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Sans engagement, résiliez à tout moment sur kobo.com/account/subscriptions

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Feeling Good

The New Mood Therapy

par David D. Burns ...

Lu par George Newbern ...

Version Longue

13 heure 20 min

National Bestseller – read by seven-time AudioFile Earphones Award winner, George NewbernFrom renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem.Anxiety and depression are the most common mental illnesses in the world, ... En savoir plus

28,61 €

National Bestseller – read by seven-time AudioFile Earphones Award winner, George NewbernFrom renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem.Anxiety and depression are the most common mental illnesses in the world,
... En savoir plus
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Livre audio

Le rêve et son interprétation

par Sigmund Freud ...

Lu par Daniel Franck ...

Version Longue

2 heure 21 min

Le problème qui nous intéresse en premier lieu, celui de la signification du rêve, se présente sous deux aspects : On cherche ce que signifie le rêve au point de vue psychologique et quelle est sa place dans le série des phénomènes psychiques. On veut savoir en outre si le rêve est susceptible d’interprétation et si le contenu du rêve, comme tout autre produit psychique auquel nous serions tentés ... En savoir plus

7,28 € ou Gratuit avec Kobo Plus

Le problème qui nous intéresse en premier lieu, celui de la signification du rêve, se présente sous deux aspects : On cherche ce que signifie le rêve au point de vue psychologique et quelle est sa place dans le série des phénomènes psychiques. On veut savoir en outre si le rêve est susceptible d’interprétation et si le contenu du rêve, comme tout autre produit psychique auquel nous serions tentés
... En savoir plus
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Livre audio

Ein Zebra unter Pferden

Du bist anders!

par René Richter ...

Lu par René Richter ...

Version Longue

1 heures 51 min

Warum fühlen sich manche Menschen ihr ganzes Leben lang anders, ohne genau sagen zu können, warum? "Ein Zebra unter Pferden" ist ein Buch für neurodivergente Menschen – für Menschen mit ADHS, Autismus, Hochbegabung oder AuDHD und für alle, die sich oft zu viel, zu empfindlich oder einfach nicht passend fühlen. Dieses Buch erklärt verständlich, warum ein anderes Nervensystem kein Defekt ist, ... En savoir plus

16,99 € ou Gratuit avec Kobo Plus

Warum fühlen sich manche Menschen ihr ganzes Leben lang anders, ohne genau sagen zu können, warum? "Ein Zebra unter Pferden" ist ein Buch für neurodivergente Menschen – für Menschen mit ADHS, Autismus, Hochbegabung oder AuDHD und für alle, die sich oft zu viel, zu empfindlich oder einfach nicht passend fühlen. Dieses Buch erklärt verständlich, warum ein anderes Nervensystem kein Defekt ist,
... En savoir plus
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Livre audio

Psychology For Dummies

3rd Edition

par Adam Cash, PsyD ...

Lu par Matthew Josdal ...

Version Longue

18 heure 25 min

Psychology For Dummies takes you on the challenging and thrilling adventure into the astonishing science of why we do the things we do. Along the way you'll find out how psychology helps us improve our relationships, make better decisions, be more effective in our careers, and avoid stress and mental illness in difficult times.In a friendly, jargon-free style, clinical psychologist and teacher ... En savoir plus

28,20 € ou Gratuit avec Kobo Plus

Psychology For Dummies takes you on the challenging and thrilling adventure into the astonishing science of why we do the things we do. Along the way you'll find out how psychology helps us improve our relationships, make better decisions, be more effective in our careers, and avoid stress and mental illness in difficult times.In a friendly, jargon-free style, clinical psychologist and teacher
... En savoir plus
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Livre audio

Nur Mut!

Schritt für Schritt in ein mutiges Leben. Impulse und Übungen.

par Bea Engelmann ...

Lu par Ulla Evrahr ...

