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Recommandé pour vous

Into the Blue

The Reese's Book Club Pick! The will-they-won't-they love story with intense yearning loved by Taylor Jenkins Reid

par Emma Brodie ...

The Reese's Book Club Pick!'An achingly romantic, compulsively readable love story - with chemistry that burns up every page'TAYLOR JENKINS REID'Smart and romantic, with fine observations about theater and life . . . The final act will stay with me'GABRIELLE ZEVIN*'*The truth is there's no such thing as a normal life. There's just the time you get and how you spend it.'In the summer of 2000, ... En savoir plus

Avant 5,99 € Après 0,99 €

The Reese's Book Club Pick!'An achingly romantic, compulsively readable love story - with chemistry that burns up every page'TAYLOR JENKINS REID'Smart and romantic, with fine observations about theater and life . . . The final act will stay with me'GABRIELLE ZEVIN*'*The truth is there's no such thing as a normal life. There's just the time you get and how you spend it.'In the summer of 2000,
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How to Do Life with a Chronic Illness

Reclaim Your Identity, Create Independence, and Find Your Way Forward

par Pippa Stacey ...

'I know that living with a chronic illness in this inaccessible world is tough. Trust me, I know. But you deserve to find peace and contentment just as much as anybody else. So welcome to your one-stop guide on how to make the most of life alongside your condition, in a way that truly works for you'.Chronic illness affects everybody differently, but we all share the goal of living meaningfully and ... En savoir plus

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'I know that living with a chronic illness in this inaccessible world is tough. Trust me, I know. But you deserve to find peace and contentment just as much as anybody else. So welcome to your one-stop guide on how to make the most of life alongside your condition, in a way that truly works for you'.Chronic illness affects everybody differently, but we all share the goal of living meaningfully and
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Unlocking the Keto Code

The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation

par Steven R. Gundry, MD ...

Collection Livre 7 - The Plant Paradox
From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows readers how to reap the rewards of keto with less restrictionLike many doctors and nutrition experts, bestselling author Dr. Steven Gundry has long endorsed the ketogenic diet—a style of eating that heavily restricts carbohydrate intake to make ... En savoir plus

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From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows readers how to reap the rewards of keto with less restrictionLike many doctors and nutrition experts, bestselling author Dr. Steven Gundry has long endorsed the ketogenic diet—a style of eating that heavily restricts carbohydrate intake to make
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Eat for Life

The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss

par Joel Fuhrman, M.D. ...

Collection series Eat for Life
NEW YORK TIMES BESTSELLERAs Featured on PBSHow to stay healthy and boost immunity with #1 New York Times bestselling author Dr. Joel Fuhrman's no-nonsense, results-driven nutrition plan.As a familyphysician for over 30 years and #1 New York Times bestselling author JoelFuhrman, M.D. will tell you that doctors and medications cannot grant youexcellent health or protection from disease and suffer... ... En savoir plus

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NEW YORK TIMES BESTSELLERAs Featured on PBSHow to stay healthy and boost immunity with #1 New York Times bestselling author Dr. Joel Fuhrman's no-nonsense, results-driven nutrition plan.As a familyphysician for over 30 years and #1 New York Times bestselling author JoelFuhrman, M.D. will tell you that doctors and medications cannot grant youexcellent health or protection from disease and suffer...
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The Hashimoto's Healing Diet

Anti-inflammatory Strategies for Losing Weight, Boosting Your Thyroid, and Getting Your Energy Back

par Marc Ryan LAC ...

A practical guide to using diet and nutrition strategically to heal Hashimoto's thyroiditis.If you've been diagnosed with Hashimoto's, it can be hard to know where to start with your diet. There are so many different cookbooks and recommendations, and few provide different options for different situations. That's where The Hashimoto's Healing Diet comes in!In this book, Marc Ryan, L.Ac., will help ... En savoir plus

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A practical guide to using diet and nutrition strategically to heal Hashimoto's thyroiditis.If you've been diagnosed with Hashimoto's, it can be hard to know where to start with your diet. There are so many different cookbooks and recommendations, and few provide different options for different situations. That's where The Hashimoto's Healing Diet comes in!In this book, Marc Ryan, L.Ac., will help
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THE LUPUS DIET SOLUTION

How to Overcome Symptoms and Promote Healing through Nutrition.

par Jane Greene. ...

The Lupus Diet Solution" is the ultimate guide to managing lupus symptoms through nutrition. Written by a certified nutritionist and lupus sufferer, this book provides a comprehensive and evidence-based approach to improving health and well-being for those with lupus. Inside, you'll find practical advice, delicious recipes, and meal plans that are specifically designed to reduce inflammation, ... En savoir plus

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The Lupus Diet Solution" is the ultimate guide to managing lupus symptoms through nutrition. Written by a certified nutritionist and lupus sufferer, this book provides a comprehensive and evidence-based approach to improving health and well-being for those with lupus. Inside, you'll find practical advice, delicious recipes, and meal plans that are specifically designed to reduce inflammation,
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Sluggish Thyroid Syndrome

Why Tests Keep Coming Back Normal, Yet You Continue Feeling Unwell

par Peter de Ruyter ...

