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Livres audio Course à pied et jogging

Si vous aimez les livres audio Course à pied et jogging, alors vous allez adorer cette sélection.
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  • Livre audio

    Can't Hurt Me - Nederlandse editie

    Master je mindset en doe het onmogelijke

    par David Goggins ...
    Lu par Kiefer Zwart ...

    Version Longue

    12 heure 34 min

    Master je mindset en doe het onmogelijke!Voor David Goggins was zijn kindertijd een nachtmerrie vol armoede, vooroordelen en fysiek misbruik. Door zelfdiscipline, mentale weerbaarheid, veerkracht en hard werken transformeerde Goggins zichzelf van een depressieve jongeman met overgewicht tot een icoon van de Amerikaanse strijdkrachten en een van 's werelds beste duursporters.In Can't Hurt Me ... En savoir plus

    19,44 € ou Gratuit avec Kobo Plus

  • Livre audio

    Never Finished

    Ontketen je brein en win de strijd met jezelf

    par David Goggins ...
    Lu par Kiefer Zwart ...

    Version Longue

    9 heure 46 min

    Ontdek en benut je ware potentieel met ‘Never Finished’. Dit is geen zelfhulpboek. Het is een wake-up call!‘Can’t Hurt Me’, het succesvolle boek van bestsellerauteur David Goggins, liet zien hoeveel onaangeboorde vaardigheden we allemaal bezitten. Het was echter slechts een introductie tot de kracht van de geest.In zijn nieuwe boek 'Never Finished' wil David Goggins duidelijk maken dat het altijd ... En savoir plus

    19,44 € ou Gratuit avec Kobo Plus

  • Livre audio

    Let Your Mind Run

    A Memoir of Thinking My Way to Victory

    Version Longue

    9 heure 2 min

    NEW YORK TIMES BESTSELLER • “Deena Kastor is one of the greatest bodies in distance running, but this book captures what is so groundbreaking about her mind.”—Alexi Pappas, Olympian, writer, and filmmaker“Inspiring, fascinating, and insightful. Practical for anyone trying to overcome the biggest impediments to climbing that next hill of growth.”—Shawn Achor, author of The Happiness Advantage and ... En savoir plus

    18,20 €

  • Livre audio

    Dafne

    Mijn verhaal

    Version Longue

    6 heure 10 min

    Genomineerd voor Sportboek van het Jaar, Helden MagazineDafne van Dafne Schippers en Marijn de Vries biedt een unieke kijk in het leven van een van Nederlands grootste atletes. In deze eerlijke en persoonlijke autobiografie kijkt Dafne Schippers samen met journalist Marijn de Vries terug op haar indrukwekkende sportcarrière. Waar Dafne altijd vrij gesloten is geweest en veelal rationeel ... En savoir plus

    17,49 € ou Gratuit avec Kobo Plus

  • Livre audio

    Patina

    par Jason Reynolds ...
    Lu par Naomi Grant ...
    Collection Livre audio 2 - Track

    Version Longue

    5 heure 13 min

    Patina, of Patty, is niet zoals de andere meiden uit haar klas. Haar vader is overleden en haar moeder heeft suikerziekte. Nu zijn zij en haar zusje ook nog een bij hun peetouders gaan wonen, en moet Patty wennen aan een nieuwe, elitaire school.Maar Patty heeft een talent: ze kan heel hard rennen. Ze komt in een hardloopteam waar het niveau erg hoog ligt. Als de druk stijgt, raakt Patty steeds ... En savoir plus

    11,66 € ou Gratuit avec Kobo Plus

  • Livre audio

    La science de la course à pied : Le guide fondé sur les données scientifiques pour courir plus vite, plus loin et mieux résister aux blessures

    par Renaud Barthes ...
    Lu par Renaud Barthes ...