Version Longue

1 heures 18 min

Auf den Kopf hören oder doch lieber dem Bauchgefühl vertrauen? In unserem Leben stehen wir immer wieder vor großen und kleinen Entscheidungen und müssen die »richtige« Alternative für uns wählen. Das ist nicht immer einfach und so manche Entscheidungen erfordern eine gehörige Portion Mut. Die gute Nachricht ist: Mut können Sie lernen! Bea Engelmann zeigt, wie Sie Ihre Stärken erkennen, sich Ihrer ... En savoir plus

20,99 € ou Gratuit avec Kobo Plus

Auf den Kopf hören oder doch lieber dem Bauchgefühl vertrauen? In unserem Leben stehen wir immer wieder vor großen und kleinen Entscheidungen und müssen die »richtige« Alternative für uns wählen. Das ist nicht immer einfach und so manche Entscheidungen erfordern eine gehörige Portion Mut. Die gute Nachricht ist: Mut können Sie lernen! Bea Engelmann zeigt, wie Sie Ihre Stärken erkennen, sich Ihrer
... En savoir plus
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Livre audio

Body Language: The Ultimage Guide to Analyze People and Use Powerful Communication, Persuasion and Negotiation Skills to Influence Anyone and Win in Business and Relationships

par David O'Daytona ...

Lu par John Hays ...

Version Longue

26 min

Do you have a good understanding of the body language of others?Are you able to use this to your advantage in business or your personal life?Or is this something you’ve never understood but would like to know more about?Body language is the oldest form of communication that exists. Long before we were able to speak, let alone write down our thoughts, it was body language that was used to ... En savoir plus

4,02 € ou Gratuit avec Kobo Plus

Do you have a good understanding of the body language of others?Are you able to use this to your advantage in business or your personal life?Or is this something you’ve never understood but would like to know more about?Body language is the oldest form of communication that exists. Long before we were able to speak, let alone write down our thoughts, it was body language that was used to
... En savoir plus
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Livre audio

No te ahogues en un vaso de agua

Aprende a reaccionar de forma positiva

par Richard Carlson ...

Lu par Arturo Mercado Jr. ...

Version Longue

4 heure 49 min

¿Te gustaría aprender a aceptar los problemas en lugar de resistirte a ellos?A lo largo de un centenar de cortos capítulos, el doctor Carlson presenta una serie de estrategias simples para controlar el pesimismo y evitar que los sinsabores que la vida trae consigo nos amarguen la existencia. Nos muestra que la vida no tiene por qué ser una emergencia continua; puede ser un fluir armonioso donde la ... En savoir plus

12,71 €

¿Te gustaría aprender a aceptar los problemas en lugar de resistirte a ellos?A lo largo de un centenar de cortos capítulos, el doctor Carlson presenta una serie de estrategias simples para controlar el pesimismo y evitar que los sinsabores que la vida trae consigo nos amarguen la existencia. Nos muestra que la vida no tiene por qué ser una emergencia continua; puede ser un fluir armonioso donde la
... En savoir plus
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Livre audio

Hero Within - Rev. & Expanded Ed.

Six Archetypes We Live By

par Carol S. Pearson ...

Lu par Jane Oppenheimer ...

Version Longue

11 heure 8 min

The Classic Guide, Updated for Our Contemporary WorldA modern classic of Jungian psychology, The Hero Within has helped hundreds of thousands of people enrich their lives by revealing how to tap the power of the archetypes that exist within. Drawing from literature, anthropology, and psychology, author Carol S. Pearson clearly defines six heroic archetypes—the Innocent, the Orphan, the Wanderer, ... En savoir plus

24,37 €

The Classic Guide, Updated for Our Contemporary WorldA modern classic of Jungian psychology, The Hero Within has helped hundreds of thousands of people enrich their lives by revealing how to tap the power of the archetypes that exist within. Drawing from literature, anthropology, and psychology, author Carol S. Pearson clearly defines six heroic archetypes—the Innocent, the Orphan, the Wanderer,
... En savoir plus
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Livre audio

Getting from College to Career Third Edition

Your Essential Guide to Succeeding in the Real World

par Lindsey Pollak ...

Lu par Ann Marie Gideon ...

