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Livre audio

Shaolin Spirit

The Way to Self-Mastery

par Shi Heng Yi ...

Lu par Shi Heng Yi ...

Version Longue

9 heure 13 min

The Shaolin tradition is a way of life that has existed for over 1,500 years – and can help us today. In this book Shi Heng Yi, founder of Shaolin Temple Europe, shares twelve key practices which, through a powerful combination of meditative movement and ancient philosophy, show the pathway to self-mastery and understanding.**‘Offers lessons to help improve sleep, relationships and decision-making ... En savoir plus

16,13 €

The Shaolin tradition is a way of life that has existed for over 1,500 years – and can help us today. In this book Shi Heng Yi, founder of Shaolin Temple Europe, shares twelve key practices which, through a powerful combination of meditative movement and ancient philosophy, show the pathway to self-mastery and understanding.**‘Offers lessons to help improve sleep, relationships and decision-making
... En savoir plus
Livre audio

Ordinary Mind

Exploring the Common Ground of Zen and Psychoanalysis

par Barry Magid ...

Lu par Claire Slemmer ...

Version Longue

6 heure 15 min

“A wise and insightful guide to living a saner life.”—Charlotte Joko Beck, author of Everyday ZenIs meditation an escape from--or a solution to--our psychological problems? Is the use of antidepressants counter to spiritual practice? Does a psychological approach to meditation reduce spirituality to "self-help"? What can Zen and psychoanalysis teach us about the problems of the mind and suffering ... En savoir plus

10,91 € ou Gratuit avec Kobo Plus

“A wise and insightful guide to living a saner life.”—Charlotte Joko Beck, author of Everyday ZenIs meditation an escape from--or a solution to--our psychological problems? Is the use of antidepressants counter to spiritual practice? Does a psychological approach to meditation reduce spirituality to "self-help"? What can Zen and psychoanalysis teach us about the problems of the mind and suffering
... En savoir plus
Livre audio

The Way of Zen

par Alan Watts ...

Lu par Jeremy Stockwell ...

Version Longue

8 heure 46 min

In his definitive introduction to Zen Buddhism, Alan Watts ("the perfect guide for a course correction in life" —Deepak Chopra), explains the principles and practices of this ancient religion.With a rare combination of freshness and lucidity, he delves into the origins and history of Zen to explain what it means for the world today with incredible clarity. Watts saw Zen as “one of the most ... En savoir plus

18,20 €

In his definitive introduction to Zen Buddhism, Alan Watts ("the perfect guide for a course correction in life" —Deepak Chopra), explains the principles and practices of this ancient religion.With a rare combination of freshness and lucidity, he delves into the origins and history of Zen to explain what it means for the world today with incredible clarity. Watts saw Zen as “one of the most
... En savoir plus
Livre audio

The Things You Can See Only When You Slow Down

Bring calm to your life with the ultimate mindfulness guide from a Buddhist monk

par Haemin Sunim ...

Lu par Sean Pratt ...

Version Longue

2 heure 51 min

Penguin presents the unabridged, downloadable audiobook edition of The Things You Can See Only When You Slow Down by Haemin Sunim, read by Sean Pratt.'Is it the world that's busy, or my mind?'The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from ... En savoir plus

10,37 €

Penguin presents the unabridged, downloadable audiobook edition of The Things You Can See Only When You Slow Down by Haemin Sunim, read by Sean Pratt.'Is it the world that's busy, or my mind?'The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from
... En savoir plus
Livre audio

Zen

Beginning on the Path to Mindfulness and Inner Peace

par Evie Harrisson ...

Lu par Mary Johnson ...

