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For whatever reason you’ve stagnated in your personal life, social life or even at work. You’re tired of your status quo, of having a low self-esteem and no self-confidence.But you’re finally ready for a change.You’ve made the first step in changing your life just by reading this. Make Success your Habit. Overcome the obstacles keeping you from growth with these simple steps.This workbook will … Lesen Sie mehr

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How to Keep Your Cool: The Ultimate Guide to Anger Management, Discover Expert Tips and Advice on How to Control Your Anger

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How to Keep Your Cool: The Ultimate Guide to Anger Management, Discover Expert Tips and Advice on How to Control Your AngerDepending on how it's dealt with and expressed, anger may be favorable or damaging. It has favorable effects when angry feelings help you address an issue or subject with yourself or a different individual and correct the situation. Handling anger positively enables you to put … Lesen Sie mehr

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How to Keep Your Cool: The Ultimate Guide to Anger Management, Discover Expert Tips and Advice on How to Control Your AngerDepending on how it's dealt with and expressed, anger may be favorable or damaging. It has favorable effects when angry feelings help you address an issue or subject with yourself or a different individual and correct the situation. Handling anger positively enables you to put
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No crea el lector que encontrará en esta obra un rígido manual que imponga un comportamiento estricto. Actualmente, nadie sigue unas normas protocolarias que condicionen su vida social; ni siquiera la alta sociedad. Nuestra intención no es la de marcar unas pautas para nadie, ni pretender imponer unas costumbres, unos rituales ni unos hábitos que hoy, precisamente hoy, pueden estar muy de moda y … Lesen Sie mehr

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Men with Adult ADHD

Positive Thinking | Organizing Solutions for Home & Work | Improve Memory and Concentration | Anti-Dyslexia and Learning Disorder Strategies | Cure Anxiety in Relationships

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Erzählt von Studio Hypnosis, Creative Studio Publishing …

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Are you grappling with the challenges of ADHD, feeling overwhelmed by organizational issues, strained relationships, and difficulty in managing time and learning? It might seem like the world is closing in on you, but fear not – this is not the end; it's a promising new beginning! ADHD affects around 2.8% of adults globally, reaching 5% in the United States, and even prominent figures like Justin … Lesen Sie mehr

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Are you grappling with the challenges of ADHD, feeling overwhelmed by organizational issues, strained relationships, and difficulty in managing time and learning? It might seem like the world is closing in on you, but fear not – this is not the end; it's a promising new beginning! ADHD affects around 2.8% of adults globally, reaching 5% in the United States, and even prominent figures like Justin
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How to Control Anger Instantly!Since you are reading this, you probably have some anger issues affecting you. Take for instances...* You are driving late to work, and somebody cuts you off, driving slowly in front of you.* You are trying to talk, and somebody keeps interrupting you, taking away your spotlight.* You are working, and somebody keeps bothering you, making you lose your train of focus
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Anger Management: A Step by Step Guide to Take Control of Your Anger and Master Your Negative Emotions (Practical Tools to Diffuse Your Anger in Difficult Situations)

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Anger Management & CBT: Overcome Anxiety, Depression, and Anger with The Ultimate Cognitive Behavioral Therapy Guide for Men & Women to Take Control of Your Emotions and Build Happier Relationships.

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Kontrolle zu haben, ist ein Urbedürfnis des Menschen. Nur so kann er sich sicher fühlen. Die Kontrolle über Gefühle oder sein Verhalten zu verlieren, ist unangenehm. Manchen Menschen "passiert" es häufiger als anderen, etwa beim Grübeln in Form von endlosen Gedankenschleifen oder wenn Menschen von unrealistischen Ängsten geplagt werden. Auch bei Wut und Ärger kann man leicht die Beherrschung
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Stoppez les explosions de colère à la maison et restaurez la confiance familiale avec ce guide pratique. Face à la pression quotidienne, il est facile de céder aux réactions disproportionnées qui blessent vos proches et nourrissent la culpabilité. Cette écoute apaisante vous offre un ancrage solide pour briser ce cycle destructeur et ramener la sérénité au cœur de votre foyer.Si vous traversez une
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When Fear Speaks... Listen

