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  • Cessez d'être gentil, soyez vrai ! Édition 20e anniversaire

    Être avec les autres en restant soi-même

    par Thomas D'Ansembourg ...
    Collection series NON CLASSE
    Nous sommes souvent plus habiles à dire leurs quatre vérités aux autres qu'à leur exprimer simplement ce qui se passe en nous. Afin d'acheter la reconnaissance, l'intégration ou un confort apparent, nous avons appris très jeunes à porter un masque qui dissimule ce que nous éprouvons. Cette façon de faire nous coupe toutefois de nous-mêmes et, tôt ou tard, de l'autre. Ainsi s'amorce le cycle d ... En savoir plus

    14,99 €

  • Things I Told My Notes App

    The Funny And Candid Guide To Living Your Best Life From the Gen - Z Bridget Jones

    par Milly Goldsmith ...
    'THE GEN Z BRIDGET JONES' THE TIMESMilly Goldsmith, the girl you meet in a club toilet whose advice changes your life forever. Straight from the dark corners of Milly's notes app...In her video diaries, Milly has captured the hearts of her community through her with refreshingly vulnerable takes on self-love and life navigating her 20s as a work-in-progress, figuring it all out as she goes along ... En savoir plus

    14,99 €

  • Plus rien ne pourra me blesser

    Maîtrisez votre esprit et défiez le destin

    par David Goggins ...
    Pour David Goggins, l'enfance a été un cauchemar – pauvreté, préjugés raciaux et violences familiales ont ponctué ses jours et hanté ses nuits. Jeune homme dépressif, en surpoids et sans aucun avenir à l'horizon, incapable de courir sur plus de 500 mètres, il va pourtant choisir de prendre son destin en main. Grâce à une force de caractère hors du commun, une discipline extrême et un travail ... En savoir plus

    15,99 € ou Gratuit avec Kobo Plus

  • It's Not You

    The Bestselling Guide on How to Identify and Heal from Narcissistic People

    par Ramani Durvasula ...
    INSTANT NEW YORK TIMES AND SUNDAY TIMES BESTSELLERFrom clinical psychologist and expert in narcissistic relationships Dr Ramani Durvasula, discover the inspiring guide to protecting and healing yourself from the daily harms of narcissism.'A compassionate road map and survival guide for people in narcissistic relationships' Jay Shetty, bestselling author of Think Like a Monk and The 8 Rules of ... ... En savoir plus

    14,99 €

  • Breaking the Habit of Being Yourself

    How to Lose Your Mind and Create a New One

    par Dr Joe Dispenza ...
    Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life.Best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life.New science ... En savoir plus

    7,20 €

  • Astrology

    Using the Wisdom of the Stars in Your Everyday Life

    par Carole Taylor ...
    Discover how to use astrology to understand yourself, make the best choices, and improve every area of your life.In her trademark accessible, down-to-earth style, acclaimed astrologer Carole Taylor explains how to use the age-old wisdom of astrology as a powerful tool for self-knowledge and self-enrichment. Using your birth chart as a starting point, you'll learn how to interpret the zodiac signs, ... En savoir plus

    10,99 €

  • Daring Greatly

    How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

    par Brené Brown ...
    From the acclaimed bestselling author and self-help legend'She's so good, Brené Brown, at finding the language to articulate collective feeling' Dolly Alderton'A wonderful book: urgent, essential and fun to read. I couldn't put it down, and it continues to resonate with me' - Seth GodinEvery time we are faced with change, no matter how great or small, we also face risk. We feel uncertain and ... En savoir plus

    2,99 €

  • Strangers

    A Memoir of Marriage – The New York Times Bestseller

    par Belle Burden ...
    THE INSTANT #1 NEW YORK TIMES BESTSELLERThe empowering, must-read memoir of the end of a marriage and the start of a personal revolution, perfect for readers of Glennon Doyle and Miranda July.AS SEEN ON THE OPRAH WINFREY PODCASTA BEST BOOK FOR SUMMER FOR THE GUARDIAN, SUNDAY TIMES, GOOD HOUSEKEEPING, BRITISH VOGUE, AND MORE!SET TO BE A MAJOR NETFLIX PRODUCTION STARRING GWYNETH PALTROW'A ... En savoir plus

