Skip to main content

Carrinho

Você está recebendo o tratamento VIP!

Item(ns) indisponível(is) para compra
Verifique seu carrinho. Você pode remover os itens indisponíveis agora ou os removeremos na finalização de compra.
itensitem
itensitem

Recomendados para você

Loading...

Audiolivros sobre Co-dependência

Se você gosta de audiolivros de Co-dependência, certamente vai adorar estas sugestões.
Mostrando 1 - 24 de 829 resultados
Skip side bar filters
  • Audiolivro

    Amar ou depender

    Como superar o apego afetivo e fazer do amor uma experiência plena e saudável

    Narrado por Arnaldo Santini ...

    Integral

    5 horas 39 min

    Um clássico sobre um dos maiores tipos de dependência: o apego afetivo "Amar sem apegos é amar sem medos. É assumir o direito de explorar intensamente o mundo, de ser responsável por si mesmo e de buscar um sentido de vida. Também significa ter uma atitude realista perante o amor, fortalecer o autorrespeito e o autocontrole. É curtir a dupla prazer/segurança sem transformá-la em imprescindível. É ... Leia mais

    R$ 49,90

  • Audiolivro

    Quebrando o hábito de ser você mesmo - Meditações

    de Joe Dispenza ...
    Narrado por Guilherme Teruya ...

    Integral

    36 min

    Este é um programa de meditação guiada que complementa o livro Quebrando o hábito de ser você mesmo, de Joe Dispenza. Ele foi projetado para mover você do estado analítico de ondas cerebrais Beta para o estado de Alfa e desenvolver sua capacidade de sustentar padrões de ondas cerebrais coerentes. Ao colocar sua consciência em diferentes partes do seu corpo, conforme instruído pelo Dr. Joe, você ... Leia mais

    R$ 19,99

  • Audiolivro

    Setting Boundaries, Finding Peace, and Reclaiming Your Time, Energy, and Self-Respect

    Narrado por Danielle Kramer ...

    Integral

    1 hora 36 min

    Break free from people-pleasing and chronic burnout by mastering the empowering psychology of healthy boundaries. If you constantly feel stretched thin, overwhelmed by daily demands, or guilty for simply needing a break, this compassionate audio guide offers a therapeutic mental reset. Transform that exhausting cycle of overgiving into a grounded, peaceful reality where your nervous system can ... Leia mais

    R$ 50,03

  • Audiolivro

    Adult Children of Narcissist Mothers: Breaking Free from Lifelong Manipulation

    de Shannon Webb ...
    Narrado por Shannon Webb ...

    Integral

    1 hora 53 min

    Heal childhood trauma and break free from emotional manipulation with this empowering guide to surviving a toxic parent. If you grew up contorting your needs to keep the peace and now battle chronic anxiety, people-pleasing, or a constant hum of shame, you are not alone. This deeply validating listen names the invisible wounds of gaslighting and enmeshment, proving that your struggles were never a ... Leia mais

    R$ 50,03

  • Audiolivro

    Empath Wisdom for Protecting Your Energy and Deepening Your Relationships

    de Kelly Dawson ...
    Narrado por Kelly Dawson ...

    Integral

    1 hora 34 min

    Master the self-help tools to stop absorbing emotional exhaustion and transform your high sensitivity into a superpower. When daily stress pushes you toward burnout, this calming, validating audio experience offers an immediate safe haven. Protect your peace during chaotic workdays, draining family gatherings, and your quiet evening self-care routines.Release the crushing weight of people-pleasing ... Leia mais

    R$ 50,03

  • Audiolivro

    Rewiring Abandonment Fear for Safer Love and Stronger Boundaries

    de Dana McKenzie ...
    Narrado por Dana McKenzie ...

    Integral

    1 hora 40 min

    Break free from relationship anxiety and heal deep attachment wounds to finally experience emotionally secure intimacy. If you constantly sacrifice your own needs to avoid being left, this trauma-informed psychology guide helps you understand why your brain equates closeness with danger. Stop viewing your anxious behaviors as brokenness and start recognizing them as valid responses to past pain ... Leia mais

    R$ 50,03

  • Audiolivro

    13 Ways To Feel Safe, Seen, and Respected in Every Relationship

    de Kelly Warren ...
    Narrado por Kelly Warren ...