Version Longue

54 min

Is Zen meditation something you have been looking into?Are you mindful of your surroundings?Do you want to enjoy the present better?These are things you can enjoy with the help of Zen, which refers to peace of mind and relaxation, in most cases. When you are at work, when you are trying to be more forgiving in an intense relationship, or when you are stressed out too much… Zen can be the principle ... En savoir plus

3,63 € ou Gratuit avec Kobo Plus

Is Zen meditation something you have been looking into?Are you mindful of your surroundings?Do you want to enjoy the present better?These are things you can enjoy with the help of Zen, which refers to peace of mind and relaxation, in most cases. When you are at work, when you are trying to be more forgiving in an intense relationship, or when you are stressed out too much… Zen can be the principle
... En savoir plus
Livre audio

Book of Tea, The

par Kakuzo Okakura ...

Lu par Eloise Fairfax ...

Version Longue

1 heures 49 min

The Book of Tea by Kakuzo Okakura is a lyrical and philosophical exploration of tea and its profound role in Japanese culture, aesthetics, and spirituality. Written in English, it uses the Japanese tea ceremony as a lens to introduce Western readers to Zen, Taoism, and the ideals of simplicity, harmony, and reverence for beauty. Okakura contrasts Eastern and Western thought, celebrating the quiet ... En savoir plus

4,54 € ou Gratuit avec Kobo Plus

The Book of Tea by Kakuzo Okakura is a lyrical and philosophical exploration of tea and its profound role in Japanese culture, aesthetics, and spirituality. Written in English, it uses the Japanese tea ceremony as a lens to introduce Western readers to Zen, Taoism, and the ideals of simplicity, harmony, and reverence for beauty. Okakura contrasts Eastern and Western thought, celebrating the quiet
... En savoir plus
Livre audio

Zen Buddhism for Beginners

The Art of Mindful Living: Explore Zen Pillars, Zazen, Koans, the Way of the Zen Masters, the Heart Sutra, Mind Training, Non-Attachment, and Loving-Kindness to Overcome Anger, Anxiety, Stress, ADHD, CPTSD, and Negative Thoughts

par Tenzin Kai Ellison ...

Lu par Digital Voice Andrew - Smooth audio books E ...

Collection Livre audio 3 - Think Like a Monk, Meditate Like a Buddha: Train Your Lotus Mind with Theravada, Tibetan & Zen Buddhism
Version Longue

4 heure 49 min

This audiobook is narrated by a digital voice.Feeling drained by anxiety, emotional overwhelm, or nonstop stress? Struggling with ADHD, CPTSD, or intrusive negative thoughts?Zen Buddhism for Beginners isn’t just another meditation audiobook. It’s a transformational experience for those tired of the noise, burnout, and inner chaos of modern life. This is your Zen reset button. Discover a life of ... En savoir plus

13,64 € ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Feeling drained by anxiety, emotional overwhelm, or nonstop stress? Struggling with ADHD, CPTSD, or intrusive negative thoughts?Zen Buddhism for Beginners isn’t just another meditation audiobook. It’s a transformational experience for those tired of the noise, burnout, and inner chaos of modern life. This is your Zen reset button. Discover a life of
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Livre audio

The Teachings of Zen Master Dogen

Selections from Moon in a Dewdrop

par Gary Snyder ...

Lu par Gary Snyder ...

Version Abrégée

2 heure 59 min

Dogen Zenji (1200-1253 C.E.) founded the Soto school of Zen Buddhism in Japan. His teachings are the very embodiment of the paradoxical blend of mystery and clarity that characterizes Zen. Dogen's approach to meditation has become perhaps the most influential Eastern spiritual practice in the Western world. These selections—from the publication Moon in a Dewdrop edited by Kazuaki Tanahashi—were ... En savoir plus

20,26 € ou Gratuit avec Kobo Plus

Dogen Zenji (1200-1253 C.E.) founded the Soto school of Zen Buddhism in Japan. His teachings are the very embodiment of the paradoxical blend of mystery and clarity that characterizes Zen. Dogen's approach to meditation has become perhaps the most influential Eastern spiritual practice in the Western world. These selections—from the publication Moon in a Dewdrop edited by Kazuaki Tanahashi—were
... En savoir plus
Livre audio

Your Best Self: How Zen are You in Love?

par Brenda Shoshanna ...