Version Longue

10 heure 5 min

The third edition of the essential guide for college students and recent graduates to help you prepare for starting your career—now revised and updated for Gen Z to reflect the realities of the current job marketHow do you get a job without experience and get experience without a job? It’s the question virtually every college student and recent graduate faces. With the rise of hybrid work, ... En savoir plus

24,37 €

The third edition of the essential guide for college students and recent graduates to help you prepare for starting your career—now revised and updated for Gen Z to reflect the realities of the current job marketHow do you get a job without experience and get experience without a job? It’s the question virtually every college student and recent graduate faces. With the rise of hybrid work,
... En savoir plus
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Livre audio

The 12 Levers

The Complete Psychological Toolkit for Improving Your Life

par Jeremy Stevenson, Spencer Greenberg ...

Lu par Evan Sibley ...

Version Longue

10 heure 33 min

'Clear, thoroughly researched and well-written. Please read it before you buy another self-help book' – Barry Schwartz, author of The Paradox of ChoiceExperts Spencer Greenberg and Jeremy Stevenson have done the work so you don’t have to.After analysing more than 100 self-help books and 23 different therapies, they uncovered ahidden truth: all effective self-help techniques collapse into just 12 ... En savoir plus

16,13 €

'Clear, thoroughly researched and well-written. Please read it before you buy another self-help book' – Barry Schwartz, author of The Paradox of ChoiceExperts Spencer Greenberg and Jeremy Stevenson have done the work so you don’t have to.After analysing more than 100 self-help books and 23 different therapies, they uncovered ahidden truth: all effective self-help techniques collapse into just 12
... En savoir plus
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Livre audio

Стрессоустойчивость. 75 практических инструментов для управления эмоциями на основе АСТ, CBT и DBT

par Дженнифер Л. Тайц ...

Lu par Ксения Кузнецова ...

Collection series Терапевтические воркбуки. Прикладные книги по психологии и самопомощи
Version Longue

8 heure 11 min

Стресс — естественная и полезная адаптивная реакция, которая запускает режим «бей, беги или замри» в ответ на опасность или нестандартные ситуации. Однако, если человек постоянно испытывает напряжение и переживает из-за, казалось бы, незначительных проблем, это становится проблемой. Перегруженную нервную систему накрывает волной неприятных симптомов, таких как: - постоянная усталость; - ... En savoir plus

10,99 € ou Gratuit avec Kobo Plus

Стресс — естественная и полезная адаптивная реакция, которая запускает режим «бей, беги или замри» в ответ на опасность или нестандартные ситуации. Однако, если человек постоянно испытывает напряжение и переживает из-за, казалось бы, незначительных проблем, это становится проблемой. Перегруженную нервную систему накрывает волной неприятных симптомов, таких как: - постоянная усталость; -
... En savoir plus
Livre audio

Livre audio

DSM V

Audio Crash Course

par AudioLearn Medical Content, Team ...

Lu par Kevin Charles ...

Collection series Audio Crash Courses
Version Longue

10 heure 50 min

AudioLearn's DSM V Audio Crash Course - Complete Review of the Diagnostic and Statistical Manual of Mental Disorders, 5th Edition was developed by experienced professors and professionally narrated for easy listening. This course is a valuable tool for anyone interested in the study and practice of diagnosing mental disorders. The audio is focused and high-yield, covering every mental health ... En savoir plus

22,74 € ou Gratuit avec Kobo Plus

AudioLearn's DSM V Audio Crash Course - Complete Review of the Diagnostic and Statistical Manual of Mental Disorders, 5th Edition was developed by experienced professors and professionally narrated for easy listening. This course is a valuable tool for anyone interested in the study and practice of diagnosing mental disorders. The audio is focused and high-yield, covering every mental health
... En savoir plus
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Livre audio

Psychology for Beginners: A Simple Introduction to the Science of the Mind and Behavior

par Adam Cartwright ...

Lu par Adam Cartwright ...

