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Find Your Sparkle. The 30-Day Sparkle Plan

Transform Yourself, #1

von Pat Spence …

Serien Buch 1 - Transform Yourself
“Things are out of balance,” I said to a friend over coffee. “The only way I can function is to consume endless cups of coffee, bars of chocolate, cakes, biscuits and crisps. I’m on a permanent sugar high and it’s doing me no good.”“You need to get your sparkle back,” she told me.I stared at her and had one of those eureka moments.“That’s it! You’ve hit the nail on the head. I need to find my … Lesen Sie mehr

€ 0,99

“Things are out of balance,” I said to a friend over coffee. “The only way I can function is to consume endless cups of coffee, bars of chocolate, cakes, biscuits and crisps. I’m on a permanent sugar high and it’s doing me no good.”“You need to get your sparkle back,” she told me.I stared at her and had one of those eureka moments.“That’s it! You’ve hit the nail on the head. I need to find my
... Lesen Sie mehr
Find Your Sparkle

Transform Yourself, #1

von Pat Spence …

Serien Buch 1 - Transform Yourself
"Things are out of balance," I said to a friend over coffee. "The only way I can function is to consume endless cups of coffee, bars of chocolate, cakes, biscuits and crisps. I'm on a permanent sugar high and it's doing me no good.""You need to get your sparkle back," she told me.I stared at her and had one of those eureka moments."That's it! You've hit the nail on the head. I need to find my … Lesen Sie mehr

€ 0,99

"Things are out of balance," I said to a friend over coffee. "The only way I can function is to consume endless cups of coffee, bars of chocolate, cakes, biscuits and crisps. I'm on a permanent sugar high and it's doing me no good.""You need to get your sparkle back," she told me.I stared at her and had one of those eureka moments."That's it! You've hit the nail on the head. I need to find my
... Lesen Sie mehr

The Louise Parker Method

Lean for Life

von Louise Parker …

'Louise Parker, AKA the figure magician, has worked her magic on actors, athletes, pop stars, politicians and princesses and believes absolutely anyone can have a sensational body.'Glamour'Louise Parker is one of the very few weight-loss experts worth the title. A genius method, an unbelievable client list and years of experience.'Good Housekeeping'Clever, kind and committed to getting you the … Lesen Sie mehr

€ 3,99

'Louise Parker, AKA the figure magician, has worked her magic on actors, athletes, pop stars, politicians and princesses and believes absolutely anyone can have a sensational body.'Glamour'Louise Parker is one of the very few weight-loss experts worth the title. A genius method, an unbelievable client list and years of experience.'Good Housekeeping'Clever, kind and committed to getting you the
... Lesen Sie mehr
Lose the Clutter, Lose the Weight

The Six-Week Total-Life Slim Down

von Peter Walsh …

From the author of New York Times bestseller It's All Too Much, comes a 6-week program for acheiving significant weight loss and a calmer mind, by clearing the clutter and creating a more organized, happier life.A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with super-cluttered homes … Lesen Sie mehr

€ 4,50

From the author of New York Times bestseller It's All Too Much, comes a 6-week program for acheiving significant weight loss and a calmer mind, by clearing the clutter and creating a more organized, happier life.A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with super-cluttered homes
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Full-Filled

The 6-Week Weight-Loss Plan for Changing Your Relationship with Food-and Your Life-from the Inside Out

von Renée Stephens, Samantha Rose …

From a leading weight-loss expert, Full-Filled asks the tough questions about our relationship with food and provides an unusual program to satisfy your true cravings and create new healthy habits that will make you slim for a lifetime.With her podcasts (downloaded more than three million times), her programs, and seminars, Renée Stephens has helped countless people free themselves from emotional … Lesen Sie mehr

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From a leading weight-loss expert, Full-Filled asks the tough questions about our relationship with food and provides an unusual program to satisfy your true cravings and create new healthy habits that will make you slim for a lifetime.With her podcasts (downloaded more than three million times), her programs, and seminars, Renée Stephens has helped countless people free themselves from emotional
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Self-Care for the Real World

Practical self-care advice for everyday life

von Nadia Narain, Katia Narain Phillips …

THE TOP TEN BESTSELLER: A BEAUTIFUL AND ESSENTIAL GUIDE TO BRINGING SELF-CARE INTO YOUR LIFE.'Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind' Sunday Times'A thoughtful street map to self-care that will also look beautiful on your shelf.' Independent'Sane, smart and deeply wise.' Sienna Miller'I want to give this book to everyone I... … Lesen Sie mehr

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THE TOP TEN BESTSELLER: A BEAUTIFUL AND ESSENTIAL GUIDE TO BRINGING SELF-CARE INTO YOUR LIFE.'Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind' Sunday Times'A thoughtful street map to self-care that will also look beautiful on your shelf.' Independent'Sane, smart and deeply wise.' Sienna Miller'I want to give this book to everyone I...
... Lesen Sie mehr
How to Become Vegan

von Steve Pavlina …

In How to Become Vegan, New York Times bestselling author Steve Pavlina explains the long-term benefits he's experienced over the last 18 years of leading a vegan lifestyle — not only the physical advantages, but the mental clarity and the incredible boost in energy that happened once he managed to go vegan past 30 days.Chapter 1: How to Transition to Vegan FoodsChapter 2: Increasing Your Food … Lesen Sie mehr

