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Can't Hurt Me - Nederlandse editie

Master je mindset en doe het onmogelijke

par David Goggins ...

Lu par Kiefer Zwart ...

Version Longue

12 heure 34 min

Master je mindset en doe het onmogelijke!Voor David Goggins was zijn kindertijd een nachtmerrie vol armoede, vooroordelen en fysiek misbruik. Door zelfdiscipline, mentale weerbaarheid, veerkracht en hard werken transformeerde Goggins zichzelf van een depressieve jongeman met overgewicht tot een icoon van de Amerikaanse strijdkrachten en een van 's werelds beste duursporters.In Can't Hurt Me ... En savoir plus

19,44 € ou Gratuit avec Kobo Plus

Master je mindset en doe het onmogelijke!Voor David Goggins was zijn kindertijd een nachtmerrie vol armoede, vooroordelen en fysiek misbruik. Door zelfdiscipline, mentale weerbaarheid, veerkracht en hard werken transformeerde Goggins zichzelf van een depressieve jongeman met overgewicht tot een icoon van de Amerikaanse strijdkrachten en een van 's werelds beste duursporters.In Can't Hurt Me
... En savoir plus
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Never Finished

Ontketen je brein en win de strijd met jezelf

par David Goggins ...

Lu par Kiefer Zwart ...

Version Longue

9 heure 46 min

Ontdek en benut je ware potentieel met ‘Never Finished’. Dit is geen zelfhulpboek. Het is een wake-up call!‘Can’t Hurt Me’, het succesvolle boek van bestsellerauteur David Goggins, liet zien hoeveel onaangeboorde vaardigheden we allemaal bezitten. Het was echter slechts een introductie tot de kracht van de geest.In zijn nieuwe boek 'Never Finished' wil David Goggins duidelijk maken dat het altijd ... En savoir plus

19,44 € ou Gratuit avec Kobo Plus

Ontdek en benut je ware potentieel met ‘Never Finished’. Dit is geen zelfhulpboek. Het is een wake-up call!‘Can’t Hurt Me’, het succesvolle boek van bestsellerauteur David Goggins, liet zien hoeveel onaangeboorde vaardigheden we allemaal bezitten. Het was echter slechts een introductie tot de kracht van de geest.In zijn nieuwe boek 'Never Finished' wil David Goggins duidelijk maken dat het altijd
... En savoir plus
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Livre audio

Let Your Mind Run

A Memoir of Thinking My Way to Victory

par Deena Kastor, Michelle Hamilton ...

Lu par Deena Kastor ...

Version Longue

9 heure 2 min

NEW YORK TIMES BESTSELLER • “Deena Kastor is one of the greatest bodies in distance running, but this book captures what is so groundbreaking about her mind.”—Alexi Pappas, Olympian, writer, and filmmaker“Inspiring, fascinating, and insightful. Practical for anyone trying to overcome the biggest impediments to climbing that next hill of growth.”—Shawn Achor, author of The Happiness Advantage and ... En savoir plus

18,20 €

NEW YORK TIMES BESTSELLER • “Deena Kastor is one of the greatest bodies in distance running, but this book captures what is so groundbreaking about her mind.”—Alexi Pappas, Olympian, writer, and filmmaker“Inspiring, fascinating, and insightful. Practical for anyone trying to overcome the biggest impediments to climbing that next hill of growth.”—Shawn Achor, author of The Happiness Advantage and
... En savoir plus
Livre audio

Livre audio

Dafne

Mijn verhaal

par Dafne Schippers, Marijn de Vries ...

Lu par Lotte Horlings ...

Version Longue

6 heure 10 min

Genomineerd voor Sportboek van het Jaar, Helden MagazineDafne van Dafne Schippers en Marijn de Vries biedt een unieke kijk in het leven van een van Nederlands grootste atletes. In deze eerlijke en persoonlijke autobiografie kijkt Dafne Schippers samen met journalist Marijn de Vries terug op haar indrukwekkende sportcarrière. Waar Dafne altijd vrij gesloten is geweest en veelal rationeel ... En savoir plus

17,49 € ou Gratuit avec Kobo Plus

Genomineerd voor Sportboek van het Jaar, Helden MagazineDafne van Dafne Schippers en Marijn de Vries biedt een unieke kijk in het leven van een van Nederlands grootste atletes. In deze eerlijke en persoonlijke autobiografie kijkt Dafne Schippers samen met journalist Marijn de Vries terug op haar indrukwekkende sportcarrière. Waar Dafne altijd vrij gesloten is geweest en veelal rationeel
... En savoir plus
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Patina

par Jason Reynolds ...