Lu par Brenda Shoshanna ...

Collection series Your Best Self
Version Longue

41 min

What is Zen and what does it have to do with having happy, life-giving relationships? HOW ZEN ARE YOU IN LOVE? will teach you the zen approach to joyous, true relationships. It will help you look inward and outward, removing the veil and showing you how to attract the perfect partner for you. ... En savoir plus

2,72 € ou Gratuit avec Kobo Plus

What is Zen and what does it have to do with having happy, life-giving relationships? HOW ZEN ARE YOU IN LOVE? will teach you the zen approach to joyous, true relationships. It will help you look inward and outward, removing the veil and showing you how to attract the perfect partner for you.
... En savoir plus
Livre audio

Seven Practices of a Mindful Leader

Lessons from Google and a Zen Monastery Kitchen

par Marc Lesser ...

Lu par Neil Hellegers ...

Version Longue

5 heure 35 min

Today's leaders are grappling with the pace and complexity of change, the challenge of supporting healthy collaboration and alignment among teams, and the resulting stress and burnout. The practice of mindful leadership may be one of the most important competencies in business today if leaders are to move beyond fear, anxiety, nagging self-doubt, and the feeling of constant overwhelm.Marc Lesser ... En savoir plus

14,55 €

Today's leaders are grappling with the pace and complexity of change, the challenge of supporting healthy collaboration and alignment among teams, and the resulting stress and burnout. The practice of mindful leadership may be one of the most important competencies in business today if leaders are to move beyond fear, anxiety, nagging self-doubt, and the feeling of constant overwhelm.Marc Lesser
... En savoir plus
Livre audio

You're It!

On Hiding, Seeking, and Being Found

par Alan Watts ...

Lu par Alan Watts ...

Version Longue

12 heure 5 min

The Universe Is Playing Hide and Seek—and You’re It!Imagine you’re climbing a mountain path that will lead you to a paradise where all your needs are met and your questions answered. What do you find when you reach the top? A mirror. This is the great cosmic game, reveals Alan Watts—that everything you’re seeking through meditation, self-improvement, or spiritual practice is always hiding inside ... En savoir plus

50,03 €

The Universe Is Playing Hide and Seek—and You’re It!Imagine you’re climbing a mountain path that will lead you to a paradise where all your needs are met and your questions answered. What do you find when you reach the top? A mirror. This is the great cosmic game, reveals Alan Watts—that everything you’re seeking through meditation, self-improvement, or spiritual practice is always hiding inside
... En savoir plus
Livre audio

Meditación: Meditación Guiada Para Un Sueño Profundo (Meditation Español: El Poder De La Meditación Mindfulness Para Niños y Adolescentes)

par Epifanio Tomes ...

Lu par Voz Digital Silvia G ...

Version Longue

59 min

Este audiolibro está narrado por una voz digital.La gratitud tiene un fuerte vínculo con nuestra salud mental y bienestar. La gratitud ayuda a aumentar nuestro autoestima, nuestra felicidad y hasta nos ayuda a dormir mejor y a aumentar nuestros niveles de energía.Beneficios:Como decía el Maestro Saint Germain: El uso de la Llama Violeta consumidora es más valioso para usted y para toda la ... En savoir plus

4,54 € ou Gratuit avec Kobo Plus

Este audiolibro está narrado por una voz digital.La gratitud tiene un fuerte vínculo con nuestra salud mental y bienestar. La gratitud ayuda a aumentar nuestro autoestima, nuestra felicidad y hasta nos ayuda a dormir mejor y a aumentar nuestros niveles de energía.Beneficios:Como decía el Maestro Saint Germain: El uso de la Llama Violeta consumidora es más valioso para usted y para toda la
... En savoir plus
Livre audio

The Abundance of Less

Lessons in Simple Living from Rural Japan

par Andy Couturier ...

Lu par Adam Riley ...

