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Livres audio Zen

Si vous aimez les livres audio Zen, alors vous allez adorer cette sélection.
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  • Livre audio

    Shaolin Spirit

    The Way to Self-Mastery

    par Shi Heng Yi ...
    Lu par Shi Heng Yi ...

    Version Longue

    9 heure 13 min

    **Brought to you by Penguin.A contemporary** Shaolin Master shares the wisdom and philosophy of the ancient tradition that has captured the imagination of millions worldwideWhat do you imagine when you think of Shaolin? Ferociously strong warriors flying through the air?Shaolin is more than just the physical expression of martial arts. Rooted in Zen and Tao philosophy, it also offers a way of ... En savoir plus

    16,08 €

  • Livre audio

    The Way of Zen

    par Alan Watts ...
    Lu par Jeremy Stockwell ...

    Version Longue

    8 heure 46 min

    In his definitive introduction to Zen Buddhism, Alan Watts ("the perfect guide for a course correction in life" —Deepak Chopra), explains the principles and practices of this ancient religion.With a rare combination of freshness and lucidity, he delves into the origins and history of Zen to explain what it means for the world today with incredible clarity. Watts saw Zen as “one of the most ... En savoir plus

    17,84 €

  • Livre audio

    The Things You Can See Only When You Slow Down

    Bring calm to your life with the ultimate mindfulness guide from a Buddhist monk

    par Haemin Sunim ...
    Lu par Sean Pratt ...

    Version Longue

    2 heure 51 min

    Penguin presents the unabridged, downloadable audiobook edition of The Things You Can See Only When You Slow Down by Haemin Sunim, read by Sean Pratt.'Is it the world that's busy, or my mind?'The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from ... En savoir plus

    10,34 €

  • Livre audio

    Your Best Self: How to Forgive

    Lu par Brenda Shoshanna ...
    Collection series Your Best Self

    Version Longue

    40 min

    Although we are told to forgive and often try to, anger and revenge can seethe within. Amazingly, most of us go through life without ever being taught how to forgive. HOW TO FORGIVE shows the incredible benefits of forgiveness and offers a process to rid yourself of grudges and hurt. It will show you how to easily forgive others—and yourself. As you take these specific steps, you will feel lighter ... En savoir plus

    2,67 € ou Gratuit avec Kobo Plus

  • Livre audio

    The cerimonion of the Tea

    Version Longue

    16 min

    The sacredness of the TeaTea, an infusion that everyone knows, accustomed to cheating on different occasions, cold or hot.In this story we are transported to the east and we find ourselves in the reality of an ancient Zen ceremony with its multiple meanings with seemingly simple aspects.Let's go therefore to discover how much this drink hides on a spiritual level.Why do I decide to write books: ... En savoir plus

    5,99 € ou Gratuit avec Kobo Plus

  • Livre audio

    Your Best Self: Becoming All You Are Meant to Be

    Lu par Brenda Shoshanna ...
    Collection series Your Best Self

    Version Longue

    40 min

    It’s easy to feel as though you are not living your true purpose in life, or becoming all you are meant to be. It can be difficult to even know how to discover what that is. So much of life is run by the need for security, approval and belonging, that is unusual to take time out to discover a different way. BECOMING ALL YOU ARE MEANT TO BE provides steps to take, questions to answer, insights and ... En savoir plus

    2,67 € ou Gratuit avec Kobo Plus

  • Livre audio

    Who We Are Becoming Matters

    The Courage, Wisdom, and Aloha We Need in a Timeplace of Collapse

    Version Longue

    3 heure 34 min

    **What makes us human? And why does it matter? Poetic and practical advice on who we are—and what we need to become—to move forward in togetherness and mutual responsibility in an age of uncertainty and climate chaosZen and Indigenous Hawaiian wisdom for navigating the timeplace of collapse—the highly-anticipated follow-up to When No Thing Works**With piercing clarity and poetic force, Zen teacher ... En savoir plus

    24,93 €

  • Livre audio

    The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond

    Version Longue

    8 heure 48 min

    Being Zen(ish) is what we call it - and it's the ish that we endorse!Teresa Palmer and Sarah Wright Olsen, two moms from opposite sides of the world, are doing their best to raise happy, empathetic children while working, traveling, and maintaining their sanity. With seven kids between them, the founders of the much-loved Your Zen Mama blog know as well as anyone that motherhood doesn't exist in ... En savoir plus

    24,37 €

  • Livre audio

    Zen For Beginners

    A Simple Guide to Finding Inner Peace, Reducing Stress and Finding True Happiness Through Simple Daily Practices

    par Terry James ...