Lu par Naomi Grant ...

Collection Livre audio 2 - Track
Version Longue

5 heure 13 min

Patina, of Patty, is niet zoals de andere meiden uit haar klas. Haar vader is overleden en haar moeder heeft suikerziekte. Nu zijn zij en haar zusje ook nog een bij hun peetouders gaan wonen, en moet Patty wennen aan een nieuwe, elitaire school.Maar Patty heeft een talent: ze kan heel hard rennen. Ze komt in een hardloopteam waar het niveau erg hoog ligt. Als de druk stijgt, raakt Patty steeds ... En savoir plus

11,66 € ou Gratuit avec Kobo Plus

Patina, of Patty, is niet zoals de andere meiden uit haar klas. Haar vader is overleden en haar moeder heeft suikerziekte. Nu zijn zij en haar zusje ook nog een bij hun peetouders gaan wonen, en moet Patty wennen aan een nieuwe, elitaire school.Maar Patty heeft een talent: ze kan heel hard rennen. Ze komt in een hardloopteam waar het niveau erg hoog ligt. Als de druk stijgt, raakt Patty steeds
... En savoir plus
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Livre audio

De 5 km à 42 km, il n'y a qu'une foulée - La méthode d'un marathonien d'exception pour tous les niveaux !

par Dorian Louvet ...

Version Longue

2 heure

La méthode d'un marathonien d'exception pour se mettre au running et progresser, jusqu'au mythique 42 km !Débuter la course à pied, c'est une grande aventure, souvent synonyme de remise en forme, de reprise du sport. Ce n'est pas pour rien que le running est devenu l'activité sportive la plus pratiquée en France : courir c'est une liberté dans les horaires, et les lieux qui le permettent sont ... En savoir plus

13,99 €

PRÉ-COMMANDER

La méthode d'un marathonien d'exception pour se mettre au running et progresser, jusqu'au mythique 42 km !Débuter la course à pied, c'est une grande aventure, souvent synonyme de remise en forme, de reprise du sport. Ce n'est pas pour rien que le running est devenu l'activité sportive la plus pratiquée en France : courir c'est une liberté dans les horaires, et les lieux qui le permettent sont
... En savoir plus
Livre audio

Livre audio

Did Not Sink

Misadventures in Running, Cycling and Swimming

par George Mahood ...

Lu par Nathaniel Priestley ...

Collection Livre audio 4 - DNF Series
Version Longue

1 heures 58 min

The lure of a gold-coloured silicon hat is enough to convince George to sign up once again to the Dart 10k swim.But to get the gold hat, he has to swim it twice.Despite the trauma of the previous year’s Dartmoor Classic, George and Rachel sign up again. This time the weather takes a turn for the worse and Rachel is forced to make some creative wardrobe improvisations.Having completed several long ... En savoir plus

4,09 € ou Gratuit avec Kobo Plus

The lure of a gold-coloured silicon hat is enough to convince George to sign up once again to the Dart 10k swim.But to get the gold hat, he has to swim it twice.Despite the trauma of the previous year’s Dartmoor Classic, George and Rachel sign up again. This time the weather takes a turn for the worse and Rachel is forced to make some creative wardrobe improvisations.Having completed several long
... En savoir plus
Livre audio

Livre audio

Running for Women 101

A Woman's Quick Guide on How to Run Your Fastest 5K, 10K, Half Marathon, Marathon, and Achieve New Personal Records!

par HowExpert, Jenni Jacobsen ...

Lu par Patricia Willis ...