Version Longue

14 heure 12 min

Inspiring stories of 10 urbanites who decided to ‘the simple life’ in the rural mountains of Japan—for anyone interested in sustainable living, Japanese culture, and Eastern spirituality.“Subversive in the best possible way.” —Bill McKibben, New York Times–bestselling authorThe Abundance of Less captures the texture of sustainable lives well lived in these 10 profiles of ordinary—yet exceptional ... En savoir plus

38,17 €

Inspiring stories of 10 urbanites who decided to ‘the simple life’ in the rural mountains of Japan—for anyone interested in sustainable living, Japanese culture, and Eastern spirituality.“Subversive in the best possible way.” —Bill McKibben, New York Times–bestselling authorThe Abundance of Less captures the texture of sustainable lives well lived in these 10 profiles of ordinary—yet exceptional
... En savoir plus
Livre audio

Shambhala Warrior Training

How to Manifest Courage, Authenticity & Gentleness in Every Situation of Your Life

par Cynthia Kneen ...

Lu par Cynthia Kneen ...

Version Longue

7 heure 45 min

In the legendary warrior kingdom of Shambhala, enlightened citizens lived in an advanced society based on fearlessness and nonaggression. Now Shambhala Warrior Training unlocks their secret: how to develop personal power through direct, genuine experience.In this intensive six-CD learning course, Cynthia Kneen presents these ancient teachings as revealed through Tibet's most revered lineage of ... En savoir plus

45,48 €

In the legendary warrior kingdom of Shambhala, enlightened citizens lived in an advanced society based on fearlessness and nonaggression. Now Shambhala Warrior Training unlocks their secret: how to develop personal power through direct, genuine experience.In this intensive six-CD learning course, Cynthia Kneen presents these ancient teachings as revealed through Tibet's most revered lineage of
... En savoir plus
Livre audio

How to Smile

par Thich Nhat Hanh ...

Lu par John Sackville ...

Version Longue

1 heures 28 min

Brought to you by Penguin.'The monk who taught the world mindfulness' TimeOne breath, one step is all we need to feel at home and comfortable in the here and nowIn this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation.By applying considered breath and meditation, How to Heal acts as a guide to show us how to ... En savoir plus

10,37 €

Brought to you by Penguin.'The monk who taught the world mindfulness' TimeOne breath, one step is all we need to feel at home and comfortable in the here and nowIn this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation.By applying considered breath and meditation, How to Heal acts as a guide to show us how to
... En savoir plus
Livre audio

Seeing the Mountain

How Zen Made Me a Better Catholic

par Thomas C. Daniels ...

Lu par Thomas C. Daniels ...

Version Longue

2 heure 12 min

Seeing the Mountain is a contemplative work exploring how the disciplined clarity of Zen practice can illuminate and deepen a committed Catholic life. Rather than treating Zen and Catholicism as competing worldviews, it shows how attentiveness, interior stillness, and direct experiential insight can strengthen one’s capacity to live the Christian faith with sincerity and presence.At the center is ... En savoir plus

4,50 € ou Gratuit avec Kobo Plus

Seeing the Mountain is a contemplative work exploring how the disciplined clarity of Zen practice can illuminate and deepen a committed Catholic life. Rather than treating Zen and Catholicism as competing worldviews, it shows how attentiveness, interior stillness, and direct experiential insight can strengthen one’s capacity to live the Christian faith with sincerity and presence.At the center is
... En savoir plus
Livre audio

Zen For Beginners

Learn how To Heal from Past Trauma, Build Self-Compassion, and Create Healthier Relationship Patterns

par Lidia Moore ...

Lu par Digital Voice Mary G ...