    Version Longue

    2 heure 14 min

    Optimisez vos performances et prévenez les blessures grâce à ce guide scientifique dédié à la course à pied. Que vous prépariez une compétition exigeante ou cherchiez simplement à allonger vos sorties sans douleur, comprenez enfin comment votre physiologie s'adapte à l'effort. Cette écoute pragmatique transforme des concepts biomécaniques complexes en décisions d'entraînement claires.Loin du ... En savoir plus

    9,09 € ou Gratuit avec Kobo Plus

  • Livre audio

    Journey to Ultramarathon Triumph: The Sounds of Endurance

    "Conquer Ultramarathons! Unlock dynamic audio guides for peak endurance and triumphant finishes."

    par Julian Ashford ...
    Lu par Nick Porter ...

    Version Longue

    2 heure 19 min

    Journey to Ultramarathon Triumph: The Sounds of Endurance⭐⭐ Simplified Audio Guide with Explanations Included ⭐⭐Are you looking to progress in your career and solidify your knowledge by unlocking greatness through relentless endurance and triumph?Seeking a comprehensive guide that provides all necessary elements to achieve ultramarathon success?Your search ends here!... ... En savoir plus

    4,73 € ou Gratuit avec Kobo Plus

  • Livre audio

    The Running Book

    A Journey through Memory, Landscape and History

    par John Connell ...
    Lu par John Connell ...

    Version Longue

    4 heure 18 min

    From the award-winning, number one bestselling author of The Cow Book.It is summer, the hay and silage have not yet been made on John Connell’s farm, so he has time to indulge his other great passion: running. John sets off on a marathon run of 42.2 kilometres through his native Longford, the scene of his award-winning book The Cow Book.As he runs across woodlands, fields and tiny roads, he tells ... En savoir plus

    11,51 €

  • Livre audio

    Vom Sofa zum 5-Kilometer-Lauf: In 8 Wochen zu deinen ersten 5 Kilometern – ein motivierender Leitfaden für Anfänger, ohne Druck und schlechtes Gewissen

    par Kathrin Groß ...
    Lu par Kathrin Groß ...

    Version Longue

    2 heure 21 min

    Werde ohne Leistungsdruck vom Laufanfänger zum 5-Kilometer-Läufer und entdecke die pure Freude an der Bewegung. Dieser achtsame Trainingsplan holt dich sanft genau dort ab, wo du gerade stehst – ganz ohne strenge Vorgaben oder ein schlechtes Gewissen.Egal, ob du nach einem langen Arbeitstag den Kopf frei bekommen möchtest oder beim Spazierengehen motivierende Begleitung suchst, dieser ... En savoir plus

    9,09 € ou Gratuit avec Kobo Plus

  • Livre audio

    How To Run Properly

    par Trevor Clinger ...
    Lu par Jamie DiFrancesco ...

    Version Longue

    8 min

    Discover the secret to slashing your mile time by a minute with a simple adjustment to your running posture. As a certified personal trainer specializing in long-distance running, I've witnessed firsthand the transformative power of proper form. Uncover how mastering the art of running can not only enhance your performance but also give you a competitive edge over fellow runners. With ... En savoir plus

    0,91 € ou Gratuit avec Kobo Plus

  • Livre audio

    Run Britain

    My World Record-Breaking Adventure to Run Every Mile of the British Coastline

    par Nick Butter ...
    Lu par Nick Butter ...

    Version Longue

    9 heure 56 min

    Brought to you by Penguin.In the spring of 2021, as the UK's latest pandemic lockdowns were lifted, Nick Butter set out from the Eden Project to become the fastest person to cover ever mile of Britain's mainland coastline on foot. Battling the most extreme winds Britain had seen in 100 years, days of torrential rain and the unrelenting hills of Western Scotland and Cornwall, Nick suffered two ... En savoir plus

    16,13 €

  • Livre audio

    Did Not Start

    Misadventures in Running, Cycling and Swimming

    par George Mahood ...
    Lu par Nathaniel Priestley ...
    Collection Livre audio 3 - DNF Series

    Version Longue

    2 heure 13 min

    Rachel marks her cycling sportive debut in style with 110 horrendously hilly miles that are apparently all George’s fault.Now officially a better marathon runner than George - and a rapidly improving cyclist and swimmer – Rachel is pushed to the limits after reluctantly agreeing to an ultramarathon.Did Not Start also features more family camping holidays, a visit to Paris, the arrival of the Beast ... En savoir plus

    4,73 € ou Gratuit avec Kobo Plus

  • Livre audio

    Running Is My Therapy

    par Dennis Price ...
    Lu par Marcus Mulenga ...

