Rakuten Kobo

Panier

Article(s) non disponible(s) à la vente

Veuillez vérifier votre panier. Vous pouvez supprimer le ou les articles qui ne sont pas disponibles maintenant ou nous les supprimerons automatiquement au moment du règlement de la commande.

articlesarticle

- Comprend les eBooks
  
  Comprend les livres audio
  
  Comprend 30 heures d'écoute
  
  Sans engagement, résiliez à tout moment sur kobo.com/account/subscriptions
  
  Obtenez 1•crédit chaque mois pour le livre audio de votre choix
  
  Sans engagement, résiliez à tout moment sur kobo.com/account/subscriptions
  
  Comprend les eBooks
  
  Comprend les livres audio
  
  Comprend 30 heures d'écoute
  
  Sans engagement, résiliez à tout moment sur kobo.com/account/subscriptions
  Livre audio
  par ,
  
  Disponible:
  
  . Sans engagement, résiliez à tout moment sur kobo.com/account/subscriptions.
  
  Pré-commander
  1 livre audio par mois
  
  + Essai gratuit pendant 30 jours
  
  Offre spéciale
  
  Obtenez 1 crédit chaque mois pour un livre audio de votre choix
  
  * Sans engagement, résiliez à tout moment
  
  GRATUIT

articlesarticle

Comprend les eBooks

Comprend les livres audio

Comprend 30 heures d'écoute

Sans engagement, résiliez à tout moment sur kobo.com/account/subscriptions

Obtenez 1•crédit chaque mois pour le livre audio de votre choix

Sans engagement, résiliez à tout moment sur kobo.com/account/subscriptions

Comprend les eBooks

Comprend les livres audio

Comprend 30 heures d'écoute

Sans engagement, résiliez à tout moment sur kobo.com/account/subscriptions
Livre audio
par ,

Disponible:
. Sans engagement, résiliez à tout moment sur kobo.com/account/subscriptions.

Pré-commander
1 livre audio par mois

+ Essai gratuit pendant 30 jours

Offre spéciale

Obtenez 1 crédit chaque mois pour un livre audio de votre choix

* Sans engagement, résiliez à tout moment

GRATUIT

Recommandé pour vous

Livre audio

Livre audio

It Starts with the Egg

The Science of Egg Quality for Fertility, Miscarriage, and IVF

par Rebecca Fett ...

Lu par Melinda Wade ...

Version Longue

8 heure 55 min

The definitive guide to egg quality and fertility, fully revised and updated in 2023, with new chapters covering:The pros and cons of PGT testing in IVF.Testing for immune and implantation issues.The latest evidence on strategies for very low ovarian reserve, such as PRP.New expanded chapters on male fertility and preparing for embryo transfer.It Starts with the Egg is your practical guide to the ... En savoir plus

9,98 € ou Gratuit avec Kobo Plus

The definitive guide to egg quality and fertility, fully revised and updated in 2023, with new chapters covering:The pros and cons of PGT testing in IVF.Testing for immune and implantation issues.The latest evidence on strategies for very low ovarian reserve, such as PRP.New expanded chapters on male fertility and preparing for embryo transfer.It Starts with the Egg is your practical guide to the
... En savoir plus
Livre audio

Livre audio

BODYBUILDING SCIENCE

The Ultimate Guide to Building Muscle and Strength with Science-Backed Training and Nutrition

par Jack Kain ...

Lu par Nelson McCarthy ...

Version Longue

58 min

Unleash the power of science to revolutionize your fitness journey! "Bodybuilding Science" is your comprehensive guide to understanding the principles behind effective muscle growth, strength training, and nutrition. Whether you're an aspiring bodybuilder or an experienced athlete, this book offers the cutting-edge insights you need to achieve optimal results. What’s Inside:The biomechanics of ... En savoir plus

7,27 € ou Gratuit avec Kobo Plus

Unleash the power of science to revolutionize your fitness journey! "Bodybuilding Science" is your comprehensive guide to understanding the principles behind effective muscle growth, strength training, and nutrition. Whether you're an aspiring bodybuilder or an experienced athlete, this book offers the cutting-edge insights you need to achieve optimal results. What’s Inside:The biomechanics of
... En savoir plus
Livre audio

Livre audio

Vitamin B: Essential Element of Life

par Introbooks Team ...