Have you suffered from thyroid-like symptoms, been to the doctors, yet all your tests come back normal? Or are you a practitioner who has been confronted by diagnostics which do not support what your clinical observations suggests is a thyroidal issue… and so you closed the door on that as a treatment option? This e-book explores why many people in the developed nations are increasingly finding ... En savoir plus

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Have you suffered from thyroid-like symptoms, been to the doctors, yet all your tests come back normal? Or are you a practitioner who has been confronted by diagnostics which do not support what your clinical observations suggests is a thyroidal issue… and so you closed the door on that as a treatment option? This e-book explores why many people in the developed nations are increasingly finding
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The Longevity Diet

‘How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key’ VOGUE

par Dr Valter Longo ...

Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times'Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health' Dr Michael Mosley, bestselling ... En savoir plus

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Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times'Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health' Dr Michael Mosley, bestselling
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Immune

A Journey into the Mysterious System That Keeps You Alive

par Philipp Dettmer ...

NEW YORK TIMES BESTSELLER • A gorgeously illustrated deep dive into the immune system that will forever change how you think about your body, from the creator of the popular science YouTube channel Kurzgesagt—In a Nutshell“Through wonderful analogies and a genius for clarifying complex ideas, Immune is a truly brilliant introduction to the human body’s vast system for fighting infections and other ... En savoir plus

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NEW YORK TIMES BESTSELLER • A gorgeously illustrated deep dive into the immune system that will forever change how you think about your body, from the creator of the popular science YouTube channel Kurzgesagt—In a Nutshell“Through wonderful analogies and a genius for clarifying complex ideas, Immune is a truly brilliant introduction to the human body’s vast system for fighting infections and other
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The Plant Paradox

The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

par Steven R. Gundry, MD ...

Collection Livre 1 - The Plant Paradox
From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight, trigger inflammation, and develop chronic disease.Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. ... En savoir plus

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From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight, trigger inflammation, and develop chronic disease.Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body.
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Immuun

par Philipp Dettmer ...

Afgezien van het menselijk brein is niets zo complex als ons immuunsysteem. Zonder zouden we binnen enkele dagen overlijden. In Immuun neemt Philipp Dettmer ons mee op een fascinerende reis langs de verdedigingslinies van het menselijk lichaam, waar een constante strijd woedt tegen kwaadwillende indringers, waar barrières worden opgeworpen en talloze slachtoffers vallen. Op toegankelijke wijze ... En savoir plus

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Afgezien van het menselijk brein is niets zo complex als ons immuunsysteem. Zonder zouden we binnen enkele dagen overlijden. In Immuun neemt Philipp Dettmer ons mee op een fascinerende reis langs de verdedigingslinies van het menselijk lichaam, waar een constante strijd woedt tegen kwaadwillende indringers, waar barrières worden opgeworpen en talloze slachtoffers vallen. Op toegankelijke wijze
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Immuun

Over de rol van ons afweersysteem bij de bestrijding van ziekten

par Daniel Davis ...

Het vermogen van ons lichaam om zich te beschermen tegen ziekten is een van de grootste mysteries en wonderen van de natuur. Zorgvuldig onderzoek heeft de afgelopen jaren geleid tot een beter begrip van deze innerlijke wereld: een uitgebreid en ingewikkeld netwerk van gespecialiseerde cellen, regulerende eiwitten en toegewijde genen die ons lichaam voortdurend beschermen. Ons afweersysteem heeft ... En savoir plus

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Het vermogen van ons lichaam om zich te beschermen tegen ziekten is een van de grootste mysteries en wonderen van de natuur. Zorgvuldig onderzoek heeft de afgelopen jaren geleid tot een beter begrip van deze innerlijke wereld: een uitgebreid en ingewikkeld netwerk van gespecialiseerde cellen, regulerende eiwitten en toegewijde genen die ons lichaam voortdurend beschermen. Ons afweersysteem heeft
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The Energy Paradox

What to Do When Your Get-Up-and-Go Has Got Up and Gone

par Steven R. Gundry, MD ...

