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Livres audio Holisme

Si vous aimez les livres audio Holisme, alors vous allez adorer cette sélection.
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  • Livre audio

    De mooie voedselmachine

    De charme van je darmen

    Version Longue

    7 heure 59 min

    De Duitse arts en onderzoeker Giulia Enders maakt darmen leuk in haar miljoenenbestseller De charme van je darmen.Als je lekker in je vel wilt zitten, gezond oud wilt worden en gelukkiger wilt leven, moet je goed voor je darmen zorgen. Die zijn de belangrijkste adviseur van ons brein. Een verkeerde balans in je darmflora kan zelfs samenhangen met overgewicht, depressie, alzheimer en allergieën ... En savoir plus

    23,33 € ou Gratuit avec Kobo Plus

  • Livre audio

    Ho'oponopono

    Het Hawaïaanse vergevingsritueel

    Lu par Roel Fooij ...

    Version Longue

    1 heures 37 min

    Ho'oponopono is een eeuwenoud vergevingsritueel uit de Hawaïaanse wijsheidsleer Huna en betekent letterlijk 'goed goed doen'. Ulrich E. Duprée legt in Ho'oponopono op een eenvoudige manier uit hoe dit sjamanistische ritueel werkt.Ho'oponopono is liefde in actie en de leukste en snelste weg naar de oorsprong van het leven. De basis: iedereen is met elkaar verbonden, ondanks gevoelens van ... En savoir plus

    17,02 € ou Gratuit avec Kobo Plus

  • Livre audio

    Anders kijken naar autisme

    Comfortabel met een andere manier van zijn

    par Merel Boogaard ...
    Lu par Carolina Mout ...

    Version Longue

    6 heure 36 min

    Anders kijken naar autisme van Merel Boogaard is een uniek en positief alternatief voor het gangbare denken in beperkingen. Boogaard heeft asperger, volgens de reguliere benadering een stoornis, maar dat komt niet overeen met hoe zij zich voelt. Ze heeft daarom haar eigen perspectief op ‘anders zijn’ geformuleerd; een holistische visie op autisme, van binnenuit beschreven. Het resultaat: een ... En savoir plus

    22,85 € ou Gratuit avec Kobo Plus

  • Livre audio

    Kundalini

    Goed omgaan met het innerlijk vuur

    Version Longue

    1 heures 58 min

    Kundalini-energie is een bij de meeste mensen latent aanwezige oerbron van energie. Als deze energie wordt opgewekt, brengt dit vaak een geestelijke transformatie teweeg. Ze kan echter ook op spontaan tot uitbarsting komen. Als dan de 'symptomen' niet goed worden begrepen, kan een authentiek spiritueel proces uitmonden in psychische gestoordheid. Dit boek is geschreven om mensen bewust te maken ... En savoir plus

    16,54 € ou Gratuit avec Kobo Plus

  • Livre audio

    Reduce el dolor de forma natural: 10 pasos de mente y cuerpo para aliviar dolor crónico, regular el sistema nervioso y volver a moverte

    Version Longue

    2 heure 6 min

    Domina el dolor crónico y regula tu sistema nervioso para recuperar hoy mismo el control real de tu bienestar físico. Si vives lidiando con la constante alarma del malestar y la fatiga, este recorrido auditivo te ofrece un refugio seguro y compasivo para iniciar tu recuperación. Atrévete a soltar la frustración del agotamiento profundo mediante enfoques naturales basados en la conexión directa ... En savoir plus

    9,09 € ou Gratuit avec Kobo Plus

  • Livre audio

    Actionable Workbook YOUR BODY KEEPS THE SCORE

    TRANSFORMING TRAUMA: A HOLISTIC APPROACH TO REBUILDING MIND AND BODY

    Version Longue

    5 heure 50 min

    This audiobook is narrated by a digital voice.Unlock the power within and embark on a transformative journey with our best-selling workbook, "Your Body Keeps the Score - Transforming Trauma: A Holistic Approach to Rebuilding Mind and Body." Designed for individuals seeking to heal and thrive, this actionable guide combines cutting-edge trauma recovery techniques with a holistic approach to ... En savoir plus

    13,60 € ou Gratuit avec Kobo Plus

  • Livre audio

    Depressionen erfolgreich loswerden

    Wenn nichts mehr hilft: Wie du die wahren Ursachen erkennst und endlich zurück ins Leben findest

    par Alwine Hoffmann ...
    Lu par Ramona (AI) ...