Lu par Andrea Giordani ...

Version Longue

37 min

B vitamins belong to a set of water-soluble vitamins or say a class of water-soluble vitamins. B vitamins are important in cell metabolism. Cells are most essential part of our human body, since our body is made of different kinds of cells, which makes B vitamins essential for humans. There are a number of B vitamins. These vitamins are members of the set B vitamins. Almost each of them holds ... En savoir plus

3,63 € ou Gratuit avec Kobo Plus

B vitamins belong to a set of water-soluble vitamins or say a class of water-soluble vitamins. B vitamins are important in cell metabolism. Cells are most essential part of our human body, since our body is made of different kinds of cells, which makes B vitamins essential for humans. There are a number of B vitamins. These vitamins are members of the set B vitamins. Almost each of them holds
... En savoir plus
Livre audio

Livre audio

Fatty Liver: Reverse Fatty Liver Disease and Promote Good Health (Easy & Delicious Recipes to Support Your Health & Promote Wellness Naturally)

par Gerald Harbison ...

Lu par Digital Voice Mason G ...

Version Longue

2 heure

This audiobook is narrated by a digital voice.Are you grappling with fatty liver disease and in search of a dietary plan that not only caters to your condition but also brings excitement back to your meals? Do you yearn for a collection of recipes that are both healing and delicious, designed specifically to support liver health?The fatty liver diet cookbook is your ultimate guide, featuring 1800 ... En savoir plus

7,27 € ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Are you grappling with fatty liver disease and in search of a dietary plan that not only caters to your condition but also brings excitement back to your meals? Do you yearn for a collection of recipes that are both healing and delicious, designed specifically to support liver health?The fatty liver diet cookbook is your ultimate guide, featuring 1800
... En savoir plus
Livre audio

Livre audio

Fatty Liver: Reverse Fatty Liver Disease and Promote Good Health (Hundreds of Delicious and Easy Recipes to Revitalize and Naturally Detox Your Liver)

par Hans Brehmer ...

Lu par Digital Voice Mason G ...

Version Longue

2 heure 51 min

This audiobook is narrated by a digital voice.Fatty liver is a growing health concern, partly due to changing lifestyles and the increasing number of obese people.Fatty liver disease affects around one-third of the population and has not received the attention it needs. That's sad since it can negatively influence your health.Fatty liver can interfere with the liver's fundamental function, which ... En savoir plus

10,91 € ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Fatty liver is a growing health concern, partly due to changing lifestyles and the increasing number of obese people.Fatty liver disease affects around one-third of the population and has not received the attention it needs. That's sad since it can negatively influence your health.Fatty liver can interfere with the liver's fundamental function, which
... En savoir plus
Livre audio

Livre audio

Keto Diet Guide and Balanced Weight Loss

Compare Types of Diet and Pick the Healthiest

par Sweet Smart Books ...

Lu par Kelly Rhodes ...

Version Longue

3 heure 9 min

Weight loss is a common goal shared by thousands of people all across the globe. You are certainly not alone in this. Yet, everyone is looking for a ‘quick fix’ or a one size fits all formula. Truth be told, this will get you nowhere.Keto Diet Guide and Balanced Weight Loss focuses on several of the best diets at your fingertips, taking a good look at the keto diet and other forms of weight loss ... En savoir plus

3,81 € ou Gratuit avec Kobo Plus

Weight loss is a common goal shared by thousands of people all across the globe. You are certainly not alone in this. Yet, everyone is looking for a ‘quick fix’ or a one size fits all formula. Truth be told, this will get you nowhere.Keto Diet Guide and Balanced Weight Loss focuses on several of the best diets at your fingertips, taking a good look at the keto diet and other forms of weight loss
... En savoir plus
Livre audio

Livre audio

Weight Loss Hypnosis: Transform Your Body and Mind With Powerful Hypnosis Techniques (Unlock the Subliminal Secrets to Lose Weight Fast and Look Amazing Today)

par Harrison Gross ...

Lu par Digital Voice Mike G ...

