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Livre audio

Shaolin Spirit

The Way to Self-Mastery

par Shi Heng Yi ...

Lu par Shi Heng Yi ...

Version Longue

9 heure 13 min

The Shaolin tradition is a way of life that has existed for over 1,500 years – and can help us today. In this book Shi Heng Yi, founder of Shaolin Temple Europe, shares twelve key practices which, through a powerful combination of meditative movement and ancient philosophy, show the pathway to self-mastery and understanding.**‘Offers lessons to help improve sleep, relationships and decision-making ... En savoir plus

16,13 €

The Shaolin tradition is a way of life that has existed for over 1,500 years – and can help us today. In this book Shi Heng Yi, founder of Shaolin Temple Europe, shares twelve key practices which, through a powerful combination of meditative movement and ancient philosophy, show the pathway to self-mastery and understanding.**‘Offers lessons to help improve sleep, relationships and decision-making
... En savoir plus
Livre audio

Ordinary Mind

Exploring the Common Ground of Zen and Psychoanalysis

par Barry Magid ...

Lu par Claire Slemmer ...

Version Longue

6 heure 15 min

“A wise and insightful guide to living a saner life.”—Charlotte Joko Beck, author of Everyday ZenIs meditation an escape from--or a solution to--our psychological problems? Is the use of antidepressants counter to spiritual practice? Does a psychological approach to meditation reduce spirituality to "self-help"? What can Zen and psychoanalysis teach us about the problems of the mind and suffering ... En savoir plus

10,91 € ou Gratuit avec Kobo Plus

“A wise and insightful guide to living a saner life.”—Charlotte Joko Beck, author of Everyday ZenIs meditation an escape from--or a solution to--our psychological problems? Is the use of antidepressants counter to spiritual practice? Does a psychological approach to meditation reduce spirituality to "self-help"? What can Zen and psychoanalysis teach us about the problems of the mind and suffering
... En savoir plus
Livre audio

The Way of Zen

par Alan Watts ...

Lu par Jeremy Stockwell ...

Version Longue

8 heure 46 min

In his definitive introduction to Zen Buddhism, Alan Watts ("the perfect guide for a course correction in life" —Deepak Chopra), explains the principles and practices of this ancient religion.With a rare combination of freshness and lucidity, he delves into the origins and history of Zen to explain what it means for the world today with incredible clarity. Watts saw Zen as “one of the most ... En savoir plus

18,20 €

In his definitive introduction to Zen Buddhism, Alan Watts ("the perfect guide for a course correction in life" —Deepak Chopra), explains the principles and practices of this ancient religion.With a rare combination of freshness and lucidity, he delves into the origins and history of Zen to explain what it means for the world today with incredible clarity. Watts saw Zen as “one of the most
... En savoir plus
Livre audio

The Things You Can See Only When You Slow Down

Bring calm to your life with the ultimate mindfulness guide from a Buddhist monk

par Haemin Sunim ...

Lu par Sean Pratt ...

Version Longue

2 heure 51 min

Penguin presents the unabridged, downloadable audiobook edition of The Things You Can See Only When You Slow Down by Haemin Sunim, read by Sean Pratt.'Is it the world that's busy, or my mind?'The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from ... En savoir plus

10,37 €

Penguin presents the unabridged, downloadable audiobook edition of The Things You Can See Only When You Slow Down by Haemin Sunim, read by Sean Pratt.'Is it the world that's busy, or my mind?'The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from
... En savoir plus
Livre audio

Uruchom swoja moc! Polacz sie z madroscia wszechswiata

par dr Renata Zarzycka ...

Lu par dr Renata Zarzycka ...

