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Livre audio

Middernachtbibliotheek

par Matt Haig ...

Lu par Donna Vrijhof ...

Version Longue

7 heure 52 min

Nora wordt overweldigd door het gevoel dat ze in haar leven verkeerde keuzes heeft gemaakt, en iedereen teleurstelt. Wanneer ze in de Middernachtbibliotheek terechtkomt, een plek tussen leven en dood, krijgt ze de kans om te zien op welke vele manieren haar leven anders had kunnen verlopen. Elk boek dat ze openslaat neemt haar mee naar een ander leven: waarin ze Olympisch zwemkampioen is, wél bij ... En savoir plus

Avant 12,99 € Après 6,99 € ou Gratuit avec Kobo Plus

Nora wordt overweldigd door het gevoel dat ze in haar leven verkeerde keuzes heeft gemaakt, en iedereen teleurstelt. Wanneer ze in de Middernachtbibliotheek terechtkomt, een plek tussen leven en dood, krijgt ze de kans om te zien op welke vele manieren haar leven anders had kunnen verlopen. Elk boek dat ze openslaat neemt haar mee naar een ander leven: waarin ze Olympisch zwemkampioen is, wél bij
... En savoir plus
Livre audio

Mama pakt door

Opstaan na een depressie

par Leslie Keijzer ...

Lu par Leslie Keijzer ...

Version Longue

4 heure 49 min

Nadat Leslie Keijzer jaren kampte met een postnatale depressie, waar ze over schreef in haar eerdere boek Mama huilt harder, kreeg ze eindelijk hulp in de vorm van antidepressiva. Een godsgeschenk. Toch wil ze afbouwen, want geluk zit toch niet in een pilletje? Maar een leven zonder antidepressiva brengt haar opnieuw aan het wankelen.Na die donkere periode wil ze het leven nu juist vieren met ... En savoir plus

19,44 € ou Gratuit avec Kobo Plus

Nadat Leslie Keijzer jaren kampte met een postnatale depressie, waar ze over schreef in haar eerdere boek Mama huilt harder, kreeg ze eindelijk hulp in de vorm van antidepressiva. Een godsgeschenk. Toch wil ze afbouwen, want geluk zit toch niet in een pilletje? Maar een leven zonder antidepressiva brengt haar opnieuw aan het wankelen.Na die donkere periode wil ze het leven nu juist vieren met
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Livre audio

Deep Relax

Een ontspannen jij in een overspannen wereld

par Eliane Bernhard ...

Lu par Eliane Bernhard ...

Version Longue

8 heure 7 min

Ben je op zoek naar een duurzame oplossing voor mentale en fysieke uitdagingen? In Deep Relax laat Eliane Bernhard zien hoe diepe ontspanning verlichting kan bieden bij tal van klachten. Zelf had ze sinds haar zestiende last van chronische pijn en mentale klachten. Niets hielp. Na twintig jaar zoeken vond zij verlichting bij de diepe ontspanning van yoga nidra (slaapyoga). In Deep Relax vertelt ... En savoir plus

26,25 € ou Gratuit avec Kobo Plus

Ben je op zoek naar een duurzame oplossing voor mentale en fysieke uitdagingen? In Deep Relax laat Eliane Bernhard zien hoe diepe ontspanning verlichting kan bieden bij tal van klachten. Zelf had ze sinds haar zestiende last van chronische pijn en mentale klachten. Niets hielp. Na twintig jaar zoeken vond zij verlichting bij de diepe ontspanning van yoga nidra (slaapyoga). In Deep Relax vertelt
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Livre audio

Feeling Good

The New Mood Therapy

par David D. Burns ...

Lu par George Newbern ...

Version Longue

13 heure 20 min

National Bestseller – read by seven-time AudioFile Earphones Award winner, George NewbernFrom renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem.Anxiety and depression are the most common mental illnesses in the world, ... En savoir plus

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National Bestseller – read by seven-time AudioFile Earphones Award winner, George NewbernFrom renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem.Anxiety and depression are the most common mental illnesses in the world,
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Livre audio

Why Has Nobody Told Me This Before?

The Sunday Times bestseller, with over 1 million copies sold

par Julie Smith ...

Lu par Julie Smith ...