Version Longue

2 heure 4 min

“Running for Women 101” is a complete handbook for women who run. It provides an overview of the unique aspects of women’s running and contains research-backed training advice for races of all distances. This how-to guide will teach women how to reach all of their running goals, and it touches on the following topics:• The History of Women’s Involvement in Running• Challenges and Benefits of ... En savoir plus

18,19 € ou Gratuit avec Kobo Plus

“Running for Women 101” is a complete handbook for women who run. It provides an overview of the unique aspects of women’s running and contains research-backed training advice for races of all distances. This how-to guide will teach women how to reach all of their running goals, and it touches on the following topics:• The History of Women’s Involvement in Running• Challenges and Benefits of
... En savoir plus
Livre audio

Livre audio

North

Finding My Way While Running the Appalachian Trail

par Scott Jurek ...

Lu par Scott Jurek, Jenny Jurek ...

Version Longue

8 heure 55 min

From the author of the bestseller Eat and Run, a thrilling memoir about his grueling, exhilarating, and immensely inspiring 46-day run to break the speed record for the Appalachian Trail.Scott Jurek is one of the world's best known and most beloved ultrarunners. Renowned for his remarkable endurance and speed, accomplished on a vegan diet, he's finished first in nearly all of ultrarunning's elite ... En savoir plus

Avant 24,99 € Après 21,99 €

From the author of the bestseller Eat and Run, a thrilling memoir about his grueling, exhilarating, and immensely inspiring 46-day run to break the speed record for the Appalachian Trail.Scott Jurek is one of the world's best known and most beloved ultrarunners. Renowned for his remarkable endurance and speed, accomplished on a vegan diet, he's finished first in nearly all of ultrarunning's elite
... En savoir plus
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Livre audio

Above the Clouds

How I Carved My Own Path to the Top of the World

par Kilian Jornet ...

Lu par Steven Brand ...

Version Longue

6 heure 4 min

""Kilian Jornet is the most dominating endurance athlete of his generation.""—NEW YORK TIMES""Inspiring and humbling""— ALEX HONNOLDThe most accomplished mountain runner of all time contemplates his record-breaking climbs of Mount Everest in this profound memoir—an intellectual and spiritual journey that moves from the earth’s highest peak to the soul’s deepest reaches.Kilian Jornet has broken ... En savoir plus

22,25 €

""Kilian Jornet is the most dominating endurance athlete of his generation.""—NEW YORK TIMES""Inspiring and humbling""— ALEX HONNOLDThe most accomplished mountain runner of all time contemplates his record-breaking climbs of Mount Everest in this profound memoir—an intellectual and spiritual journey that moves from the earth’s highest peak to the soul’s deepest reaches.Kilian Jornet has broken
... En savoir plus
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Livre audio

Athletics: The Pure, Primal Sport of Running, Jumping, and Throwing

par Daniel Mercer ...

Lu par Daniel Mercer ...

Version Longue

1 heures 47 min

Reconnect with your deepest primal instincts in this gripping sports history of human speed, endurance, and power. Whether you are pounding the pavement on a morning run or seeking high-energy motivation during your daily commute, this vivid exploration of track and field transforms basic movement into a thrilling athletic narrative.Leave behind the endless screens and engineered entertainment of ... En savoir plus

9,09 € ou Gratuit avec Kobo Plus

Reconnect with your deepest primal instincts in this gripping sports history of human speed, endurance, and power. Whether you are pounding the pavement on a morning run or seeking high-energy motivation during your daily commute, this vivid exploration of track and field transforms basic movement into a thrilling athletic narrative.Leave behind the endless screens and engineered entertainment of
... En savoir plus
Livre audio

Livre audio

Workouts For Women: Fitness For Women Box Set

How to Build a Strong and Fit Female Body by Home Workout, Running, and Yoga

par Linda H. Harris ...

Lu par Digital Voice Michelle G ...

Version Longue

1 heures 28 min

This audiobook is narrated by a digital voice.Workouts For Women: Fitness For Women Box Set (3 in 1)Included BooksBodybuilding For Women: How To Build A Lean, Strong And Fit Female Body By Home WorkoutRunning: How to Start Running to Lose Weight, Get Fit and Relieve StressYoga for Weight Loss: 12 Best Poses to Lose Weight Fast, Look Better and Feel Amazing ... En savoir plus

3,63 € ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Workouts For Women: Fitness For Women Box Set (3 in 1)Included BooksBodybuilding For Women: How To Build A Lean, Strong And Fit Female Body By Home WorkoutRunning: How to Start Running to Lose Weight, Get Fit and Relieve StressYoga for Weight Loss: 12 Best Poses to Lose Weight Fast, Look Better and Feel Amazing
... En savoir plus
Livre audio

Livre audio

The Power of Possibility

A journey of inspiration and courage

par Alexandra André ...