Version Longue

1 heures 18 min

Kazdy z nas posiada nadprzyrodzone zdolnosci. I moze zmienic swój mózg tak, aby stac sie twórca wlasnej przyszlosci, a takze osiagnac prawdziwe szczescie i milosc. Warto tylko kierowac sie przekonaniem, ze wszyscy mamy nieograniczony potencjal, pozytywna energie i niesamowite mozliwosci. Akasza, to wszystko co nas otacza w postaci czestotliwosci, to przestrzen energii, zwana eterem, w którym w ... En savoir plus

5,61 € ou Gratuit avec Kobo Plus

Kazdy z nas posiada nadprzyrodzone zdolnosci. I moze zmienic swój mózg tak, aby stac sie twórca wlasnej przyszlosci, a takze osiagnac prawdziwe szczescie i milosc. Warto tylko kierowac sie przekonaniem, ze wszyscy mamy nieograniczony potencjal, pozytywna energie i niesamowite mozliwosci. Akasza, to wszystko co nas otacza w postaci czestotliwosci, to przestrzen energii, zwana eterem, w którym w
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Livre audio

Zen

Habits and Rituals for Stress Relief and Serenity

par Evie Harrisson ...

Lu par Mary Johnson ...

Version Longue

55 min

The following topics are included in this 2-book combo:Book 1: Many people perceive Zen to be something that is only practices by Buddhist monks, but did you know that many people apply the techniques of Zen at their job, in their relationships, and in many aspects of life?With Zen, you can change your mindset and your brain. You can begin to understand why meditation and mindful, subconscious ... En savoir plus

5,45 € ou Gratuit avec Kobo Plus

The following topics are included in this 2-book combo:Book 1: Many people perceive Zen to be something that is only practices by Buddhist monks, but did you know that many people apply the techniques of Zen at their job, in their relationships, and in many aspects of life?With Zen, you can change your mindset and your brain. You can begin to understand why meditation and mindful, subconscious
... En savoir plus
Livre audio

Dark Nights of the Soul

A Guide to Finding Your Way Through Life's Ordeals

par Thomas Moore ...

Lu par Thomas Moore ...

Version Longue

11 heure 23 min

Every human life is made up of the light and the dark, the happy and the sad, the vital and the deadening. How you think about this rhythm of moods makes all the difference.Our lives are filled with emotional tunnels: the loss of a loved one or end of a relationship, aging and illness, career disappointments or just an ongoing sense of dissatisfaction with life. Society tends to view these “dark ... En savoir plus

20,47 €

Every human life is made up of the light and the dark, the happy and the sad, the vital and the deadening. How you think about this rhythm of moods makes all the difference.Our lives are filled with emotional tunnels: the loss of a loved one or end of a relationship, aging and illness, career disappointments or just an ongoing sense of dissatisfaction with life. Society tends to view these “dark
... En savoir plus
Livre audio

Dang Dang Doko Dang

The Sound of the Empty Drum

par Osho ...

Lu par Osho, Osho, Osho ...

Version Longue

16 heure 28 min

Osho sees Zen not as a historical spiritual tradition but as the future spirituality of a humanity that has matured to the point that people no longer need religions controlled by priesthoods and based on fearful superstitions that cripple people's innate intelligence and divide them from one another.This series of talks offers a deeper understanding of the underlying differences between Eastern ... En savoir plus

16,99 € ou Gratuit avec Kobo Plus

Osho sees Zen not as a historical spiritual tradition but as the future spirituality of a humanity that has matured to the point that people no longer need religions controlled by priesthoods and based on fearful superstitions that cripple people's innate intelligence and divide them from one another.This series of talks offers a deeper understanding of the underlying differences between Eastern
... En savoir plus
Livre audio

Mindfulness

How to Apply Meditation, Zen, and Other Techniques to Calm Your Mind

par Athena Doros, Erica Showdown, Chantal Even, Evie Harrison, Fred Taylors ...

Lu par Brandon Sukhu, Rory Young, Sarah Margrave, Sarah Owens ...