Version Longue

8 heure 39 min

**Brought to you by Penguin.Discover exactly how to navigate life's many ups and downs with the essential and empowering guidance of TikTok sensation, Dr. JulieAS FEATURED IN THE OBSERVER, STYLIST, EVENING STANDARD, WOMEN'S HEALTH, MARIE CLAIRE AND GRAZIA**Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ... En savoir plus

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**Brought to you by Penguin.Discover exactly how to navigate life's many ups and downs with the essential and empowering guidance of TikTok sensation, Dr. JulieAS FEATURED IN THE OBSERVER, STYLIST, EVENING STANDARD, WOMEN'S HEALTH, MARIE CLAIRE AND GRAZIA**Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's
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Livre audio

Mama huilt harder

Twee kinderen, twee depressies

par Leslie Keijzer ...

Lu par Leslie Keijzer ...

Version Longue

4 heure 53 min

Leslie Keijzer vertelt in Mama huilt harder haar eerlijke verhaal over het beginnende moederschap. Want wat als je harder huilt dan je baby, maar geen idee hebt waarom? Na de geboorte van haar zoontjes (4 en 2) krijgt Leslie Keijzer beide keren last van steeds intensere neerslachtige en angstige gevoelens. Regelmatig zit ze huilend tegenover de huisarts. Bang, radeloos, gebroken. Op het dieptepunt ... En savoir plus

21,38 € ou Gratuit avec Kobo Plus

Leslie Keijzer vertelt in Mama huilt harder haar eerlijke verhaal over het beginnende moederschap. Want wat als je harder huilt dan je baby, maar geen idee hebt waarom? Na de geboorte van haar zoontjes (4 en 2) krijgt Leslie Keijzer beide keren last van steeds intensere neerslachtige en angstige gevoelens. Regelmatig zit ze huilend tegenover de huisarts. Bang, radeloos, gebroken. Op het dieptepunt
... En savoir plus
Livre audio

A Year of Living Simply

The joys of a life less complicated

par Kate Humble ...

Lu par Kate Humble ...

Collection series Kate Humble
Version Longue

8 heure 3 min

'Simply wonderful.' - BEN FOGLE'Kate's book has the warmth and calming effect of a log fire and a glass of wine. Unknit your brow and let go. It's a treat.' - GARETH MALONE'Kate Humble pours her enviable knowledge into attainable goals. It's a winning combination and the prize - a life in balance with nature - is definitely worth claiming.' - LUCY SIEGLE'As ever, where Kate leads, I follow. She ... En savoir plus

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'Simply wonderful.' - BEN FOGLE'Kate's book has the warmth and calming effect of a log fire and a glass of wine. Unknit your brow and let go. It's a treat.' - GARETH MALONE'Kate Humble pours her enviable knowledge into attainable goals. It's a winning combination and the prize - a life in balance with nature - is definitely worth claiming.' - LUCY SIEGLE'As ever, where Kate leads, I follow. She
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Livre audio

Mindfulness

A practical guide to finding peace in a frantic world

par Dr Danny Penman, Professor Mark Williams ...

Lu par Professor Mark Williams ...

Version Abrégée

2 heure 29 min

MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It's the kind of happiness that gets into your bones. It seeps into everything you do and helps you meet the worst that life can throw at you with new courage. The book is based on ... En savoir plus

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MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It's the kind of happiness that gets into your bones. It seeps into everything you do and helps you meet the worst that life can throw at you with new courage. The book is based on
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Livre audio

Depressie - van overleven naar leven

par Fabian Ruijgrok ...

Lu par Fabian Ruijgrok ...

Version Longue

5 heure 26 min

Wat als het leven elke dag aanvoelt als overleven? In een maatschappij die de druk op blijft voeren?Ik kon het niet meer bijbenen en voelde mij een totale mislukking, omdat anderen wel gelukkig waren. Eenzaam, in een wereld met ruim zeven miljard mensen omdat niemand leek te begrijpen hoe ik me voelde.Op mijn achttiende voelde de psychische pijn zo ondraaglijk dat er nog maar één mogelijkheid leek ... En savoir plus

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Wat als het leven elke dag aanvoelt als overleven? In een maatschappij die de druk op blijft voeren?Ik kon het niet meer bijbenen en voelde mij een totale mislukking, omdat anderen wel gelukkig waren. Eenzaam, in een wereld met ruim zeven miljard mensen omdat niemand leek te begrijpen hoe ik me voelde.Op mijn achttiende voelde de psychische pijn zo ondraaglijk dat er nog maar één mogelijkheid leek
... En savoir plus
Livre audio

Repair the Fracture of the Soul into Wholeness

A Healing Guide to Reconnect with Your Inner Self and Release Deep Soul Trauma

par Anna Milton ...