Lu par Alexandra André ...

Version Longue

7 heure 10 min

An ordinary hero doing something extraordinary for her mates.Far from an elite athlete, Alexandra André bounced from one running injury to the next for the best part of five years before deciding to take part in the toughest one- day sporting event in the world. Without an ounce of confidence she could achieve it, Alexandra signed up to do the 2015 IRONMAN Melbourne – 3.8 km swim, 180 km ride, 42 ... En savoir plus

14,56 € ou Gratuit avec Kobo Plus

An ordinary hero doing something extraordinary for her mates.Far from an elite athlete, Alexandra André bounced from one running injury to the next for the best part of five years before deciding to take part in the toughest one- day sporting event in the world. Without an ounce of confidence she could achieve it, Alexandra signed up to do the 2015 IRONMAN Melbourne – 3.8 km swim, 180 km ride, 42
... En savoir plus
Livre audio

Livre audio

Barefoot Britain

A Running Adventure Like No Other

par Anna McNuff ...

Lu par Anna McNuff ...

Collection Livre audio 4 - Anna's Adventures
Version Longue

9 heure 56 min

Step into an adventure that set the country alight.Anna McNuff had never run a mile without shoes on before. And yet, one British summer, she set off to run a (very) wiggly route from the Shetland Islands to London – on a mission to cover the distance of 100 marathons… in bare feet.Fuelled by a desire to push mind and body to the limit (and to drink tea, and eat biscuits), she zigzagged over ... En savoir plus

13,64 € ou Gratuit avec Kobo Plus

Step into an adventure that set the country alight.Anna McNuff had never run a mile without shoes on before. And yet, one British summer, she set off to run a (very) wiggly route from the Shetland Islands to London – on a mission to cover the distance of 100 marathons… in bare feet.Fuelled by a desire to push mind and body to the limit (and to drink tea, and eat biscuits), she zigzagged over
... En savoir plus
Livre audio

Livre audio

Make It Count

My Fight to Become the First Transgender Olympic Runner

par CeCé Telfer ...

Lu par CeCé Telfer ...

Version Longue

12 heure 20 min

This "moving, deeply human" memoir tells the inspiring story of the first openly transgender woman to win a NCAA title, following the obstacles she overcame to achieve her Olympic dreams (The Cut).CeCé Telfer is a warrior. She has contended with transphobia on and off the track since childhood. Now, she stands at the crossroads of a national and international conversation about equity in sports, ... En savoir plus

Avant 27,99 € Après 24,99 €

This "moving, deeply human" memoir tells the inspiring story of the first openly transgender woman to win a NCAA title, following the obstacles she overcame to achieve her Olympic dreams (The Cut).CeCé Telfer is a warrior. She has contended with transphobia on and off the track since childhood. Now, she stands at the crossroads of a national and international conversation about equity in sports,
... En savoir plus
Livre audio

Livre audio

Did Not Try

Misadventures in Running, Cycling and Swimming

par George Mahood ...

Lu par Nathaniel Priestley ...

Collection Livre audio 2 - DNF Series
Version Longue

2 heure 55 min

After signing his wife Rachel up for her first marathon without her knowledge and living to tell the tale, George is now struggling to keep up with her. He risks her wrath once again by entering her into a half-Ironman triathlon against her will: a 1.2-mile swim, 56-mile bike ride and a 13.1-mile run.Did Not Try sees George and Rachel travel to Barcelona, Cornwall and the Cotswolds, and helps ... En savoir plus

4,73 € ou Gratuit avec Kobo Plus

After signing his wife Rachel up for her first marathon without her knowledge and living to tell the tale, George is now struggling to keep up with her. He risks her wrath once again by entering her into a half-Ironman triathlon against her will: a 1.2-mile swim, 56-mile bike ride and a 13.1-mile run.Did Not Try sees George and Rachel travel to Barcelona, Cornwall and the Cotswolds, and helps
... En savoir plus
Livre audio

Livre audio

Fastest Known Time

40 Days on the Appalachian Trail

par Tara Dower ...

