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Livres audio Vieillissement

Si vous aimez les livres audio Vieillissement, alors vous allez adorer cette sélection.
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  • Livre audio

    Het goedgeleefde leven

    De zes geheimen van een 103-jarige arts voor een gezond en gelukkig leven

    par Gladys McGarey ...
    Lu par Marijke Beversluis ...

    Version Longue

    7 heure 43 min

    Toen ze acht jaar oud was ontmoette ze Gandhi in India, van wie ze haar levenslessen over liefde leerde. In een tijd dat vrouwen geen eigen bankrekeningmochten hebben begon dokter Gladys McGarey haar medische praktijk. Op 85-jarige leeftijd reisde ze naar Afghanistan om vrouwen op het platteland bij te scholen over verloskunde, wat resulteerde in een daling van het kindersterftecijfer met 47 ... En savoir plus

    22,36 € ou Gratuit avec Kobo Plus

  • Livre audio

    Ma

    par Hugo Borst ...
    Lu par Hugo Borst ...

    Version Longue

    3 heure 53 min

    Ma zit hier nu drie weken en elke dag is het raak. Liever zou ik eventjes niet meer gaan.'Het is hier verschrikkelijk,' zegt ze.Dan zwijgt ze. Ostentatief.Ik leg mijn hand op haar knie.Ze wijst naar de bovenkant van haar hoofd en zegt: 'Je kan beter mijn kop inslaan.''Dan moet ik naar de gevangenis, ma.''Dat is waar,' zegt ze en ze peinst en dat doe ik ook: peinzen, peinzen over haar hunkering ... En savoir plus

    12,99 € ou Gratuit avec Kobo Plus

  • Livre audio

    Outlive

    The Science and Art of Longevity

    par Peter Attia MD ...
    Lu par Peter Attia MD ...

    Version Longue

    17 heure 7 min

    #1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of ... En savoir plus

    22,30 €

  • Livre audio

    Dein Wegweiser zu Langlebigkeit & Vitalität

    Gesund altern & vital leben: Intervallfasten, Ernährung, Zellgesundheit und Stressmanagement.

    par Frederic Rosenfeld ...
    Lu par Jorin Weidenstein (AI) ...

    Version Longue

    3 heure 27 min

    Fühlst du dich oft müde oder fragst dich, wie du bis ins hohe Alter fit und leistungsfähig bleiben kannst? Die gute Nachricht ist: Deine Gesundheit liegt größtenteils in deiner Hand. Dieses Hörbuch ist dein unverzichtbarer Begleiter auf dem Weg zu echter Langlebigkeit und spürbarer Vitalität. Es verbindet modernste wissenschaftliche Erkenntnisse mit praktischen Strategien, die du sofort umsetzen ... En savoir plus

    9,95 €

  • Livre audio

    Smart Muscles Smart Brain

    Learn the somatic movement way to retrain tight muscles, reduce pain, improve posture and move well through life

    par Emily Harrison ...
    Lu par Emily Harrison ...

    Version Longue

    3 heure 22 min

    Learn to release tight muscles, reduce pain and improve posture with gentle somatic movement.Whether your goal is to manage the aches and pains of daily life, to improve your posture after hunching over a desk all week, or to keep up with the grandkids, this empowering system is designed to help you move well through life and keep doing the activities you love to do for as long as possible.... ... En savoir plus

    14,99 € ou Gratuit avec Kobo Plus

  • Livre audio

    The Ultimate Guide to a Happy Life in Retirement

    Stay Active and Healthy in the Best Chapter of Life, Learn New Things and Revisit Old Hobbies, Explore Your Freedom and Social Ideas

    par Romek Hanys ...
    Lu par Zachary Locklear ...
    Collection Livre audio 2 - TheUlt

    Version Longue

    5 heure 39 min

    Unlock the Joy of Retirement and Find Purpose Again Even if you've never imagined retirement could be this fulfilling.• Struggling to make your retirement meaningful?• Feeling lost without the structure of a job?• Looking for affordable activities that spark joy and adventure?• Need the perfect gift for your mum or dad in their new chapter?• Wondering how to stay healthy, social, and inspired ... En savoir plus

    10,27 € ou Gratuit avec Kobo Plus

  • Livre audio

    Ageless Secrets Bundle, 2 in 1 Bundle

    The Age Fix and Timeless Beauty

    par Jeanine Roth, Glenis France ...
    Lu par Deedee Ash ...