    Version Longue

    3 heure 44 min

    This audiobook is narrated by a digital voice.Transform Your Daily Stress into Deep Peace Without Years of Meditation Training Using the Simple Ancient Practice That Modern Neuroscience Has Finally Proven Works!"Zen for Beginners: A Simple Guide to Finding Inner Peace, Reducing Stress and Find True Happiness Through Simple Daily Practices" reveals the systematic approach to lasting calm and ... En savoir plus

    12,44 € ou Gratuit avec Kobo Plus

  • Livre audio

    Zen to Done

    The Ultimate Simple Productivity System

    par Leo Babauta ...
    Lu par Fred Stella ...

    Version Longue

    1 heures 47 min

    Zen To Done is a system that is at once simple, and powerful. It will help you develop powerful habits:• how to organize tasks and projects to keep your workday simple and structured• how to keep your desk and email inbox clean and clear• how to focus what you need to do without distractionThis book was written for those who want to get their lives organized and actually execute the things on ... En savoir plus

    13,37 €

  • Livre audio

    Your Best Self: Courage to Love

    Lu par Brenda Shoshanna ...
    Collection series Your Best Self

    Version Longue

    41 min

    COURAGE TO LOVE will help you see what is needed for love to grow in your life. You will learn how to plant the seeds of love and pull out the weeds of misunderstanding, hurt and disappointment. It will show you a way to build a foundation for happiness in all aspects of your life, and how to allow the perfect relationship to walk through the door and into your life. ... En savoir plus

    2,67 € ou Gratuit avec Kobo Plus

  • Livre audio

    Wabi Sabi

    Japanese Wisdom for a Perfectly Imperfect Life

    par Beth Kempton ...
    Lu par Beth Kempton ...

    Version Longue

    5 heure 17 min

    **Order Beth Kempton's new book KOKORO: Japanese Wisdom for a Life Well Lived**'A truly transformative read' Sunday Times STYLE'More than ever, we need books like this' Jessica Seaton, Co-Founder of Toast and author of Gather, Cook, FeastA whole new way of looking at the world - and your life - inspired by centuries-old Japanese wisdom.Wabi sabi ("wah-bi sah-bi... ... En savoir plus

    22,29 €

  • Livre audio

    Mindfulness

    How to Use Meditation, Chakras, and Essential Oils to Become More Spiritually Inclined

    Version Longue

    15 heure 23 min

    There are 15 titles in this book, which are about the following subjects:Subject 1: Can meditation help you live longer?Can meditation help you relax more?The answer to both of these questions is a resounding “YES!” And in this guide, we’ll help you become more familiar with meditation practices in general, as well as two specific forms of meditation, which are music meditation and guided sleep ... En savoir plus

    17,83 € ou Gratuit avec Kobo Plus

  • Livre audio

    Ikigai Et Philosophie Japonaise

    3 livres en 1 : Ikigai, Kaizen et Shinrin-yoku Les secrets du bonheur de la philosophie japonaise pour une vie longue et épanouie

    Lu par Barthelemy Heran ...

    Version Longue

    3 heure 44 min

    Avez-vous envie de trouver votre place dans le monde, en identifiant ce qui vous rend unique et mener une vie harmonieuse et riche de sens ?Quel est le sens de ma vie ? Quelle est ma place dans ce monde ? Ces questionnements nous accompagnent durant des années et sont souvent laissés sans réponse.Vivre chaque jour pleinement et sereinement est l’idéal auquel nous aspirons sans trop y croire. ... En savoir plus

    15,99 €

  • Livre audio

    Zen

    Beginner’s Guide to Practicing Zen Meditation and Achieving Inner Peace and Happiness

    par Alexa Parsons ...

    Version Longue

    36 min

    This audiobook is narrated by a digital voice.When you hear the word "Zen," you might imagine a group of Buddhist monks sitting cross-legged in robes, with their thumb tips touching their fingertips. The practice of Zen actually goes far beyond any spiritual group or cultural stereotypes. It's an effective and popular method of meditating, connecting your mind, spirit, and body, and living a life ... En savoir plus

    1,78 € ou Gratuit avec Kobo Plus

  • Livre audio

    Spiritual Living

    Using Meditation, Intuition, Zen, Chakras, Mindfulness, and Essential Oils for Inner Healing

    Version Longue

    12 heure 13 min

    You’ve just stumbled upon a combination of a series of 14 books. They are about the following themes:Theme 1: Many people have heard of Hygge, but most of them don’t know how to incorporate it into their lifestyle. Hygge is based on comfort, warmth in the winter, and simple designs that reflect a homy, cozy feeling.Theme 2: This guide answers some major questions that introverts have had in the ... En savoir plus

    17,80 € ou Gratuit avec Kobo Plus

  • Livre audio

    Der achtsame Mr. Caine und die Tote im Tank

    par Laurence Anholt ...
    Lu par Brigitte Carlsen ...