Version Longue

4 heure 50 min

There are 5 titles in this book, which are about the following subjects:Subject 1: In this fascinating short-read, you’ll find out about some out-of-the-box methods to take your meditation practices to the next level. Some of those methods are:Karate breathing meditationAromatherapyMantra meditationWalking meditationTai ChiSubject 2: One of the ways in which we can reduce stress and anxiety, is ... En savoir plus

9,09 € ou Gratuit avec Kobo Plus

There are 5 titles in this book, which are about the following subjects:Subject 1: In this fascinating short-read, you’ll find out about some out-of-the-box methods to take your meditation practices to the next level. Some of those methods are:Karate breathing meditationAromatherapyMantra meditationWalking meditationTai ChiSubject 2: One of the ways in which we can reduce stress and anxiety, is
... En savoir plus
Livre audio

Walking the Walk

Putting the Teachings into Practice When It Matters Most

par Pema Chödrön ...

Lu par Pema Chödrön ...

Version Longue

4 heure 24 min

It’s one thing to hear a life-changing truth or to have a conceptual grasp on spiritual wisdom. But it’s another thing to “walk the walk”—or to put into practice the good advice we’ve been given. What does it mean to walk the walk in our everyday lives? According to Pema Chödrön, it means being down-to-earth, genuine, and perhaps most importantly, it means engaging in the teachings in order to ... En savoir plus

19,10 €

It’s one thing to hear a life-changing truth or to have a conceptual grasp on spiritual wisdom. But it’s another thing to “walk the walk”—or to put into practice the good advice we’ve been given. What does it mean to walk the walk in our everyday lives? According to Pema Chödrön, it means being down-to-earth, genuine, and perhaps most importantly, it means engaging in the teachings in order to
... En savoir plus
Livre audio

Awakening Compassion

Meditation Practice for Difficult Times

par Pema Chödrön ...

Lu par Pema Chödrön ...

Version Longue

6 heure 47 min

For more than 800 years, Tibetan Buddhists have used the practice of lojong, or mind training, to transform difficulties into insights. Lojong training is grounded in a special meditation technique and complemented by 59 written maxims—a treasury of practical wisdom that inspires everyday awareness.On Awakening Compassion, Pema Chödrön, one of the Western world's best-known lojong teachers and ... En savoir plus

45,48 €

For more than 800 years, Tibetan Buddhists have used the practice of lojong, or mind training, to transform difficulties into insights. Lojong training is grounded in a special meditation technique and complemented by 59 written maxims—a treasury of practical wisdom that inspires everyday awareness.On Awakening Compassion, Pema Chödrön, one of the Western world's best-known lojong teachers and
... En savoir plus
Livre audio

The Book of Not Knowing

Exploring the True Nature of Self, Mind, and Consciousness

par Peter Ralston ...

Lu par Keith O'Brien ...

Version Longue

19 heure 44 min

For fans of Eckhart Tolle—a guide to mastering self-awareness through direct experience rather than old presumptions or harmful thought patternsThrough decades of martial arts and meditation practice, Peter Ralston discovered a curious and paradoxical fact: that true awareness arises from a state of not-knowing*.* Even the most sincere investigation of self and spirit, he says, is often sabotaged ... En savoir plus

40,90 €

For fans of Eckhart Tolle—a guide to mastering self-awareness through direct experience rather than old presumptions or harmful thought patternsThrough decades of martial arts and meditation practice, Peter Ralston discovered a curious and paradoxical fact: that true awareness arises from a state of not-knowing*.* Even the most sincere investigation of self and spirit, he says, is often sabotaged
... En savoir plus
Livre audio

Your Best Self: Ultimate Stress Control

par Brenda Shoshanna ...

Lu par Brenda Shoshanna ...

Collection series Your Best Self
Version Longue

40 min

There are many temporary ways to relieve stress , but they only last for a short time. Ultimate Stress Control goes to the root of the matter and offers a new way to handle your feelings. Rather than repress, escape, or cling to feelings, you will discover that you are always senior to stressful feelings. Ultimate Stress Control shows you how to safely allow all feelings into your life—and how to ... En savoir plus

2,72 € ou Gratuit avec Kobo Plus

There are many temporary ways to relieve stress , but they only last for a short time. Ultimate Stress Control goes to the root of the matter and offers a new way to handle your feelings. Rather than repress, escape, or cling to feelings, you will discover that you are always senior to stressful feelings. Ultimate Stress Control shows you how to safely allow all feelings into your life—and how to
... En savoir plus
Livre audio

Writing Down the Bones

Freeing the Writer Within

par Natalie Goldberg ...