    Integral

    1 hora 38 min

    Reclaim your energy and stop people-pleasing with compassionate boundary-setting tools for sensitive over-givers. If you are exhausted from endlessly accommodating others at the expense of your own mental health, this empowering, calming audio experience offers a lifeline. Transform chronic conflict avoidance into confident, grounded communication across every area of your daily life.Moving past ... Leia mais

    R$ 50,03

  • Audiolivro

    How to Stop People-Pleasing, Set Boundaries, and Speak Your Truth

    de Danielle Cruz ...
    Narrado por Danielle Cruz ...

    Integral

    1 hora 40 min

    Overcome the quiet exhaustion of chronic people-pleasing and reclaim your self-worth with actionable boundary setting. If you are tired of acting as the reliable fixer for everyone else, this personal development guide delivers the compassionate validation required to prioritize your own mental health.Transform learned survival strategies into honest communication without collapsing into ... Leia mais

    R$ 50,03

  • Audiolivro

    Healthy Boundaries Guide: How to Say No, Stop People-Pleasing, and Protect Your Energy Without Guilt

    de Emily Carver ...
    Narrado por Emily Carver ...

    Integral

    2 horas 30 min

    Protect your peace and cure chronic people-pleasing with actionable psychology frameworks that stop emotional burnout. Perfect for an empowering self-care routine, this compassionate guide speaks directly to the anxious over-giver caught in exhausting cycles of conflict avoidance. Stop letting relentless family demands, workplace pressures, and one-sided friendships drain your daily reserves ... Leia mais

    R$ 50,03

  • Audiolivro

    TOC: Métodos Y Ejercicios Probados Para Ayudar a Los Niños a Aliviar La Ansiedad La Depresión Y Los Problemas Emocionales (Cómo Liberarse De Las Compulsiones De Contaminación Mediante Un Enfoque De Maestría)

    de Steven Turner ...
    Narrado por Voz Digital Sebastián G ...

    Integral

    2 horas 59 min

    Este audiolibro está narrado por una voz digital.Este título está dirigido a aquellas personas que deseen salir de una vez por todas de la cárcel mental que es el TOC. El autor comparte el proceso mediante el que superó totalmente el trastorno, y las «armas» cognitivas y conductuales que le permitieron recuperar la libertad perdida hacía muchos años, y volver a ser feliz.la posible muerte de otros ... Leia mais

    R$ 60,04

  • Audiolivro

    Let Them Go

    Stop Chasing People, Seeking Closure, and Begging for Attention—Detach, Rebuild Your Confidence, and Move Forward

    Narrado por Digital Voice Martin G ...

    Integral

    2 horas 59 min

    This audiobook is narrated by a digital voice.Stop chasing people who keep making you feel unwanted. Stop waiting for closure that may never come. Start choosing yourself again.When someone pulls away, ignores you, gives mixed signals, or makes you feel like you have to beg for basic attention, it can mess with your mind fast. You replay conversations. You check your phone. You wonder what you did ... Leia mais

    R$ 49,83

  • Audiolivro

    El poder del NO: Cómo establecer límites sanos sin sentir culpa y proteger tu energía emocional | Guía práctica de asertividad, autoestima y relaciones tóxicas en familia, pareja y trabajo

    Narrado por Voz Digital Sonia G ...

    Integral

    5 horas 43 min

    Este audiolibro está narrado por una voz digital.Si siempre has querido recuperar el control de tu vida pero te invade la culpa cada vez que rechazas una petición, entonces sigue leyendo…¿Estás harto de sentirte agotado por priorizar los deseos de los demás sobre los tuyos?¿Has probado libros de productividad y agendas complicadas pero nada parece funcionar por más de unas semanas?Verás, ... Leia mais

