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Livres audio Course à pied et jogging

Si vous aimez les livres audio Course à pied et jogging, alors vous allez adorer cette sélection.
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  • Livre audio

    Let Your Mind Run

    A Memoir of Thinking My Way to Victory

    par Deena Kastor, Michelle Hamilton ...
    Lu par Deena Kastor ...

    Version Longue

    9 heure 2 min

    NEW YORK TIMES BESTSELLER • “Deena Kastor is one of the greatest bodies in distance running, but this book captures what is so groundbreaking about her mind.”—Alexi Pappas, Olympian, writer, and filmmaker“Inspiring, fascinating, and insightful. Practical for anyone trying to overcome the biggest impediments to climbing that next hill of growth.”—Shawn Achor, author of The Happiness Advantage and ... En savoir plus

    17,84 €

  • Livre audio

    Born to Run

    A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

    par Christopher McDougall ...
    Lu par Fred Sanders ...

    Version Longue

    11 heure 7 min

    NATIONAL BESTSELLER • The astonishing and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt?“Equal parts quest, physiology treatise, and running history.... The climactic race reads like a sprint.... It simply makes you want to run.” —Outside MagazineIsolated by Mexico's deadly Copper Canyons, the blissful ... En savoir plus

    17,84 €

  • Livre audio

    Patina

    par Jason Reynolds ...
    Lu par Naomi Grant ...
    Collection Livre audio 2 - Track

    Version Longue

    5 heure 13 min

    Patina, of Patty, is niet zoals de andere meiden uit haar klas. Haar vader is overleden en haar moeder heeft suikerziekte. Nu zijn zij en haar zusje ook nog een bij hun peetouders gaan wonen, en moet Patty wennen aan een nieuwe, elitaire school.Maar Patty heeft een talent: ze kan heel hard rennen. Ze komt in een hardloopteam waar het niveau erg hoog ligt. Als de druk stijgt, raakt Patty steeds ... En savoir plus

    11,66 € ou Gratuit avec Kobo Plus

  • Livre audio

    Jog On

    How Running Saved My Life

    par Bella Mackie ...
    Lu par Bella Mackie ...

    Version Longue

    6 heure 34 min

    THE SUNDAY TIMES BESTSELLER‘Bella’s brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book’ Joe Lycett‘Perfect for resetting a glum January mindset’ Alexandra Heminsley‘My kind of role model’ Ben FogleDivorced and struggling with deep-rooted mental health problems, Bella Mackie ended her t... ... En savoir plus

    17,99 €

  • Livre audio

    Failure is an Option

    On the trail of the world’s toughest mountain race

    par Matt Whyman ...
    Lu par Matt Whyman ...

    Version Longue

    7 heure 36 min

    'AN ABSOLUTE JOY' – VASSOS ALEXANDER‘We’re not at parkrun any more,’ I mutter to myself, quietly longing for the presence of nice marshals in high-visibility vests.Failure is an Option is the story of an average runner who sets out to discover just how far he can go. With the support (and misgivings) of his family, and aware that his quickest years are behind him, Matt Whyman leaves the Saturday ... En savoir plus

    11,59 € ou Gratuit avec Kobo Plus

  • Livre audio

    Abenteuer Baltikum

    Mein Lauf 2000 km entlang der Ostseeküste

    par Guido Lange ...
    Lu par Guido Lange ...

    Version Longue

    3 heure 32 min

    Ein Reisebuch für alle, die im Baltikum waren oder dorthin wollen. Ein Abenteuerbuch für alle, die selbst ihre sieben Sachen packen und etwas unternehmen wollen. Ein Laufbuch für alle, die selbst Erfahrungen auf langen Läufen machen. Mit Kapiteln zur Gesundheit und Ernährung unterwegs. "Das Abenteuer Baltikum ist mein ganz persönlicher Lebenslauf. Er hat mich für immer verändert. In 107 Tagen ... En savoir plus

    8,99 € ou Gratuit avec Kobo Plus

  • Livre audio

    Operation Ironman

    One Man's Four Month Journey from Hospital Bed to Ironman Triathlon

    par George Mahood ...
    Lu par Nathaniel Priestley ...

    Version Longue

    8 heure 54 min

    Operation Ironman follows George Mahood’s hilarious and inspiring journey from a hospital bed to an Ironman triathlon. After major back surgery, George set himself the ultimate challenge –a 2.4 mile swim,a 112 mile bike ride,and a 26.2 mile run,all to be completed within 16 hours.He couldn’t swim more than a length of front crawl, he had never ridden a proper road bike, he had not run further than ... En savoir plus

    10,26 € ou Gratuit avec Kobo Plus

  • Livre audio

    Running Formula for Weight Loss

    par Andie Chrane ...
    Lu par Steven Myles ...

