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The 1% Practice

Create a Life of Peace and Purpose in Just 14 Minutes a Day

von Barb Schmidt …

From meditation teacher and social media sensation “Peaceful Barb,” a simple, science-backed framework to create a greater sense of purpose and lasting peace through mindful micro-practices.In The 1% Practice, bestselling author Barb Schmidt introduces a powerful idea: cultivating inner peace and purpose doesn’t require hours of meditation or major lifestyle changes. All you need is fourteen … Lesen Sie mehr

€ 15,24

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From meditation teacher and social media sensation “Peaceful Barb,” a simple, science-backed framework to create a greater sense of purpose and lasting peace through mindful micro-practices.In The 1% Practice, bestselling author Barb Schmidt introduces a powerful idea: cultivating inner peace and purpose doesn’t require hours of meditation or major lifestyle changes. All you need is fourteen
... Lesen Sie mehr
The Practice

Simple Tools for Managing Stress, Finding Inner Peace, and Uncovering Happiness

von Barb Schmidt …

The mind has an annoying way of interfering with our personal happiness, often causing stress and doubt, and preventing us achieving our life's goals. But, it doesn't need to be like that. With the help of The Practice, Barb Schmidt's three-point plan to personal happiness, you can train your brain to dismiss ill-founded worries and cultivate a happy, purposeful life. All it takes is just a few … Lesen Sie mehr

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The mind has an annoying way of interfering with our personal happiness, often causing stress and doubt, and preventing us achieving our life's goals. But, it doesn't need to be like that. With the help of The Practice, Barb Schmidt's three-point plan to personal happiness, you can train your brain to dismiss ill-founded worries and cultivate a happy, purposeful life. All it takes is just a few
... Lesen Sie mehr
Orchid Care

For the Beginner

von Barb Schmidt, Barb Schmidt …

Orchid Care: For the Beginner “demystifies orchid care for a wide audience in this slim, instructive volume. The book can function as a reference guide, but it's best read cover to cover, as the information is well chosen to keep from frightening off beginningenthusiasts.” This quote came from a July 18, 2016 review in Publishers Weekly. The philosophy behind this book is that if you understand … Lesen Sie mehr

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Orchid Care: For the Beginner “demystifies orchid care for a wide audience in this slim, instructive volume. The book can function as a reference guide, but it's best read cover to cover, as the information is well chosen to keep from frightening off beginningenthusiasts.” This quote came from a July 18, 2016 review in Publishers Weekly. The philosophy behind this book is that if you understand
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Dear Friend

Daily Love Notes for Contemplation, Connection, and Clarity (365 Days)

von Michelle Maros …

USA TODAY BESTSELLER | INTERNATIONAL BESTSELLERExperience a year of introspection, transformation, and personal growth as you connect to the desires of your heart and live in alignment with them each and every day. These 365 profound, heartfelt reflections from Michelle Maros (founder of Peaceful Mind Peaceful Life and cohost of the widely loved podcast, Life Happens with Barb & Michelle) offer … Lesen Sie mehr

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USA TODAY BESTSELLER | INTERNATIONAL BESTSELLERExperience a year of introspection, transformation, and personal growth as you connect to the desires of your heart and live in alignment with them each and every day. These 365 profound, heartfelt reflections from Michelle Maros (founder of Peaceful Mind Peaceful Life and cohost of the widely loved podcast, Life Happens with Barb & Michelle) offer
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Dear Friend

Daily Love Notes for Contemplation, Connection, and Clarity (365 Days)

von Michelle Maros …

Erzählt von Michelle Maros, Barb Schmidt …

Ungekürzt

9 Stunden 6 Min.

USA TODAY BESTSELLER | INTERNATIONAL BESTSELLERRead by the author.Experience a year of introspection, transformation, and personal growth as you connect to the desires of your heart and live in alignment with them each and every day. These 365 profound, heartfelt reflections from Michelle Maros (founder of Peaceful Mind Peaceful Life and cohost of the widely loved podcast, Life Happens with Barb & … Lesen Sie mehr

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USA TODAY BESTSELLER | INTERNATIONAL BESTSELLERRead by the author.Experience a year of introspection, transformation, and personal growth as you connect to the desires of your heart and live in alignment with them each and every day. These 365 profound, heartfelt reflections from Michelle Maros (founder of Peaceful Mind Peaceful Life and cohost of the widely loved podcast, Life Happens with Barb &
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The Practice

Simple Tools for Managing Stress, Finding Inner Peace, and Uncovering Happiness

von Barb Schmidt …

Erzählt von Tracy Brunjes …

Ungekürzt

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We lead busy lives. Lost in a daily routine of to-do lists, responsibilities, and unplanned emergencies is our happiness and peace of mind. While we know that we should live in the present, our minds often take us on a treadmill of regrets about the past and worries about the future. Stressed and drained of energy, we focus on outward things that are supposed to make us happy—and we usually come … Lesen Sie mehr