Collection Livre 6 - The Plant Paradox
The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans—fatigue—and offers a revolutionary, science-based plan for boosting energy and revitalizing mental and physical stamina.In his bestselling books, The Plant Paradox and The Longevity Paradox, Dr. Steven R. Gundry offered game-changing perspectives on our wellbeing. In The Energy ... En savoir plus

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The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans—fatigue—and offers a revolutionary, science-based plan for boosting energy and revitalizing mental and physical stamina.In his bestselling books, The Plant Paradox and The Longevity Paradox, Dr. Steven R. Gundry offered game-changing perspectives on our wellbeing. In The Energy
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An Elegant Defense

The Extraordinary New Science of the Immune System: A Tale in Four Lives

par Matt Richtel ...

National Bestseller"Gives you all the context you need to understand the science of immunity. ... An Elegant Defense left me with [a] sense of awe.” —Bill Gates, Gates Notes Summer Reading ListThe Pulitzer Prize–winning New York Times journalist "explicates for the lay reader the intricate biology of our immune system" (Jerome Groopman, MD, New York Review of Books)From New York Times science ... En savoir plus

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National Bestseller"Gives you all the context you need to understand the science of immunity. ... An Elegant Defense left me with [a] sense of awe.” —Bill Gates, Gates Notes Summer Reading ListThe Pulitzer Prize–winning New York Times journalist "explicates for the lay reader the intricate biology of our immune system" (Jerome Groopman, MD, New York Review of Books)From New York Times science
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The Carnivore Code

Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet

par Paul Saladino ...

In the tradition of bestsellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods, and presents a complete program to reclaim your health with the true ancestral dietWe are living longer than ever before, but we aren’t living better—millions of people suffer from diseases like diabetes, depression, joint pain, heart disease, ... En savoir plus

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In the tradition of bestsellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods, and presents a complete program to reclaim your health with the true ancestral dietWe are living longer than ever before, but we aren’t living better—millions of people suffer from diseases like diabetes, depression, joint pain, heart disease,
... En savoir plus
Carnet de bord d'une fibro libérée

La Fibromyalgie, je m’en suis sortie, pourquoi pas vous ?

par Estelle Godart ...

En 2007, une rhumatologue m’a diagnostiqué une fibromyalgie, maladie particulièrement invalidante.À 32 ans je n'avais pas envie d'être dépendante et un poids pour mon entourage.Alors, durant plus de 13 ans, et encore aujourd’hui, j’ai testé, expérimenté, changé, modifié énormément de choses dans ma vie.J’ai compris et réalisé que j’étais responsable de mon existence, de ma santé, de mes pensées.Et ... En savoir plus

2,99 € ou Gratuit avec Kobo Plus

En 2007, une rhumatologue m’a diagnostiqué une fibromyalgie, maladie particulièrement invalidante.À 32 ans je n'avais pas envie d'être dépendante et un poids pour mon entourage.Alors, durant plus de 13 ans, et encore aujourd’hui, j’ai testé, expérimenté, changé, modifié énormément de choses dans ma vie.J’ai compris et réalisé que j’étais responsable de mon existence, de ma santé, de mes pensées.Et
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Dirty Genes

A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health

par Dr. Ben Lynch ...

Instant National BestsellerA shocking look at the principles of epigenetics and the ways common environmental and lifestyle factors can radically rework our genes—causing chronic and mental illnesses—and the revolutionary plan to reverse these ailments through targeted methylation support to reach optimal health and longevity and permanently prevent disease.“Myth busting the assumption that genes ... En savoir plus

9,99 € ou Gratuit avec Kobo Plus

Instant National BestsellerA shocking look at the principles of epigenetics and the ways common environmental and lifestyle factors can radically rework our genes—causing chronic and mental illnesses—and the revolutionary plan to reverse these ailments through targeted methylation support to reach optimal health and longevity and permanently prevent disease.“Myth busting the assumption that genes
... En savoir plus
The Inflammation Spectrum

Find Your Food Triggers and Reset Your System

par Dr Will Cole ...

The Inflammation Spectrum, Dr Will Cole's follow up to Ketotarian, teaches us how inflammation is often the catalyst for most common health woes.Arriving at a time where issues of inflammation and gut health are becoming increasingly prominent within mainstream discourses, Dr Will Cole offers us a solution to this growing issue. ***The Inflammation Spectrum***teaches us that ultimately how we feel ... En savoir plus

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The Inflammation Spectrum, Dr Will Cole's follow up to Ketotarian, teaches us how inflammation is often the catalyst for most common health woes.Arriving at a time where issues of inflammation and gut health are becoming increasingly prominent within mainstream discourses, Dr Will Cole offers us a solution to this growing issue. ***The Inflammation Spectrum***teaches us that ultimately how we feel
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The Disease Delusion

Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life

par Jeffrey S. Bland ...

For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the root cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we’re masking these illnesses with pills and temporary treatments, rather than addressing their underlying causes, he argues. ... En savoir plus

10,99 €

For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the root cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we’re masking these illnesses with pills and temporary treatments, rather than addressing their underlying causes, he argues.
... En savoir plus
Calm Your Mind with Food

A Revolutionary Guide to Controlling Your Anxiety

par Uma Naidoo, MD ...