Version Longue

2 heure 41 min

This audiobook is narrated by a digital voice.In this book, we propose a different approach. It’s absolutely painless and inexpensive. Have you ever considered using self-hypnosis? We will show you how your mind can persuade your body that your food needs are lower.We will also show you how, through hypnosis, it is possible to convince your subconscious that you have undergone a gastric band ... En savoir plus

10,91 € ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.In this book, we propose a different approach. It’s absolutely painless and inexpensive. Have you ever considered using self-hypnosis? We will show you how your mind can persuade your body that your food needs are lower.We will also show you how, through hypnosis, it is possible to convince your subconscious that you have undergone a gastric band
... En savoir plus
Livre audio

Livre audio

Every Body Should Know This

The Science of Eating for a Lifetime of Health (From Medical Scientist and Head Nutritionist at ZOE)

par Dr Federica Amati ...

Lu par Dr Federica Amati ...

Version Longue

7 heure 10 min

Brought to you by Penguin.Are you overwhelmed by conflicting nutritional advice?Do you struggle to make healthier food choices?In theory we all know what works and doesn't work for our bodies; we know that we should eat more vegetables, consume less refined sugar and saturated fat, avoid ultra-processed foods. We know that what we choose to eat has a direct consequence on our health and our ... En savoir plus

16,13 €

Brought to you by Penguin.Are you overwhelmed by conflicting nutritional advice?Do you struggle to make healthier food choices?In theory we all know what works and doesn't work for our bodies; we know that we should eat more vegetables, consume less refined sugar and saturated fat, avoid ultra-processed foods. We know that what we choose to eat has a direct consequence on our health and our
... En savoir plus
Livre audio

Livre audio

Strengthen Your Immunity Bundle: 2 in 1 Bundle, Super Immunity, The Autoimmune Solution

par Daisy Everley, and Sean Hinrich ...

Lu par Marcus Mulenga ...

Version Longue

54 min

Strengthen Your Immunity Bundle: 2 in 1 Bundle, Super Immunity, The Autoimmune SolutionIt is quite scary to get sick these days because of the CoronaVirus. When before, one would not think twice about a common cough and cold, now it can get a bit more disconcerting because you’re afraid you might be infected with the virus. This is the reason why it’s very important to boost your immune system. If ... En savoir plus

6,46 € ou Gratuit avec Kobo Plus

Strengthen Your Immunity Bundle: 2 in 1 Bundle, Super Immunity, The Autoimmune SolutionIt is quite scary to get sick these days because of the CoronaVirus. When before, one would not think twice about a common cough and cold, now it can get a bit more disconcerting because you’re afraid you might be infected with the virus. This is the reason why it’s very important to boost your immune system. If
... En savoir plus
Livre audio

Livre audio

Anti-Inflammatory Diet

Heal Yourself: The Top 100 Best Recipes For Chronic Inflammation

par Susan Hollister ...

Lu par Gail L. Chaffee ...

Version Longue

2 heure 59 min

Are you ready to eliminate painful inflammation from your life?Whether you want to (1) cure the root cause of your pain and discomfort, (2) discover healthy foods and treatments that can work wonders, or (3) just feel healthy and great again, then keep reading because this book will teach you everything you need to know in order to reduce chronic inflammation and start feeling good again.Plan to ... En savoir plus

6,56 € ou Gratuit avec Kobo Plus

Are you ready to eliminate painful inflammation from your life?Whether you want to (1) cure the root cause of your pain and discomfort, (2) discover healthy foods and treatments that can work wonders, or (3) just feel healthy and great again, then keep reading because this book will teach you everything you need to know in order to reduce chronic inflammation and start feeling good again.Plan to
... En savoir plus
Livre audio

Livre audio

Power Of Vitamins, The

par Susan Zeppieri ...

Lu par Digital Voice Mike G ...

Version Longue

3 heure 48 min

This audiobook is narrated by a digital voice.People need trace amounts of organic substances called vitamins. The body either does not make vitamins or generates very little of them; therefore, the majority of our vitamins must come from diet.The needs for vitamins vary depending on the organism. For instance, although dogs can manufacture all the vitamin C they need, humans must get it from ... En savoir plus

22,75 € ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.People need trace amounts of organic substances called vitamins. The body either does not make vitamins or generates very little of them; therefore, the majority of our vitamins must come from diet.The needs for vitamins vary depending on the organism. For instance, although dogs can manufacture all the vitamin C they need, humans must get it from
... En savoir plus
Livre audio

Livre audio

Fatty Liver: Healthy Recipes to Detox Your Liver and Boost Your Energy (A Comprehensive Guide to Naturally Reversing Liver Fat and Managing Diabetes Through Cleanse)

par Everett Simpson ...