    14,99 €

  • Set Boundaries, Find Peace

    A Guide to Reclaiming Yourself

    par Nedra Glover Tawwab ...
    **The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... En savoir plus

    7,30 €

  • The Subtle Art of Not Giving a F*ck

    A Counterintuitive Approach to Living a Good Life

    par Mark Manson ...
    #1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest ... En savoir plus

    13,99 €

  • Unbothered

    The Art of Letting Go to Find Yourself

    par Margarita Nazarenko ...
    Unbothered is a modern manifesto for the woman who's done over-functioning in love. It speaks to the heart of a generation of women who are emotionally exhausted from chasing the unavailable, proving their worth, and holding relationships together alone.This book offers a clear, compassionate roadmap to let go - not to lose, but to lead. Grounded in psychology, nervous system regulation, and ... En savoir plus

    11,99 €

  • Quiet

    The Power of Introverts in a World That Can't Stop Talking

    par Susan Cain ...
    A SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, THIS BOOK WILL CHANGE HOW YOU SEE INTROVERTS - AND YOURSELF - FOREVER.Our lives are driven by a fact that most of us can't name and don't understand. It defines who our friends and lovers are, which careers we choose, and whether we blush when we're embarrassed.That fact is whether we're an introvert or an extrovert.The most fundamental dimension of ... En savoir plus

    9,49 €

  • Versterk Je Zelfvertrouwen: Het Handboek - De Sleutels Tot Het Vergroten Van Je Zelfvertrouwen, Zelfbeeld & Zelfacceptatie Met 101 Tools, Tips & Technieken Om Je Zelfvertrouwen Te Oefenen

    Doe-Boek Met Uitnodigende Challenges Voor Het Opbouwen van Je Eigenwaarde En Het Verminderen Van Onzekerheid & Slecht Zelfbeeld

    par Rubin Alaie ...
    Hoe kan ik meer zelfvertrouwen krijgen? Hoe kan ik mijn zelfvertrouwen vergroten en zelfverzekerd overkomen? In dit boek vind je alle tips die je maar nodig hebt om meer zelfvertrouwen uit te stralen: Hét #1 boek over zelfvertrouwen met tips, technieken en inzichten om jouw zelfvertrouwen te versterken. ... En savoir plus

    9,99 € ou Gratuit avec Kobo Plus

  • The E-Myth Revisited

    Why Most Small Businesses Don't Work and What to Do About It

    par Michael E. Gerber ...
    An instant classic, this revised and updated edition of the phenomenal bestseller dispels the myths about starting your own business. Small business consultant and author Michael E. Gerber, with sharp insight gained from years of experience, points out how common assumptions, expectations, and even technical expertise can get in the way of running a successful business.Gerber walks you through the ... En savoir plus

    15,99 €

  • Comment se faire des amis de Dale Carnegie (analyse de livre)

    Un modèle de comportement idéal pour influencer son entourage

    par Stéphanie Banderier, 50minutes ...
    Collection Livre 5 - Book Review
    Un guide pratique et accessible pour comprendre le livre Comment se faire des amis de Dale CarnegieDale Carnegie, self-made-man américain, est considéré comme l'un des fondateurs du développement personnel. Il a compilé ses techniques de public speaking et de bonne gestion relationnelle, applicables tant sur le plan professionnel que privé, dans un ouvrage publié en 1936, How to Win Friends and ... En savoir plus

    9,99 € ou Gratuit avec Kobo Plus

  • Our Iceberg Is Melting

    Changing and Succeeding Under Any Conditions: 20th Anniversary Edition

    par John Kotter, Holger Rathgeber ...
    **In Our Iceberg is Melting, a simple fable about penguins illustrates how to conquer change, with profound lessons for working and living in an ever-changing world.Featuring a foreword by Spencer Johnson, bestselling author of Who Moved My Cheese?**Charming and thought-provoking, this bestselling story about a penguin colony in Antarctica illustrates key truths about how we deal with the issue of ... En savoir plus

    6,35 €

  • Самый богатый человек в Вавилоне

    par Джордж Самюэль Клейсон ...
    Traduit par Кирилл Королев ...
    Collection series Бестселлеры Non-Fiction
    Путь к богатству ясен и прям, за тысячелетия немало людей прошли по нему и достигли благополучия. Если не пренебрегать их мудростью и усвоить золотые правила, этим путем может проследовать каждый. В 1926 году владелец картографической компании Джордж Самюэль Клейсон опубликовал удивительную книгу: по форме она представляла собой сборник занимательных «вавилонских» притч, по сути — четкое ... En savoir plus