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In How to Become Vegan, New York Times bestselling author Steve Pavlina explains the long-term benefits he's experienced over the last 18 years of leading a vegan lifestyle — not only the physical advantages, but the mental clarity and the incredible boost in energy that happened once he managed to go vegan past 30 days.Chapter 1: How to Transition to Vegan FoodsChapter 2: Increasing Your Food
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Thinspired

How I Lost 90 Pounds -- My Plan for Lasting Weight Loss and Self-Acceptance

von Mara Schiavocampo …

This inspirational book from two-time Emmy Award–winning journalist Mara Schiavocampo takes you on her journey of weight loss—and helps you shed pounds and find peace, health, and happiness in the process.Like so many people, Mara Schiavocampo struggled with her weight for most of her life. She tried every diet on the planet, suffered a debilitating eating disorder, joined a bizarre food cult, … Lesen Sie mehr

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This inspirational book from two-time Emmy Award–winning journalist Mara Schiavocampo takes you on her journey of weight loss—and helps you shed pounds and find peace, health, and happiness in the process.Like so many people, Mara Schiavocampo struggled with her weight for most of her life. She tried every diet on the planet, suffered a debilitating eating disorder, joined a bizarre food cult,
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Depression Help: Stop! - 5 Top Secrets To Create A Depression Free Life..Finally Revealed

von Heather Rose …

Do you need depression help? Are you or someone you know depressed but do not want the hassle of visiting a doctor or you do not want other people to know that you are depressed? Are you wondering of where to find help for depression? Do not get distressed. Now there is help for you. This ebook will be all you will ever need to deal with depression, its symptoms and causes. Not only will it help … Lesen Sie mehr

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Do you need depression help? Are you or someone you know depressed but do not want the hassle of visiting a doctor or you do not want other people to know that you are depressed? Are you wondering of where to find help for depression? Do not get distressed. Now there is help for you. This ebook will be all you will ever need to deal with depression, its symptoms and causes. Not only will it help
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Blood Type Weight Loss: A Collection of Food Content and Recipes For You To Lose Weight

von Stephen Williams …

Keep your body fit and healthy with these tips!Now you can have weight loss for good life!Do you ever wonder why no matter how much you diet you still can lose weight?" I can't believe how effective the tips here in losing weight! so effective yet so unconventional!" - A. WebsterThere are some types of food that have different responses to your body. All you have to do isdetermine those that are … Lesen Sie mehr

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Keep your body fit and healthy with these tips!Now you can have weight loss for good life!Do you ever wonder why no matter how much you diet you still can lose weight?" I can't believe how effective the tips here in losing weight! so effective yet so unconventional!" - A. WebsterThere are some types of food that have different responses to your body. All you have to do isdetermine those that are
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5:2 Your Life

Get Happy, Healthy and Slim

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Get Happy, Get Healthy, Get Slim.5:2 Your Life demonstrates how the 5:2 diet can be more than just a weight loss programme, it is a way of life. The small weekly change can make a huge difference. And that's what 5:2 is all about - taking simple steps, on just two days per week, which will have a powerful ripple effect on your whole life.Now Kate Harrison, best-selling author of The 5:2 Diet Book … Lesen Sie mehr

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Get Happy, Get Healthy, Get Slim.5:2 Your Life demonstrates how the 5:2 diet can be more than just a weight loss programme, it is a way of life. The small weekly change can make a huge difference. And that's what 5:2 is all about - taking simple steps, on just two days per week, which will have a powerful ripple effect on your whole life.Now Kate Harrison, best-selling author of The 5:2 Diet Book
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Artful Eating

The Psychology of Lasting Weight Loss

von Karina Melvin …

This book can change your life forever!Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting.Artful Eating will take you on a journey filled with stories, life lessons, practical tools and strategies all rooted in the most up to date scientific and psychological research. Learn how to reprogram your mind to lose weight … Lesen Sie mehr

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This book can change your life forever!Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting.Artful Eating will take you on a journey filled with stories, life lessons, practical tools and strategies all rooted in the most up to date scientific and psychological research. Learn how to reprogram your mind to lose weight
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Transform Yourself eBook-reihen

Find Your Sparkle. The 30-Day Sparkle Plan

Find Your Sparkle

Anderen Lesern gefiel auch

The Louise Parker Method

Lose the Clutter, Lose the Weight

Full-Filled

Self-Care for the Real World

How to Become Vegan

Thinspired

Depression Help: Stop! - 5 Top Secrets To Create A Depression Free Life..Finally Revealed

Blood Type Weight Loss: A Collection of Food Content and Recipes For You To Lose Weight

5:2 Your Life

Artful Eating