    Version Longue

    53 min

    Ageless Secrets Bundle, 2 in 1 Bundle: The Age Fix and Timeless BeautyUnlock the secrets to staying youthful and radiant with the Ageless Secrets Bundle. This 2-in-1 audiobook collection is your ultimate guide to achieving timeless beauty and feeling vibrant at any age. Packed with expert advice, practical tips, and proven anti-aging strategies, this bundle will empower you to embrace the best ... En savoir plus

    7,30 € ou Gratuit avec Kobo Plus

  • Livre audio

    Value of Wrinkles, The

    A Young Perspective on How Loving the Old Will Change Your Life

    par Isabel Tom ...
    Lu par Michele Venlee ...

    Version Longue

    5 heure 18 min

    That Wasn't A White Hair, Was It?We’re so afraid of aging that we begin to devalue ourselves and others with each passing year. The phrase "30 years old" incites panic. Seniors live in separate communities and barely interact with young people, while middle-aged people spend millions each year on anti-aging products.But what if we have it all wrong? Isabel Tom grew up living with grandparents and ... En savoir plus

    13,37 €

  • Livre audio

    Mental Health and Cognitive Care: Sharpen Your Mind and Protect Your Emotions

    par Dizzy Davidson ...
    Lu par Digital Voice Alistair G ...
    Collection Livre audio 3 - The Golden Years: Empowering Seniors for a Fulfilling Life

    Version Longue

    2 heure 6 min

    This audiobook is narrated by a digital voice. Empower Your Mind. Protect Your Emotions. Thrive in Your Golden Years! Aging doesn't have to mean slowing down. "Mental Health and Cognitive Care - Sharpen Your Mind and Protect Your Emotions" is your ultimate guide to preserving mental sharpness, cultivating emotional strength, and living life to the fullest. Designed with seniors in mind, this book ... En savoir plus

    8,88 € ou Gratuit avec Kobo Plus

  • Livre audio

    Release

    A Woman’s Guide to Releasing Weight In Midlife Through Becoming Your Body’s Best Friend

    par Juliana Leamen ...
    Lu par Juliana Leamen ...

    Version Longue

    3 heure 44 min

    If you are a woman over 40, tired of being unhappy with your body when you step on the scale or look in the mirror, then Release is the one book you must read BEFORE your next diet. This is NOT another weight loss book, another diet trend or magical secret you have not tried yet. Instead, Release is a rebellion against hating our bodies and trying to change who we are, after all your body got your ... En savoir plus

    13,37 € ou Gratuit avec Kobo Plus

  • Livre audio

    Altersdiabetes verhindern

    Die wichtigsten Fakten zu Ernährung, Bewegung und stabilem Blutzucker

    par Jakob Wagner ...
    Lu par Alexander (AI) ...

    Version Longue

    1 heures 18 min

    Fühlst du dich oft müde, antriebslos oder hast mit plötzlichem Heißhunger zu kämpfen? Diese Symptome können erste Anzeichen dafür sein, dass dein Blutzucker aus dem Gleichgewicht geraten ist. Mit dem Altersdiabetes Ratgeber Hörbuch von Jakob Wagner nimmst du deine Gesundheit jetzt selbst in die Hand. Es ist nie zu spät für die Typ 2 Diabetes Vorbeugung. Besonders ab 35 Jahren ist es entscheidend, ... En savoir plus

    9,90 €

  • Livre audio

    The Future-Proof Career

    Strategies for thriving at every stage

    par Isabel Berwick ...
    Lu par Isabel Berwick ...

