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  • Addiction

    An Information Guide

    Serien series Information Guide
    Written by professional counsellors, this concise and easy-to-read booklet for clients and families includes information on:what addiction iswhat causes addictionaddiction treatment and other support optionsrecovery and relapse preventionhelp for partners and familiesexplaining addiction to children.The guide also recommends books and websites where people can learn more, and includes contact Lesen Sie mehr

    € 3,99

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    Serien Buch 9 - Allen Carr's Easyway
    READ ALLEN CARR'S EASY WAY TO CONTROL ALCOHOL AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE.Allen Carr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies.In this classic guide, Allen applies his revolutionary method Lesen Sie mehr

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  • No More Hangovers

    The revolutionary Allen Carr’s Easyway method in pocket form

    von Allen Carr
    Serien series Allen Carr's Easyway
    READ THIS BOOK, FOLLOW ALL THE INSTRUCTIONS AND LEARN TO ESCAPE THE MISERY OF DRINKING TOO MUCH ALCOHOL.Allen Carr's Easyway method has helped millions of people to quit smoking and other drugs, as well as to stop over-spending and over-eating. In No More Hangovers Allen turns his commonsense approach to drinking. Using examples from his own experience, one by one Allen demolishes all the myths Lesen Sie mehr

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  • The Illustrated Easy Way for Women to Stop Smoking

    A Liberating Guide to a Smoke-Free Future

    von Allen Carr
    Serien Buch 14 - Allen Carr's Easyway
    READ THIS BOOK NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE!The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal - and particular difficulties face women who want to quit the habit. In The Illustrated Easy Way to Women to Stop Smoking, Allen Carr debunks the myths Lesen Sie mehr

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  • Stick with It

    A Scientifically Proven Process for Changing Your Life—for Good

    von Sean D. Young
    This #1 Wall Street Journal– bestselling guide presents scientifically proven strategies for altering bad behaviors— forever.Whether it's absent-minded mistakes at work, a weakness for junk food, a smart phone addiction, or a lack of exercise, everyone has some bad habit or behavior that they'd like to change. But wanting to change and actually doing it—and sticking with it—are two very different Lesen Sie mehr

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  • The Sober Diaries

    The Hilarious and Brave Memoir that is Helping People to Quit Drinking

    von Clare Pooley
    THE FUNNY, INSPIRATIONAL MEMOIR THAT SHOWS YOU HOW TO STOP DRINKING AND START LIVING - BY THE AUTHOR OF THE AUTHENTICITY PROJECT'The best 'quit-lit' on the market' - Reader review ⭐⭐⭐⭐⭐'An excellent book. It will help a lot of people' - Lorraine KellyWith a highly successful career in advertising, Clare Pooley never expected to find herself an overweight, depressed, middle-aged mother of t... Lesen Sie mehr

    € 4,49

  • No More Ashtrays

    The pocket guide to quitting smoking

    von Allen Carr
    THIS BOOK IS EVERYTHING YOU NEED TO STOP SMOKING!Society's ideas and beliefs about smoking are based on misinformation and illusions, which stop us from seeing what's really going on. Learn the truth and free yourself forever!This unique book is a step-by-step guide to Allen Carr's Easyway method, showing how smokers fall into the trap of smoking, the psychology behind being a slave to tobacco and Lesen Sie mehr

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  • No More Letting Go

    The Spirituality of Taking Action Against Alcoholism and Drug Addiction

    von Debra Jay
    “Detachment” has been the standard message of most addiction literature for the last twenty years. The conventional wisdom offered to an addict’s loved ones has been to let the addict “hit bottom” before intervening. Now intervention specialist Debra Jay challenges this belief and offers a bold new approach to treating addiction that provides a practical and spiritual lifeline to families Lesen Sie mehr

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  • Healing the Addictive Personality

    Freeing Yourself from Addictive Patterns and Relationships

    Since 1991, Dr. Lee Jampolsky's self-help classic Healing the Addictive Mind has given well over 100,000 people around the world the tools to create significant change in their lives. Now he continues his proven and trustworthy blend of practical and positive psychology with HEALING THE ADDICTIVE PERSONALITY. Dr. Jampolsky's straightforward approach, based on firsthand experience, presents ways of Lesen Sie mehr

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  • She Bets Her Life

    A True Story of Gambling Addiction

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    What sets She Bets Her Life apart is Mary Sojourner's ability to take both an objective and a deeply personal look at the psychological and physiological impact of gambling addiction on women. Having lived it, Sojourner is brutally forthcoming, and with her penchant for research and fact-finding, the narrative is teeming with important information and resources to help steer women with gambling Lesen Sie mehr

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  • Allen Carr’s The Little Book of Quitting

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    Allen Carr's international bestseller, The Easy Way to Stop Smoking, has sold more than eleven million copies worldwide and helped to turn countless smokers into non-smokers. The Little Book of Quitting crystallizes 120 key points of the Easyway method in a concise and readily accessible format. Carr's method can enable any smoker to quit easily, painlessly, and permanently without needing Lesen Sie mehr

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  • Ready to Heal: Breaking Free of Addictive Relationships

    It's no surprise that our culture is addicted to "love". The sappy love songs, the enticing ads for romantic getaways and the desire to be cherished by a special someone will never lose their appeal. But for some women, this poses a significant problem. Because of their insatiable desire for love, they will do anything to find it and ultimately land in destructive addictive relationships over and Lesen Sie mehr

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