    R$ 100,10

  • Audiolivro

    Sana a tu niño interior como persona altamente sensible: Aprende a sanar las heridas de la niñez, recuperar la resiliencia emocional, establecer límites saludables y prosperar con relaciones auténticas

    de Eva Spencer ...
    Narrado por Maria Paula Ferrari ...
    Séries Audiolivro 6 - Guías para los dones espirituales y la sanación del niño interior

    Integral

    5 horas 17 min

    Sana las heridas emocionales profundas y abraza tu sensibilidad como fuente de fortaleza¿A menudo te sientes abrumado por tus emociones o las de los demás?Estas no son señales de debilidad, sino el reflejo de un niño interior que aún busca sentirse seguro y comprendido.En el audiolibro Sana a tu niño interior como persona altamente sensible, Eva Spencer combina dos guías esenciales, Persona ... Leia mais

    R$ 85,08

  • Audiolivro

    Codependency and Narcissistic Relationships 2 in 1 book

    Stop Emotional Abuse Once and for All Collection. Identify if You are in a Toxic Relationship and Learn How to Spot and Avoid Narcissists

    Integral

    5 horas 57 min

    Do you feel like you constantly need the approval from other people and you feel bad if your efforts are not recognized? Would you accept anything and do everything in order to preserve your relationship? Are you afraid of being alone or feeling not valued? Then you need to keep reading...This includes two books:Codependency: Healthy detachments strategies to break the patterns. Discover how to ... Leia mais

    R$ 100,00

  • Audiolivro

    The Self Love Code

    A Survivor's Guide to Healing Your Whole Self From Toxic Relationships

    Narrado por C L Cook ...

    Integral

    2 horas 23 min

    IT'S TIME TO GET YOUR LIFE BACK.Toxic relationships take an enormous toll on your health. As the life force drains out of you, and serious health issues begin to manifest, you begin to wonder how you will ever get back to normal. With thriving a distant hope, you seek out medical assistance - except the doctors don't know what's wrong, or can't give you the answers you need.You look everywhere, ... Leia mais

    R$ 71,99

  • Audiolivro

    Trauma Bonding

    How to Stop Feeling Stuck, Overcome Heartache, Anxiety and PTSD - Includes Q&A and Case Studies

    Integral

    10 horas 37 min

    Still struggling from the effects of an abusive relationship?- If you're feeling heartbroken over one particular individual and this heartache has been going on for a weirdly long time- If you are “stuck” on one person in your life, if you feel you are trauma-bonded to an individual and can’t move past feeling heartbroken over them, then this book is for you.Does any of this sound familiar?- You ... Leia mais

    R$ 79,97

  • Audiolivro

    Riconnettiti con il Tuo Bambino Interiore

    Ritrova il bambino ferito dentro di te, supera i traumi e lascia andare il passato per trovare la pace

    Narrado por Voce digitale Ivan G ...

    Integral

    4 horas 8 min

    Questo audiolibro è narrato da una voce digitale.Senti dolore, senso di colpa e rabbia scorrere incontrollati nel tuo corpo?Ti ritrovi a prendere decisioni autodistruttive e impulsive a causa di un passato che non smette mai di tormentarti?Vedi gli stessi schemi emergere ripetutamente in ognuna delle tue relazioni, come la sensazione di non essere abbastanza o la paura di non essere amato?Non ... Leia mais

    R$ 50,03

  • Audiolivro

    Healing the Codependency

    Narrado por Digital Voice Mary G ...

    Integral

    10 horas 25 min

    This audiobook is narrated by a digital voice.Codependency is a complex and pervasive issue that can have a profound impact on our lives. Our relationships, our choices, and even our sense of self can be affected by patterns of codependency that can be difficult to understand and overcome.However, this book is not just about the challenges, but also about the possibilities for transformation and ... Leia mais

    R$ 50,03

  • Audiolivro

    In negen stappen naar innerlijke bloei

    Narrado por Lisette Thooft ...