Version Longue

3 heure 50 min

This audiobook is narrated by a digital voice.Stop Drowning in Stress, Anxiety, and Mental Chaos and Start Discovering the Inner Peace, Emotional Balance, and Clear-Minded Wisdom That Transform Your Life From the Inside Out!"Zen for Beginners: Learn How To Heal from Past Trauma, Build Self-Compassion, and Create Healthier Relationship Patterns" reveals the ancient-yet-practical approach that ... En savoir plus

11,78 € ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Stop Drowning in Stress, Anxiety, and Mental Chaos and Start Discovering the Inner Peace, Emotional Balance, and Clear-Minded Wisdom That Transform Your Life From the Inside Out!"Zen for Beginners: Learn How To Heal from Past Trauma, Build Self-Compassion, and Create Healthier Relationship Patterns" reveals the ancient-yet-practical approach that
... En savoir plus
Livre audio

Fearless: The 7 Principles of Peace of Mind

par Brenda Shoshanna ...

Lu par Carina Kretschmer ...

Version Longue

7 heure 4 min

Fear can ruin relationships, harm careers, and destroy peace of mind. It holds us hostage to pain, but Dr. Brenda Shoshanna has the techniques to set us free. With Fearless, Dr. Shoshanna—a radio host, author of The Anger Diet: 30 Days to Stress-Free Living and a practicing psychologist for almost 30 years-has created a unique guide to understanding how fear works. Combining the teachings of East ... En savoir plus

1,81 € ou Gratuit avec Kobo Plus

Fear can ruin relationships, harm careers, and destroy peace of mind. It holds us hostage to pain, but Dr. Brenda Shoshanna has the techniques to set us free. With Fearless, Dr. Shoshanna—a radio host, author of The Anger Diet: 30 Days to Stress-Free Living and a practicing psychologist for almost 30 years-has created a unique guide to understanding how fear works. Combining the teachings of East
... En savoir plus
Livre audio

La felicidad en el trabajo

par Marie Kondo, Scott Sonenshein ...

Lu par Diana Ángel, John Alex Toro ...

Version Longue

6 heure 1 min

TU LUGAR DE TRABAJO ES MÁS IMPORTANTE QUE NUNCA.APRENDE CON MARIE KONDO A SACARLE EL MÁXIMO PARTIDO Y MEJORAR TU VIDA.El puesto de trabajo es un imán para el desorden y el caos. ¿Quién no se ha sentido agotado por reuniones improductivas, papeles revueltos, interminables correos electrónicos y tareas innecesarias? Todo esto consume tu motivación, limita tus posibilidades de progreso y socava tu ... En savoir plus

18,01 €

TU LUGAR DE TRABAJO ES MÁS IMPORTANTE QUE NUNCA.APRENDE CON MARIE KONDO A SACARLE EL MÁXIMO PARTIDO Y MEJORAR TU VIDA.El puesto de trabajo es un imán para el desorden y el caos. ¿Quién no se ha sentido agotado por reuniones improductivas, papeles revueltos, interminables correos electrónicos y tareas innecesarias? Todo esto consume tu motivación, limita tus posibilidades de progreso y socava tu
... En savoir plus
Livre audio

The cerimonion of the Tea

par Fabrizio Arcangeli ...

Lu par Kathryn Pilkington ...

Version Longue

16 min

The sacredness of the TeaTea, an infusion that everyone knows, accustomed to cheating on different occasions, cold or hot.In this story we are transported to the east and we find ourselves in the reality of an ancient Zen ceremony with its multiple meanings with seemingly simple aspects.Let's go therefore to discover how much this drink hides on a spiritual level.Why do I decide to write books: ... En savoir plus

5,99 € ou Gratuit avec Kobo Plus

The sacredness of the TeaTea, an infusion that everyone knows, accustomed to cheating on different occasions, cold or hot.In this story we are transported to the east and we find ourselves in the reality of an ancient Zen ceremony with its multiple meanings with seemingly simple aspects.Let's go therefore to discover how much this drink hides on a spiritual level.Why do I decide to write books:
... En savoir plus
Livre audio

The Three Pillars of Zen

Teaching, Practice, and Enlightenment

par Roshi Philip Kapleau ...

Lu par Sean Runnette ...

