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Livre audio

De zin van het bestaan

Een inleiding tot de logotherapie

par Viktor E. Frankl ...

Lu par Ronald Top ...

Version Longue

4 heure 46 min

Viktor Frankl beschrijft in deze nog steeds actuele klassieker zijn aangrijpende ervaringen in het concentratiekamp, waar hij zijn familie en zijn geliefde vrouw verloor. Ook introduceert hij zijn logotherapie, een uiterst humane vorm van psychiatrie die is gebaseerd op het streven van de mens om een hogere, definitieve betekenis aan het leven te geven. Voor iemand die jarenlang niets anders dan ... En savoir plus

18,96 € ou Gratuit avec Kobo Plus

Viktor Frankl beschrijft in deze nog steeds actuele klassieker zijn aangrijpende ervaringen in het concentratiekamp, waar hij zijn familie en zijn geliefde vrouw verloor. Ook introduceert hij zijn logotherapie, een uiterst humane vorm van psychiatrie die is gebaseerd op het streven van de mens om een hogere, definitieve betekenis aan het leven te geven. Voor iemand die jarenlang niets anders dan
... En savoir plus
Livre audio

Het geschenk

par Edith Eger ...

Lu par Maartje van de Wetering ...

Version Longue

6 heure 18 min

Wat er met ons gebeurt is uiteindelijk niet het belangrijkst. Het gaat erom wat we ermee doen.We krijgen in ons leven allemaal te maken met lijden. We kennen allemaal verdriet, verlies, wanhoop, angst en mislukking. Maar we hebben ook allemaal een keuze als we te maken krijgen met trauma of moeilijkheden. We kunnen opgeven of ervoor kiezen om elk moment als een geschenk te ervaren.Dr. Edith Eger, ... En savoir plus

13,60 € ou Gratuit avec Kobo Plus

Wat er met ons gebeurt is uiteindelijk niet het belangrijkst. Het gaat erom wat we ermee doen.We krijgen in ons leven allemaal te maken met lijden. We kennen allemaal verdriet, verlies, wanhoop, angst en mislukking. Maar we hebben ook allemaal een keuze als we te maken krijgen met trauma of moeilijkheden. We kunnen opgeven of ervoor kiezen om elk moment als een geschenk te ervaren.Dr. Edith Eger,
... En savoir plus
Livre audio

The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)

The million-copy selling parenting book from the Sunday Times bestselling psychotherapist

par Philippa Perry ...

Lu par Philippa Perry ...

Version Longue

8 heure 52 min

THE #1 SUNDAY TIMES BESTSELLERFrom the UK's favourite therapist, as seen on Channel 4's Grayson's Art Club.How can we have better relationships?In this Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships. This is a book for us all. Whether you are interested in understanding how your upbringing has shaped you, looking to handle your ... En savoir plus

13,83 €

THE #1 SUNDAY TIMES BESTSELLERFrom the UK's favourite therapist, as seen on Channel 4's Grayson's Art Club.How can we have better relationships?In this Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships. This is a book for us all. Whether you are interested in understanding how your upbringing has shaped you, looking to handle your
... En savoir plus
Livre audio

The Secret Language of the Body

Regulate your nervous system, heal your body, free your mind

par Jennifer Mann, Karden Rabin ...

Lu par Jennifer Mann, Karden Rabin ...

Version Longue

8 heure 41 min

'Inspiring, refreshing and practical' Bessel van der Kolk, author of The Body Keeps the ScoreThe new essential self-healing bible – a revolutionary body-first guide to regulating your nervous system, curing long-term pain and healing from trauma for good.Our autonomic nervous system is the part of us responsible for the constant but usually subconscious communication between our brain and body. ... En savoir plus

20,99 €

'Inspiring, refreshing and practical' Bessel van der Kolk, author of The Body Keeps the ScoreThe new essential self-healing bible – a revolutionary body-first guide to regulating your nervous system, curing long-term pain and healing from trauma for good.Our autonomic nervous system is the part of us responsible for the constant but usually subconscious communication between our brain and body.
... En savoir plus
Livre audio

Het wordt beter

Hoe je vrij en voluit kan leven

par Griet Op de Beeck ...