Lu par Digital Voice Mason G ...

Version Longue

1 heures 18 min

This audiobook is narrated by a digital voice.Are you struggling with fatty liver disease and searching for practical, easy-to-follow solutions that fit into your everyday life?The fatty liver diet cookbook 2025 is your resource for supporting liver health while enjoying delicious and nourishing meals every day. This comprehensive guide is perfect for beginners, seniors, and anyone looking to ... En savoir plus

4,54 € ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Are you struggling with fatty liver disease and searching for practical, easy-to-follow solutions that fit into your everyday life?The fatty liver diet cookbook 2025 is your resource for supporting liver health while enjoying delicious and nourishing meals every day. This comprehensive guide is perfect for beginners, seniors, and anyone looking to
... En savoir plus
Livre audio

Livre audio

Vitamine und Mineralstoffe für Einsteiger: Eine einfache Einführung in die Nährstoffe, die dein Körper braucht

par Claudia Friedrich ...

Lu par Claudia Friedrich ...

Version Longue

2 heure 24 min

Entschlüssele die Kraft der Nährstoffe für mehr Energie im Alltag mit diesem fundierten Gesundheitsratgeber. Ob in einer stressigen Lebensphase, während der Schwangerschaft oder beim Sport – dein Körper verlangt je nach Situation nach absolut individueller Unterstützung. Lass dich beim Pendeln oder Kochen motivieren, deine Gesundheit endlich ohne komplizierten Fachjargon aktiv in die eigene Hand ... En savoir plus

9,09 € ou Gratuit avec Kobo Plus

Entschlüssele die Kraft der Nährstoffe für mehr Energie im Alltag mit diesem fundierten Gesundheitsratgeber. Ob in einer stressigen Lebensphase, während der Schwangerschaft oder beim Sport – dein Körper verlangt je nach Situation nach absolut individueller Unterstützung. Lass dich beim Pendeln oder Kochen motivieren, deine Gesundheit endlich ohne komplizierten Fachjargon aktiv in die eigene Hand
... En savoir plus
Livre audio

Livre audio

Vitamines et minéraux pour les débutants : Une introduction simple aux nutriments dont votre corps a besoin

par Corinne Herve ...

Lu par Corinne Herve ...

Version Longue

2 heure 4 min

Optimisez votre bien-être et votre vitalité grâce à ce guide de nutrition simple et pratique, pensé pour les novices. Lors de votre trajet matinal ou en cuisinant, profitez d'une écoute apaisante pour comprendre comment vos repas nourrissent votre organisme. Fini le jargon médical anxiogène, place à une approche sereine pour retrouver une énergie durable au quotidien.Votre corps utilise en ... En savoir plus

9,09 € ou Gratuit avec Kobo Plus

Optimisez votre bien-être et votre vitalité grâce à ce guide de nutrition simple et pratique, pensé pour les novices. Lors de votre trajet matinal ou en cuisinant, profitez d'une écoute apaisante pour comprendre comment vos repas nourrissent votre organisme. Fini le jargon médical anxiogène, place à une approche sereine pour retrouver une énergie durable au quotidien.Votre corps utilise en
... En savoir plus
Livre audio

Livre audio

Digestive System Healing: A 10-Step Holistic Plan to Repair Your Gut, Restore Comfort, and Rebuild Trust in Your Body

par Lauren Whitaker ...

Lu par Lauren Whitaker ...

