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Livres audio Vieillissement

Si vous aimez les livres audio Vieillissement, alors vous allez adorer cette sélection.
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  • Livre audio

    The Blue Zones

    Lessons for Living Longer from the People Who've L

    par Dan Buettner ...
    Lu par Michael McConnohie ...

    Version Longue

    7 heure 39 min

    Award-winning author and researcher Dan Buettner has traveled the world to meet the planet's longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life. Where did he find them? In the Blue Zones. Blue Zones are communities where common elements of lifestyle, diet and outlook have led to an amazing quantity - and quality - of life. Dan Buettner ... En savoir plus

    22,74 €

  • Livre audio

    Hoe ouder, hoe mooier

    De 2e helft Te Lijf

    par Isa Hoes, Medina Schuurman ...
    Lu par Miryanna van Reeden ...

    Version Longue

    6 heure 48 min

    Isa Hoes en Medina Schuurman laten in Hoe ouder hoe mooier zien dat je als vrouw van 50 jaar of ouder juist begint aan een fantastische tweede helft! Ze hebben daarvoor de hulp ingeroepen van mooie, sterke en krachtige vrouwen als Hélène Delhaas, Liliane Ploumen, Lizette Thooft, Marianne Verhoeven, Angela Maas, Rahma el Mouden en Neelie Kroes. Uit de gesprekken die zij voerden met deze vrouwen ... En savoir plus

    25,27 € ou Gratuit avec Kobo Plus

  • Livre audio

    From Strength to Strength

    Finding Success, Happiness, and Deep Purpose in the Second Half of Life

    par Arthur C. Brooks ...
    Lu par Arthur C. Brooks ...

    Version Longue

    5 heure 49 min

    **INSTANT #1 NEW YORK TIMES BESTSELLERThe roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.**Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our ... En savoir plus

    15,92 €

  • Livre audio

    Het goedgeleefde leven

    De zes geheimen van een 103-jarige arts voor een gezond en gelukkig leven

    par Gladys McGarey ...
    Lu par Marijke Beversluis ...

    Version Longue

    7 heure 43 min

    Toen ze acht jaar oud was ontmoette ze Gandhi in India, van wie ze haar levenslessen over liefde leerde. In een tijd dat vrouwen geen eigen bankrekeningmochten hebben begon dokter Gladys McGarey haar medische praktijk. Op 85-jarige leeftijd reisde ze naar Afghanistan om vrouwen op het platteland bij te scholen over verloskunde, wat resulteerde in een daling van het kindersterftecijfer met 47 ... En savoir plus

    22,36 € ou Gratuit avec Kobo Plus

  • Livre audio

    Outlive

    The Science and Art of Longevity

    par Peter Attia MD ...
    Lu par Peter Attia MD ...

    Version Longue

    17 heure 7 min

    #1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of ... En savoir plus

    22,75 €

  • Livre audio

    The Wisdom of Menopause

    Creating Physical and Emotional Health During the Change

    par Christiane Northrup M.D. ...
    Lu par Christiane Northrup M.D. ...

    Version Longue

    33 heure 57 min

    Dr. Christiane Northrup’s #1 New York Times bestseller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife—and will continue to do so for generations to come. As Dr. Northrup has championed, the "change" is not simply a collection of physical symptoms to be "fixed," but a mind-body revolution that brings the greatest opportunity for growth since ... En savoir plus

    31,84 €

  • Livre audio

    Chill & Cheers Menopause Meditations Series - Part 6 - She Who Heals

    A tender, restorative meditation for emotional release and deep feminine healing.

    par Sallee Hitchins ...
    Lu par Annabel Giles ...
    Collection Livre audio 6 - Chill & Cheers Menopause Meditations Series

    Version Longue

    7 min

    She Who Heals is a soulful meditation designed to hold you gently through the emotional waves of perimenopause and menopause — grief, rage, exhaustion, and all that’s been buried beneath the surface.With compassion, breath, and grounding visualisation, this meditation guides you into your own healing power. You’ll be invited to let go of what no longer serves you and honour the woman you are ... En savoir plus

    2,67 € ou Gratuit avec Kobo Plus

  • Livre audio

    The Perimenopause Survival Guide

    Make Sense of Your Symptoms and Build Your Personalised Treatment Plan

    par Dr Heather Hirsch ...
    Lu par Dr Heather Hirsch ...

    Version Longue

    11 heure 10 min

    Brought to you by Penguin.**Are you experiencing extreme fatigue? Brain fog? Sudden anxiety? Heavy bleeding? Low libido?It's not you – it's perimenopause.This cutting-edge resource from Dr Heather Hirsch is your one-stop guide to surviving and thriving in perimenopause.**Perimenopause – the period of time during which a woman transitions to, but is not yet in, menopause – can be one of the biggest ... En savoir plus

    16,13 €

  • Livre audio

    This Chair Rocks

    A Manifesto Against Ageism

    par Ashton Applewhite ...
    Lu par Ashton Applewhite ...