Version Longue

1 heures 48 min

Unlock the science of human behavior and transform your emotional intelligence with this accessible psychology guide. Whether you are navigating complicated social dynamics or seeking personal growth during a reflective commute, understanding how the mind works delivers an empowering advantage. Replace confusing mental myths with clear, grounded insights into why we actually think, feel, and act ... En savoir plus

9,09 € ou Gratuit avec Kobo Plus

Unlock the science of human behavior and transform your emotional intelligence with this accessible psychology guide. Whether you are navigating complicated social dynamics or seeking personal growth during a reflective commute, understanding how the mind works delivers an empowering advantage. Replace confusing mental myths with clear, grounded insights into why we actually think, feel, and act
... En savoir plus
Livre audio

Livre audio

Psych.

par DK ...

Lu par Anna Cordell ...

Version Longue

10 heure 41 min

Take a fascinating trip through more than 2,500 years of groundbreaking ideas and discoveries that have shaped how we understand the human mind.Psych. takes you on a journey through the rich and fascinating history of psychology – from the early philosophical musings of Aristotle and Plato to the game-changing theories of Sigmund Freud, Abraham Maslow, and Paul Bloom.Created by a team of ... En savoir plus

16,13 €

Take a fascinating trip through more than 2,500 years of groundbreaking ideas and discoveries that have shaped how we understand the human mind.Psych. takes you on a journey through the rich and fascinating history of psychology – from the early philosophical musings of Aristotle and Plato to the game-changing theories of Sigmund Freud, Abraham Maslow, and Paul Bloom.Created by a team of
... En savoir plus
Livre audio

Livre audio

The Power of Neurodiversity

Unleashing the Advantages of Your Neurodivergent Brain (Completely Revised and Updated Second Edition)

par Thomas Armstrong, PhD ...

Lu par Mike Lenz ...

Version Longue

10 heure 7 min

From a bestselling author and psychologist, an exploration and celebration of neurodivergence, completely revised with the most up-to-date research and insights.From ADHD and dyslexia to autism, the number of diagnosis categories listed by the American Psychiatric Association has tripled in the last fifty years. With so many people affected, it is time to revisit our perceptions of people with ... En savoir plus

21,99 €

From a bestselling author and psychologist, an exploration and celebration of neurodivergence, completely revised with the most up-to-date research and insights.From ADHD and dyslexia to autism, the number of diagnosis categories listed by the American Psychiatric Association has tripled in the last fifty years. With so many people affected, it is time to revisit our perceptions of people with
... En savoir plus
Livre audio

Livre audio

Stop Caretaking the Borderline or Narcissist

How to End the Drama and Get On with Life

par Margalis Fjelstad ...

Lu par Senn Annis, Senn Annis ...

Version Longue

8 heure 13 min

Bloomsbury presents Stop Caretaking the Borderline or Narcissist by Margalis Fjelstad, read by Senn Annis.People with Borderline or Narcissistic Personality Disorders have a serious mental illness that primarily affects their intimate, personal, and family relationships. Often they appear to be normally functioning at work and in public interactions, and Narcissists may even be highly effective, ... En savoir plus

24,57 €

Bloomsbury presents Stop Caretaking the Borderline or Narcissist by Margalis Fjelstad, read by Senn Annis.People with Borderline or Narcissistic Personality Disorders have a serious mental illness that primarily affects their intimate, personal, and family relationships. Often they appear to be normally functioning at work and in public interactions, and Narcissists may even be highly effective,
... En savoir plus
Livre audio

Livre audio

Angst. Zwang. Sanierungsfall Seele

Vom Umgang mit inneren Negativstrukturen

par Richard Hörner ...

Version Longue

2 heure 59 min

Die beobachtende Analyse präsentiert ein innovatives psychologisches Modell zur Bewältigung innerer Negativstrukturen. Der Autor führt den Begriff des Imagio ein, um das komplexe Zusammenspiel aus äußeren Auslösern, körperlichen Reaktionen, Deutungsmustern und inneren Verboten zu beschreiben, die zu Angst- und Zwangshandlungen führen können. Basierend auf persönlichen Erfahrungen und theoretischen ... En savoir plus

9,99 € ou Gratuit avec Kobo Plus

Die beobachtende Analyse präsentiert ein innovatives psychologisches Modell zur Bewältigung innerer Negativstrukturen. Der Autor führt den Begriff des Imagio ein, um das komplexe Zusammenspiel aus äußeren Auslösern, körperlichen Reaktionen, Deutungsmustern und inneren Verboten zu beschreiben, die zu Angst- und Zwangshandlungen führen können. Basierend auf persönlichen Erfahrungen und theoretischen
... En savoir plus
Livre audio

Livre audio

Psychology

A Very Short Introduction

par Freda McManus, Gillian Butler ...