    Version Longue

    1 heures 50 min

    Fühlst du dich in einem tiefen Loch gefangen und hast das Gefühl, dass herkömmliche Therapien einfach nicht anschlagen? Fragst du dich oft, ob es sich um Burnout oder Depression handelt? Du bist damit nicht allein. Viele Menschen leiden jahrelang, weil oft nur die Symptome behandelt werden. Dieses Hörbuch Depressionen loswerden eröffnet dir völlig neue Wege. Es zeigt dir, dass die wahren Ursachen ... En savoir plus

    8,90 €

  • Livre audio

    Holistic Guide to Gut Health: Heal Your Digestive System Naturally, Balance Your Microbiome, and Restore Energy and Mood From the Inside Out

    par Laura Whitmore ...
    Lu par Laura Whitmore ...

    Version Longue

    2 heure 18 min

    Banish chronic bloating and fatigue with a holistic wellness approach to natural microbiome healing. Perfect for your daily commute or a restorative morning walk, this empowering audio shifts your focus from restrictive diets to sustainable, gentle habit building. Reclaim your vitality by treating your digestive system as the ultimate command center for physical and emotional well-being.Stop ... En savoir plus

    9,09 € ou Gratuit avec Kobo Plus

  • Livre audio

    Biohacking Schlaf: Dein Praxis-Guide

    Schlafprobleme lösen und die Schlafqualität steigern für den Alltag.

    par Stefan Beck ...
    Lu par Amira (AI) ...

    Version Longue

    1 heures 46 min

    Fühlst du dich morgens oft gerädert statt erholt? Wälzt du dich abends lange hin und her, bevor du endlich zur Ruhe kommst? Schlafprobleme lösen ist oft leichter gesagt als getan, doch mit den richtigen Strategien kannst du deine Schlafqualität steigern und endlich wieder voller Energie in den Tag starten.Dieses Hörbuch ist dein persönlicher Praxis-Guide für Biohacking Schlaf. Es geht hier nicht ... En savoir plus

    3,50 €

  • Livre audio

    Holistic Wellness Essentials: A Practical Guide to Nourishing Body, Mind, and Spirit in Everyday Life

    par Rachel Donnelly ...
    Lu par Rachel Donnelly ...

    Version Longue

    2 heure 34 min

    Escape burnout and master stress relief with grounded, holistic self-care habits designed for your chaotic daily routine. Perfect for resetting your mindset during a stressful morning commute, this restorative guide replaces rigid, confusing health advice with intuitive practices. Discover an integrative approach that effortlessly brings your body, mind, and spirit into natural, daily alignment ... En savoir plus

    9,09 € ou Gratuit avec Kobo Plus

  • Livre audio

    Wired For Wellness: The Gut Brain Connection

    Version Longue

    1 heures 16 min

    This audiobook is narrated by a digital voice.Have you ever struggled with brain fog, persistent anxiety, or digestive issues that seem to have no clear cause? What if the solution wasn't just in your head, but in your gut?In Wired for Wellness: The Gut-Brain Connection, author Christopher Bish takes you on a revelatory journey into one of the most exciting frontiers of science: the profound, ... En savoir plus

    0,90 € ou Gratuit avec Kobo Plus

  • Livre audio

    Dr. Sebi’s Lost Book

    Exploring Traditional Herbal Wisdom, Plant-Based Living, Whole Foods, and Natural Wellness Principles

    par Anderson Ethan ...
    Lu par Anderson Ethan ...