    7,99 € ou Gratuit avec Kobo Plus

  • My RNY Gastric Bypass Journey: Mindset & Motivation – A Companion for Reflections, Affirmations, and Lasting Change

    My RNY Gastric Bypass Journey

    par Daniella Rose ...
    Collection series My RNY Gastric Bypass Journey
    Your weight loss surgery was just the beginning; now comes the emotional transformation. My RNY Gastric Bypass Journey: Mindset & Motivation – A Companion for Reflections, Affirmations, and Lasting Change by Daniella Rose offers an honest and deeply empathetic look at the feelings few talk about after bariatric surgery: grief, fear, jealousy, and rediscovering self-worth.This is more than a ... En savoir plus

    8,49 € ou Gratuit avec Kobo Plus

  • Het begint bij jou

    9 waarheden over de liefde die je leven zullen veranderen

    par Jillian Turecki ...
    Traduit par Saskia Peeters ...
    9 waarheden over de liefde die je leven zullen veranderenJillian Turecki, gerenommeerd relatiecoach en host van de podcast Jillian on Love, heeft decennia aan ervaring in het begeleiden van mensen bij het helen van zichzelf en hun relaties. In haar langverwachte debuut onthult ze negen kernwaarheden over liefde en zelfacceptatie. Met haar warme, maar ook eerlijke en directe aanpak maakt ze één ... En savoir plus

    14,99 € ou Gratuit avec Kobo Plus

  • Where the Light Gets In

    Simple, playful and profound perspective shifts to change your life

    par Ben Crowe ...
    ***THE NUMBER ONE AUSTRALIAN BESTSELLER***Learn from the mindset coach behind the world's greatest sportspeople.'As masterclass in wisely defining success and what it means to live a successful life' -- ANDRE AGASSI'Ben Crowe reminds us to play as if our well-being depends on it. It does.' -- ESTHER PEREL, psychologist and bestselling authorIf you've ever felt that your mindset might... ... En savoir plus

    14,99 €

  • The Sensitive Edge

    Understanding High Sensitivity, Managing Overstimulation, and Embracing the Gifts of Your Highly Sensitive Nervous System

    par Dr. Natalie Pierce ...
    You notice things others miss.You feel things others skim past.You pick up on subtle changes in mood, tone, and atmosphere. Crowded environments can leave you exhausted. Criticism may affect you more deeply than it seems to affect others. You need time to process experiences, recover from overstimulation, and make sense of what you feel.And chances are, at some point in your life, you've been told ... En savoir plus

    3,17 €

  • Endure

    Mind, Body and the Curiously Elastic Limits of Human Performance

    par Alex Hutchinson ...
    ‘This book is AMAZING!’ Malcolm Gladwell, bestselling author of Outliers and Blink'Reveals how we can all surpass our perceived physical limits.' Adam Grant, bestselling author of Hidden Potential‘Anyone who has ever felt exhausted, whether from heat or cold or altitude or pain or simply a loss of will, is going to find their own experience in this book.” David Epstein, bestselling author of Range ... En savoir plus

    7,39 €

  • Who Am I Without You?

    Fifty-Two Ways to Rebuild Self-Esteem After a Breakup

    par Christina G. Hibbert, PsyD ...
    If a breakup or divorce has drained your confidence and shattered your self-esteem, this book is for you. Written by a clinical psychologist and expert in women’s health, Who Am I Without You? will help you work through your heartache, rediscover your self-worth, and learn to live and love again.Breakups can send you into a tailspin, causing an identity crisis and loss of self-worth. So how do you ... En savoir plus

    11,12 €

  • Supermodel YOU

    Shockingly Healthy Insider Tips to Bring Out Your Inner Supermodel

    par Sarah Deanna ...
    Do you ever wonder what it would be like to be a supermodel? To feel confident, beautiful, and empowered?That’s what Supermodel YOU is all about. International model Sarah DeAnna teaches you the shockingly healthy habits that models use to maximize their amazing bodies, iconic faces, and confident attitudes. You’ll learn the Five Keys to channeling your inner supermodel as you discover how models ... En savoir plus

    7,20 €