Lu par Bieke Ilegems ...

Version Longue

14 heure 4 min

Voor iedereen die zichzelf en anderen beter wil leren kennen, die het wel eens moeilijk heeft, en professionals die zich willen laten inspirerenHaar hele leven was Griet Op de Beeck op zoek naar het beter waarvan ze altijd geloofde dat het moest bestaan. En het werd beter, een minibeetje, voetje voor voetje en dan ging ze plots evengoed weer terug naar af; een echte ommezwaai kwam er nooit. Tot ze ... En savoir plus

15,55 € ou Gratuit avec Kobo Plus

Voor iedereen die zichzelf en anderen beter wil leren kennen, die het wel eens moeilijk heeft, en professionals die zich willen laten inspirerenHaar hele leven was Griet Op de Beeck op zoek naar het beter waarvan ze altijd geloofde dat het moest bestaan. En het werd beter, een minibeetje, voetje voor voetje en dan ging ze plots evengoed weer terug naar af; een echte ommezwaai kwam er nooit. Tot ze
... En savoir plus
Livre audio

Maps of Narrative Practice

par Michael White ...

Lu par Grant Cartwright ...

Version Longue

9 heure 55 min

Michael White, one of the founders of narrative therapy, is back with his first major publication since the seminal Narrative Means to Therapeutic Ends.Maps of Narrative Practice provides brand new practical and accessible accounts of the major areas of narrative practice that White has developed and taught over the years, so that listeners may feel confident when utilizing this approach in their ... En savoir plus

18,19 €

Michael White, one of the founders of narrative therapy, is back with his first major publication since the seminal Narrative Means to Therapeutic Ends.Maps of Narrative Practice provides brand new practical and accessible accounts of the major areas of narrative practice that White has developed and taught over the years, so that listeners may feel confident when utilizing this approach in their
... En savoir plus
Livre audio

Healing the Fragmented Selves of Trauma Survivors

Overcoming Internal Self-Alienation

par Janina Fisher ...

Lu par Emily Durante ...

Version Longue

14 heure 41 min

Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Listeners will be exposed to a model that emphasizes "resolution"—a transformation in the relationship to one's self, replacing ... En savoir plus

22,74 €

Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Listeners will be exposed to a model that emphasizes "resolution"—a transformation in the relationship to one's self, replacing
... En savoir plus
Livre audio

Wat is geluk?

par Maarten van Rossem ...

Lu par Maarten van Rossem ...

Version Longue

2 heure 34 min

Wat is geluk? Er zijn tijdschriften die geheel gericht zijn op geluksbeleving, er wordt omvangrijk wetenschappelijk onderzoek gedaan naar de samenstellende delen van geluk en het advertentiewezen lijkt geheel gewijd aan geluksverwerving. Desondanks schijnt niemand precies te weten wat geluk is.De receptuur is even gevarieerd als de mensheid zelf. Bovendien wordt gelukservaring vaak verward met ... En savoir plus

7,77 € ou Gratuit avec Kobo Plus

Wat is geluk? Er zijn tijdschriften die geheel gericht zijn op geluksbeleving, er wordt omvangrijk wetenschappelijk onderzoek gedaan naar de samenstellende delen van geluk en het advertentiewezen lijkt geheel gewijd aan geluksverwerving. Desondanks schijnt niemand precies te weten wat geluk is.De receptuur is even gevarieerd als de mensheid zelf. Bovendien wordt gelukservaring vaak verward met
... En savoir plus
Livre audio

What Kind of Society Nurtures the Soul?

par James Hillman ...

Lu par James Hillman ...

Version Longue

1 heures 11 min

James Hillman studied with the great Swiss psychiatrist Carl Jung in the 1950s and later became the first director of studies at the Jung Institute in Zurich. After returning to the United States in 1980, he taught at Yale, Syracuse and the universities of Chicago and Dallas.They come from the environment, the cities, the economy, the racism. They come from architecture, school systems, capitalism ... En savoir plus

10,87 € ou Gratuit avec Kobo Plus

James Hillman studied with the great Swiss psychiatrist Carl Jung in the 1950s and later became the first director of studies at the Jung Institute in Zurich. After returning to the United States in 1980, he taught at Yale, Syracuse and the universities of Chicago and Dallas.They come from the environment, the cities, the economy, the racism. They come from architecture, school systems, capitalism
... En savoir plus
Livre audio

The Polyvagal Theory

Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation

par Stephen W. Porges ...