Lu par Digital Voice Madison G ...

Version Longue

This audiobook is narrated by a digital voice.Are you carrying a quiet pain the world never saw—but your soul never forgot?This is a book for the ones who feel fractured but functional. For the ones who smile on the outside while something inside still aches. For the ones who’ve done the work—but are still waiting to feel whole.In Repair the Fracture of the Soul into Wholeness, you are invited ... En savoir plus

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This audiobook is narrated by a digital voice.Are you carrying a quiet pain the world never saw—but your soul never forgot?This is a book for the ones who feel fractured but functional. For the ones who smile on the outside while something inside still aches. For the ones who’ve done the work—but are still waiting to feel whole.In Repair the Fracture of the Soul into Wholeness, you are invited
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Livre audio

Hilfe bei Stress, Angst und Depression

Eine spirituelle Betrachtung, um Angststörungen und Panikattacken zu behandeln und Depressionen zu überwinden

par Tina Künzel ...

Lu par Tina Künzel ...

Collection Livre audio 1 - Die Reise der Seele: Spirituelle Einsichten für ein erfülltes, erfolgreiches und friedvolles Leben
Version Longue

4 heure 23 min

Bist du genervt von der scheinbaren Sinnlosigkeit des Lebens?Möchtest du endlich aus deinem Gedankenkarussell aussteigen?Wenn du diese Fragen mit „ja“ beantwortest, ist dieser Ratgeber genau das Richtige für dich. Er richtet sich an Menschen, die endlich ihre Panikattacken und andere Angststörungen selbst verändern wollen. Die Autorin Tina Künzel erklärt dir, wie auch du es schaffst, dein Leben ... En savoir plus

8,92 € ou Gratuit avec Kobo Plus

Bist du genervt von der scheinbaren Sinnlosigkeit des Lebens?Möchtest du endlich aus deinem Gedankenkarussell aussteigen?Wenn du diese Fragen mit „ja“ beantwortest, ist dieser Ratgeber genau das Richtige für dich. Er richtet sich an Menschen, die endlich ihre Panikattacken und andere Angststörungen selbst verändern wollen. Die Autorin Tina Künzel erklärt dir, wie auch du es schaffst, dein Leben
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Livre audio

Fight Back

End the Cycles of Anxiety and Depression

par Mike Oglesbee ...

Lu par Mike Oglesbee ...

Version Longue

5 heure 31 min

Do you want to end the vicious, often debilitating cycles of anxiety and depression in your life? Mike Oglesbee, the founder of Maximized Mind Hypnotherapy & Coaching, shares a groundbreaking approach to eliminating these negative influences. Instead of managing symptoms of anxiety and depression, he explores how these disorders reflect deeper conflicts within the subconscious mind.To achieve ... En savoir plus

10,26 € ou Gratuit avec Kobo Plus

Do you want to end the vicious, often debilitating cycles of anxiety and depression in your life? Mike Oglesbee, the founder of Maximized Mind Hypnotherapy & Coaching, shares a groundbreaking approach to eliminating these negative influences. Instead of managing symptoms of anxiety and depression, he explores how these disorders reflect deeper conflicts within the subconscious mind.To achieve
... En savoir plus
Livre audio

Overcome Anxiety and Depression: Sleep Hypnosis

par Grateful Minds ...

Lu par Woody Yates ...