    Version Longue

    1 heures 22 min

    What can traditional knowledge about plants, food, and simple living teach us about creating a more mindful approach to everyday wellness?Dr. Sebi’s Lost Book takes readers on an accessible journey through traditional herbal wisdom, plant-centered nutrition, home apothecary practices, and practical lifestyle habits. Drawing inspiration from traditional approaches to natural living, this book ... En savoir plus

    11,99 €

  • Livre audio

    Fibromyalgia Relief bundle, 2 in 1 Bundle

    Fibromyalgia For Beginners and The Holistic Fibromyalgia Treatment

    Version Longue

    30 min

    Fibromyalgia Relief bundle, 2 in 1 Bundle: Fibromyalgia For Beginners and The Holistic Fibromyalgia TreatmentThe majority of persons suffering from Fibromyalgia have undergone numerous tests with multiple diagnoses before a medical professional reaches the diagnosis of Fibromyalgia. Relief from the symptoms of Fibromyalgia is a huge progressive step but without exploring the cause behind the ... En savoir plus

    6,46 € ou Gratuit avec Kobo Plus

  • Livre audio

    Skinny Bitch

    A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!

    Version Longue

    4 heure 5 min

    Not your typical boring diet book, this is a tart-tongued, no-holds-barred wake-up call to all women who want to be thin. With such blunt advice as "Soda is liquid Satan" and "You are a total moron if you think the Atkins Diet will make you thin," it's a rallying cry for all savvy women to start eating healthy and looking radiant. Unlike standard diet books, it actually makes the listener laugh ... En savoir plus

    14,55 € ou Gratuit avec Kobo Plus

  • Livre audio

    The Castor Oil Encyclopedia

    A Complete Guide to the History, Science, Traditional Uses, Beauty Applications, Wellness Benefits, and Safe Everyday Use of Castor Oil

    par Jude Griezman ...
    Lu par Jude Griezman ...

    Version Longue

    1 heures 9 min

    **Discover the Ancient Secret That Has Stood the Test of Time**For thousands of years, castor oil has been valued by civilizations across the world for its remarkable versatility. From the beauty rituals of Ancient Egypt to the traditional wellness practices of India and Africa, this extraordinary natural oil has earned a lasting place in homes, herbal traditions, and modern self-care routines. ... En savoir plus

    9,49 € ou Gratuit avec Kobo Plus

  • Livre audio

    Cannabis and women: a history of activism, reproduction and women´s health

    Version Longue

    42 min

    Would you like to know the relationship between the cannabis plant and women, as well as its uses and impact on health and the economy?The cannabis plant produces molecules called cannabinoids, which are responsible for making us feel euphoric or relieved when we consume them. To the surprise of some, our body can produce endogenous cannabinoids due to the presence of the endocannabinoid system ... En savoir plus

    0,99 €

  • Livre audio

    Quantum Psychiatrist, The

    From Zero to Zen Using Evidence-Based Solutions Beyond Medication and Therapy

    par Dona Biswas ...
    Lu par Kristine Briggs ...

    Version Longue

    5 heure 22 min

    ‘’We have come a full circle- despite massive improvements in living standards, life expectancy and giant leaps in technology, humankind is still plagued by unhappiness, sorrow and mental illness. Healing is not so much finding our ideal biological state, although this is undoubtedly important, but finding purpose and meaning in our existence. A quantum psychiatrist helps find people find meaning ... En savoir plus

    7,73 € ou Gratuit avec Kobo Plus

  • Livre audio

    Body Keeps the Score: The Ultimate Guide on How to Achieve Natural and Holistic Wellness, Learn the Methods and Tips on the Importance of Lifestyle and Benefits of Holistic Focus on Wellness

    par Shay Werner ...
    Lu par Marcus Mulenga ...