    Integral

    5 horas 8 min

    Een praktisch plan voor meer zelfvertrouwen, liefde en gevoel in je leven Tot bloei komen: dat willen we allemaal. Op een ontspannen manier doen wat je goed kunt en daar ook van genieten. Waarom willen we dat zo graag? Omdat in de knop blijven niet kan, niet goed is, niet goed voelt. Omdat we zijn gemaakt om te worden wie we kunnen zijn. Lisette Thooft helpt je met In negen stappen naar innerlijke ... Leia mais

    R$ 84,90

  • Audiolivro

    Emotionale Abhängigkeit

    Ein kompletter Leitfaden, um das Leiden in der Liebe zu beenden und eine glückliche Beziehung zu leben

    Integral

    Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Fühlen Sie sich manchmal, als wäre Ihr Partner der Mittelpunkt Ihres Lebens – und Sie selbst hätten sich dabei verloren?Leiden Sie unter ständiger Eifersucht, Kontrollzwang oder dem Gefühl, ohne Ihren Partner nicht glücklich sein zu können?Dann ist dieses Hörbuch genau das, was Sie jetzt brauchen.„Emotionale Abhängigkeit“ ist Ihr Wegw... ... Leia mais

    R$ 52,33

  • Audiolivro

    How To Solve Overthinking and Anxiety In Relationships

    A Practical Guide to Overcoming Anxiety, Building Healthy Relationships, and Mastering Your Mindset for Emotional Wellness and Personal Growth

    de Alec Moody ...
    Narrado por Terri Duncan ...
    Séries Audiolivro 1.0 - How to Help Yourself

    Integral

    2 horas 35 min

    Are you tired of overthinking and anxiety wreaking havoc on your relationships? Do you find yourself trapped in a cycle of doubt and worry, unable to fully enjoy the love and connection you desire?How to Solve Overthinking and Anxiety in Relationships is your comprehensive guide to breaking free from the grip of anxiety and cultivating healthier, more fulfilling relationships.In this practical and ... Leia mais

    R$ 35,89

  • Audiolivro

    Assertive Communication Skills : 2 Books in 1

    Assertiveness Training + Stop People Pleasing - How to Stand Up for Yourself, Set Healthy Boundaries, Say No and Stop Caring What Others Think

    de Chase Hill ...
    Narrado por Dave Thackara ...

    Integral

    6 horas 51 min

    Stop being a pushover – it's time for you to be seen, be heard, and to get what you deserve.There's no reason to be held back by discomfort and fear anymore – with the right training, your timid nature will undoubtedly subside, making room for the assertive person you've always longed to be.In Assertiveness Training, you will discover:How to tackle the anxiety and fear that come from your first ... Leia mais

    R$ 99,90

  • Audiolivro

    Codependencia y Abuso Narcisista: ¡La guía completa de recuperación de la codependencia y el narcisismo para identificar, desarmar y tratar con narcisistas y relaciones abusivas!

    de Eva Spencer ...
    Narrado por Eva Spencer ...

    Integral

    3 horas 7 min

    DESARMAR A LAS PERSONAS TÓXICAS, CURARSE DEL TRAUMA Y EMPEZAR A VIVIR UNA VIDA MÁS FELIZ¿Sientes que siempre estás dando más de lo que recibes en tu relación?¿Tu relación te agota más de lo que te hace sentir feliz?¿Alguna vez te has preguntado por qué las personas que parecen necesitarte más son también las que más te lastiman y abusan de ti?Si es así, ¡entonces este audiolibro es para ti!Dentro ... Leia mais

    R$ 65,39

  • Audiolivro

    Codependency & Narcissistic Abuse: The Complete Codependent & Narcissism Recovery Guide for Identifying, Disarming, and Dealing With Narcissists and Abusive Relationships!

    de Eva Spencer ...
    Narrado por Eva Spencer ...
    Séries Audiolivro 5 - Breaking Free from Narcissistic Abuse and Emotional Manipulation

    Integral

    3 horas 13 min

    DISARM TOXIC PEOPLE, HEAL FROM TRAUMA, AND MOVE ONTO A HAPPIER LIFEDo you feel like you’re always giving more than receiving in your relationship?Does your relationship drain you more than it makes you feel happy?Have you ever wondered why the people who seem to need you the most are also the ones that hurt and abuse you?If so, then this audiobook is for you! You've found the guides to support ... Leia mais

    R$ 65,39