Version Longue

2 heure 19 min

End your daily battle with chronic pain and reclaim your gut health through a proven holistic healing framework. If you feel exhausted, stressed, or betrayed by your own body, this calming guide offers a compassionate path toward true physical relief.Stop chasing exhausting dietary rules and learn how your digestion actually works when paired with nervous system regulation. Whether you are seeking ... En savoir plus

9,09 € ou Gratuit avec Kobo Plus

End your daily battle with chronic pain and reclaim your gut health through a proven holistic healing framework. If you feel exhausted, stressed, or betrayed by your own body, this calming guide offers a compassionate path toward true physical relief.Stop chasing exhausting dietary rules and learn how your digestion actually works when paired with nervous system regulation. Whether you are seeking
... En savoir plus
Livre audio

Livre audio

Nutrition: Your Essential Guide to Building Healthy Habits (A Simple Guide to Youthful Eating With Easy Recipes and Meal Plans)

par James Martinez ...

Lu par Digital Voice Mason G ...

Version Longue

1 heures 27 min

This audiobook is narrated by a digital voice.The book features fresh and wholesome ingredients such as tender chicken, succulent beef, salmon and other types of fish, seafood, a variety of seasonal vegetables, fresh fruits, nuts, spices and herbs, natural yogurt, vegetable oils, as well as exotic additions like coconut and passion fruit, to make each dish rich and unique.They are organized by ... En savoir plus

5,45 € ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.The book features fresh and wholesome ingredients such as tender chicken, succulent beef, salmon and other types of fish, seafood, a variety of seasonal vegetables, fresh fruits, nuts, spices and herbs, natural yogurt, vegetable oils, as well as exotic additions like coconut and passion fruit, to make each dish rich and unique.They are organized by
... En savoir plus
Livre audio

Livre audio

Antioxidants: Diseases Linked To Deficient Intake

par Susan Zeppieri ...

Lu par Digital Voice Mike G ...

Version Longue

3 heure 42 min

This audiobook is narrated by a digital voice.our rapidly evolving world, staying healthy has become a top priority for individuals and families alike. Amidst the myriad of factors that contribute to overall health, the role of antioxidants has gained significant attention in recent years. Welcome to "What Diseases Are Connected with an Inadequate Intake of Antioxidants?", a comprehensive eBook ... En savoir plus

22,75 € ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.our rapidly evolving world, staying healthy has become a top priority for individuals and families alike. Amidst the myriad of factors that contribute to overall health, the role of antioxidants has gained significant attention in recent years. Welcome to "What Diseases Are Connected with an Inadequate Intake of Antioxidants?", a comprehensive eBook
... En savoir plus
Livre audio

Livre audio

Erholsamer Schlaf - Dein 10-Schritte-Plan

Einschlafprobleme lösen, Zirkadianen Rhythmus verstehen und Schlafoptimierung für mehr Energie.

par Elias Dorn ...

Lu par Callirrhoe (AI) ...

Version Longue

55 min

Fühlen Sie sich ausgelaugt, weil Einschlafprobleme Ihr Leben bestimmen? Träumen Sie von besser schlafen und einer spürbar verbesserten Schlafqualität? Dieses Hörbuch ist Ihr Wegweiser zu erholsamem Schlaf! Entdecken Sie einen praxiserprobten 10-Schritte-Plan, der Ihnen hilft, das Gedankenkarussell zu stoppen und effektiven Stressabbau zu finden. Lernen Sie, Ihren zirkadianen Rhythmus zu verstehen ... En savoir plus

4,90 €

Fühlen Sie sich ausgelaugt, weil Einschlafprobleme Ihr Leben bestimmen? Träumen Sie von besser schlafen und einer spürbar verbesserten Schlafqualität? Dieses Hörbuch ist Ihr Wegweiser zu erholsamem Schlaf! Entdecken Sie einen praxiserprobten 10-Schritte-Plan, der Ihnen hilft, das Gedankenkarussell zu stoppen und effektiven Stressabbau zu finden. Lernen Sie, Ihren zirkadianen Rhythmus zu verstehen
... En savoir plus
Livre audio

Livre audio

Food Supplements

For Those Who Need A Bit More…

par Owen Jones ...

Lu par Kim Somers ...