**Relieve your anxiety through food with this full-body approach to mental health, from bestselling author and nutritional psychiatrist Uma Naidoo, MD.“Groundbreaking.” —Mark Hyman, MD**In this life-changing guide, Dr. Uma Naidoo presents cutting-edge research about the ways anxiety is rooted in the brain, gut, immune system, and metabolism. Drawing on the latest science on the connection between ... En savoir plus

11,99 €

**Relieve your anxiety through food with this full-body approach to mental health, from bestselling author and nutritional psychiatrist Uma Naidoo, MD.“Groundbreaking.” —Mark Hyman, MD**In this life-changing guide, Dr. Uma Naidoo presents cutting-edge research about the ways anxiety is rooted in the brain, gut, immune system, and metabolism. Drawing on the latest science on the connection between
... En savoir plus
Immunity

The Science of Staying Well

par Dr Jenna Macciochi ...

Start strengthening your immunity for good.In this ground-breaking book, expert immunologist Dr Jenna Macciochi unravels the new science around immunity.Immunity decodes exactly what it takes to be well in the modern day and reveals tips and tricks you can start putting into practice immediately, including chapters on:· Immunity-nourishing nutrition and the best foods to eat· The importance of ... En savoir plus

10,59 €

Start strengthening your immunity for good.In this ground-breaking book, expert immunologist Dr Jenna Macciochi unravels the new science around immunity.Immunity decodes exactly what it takes to be well in the modern day and reveals tips and tricks you can start putting into practice immediately, including chapters on:· Immunity-nourishing nutrition and the best foods to eat· The importance of
... En savoir plus
Hormone Intelligence

The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being

par Aviva Romm, M.D. ...

INSTANT NEW YORK TIMES BESTSELLER • WALL STREET JOURNAL BESTSELLER • #1 GLOBE AND MAIL BESTSELLER • USA TODAY BESTSELLERYou are not broken. Being a woman is not a diagnosis. Take your body back with the groundbreaking new science for women in Hormone Intelligence.Hormonal. We all know what it means when we hear it – and feel it. While hormonal shifts are natural throughout women... ... En savoir plus

17,99 € ou Gratuit avec Kobo Plus

INSTANT NEW YORK TIMES BESTSELLER • WALL STREET JOURNAL BESTSELLER • #1 GLOBE AND MAIL BESTSELLER • USA TODAY BESTSELLERYou are not broken. Being a woman is not a diagnosis. Take your body back with the groundbreaking new science for women in Hormone Intelligence.Hormonal. We all know what it means when we hear it – and feel it. While hormonal shifts are natural throughout women...
... En savoir plus
The Gut-Brain Paradox

Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome

par Steven R. Gundry, MD ...

Collection Livre 9 - The Plant Paradox
Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health—and shows us how to heal our microbiomes to take back control of our minds.In his previous bestselling books, Steven R. Gundry taught readers how to ... En savoir plus

19,31 €

Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health—and shows us how to heal our microbiomes to take back control of our minds.In his previous bestselling books, Steven R. Gundry taught readers how to
... En savoir plus
Brave New Medicine

A Doctor's Unconventional Path to Healing Her Autoimmune Illness

par Cynthia Li, MD ...

In this revelatory memoir, Doctor Cynthia Li shares the truth about her disabling autoimmune illness, the limitations of Western medicine, and her hard-won lessons on healing—mind, body, and spirit.Li had it all: a successful career in medicine, a loving marriage, children on the horizon. But it all came crashing down when, after developing an autoimmune thyroid condition, mysterious symptoms ... En savoir plus

10,48 €

In this revelatory memoir, Doctor Cynthia Li shares the truth about her disabling autoimmune illness, the limitations of Western medicine, and her hard-won lessons on healing—mind, body, and spirit.Li had it all: a successful career in medicine, a loving marriage, children on the horizon. But it all came crashing down when, after developing an autoimmune thyroid condition, mysterious symptoms
... En savoir plus

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Recommandé pour vous

eBooks Maladies du système immunitaire

Into the Blue

How to Do Life with a Chronic Illness

Unlocking the Keto Code

Eat for Life

The Hashimoto's Healing Diet

THE LUPUS DIET SOLUTION

Sluggish Thyroid Syndrome

The Longevity Diet

Immune

The Plant Paradox

Immuun

Immuun

The Energy Paradox

An Elegant Defense

The Carnivore Code

Carnet de bord d'une fibro libérée

Dirty Genes

The Inflammation Spectrum

The Disease Delusion

Calm Your Mind with Food

Immunity

Hormone Intelligence

The Gut-Brain Paradox

Brave New Medicine