THE 7 MESSENGERS OF FEAR

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As election season swirls with fear-based platforms, this book offers a fresh approach to understanding one's personal perceptions of fear and the reactions they cause. Each topic is presented with an Interview, the Good news and the Not-So-Good News, a Mindfulness Practice, and an Affirmation.We’ve all heard the warning at some point in life: “Go ahead. What’s to fear?” Little did we know just … Lesen Sie mehr

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Anruf aus dem Sarg

Mobiltelefon-Manie seiner Frau entfacht unbändige Wut beim Ehemann

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Stell dir vor, du wünschst dir nichts sehnlicher als Stille, doch das Smartphone deiner Frau verstummt nie. Für Leo wird diese Obsession unerträglich. In der vornehmen Zürcher Kronenhalle fasst er einen tödlichen Entschluss: Ein scheinbar harmloser Stoß, ein Stück Essen im falschen Hals – und schon scheint der Erstickungstod den perfekten Mord zu besiegeln. Endlich Ruhe.Doch Leo hat die Rechnung … Lesen Sie mehr

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Stell dir vor, du wünschst dir nichts sehnlicher als Stille, doch das Smartphone deiner Frau verstummt nie. Für Leo wird diese Obsession unerträglich. In der vornehmen Zürcher Kronenhalle fasst er einen tödlichen Entschluss: Ein scheinbar harmloser Stoß, ein Stück Essen im falschen Hals – und schon scheint der Erstickungstod den perfekten Mord zu besiegeln. Endlich Ruhe.Doch Leo hat die Rechnung
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NARCISSISTIC RELATIONSHIP

7 Ways to Reduce Self-Doubt, Overcome Manipulation, Build Self-Esteem, Recognize Toxic Patterns, Regain Personal Power, and Achieve Lasting Emotional Freedom

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Are you caught in the web of a narcissistic relationship? Do you feel manipulated, self-doubting, and trapped? In "Narcissistic Relationship" by Maria Forst, discover the essential strategies to break free from the toxic cycle and reclaim your life. This transformative guide offers practical advice and empowering insights to help you overcome the challenges posed by narcissistic relationships
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von Karin Wennerlöf Lilja …

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Alla människor har, eller kommer någon gång, att drabbas av skam. Skam kan styra våra liv mycket mer än vad vi tror och den kan göra att vi hamnar i situationer som vi själva inte har valt. Den sortens destruktiva skam riskerar att stjäla vår vitalitet, glädje och kraft, och om vi inte hanterar den på rätt sätt kan den få oss att begränsa våra livsutrymmen. Men det finns hopp om läkning! Om … Lesen Sie mehr

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Alla människor har, eller kommer någon gång, att drabbas av skam. Skam kan styra våra liv mycket mer än vad vi tror och den kan göra att vi hamnar i situationer som vi själva inte har valt. Den sortens destruktiva skam riskerar att stjäla vår vitalitet, glädje och kraft, och om vi inte hanterar den på rätt sätt kan den få oss att begränsa våra livsutrymmen. Men det finns hopp om läkning! Om
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Prince Unstoppable

Motivational Verses of Triumph

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True strength isn't just about never falling; it's about the courage to rise every single time."Prince Unstoppable is more than just an audiobook—it is a sonic manifesto for the dreamers, the fighters, and the resilient. Crafted by renowned singer, lyricist, and composer Prince Sethi, this collection of Motivational Spoken Word Poetry is designed to ignite the fire within and transform your
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von Anton Stofer …

