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Livres audio Course à pied et jogging

Si vous aimez les livres audio Course à pied et jogging, alors vous allez adorer cette sélection.
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  • Livre audio

    Can't Hurt Me - Nederlandse editie

    Master je mindset en doe het onmogelijke

    par David Goggins ...
    Lu par Kiefer Zwart ...

    Version Longue

    12 heure 34 min

    Master je mindset en doe het onmogelijke!Voor David Goggins was zijn kindertijd een nachtmerrie vol armoede, vooroordelen en fysiek misbruik. Door zelfdiscipline, mentale weerbaarheid, veerkracht en hard werken transformeerde Goggins zichzelf van een depressieve jongeman met overgewicht tot een icoon van de Amerikaanse strijdkrachten en een van 's werelds beste duursporters.In Can't Hurt Me ... En savoir plus

    19,44 € ou Gratuit avec Kobo Plus

  • Livre audio

    Let Your Mind Run

    A Memoir of Thinking My Way to Victory

    par Deena Kastor, Michelle Hamilton ...
    Lu par Deena Kastor ...

    Version Longue

    9 heure 2 min

    NEW YORK TIMES BESTSELLER • “Deena Kastor is one of the greatest bodies in distance running, but this book captures what is so groundbreaking about her mind.”—Alexi Pappas, Olympian, writer, and filmmaker“Inspiring, fascinating, and insightful. Practical for anyone trying to overcome the biggest impediments to climbing that next hill of growth.”—Shawn Achor, author of The Happiness Advantage and ... En savoir plus

    17,84 €

  • Livre audio

    How Bad Do You Want It?

    Mastering the Pshchology of Mind over Muscle

    par Matt Fitzgerald ...
    Lu par Matt Fitzgerald ...

    Version Longue

    8 heure 22 min

    The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades and now science is learning why it's true. In his fascinating new book How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness. Fitzgerald puts you into the pulse-pounding ... En savoir plus

    17,83 €

  • Livre audio

    The Longest Race

    Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team

    par Kara Goucher ...
    Lu par Kara Goucher ...

    Version Longue

    8 heure 48 min

    INSTANT NEW YORK TIMES BESTSELLERIn “one of the most important athlete memoirs of its generation” (Kate Fagan, #1 New York Times bestselling author), Olympian Kara Goucher reveals her experience of living through and speaking out about one of the biggest scandals in running.Kara Goucher grew up with Olympic dreams. She excelled at running from a young age and was offered a Nike sponsorship deal ... En savoir plus

    22,29 €

  • Livre audio

    Dafne

    Mijn verhaal

    par Dafne Schippers, Marijn de Vries ...
    Lu par Lotte Horlings ...

    Version Longue

    6 heure 10 min

    Genomineerd voor Sportboek van het Jaar, Helden MagazineDafne van Dafne Schippers en Marijn de Vries biedt een unieke kijk in het leven van een van Nederlands grootste atletes. In deze eerlijke en persoonlijke autobiografie kijkt Dafne Schippers samen met journalist Marijn de Vries terug op haar indrukwekkende sportcarrière. Waar Dafne altijd vrij gesloten is geweest en veelal rationeel ... En savoir plus

    17,49 € ou Gratuit avec Kobo Plus

  • Livre audio

    Running While Black

    Finding Freedom in a Sport That Wasn't Built for Us

    par Alison Mariella Désir ...
    Lu par Alison Mariella Désir ...

    Version Longue

    8 heure 2 min

    A searing exposé on the whiteness of running, a supposedly egalitarian sport, and a call to reimagine the industry“Runners know that running brings us to ourselves. But for Black people, the simple act of running has never been so simple. It is a declaration of the right to move through the world. If running is claiming public space, why, then, does it feel like a negotiation?”Running saved Alison ... En savoir plus

    17,84 €

  • Livre audio

    Running Revolution Bundle, 2 in 1 Bundle

    par Andie Chrane, Brad Clayton ...
    Lu par Steven Myles ...

    Version Longue

    1 heures 21 min

    Running Revolution Bundle, 2 in 1 Bundle: Running Formula and Rise and RunEmbark on a running revolution like never before with the "Running Revolution Bundle" – an inspiring duo of audiobooks that will reshape your running journey and guide you toward your fitness and weight loss goals.Running Formula for Weight Loss:In the first audiobook, "Running Formula for Weight Loss," you'll dive into the ... En savoir plus

    23,20 € ou Gratuit avec Kobo Plus

  • Livre audio

    Fortune Favours the Brave

    76 Short Lessons on Finding Strength in Vulnerability

    par Joshua Patterson ...
    Lu par Joshua Patterson ...