    Version Longue

    10 min

    Running Is My Therapy: Learn All the Benefits of Running and How to Incorporate It in Your Daily Life to Become Fit and HealthyRunning is something a lot of us know that we should be doing. We’re often told that it burns calories, tones muscle and improves fitness. There are numerous benefits one can get from running but despite all this, we regularly find it hard to stay committed. The problem is ... En savoir plus

    4,02 € ou Gratuit avec Kobo Plus

  • Livre audio

    Operação Portuga

    Cinco homens e um recorde a ser batido

    Version Longue

    4 heure 43 min

    Este não é um livro sobre corrida, embora se passe entre treinos e competições. É sobre gente. Na verdade, um tipo muito especial de gente. O esporte é o pano de fundo, mas o que está em jogo é muito mais do que isso. São histórias de competição, superação e camaradagem. Em outubro de 2006, o empresário Amílcar Lopes Jr., o Portuga, realizou um feito memorável ao completar a Maratona de Chicago em ... En savoir plus

    5,99 € ou Gratuit avec Kobo Plus

  • Livre audio

    運動習慣ゼロからの5kmランニング:初心者が気後れせず、自分を責めずにやる気を保ち、初めての5kmを走る8週間ガイド

    par 中島 千佳 ...
    Lu par 中島 千佳 ...

    Version Longue

    2 heure 11 min

    運動経験ゼロからでも、挫折せずに初めての5キロ完走を目指せる、心と体に寄り添うランニング習慣の始め方を手に入れませんか。息を切らしてつらい記録を追うのではなく、運動不足による罪悪感を手放し、無理のないペースで自己変革を楽しむためのメソッドがここにあります。通勤中やウォーキングの時間に耳を傾けるだけで、新しい挑戦に向かう心がじんわりと温まり、エネルギッシュな一歩を踏み出す勇気が湧いてきます。仕事や家事に追われて予定が崩壊してしまった日でも、けっして自分を責める必要はありません。疲れた夜や雨の朝でも「今の自分にできる最小の行動」を見つけ出すための、まるで優しい伴走者のようなメンタルサポートをお届けします。他人と比べることをやめ、過去の自分からのささやかな進化を実感することで、アスファルトを蹴るたびに自己肯定感が満たされていく至福の時間を味わえるはずです。本書で見つかること:• ... En savoir plus

    9,09 € ou Gratuit avec Kobo Plus

  • Livre audio

    HowExpert Guide to Triathlons

    101+ Tips to Learn How to Train, Race, and Succeed in Triathlons as a Triathlete

    Lu par Jason Haines ...

    Version Longue

    3 heure 20 min

    Imagine spending months or years dedicated to a specific goal and the euphoria associated with the moment when the work has paid off. That is a feeling unlike any other and exactly how it feels to cross the finish line of a triathlon. However, crossing that line is not happenstance. The outcome is reflective of months of hard work and requires a process and a plan that can be difficult to navigate ... En savoir plus

    18,19 € ou Gratuit avec Kobo Plus

  • Livre audio

    26 Marathons

    What I Learned About Faith, Identity, Running, and Life from My Marathon Career

    Version Longue

    6 heure 49 min

    NEW YORK TIMES BESTSELLER • A world-class runner and four-time Olympian shares the life lessons he’s learned from each of the twenty-six marathons he’s run in his storied career.“An athlete whose wisdom and lessons aren’t just for runners.”—The Washington PostWhen Meb Keflezighi—the first person in history to win both the Boston and New York City marathons as well as an Olympic marathon medal—ran ... En savoir plus

    15,92 €

  • Livre audio

    Older Yet Faster

    The Secret to Running Fast and Injury Free

    Lu par Ken Lane ...