Version Longue

14 heure 27 min

In this classic work of spiritual guidance, the founder of the Rochester Zen Center presents a comprehensive overview of Zen Buddhism. Exploring the three pillars of Zen—teaching, practice, and enlightenment—Roshi Philip Kapleau, the man who founded one of the oldest and most influential Zen centers in the United States, presents a personal account of his own experiences as a student and teacher, ... En savoir plus

20,01 €

In this classic work of spiritual guidance, the founder of the Rochester Zen Center presents a comprehensive overview of Zen Buddhism. Exploring the three pillars of Zen—teaching, practice, and enlightenment—Roshi Philip Kapleau, the man who founded one of the oldest and most influential Zen centers in the United States, presents a personal account of his own experiences as a student and teacher,
... En savoir plus
Livre audio

Your Best Self: The Power of Simple Moments

par Brenda Shoshanna ...

Lu par Brenda Shoshanna ...

Collection series Your Best Self
Version Longue

41 min

Most of us live in a whirl, responding to the endless demands, activities, and stimulation that inundate us. It's easy to become disconnected from your natural balance. THE POWER OF SIMPLE MOMENTS shows you how to return to simplicity, to honor and appreciate each moment and every person. There is tremendous power in simple moments, and this book will show you how to replenish your energy and ... En savoir plus

2,72 € ou Gratuit avec Kobo Plus

Most of us live in a whirl, responding to the endless demands, activities, and stimulation that inundate us. It's easy to become disconnected from your natural balance. THE POWER OF SIMPLE MOMENTS shows you how to return to simplicity, to honor and appreciate each moment and every person. There is tremendous power in simple moments, and this book will show you how to replenish your energy and
... En savoir plus
Livre audio

Fear

Essential Wisdom for Getting Through The Storm

par Thich Nhat Hanh ...

Lu par Rory Alexander ...

Version Longue

4 heure 24 min

Brought to you by Penguin.When we're not held in the grip of fear, we can truly embrace the gifts of life.Learn how to overcome the worries, insecurities and fears that hold you back in this perspective-shifting book. Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness you can learn to identify the sources of pain that ... En savoir plus

10,37 €

Brought to you by Penguin.When we're not held in the grip of fear, we can truly embrace the gifts of life.Learn how to overcome the worries, insecurities and fears that hold you back in this perspective-shifting book. Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness you can learn to identify the sources of pain that
... En savoir plus
Livre audio

This Very Body the Buddha

beyond the pseudo-personality that surrounds you

par Osho ...

Lu par Osho, Osho ...

Version Longue

13 heure 32 min

With an entire genre of self-help books available in the market, this series of talks by the enlightened mystic Osho stands apart. Through his commentary on the tiny but exquisite Song of Meditation by Hakuin, "one of the greatest of Zen masters", Osho speaks on how contemporary man goes through life with the idea that he must be different from how he is and so trying to change.Whether the search ... En savoir plus

16,99 € ou Gratuit avec Kobo Plus

With an entire genre of self-help books available in the market, this series of talks by the enlightened mystic Osho stands apart. Through his commentary on the tiny but exquisite Song of Meditation by Hakuin, "one of the greatest of Zen masters", Osho speaks on how contemporary man goes through life with the idea that he must be different from how he is and so trying to change.Whether the search
... En savoir plus

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Recommandé pour vous

Livres audio Zen

Shaolin Spirit

Ordinary Mind

The Way of Zen

The Things You Can See Only When You Slow Down

Zen

Book of Tea, The

Zen Buddhism for Beginners

The Teachings of Zen Master Dogen

Your Best Self: How Zen are You in Love?

Seven Practices of a Mindful Leader

You're It!

Meditación: Meditación Guiada Para Un Sueño Profundo (Meditation Español: El Poder De La Meditación Mindfulness Para Niños y Adolescentes)

The Abundance of Less

Shambhala Warrior Training

How to Smile

Seeing the Mountain

Zen For Beginners

Fearless: The 7 Principles of Peace of Mind

La felicidad en el trabajo

The cerimonion of the Tea

The Three Pillars of Zen

Your Best Self: The Power of Simple Moments

Fear

This Very Body the Buddha