Lu par Joe Hempel ...

Version Longue

14 heure 31 min

A collection of groundbreaking research by a leading figure in neuroscience.This book compiles, for the first time, Stephen W. Porges's decades of research. A leading expert in developmental psychophysiology and developmental behavioral neuroscience, Porges is the mind behind the groundbreaking Polyvagal Theory, which has startling implications for the treatment of anxiety, depression, trauma, and ... En savoir plus

22,74 €

A collection of groundbreaking research by a leading figure in neuroscience.This book compiles, for the first time, Stephen W. Porges's decades of research. A leading expert in developmental psychophysiology and developmental behavioral neuroscience, Porges is the mind behind the groundbreaking Polyvagal Theory, which has startling implications for the treatment of anxiety, depression, trauma, and
... En savoir plus
Livre audio

Tarot for Change

Using the Cards for Self-Care, Acceptance, and Growth

par Jessica Dore ...

Lu par Jessica Dore ...

Version Longue

7 heure 18 min

Though tarot is often thought of as a tool for divination and fortune-telling, it also has deep roots in spirituality and psychology. For those who know how to see and listen, the cards hold the potential to help us better navigate the full spectrum of the human experience.In Tarot for Change, Jessica Dore divulges years of hard-won secrets about how to work with tarot to better understand ... En savoir plus

15,92 €

Though tarot is often thought of as a tool for divination and fortune-telling, it also has deep roots in spirituality and psychology. For those who know how to see and listen, the cards hold the potential to help us better navigate the full spectrum of the human experience.In Tarot for Change, Jessica Dore divulges years of hard-won secrets about how to work with tarot to better understand
... En savoir plus
Livre audio

Maps of Meaning

The Architecture of Belief

par Jordan B. Peterson ...

Lu par Jordan B. Peterson ...

Version Longue

30 heure 52 min

Jordan B. Peterson's Maps of Meaning is now available for the first time as an audio download!Why have people from different cultures and eras formulated myths and stories with similar structures? What does this similarity tell us about the mind, morality, and structure of the world itself? From the author of 12 Rules for Life: An Antidote to Chaos comes a provocative hypothesis that explores the ... En savoir plus

31,84 €

Jordan B. Peterson's Maps of Meaning is now available for the first time as an audio download!Why have people from different cultures and eras formulated myths and stories with similar structures? What does this similarity tell us about the mind, morality, and structure of the world itself? From the author of 12 Rules for Life: An Antidote to Chaos comes a provocative hypothesis that explores the
... En savoir plus
Livre audio

Classroom Instruction That Works

Research-Based Strategies for Increasing Student Achievement

par Ceri B. Dean, Elizabeth Ross Hubbell ...

Lu par Scott R. Pollak ...

Version Longue

6 heure 32 min

This all-new, completely revised second edition of that classic text pulls from years of research, practice, and results to reanalyze and reevaluate the nine instructional strategies that have the most positive effects on teaching and learning:Setting objectives and providing feedbackReinforcing effort and providing recognitionCooperative learningCues, questions, and advance organizersNonlinguistic ... En savoir plus

22,74 €

This all-new, completely revised second edition of that classic text pulls from years of research, practice, and results to reanalyze and reevaluate the nine instructional strategies that have the most positive effects on teaching and learning:Setting objectives and providing feedbackReinforcing effort and providing recognitionCooperative learningCues, questions, and advance organizersNonlinguistic
... En savoir plus
Livre audio

Embrace Life Fully: Secrets to Unleashing Your Inner Joy

"Elevate your spirit! Access transformative audio lessons that unveil the secrets to a joyful life."

par Arlo Ashcombe ...

Lu par Nick Porter ...