Version Longue

5 heure 55 min

Do you deal with anxiety?Do you want to overcome anxiety and release depression?It has been proven that hypnotherapy has huge sleep benefits and helps you immensely with stress, anxiety, and insomnia issues. You can Quiet your Mind, Beat Stress, and Rewire your Brain for Happiness with sleep hypnosis and guided meditation. This audiobook will help you improve the quality of your life by:Increase ... En savoir plus

9,00 € ou Gratuit avec Kobo Plus

Do you deal with anxiety?Do you want to overcome anxiety and release depression?It has been proven that hypnotherapy has huge sleep benefits and helps you immensely with stress, anxiety, and insomnia issues. You can Quiet your Mind, Beat Stress, and Rewire your Brain for Happiness with sleep hypnosis and guided meditation. This audiobook will help you improve the quality of your life by:Increase
... En savoir plus
Livre audio

Somatic Exercise: Simple Somatic Exercises for Beginners to Heal Trauma (Pain Relief Using Meditation & Movement to Enhance Your Mental and Physical Health)

par Ruben Schaffer ...

Lu par Digital Voice Maxwell G ...

Version Longue

1 heures 15 min

This audiobook is narrated by a digital voice.The world of somatic exercises holds vast potential for beginners looking to harmonize their body and mind. Yet, with countless theories and methods, it's easy to feel overwhelmed or doubt the process.But here's the truth: mastering somatic exercises doesn't have to be difficult, and it's not just about completing another wellness routine.Imagine ... En savoir plus

4,45 € ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.The world of somatic exercises holds vast potential for beginners looking to harmonize their body and mind. Yet, with countless theories and methods, it's easy to feel overwhelmed or doubt the process.But here's the truth: mastering somatic exercises doesn't have to be difficult, and it's not just about completing another wellness routine.Imagine
... En savoir plus
Livre audio

Cognitive Behavioral Therapy Made Simple

Effective Strategies to Rewire Your Brain and Instantly Overcome Depression, End Anxiety, Manage Anger, and Stop Panic Attacks in its Tracks

par Charles P. Carlton, Dr. Lee Henton ...

Lu par Andrew J. Cornelius ...

Collection Livre audio 2 - Change Your Life Series
Version Longue

3 heure 56 min

Do you find yourself lashing out in anger over everything and at everyone? Do you frequently experience panic attacks? Or are you overwhelmed by depression and anxiety? If so, then continue listeningThe fact is, we have all found ourselves being overcome by overwhelming emotions at some point in our life. However, when emotionally thrown off balance, it is our responsibility to take intentional ... En savoir plus

13,37 € ou Gratuit avec Kobo Plus

Do you find yourself lashing out in anger over everything and at everyone? Do you frequently experience panic attacks? Or are you overwhelmed by depression and anxiety? If so, then continue listeningThe fact is, we have all found ourselves being overcome by overwhelming emotions at some point in our life. However, when emotionally thrown off balance, it is our responsibility to take intentional
... En savoir plus
Livre audio

Somatic Therapy: Quick and Easy Techniques to Lower Stress and Anxiety (Learn Simple Exercises to Apply the Power of the Mind-body Connection and Find a Joyful Path to Reduce Stress)

par Matthew Brown ...

Lu par Digital Voice Marcus G ...

Version Longue

1 heures 27 min

This audiobook is narrated by a digital voice.Your emotions don’t just live in your mind—they’re stored in your body, too. That’s why traditional therapy alone often isn’t enough to create deep, lasting change. Neurosomatic therapy offers a science-backed solution that helps you rewire your nervous system, reduce anxiety, and regain emotional balance.By combining somatic therapy, vagus nerve ... En savoir plus

5,34 € ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Your emotions don’t just live in your mind—they’re stored in your body, too. That’s why traditional therapy alone often isn’t enough to create deep, lasting change. Neurosomatic therapy offers a science-backed solution that helps you rewire your nervous system, reduce anxiety, and regain emotional balance.By combining somatic therapy, vagus nerve
... En savoir plus
Livre audio

12 Birds to Save Your Life

Nature's Lessons in Happiness

par Charlie Corbett ...

Lu par Charlie Corbett ...

Version Longue

6 heure 56 min

Brought to you by Penguin.Discover the healing power of nature through the stories of these characterful birds.Can you recognise the cheerful chirrups of the house sparrow? A song thrush singing out at winter's darkest hour? Or the beautiful, haunting call of the curlew?At a time of great anxiety and uncertainty, while coping with the untimely death of his mother, Charlie Corbett realised his ... En savoir plus

14,93 €

Brought to you by Penguin.Discover the healing power of nature through the stories of these characterful birds.Can you recognise the cheerful chirrups of the house sparrow? A song thrush singing out at winter's darkest hour? Or the beautiful, haunting call of the curlew?At a time of great anxiety and uncertainty, while coping with the untimely death of his mother, Charlie Corbett realised his
... En savoir plus
Livre audio

Die Seelen-Docs - Was Sie über psychische Gesundheit und Krankheit wissen sollten (Ungekürzte Lesung)

par Janina Rogoll, Andreas Ströhle, Thomas Fydrich ...