    Version Longue

    36 min

    Running Formula for Weight Loss: The Science of Shedding Pounds Through RunningWhether you're a beginner looking to improve your fitness level or an experienced runner aiming to achieve new personal records, this audiobook is your comprehensive guide to elevating your running game with valuable tips and techniques for enhanced speed and endurance.From setting meaningful goals and designing ... En savoir plus

    11,65 € ou Gratuit avec Kobo Plus

  • Livre audio

    Win A 5K Race In 4 Weeks

    par Trevor Clinger ...
    Lu par Chelsea Lee Rock ...

    Version Longue

    3 min

    Embark on a transformative journey with my comprehensive 4-week program designed to propel you across the finish line of a 5K race without interruption. With a focus on discipline and envisioning your triumphant finish, each day's training regimen is meticulously outlined for your success. As a certified Personal Trainer with a dedication to health and continuous education, I'm committed to your ... En savoir plus

    0,89 € ou Gratuit avec Kobo Plus

  • Livre audio

    Eat And Run

    My Unlikely Journey to Ultramarathon Greatness

    par Scott Jurek, Steve Friedman ...
    Lu par Scott Jurek ...

    Version Longue

    8 heure 21 min

    The New York Times bestseller Eat and Run is ""the inspiring story of an inspired man. Scott Jurek's phenomenal success as an ultra-marathoner demonstrates that meat and other animal foods are not necessary for optimum health, strength, and endurance.""—Andrew Weil, #1 New York Times bestelling author of Spontaneous HappinessFor nearly two decades, Scott Jurek has been a dominant force — and ... En savoir plus

    24,37 €

  • Livre audio

    Ace The Half

    par Beverly Asante Puschmann ...
    Lu par Colleen Sproul ...

    Version Longue

    3 heure 51 min

    This insightful training strategy writing is full of running advice for novices and recreational athletes. Here to help in your planning and preparation is a guide through your half marathon journey - whether that's to check it off your bucket list or to get fit.Ace The Half is an engaging book by running coach Beverly Asante Puschmann, who is a certified distance-running coach, a certified ... En savoir plus

    10,27 € ou Gratuit avec Kobo Plus

  • Livre audio

    Happy Hamster

    How Hamsters Influence Champions with Only a Wheel & Cage

    par Hami Mahani ...
    Lu par Millian Q, Millian Q ...

    Version Longue

    1 heures 45 min

    Are you tired of "Motivational Speakers", influencers, and social media posts regurgitating the same "Work Hard" quotes as the secret to Professional Success? What if I told you there are tangible daily actions you can incorporate into your daily routine that will not only change your physical health, but gradually yield professional health and prosperity! Discover why a simple daily 6AM run will ... En savoir plus

    8,91 € ou Gratuit avec Kobo Plus

  • Livre audio

    Winter’s Rise

    An Olympian's Journey of Love, Loss, Grit, and Glory

    par Winter Vinecki ...
    Lu par Winter Vinecki ...

    Version Longue

    6 heure 25 min

    Winter's Rise is the inspirational story of how one young girl's epic quest to cope with the devastating loss of her father led to an awe-inspiring adventure spanning every corner of the globe. It takes us through her historic, record-breaking feat and the realization of her Olympic dreams—while ultimately achieving a place of personal healing. ... En savoir plus

    11,55 € ou Gratuit avec Kobo Plus

  • Livre audio

    Run for Your Life

    How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy

    par Mark Cucuzzella MD ...
    Lu par Mark Cucuzzella MD ...

    Version Longue

    8 heure 31 min

    The first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program--the result of more than three decades of study, practice, and science that shows us in clearly illustrated and accessible text how easy it is to run efficiently and injury-free, whether you're in your twenties, sixties, or seventies--for beginning runners and experienced ... En savoir plus

    15,61 €

  • Livre audio

    The Longest Race

    Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team

    par Kara Goucher ...
    Lu par Kara Goucher ...

    Version Longue

    8 heure 48 min

    INSTANT NEW YORK TIMES BESTSELLERIn “one of the most important athlete memoirs of its generation” (Kate Fagan, #1 New York Times bestselling author), Olympian Kara Goucher reveals her experience of living through and speaking out about one of the biggest scandals in running.Kara Goucher grew up with Olympic dreams. She excelled at running from a young age and was offered a Nike sponsorship deal ... En savoir plus

    22,29 €

  • Livre audio

    Born to Run

    The hidden tribe, the ultra-runners, and the greatest race the world has never seen

    par Christopher McDougall ...
    Lu par Fred Sanders ...

