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  • The Steady Student

    DigitAlchemy, #1.4

    Serien Buch 1.4 - DigitAlchemy
    THE STEADY STUDENT: A Practice Manual for Mental MasteryDo you freeze the moment you see an exam paper?Is your career progress stalled by the 'Infinite Loop of No'?Are you ready to transform panic into peak performance?For many ambitious students and professionals, the greatest barrier to success isn't a lack of intelligence or effort—it's a lack of internal balance. Whether it is a mid-exam Lesen Sie mehr

    € 29,99

  • Poo-Jitsu: Mastering Your Morning Move

    DigitAlchemy, #1.8

    Serien Buch 1.8 - DigitAlchemy
    Transform Your Gut Health in Just 10 Minutes a Day with Traditional WisdomStruggling with constipation, irregular bowel movements, or digestive discomfort? Discover the power of "Poo-Jitsu" – a revolutionary approach that combines Traditional Siddha Healing (TSH) wisdom with modern accessibility to help you master your morning routine naturally.What You'll Learn:The Abaana SDP (Siddha Digit Pose) Lesen Sie mehr

    € 17,49

  • Siddha Digit Poses for Hypothyroidism

    DigitAlchemy, #3.1

    Serien Buch 3.1 - DigitAlchemy
    Siddha Digit Poses for Hypothyroidism: Unlocking Thyroid Healing Through DigitAlchemyDiscover a gentle, natural, and time-tested approach to managing hypothyroidism with Siddha Digit Poses for Hypothyroidism by Dr. Shanthini V. Mathavan. Rooted in the ancient Siddha healing tradition and enhanced by the unique practice of DigitAlchemy, this ebook introduces five simple yet powerful hand poses Lesen Sie mehr

    € 33,99

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  • Charge and the Energy Body

    The Vital Key to Healing Your Life, Your Chakras, and Your Relationships

    Use the power of life force to live your highest potential with this “landmark book” that addresses “the role of the chakras in personality and our intimate relationships” and “opens the door to the inner experience of the authentic self” (Peter Levine, author of Waking the Tiger)We all know what it’s like to have a “charge” about something. It’s a feeling of excitement, fear, sexual arousal, or Lesen Sie mehr

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  • Becoming Aware

    A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm

    This hands-on user’s guide to the groundbreaking Wheel of Awareness meditation practice featured in the New York Times bestseller Aware takes readers step-by-step through a twenty-one-day journey to discover what it means to be truly present and aware in our daily lives.In today’s increasingly fast-paced world it can be difficult to find moments to catch your breath, regain inner balance, and just Lesen Sie mehr

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  • Adaptive Tai Chi

    An Accessible Practice for Empowering Body and Mind

    von Zibin Guo
    **A simple and inclusive Tai Chi program, completely modifiable with helpful illustrations, that empowers people of all physical abilities to experience the transformative qualities of this art.Includes sequences for standing/moving, stationary standing, seated, and wheelchair.**In Tai Chi Chuan, the traditional Chinese martial and healing art, we learn to overcome challenges by empowering the Lesen Sie mehr

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  • Mindfulness @ Work

    Reduce stress, live mindfully and be happier and more productive at work

    von Anna Black
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    How to improve your sleep quality through practicing mindfulness

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    If you're having trouble sleeping, mindfulness can help. Do you worry about the fact that you are awake when you want to be asleep, and how tired you will feel during the day? You are not alone – sleep problems are often triggered by stress, illness and getting older. However, practising mindfulness meditation regularly can help. We can learn to become less reactive and more accepting of being Lesen Sie mehr

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  • The Daily Vagus Nerve Exercise Bible: 365 Simple Techniques for Nervous System Strength

    von Robert Miller
    Transform Your Life in Just 5 Minutes a Day—No Equipment, No Gym, No Complexity Required!What if the secret to unshakeable calm, boundless energy, and bulletproof stress resilience was literally at your fingertips? What if you could access your body's most powerful self-healing system with techniques so simple a child could master them?The Daily Vagus Nerve Exercise Bible isn't just another Lesen Sie mehr

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  • Body Intelligence

    Harness Your Body's Energies for Your Best Life

    *Chosen by Michael Strahan as required reading*From the holistic psychology expert and author of the mind-body-spirit classic Be Like Water, comes “a serious breakthrough in tapping the body-mind connection” (Carl O. Helvie, RN, PhD, host of The Holistic Health Show) with revolutionary methods to help you find the physical and psychological energy you need to live a vibrant life.Have you ever told Lesen Sie mehr

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  • Transformational Teaching Through Yoga Adjustments

    Adjustments and Strategies to Build a Thriving and Sustainable Yoga Career

    von Stacy McCarthy
    Transformational Teaching Through Yoga Adjustments is written to support all yoga teachers, regardless of style, lineage, or brand. Filled with bite size gems for the yoga teachers who are ready to take their teaching to the next level, transform their classes from good to great, turn their students into raving fans and grow their teaching into a thriving and sustainable career. Clear, concise Lesen Sie mehr

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