Version Longue

2 heure 24 min

Embrace Life Fully: Secrets to Unleashing Your Inner JoyAre you eager to advance in your career and strengthen your knowledge by effectively navigating life's challenges to unleash your inner joy?Searching for a complete guide that offers everything you need to transform obstacles into opportunities for a vibrant life?Your quest ends here!This audiobook is your ultimate companion for enrichi... ... En savoir plus

4,09 € ou Gratuit avec Kobo Plus

Embrace Life Fully: Secrets to Unleashing Your Inner JoyAre you eager to advance in your career and strengthen your knowledge by effectively navigating life's challenges to unleash your inner joy?Searching for a complete guide that offers everything you need to transform obstacles into opportunities for a vibrant life?Your quest ends here!This audiobook is your ultimate companion for enrichi...
... En savoir plus
Livre audio

Guilt Free

Reclaiming Your Life From Unreasonable Expectations

par Dr Jennifer Reid ...

Lu par Dr Jennifer Reid ...

Version Longue

5 heure 20 min

AS SEEN IN THE NEW YORK TIMESWhy do women feel so much guilt? We're guilty when we don't do what we think we should, when others get upset with us, even when we indulge in moments of pleasure. In Guilt Free, psychiatrist Dr. Jennifer Reid invites us to let go of all this guilt so we can start making choices based on what we want and need rather than what we think we should be doing.Some guilt is ... En savoir plus

29,11 €

AS SEEN IN THE NEW YORK TIMESWhy do women feel so much guilt? We're guilty when we don't do what we think we should, when others get upset with us, even when we indulge in moments of pleasure. In Guilt Free, psychiatrist Dr. Jennifer Reid invites us to let go of all this guilt so we can start making choices based on what we want and need rather than what we think we should be doing.Some guilt is
... En savoir plus
Livre audio

Любовь и мозг. Как полюбить с умом и без борща

par Олеся Серегина, Алена Иванова ...

Lu par Олеся Серегина, Алена Иванова, Анна Сказко ...

Collection series Психология взаимоотношений
Version Longue

9 heure 37 min

Книга, изначально задуманная с ироничным названием «Три брака — ни одного борща», основана на реальных событиях и родилась из личного опыта ошибок, кринжовых историй, браков, разводов, ссор, примирений и сложных поисков компромиссов. В конечном итоге, соединив современные научные исследования в области нейробиологии и психологии с многолетним опытом психотерапии, она преобразилась в глубокое ... En savoir plus

9,99 € ou Gratuit avec Kobo Plus

Книга, изначально задуманная с ироничным названием «Три брака — ни одного борща», основана на реальных событиях и родилась из личного опыта ошибок, кринжовых историй, браков, разводов, ссор, примирений и сложных поисков компромиссов. В конечном итоге, соединив современные научные исследования в области нейробиологии и психологии с многолетним опытом психотерапии, она преобразилась в глубокое
... En savoir plus
Livre audio

More Than a Sex Surrogate

A unique memoir about intimacy, secrets and the way we love

par Seraphina Arden ...

Lu par Tanya Eby ...

Version Longue

7 heure 3 min

A quick glimpse into the therapy room of a professional surrogate partnerLilly, a woman in her late forties, lives a double life. In one of them, known to everyone, she teaches design in high school and leads an ordinary life, raising her two children. In the other one, hidden from people's eyes, she is a professional surrogate who helps men solve their sexual problems.For the first time, she ... En savoir plus

18,19 €

A quick glimpse into the therapy room of a professional surrogate partnerLilly, a woman in her late forties, lives a double life. In one of them, known to everyone, she teaches design in high school and leads an ordinary life, raising her two children. In the other one, hidden from people's eyes, she is a professional surrogate who helps men solve their sexual problems.For the first time, she
... En savoir plus
Livre audio

Emotional Sobriety

The Subtle Stages of Addiction

par Marie Martin ...

Lu par Marie Martin ...