Version Longue

8 heure 30 min

In her deeply inspiring memoir, the ultrarunner who covered more than fifty miles a day on the Appalachian Trail for forty straight days tells the story of her gutsy, transcendent, and record-shattering odyssey.Tara Dower shocked the endurance running community when she set what’s referred to as the Fastest Known Time on the Appalachian Trail. It was 2024, when she was a little-known athlete who ... En savoir plus

24,56 €

PRÉ-COMMANDER

In her deeply inspiring memoir, the ultrarunner who covered more than fifty miles a day on the Appalachian Trail for forty straight days tells the story of her gutsy, transcendent, and record-shattering odyssey.Tara Dower shocked the endurance running community when she set what’s referred to as the Fastest Known Time on the Appalachian Trail. It was 2024, when she was a little-known athlete who
... En savoir plus
Livre audio

Livre audio

Run the World

My 3,500-Mile Journey Through Running Cultures Around the Globe

par Becky Wade ...

Lu par Allyson Ryan ...

Version Longue

8 heure 6 min

From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—9 countries, 72 host families, and over 3,500 miles of running—investigating unique cultural approaches to the sport and revealing the secrets to the success of runners all over the world.Fresh off a successful collegiate running career ... En savoir plus

24,37 €

From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—9 countries, 72 host families, and over 3,500 miles of running—investigating unique cultural approaches to the sport and revealing the secrets to the success of runners all over the world.Fresh off a successful collegiate running career
... En savoir plus
Livre audio

Livre audio

The Pursuit of Endurance

Harnessing the Record-Breaking Power of Strength and Resilience

par Jennifer Pharr Davis ...

Lu par Jennifer Pharr Davis ...

Version Longue

11 heure 38 min

National Geographic Adventurer of the Year Jennifer Pharr Davis unlocks the secret to maximizing perseverance--on and off the trailJennifer Pharr Davis, a record holder of the FKT (fastest known time) on the Appalachian Trail, reveals the secrets and habits behind endurance as she chronicles her incredible accomplishments in the world of endurance hiking, backpacking, and trail running. With a ... En savoir plus

18,20 €

National Geographic Adventurer of the Year Jennifer Pharr Davis unlocks the secret to maximizing perseverance--on and off the trailJennifer Pharr Davis, a record holder of the FKT (fastest known time) on the Appalachian Trail, reveals the secrets and habits behind endurance as she chronicles her incredible accomplishments in the world of endurance hiking, backpacking, and trail running. With a
... En savoir plus
Livre audio

Livre audio

Running: A Complete Beginner's Guide to Running for All Distance Runners, from Milers to Ultramarathoners; Proven Tactics to Improve Running Performance and Prevent Injury

par George M. Silverstein ...

Lu par Nick Dolle ...

Version Longue

34 min

Let this audio program join you on a journey through the world of running. Learn skills and techniques to achieve your running goals.Today only, get this audio bestseller for a special price.Running is an incredibly unique and personal sport. It means something different to everyone.We understand that running is not a means-to-an-end but rather an integral part of a healthy and happy life.As ... En savoir plus

4,02 € ou Gratuit avec Kobo Plus

Let this audio program join you on a journey through the world of running. Learn skills and techniques to achieve your running goals.Today only, get this audio bestseller for a special price.Running is an incredibly unique and personal sport. It means something different to everyone.We understand that running is not a means-to-an-end but rather an integral part of a healthy and happy life.As
... En savoir plus
Livre audio

Livre audio

Juoksukoulu: 3. Rytmi

par Saija Huhtiniemi ...

Lu par Saija Huhtiniemi ...