Version Longue

4 heure 51 min

Psychology is part of everyone's experience: it influences the way we think about everything from education and intelligence, to relationships and emotions, advertising and criminality. People readily behave as amateur psychologists, offering explanations for what people think, feel, and do. But what exactly are psychologists trying to do? What scientific grounding do they have for their approach? ... En savoir plus

14,55 € ou Gratuit avec Kobo Plus

Psychology is part of everyone's experience: it influences the way we think about everything from education and intelligence, to relationships and emotions, advertising and criminality. People readily behave as amateur psychologists, offering explanations for what people think, feel, and do. But what exactly are psychologists trying to do? What scientific grounding do they have for their approach?
... En savoir plus
Livre audio

Livre audio

Smart Couple Quote Book, The

Radically Simple Ways to Avoid Pointless Fights, Have Better Sex, and Build an Indestructible Partnership

par Jayson Gaddis ...

Lu par Jayson Gaddis ...

Version Longue

4 heure 15 min

Real, actionable relationship advice without the fluffReal relationships aren't just filled with romance, great sex, and warm, fuzzy feelings forever. All romantic relationships get stressful and challenging at some point. After the honeymoon phase is over, maintaining a loving relationship can get downright hard, and even painful.How you handle the daily challenges of life (alone and together ... En savoir plus

11,82 € ou Gratuit avec Kobo Plus

Real, actionable relationship advice without the fluffReal relationships aren't just filled with romance, great sex, and warm, fuzzy feelings forever. All romantic relationships get stressful and challenging at some point. After the honeymoon phase is over, maintaining a loving relationship can get downright hard, and even painful.How you handle the daily challenges of life (alone and together
... En savoir plus
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Livre audio

How to Kill an Earworm

And 500+ Other Psychology Facts You Need to Know

par Jana Louise Smit ...

Lu par Vyvy Nguyen ...

Version Longue

5 heure 21 min

Discover why you were always afraid of a monster under your childhood bed, why people truly believe in their “lucky” lotto numbers, and more with hundreds of quick facts, research-based explanations, and challenging quiz questions on everything from the psychology of our ancient ancestors to the dark side of the world of psychology.Did you know:-The fear of losing your cell phone is real…and there ... En savoir plus

17,28 €

Discover why you were always afraid of a monster under your childhood bed, why people truly believe in their “lucky” lotto numbers, and more with hundreds of quick facts, research-based explanations, and challenging quiz questions on everything from the psychology of our ancient ancestors to the dark side of the world of psychology.Did you know:-The fear of losing your cell phone is real…and there
... En savoir plus
Livre audio

Livre audio

Memory Palace: How To Remember Everything You Learn; A Guide To Learning With Unlimited Potential

par Adam Brown ...

Lu par John Hays ...

Version Longue

37 min

Learn how you can enhance your brain to take in more information and store them for a very long time and how to retrieve information at any time, no matter how long it has been storedToday only, get this Amazon bestseller for a special price.Read on your PC, Mac, smart phone, or tablet device.As you know, forgetting things can be really frustrating and embarrassing. Imagine forgetting the birthday ... En savoir plus

6,56 € ou Gratuit avec Kobo Plus

Learn how you can enhance your brain to take in more information and store them for a very long time and how to retrieve information at any time, no matter how long it has been storedToday only, get this Amazon bestseller for a special price.Read on your PC, Mac, smart phone, or tablet device.As you know, forgetting things can be really frustrating and embarrassing. Imagine forgetting the birthday
... En savoir plus
Livre audio

Livre audio

50 Psychology Classics

Who We Are, How We Think, What We Do

par Tom Butler-Bowdon ...

Lu par Sean Pratt ...

