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Livres audio Vieillissement

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  • Livre audio

    Hoe ouder, hoe mooier

    De 2e helft Te Lijf

    par Isa Hoes, Medina Schuurman ...
    Lu par Miryanna van Reeden ...

    Version Longue

    6 heure 48 min

    Isa Hoes en Medina Schuurman laten in Hoe ouder hoe mooier zien dat je als vrouw van 50 jaar of ouder juist begint aan een fantastische tweede helft! Ze hebben daarvoor de hulp ingeroepen van mooie, sterke en krachtige vrouwen als Hélène Delhaas, Liliane Ploumen, Lizette Thooft, Marianne Verhoeven, Angela Maas, Rahma el Mouden en Neelie Kroes. Uit de gesprekken die zij voerden met deze vrouwen ... En savoir plus

    25,27 € ou Gratuit avec Kobo Plus

  • Livre audio

    From Strength to Strength

    Finding Success, Happiness, and Deep Purpose in the Second Half of Life

    par Arthur C. Brooks ...
    Lu par Arthur C. Brooks ...

    Version Longue

    5 heure 49 min

    **INSTANT #1 NEW YORK TIMES BESTSELLERThe roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.**Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our ... En savoir plus

    15,92 €

  • Livre audio

    Het goedgeleefde leven

    De zes geheimen van een 103-jarige arts voor een gezond en gelukkig leven

    par Gladys McGarey ...
    Lu par Marijke Beversluis ...

    Version Longue

    7 heure 43 min

    Toen ze acht jaar oud was ontmoette ze Gandhi in India, van wie ze haar levenslessen over liefde leerde. In een tijd dat vrouwen geen eigen bankrekeningmochten hebben begon dokter Gladys McGarey haar medische praktijk. Op 85-jarige leeftijd reisde ze naar Afghanistan om vrouwen op het platteland bij te scholen over verloskunde, wat resulteerde in een daling van het kindersterftecijfer met 47 ... En savoir plus

    22,36 € ou Gratuit avec Kobo Plus

  • Livre audio

    Maiden to Mother

    Unlocking Our Archetypal Journey into the Mature Feminine

    par Sarah Durham Wilson ...
    Lu par Leslie Howard ...

    Version Longue

    5 heure 54 min

    When the goddess culture was stolen and buried, so too were women's rites of passage into our wild, intuitive femininity and maturity.With Maiden to Mother, Sarah Durham Wilson excavates these ancient rites, guiding us through a sacred and crucial initiation from the immature Maiden into the archetypal Mother—the powerful, safe, compassionate, full-bloom feminine life force that exists within all ... En savoir plus

    11,82 €

  • Livre audio

    Young Forever

    THE SUNDAY TIMES BESTSELLER - reverse disease, ease pain and renew energy

    par Dr Mark Hyman ...
    Lu par Dr Mark Hyman ...

    Version Longue

    9 heure 28 min

    THE SUNDAY TIMES BESTSELLERTHE NEW YORK TIMES NUMBER 1 BESTSELLER'Young Forever will change how you view aging. It will give you hope for living your best life for a very long time.'- Wim Hof, New York Times bestselling author of The Wim Hof Method'An invigorating, illuminating, and innovative work that will enrich the lives of many.'- Gabor Maté, MD,... ... En savoir plus

    30,99 €

  • Livre audio

    The Race Against Time

    The perfect running gift for runners over 40

    par Richard Askwith ...
    Lu par Richard Askwith ...

    Version Longue

    11 heure 46 min

    Brought to you by Penguin.A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older.Colourful, informative and inspiring, The Race Against Time is a story of cold science and heart-warming resilience; of champions and also-rans; of sprinting centenarians and forty-something super-athletes barely touched by age. Its heroes ... En savoir plus

    14,98 €

  • Livre audio

    De kracht van ouder worden

    par Daphne Deckers ...
    Lu par Daphne Deckers ...