    Version Longue

    8 heure 45 min

    “Wow. This book totally rocks. It arrived on a day when I was in deep confusion and sadness about my age. Everything about it, from my invisibility to my neck. Within four or five wise, passionate pages, I had found insight, illumination, and inspiration. I never use the word empower, but this book has empowered me.”—Anne Lamott, New York Times bestselling authorThis program is read by the author ... En savoir plus

    22,74 €

  • Livre audio

    Sana, suelta, sigue

    Atrévete a conocer el poder de la triple S y crea la vida tú quieres (Dare to Unlock the Power of the Triple S and Create the Life You Always Wanted)

    par Brenda Quintana ...
    Lu par Brenda Quintana, Paty Velasco ...

    Version Longue

    4 heure 35 min

    La vida es sorprendentemente maravillosa y caótica a la vez. Ser humano implica lidiar con situaciones que desafían nuestra existencia, donde la realidad parece ser una ruta inalterable y el sufrimiento, el chofer designado. Ahora, tu forma de percibir tal realidad se puede transformar. Lo primero será cambiar la manera en que te ves y encontrar una forma efectiva de avanzar.Reconócete como la ... En savoir plus

    14,55 €

  • Livre audio

    Midlife Crisis

    How to Seize Opportunities during a Midlife Crisis

    par Horton Knight ...
    Lu par Sarah Owens ...

    Version Longue

    1 heures

    Many people worry about their finances, their lost opportunities, their health, and age at a certain time in life. But many of these worries can be turned into positive changes and adaptations.In this book, golden tips will be given you to look at life in an optimistic light to beat the downsides of a midlife crisis. Factors that can contribute to your mindset are finding new opportunities, ... En savoir plus

    4,54 € ou Gratuit avec Kobo Plus

  • Livre audio

    Joven a cualquier edad. El método definitivo para una vida larga, saludable y feliz

    par Dr. Vicente Mera, Dr. Vicente Mera ...
    Lu par Germán Gijón ...
    Collection series HarperCollins

    Version Longue

    7 heure 43 min

    ¿Por qué hay personas que a pesar de su edad se sienten siempre jóvenes?Disfrutar de una vida larga y lo más saludable posible es una de las máximas que toda persona quiere llegar a alcanzar, y, aunque son muchos los factores que intervienen en el proceso del envejecimiento, existen una serie de circunstancias que demuestran que se puede disfrutar de una vida larga y disminuir las limitaciones ... En savoir plus

    17,99 €

  • Livre audio

    Game Plan

    Winning Strategies for the Second Half of Your Life

    par Bob P. Buford ...
    Lu par Max Bloomquist, Dick Fredricks ...

    Version Longue

    4 heure 23 min

    Thousands of readers have found an exciting new vision for the second half of life in the bestselling book, Halftime. Bob Buford showed us that we aren't experiencing a midlife crisis that's winding us down to our retirement years, but a break in the game that can prepare us for the most exciting half of life.In Game Plan, Buford gives you a practical way to move from success to significance and ... En savoir plus

    19,07 €

  • Livre audio

    Alzheimer’s

    A Complete Guide to Understanding and Managing Alzheimer’s Disease

    par Julia Chandler ...
    Lu par Digital Voice Mike G ...

    Version Longue

    40 min

    This audiobook is narrated by a digital voice.Alzheimer's disease is a progressive form of dementia that kills brain cells, leading to continual loss of memory and intellectual capacity, and eventual death. Sadly, no treatment has been found to stop its progression.This book provides a valuable resource for both individuals struggling with the effects of Alzheimer's and those who care for them. By ... En savoir plus

    2,72 € ou Gratuit avec Kobo Plus

  • Livre audio

    Sexually Woke

    Awakening the Secrets to Our Best Sex Lives in Midlife and Beyond

    par Dr. Susan Hardwick-Smith ...
    Lu par Dr. Susan Hardwick-Smith ...

    Version Longue

    8 heure 8 min

    What if it were possible to have the best sex of your life at 40, or even 70?With over twenty years of experience as a highly regarded physician and founder of the largest all-female-staffed OB/GYN practice in the nation, Dr. Susan Hartwick-Smith, also known as Dr. Susan, presents Sexually Woke, a surprisingly frank and thought-provoking look at midlife sexuality. This optimistic new perspective ... En savoir plus

    20,02 € ou Gratuit avec Kobo Plus

  • Livre audio

    Revive Your Health: Secrets to Living Life Fully Brighter

    "Unlock vibrant living with our audio guide, Revive Your Health: Secrets to Living Life Fully Brighter!"

    par Ansel Vexley ...
    Lu par Nick Porter ...

    Version Longue

    1 heures 59 min

    Revive Your Health: Secrets to Living Life Fully Brighter⭐⭐ A Simplified Guide with Explanations ⭐⭐Are you ready to take charge of your health and enhance your well-being, embracing a vibrant life?Seeking a comprehensive resource that offers everything you need to transform your life through health and wellness insights?Your quest ends here!This guide is your ultimat... ... En savoir plus

    5,00 € ou Gratuit avec Kobo Plus

  • Livre audio

    Psychedelics and the Counterculture of Aging

    par Abbie Rosner ...
    Lu par Simran Singh ...

