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    A Road Trip in Search of the Great British Seaside

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    Tinker's Christmas

    Abridged Edition

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    53 min

    Tinker, a young intern elf at Christmas Village, is uncommonly clumsy and lacks a basic belief in himself. Santa asks Father Chris to try to help Tinker find his particular ability—his gift.Father Chris invites Tinker to share his cottage, but when Tinker nearly sets fire to the cottage, Tinker insists on moving. When assigned to take care of the reindeer, Tinker experiences two more mishaps. As a ... En savoir plus

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    Stop the Spiral

    25 Techniques to Break Overthinking, Calm Your Nervous System, and Find Peace in the Present

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    Version Longue

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    If your mind never seems to turn off—if you replay conversations, worry about what might go wrong, or feel mentally exhausted from thinking all day—you’re not alone. Overthinking is one of the most common stress patterns today, and it can quietly drain your energy, disrupt sleep, and leave you feeling overwhelmed.Stop the Spiral gives you 25 science-backed techniques to break out of mental loops ... En savoir plus

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