Lu par Bernd Reheuser ...

Version Longue

10 heure 31 min

Das umfassende Standardwerk zur psychischen Gesundheit und Krankheit von den Expert:innen für Psychologie, Psychiatrie und Psychotherapie - mit vielen praktischen Hilfestellungen. Seelische Krisen gehören zum Leben dazu, doch wo beginnt die Krankheit? An wen kann ich mich wenden? Und was kann ich selbst präventiv für mein seelisches Wohlbefinden tun? Beeinträchtigungen der psychischen Gesundheit ... En savoir plus

15,15 € ou Gratuit avec Kobo Plus

Das umfassende Standardwerk zur psychischen Gesundheit und Krankheit von den Expert:innen für Psychologie, Psychiatrie und Psychotherapie - mit vielen praktischen Hilfestellungen. Seelische Krisen gehören zum Leben dazu, doch wo beginnt die Krankheit? An wen kann ich mich wenden? Und was kann ich selbst präventiv für mein seelisches Wohlbefinden tun? Beeinträchtigungen der psychischen Gesundheit
... En savoir plus
Livre audio

WAY TO A LIMITLESS YOU, THE

Turning Anxiety Into Fulfillment

par GAIANE POLLARD ...

Lu par Josselyn Cambridge ...

Version Longue

2 heure 16 min

We introduce Gaiane Pollard's book "The Way to a Limitless You: Turning Anxiety into Fulfillment" here. As you navigate the challenging terrain of anxiety and personal development, you will embark on a journey that will transform you, allowing you to discover yourself, gain power, and experience real happiness. This book gives readers practical tips for turning worry into a source of strength and ... En savoir plus

13,37 € ou Gratuit avec Kobo Plus

We introduce Gaiane Pollard's book "The Way to a Limitless You: Turning Anxiety into Fulfillment" here. As you navigate the challenging terrain of anxiety and personal development, you will embark on a journey that will transform you, allowing you to discover yourself, gain power, and experience real happiness. This book gives readers practical tips for turning worry into a source of strength and
... En savoir plus
Livre audio

Abusive People: Identifying and Effectively Dealing With Narcissists (Manipulative People and Emotional Assassins - How to Spot Them and How to Deal With Them)

par Daniel Cosner ...

Lu par Digital Voice Matt G ...

Version Longue

2 heure 43 min

This audiobook is narrated by a digital voice.There are toxic people in our lives who have done us emotional harm and are holding us back from who we can and want to be. Toxic people all have characteristics in common. It is crucial we recognize them and learn to deal with them.Toxic people are manipulative, controlling, self-centered, destructive and insecure. Their insecurity drives them to put ... En savoir plus

10,70 € ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.There are toxic people in our lives who have done us emotional harm and are holding us back from who we can and want to be. Toxic people all have characteristics in common. It is crucial we recognize them and learn to deal with them.Toxic people are manipulative, controlling, self-centered, destructive and insecure. Their insecurity drives them to put
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Livre audio

Manage Your Mood

How to understand and manage your mental health more effectively

par Dr Harry Barry ...

Lu par Peter Vollebregt ...

Collection Livre audio 4 - The Flag Series
Version Longue

11 heure 34 min

A practical guide to understanding and coping with anxiety, depression, addiction and suicide.'This is a superb book; it looks at mental-health problems in a fresh and accessible way' Dr Muiris Houston, Medical Correspondent, The Irish Times'This outstanding book will be of tremendous help to those who are trying to understand the complexities of mental illness' Professor Patricia CaseyFlagging ... En savoir plus

22,29 €

A practical guide to understanding and coping with anxiety, depression, addiction and suicide.'This is a superb book; it looks at mental-health problems in a fresh and accessible way' Dr Muiris Houston, Medical Correspondent, The Irish Times'This outstanding book will be of tremendous help to those who are trying to understand the complexities of mental illness' Professor Patricia CaseyFlagging
... En savoir plus
Livre audio

Stay Here

Uncovering God's Plan to Restore Your Mental Health

par Jacob Coyne ...