    Version Longue

    8 heure 24 min

    Will AI replace us? Is my toxic boss an actual narcissist? Are full stops in emails a sign of hostility? How do I manage intergenerational tension and not get cancelled?‘Motivational and inspiring… the one book you need to plan your next move’ – Viv GroskopThe way we’re working in a post-pandemic world is forever changed. This is a book about how to make working work for you; packed with expert ... En savoir plus

    20,99 €

  • Livre audio

    The Art and Science of Aging Well

    A Physician's Guide to a Healthy Body, Mind, and Spirit

    par Mark E. Williams, MD ...
    Lu par Tom Perkins ...

    Version Longue

    8 heure 58 min

    In the past century, average life expectancies have nearly doubled, and today, for the first time in human history, many people have a realistic chance of living to eighty or beyond. As life expectancy increases, Americans need accurate, scientifically grounded information so that they can take full responsibility for their own latter years. In The Art and Science of Aging Well, Mark E. Williams, ... En savoir plus

    15,16 €

  • Livre audio

    Seven Steps to Managing Your Aging Memory

    What's Normal, What's Not, and What to Do About It, Second Edition

    par Andrew E. Budson, MD, Maureen K. O'Connor, PsyD ...
    Lu par Emily Beresford ...

    Version Longue

    8 heure 40 min

    As you age, you may find yourself worrying about your memory. Where did I put those car keys? What time was my appointment? What was her name again? With more than 41 million Americans over the age of 65 in the United States, the question becomes how much (or, perhaps, what type) of memory loss is to be expected as one gets older and what should trigger a visit to the doctor.Seven Steps to ... En savoir plus

    17,83 €

  • Livre audio

    Stay Young Forever

    par Joseph Murphy ...
    Lu par Sean Pratt ...

    Version Longue

    24 min

    Your mind does not grow old. Age is the dawn of wisdom. Welcome the change. Mind and spirit do not grow old. You are as old as you think you are. Age is an asset. You must be a producer and not a prisoner of society. ... En savoir plus

    3,55 €

  • Livre audio

    REVERSE AGING NATURALLY:

    par Susan Zeppieri ...
    Lu par Digital Voice Mike G ...

    Version Longue

    4 heure 38 min

    This audiobook is narrated by a digital voice.If you're not, you'll be able to highlight your accomplishments and flaunt how beautiful you look. OR you might choose to disregard the advice in this manual and savor the now. You don't have to attend the same event to seem worn out. You can be the individual who's the subject of gossip from your old friends.You'll find straightforward, healthy tips ... En savoir plus

    22,30 € ou Gratuit avec Kobo Plus

  • Livre audio

    Länger leben ohne Verzicht

    Die einfachsten Gewohnheiten für ein gesundes, energiegeladenes Leben

    par Matthias Trunk ...
    Lu par Lea (AI) ...

    Version Longue

    2 heure 1 min

    Stell dir vor, du wachst jeden Morgen voller Tatendrang auf und fühlst dich körperlich und geistig jünger, als es in deinem Ausweis steht. Dieses Hörbuch ist dein persönlicher Fahrplan für Longevity und ein vitales Leben – und das ganz ohne radikale Diäten oder stundenlanges Training im Fitnessstudio.Viele Menschen glauben, dass ein gesunder Lebensstil Verzicht bedeutet. Doch das Gegenteil ist der ... En savoir plus

    9,99 €

  • Livre audio

    Grand Expectations

    The joys and dilemmas of being a grandparent

    par Celia Dodd ...
    Lu par Nano Nagle ...

    Version Longue

    9 heure 8 min

    Bloomsbury presents Grand Expectaions by Celia Dodd, read by Nano NagleThe wise guide to navigating family life as a grandparentGrandparents are more important in families than ever before, with millions providing free childcare. But while the joys of being a grandparent are widely celebrated, the challenges and dilemmas are often overlooked. What should you do if you don’t agree with your ... En savoir plus

    16,08 €

  • Livre audio

    How Did This Happen?