    Version Longue

    8 heure 59 min

    This inspiring book answers your technical questions and dispels many misguided but widely accepted "rules" in the running world. It is the go-to manual for all runners—from beginners to experts—as well as for coaches and health professionals who want to learn how to treat running injuries quickly, effectively, and permanently. You’ll gain a deep understanding of the physics of running, the ... En savoir plus

    22,74 € ou Gratuit avec Kobo Plus

  • Livre audio

    HowExpert Guide to High School Cross Country Coaching

    How to Coach High School Cross Country From A to Z

    Lu par Kyle Marler ...

    Version Longue

    1 heures 25 min

    For coaches that want to evolve and learn new tricks about coaching cross country, then HowExpert Guide to High School Cross Country Coaching is the book for you. The author Kyle Daubs is a young coach that started a cooperative, cross country program between two schools. In its four year existence, the boys and girls rose to the top of their conference standings.The author not only brings five ... En savoir plus

    18,19 € ou Gratuit avec Kobo Plus

  • Livre audio

    Runner's Handbook: A Comprehensive Guide to Get You Started as a Runner or Jogger

    Version Longue

    1 heures 41 min

    Are you looking to improve your physical fitness by running or jogging?If that's the case, The Novice Runner's Handbook: A Comprehensive Guide to Get You Started as a Runner or Jogger is a must read for you.This is one of the best books on running that is focused on helping beginners understand how to start running and how to continuously better themselves as runners. It introduces new runners to ... En savoir plus

    7,27 € ou Gratuit avec Kobo Plus

  • Livre audio

    C. C. Pyle's Amazing Foot Race

    The True Story of the 1928 Coast-to-Coast Run Across America

    par Geoff Williams ...
    Lu par Robertson Dean ...

    Version Longue

    10 heure 43 min

    Among the runners of C. C. Pyle's First Annual InternationalTranscontinental Foot Race were an assortment of underdogs, includingtwenty-year-old Oklahoman and part Cherokee Andy Payne, who wanted towin over the girl of his dreams and pay off the mortgage on his family'sfarm; Paul "Hardrock" Simpson, who was in over his head but couldn'tlet down his North Carolina hometown; Mike Kelly, a luckless ... En savoir plus

    23,65 € ou Gratuit avec Kobo Plus

  • Livre audio

    This Is About Running. This Is Not About Running.

    Lessons for Between and Beyond the Start and Finish Line

    par Chris Bennett ...
    Lu par Chris Bennett ...

    Version Longue

    6 heure 53 min

    From Nike Running’s Global Head Coach Chris Bennett comes a bold, welcoming book for runners, non-runners, and everyone in between. Rooted in the coaching philosophy that has helped millions take their first steps forward, it’s about finding the courage to cross the starting lines in your life.This Is About Running. This Is Not About Running. is a deeply motivating, funny, and unexpectedly moving ... En savoir plus

    22,25 €

  • Livre audio

    Runner's High

    How to Squeeze the Joy From Every Step

    par Jenni Falconer ...
    Lu par Jenni Falconer ...

    Version Longue

    6 heure 12 min

    Take your runner's high to new heights with tips and advice from radio presenter and host of RunPod Jenni Falconer.There is nothing quite like the runner's high you experience after pulling on your running shoes, getting outside and finding your stride; and with Jenni Falconer's advice and encouragement in your back pocket you will be ready to hit your favourite route with even more bounce in your ... En savoir plus

    29,11 €

  • Livre audio

    The Rise of the Ultra Runners

    A Journey to the Edge of Human Endurance

    par Adharanand Finn ...
    Lu par Adharanand Finn ...

    Version Longue

    10 heure 26 min

    Marathons are no longer enough.Pain is to be relished, not avoided.Hallucinations are normal.Ultra running defies conventional logic. Yet this most brutal and challenging sport is now one of the fastest-growing in the world. Why is this? Is it an antidote to modern life, or a symptom of a modern illness?Adharanand Finn travelled to the heart of the sport to find out - and to see if he could become ... En savoir plus

    33,65 €