Version Longue

12 heure 24 min

A Thinking Person's Guide to Popular PsychologyWe would all like to know the secrets of human nature - who we are, how we think, and what we do. In a journey that spans 50 books, hundreds of ideas, and over a century in time, 50 Psychology Classics explores important contemporary writings such as Gladwell's Blink and Seligman's Authentic Happiness as well as wisdom from key figures in psychology's ... En savoir plus

Avant 36,37 € Après 23,65 € ou Gratuit avec Kobo Plus

A Thinking Person's Guide to Popular PsychologyWe would all like to know the secrets of human nature - who we are, how we think, and what we do. In a journey that spans 50 books, hundreds of ideas, and over a century in time, 50 Psychology Classics explores important contemporary writings such as Gladwell's Blink and Seligman's Authentic Happiness as well as wisdom from key figures in psychology's
... En savoir plus
Livre audio

Livre audio

催眠改善記憶

臨床催眠

par Cristóbal Schilling Fuenzalida ...

Lu par Mr. Wong ...

Version Longue

24 min

智利臨床催眠中心進行了臨床催眠。擁有超過15年的申請來幫助提高學習能力。自我催眠材料應該在開始學習之前就做，並產生一種“心理上的格式”，以達到使學習優化的感覺。使用方法：在舒適的地方聆聽素材，不受干擾。該材料不能替代醫學，心理或精神療法。克里斯托弗·席林臨床心理學家，智利催眠治療師。智利臨床催眠中心主任。泛美和加勒比催眠治療協會秘書長。研究生院公共衛生碩士教授。國際演講者。書籍作者：《DetrásdelPéndulo》，第一本書翻譯成英文，葡萄牙文和西班牙文。專輯“SueñosMágicos”的作者，智利的第一個自我催眠材料，由華納音樂公司在1999年製作。他的許多自我催眠資料已被翻譯成英語，葡萄牙語和漢語普通話。自2000年以來，為醫療專業人員擔任臨床催眠國際文憑課程主任。 ... En savoir plus

6,49 € ou Gratuit avec Kobo Plus

智利臨床催眠中心進行了臨床催眠。擁有超過15年的申請來幫助提高學習能力。自我催眠材料應該在開始學習之前就做，並產生一種“心理上的格式”，以達到使學習優化的感覺。使用方法：在舒適的地方聆聽素材，不受干擾。該材料不能替代醫學，心理或精神療法。克里斯托弗·席林臨床心理學家，智利催眠治療師。智利臨床催眠中心主任。泛美和加勒比催眠治療協會秘書長。研究生院公共衛生碩士教授。國際演講者。書籍作者：《DetrásdelPéndulo》，第一本書翻譯成英文，葡萄牙文和西班牙文。專輯“SueñosMágicos”的作者，智利的第一個自我催眠材料，由華納音樂公司在1999年製作。他的許多自我催眠資料已被翻譯成英語，葡萄牙語和漢語普通話。自2000年以來，為醫療專業人員擔任臨床催眠國際文憑課程主任。
... En savoir plus
Livre audio

Livre audio

7 Tage zur Regeneration von Körper und Geist

durch 10 Minuten tägliche Meditation

par Johannes Kayser ...

Version Longue

1 heures 25 min

Unser Alltag ist schneller geworden als je zuvor. Termine, Verpflichtungen, permanente Erreichbarkeit und die tägliche Informationsflut begleiten viele Menschen vom frühen Morgen bis spät in die Nacht. Stress ist dabei längst kein Ausnahmezustand mehr, sondern für viele zu einem festen Bestandteil des Lebens geworden – oft so selbstverständlich, dass wir ihn kaum noch bewusst wahrnehmen. Doch ... En savoir plus

9,99 € ou Gratuit avec Kobo Plus

Unser Alltag ist schneller geworden als je zuvor. Termine, Verpflichtungen, permanente Erreichbarkeit und die tägliche Informationsflut begleiten viele Menschen vom frühen Morgen bis spät in die Nacht. Stress ist dabei längst kein Ausnahmezustand mehr, sondern für viele zu einem festen Bestandteil des Lebens geworden – oft so selbstverständlich, dass wir ihn kaum noch bewusst wahrnehmen. Doch
... En savoir plus

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