    Version Longue

    8 heure 52 min

    Die berühmt-berüchtigte Künstlerin Kristal Havfruen wird tot aufgefunden - in einem Tank mit Formaldehyd treibend. In Laurence Anholts Krimi müssen der Zen-Ermittler Vincent Caine und seine ironische Partnerin Shanti Joyce sich zusammenraufen, um den spektakulären Mord aufzuklären. Ein charmanter Krimi und Auftakt der neuen Serie um den achtsamen Buddhisten Mr. Caine.An einem Juliabend versammeln ... En savoir plus

    16,99 € ou Gratuit avec Kobo Plus

  • Livre audio

    IKIGAI AND JAPANESE PHILOSOPHY

    3 books in 1: Ikigai, Kaizen and Shinrin-yoku – Unlock the secrets of Japanese wisdom for a long and happy life by discovering your purpose

    par TETSUGAKU GROUP ...
    Lu par ALIO Voices ...

    Version Longue

    3 heure 27 min

    Do you want to find your place in the world, identifying what makes you unique and leading a harmonious, meaningful life?Would you like to discover how to live each day to the full, pursuing goals that truly resonate with who you are ?Questions like What is the meaning of my life? and What is my place in this world? often stay with us for years, left unanswered.Living each day fully and serenely ... En savoir plus

    11,59 € ou Gratuit avec Kobo Plus

  • Livre audio

    Becoming Yourself

    Teachings on the Zen Way of Life

    Version Longue

    4 heure 55 min

    **From the beloved author of Zen Mind, Beginner’s Mind comes a new book of teachings on the essence of Zen practice"I felt a burden being lifted from my shoulders just by reading this remarkable book." —Oliver Burkeman**“Our way of sitting is for you to become yourself.”In this long-awaited book from one of the most influential spiritual teachers of the last century, Shunryu Suzuki Roshi shares ... En savoir plus

    13,38 €

  • Livre audio

    Zen for Beginners

    Your Guide to Achieving Happiness and Finding Inner Peace with Zen in Your Everyday Life

    par Susan Mori ...
    Lu par Sarah DaMetz ...

    Version Longue

    1 heures 24 min

    Live a better life with Zen philosophy now.This audiobook will teach you:What the Zen philosophy is about, it’s history, and how to embody Zen daily, even in mundane situations, for a happier and more peaceful lifeHow Zen can help you improve both friendly and romantic relationships through understanding yourself and others, withholding judgments, and being kindWhat Zen can do to improve your ... En savoir plus

    13,34 € ou Gratuit avec Kobo Plus

  • Livre audio

    Fearless: The 7 Principles of Peace of Mind

    Lu par Carina Kretschmer ...

    Version Longue

    7 heure 4 min

    Fear can ruin relationships, harm careers, and destroy peace of mind. It holds us hostage to pain, but Dr. Brenda Shoshanna has the techniques to set us free. With Fearless, Dr. Shoshanna—a radio host, author of The Anger Diet: 30 Days to Stress-Free Living and a practicing psychologist for almost 30 years-has created a unique guide to understanding how fear works. Combining the teachings of East ... En savoir plus

    1,78 € ou Gratuit avec Kobo Plus

  • Livre audio

    Carta desde Japón

    par Marie Kondo ...
    Lu par Diana Ángel ...

    Version Longue

    6 heure 40 min

    La autora del best seller internacional La magia del orden nos comparte las tradiciones y la filosofía que dan forma a su vida y que pueden mejorar la tuya«Este libro representa algunos de los principios rectores que guían mi vida. Revela los valores que fluyen a través de las artes, los rituales y las sensibilidades de Japón».Marie KondoEn su libro más personal hasta la fecha, Marie Kondo, ... ... En savoir plus

    19,07 €

  • Livre audio

    The Sun My Heart

    The Companion to The Miracle of Mindfulness

    par Thich Nhat Hanh ...
    Lu par Brother Phap Huu ...

    Version Longue

    4 heure 42 min

    The sequel to the bestselling Miracle of Mindfulness. A “friend rather than a book,” The Sun My Heart is a true spiritual classic with wisdom for any situation.One of Thich Nhat Hanh’s most beloved books, The Sun My Heart contains the journey, on the path of everyday practice, from mindfulness to insight. Using the objects and events of everyday life in his hermitage in Plum Village–the gradual ... En savoir plus

    14,83 € ou Gratuit avec Kobo Plus

  • Livre audio

    Making the World We Want

    par Robert Thurman ...
    Lu par Robert Thurman ...

    Version Longue

    5 heure 16 min

    Columbia University professor Robert Thurman stands alone among scholars of Tibetan Buddhism in the West. He was the first Westerner to be ordained as a Tibetan Buddhist monk, and he is the renowned translator of many seminal Buddhist texts, including The Tibetan Book of the Dead.On Making the World We Want, you will hear a very different Thurman as he speaks candidly on what he considers the most ... En savoir plus

    22,29 €