    Version Longue

    5 heure 2 min

    Alle vooroordelen aan de kant: Daphne Deckers over positief ouder worden'Een must-read voor iedereen die op zoek is naar een positieve, verfrissende kijk op het leven van een vijftigplusser.' - *Talkies'*Een duidelijke boodschap als het gaat om ouder worden: het leven wordt eigenlijk alleen maar leuker.' - de TelegraafVoor veel mensen heeft ouder worden een negatieve bijklank – zo niet voor Daphne ... En savoir plus

    14,58 € ou Gratuit avec Kobo Plus

  • Livre audio

    Steps Out of Time

    One Woman's Journey on the Camino

    par Katharine B. Soper ...
    Lu par Donna Postel ...

    Version Longue

    12 heure 23 min

    Years ago an overachieving and harried young mother accidentally flushed her gold watch down the toilet. Time passed, but the image of the lost watch continued to haunt her, a symbol of an overcommitted life. Two decades later, propelled by a series of curious coincidences, she leaves behind her busy professional life, her cell phone, and her family to escape the tyranny of time and walk five ... En savoir plus

    22,74 €

  • Livre audio

    Happiness Is a Choice You Make

    Lessons from a Year Among the Oldest Old

    par John Leland ...
    Lu par Robert Petkoff ...

    Version Longue

    6 heure 54 min

    **"[Narrator Robert Petkoff] is a steady performer whose measured pacing allows each subject's story to unfold naturally against the background of Leland's personal inquiry. A particular highlight comes at the very end, when listeners get a chance to hear the actual voices of some of the men and women who have shared the lessons of their lives." - AudioFile MagazineThis program includes original ... En savoir plus

    20,92 €

  • Livre audio

    Hydration Hacks: Simple Secrets for a Healthier You

    "Elevate your health journey! Dive into our audiobook filled with simple hydration hacks for your best self."

    par Alaric Waverly ...
    Lu par Alan Winnigton ...

    Version Longue

    1 heures 12 min

    Hydration Hacks: Simple Secrets for a Healthier You⭐⭐ A Simplified Guide with Easy Explanations ⭐⭐Are you ready to enhance your well-being and transform your health through the power of hydration?Searching for a complete guide that will provide you with all the essential tools and insights for optimizing your hydration?Look no further!This audiobook is your ultimate ... ... En savoir plus

    3,37 € ou Gratuit avec Kobo Plus

  • Livre audio

    Der Kälte-Code: Dein Schlüssel zu Longevity

    Immunsystem stärken, Stoffwechsel ankurbeln & Biohacking

    par Frederic Rosenfeld ...
    Lu par Jorin Weidenstein (AI) ...

    Version Longue

    4 heure 37 min

    Willst du deine Gesundheit auf das nächste Level heben und das Geheimnis ewiger Jugend entschlüsseln? Der Kälte-Code ist dein ultimativer Guide für Biohacking und Longevity. In diesem Hörbuch erfährst du, wie du die transformative Kraft der Kälte nutzt, um deinen Körper neu zu programmieren und deine Lebensqualität nachhaltig zu verbessern.Viele Menschen suchen nach effektiven Wegen, ihre ... En savoir plus

    14,95 €

  • Livre audio

    Perfect 40!

    par Lana Shabdeen ...
    Lu par Alexandra Bitton-Bailey ...

    Version Longue

    4 heure 37 min

    Dive Into Your 40th Life Chapter Fully Prepared!There is maturity and wisdom that comes with turning 40. But there is also fear, emotional turbulence, social stress, and many more issues along the ride.So, how can you face them all?Presenting "Perfect 40!" By Lana Shabdeen!Written for millennial women who have just turned or are about to turn 40, this eye-opening self-help book will help you ... En savoir plus

    16,42 € ou Gratuit avec Kobo Plus

  • Livre audio

    Medicare Virtual

    10 errores costosos que no puede permitirse cometer

    par Al Kushner ...

