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BEYOND LIMITS eBook-reihen

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  • BEYOND LIMITS - Understanding Your ADHD Mind

    Harnessing Rapid Thinking and Deep Emotional Insight

    von Sammy King …
    Serien series BEYOND LIMITS
    This book redefines ADHD as a unique cognitive style, highlighting its strengths rather than deficits. You'll explore how ADHD fuels creativity, hyperfocus, dynamic thinking, emotional intensity, and deep empathy, offering fresh insights for embracing neurodiversity and transforming challenges into powerful advantages. … Lesen Sie mehr

    € 3,77

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  • ADHD 2.0 & Social Anxiety for Adults : The 7-day Revolution. Overcome Attention Deficit Disorder. Social Skills | Self-Discipline | Focus Mastery | Habits. Win Friends & Achieve Goals to Success.

    ADHD 2.0 for Adults

    von Margaret Hampton …
    Serien series ADHD 2.0 for Adults
    Executive functioning abilities, such as attention, organisation, stress management, and social skills, are essential for success in many parts of life. Whether you've just been diagnosed with ADHD or have had it your whole life, you know that learning these abilities may be difficult. Thriving with Adult ADHD is possible, and this book provides a toolkit of knowledge, evaluations, and evidence … Lesen Sie mehr

    € 4,99

  • Mindful Parenting for ADHD

    A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive

    von Mark Bertin, MD …
    Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control.If you are a parent of a child with attention deficit/hyperactivity disorder (ADHD), you probably face many unique daily challenges. Kids with ADHD are often inattentive, hyperactive, and … Lesen Sie mehr

    € 13,30

  • The ADHD Fix

    von Dr. Henry J. Svec, Joshua G. Svec …
    In "The ADHD Fix", father and son authors Dr. Henry and Joshua Svec discuss their professional and personal experience with ADHD, addressing myths and testifying to the underlying potential in every diagnosis.Dr. Henry Svec has spent the past twenty years helping children and adults with ADHD achieve success by developing tools and strategies to overcome associated obstacles. The victories of his … Lesen Sie mehr

    € 2,99

  • The Adult ADHD and Anxiety Workbook

    Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life

    von J. Russell Ramsay, PhD, ABPP …
    Struggling with adult ADHD and anxiety? You’re not alone—and you don’t have to treat them separately.If you have attention deficit/hyperactivity disorder (ADHD), you may struggle with focus, follow-through, emotional regulation, and rejection sensitivity dysphoria (RSD). Add anxiety—constant worry, tension, or overthinking—and everyday life can feel overwhelming. It’s no surprise that adults with … Lesen Sie mehr

    € 14,18

  • Living With ADHD

    A Comprehensive Guide for Men and Women with Adult ADHD to Achieve Emotional Control, Boost Productivity, Enhance Relationships, and Attain Success in Life.

    von Eric Holt …
    Serien Buch 2 - ADHD Mastery for Focus and Productivity Enhancement
    Are you ready to transform your life with ADHD and unleash your true potential?Struggling to stay focused and attentive?Tired of impulsive actions and hyperactivity holding you back?Seeking emotional stability and control in your daily life?This comprehensive guide takes you on a journey of self-discovery and growth. Understand the complexities of adult ADHD, its impact on your life, and how to … Lesen Sie mehr

    € 0,99

  • 8 Keys to Parenting Children with ADHD

    von Cindy Goldrich, Ed.M. ADHD-CCSP …
    Serien series 8 Keys to Mental Health
    Compassionate and effective strategies for raising a child with ADHD.Parenting children with ADHD, whether diagnosed or undiagnosed, can be challenging and complex. But just as a child who struggles with reading can learn to decode words, children with ADHD can learn patience, communication, and solution-seeking skills to become more confident, independent, and capable. This book, rich with … Lesen Sie mehr

    € 16,49

  • The CBT Workbook for Adult ADHD

    Evidence-Based Exercises to Improve Your Focus, Productivity, and Wellbeing

    von Kristen Baird-Goldman LMFT, ATR, ADHD-CCSP …
    Grow your executive functioning skills with CBT for ADHDLiving with ADHD can be challenging—especially as an adult—but cognitive behavioral therapy can help! This friendly and encouraging workbook examines the most common obstacles that ADHD adults encounter in their personal and professional lives and offers CBT-based techniques for navigating them successfully.Get to know your brain—Start with a … Lesen Sie mehr

    € 11,87

  • Once I Get Started

    The ADHD plan to help you heal, grow and thrive

    von Dr Russell Ramsay …
    Despite prevailing assumptions, ADHD is still an underdiagnosed condition. Not only is the diagnostic scale subjective , but the hallmarks of ADHD often remain shrouded behind conditions like anxiety and depression. Most individuals with ADHD live through their formative years with symptoms that so powerfully derail their confidence, future, career, relationships, and sense of self. And many of … Lesen Sie mehr

    € 11,54

  • Mind Mapping for Men with Adult ADHD: Daily Brain Exercises and Strategies for a Positive Transformation to Control Anxious Thoughts, Improve Concentration, and Productivity

    ADHD Workbooks

    von Jimmy Taylor …
    Serien series ADHD Workbooks
    3 Free and Exclusive Bonuses Are Included with Your Purchase to Help You Manage ADHD Struggles.Discover How You Can Unleash Your Full Potential as a Man With ADHD by Mastering the Skill of Mind Mapping to Organize Your Thoughts & Your Life!- Are you tired of struggling in a world that just doesn't seem to "get" you?- Have you felt like your ADHD is a constant battle, and you're running out of … Lesen Sie mehr

    € 8,99

  • 8 Keys to Parenting Kids & Teens with ADHD

    Supporting Your Child's Executive Function

    von Cindy Goldrich, Ed.M. ADHD-CCSP …
    Build foundational communication, social–emotional, and decision-making skills to foster your child’s independence.In this second edition of her bestselling book, ADHD expert Cindy Goldrich offers compassionate, science-backed tools to help parents support their child’s growth in patience, communication, emotional regulation, and independence.With fresh insights, expanded strategies, and current … Lesen Sie mehr

    € 19,02

  • Managing ADHD Workbook for Women

    Exercises and Strategies to Improve Focus, Motivation, and Confidence

    von Christy Duan, Kathleen Fentress Tripp, Beata Lewis …
    Find focus and feel more in control with this ADHD guide for womenWomen with ADHD face unique challenges, but there are proven ways to understand and manage ADHD in your daily life. This ADHD workbook for adults breaks down the symptoms of ADHD, with strategies for navigating the ones that might be holding you back and emphasizing what makes you feel confident and capable.Skill-building exercises … Lesen Sie mehr

    € 12,31