    Poems for the Not So Young Anymore

    par Mary D. Esselman, Elizabeth Ash Vélez ...
    Lu par Christine Lakin, Karissa Vacker, Dan Woren, Erin Bennett ...

    Version Longue

    3 heure 25 min

    From the bestselling authors of The Hell with Love, a fierce, funny, touching collection that takes the sting out of "aging while female." ... En savoir plus

    Avant 16,99 € Après 14,99 €

  • Livre audio

    Alzheimer’s

    A Complete Guide to Understanding and Managing Alzheimer’s Disease

    par Julia Chandler ...
    Lu par Digital Voice Mike G ...

    Version Longue

    40 min

    This audiobook is narrated by a digital voice.Alzheimer's disease is a progressive form of dementia that kills brain cells, leading to continual loss of memory and intellectual capacity, and eventual death. Sadly, no treatment has been found to stop its progression.This book provides a valuable resource for both individuals struggling with the effects of Alzheimer's and those who care for them. By ... En savoir plus

    2,67 € ou Gratuit avec Kobo Plus

  • Livre audio

    Älter werden ist wie jung sein, nur krasser (Ungekürzte Lesung)

    par Susanne Fröhlich, Constanze Kleis ...
    Lu par Susanne Fröhlich, Constanze Kleis ...

    Version Longue

    7 heure 39 min

    "Alle reden vom Altern. Wir tun's!" Begleiten Sie das erfolgreiche Bestsellerduo auf seiner rasanten Abenteuer-Reise durch die späteren Jahre In der Theorie haben wir die herrlichsten Pläne für die Happy Hour unseres Lebens: Freundschaften und Hobbies pflegen, Träume realisieren, sich selbst, die Welt, vielleicht auch noch einmal die Liebe neu entdecken. In der Praxis zeigt sich: Älterwerden ist ... En savoir plus

    11,54 €

  • Livre audio

    New Man Journey

    Finding Meaning in Retirement

    par Steve Silver ...
    Lu par Steve Silver ...

    Version Longue

    6 heure 44 min

    Retirement. You’ve worked for it, planned for it, and dreamed about it: life’s great permanent vacation. But what if retirement could be measured in more than hours on the beach, days on the golf course, and weeks of travel? What if retirement were the beginning, not the end, of your life’s greatest work? What if the rest of your life could be the best of your life? New Man Journey is for any man ... En savoir plus

    26,49 € ou Gratuit avec Kobo Plus

  • Livre audio

    Lifespan

    Discover How to Reverse the Effects of Aging and Start Looking and Feeling Younger!

    par Mark Darius ...
    Lu par Marcus Mulenga ...

    Version Longue

    14 min

    Lifespan: Discover How to Reverse the Effects of Aging and Start Looking and Feeling Younger!No one wants to get older but unfortunately, until they discover an elixir of youth, it’s fairly unavoidable. But just because you have to get older, no one said you had to do itquickly. And no one said you couldn’t age well and keep your youthful good looks, energy and health!This audiobook will teach you ... En savoir plus

    3,91 € ou Gratuit avec Kobo Plus

  • Livre audio

    Countdown zur Rente: Dein großer Neustart

    Berufsausstieg gestalten und den Abschied vom Job meistern

    par Adrian van Eichen ...
    Lu par Christian Plasa (AI) ...

    Version Longue

    1 heures 7 min

    Stehst du kurz vor dem Ende deines Berufslebens und fragst dich: Und was kommt danach? Der Übergang in den Ruhestand ist einer der tiefgreifendsten Einschnitte im Leben. Während sich viele Ratgeber nur auf die Finanzen konzentrieren, widmet sich dieses Hörbuch dem wichtigsten Aspekt: Dir und deinem emotionalen Wohlbefinden.Countdown zur Rente: Dein großer Neustart ist der unverzichtbare Begleiter ... En savoir plus

    4,95 €