    Version Longue

    6 heure 9 min

    • Details the best practices for safe and meaningful journeying in one’s later years• Shares accounts of older adults finding healing, spiritual deepening, joyous intimacy, and peace with mortality through intentional psychedelic journeying• Describes how group psychedelic ceremonies can promote communities of mutual support that are essential for thriving in older lifeBaby boomers are once again ... En savoir plus

    16,37 €

  • Livre audio

    Why Do I Feel Like This?

    par Dr. Naomi Potter ...
    Lu par Dr Naomi Potter, Nathalie Buscombe, Jacqui Bardelang ...

    Version Longue

    6 heure 49 min

    Empower yourself with expert advice, practical strategies, and a holistic approach to navigating menopause and perimenopause – because your health, well-being, and future matter.Why Do I Feel Like This? by Dr. Naomi Potter offers a comprehensive and holistic approach to understanding and managing menopause and perimenopause. This in-depth guide goes beyond typical menopause education by exploring ... En savoir plus

    17,99 €

    PRÉ-COMMANDER

  • Livre audio

    Aging on Your Terms: Building a Healthier, Sharper Future With Science-Backed Habits for Body, Brain, and Purposeful Living After 40

    par Patrick Voigt ...
    Lu par Patrick Voigt ...

    Version Longue

    1 heures 47 min

    Take control of your health and wellness with science-backed longevity habits designed for vibrant aging in midlife. When the pressures of work, family, and a changing body leave you feeling fatigued, extreme diets and punishing fitness routines aren't the answer. Instead, discover a hopeful, practical approach to staying sharp, strong, and entirely independent as you navigate the decades ahead ... En savoir plus

    9,09 € ou Gratuit avec Kobo Plus

  • Livre audio

    Viagra: Beyond the Blue Pill

    The Definitive Guide to Learning About Erectile Dysfunction, Understanding Why Men Turn to the Little Blue Pill, and Why it Can Improve Sexual Performance.

    par Alfred Smith ...
    Lu par Todd Waites ...

    Version Longue

    2 heure 19 min

    Unlock Renewed Confidence and Intimacy with "Viagra: Beyond the Blue Pill"Are you silently grappling with erectile dysfunction (ED), searching for clarity amidst confusion and doubt? "Viagra: Beyond the Blue Pill" is your transformative guide to reclaiming sexual health, emotional connection, and vitality.A Compassionate Exploration of EDED impacts millions yet often remains shrouded in silence. ... En savoir plus

    6,56 € ou Gratuit avec Kobo Plus

  • Livre audio

    ATP Optimization in the Body - How to Start Having More Energy

    par Christopher Lively ...
    Lu par Digital Voice Matt G ...

    Version Longue

    3 heure 38 min

    This audiobook is narrated by a digital voice.ATP Optimization in the Body: Optimize Your Natural Vitality & Experience Boundless EnergyAre you tired of feeling drained, sluggish, and uninspired? Do you crave the vibrant energy you once had, or perhaps never truly experienced?Discover the revolutionary science behind ATP Optimization in the Body, your ultimate guide to unlocking your body's innate ... En savoir plus

    13,60 € ou Gratuit avec Kobo Plus

  • Livre audio

    Afirmaciones para personas mayores: Aceptar el paso de los años con serenidad y alegría

    par Flora Terrones ...
    Lu par Flora Terrones ...

    Version Longue

    1 heures 59 min

    Transforma el proceso de envejecer en una etapa de autoaceptación y serenidad con afirmaciones guiadas y realistas. Cuando el cuerpo o la memoria cambian, es natural sentir desánimo frente al paso implacable del tiempo. Este refugio sonoro te ofrece un espacio de calma para transitar tu madurez con dignidad, alejándote del optimismo forzado y abrazando una paz auténtica.Convierte tu diálogo ... En savoir plus

    9,09 € ou Gratuit avec Kobo Plus

  • Livre audio

    Age Strong, Live Well

    The Senior's Handbook for Physical, Mental, and Emotional Wellness

    par Valerie Hawthorne ...
    Lu par Ethan Maxwell ...

    Version Longue

    2 heure 30 min

    Ready to redefine aging and live your best senior life? Age Strong, Live Well: The Senior's Handbook for Physical, Mental, and Emotional Wellness is your comprehensive guide to thriving in your later years.This empowering handbook provides practical strategies for maintaining physical vitality, nurturing mental and emotional well-being, and building strong social connections. From exercise and ... En savoir plus

    16,37 € ou Gratuit avec Kobo Plus

  • Livre audio

    Travellers to Unimaginable Lands

    Dementia, Carers and the Hidden Workings of the Mind

    par Dasha Kiper ...
    Lu par Holly Linneman ...

    Version Longue

    5 heure 53 min

    'The best book I have ever read that explores the effect on the brain of the carer, when someone has dementia. Unmissable' Professor June Andrews, dementia expert and author of Dementia: The One-Stop Guide.A husband believes his wife is an imposter. A man's sudden, intense Catholic piety provokes his wife. A mother and daughter struggle to come to terms with the disease that intensifies an already ... En savoir plus

    29,11 €