Version Longue

1 heures 1 min

Join me on a journey into the world of optimal nutrition and holistic well-being with our comprehensive beginners’ guide called “Food Supplements”. This insightful book navigates the diverse landscape of nutritional enhancements, offering a meticulous exploration of essential topics that bridge ancient wisdom and modern science. From combating atherosclerosis with wholesome nutrition to ... En savoir plus

3,58 € ou Gratuit avec Kobo Plus

Join me on a journey into the world of optimal nutrition and holistic well-being with our comprehensive beginners’ guide called “Food Supplements”. This insightful book navigates the diverse landscape of nutritional enhancements, offering a meticulous exploration of essential topics that bridge ancient wisdom and modern science. From combating atherosclerosis with wholesome nutrition to
... En savoir plus
Livre audio

Livre audio

Lose Weight and Stay Happy

10 Tips How to Do it

par Alex Wolf ...

Lu par Jason Belvill ...

Version Longue

2 heure 22 min

Losing weight is arguably one of the most commonly failed goals that people set for themselves. In general, as human beings, we always aspire towards a life of health and fitness. However, many of us don’t necessarily have the drive or the know-how to achieve those kinds of aspirations. More than that, not everyone has the kind of resilience or discipline to see things through once they get ... En savoir plus

7,28 € ou Gratuit avec Kobo Plus

Losing weight is arguably one of the most commonly failed goals that people set for themselves. In general, as human beings, we always aspire towards a life of health and fitness. However, many of us don’t necessarily have the drive or the know-how to achieve those kinds of aspirations. More than that, not everyone has the kind of resilience or discipline to see things through once they get
... En savoir plus
Livre audio

Livre audio

A Bitter Pill

The Uneasy Truth About Supplements (And What Actually Works)

par Sarah Boseley ...

Version Longue

10 heure

Investigative journalist Sarah Boseley takes an in-depth look at the food supplement industry to find out what's out there, why we are taking them, what works and, ultimately, will they help us to lead better, healthier lives**.**Food supplements have become a fundamental part of our daily lives. They are add-ons to our diet, lightly regulated as foods, not drugs, and as easy and ubiquitous as a ... En savoir plus

34,99 €

PRÉ-COMMANDER

Investigative journalist Sarah Boseley takes an in-depth look at the food supplement industry to find out what's out there, why we are taking them, what works and, ultimately, will they help us to lead better, healthier lives**.**Food supplements have become a fundamental part of our daily lives. They are add-ons to our diet, lightly regulated as foods, not drugs, and as easy and ubiquitous as a
... En savoir plus
Livre audio

Livre audio

はじめてのビタミンとミネラル：体に必要な栄養素をやさしく学ぶ

par 堀内玲子 ...

Lu par 堀内玲子 ...

Version Longue

2 heure 12 min

疲れが抜けない毎日や偏りがちな食生活への不安を、専門知識ゼロから解消へと導く、実践的でやさしい基礎栄養学の入門ガイドです。難しい数値を暗記するのではなく、体が本当に求めているエネルギーの仕組みを物語のように解き明かします。通勤の電車内や家事をしながら聴くだけで、日々の健康を支える見えない土台が自然と理解できるようになります。情報にあふれたサプリメント選びや完璧な献立作りに疲れてしまった心に寄り添い、無理のない小さな工夫で体を整える前向きなアプローチを提案します。水溶性と脂溶性の違いから、骨や血液を支える成分同士の相乗効果まで、毎日のスーパーでの食材選びが楽しくなる実践的な知恵が満載です。栄養素の名前に振り回されることなく、あなた自身の生活リズムに合った最適な選択肢を見つける一生モノの力が手に入ります。本書で見つかること:専門用語を避け、身近な食べ物や生活シーンと結びつけて自然に理解できる基礎知識水溶性と脂溶性の違いに基づく ... En savoir plus

9,09 € ou Gratuit avec Kobo Plus

疲れが抜けない毎日や偏りがちな食生活への不安を、専門知識ゼロから解消へと導く、実践的でやさしい基礎栄養学の入門ガイドです。難しい数値を暗記するのではなく、体が本当に求めているエネルギーの仕組みを物語のように解き明かします。通勤の電車内や家事をしながら聴くだけで、日々の健康を支える見えない土台が自然と理解できるようになります。情報にあふれたサプリメント選びや完璧な献立作りに疲れてしまった心に寄り添い、無理のない小さな工夫で体を整える前向きなアプローチを提案します。水溶性と脂溶性の違いから、骨や血液を支える成分同士の相乗効果まで、毎日のスーパーでの食材選びが楽しくなる実践的な知恵が満載です。栄養素の名前に振り回されることなく、あなた自身の生活リズムに合った最適な選択肢を見つける一生モノの力が手に入ります。本書で見つかること:専門用語を避け、身近な食べ物や生活シーンと結びつけて自然に理解できる基礎知識水溶性と脂溶性の違いに基づく
... En savoir plus
Livre audio

Livre audio

Protein Overdose?

par Trevor Clinger ...