Lu par Natalie Goldberg ...

Version Longue

8 heure 51 min

Experience a modern classic on writing as you've never heard it before. With nearly one million copies of Writing Down the Bones in print, Natalie Goldberg has helped change the way writing is practiced in homes, schools, and workshops across America. Through her heartfelt personal reflections and her ingenious Zen-based exercises, Goldberg makes writing available to you as a tool for personal ... En savoir plus

30,01 €

Experience a modern classic on writing as you've never heard it before. With nearly one million copies of Writing Down the Bones in print, Natalie Goldberg has helped change the way writing is practiced in homes, schools, and workshops across America. Through her heartfelt personal reflections and her ingenious Zen-based exercises, Goldberg makes writing available to you as a tool for personal
... En savoir plus
Livre audio

Spiritual Awakening

Unleash the Power within You Now

par Rebecca Morres, Evie Harrison, Chantal Even, Hillary Janssen ...

Lu par audiobooks2go, Mary Johnson, Doug Greene, Rory Young ...

Version Longue

3 heure 18 min

This is a book with 4 separate books in it. The titles relate to these topics:Topic 1: How do you use the Hygge lifestyle during the holidays?What about Christmas? New Year’s Eve?And how do you practice Hygge in the living room or at work?These and other questions will be addressed in this quick, comprehensible guide. You will also learn about ideas for random acts of kindness, how to involve the ... En savoir plus

7,27 € ou Gratuit avec Kobo Plus

This is a book with 4 separate books in it. The titles relate to these topics:Topic 1: How do you use the Hygge lifestyle during the holidays?What about Christmas? New Year’s Eve?And how do you practice Hygge in the living room or at work?These and other questions will be addressed in this quick, comprehensible guide. You will also learn about ideas for random acts of kindness, how to involve the
... En savoir plus
Livre audio

Lotus Lake Dragon Pool

Further Encounters In Yoga and Zen

par Trevor Leggett ...

Lu par Jonathan Keeble, Gerard McDermott, Madeleine Brolly, Judith Clark ...

Version Longue

4 heure 44 min

Collected by the author over many years, these stories from the yoga and Zen traditions are the flint and steel that strike a spark that lights up the mind with insights that one should ponder daily to bring to light ever deeper meaning. They may be similar in intent to Zen koans - but they are rather different in content.In many Zen koans, someone says or does something extraordinarily ... En savoir plus

5,45 € ou Gratuit avec Kobo Plus

Collected by the author over many years, these stories from the yoga and Zen traditions are the flint and steel that strike a spark that lights up the mind with insights that one should ponder daily to bring to light ever deeper meaning. They may be similar in intent to Zen koans - but they are rather different in content.In many Zen koans, someone says or does something extraordinarily
... En savoir plus
Livre audio

Zen Bender

A Decade-Long Enthusiastic Quest to Fix Everything (That Was Never Broken)

par Stephanie Krikorian ...

Lu par Tiffany Morgan ...

Version Longue

6 heure 46 min

Forty, chronically single, and up an extra twenty pounds, TV news producer Stephanie Krikorian fell victim to The Great Recession, finding herself suddenly unemployed. One unwanted pregnancy away from being a Lifetime Original Movie, Stephanie had to reinvent herself . . . and fast. So, to keep her head above water, she started ghostwriting self-help and diet books for a variety of well-known ... En savoir plus

18,19 €

Forty, chronically single, and up an extra twenty pounds, TV news producer Stephanie Krikorian fell victim to The Great Recession, finding herself suddenly unemployed. One unwanted pregnancy away from being a Lifetime Original Movie, Stephanie had to reinvent herself . . . and fast. So, to keep her head above water, she started ghostwriting self-help and diet books for a variety of well-known
... En savoir plus
Livre audio

Way of Tenderness, The

Awakening through Race, Sexuality, and Gender

par Zenju Earthlyn Manuel ...