Collection Livre audio 3 - Juoksukoulu
Version Longue

30 min

Kolmannella lenkillä mietitään rytmiä niin itse juoksun kuin arkielämänkin näkökulmista. Lenkkipolulla haetaan sopivaa rytmiä askellukseen. Saija antaa vinkkejä siihen, miten juoksuharrastuksen voisi parhaiten rytmittää arkeen muiden menojen joukkoon. Askeltiheysharjoituksessa pääset hauskalla tavalla kokeilemaan erilaisia askelrytmejä. ... En savoir plus

14,99 € ou Gratuit avec Kobo Plus

Kolmannella lenkillä mietitään rytmiä niin itse juoksun kuin arkielämänkin näkökulmista. Lenkkipolulla haetaan sopivaa rytmiä askellukseen. Saija antaa vinkkejä siihen, miten juoksuharrastuksen voisi parhaiten rytmittää arkeen muiden menojen joukkoon. Askeltiheysharjoituksessa pääset hauskalla tavalla kokeilemaan erilaisia askelrytmejä.
... En savoir plus
Livre audio

Livre audio

Fast 5K

25 Crucial Keys and 4 Training Plans

par Pete Magill ...

Lu par Adam Barr ...

Version Longue

4 heure 4 min

Spend two hours with Pete Magill’s Fast 5K and you’ll know how to run your fastest 5K.In his fast–paced, ultimate guide to 5K running races, celebrated running coach Pete Magill reveals the 25 crucial keys to setting your next 5K personal record. Magill shares hard–earned lessons he gained while leading 19 teams to USA national championships and setting multiple American and world age–group and ... En savoir plus

14,55 €

Spend two hours with Pete Magill’s Fast 5K and you’ll know how to run your fastest 5K.In his fast–paced, ultimate guide to 5K running races, celebrated running coach Pete Magill reveals the 25 crucial keys to setting your next 5K personal record. Magill shares hard–earned lessons he gained while leading 19 teams to USA national championships and setting multiple American and world age–group and
... En savoir plus
Livre audio

Livre audio

52 Marathons in 52 Weeks

How to Run a Marathon Every Week for a Year

par HowExpert, Karl Gruber ...

Lu par Curt Zehner ...

Version Longue

2 heure

“52 Marathons In 52 Weeks: How to Run a Marathon Every Week For a Year” by Karl Gruber is the definitive guide on how to go about preparing yourself to run one 26.2 mile race – a marathon – for 52 straight weeks. Gruber stands on a platform of integrity of his expertise in writing about this topic in that he himself successfully accomplished running 52 marathons in 52 weeks in 1996 – 1997. While ... En savoir plus

18,19 € ou Gratuit avec Kobo Plus

“52 Marathons In 52 Weeks: How to Run a Marathon Every Week For a Year” by Karl Gruber is the definitive guide on how to go about preparing yourself to run one 26.2 mile race – a marathon – for 52 straight weeks. Gruber stands on a platform of integrity of his expertise in writing about this topic in that he himself successfully accomplished running 52 marathons in 52 weeks in 1996 – 1997. While
... En savoir plus
Livre audio

Livre audio

How to Run the Perfect Race

Better Racing Through Better Pacing

par Matt Fitzgerald ...

Lu par Gregory Abbey ...

Version Longue

6 heure

FULLY UPDATED & REVISEDBETTER RACING THROUGH BETTER PACINGPacing can be the difference between a breakthrough workout and a backbreaker, a PR and a DNF. In How to Run the Perfect Race, acclaimed running coach and author Matt Fitzgerald reveals how conventional training and device overdependence will keep you from accessing the full power of pacing.With a mix of fascinating science and compelling ... En savoir plus

19,10 € ou Gratuit avec Kobo Plus

FULLY UPDATED & REVISEDBETTER RACING THROUGH BETTER PACINGPacing can be the difference between a breakthrough workout and a backbreaker, a PR and a DNF. In How to Run the Perfect Race, acclaimed running coach and author Matt Fitzgerald reveals how conventional training and device overdependence will keep you from accessing the full power of pacing.With a mix of fascinating science and compelling
... En savoir plus

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Recommandé pour vous

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Can't Hurt Me - Nederlandse editie

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De 5 km à 42 km, il n'y a qu'une foulée - La méthode d'un marathonien d'exception pour tous les niveaux !

Did Not Sink

Running for Women 101

North

Above the Clouds

Athletics: The Pure, Primal Sport of Running, Jumping, and Throwing

Workouts For Women: Fitness For Women Box Set

The Power of Possibility

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Did Not Try

Fastest Known Time

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Juoksukoulu: 3. Rytmi

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