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  • Hörbuch

    Future Fit for Fifty Forward Secret to Staying Young

    Enhance Your Health and Immune System

    von Rogelio Beltran …
    Erzählt von Michael Chew …

    Ungekürzt

    1 Stunde 6 Min.

    Future Fit for Fifty Forward: Secrets to Staying YoungAging gracefully is more than genetics—it's about making the right choices to maintain health, vitality, and a strong immune system. Future Fit for Fifty Forward explores the key strategies to staying youthful, focusing on nutrition, supplementation, fitness, and holistic wellness.The book begins with an introduction to senior health, … Lesen Sie mehr

    € 3,72

  • Construction Technology for Tall Buildings

    In this 6th edition, the text and illustrations of every chapter are thoroughly revised to present the latest technologies, methodologies, and processes for the construction of tall buildings, from foundation, basement, and superstructure to roof. Contemporary sustainability concerns, as well as the latest regulations and standards, are highlighted.The target readers are practitioners and students … Lesen Sie mehr

    € 66,32

  • Construction Technology For Tall Buildings (Fifth Edition)

    This 5th edition covers the latest practices and processes of various alternative methods for the construction of tall buildings from foundation to roof. The text progresses through the stages of site investigation, excavation and earthmoving, foundation construction, basement construction, structural systems for the superstructure, site and material handling, wall and floor construction, external … Lesen Sie mehr

    € 66,32

  • The Chew: Winter Flavors

    Food. Life. Fun.

    Serien series
    Delicious, affordable, and fun recipes from the hit ABC daytime television show, which stars Mario Batali, Michael Symon, Carla Hall, Daphne Oz, and Clinton Kelly. … Lesen Sie mehr

    € 3,38

  • The Chew: Spring Flavors

    Food. Life. Fun.

    Serien series
    Delicious, affordable, and fun recipes from the hit ABC daytime television show, which stars Mario Batali, Michael Symon, Carla Hall, Daphne Oz, and Clinton Kelly. … Lesen Sie mehr

    € 3,38

  • Design For Maintainability: Benchmarks For Quality Buildings

    With the motto of 'doing it right the first time', this book focuses on spearheading the integration of designers, constructors and Facility Management, by providing easy-to-read tables summarising knowledge learned from past mistakes and maintainability benchmarks. Based on the predictive/preventive approach, the tables serve to define acceptable standards in design, construction and operation … Lesen Sie mehr

    € 25,51

  • The Chew: Summer Flavors

    Food. Life. Fun.

    Serien series
    Delicious, affordable, and fun recipes from the hit ABC daytime television show, which stars Mario Batali, Michael Symon, Carla Hall, Daphne Oz, and Clinton Kelly. … Lesen Sie mehr

    € 3,38

  • The Chew: Fall Flavors

    Food. Life. Fun.

    Serien series
    Delicious, affordable, and fun recipes from the hit ABC daytime television show, which stars Mario Batali, Michael Symon, Carla Hall, Daphne Oz, and Clinton Kelly. … Lesen Sie mehr

    € 3,38

  • Opening Your Coinbase Account a Beginner's Handbook

    von Rogelio Beltran …
    Opening Your Coinbase Account: A Beginner's Handbook is a comprehensive guide for new users looking to navigate the Coinbase platform confidently. The book provides step-by-step instructions on account creation, security best practices, trading strategies, fund transfers, and advanced features like staking.The handbook begins with Chapter 1, which walks users through opening a Coinbase account, … Lesen Sie mehr

    € 4,99

  • Carla Bakes

    Sweet, Savory, and from the Heart [A Baking Book]

    von Carla Hall …
    **Acclaimed chef, TV host, Top Chef fan-favorite, and author Carla Hall returns to her first culinary love story—baking—with over 80 sweet and savory recipes.“For years, I have had the pleasure of sitting next to Carla and listening to her explain the science and the art of baking. Now you get to experience her knowledge, wisdom, and humor as well in Carla Bakes.”—Duff Goldman**For Carla Hall, … Lesen Sie mehr

    € 11,32

  • 90 Easy Exercises for Home Outdoors and Gym

    von Rogelio Beltran …
    Summary of Exercises: This workout plan includes a variety of exercises, focusing on bodyweight calisthenics, stretching, and free weight training to improve strength, flexibility, and endurance.1. Warm-Up & StretchingStart with dynamic stretches like arm swings, torso twists, and leg swings to loosen muscles and joints. For flexibility, static stretching (e.g., hamstring or quadriceps stre... … Lesen Sie mehr

    € 4,99

  • Freakin' Fabulous Holidays

    von Clinton Kelly …
    So ho-ho-hot, Freakin' Fabulous Holidays is only available online! Clinton Kelly shares his favorite festive tips and delicious recipes, selected from his hit book Freakin' Fabulous. This is the ultimate guide to throwing million-dollar holiday parties, for only 99 cents!Deck the halls with sass and class! America’s favorite style and etiquette expert has curated the best of his invaluable … Lesen Sie mehr

    € 1,01