Version Longue

3 heure 5 min

In Emotional Sobriety: Subtle Stages of Addiction, the author explores the hidden patterns of behaviour that often precede substance abuse, which contribute to a lifetime of unhealthy coping mechanisms.This insightful book delves into the subtle stages of addiction—behavioural habits that may not directly lead to drugs or alcohol but subconsciously set the stage for them.It challenges readers to ... En savoir plus

7,20 € ou Gratuit avec Kobo Plus

In Emotional Sobriety: Subtle Stages of Addiction, the author explores the hidden patterns of behaviour that often precede substance abuse, which contribute to a lifetime of unhealthy coping mechanisms.This insightful book delves into the subtle stages of addiction—behavioural habits that may not directly lead to drugs or alcohol but subconsciously set the stage for them.It challenges readers to
... En savoir plus
Livre audio

Breathing Into the Light

par Pamela Verner ...

Lu par Pamela Verner ...

Version Longue

10 heure 3 min

Pam struggled for many years on the sharp edges of suicide, grieving over betrayals and loss, in a vicious circle of denial, blaming and shaming. Fighting for her very life, with her back against the wall, she ventured forward despite fear and found a way to move beyond feeling a victim. She used her voice and took action, saving her own life. She chose to search for the light within and beyond ... En savoir plus

13,13 € ou Gratuit avec Kobo Plus

Pam struggled for many years on the sharp edges of suicide, grieving over betrayals and loss, in a vicious circle of denial, blaming and shaming. Fighting for her very life, with her back against the wall, she ventured forward despite fear and found a way to move beyond feeling a victim. She used her voice and took action, saving her own life. She chose to search for the light within and beyond
... En savoir plus
Livre audio

Exposure And Response Prevention For OCD

A Step-by-Step Guide to Overcoming Obsessions and Compulsions with Exposure and Response Prevention

par Brendon Clayton ...

Lu par Digital Voice Archie G ...

Version Longue

2 heure 6 min

This audiobook is narrated by a digital voice."Exposure and Response Prevention for OCD: A Step-by-Step Guide to Overcoming Obsessions and Compulsions with Exposure and Response Prevention" is your comprehensive guide to understanding and confronting Obsessive-Compulsive Disorder (OCD) using tried and tested techniques.If you're struggling with managing OCD symptoms and seeking effective ... En savoir plus

9,09 € ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice."Exposure and Response Prevention for OCD: A Step-by-Step Guide to Overcoming Obsessions and Compulsions with Exposure and Response Prevention" is your comprehensive guide to understanding and confronting Obsessive-Compulsive Disorder (OCD) using tried and tested techniques.If you're struggling with managing OCD symptoms and seeking effective
... En savoir plus
Livre audio

The Healing Trauma Summit: Volume 2

Transform Trauma with Advances in Neuroscience, Spiritual Psychology, and Embodied Approaches to Healing

par Bonnie Badenoch, PhD, LMFT, Gabor Maté, Mark Epstein, Sandra Ingerman, MA, Shaka Senghor ...

Version Longue

5 heure 34 min

Discover the latest research and theory on trauma in this illuminating audio collectionInsomnia, panic attacks, flashbacks, uncontrollable emotions: these are only a few symptoms of unresolved trauma. Millions suffer under their weight, often in shame and silence.Trauma is one of the most debilitating and misunderstood psychological conditions. Fortunately, it is also one of the most widely ... En savoir plus

22,74 €

Discover the latest research and theory on trauma in this illuminating audio collectionInsomnia, panic attacks, flashbacks, uncontrollable emotions: these are only a few symptoms of unresolved trauma. Millions suffer under their weight, often in shame and silence.Trauma is one of the most debilitating and misunderstood psychological conditions. Fortunately, it is also one of the most widely
... En savoir plus
Livre audio

誰說你一定非得要想通？給總是越想越糾結的你，不用吃藥的療「鬱」處方箋

par 皮亞．卡萊森 ...

Lu par 秦揚 ...