Lu par Zenju Earthlyn Manuel ...

Version Longue

3 heure 42 min

In The Way of Tenderness, Zen priest Zenju Earthlyn Manuel brings Buddhist philosophies of emptiness and appearance to bear on race, sexuality, and gender, using wisdom forged through personal experience and practice to rethink problems of identity and privilege.Manuel brings her own experiences as a lesbian black woman into conversation with Buddhism to square our ultimately empty nature with ... En savoir plus

10,91 € ou Gratuit avec Kobo Plus

In The Way of Tenderness, Zen priest Zenju Earthlyn Manuel brings Buddhist philosophies of emptiness and appearance to bear on race, sexuality, and gender, using wisdom forged through personal experience and practice to rethink problems of identity and privilege.Manuel brings her own experiences as a lesbian black woman into conversation with Buddhism to square our ultimately empty nature with
... En savoir plus
Livre audio

Zen for Busy People

12 Simple Practices to Find Calm in Chaos

par emily oddo ...

Lu par Digital Voice Madison G ...

Version Longue

5 heure 9 min

This audiobook is narrated by a digital voice.Find Inner Peace Without Changing Your Life Using the Ancient Wisdom That Modern Science Has Finally Proven Works!Exhausted by constant stress, racing thoughts, and the relentless pressure of modern life that leaves you feeling overwhelmed despite having everything you thought you wanted?"Zen for Busy People: 12 Simple Practices to Find Calm in Chaos" ... En savoir plus

10,87 € ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Find Inner Peace Without Changing Your Life Using the Ancient Wisdom That Modern Science Has Finally Proven Works!Exhausted by constant stress, racing thoughts, and the relentless pressure of modern life that leaves you feeling overwhelmed despite having everything you thought you wanted?"Zen for Busy People: 12 Simple Practices to Find Calm in Chaos"
... En savoir plus
Livre audio

Spiritual Healing: The Ultimate Guide to Zen Energy Healing by Starting a Journey Beyond The Mind

par Christian W. St. ...

Lu par Jesse Gross ...

Version Longue

40 min

Do you sometimes feel a spiritual connection that you don’t understand?Do you believe that you possess an untapped resource that is waiting to be released?This audiobook will help you understand it better!We all possess a spiritual side. In some it is apparent at first sight, while in others it is buried deep inside and rarely if ever is shown. With such spiritual understanding comes great gifts ... En savoir plus

4,02 € ou Gratuit avec Kobo Plus

Do you sometimes feel a spiritual connection that you don’t understand?Do you believe that you possess an untapped resource that is waiting to be released?This audiobook will help you understand it better!We all possess a spiritual side. In some it is apparent at first sight, while in others it is buried deep inside and rarely if ever is shown. With such spiritual understanding comes great gifts
... En savoir plus
Livre audio

The Dharma of Direct Experience

Non-Dual Principles of Living

par Paul Weiss ...

Lu par Michael Ellick ...

Version Longue

10 heure 28 min

• Examines the direct perception of non-dual reality and shows its implications for navigating ordinary reality in an open, compassionate, and ever-maturing way• Shares the author’s most significant awakening experiences and explores their psycho-emotional and psychospiritual foundations• Offers practical teachings for spiritual understanding, emotional development, and the cultivation of ... En savoir plus

20,01 €

• Examines the direct perception of non-dual reality and shows its implications for navigating ordinary reality in an open, compassionate, and ever-maturing way• Shares the author’s most significant awakening experiences and explores their psycho-emotional and psychospiritual foundations• Offers practical teachings for spiritual understanding, emotional development, and the cultivation of
... En savoir plus
Livre audio

Your Best Self: Developing a Grateful Mind

par Brenda Shoshanna ...