Lu par Brandon Pollock ...

Version Longue

4 heure 3 min

Please stay. The world is so much better with you in it.Every forty seconds, someone takes his or her life. Anxiety, depression, and suicide are at all-time highs—and they're stealing our sons, daughters, friends, and spouses.With tender passion and bold hope, Jacob Coyne, founder of Stay Here, infuses life into the dark corners of mental health. Giving hurting souls a reason to live, he shows not ... En savoir plus

11,59 €

Please stay. The world is so much better with you in it.Every forty seconds, someone takes his or her life. Anxiety, depression, and suicide are at all-time highs—and they're stealing our sons, daughters, friends, and spouses.With tender passion and bold hope, Jacob Coyne, founder of Stay Here, infuses life into the dark corners of mental health. Giving hurting souls a reason to live, he shows not
... En savoir plus
Livre audio

High Functioning

Overcome Your Hidden Depression and Reclaim Your Joy

par Dr Judith Joseph ...

Lu par Dr Judith Joseph, Mel Robbins ...

Version Longue

6 heure 55 min

**Brought to you by Penguin.A tried-and-tested handbook for understanding why you are experiencing High-Functioning Depression and how you can find the way back to hope and your true self.With foreword written and read by Mel Robbins.**Do you feel you’re simply going through the motions? Succeeding at work, pulling your weight at home, living an active social life . . . yet deep down, you feel ... En savoir plus

16,08 €

**Brought to you by Penguin.A tried-and-tested handbook for understanding why you are experiencing High-Functioning Depression and how you can find the way back to hope and your true self.With foreword written and read by Mel Robbins.**Do you feel you’re simply going through the motions? Succeeding at work, pulling your weight at home, living an active social life . . . yet deep down, you feel
... En savoir plus
Livre audio

Betting On Red

Winning Real Peace, Hope, and Happiness with One Simple Bet on Red

par Shawn Ward ...

Lu par Ben Hauck, Rachel Sloane ...

Version Longue

5 heure 22 min

You're in the right place.If you've been searching for peace, purpose, or just a reason to keep going— this book was written for you.For years, I was stuck in a spiral of hopelessness that nearly ended my life. I was seconds away from giving up completely... until I stumbled onto something millions of others had already found. It wasn't hidden in some secret place— it was right there in plain ... En savoir plus

13,37 € ou Gratuit avec Kobo Plus

You're in the right place.If you've been searching for peace, purpose, or just a reason to keep going— this book was written for you.For years, I was stuck in a spiral of hopelessness that nearly ended my life. I was seconds away from giving up completely... until I stumbled onto something millions of others had already found. It wasn't hidden in some secret place— it was right there in plain
... En savoir plus

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Recommandé pour vous

Livres audio Dépression

Middernachtbibliotheek

Mama pakt door

Deep Relax

Feeling Good

Why Has Nobody Told Me This Before?

Mama huilt harder

A Year of Living Simply

Mindfulness

Depressie - van overleven naar leven

Repair the Fracture of the Soul into Wholeness

Hilfe bei Stress, Angst und Depression

Fight Back

Overcome Anxiety and Depression: Sleep Hypnosis

Somatic Exercise: Simple Somatic Exercises for Beginners to Heal Trauma (Pain Relief Using Meditation & Movement to Enhance Your Mental and Physical Health)

Cognitive Behavioral Therapy Made Simple

Somatic Therapy: Quick and Easy Techniques to Lower Stress and Anxiety (Learn Simple Exercises to Apply the Power of the Mind-body Connection and Find a Joyful Path to Reduce Stress)

12 Birds to Save Your Life

Die Seelen-Docs - Was Sie über psychische Gesundheit und Krankheit wissen sollten (Ungekürzte Lesung)

WAY TO A LIMITLESS YOU, THE

Abusive People: Identifying and Effectively Dealing With Narcissists (Manipulative People and Emotional Assassins - How to Spot Them and How to Deal With Them)

Manage Your Mood

Stay Here

High Functioning

Betting On Red