    Version Longue

    3 heure 22 min

    A medida de que la tecnología continúa avanzando, más y más personas mayores optan por inscribirse en Medicare a través de medios virtuales. Es fácil ver por qué: es conveniente, accesible y se puede hacer desde la comodidad de su hogar. Sin embargo, esta conveniencia viene con su propio conjunto de desafíos.Descubre en VIRTUAL MEDICARE:Cómo inscribirte a los 65 añosCómo revisar tu planPlanes de ... En savoir plus

    14,00 € ou Gratuit avec Kobo Plus

  • Livre audio

    Lifespan

    Discover How to Reverse the Effects of Aging and Start Looking and Feeling Younger!

    par Mark Darius ...
    Lu par Marcus Mulenga ...

    Version Longue

    14 min

    Lifespan: Discover How to Reverse the Effects of Aging and Start Looking and Feeling Younger!No one wants to get older but unfortunately, until they discover an elixir of youth, it’s fairly unavoidable. But just because you have to get older, no one said you had to do itquickly. And no one said you couldn’t age well and keep your youthful good looks, energy and health!This audiobook will teach you ... En savoir plus

    4,02 € ou Gratuit avec Kobo Plus

  • Livre audio

    Zweifel loswerden - Dein Weg zur Klarheit

    Erkenne deine innere Stimme, triff klare Entscheidungen und lebe erfüllt.

    par Heinz Peter ...
    Lu par Otto (AI) ...

    Version Longue

    39 min

    Fühlst du dich oft von Selbstzweifeln gelähmt? "Zweifel loswerden: Dein Weg zur Klarheit" begleitet dich dabei, deine innere Stimme zu finden und ein erfülltes Leben zu führen. Überwinde Selbstkritik und lerne, wie du Selbstliebe und Selbstakzeptanz übst. Dieses Hörbuch zeigt dir, wie du innere Blockaden löst, ein positives Mindset entwickelst und Perfektionismus ablegst. Steigere dein ... En savoir plus

    4,90 €

  • Livre audio

    Aging and Renewal

    Living the Full Life

    par Michael A. Susko ...
    Lu par Digital Voice Mike G ...

    Version Longue

    1 heures 54 min

    This audiobook is narrated by a digital voice.This book offers a vision of renewal as one encounters the novel obstacles of later life. Caring for the body is addressed, including the paradox of how a prior solution can become a problem. The basic triad of our well-being is focused upon: keeping our consciousness, mobility, and social dimension tuned throughout our lives. Realizing our future ... En savoir plus

    0,90 € ou Gratuit avec Kobo Plus

  • Livre audio

    Aged to Greatness

    Success Stories of the 40 and Up Club

    par Jack Pemberton ...
    Lu par James Wilson ...

    Version Longue

    2 heure 58 min

    Give a Spark to Your Midlife-Startling Success Stories Awaiting After 40!Imagine sailing the high seas of success at a time when most are thinking of dropping anchor. "Aged to Greatness: Success Stories of the 40 and Up Club" delves into the fascinating panorama of individuals who have painted their success canvas brighter even after 40, defying conventional wisdom!Begin your journey of ... En savoir plus

    4,50 € ou Gratuit avec Kobo Plus

  • Livre audio

    Die Rentenlücke intelligent schließen

    Der seriöse Optionshandel für deine sichere Rente.

    par Thomas Pöhlker ...
    Lu par Bella (AI) ...

    Version Longue

    1 heures 57 min

    Haben Sie sich schon einmal gefragt, ob Ihre Rente später wirklich für ein sorgenfreies Leben ausreichen wird? Die Wahrheit ist, dass die gesetzliche Rente für viele Menschen nicht mehr genügt, um den gewohnten Lebensstandard im Alter zu halten. Doch Sie müssen sich dieser Situation nicht hilflos ausliefern. Nehmen Sie Ihre finanzielle Zukunft jetzt selbst in die Hand und lernen Sie, wie Sie Ihre ... En savoir plus

    5,99 €

  • Livre audio

    Living Forever Young

    The 10 Secrets to Optimal Strength, Energy & Vitality

    par Skip Archimedes ...
    Lu par Skip Archimedes ...