    Version Longue

    21 min

    Body Keeps the Score: The Ultimate Guide on How to Achieve Natural and Holistic Wellness, Learn the Methods and Tips on the Importance of Lifestyle and Benefits of Holistic Focus on WellnessIn the West, anti-depressant and anti-anxiety medications are always in the top ten of annual prescriptions. These products sell in the billions of dollars every single year without fail. On top of that, in the ... En savoir plus

    4,02 € ou Gratuit avec Kobo Plus

  • Livre audio

    Was ist los mit meinem Darm?

    Die wichtigsten Fragen und Antworten rund um das Superorgan

    Version Longue

    4 heure 23 min

    Der persönliche Guide für einen gesunden DarmDie bekannte Ärztin und Bestseller-Autorin Michaela Axt-Gadermann stellt mit der TV-Fitnessexpertin Barbara Klein fast 200 der gängigsten Fragen zum Darm und dessen Gesundheit vor und zeigt möglichst einfache Lösungen für ein dauerhaftes Wohlfühlgewicht auf.In verschiedenen Kapiteln wie Das Mikrobiom näher betrachtet“ oder Den Darm in Bewegung bringen ... En savoir plus

    17,82 €

  • Livre audio

    Amish Survival Manual

    Simple Living, Practical Skills, and Self-Reliance for a Resilient Life

    par James Foster ...
    Lu par James Foster ...

    Version Longue

    1 heures 56 min

    In a world of rising uncertainty, constant consumption, and growing dependence on modern convenience, the ability to live simply and take care of yourself has never been more valuable.Amish Survival Manual explores timeless principles of self-reliance, practical skills, careful resource management, and community support. Inspired by values commonly associated with traditional Amish communities, ... En savoir plus

    11,49 € ou Gratuit avec Kobo Plus

  • Livre audio

    Glow

    90 Days to Create Your Vibrant Life from Within

    Version Longue

    4 heure 9 min

    Read by the author.Transform your health with morning and evening meditations grounded in Dr. Stacie Stephenson’s holistic approach to physical and mental wellness that centers around a VIBRANT lifestyle.No matter where you are in your pursuit of a healthier life, in just minutes each day, you can shine like never before! In this powerful book of meditations, inspirations, and motivations, ... En savoir plus

    19,07 €

  • Livre audio

    Coleção Definitiva de Sono Profundo e Meditação, A: Experiência Completa de Áudio 5 em 1 com Ondas Delta, Batidas Binaurais e Sons da Natureza para Dormir Melhor, Reduzir o Estresse e Despertar com Energia

    Collection Livre audio 55 - Mindful Harmonics

    Version Longue

    102 heure 34 min

    Recarregue Sua Mente e Seu Corpo com Mais de 100 Horas de Relaxamento PuroExperimente uma jornada sonora 5 em 1 criada para ajudar você a relaxar profundamente e dormir melhor. Com mais de 100 horas de sons relaxantes, esta coleção combina Ondas Delta, Batidas Binaurais e Sons da Natureza calmantes para reduzir o estresse, acalmar a mente e promover um descanso restaurador.... ... En savoir plus

    22,74 € ou Gratuit avec Kobo Plus

  • Livre audio

    Meditation

    The Only Introduction You’ll Ever Need

    Collection series Principles of

    Version Longue

    1 heures 34 min

    This is the perfect introduction to meditation and covers the five main types of meditative practice, including a series of exercises that will improve and enhance your meditative skills.The ancient practice of meditation affects both mind and body, providing ways to let go of stress and anxiety. Some people meditate because it is part of their spiritual practice, while others simply want to reap ... En savoir plus

    11,99 €

  • Livre audio

    Live the Health You Want

    A Primer for the Care and Feeding of the Human Body

    Version Longue

    5 heure 28 min

    Welcome to the manual on the care and feeding of your body.Too many people equate aging with aching. They rely on cortisone injections or pop painkillers, convinced there are no other alternatives. But that's not always the case.Body advocate Stephanie Shorr knows that when it comes to your health, even small steps make a big difference. More than 70 years young, Stephanie takes no medications, ... En savoir plus

    12,50 € ou Gratuit avec Kobo Plus