Lu par Trevor Clinger ...

Version Longue

2 min

This book challenges the misconception that massive protein consumption is essential for building and toning muscle. This insightful article, authored by a certified personal trainer and backed by a Bachelor's Degree in Business Administration and an Associates Degree in Management Technology, examines the nuanced role of protein in the diet of weightlifters. Through an informed and in-depth ... En savoir plus

0,91 € ou Gratuit avec Kobo Plus

This book challenges the misconception that massive protein consumption is essential for building and toning muscle. This insightful article, authored by a certified personal trainer and backed by a Bachelor's Degree in Business Administration and an Associates Degree in Management Technology, examines the nuanced role of protein in the diet of weightlifters. Through an informed and in-depth
... En savoir plus
Livre audio

Livre audio

Diabetes For Dummies 3rd Edition

par Alan Rubin ...

Lu par Brett Barry ...

Version Abrégée

3 heure 32 min

The straight facts on treating diabetes successfully and living a full lifeWant to know how to manage diabetes? Leading diabetes expert Dr. Alan Rubin gives you reassuring, authoritative guidance in putting together a state-of-the-art treatment program. You'll learn about all the advances in monitoring glucose and how to develop a diet and exercise plan to stay healthy. ... En savoir plus

15,89 €

The straight facts on treating diabetes successfully and living a full lifeWant to know how to manage diabetes? Leading diabetes expert Dr. Alan Rubin gives you reassuring, authoritative guidance in putting together a state-of-the-art treatment program. You'll learn about all the advances in monitoring glucose and how to develop a diet and exercise plan to stay healthy.
... En savoir plus

Kobo Rakuten

Liseuses

Applis

Accessoires

Panier

Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai gratuit pendant 30 jours

Disponible:

1 livre audio par mois

+ Essai gratuit pendant 30 jours

Recommandé pour vous

Livres audio Vitamines

It Starts with the Egg

BODYBUILDING SCIENCE

Vitamin B: Essential Element of Life

Fatty Liver: Reverse Fatty Liver Disease and Promote Good Health (Easy & Delicious Recipes to Support Your Health & Promote Wellness Naturally)

Fatty Liver: Reverse Fatty Liver Disease and Promote Good Health (Hundreds of Delicious and Easy Recipes to Revitalize and Naturally Detox Your Liver)

Keto Diet Guide and Balanced Weight Loss

Weight Loss Hypnosis: Transform Your Body and Mind With Powerful Hypnosis Techniques (Unlock the Subliminal Secrets to Lose Weight Fast and Look Amazing Today)

Every Body Should Know This

Strengthen Your Immunity Bundle: 2 in 1 Bundle, Super Immunity, The Autoimmune Solution

Anti-Inflammatory Diet

Power Of Vitamins, The

Fatty Liver: Healthy Recipes to Detox Your Liver and Boost Your Energy (A Comprehensive Guide to Naturally Reversing Liver Fat and Managing Diabetes Through Cleanse)

Vitamine und Mineralstoffe für Einsteiger: Eine einfache Einführung in die Nährstoffe, die dein Körper braucht

Vitamines et minéraux pour les débutants : Une introduction simple aux nutriments dont votre corps a besoin

Digestive System Healing: A 10-Step Holistic Plan to Repair Your Gut, Restore Comfort, and Rebuild Trust in Your Body

Nutrition: Your Essential Guide to Building Healthy Habits (A Simple Guide to Youthful Eating With Easy Recipes and Meal Plans)

Antioxidants: Diseases Linked To Deficient Intake

Erholsamer Schlaf - Dein 10-Schritte-Plan

Food Supplements

Lose Weight and Stay Happy

A Bitter Pill

はじめてのビタミンとミネラル：体に必要な栄養素をやさしく学ぶ

Protein Overdose?

Diabetes For Dummies 3rd Edition