Lu par Brenda Shoshanna ...

Collection series Your Best Self
Version Longue

40 min

Depression and gratitude cannot live in the same mind at the same time. DEVELOPING A GRATEFUL MIND shows how to leave the dissatisfied, complaining mind behind and live with gratitude and happiness all day long. ... En savoir plus

2,72 € ou Gratuit avec Kobo Plus

Depression and gratitude cannot live in the same mind at the same time. DEVELOPING A GRATEFUL MIND shows how to leave the dissatisfied, complaining mind behind and live with gratitude and happiness all day long.
... En savoir plus
Livre audio

Im Pfad des Zen-Affen: 120 Buddhistische Geschichten von Erleuchtung und Erkenntnis | Für mehr Bewusstsein, Glück und Zufriedenheit im Alltag

par Anandra Singh ...

Lu par Florian Emmert ...

Version Longue

3 heure 50 min

Der Pfad des Zen Affen: 120 Inspirierende Buddhistische Geschichten, die deinen Geist erleuchten und dein Herz berührenSuchst du nach einer inspirierenden Lektüre, die dir helfen kann, dich in der hektischen Welt von heute zurechtzufinden? Möchtest du mehr über die Weisheiten erfahren, die in buddhistischen Geschichten vermittelt werden? Dann sind diese buddhistische Geschichten in dem Buch genau, ... En savoir plus

8,18 € ou Gratuit avec Kobo Plus

Der Pfad des Zen Affen: 120 Inspirierende Buddhistische Geschichten, die deinen Geist erleuchten und dein Herz berührenSuchst du nach einer inspirierenden Lektüre, die dir helfen kann, dich in der hektischen Welt von heute zurechtzufinden? Möchtest du mehr über die Weisheiten erfahren, die in buddhistischen Geschichten vermittelt werden? Dann sind diese buddhistische Geschichten in dem Buch genau,
... En savoir plus
Livre audio

Opening the Hand of Thought

Foundations of Zen Buddhist Practice

par Kosho Uchiyama, Tom Wright, Jisho Warner, Shohaku Okumura ...

Lu par Sean Runnette ...

Version Longue

6 heure 15 min

For over thirty years, Opening the Hand of Thought has offered an introduction to Zen Buddhism and meditation unmatched in clarity and power. This is the revised edition of Kosho Uchiyama's singularly incisive classic.This new edition contains even more useful material: new prefaces, an index, and extended endnotes, in addition to a revised glossary. As Jisho Warner writes in her preface, Opening ... En savoir plus

18,19 €

For over thirty years, Opening the Hand of Thought has offered an introduction to Zen Buddhism and meditation unmatched in clarity and power. This is the revised edition of Kosho Uchiyama's singularly incisive classic.This new edition contains even more useful material: new prefaces, an index, and extended endnotes, in addition to a revised glossary. As Jisho Warner writes in her preface, Opening
... En savoir plus

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Recommandé pour vous

Livres audio Zen

Shaolin Spirit

Ordinary Mind

The Way of Zen

The Things You Can See Only When You Slow Down

Uruchom swoja moc! Polacz sie z madroscia wszechswiata

Zen

Dark Nights of the Soul

Dang Dang Doko Dang

Mindfulness

Walking the Walk

Awakening Compassion

The Book of Not Knowing

Your Best Self: Ultimate Stress Control

Writing Down the Bones

Spiritual Awakening

Lotus Lake Dragon Pool

Zen Bender

Way of Tenderness, The

Zen for Busy People

Spiritual Healing: The Ultimate Guide to Zen Energy Healing by Starting a Journey Beyond The Mind

The Dharma of Direct Experience

Your Best Self: Developing a Grateful Mind

Im Pfad des Zen-Affen: 120 Buddhistische Geschichten von Erleuchtung und Erkenntnis | Für mehr Bewusstsein, Glück und Zufriedenheit im Alltag

Opening the Hand of Thought