become a New York Times bestseller. Now, in Again to Carthage, hero Quenton Cassidy returns.The former ... Leer más

$14.99 USD

Again to Carthage is the "breathtaking, pulse-quickening, stunning" sequel to Once a Runner that "will have you standing up and cheering, and pulling on your running shoes" (Chicago Sun-Times). Originally self-published in 1978, Once a Runner became a cult classic, emerging after three decades to become a New York Times bestseller. Now, in Again to Carthage, hero Quenton Cassidy returns.The former
... Leer más

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