Older Yet Faster (OYF) is a manual for teaching runners how to transition to efficient running and help them avoid incurring almost all of the common running injuries as they do so. The book is ideal for beginners to learn how to run well, and for experienced runners to change over to good technique. Coaches can also use this book as a reference on how to implement technique change for their clients, and we expect it will become the go-to manual for medical and allied heal...

Older Yet Faster (OYF) is a manual for teaching runners how to transition to efficient running and help them avoid incurring almost all of the common running injuries as they do so. The book is ideal for beginners to learn how to run well, and for experienced runners to change over to good technique. Coaches can also use this book as a reference on how to implement technique change for their clients, and we expect it will become the go-to manual for medical and allied health professionals ...

Older Yet Faster (OYF) is a manual for teaching runners how to transition to efficient running and help them avoid incurring almost all of the common running injuries as they do so. The book is ideal for beginners to learn how to run well, and for experienced runners to change over to good technique. Coaches can also use this book as a reference on how to implement technique change for their clients, and we expect it will become the go-to manual for medical and allied health professionals ...

Practice in safeguarding adults is changing, with a shift in approach to ensure it is person-centred and outcome-focused. The Care Act 2014 introduced new safeguarding duties for local authorities, and this book describes what up-to-date practice should look like, and how to provide the best quality care and support for adults who may be at risk of abuse or neglect.Chapters cover core areas of practice according to Care Act and adult safeguarding principles, identify the fundamenta...

Beginning with a friend and colleague's reminiscences of Keith Garebian's early teaching years at a Catholic high school in Montreal, this collection ranges from accolades and detailed overviews by a variety of distinguished artists and writers. Garebian has consistently revealed, in his daily practice, as theatre and literary critic, biographer, and poet "the heat of so much disciplined passion." The collection stands as a testament to an intense zest and respect for the issues and the ar...