    Version Longue

    6 heure 9 min

    **Brought to you by Penguin.Whether you are struggling with self-doubt or lacking purpose, these 76 short motivational lessons from the multiple world-record holder, Josh Patterson, will give you the boost you need.**When Josh set out to break the world record and run 76 marathons around the UK’s 76 cities in 76 days he knew it would be a test of determination and resilience, but he hadn't ... En savoir plus

    16,08 €

  • Livre audio

    The Running Ground

    A Father, a Son, and the Simplest of Sports

    par Nicholas Thompson ...
    Lu par Nicholas Thompson ...

    Version Longue

    6 heure 27 min

    NATIONAL BESTSELLER • A KIRKUS REVIEWS BEST BOOK OF THE YEAR • A profound meditation on what running can teach us about our limits and our lives by a record-setting distance runner who is now the CEO of The Atlantic.“This is not just an engaging memoir about running. It’s a meditation on what it takes to marshal and maintain motivation.”—ADAM GRANT, #1 New York Times bestselling author of Hidden ... En savoir plus

    17,84 €

  • Livre audio

    Living in the long run

    Das Longevity-Prinzip: Laufen ohne Leistung.

    par Dr. Patrick Krause ...
    Lu par Patrick Krause ...

    Version Longue

    3 heure 18 min

    Arne Haase turnt es vor: Deutschlands ältester Marathonläufer macht sich noch mit über 90 Jahren zweimal pro Woche auf für 20 Kilometer. So sportlich muss es gar nicht zugehen. Aber ganz ohne Stress im hohen Alter im Körper eines 45jährigen gefangen zu sein: Wäre das Modell Haase nicht eine schöne Lebensvision? Regelmäßige Bewegung gehört für Millionen Menschen zu ihrem Leben. Aber wir laufen fast ... En savoir plus

    9,99 € ou Gratuit avec Kobo Plus

  • Livre audio

    The 27th Mile

    How to Smooth the Rough Transition Out of Your Running Years

    par Dimity McDowell ...
    Lu par Teri Schnaubelt ...

    Version Longue

    8 heure 11 min

    From a former contributing editor at Runner’s World, a narrative-driven prescriptive book on reckoning with the end of an athletic journey—and what comes next.On January 18, 2020, Dimity McDowell unknowingly went on her last run. The deceleration of her running career began three years before that, following a medical visit which ended in the assessment that she should not run anymore. She should ... En savoir plus

    19,99 €

  • Livre audio

    Born to Run 2

    The Ultimate Training Guide

    par Christopher McDougall, Eric Orton ...
    Lu par Mark Arnold ...

    Version Longue

    9 heure 28 min

    From the best-selling author and renowned coach duo from Born to Run, a practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's bestWhether you're ramping up for a race or recuperating from an injury, Born to Run 2 is a holistic program for runners of every stripe that centers on seven key themes: food, fitness, form, footwear, ... En savoir plus

    17,84 €

  • Livre audio

    Runner's High, The

    par Trevor Clinger ...
    Lu par Jamie DiFrancesco ...

    Version Longue

    5 min

    Unlock the truth behind the elusive phenomenon known as the runner's high. While athletes have long extolled its benefits, scientists have remained skeptical until now. Delve into this article, supported by rigorous studies confirming the existence of the runner's high, complete with medically cited references. As a licensed certified personal trainer certified by the National Federation of ... En savoir plus

    0,89 € ou Gratuit avec Kobo Plus

  • Livre audio

    The Ultra Mindset

    An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life

    par Travis Macy, John Hanc ...
    Lu par Brian Hutchison ...

    Version Longue

    7 heure 28 min

    Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah. In 2013, he famously won the Leadman Series, a combination of nearly 300 miles of high-altitude trail running and mountain biking over the course of five epic endurance races. Macy achieved all of these victories without elite professional training or even ... En savoir plus

    17,83 €

  • Livre audio

    Juoksukoulu: 9. Mielenrauha

    par Saija Huhtiniemi ...
    Lu par Saija Huhtiniemi ...
    Collection Livre audio 9 - Juoksukoulu

    Version Longue

    30 min

    Yhdeksännellä lenkillä pohditaan, voisiko juoksu olla mindfulnessia. Lenkillä tehdään mindfulness-harjoitus ja mietitään, miksi palautuminen on tärkeää ja milloin kuormituksen ja levon suhde ei enää ole tasapainossa. ... En savoir plus

    4,99 €

  • Livre audio

    How to Start Running (And Enjoy It)

    par Sarah Austin Casson ...
    Lu par Sarah Austin Casson ...

    Version Longue

    42 min

    Running can and should be funImagine finding a new sense of adventure, making new friends, and celebrating accomplishments you never thought possible. What if running more and more felt easy, instead of miserable? What if running became no big deal and even something you looked forward to? And, what if, just three months from now, you could run three miles?As a runner of over twenty years (and a ... En savoir plus

    4,45 € ou Gratuit avec Kobo Plus

  • Livre audio

    Run the Mile You're In

    Finding God in Every Step

    par Ryan Hall ...
    Lu par Ryan Hall, Brandon Barnes ...