    Version Longue

    9 heure 23 min

    Who wouldn’t like to feel better and look better? Feel younger and look younger? Live and connect with others more fully and with more energy? Join Skip Archimedes, holistic health coach and inspirational speaker, as he leads you through the ten key steps to living long, living strong, and living happy. After an introduction on what “living forever young” really means and why it’s so important, ... En savoir plus

    22,74 €

  • Livre audio

    Baby Boomer

    par Owen Jones ...
    Lu par Roberto Cesaretti ...

    Version Longue

    1 heures 34 min

    Ciao e grazie per aver acquistato questo libro dal titolo “Baby Boomer: La prima generazione di giovani che gli adulti consideravano importanti”Perché lo scrivo? Ebbene, dopo i bombardamenti senza precedenti, durante la Seconda guerra mondiale, e la tremenda perdita di uomini in età lavorativa, per la prima volta nella storia, ci fu un disperato bisogno di giovani per integrare la forza lavoro su ... En savoir plus

    5,45 € ou Gratuit avec Kobo Plus

  • Livre audio

    Nourish to Flourish: Embrace the Food Revolution Today

    "Ignite your culinary journey! Dive into dynamic audio lessons for a transformative food revolution experience."

    par Balthazar Kepler ...
    Lu par Alan Winnigton ...

    Version Longue

    1 heures 50 min

    Nourish to Flourish: Embrace the Food Revolution Today⭐⭐ Simplified Audio Guide with Explanations ⭐⭐Are you ready to transform your relationship with food and harness the benefits of nourishing, wholesome, natural ingredients?Searching for a comprehensive resource that equips you with everything you need to fully embrace the food revolution?Your quest ends here!This ... ... En savoir plus

    5,91 € ou Gratuit avec Kobo Plus

  • Livre audio

    The Inside Story

    The Surprising Pleasures of Living in an Aging Body

    par Susan Sands, PhD ...
    Lu par Barbara Henslee ...

    Version Longue

    8 heure 34 min

    What if the secret to healthy aging has been inside of you all along? Find out in this enlightening guide to better aging through embodiment for women at midlife and beyond.**“A delicious brew of new knowledge and fresh ideas, seasoned with a feminism that spans a long, rich life.**What a treat!” —Valory Mitchell, PhD, coauthor of the 50-year adult development study Women on the River of Life“This ... En savoir plus

    22,74 €

  • Livre audio

    Age Gracefully

    The 50+ Guide to Wholesome Eating

    par Tristan Evergreen ...
    Lu par Digital Voice Anya G ...

    Version Longue

    1 heures 1 min

    This audiobook is narrated by a digital voice."Age Gracefully: The 50+ Guide to Wholesome Eating" by Tristan Evergreen is an essential resource for anyone over fifty looking to improve their health and well-being through mindful eating. This comprehensive guide explores how a balanced diet can help you feel your best, reduce the risk of chronic diseases, increase energy levels, and enhance mental ... En savoir plus

    3,63 € ou Gratuit avec Kobo Plus

  • Livre audio

    Best Diets For Reverse Aging

    par Susan Zeppieri ...
    Lu par Digital Voice Mike G ...

    Version Longue

    6 heure 30 min

    This audiobook is narrated by a digital voice.We want to have more control over aging, specifically how to avoid it. Additionally, we want to appear and feel young for as long as possible. Even while we are aware that the aging process progresses, there are things we can do to slow down or even stop it by making confident eating choices! You may read about the significant anti-aging advantages of ... En savoir plus

    22,75 € ou Gratuit avec Kobo Plus