Version Longue

3 heure 58 min

你的腦袋沒有生病，你只是想太多！已售出英、美、德、法、荷等多國版權，徹底顛覆你對傳統憂鬱症治療的認知！當你這樣想：為什麼我的表現不如別人？我出了什麼問題？試著這麼做：越想心情越差，來聽最愛的podcast好了，聽說新的一集很有趣。當你這樣想：不知道同事是怎麼看我的……我為什麼沒辦法振作？試著這麼做：留下一個時間好好「煩惱」，其他時間我的心神是自由的。當你這樣想：該怎麼面對死亡？生命又有什麼樂趣呢？試著這麼做：既然一時也想不出答案，先完成今天的工作吧！每個人都會有負面思緒，但為什麼有些人會得憂鬱症，有些人卻不會？關鍵就在處理思緒的「後設認知」中。面對腦中成千上萬個想法，有些人會選擇忽略、轉念，有些人則是傾向壓抑、逃避……是要走進憂鬱之中，或是順利繞過憂鬱的深淵，端看你是否選擇了正確的「策略」。從對自身思緒的覺察開始，你可以透過縮短情緒、控制注意力... ... En savoir plus

9,25 €

你的腦袋沒有生病，你只是想太多！已售出英、美、德、法、荷等多國版權，徹底顛覆你對傳統憂鬱症治療的認知！當你這樣想：為什麼我的表現不如別人？我出了什麼問題？試著這麼做：越想心情越差，來聽最愛的podcast好了，聽說新的一集很有趣。當你這樣想：不知道同事是怎麼看我的……我為什麼沒辦法振作？試著這麼做：留下一個時間好好「煩惱」，其他時間我的心神是自由的。當你這樣想：該怎麼面對死亡？生命又有什麼樂趣呢？試著這麼做：既然一時也想不出答案，先完成今天的工作吧！每個人都會有負面思緒，但為什麼有些人會得憂鬱症，有些人卻不會？關鍵就在處理思緒的「後設認知」中。面對腦中成千上萬個想法，有些人會選擇忽略、轉念，有些人則是傾向壓抑、逃避……是要走進憂鬱之中，或是順利繞過憂鬱的深淵，端看你是否選擇了正確的「策略」。從對自身思緒的覺察開始，你可以透過縮短情緒、控制注意力...
... En savoir plus
Livre audio

The Tender Parts

A Guide to Healing from Trauma through Internal Family Systems Therapy

par Ilyse Kennedy, LPC, LMFT, PMH-C ...

Lu par Wendy Tremont King ...

Version Longue

4 heure 55 min

Ten years ago, Ilyse Kennedy was a disconnected twenty-something, sitting on a therapy couch, grappling with her own trauma. Now, as a trauma therapist, Kennedy shows up ready to attune to her treasured clients. Those who meet her might be surprised to know that this twenty-something still lives within her. She also has a people pleaser, who caters to the needs of others for self-protection. Then ... En savoir plus

14,55 €

Ten years ago, Ilyse Kennedy was a disconnected twenty-something, sitting on a therapy couch, grappling with her own trauma. Now, as a trauma therapist, Kennedy shows up ready to attune to her treasured clients. Those who meet her might be surprised to know that this twenty-something still lives within her. She also has a people pleaser, who caters to the needs of others for self-protection. Then
... En savoir plus
Livre audio

Невидимая часть души. Исцеление через знакомство с внутренним «я»

par Виктория Потапова ...

Lu par Екатерина Салова ...

Collection series Психология МИФ. Работа с внутренними фигурами
Version Longue

3 heure 42 min

Представьте, что ваши страхи, тайные желания, сомнения и мечты обрели форму загадочного существа. Каким бы оно было? Как бы его звали? Где бы оно обитало, чем питалось бы? Какие чувства у вас вызвало? Психотерапевт с более чем десятилетним опытом, Виктория Потапова предлагает интересный подход к самоисследованию через проективную методику «несуществующее животное». Этот метод арт-терапии ... En savoir plus

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Представьте, что ваши страхи, тайные желания, сомнения и мечты обрели форму загадочного существа. Каким бы оно было? Как бы его звали? Где бы оно обитало, чем питалось бы? Какие чувства у вас вызвало? Психотерапевт с более чем десятилетним опытом, Виктория Потапова предлагает интересный подход к самоисследованию через проективную методику «несуществующее животное». Этот метод арт-терапии
... En savoir plus

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