    Version Longue

    4 heure 58 min

    Journey with Olympian and American half marathon record holder Ryan Hall as he reflects on the joys and trials of running and, along the way, shows you how he found God in every step.Ryan Hall is an Olympic athlete and American record holder in the half marathon, but as a kid, Ryan hated running. He wanted nothing to do with the sport until one day, he felt compelled to run the fifteen miles ... En savoir plus

    19,07 €

  • Livre audio

    Run Well

    Essential Health Questions and Answers for Runners

    par Juliet McGrattan ...
    Lu par Kristin Condon ...

    Version Longue

    8 heure 8 min

    Running-related health questions crop up all the time, often at inconvenient moments. It can be hard to access the advice you need because health-care professionals are often unavailable at short notice and, without an interest in running, may not have the expertise to give adequate answers. Information from the internet is often dubious, anecdotal, and not evidence-based. Dr. Juliet McGrattan has ... En savoir plus

    22,29 €

  • Livre audio

    Anatomy for Runners

    Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention

    par Jay Dicharry, MPT, SCS ...
    Lu par Roger Wayne ...

    Version Longue

    5 heure 46 min

    Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog, whether on the track or on a treadmill. Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors ... En savoir plus

    17,83 €

  • Livre audio

    Master the Marathon

    The Ultimate Training Guide for Women

    par Ali Nolan ...
    Lu par Ali Nolan ...

    Version Longue

    5 heure 25 min

    A no-nonsense, interactive guide that empowers all women at all levels to run their strongest, best marathon everAs recently as 1966, women were forbidden to run in the marathon. Professionals—including doctors—believed it was physically impossible and dangerous for women to run more than a mile and a half. But as with many other barriers women have faced over time, we fought our way in. Today, ... En savoir plus

    13,38 €

  • Livre audio

    The Race Against Time

    The perfect running gift for runners over 40

    par Richard Askwith ...
    Lu par Richard Askwith ...

    Version Longue

    11 heure 46 min

    Brought to you by Penguin.A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older.Colourful, informative and inspiring, The Race Against Time is a story of cold science and heart-warming resilience; of champions and also-rans; of sprinting centenarians and forty-something super-athletes barely touched by age. Its heroes ... En savoir plus

    14,93 €

  • Livre audio

    The Runner’s Guide to Menopause

    Your essential toolkit for strong, happy and healthy training

    par Dr Juliet McGrattan ...
    Lu par Dr Juliet McGrattan ...

    Version Longue

    8 heure 59 min

    Bloomsbury presents The Runner's Guide to Menopause: Your essential toolkit for strong, happy and healthy training, written and read by Dr Juliet McGrattan.Struggling to run in menopause? You’re not alone. If symptoms are making running harder, or stopping you from starting, don’t give up.Let running coach and medical expert Dr Juliet McGrattan help you make sense of all the benefits and ... En savoir plus

    16,08 €

  • Livre audio

    跑步者說：在一呼一吸中，感受最純粹的自我

    par 林路 ...

    Version Longue

    4 heure 54 min

    《跑步者說》是一位堅持跑步三十多年的跑步者的心靈獨白。他將自己在跑步過程中身體的感受、心靈的感悟以及遇到的各種問題娓娓道來。初跑者會遇到什麼問題？為什麼大多數人會很快放棄跑步？怎樣度過瓶頸期？跑步的標準動作是怎樣的？如何有效避免損傷？……所有你遇到的問題，作者都遇到過並完美解決。作者希望以自己的親身經驗，給即將踏上和已經踏上跑步之路的朋友更多啟示，以使其更愉快地堅持在奔跑的道路上。目錄第1部分 第1章——開始第1部分 第2章——享受第1部分 第3章——邂逅第1部分 第4章——雜記第1部分 第5章——受難第1部分 第6章——蛻變第1部分 第7章——自由第1部分 第8章——遠方第2部分 第1章——動作第2部分 第2章——呼吸和心率第2部分 第3章——損傷與恢覆第2部分 第4章——營養第2部分 第5章——常識 ... En savoir plus

    2,64 €

  • Livre audio

    Endure

    Mind, Body, and the Curiously Elastic Limits of Human Performance

    par Alexander Hutchinson ...
    Lu par Robert G. Slade ...

    Version Longue

    11 heure 9 min

    NEW YORK TIMES BESTSELLER • "Reveals how we can all surpass our perceived physical limits." —Adam GrantLimits are an illusion: a revolutionary book that reveals the secrets of accessing your hidden extra potential. Read by Robert G. SladeForeword by Malcolm GladwellThe capacity to endure is the key trait that underlies great performance in virtually every field—from a 100-meter sprint to a 100 ... En savoir plus

    24,37 €