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Was passiert, wenn man der großen Liebe seines Lebens nach zwei Jahrzehnten Funkstille plötzlich wieder gegenübersteht?Zwanzig Jahre sind vergangen, seit sich die Wege zweier ehemaliger Schulfreunde trennten. Damals brannten sie füreinander, doch die Angst, ihre Gefühle zu offenbaren, ließ sie schweigen. Das Leben führte sie auf getrennte Lebenswege, in andere Städte und fremde Arme – doch das … Lesen Sie mehr

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Was passiert, wenn man der großen Liebe seines Lebens nach zwei Jahrzehnten Funkstille plötzlich wieder gegenübersteht?Zwanzig Jahre sind vergangen, seit sich die Wege zweier ehemaliger Schulfreunde trennten. Damals brannten sie füreinander, doch die Angst, ihre Gefühle zu offenbaren, ließ sie schweigen. Das Leben führte sie auf getrennte Lebenswege, in andere Städte und fremde Arme – doch das
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Bulletproof Spirit

The First Responder's Essential Resource for Protecting and Healing Mind

von Dan Willis …

Erzählt von Dan Willis …

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Suicide, depression, anxiety, post-traumatic stress disorder (PTSD), substance abuse, and many more emotional and stress-related problems plague the first-responder community. Hundreds of thousands of these brave public servants have unwittingly become victims of the professions they once loved. However, the suffering that results from a professional life of sacrifice and service can be prevented … Lesen Sie mehr

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Suicide, depression, anxiety, post-traumatic stress disorder (PTSD), substance abuse, and many more emotional and stress-related problems plague the first-responder community. Hundreds of thousands of these brave public servants have unwittingly become victims of the professions they once loved. However, the suffering that results from a professional life of sacrifice and service can be prevented
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BUILD MENTAL TOUGHNESS

SELF-DISCIPLINE. THE COMPLETE MINDSET GUIDE TO INCREASE WILL POWER, STOP PROCRASTINATION AND MAXIMIZE PRODUCTIVITY

von Daniel Robert …

Erzählt von Joshua Ducharme …

Ungekürzt

3 Stunden 17 Min.

Vuoi costruire la tenacità mentale per raggiungere i tuoi obiettivi?Se sì, allora continua a leggere...La forza mentale è essenziale per tutti perché spiega il comportamento della persona con cui hai a che fare. Migliora anche la produttività e l'efficienza. La forza mentale ti rende più attento al lavoro che stai facendo. Una buona forza mentale in realtà ha un effetto diretto sui risultati … Lesen Sie mehr

€ 8,26

Vuoi costruire la tenacità mentale per raggiungere i tuoi obiettivi?Se sì, allora continua a leggere...La forza mentale è essenziale per tutti perché spiega il comportamento della persona con cui hai a che fare. Migliora anche la produttività e l'efficienza. La forza mentale ti rende più attento al lavoro che stai facendo. Una buona forza mentale in realtà ha un effetto diretto sui risultati
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Men with Adult ADHD

Raising Emotionally Intelligent Men and Improving Relationships

von Sophia Hughes …

Erzählt von Mindfulness Studio …

Serien Hörbuch 1 - ADHD in Men, Women & Children: Understanding and managing ADHD at every stage
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3 Stunden 2 Min.

Do you find yourself grappling with mood swings, impulsivity, and unfinished tasks, feeling trapped in a cycle of restlessness and low self-esteem? If so, you may be dealing with adult ADHD, a condition that manifests in various ways for men.In "Men with Adult ADHD," you'll explore strategies to thrive in relationships, work, and social settings despite the challenges posed by ADHD. This book goes … Lesen Sie mehr

€ 18,85

Do you find yourself grappling with mood swings, impulsivity, and unfinished tasks, feeling trapped in a cycle of restlessness and low self-esteem? If so, you may be dealing with adult ADHD, a condition that manifests in various ways for men.In "Men with Adult ADHD," you'll explore strategies to thrive in relationships, work, and social settings despite the challenges posed by ADHD. This book goes
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