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We lead busy lives. Lost in a daily routine of to-do lists, responsibilities, and unplanned emergencies is our happiness and peace of mind. While we know that we should live in the present, our minds often take us on a treadmill of regrets about the past and worries about the future. Stressed and drained of energy, we focus on outward things that are supposed to make us happy—and we usually come
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The 5 Resets

Rewire Your Brain and Body for Less Stress and More Resilience

von Aditi Nerurkar, M.D. …

As seen on Good Morning America and The Today Show with Hoda and Jenna“The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that.”— Katie Couric, Journalist and Founder and CEO, Katie Couric Media"A masterful approach to rewire our brains and bodies from the inside out."— Arianna Huffington, Founder and CEO, Thrive Global</p... … Lesen Sie mehr

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As seen on Good Morning America and The Today Show with Hoda and Jenna“The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that.”— Katie Couric, Journalist and Founder and CEO, Katie Couric Media"A masterful approach to rewire our brains and bodies from the inside out."— Arianna Huffington, Founder and CEO, Thrive Global</p...
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I Didn't Do the Thing Today

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How to release productivity guilt and embrace the hidden values in our daily lives.Any given day brings a never-ending list of things to do. There’s the work thing, the catch-up thing, the laundry thing, the creative thing, the exercise thing, the family thing, the thing we don’t want to do, and the thing we’ve been putting off, despite it being the most important thing. Even on days when we get a … Lesen Sie mehr

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How to release productivity guilt and embrace the hidden values in our daily lives.Any given day brings a never-ending list of things to do. There’s the work thing, the catch-up thing, the laundry thing, the creative thing, the exercise thing, the family thing, the thing we don’t want to do, and the thing we’ve been putting off, despite it being the most important thing. Even on days when we get a
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The 5 Resets

Rewire Your Brain and Body for Less Stress and More Resilience

von Aditi Nerurkar …

Erzählt von Aditi Nerurkar …

Ungekürzt

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As seen on Good Morning America and The Today Show with Hoda and Jenna“The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that.”— Katie Couric, Journalist and Founder and CEO, Katie Couric Media""A masterful approach to rewire our brains and bodies from the inside out.""— Arianna Huffington, Founder and C... … Lesen Sie mehr

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As seen on Good Morning America and The Today Show with Hoda and Jenna“The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that.”— Katie Couric, Journalist and Founder and CEO, Katie Couric Media""A masterful approach to rewire our brains and bodies from the inside out.""— Arianna Huffington, Founder and C...
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Burnout Immunity

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AN INSTANT USA Today Bestseller & Financial Times Best Business Book of the Month April 2024“A marvelously readable and extremely practical guide to handling stress.” —Daniel GolemanAn essential guide to protect yourself from burnout by learning to develop and master key emotional intelligence skillsWhy do some people in the world’s most stressful careers avoid burnout while countless others are … Lesen Sie mehr

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AN INSTANT USA Today Bestseller & Financial Times Best Business Book of the Month April 2024“A marvelously readable and extremely practical guide to handling stress.” —Daniel GolemanAn essential guide to protect yourself from burnout by learning to develop and master key emotional intelligence skillsWhy do some people in the world’s most stressful careers avoid burnout while countless others are
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Deep Listening

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“If you’ve ever felt like two ears aren’t enough, this book is for you. Deep Listening reveals how we can improve at hearing others—and helping them hear us too.” —Adam Grant, #1 New York Times bestselling author of Think Again and Hidden Potential, and host of the podcast Re:ThinkingWhy do so many conversations leave us feeling unheard and disconnected? In Deep Listening, acclaimed BBC journalis. … Lesen Sie mehr

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“If you’ve ever felt like two ears aren’t enough, this book is for you. Deep Listening reveals how we can improve at hearing others—and helping them hear us too.” —Adam Grant, #1 New York Times bestselling author of Think Again and Hidden Potential, and host of the podcast Re:ThinkingWhy do so many conversations leave us feeling unheard and disconnected? In Deep Listening, acclaimed BBC journalis.
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Unanxious

50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm

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A book for overthinkers by an overthinker. Learn to start living a life you create—no longer burdened by the need to numb yourself from feelings of anxiety and burnout—through insightful stories, journal prompts, and down-to-earth advice from artist and international best-selling author of Unlearn, Humble The Poet."3 PAGES IN, YOU'LL FEEL 1,000 LBS LIGHTER."— Jay Shetty, #1 New York Times Best … Lesen Sie mehr

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A book for overthinkers by an overthinker. Learn to start living a life you create—no longer burdened by the need to numb yourself from feelings of anxiety and burnout—through insightful stories, journal prompts, and down-to-earth advice from artist and international best-selling author of Unlearn, Humble The Poet."3 PAGES IN, YOU'LL FEEL 1,000 LBS LIGHTER."— Jay Shetty, #1 New York Times Best
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Von Barb Schmidt erzählte Bücher

The 1% Practice

The Practice

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Dear Friend

Dear Friend

The Practice

The 5 Resets

I Didn't Do the Thing Today

The 5 Resets

Anderen Lesern gefiel auch

Burnout Immunity

Deep Listening

Unanxious