    Version Longue

    11 heure 7 min

    At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the ... En savoir plus

    28,54 €

  • Livre audio

    80/20 Running: The Ultimate Guide to the Art of Running, Discover How Running Can Help You Improve Your Fitness, Lose Weight and Improve Your Overall Health

    par M.R. Zerf ...
    Lu par Marcus Mulenga ...

    Version Longue

    28 min

    80/20 Running: The Ultimate Guide to the Art of Running, Discover How Running Can Help You Improve Your Fitness, Lose Weight and Improve Your Overall HealthIt is no secret that most people nowadays are living unhealthy lifestyles. Obesity and its associated diseases are rampant nowadays. Fortunately, there are a lot of people realizing their unhealthy ways and wanting to lose weight. Although ... En savoir plus

    3,91 € ou Gratuit avec Kobo Plus

  • Livre audio

    Run to the Finish

    The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run

    par Amanda Brooks ...
    Lu par Dana Dae ...

    Version Longue

    6 heure 53 min

    Inspiration and practical tips for runners who prioritize enjoyment over pace and embrace their place as an "average" runnerIn her first book, popular runner blogger Amanda Brooks lays out the path to finding greater fulfillment in running for those who consider themselves "middle of the pack runners" -- they're not trying to win Boston (or even qualify for Boston); they just want to get strong ... En savoir plus

    19,99 €

  • Livre audio

    Broken

    2020: the year running records were rewritten

    par Ally Beaven ...
    Lu par James Gibson ...

    Version Longue

    5 heure 36 min

    ‘The emotional pain of failing just felt like it was going to be a bit worse than the physical pain of carrying on … ’Attempting to break long-distance running records used to be an underground endeavour, until the virus-stricken summer of 2020 came along. Only a few, such as the Bob Graham Round in the Lake District, had ever broken into mainstream consciousness. But an absence of running races ... En savoir plus

    11,59 € ou Gratuit avec Kobo Plus

  • Livre audio

    Beginner's Luck Guide for Non-Runners - Learn To Run From Scratch To An Hour In 10 Weeks

    par George Anderson ...
    Lu par George Anderson ...

    Version Longue

    3 heure 26 min

    Anybody can learn to run, with the right approach. With the author as your guide, learn about getting started. Discover how to warm up and cool down, avoid injuries and deal with niggles as they strike. Find out how to breathe, avoid stitch, perfect your running technique and identify the right time to speed up. This complete programme covers everything you need to build your running confidence ... En savoir plus

    9,12 € ou Gratuit avec Kobo Plus

  • Livre audio

    The Ultra Mindset

    An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life

    par Travis Macy, John Hanc ...
    Lu par Brian Hutchison ...

    Version Longue

    7 heure 28 min

    Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah. In 2013, he famously won the Leadman Series, a combination of nearly 300 miles of high-altitude trail running and mountain biking over the course of five epic endurance races. Macy achieved all of these victories without elite professional training or even ... En savoir plus

    17,83 €

  • Livre audio

    Running Home

    A Memoir

    par Katie Arnold ...
    Lu par Katie Arnold ...

    Version Longue

    11 heure 22 min

    In the tradition of Wild and H Is for Hawk, an Outside magazine writer tells her story—of fathers and daughters, grief and renewal, adventure and obsession, and the power of running to change your life.NAMED ONE OF THE BEST BOOKS OF THE YEAR BY REAL SIMPLEI’m running to forget, and to remember.For more than a decade, Katie Arnold chased adventure around the world, reporting on extreme ath... ... En savoir plus

    20,07 €

  • Livre audio

    Slow AF Run Club

    The Ultimate Guide for Anyone Who Wants to Run

    par Martinus Evans ...
    Lu par Martinus Evans ...

    Version Longue

    5 heure 55 min

    A practical guide and a celebration of running for runners of all sizes and athletic ability, from the founder of the Slow AF Run Club.Ten years ago, Martinus Evans got some stern advice from his doctor: “Lose weight or die.” First defensive, but then defiant, Evans vowed that day to run a marathon, though his doctor thought he was crazy. Since then, Evans has run eight marathons and hundreds of ... En savoir plus

    15,61 €

  • Livre audio

    Can't Nothing Bring Me Down

    Chasing Myself in the Race against Time

    par Ida Keeling ...
    Lu par Lisa Renne Pitts ...

    Version Longue

    6 heure 43 min

    It's never too late to do the impossible. Meet Ida Keeling, a 104-year-old mother, activist, and world record-holding runner. Her fierce independence and deep faith carried her through the Depression and the civil rights movement--but her greatest trials were yet to come.Miss Ida, as she is known in her community in the Bronx, grew up as a child of immigrants during the Great Depression. She began ... En savoir plus

    22,25 €